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Hypnobirthing: Practical Ways to Make Your Birth Better
by Siobhan MillerTHIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY WOMAN AND EVERY TYPE OF BIRTH. 'Siobhan manages to completely demystify hypnobirthing, making it accessible and relevant to all women and all births. This book will be a complete game changer and I will be recommending it to mums-to-be from now on' Sarah Turner, author of The Unmumsy MumExpert hypnobirthing teacher and founder of The Positive Birth Company Siobhan Miller has made it her mission to change the way women around the world approach and experience birth. Through her teaching she seeks to educate and empower women - and their birth partners - so that they can enjoy amazing and positive birth experiences, however they choose to bring their babies into the world.In this book, Siobhan debunks common myths about hypnobirthing and explains why she believes it can make every type of birth a better experience - from a water birth at home to an unplanned caesarean in theatre.So, what is hypnobirthing? Essentially, it's a form of antenatal education, an approach to birth that is both evidence-based and logical. Hypnobirthing certainly doesn't involve being hypnotised; instead, it teaches you how your body works on a muscular and hormonal level when in labour and how you can use various relaxation techniques to ensure you are working with your body (rather than against it), making birth more efficient and comfortable.Siobhan's advice and guidance will change your mindset and enable you to navigate your birth with practical tools that ensure you feel calm and in control throughout.By the time you finish this book you'll feel relaxed, capable and genuinely excited about giving birth.
Hypnobirthing: Practical Ways to Make Your Birth Better
by Siobhan MillerTHIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY WOMAN AND EVERY TYPE OF BIRTH.AS FEATURED ON DRAGONS' DEN. 'Siobhan manages to completely demystify hypnobirthing, making it accessible and relevant to all women and all births. This book will be a complete game changer and I will be recommending it to mums-to-be from now on' Sarah Turner, author of The Unmumsy MumExpert hypnobirthing teacher and founder of The Positive Birth Company Siobhan Miller has made it her mission to change the way women around the world approach and experience birth. Through her teaching she seeks to educate and empower women - and their birth partners - so that they can enjoy amazing and positive birth experiences, however they choose to bring their babies into the world.In this book, Siobhan debunks common myths about hypnobirthing and explains why she believes it can make every type of birth a better experience - from a water birth at home to an unplanned caesarean in theatre.So, what is hypnobirthing? Essentially, it's a form of antenatal education, an approach to birth that is both evidence-based and logical. Hypnobirthing certainly doesn't involve being hypnotised; instead, it teaches you how your body works on a muscular and hormonal level when in labour and how you can use various relaxation techniques to ensure you are working with your body (rather than against it), making birth more efficient and comfortable.Siobhan's advice and guidance will change your mindset and enable you to navigate your birth with practical tools that ensure you feel calm and in control throughout.By the time you finish this book you'll feel relaxed, capable and genuinely excited about giving birth.
Hypnobirthing: Practical Ways to Make Your Birth Better
by Siobhan MillerTHIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY WOMAN AND EVERY TYPE OF BIRTH.AS FEATURED ON DRAGONS' DEN. 'Siobhan manages to completely demystify hypnobirthing, making it accessible and relevant to all women and all births. This book will be a complete game changer and I will be recommending it to mums-to-be from now on' Sarah Turner, author of The Unmumsy MumExpert hypnobirthing teacher and founder of The Positive Birth Company Siobhan Miller has made it her mission to change the way women around the world approach and experience birth. Through her teaching she seeks to educate and empower women - and their birth partners - so that they can enjoy amazing and positive birth experiences, however they choose to bring their babies into the world.In this book, Siobhan debunks common myths about hypnobirthing and explains why she believes it can make every type of birth a better experience - from a water birth at home to an unplanned caesarean in theatre.So, what is hypnobirthing? Essentially, it's a form of antenatal education, an approach to birth that is both evidence-based and logical. Hypnobirthing certainly doesn't involve being hypnotised; instead, it teaches you how your body works on a muscular and hormonal level when in labour and how you can use various relaxation techniques to ensure you are working with your body (rather than against it), making birth more efficient and comfortable.Siobhan's advice and guidance will change your mindset and enable you to navigate your birth with practical tools that ensure you feel calm and in control throughout.By the time you finish this book you'll feel relaxed, capable and genuinely excited about giving birth.
Hypnodiet: Lose weight, feel fabulous - the stress-free way
by Susan HepburnLose weight and feel fabulous with this book and CD from celebrity hypnotherapist Susan Hepburn.HYPNODIET is not a diet. It is a mind-body revolution: a way to change the way you eat, forever. Susan Hepburn's approach works because it removes the guilt and stress of yo-yo dieting. Hypnosis provides a simple yet radical way to lose inches, but more importantly it is a way to gain control of your eating habits and build a healthy relationship with food. With HYPNODIET you put away the scales. There is no calorie counting, no forbidden foods, no faddy menus or deprivation. Instead, using simple hypnotherapy exercises, you will learn to reprogramme your mind. You will quickly start to enjoy food and make healthy choices, reaching and maintaining your target weight without hunger, guilt or stress. The concept of 'mindfulness' is central - it's a highly effective psychological tool which will revolutionise the way you eat. Key elements of the book include learning how to put yourself in a state of deep relaxation: guided meditations and visualisations (on accompanying CD) to enable you to 'delete' the negative emotional associations you have with food and replace these with positive ones; inspiring case studies; hints and tips.
Hypnoquit: How to break free of any addiction - for ever
by Susan HepburnCelebrity psychotherapist and hypnotherapist Susan Hepburn has worked with thousands of men and women struggling with addiction. Using a simple yet highly effective self-hypnosis technique, she can help you to 'quit' your particular addiction for good. Written in an easy-to read style with plenty of questionnaires, self help tips, information boxes and case histories, this book can liberate you from addiction and help you to enjoy life again. During hypnotherapy, you will be able to access your subconscious mind - the part of your mind that controls urges and impulses - and effectively 'delete' the behaviours and thoughts that control your addictive behaviour in the first place. You will then be able to 'reprogram' your mind with life-enhancing thoughts and behaviours. Just listening to the CD on a regular basis will do all this for you. Addictions covered include: cigarettes, drugs, alcohol, food, sex, shopping, gambling, the internet. There is also helpful information for loved ones who want to help. Includes a free CD.
Hypnoquit: How to break free of any addiction - for ever
by Susan HepburnCelebrity psychotherapist and hypnotherapist Susan Hepburn has worked with thousands of men and women struggling with addiction. Using a simple yet highly effective self-hypnosis technique, she can help you to 'quit' your particular addiction for good. Written in an easy-to read style with plenty of questionnaires, self help tips, information boxes and case histories, this book can liberate you from addiction and help you to enjoy life again. During hypnotherapy, you will be able to access your subconscious mind - the part of your mind that controls urges and impulses - and effectively 'delete' the behaviours and thoughts that control your addictive behaviour in the first place. You will then be able to 'reprogram' your mind with life-enhancing thoughts and behaviours. Just listening to the CD on a regular basis will do all this for you. Addictions covered include: cigarettes, drugs, alcohol, food, sex, shopping, gambling, the internet. There is also helpful information for loved ones who want to help. Includes a free CD.
Hypnoquit: How to break free of any addiction - for ever
by Susan HepburnCelebrity psychotherapist and hypnotherapist Susan Hepburn has worked with thousands of men and women struggling with addiction. Using a simple yet highly effective self-hypnosis technique, she can help you to 'quit' your particular addiction for good. Written in an easy-to read style with plenty of questionnaires, self help tips, information boxes and case histories, this book can liberate you from addiction and help you to enjoy life again. During hypnotherapy, you will be able to access your subconscious mind - the part of your mind that controls urges and impulses - and effectively 'delete' the behaviours and thoughts that control your addictive behaviour in the first place. You will then be able to 'reprogram' your mind with life-enhancing thoughts and behaviours. Just listening to the CD on a regular basis will do all this for you. Addictions covered include: cigarettes, drugs, alcohol, food, sex, shopping, gambling, the internet. There is also helpful information for loved ones who want to help.
Hypnosis for a Joyful Pregnancy and Pain-Free Labor and Delivery
by Winifred ConklingPregnancy is filled with many joys and much wonder. But this miraculous journey can also be accompanied by a good deal of fear and anxiety. Will my pregnancy be difficult? Will my labor be painful? Will I be a good mother?While Hypnosis for a Joyful Pregnancy and Pain-Free Labor and Delivery will not be able to provide answers to all of the unknowns, this unique and innovative book can teach you how to lessen the common complaints of pregnancy and ease the pain of childbirth. Step-by-step, you will learn how to use hypnosis to induce a state of calm and comfort during any stage of the journey. Hypnosis is a natural form of anesthesia, providing the added bonus is that you may get to fully experience the joy of childbirth, without the use of an epidural or narcotics. Discover:-Are you a good candidate for hypnosis...will it work for you?-Creative scripts for inducing a hypnotic state.-How to put together a birthing team, including finding a qualified hypnotherapist.-Tricks to treating morning sickness, heartburn, excessive weight gain, insomnia, leg cramps, and other discomforts of pregnancy.-When things don't go as planned; what to do if anesthesia is necessary.Isn't it time you learned about all of your options? Hypnosis for a Joyful Pregnancy and Pain-Free Labor and Delivery arms you with what you need to know to make the best decision for you and your unborn baby.
Hypnosis in the Service of Meditation
by Osho Osho International FoundationCan hypnosis support meditation? This is the focus and question of this Osho Talk.Osho speaks about a time when hypnosis was a recognized door towards meditation. In the Middle Ages hypnosis was condemned alongside witchcraft. That condemnation still lingers on. Osho speaks here about hypnosis as a very helpful tool to enter into meditation. he discusses hypnosis and self-hypnosis as useful tools, combined with modern audio recording technology to support the process.
Hypnotherapy
by Dave ElmanClassic work by a professional hypnotist who, for many years, taught physicians and other professionals the use of hypnosis.
Hypnotherapy For the Therapist
by Bradley W. Kuhns, Ph.D., O.M.D.For those that want to improve their skills using hypnotherapy. Dr. Kuhns is an internationally recognized forensic hypnotherapit and pysychotherpist who has used and shared his approaches and techniques both in private practice and as an adviser and consultant to may professionals, stars, entertainers and well known personalities throughout the world. His unique techniques, approaches and strategies that he developed over many years of use in clinical practice can now help you. As always, doctor Kuhns writes in very easy-to-read terms so anyone can take his information and adapt it for their use as quickly as possible.
Hypnotic Gastric Band: The New Surgery-free Weight-loss System
by Paul McKennaMore than 50 percent of Americans are overweight and looking for a solution. At last, there has been a weight-loss breakthrough that’s easy and has a significant success rate: Paul McKenna’s Hypnotic Gastric Band.Gastric band surgery, a radical operation that reduces the available space in the stomach, is a drastic—though often highly effective—treatment that’s often a last resort. Hypnotic Gastric Band offers similar results without the risks of surgery: this psychological procedure works to convince the unconscious mind that a gastric band has been put in place, helping the body to behave as if a band were physically present—so it’s easy to eat less and lose weight at last, while still feeling completely satisfied.Dr. McKenna spent years researching this groundbreaking process with leading medical experts in weight loss. He describes it as "the closest thing to real magic I have ever experienced," except this procedure isn’t magic, it’s grounded in solid science. All our decisions about food are made in the mind, which in many ways is like a computer. Hypnosis helps to reprogram the "computer" so that when people eat, they feel full faster.With the Hypnotic Gastric Band there is no dangerous physical surgery, no forbidden food, and no miserable dieting. Instead, the Hypnotic Gastric Band helps people make healthier food choices, enjoy their food more, and eat less without effort and without feeling deprived. The book comes with free digital downloads of guided hypnosis and detailed instructions to install your Hypnotic Gastric Band and to adjust it as the weight comes off. Just read the short book, then download the essential 25-minute hypnotic trance and start reprogramming your mind to eat less.
Hypnotism And Mysticism Of India
by Ormond McgillThis book is the first of its kind that presents the secrets of Oriental Hypnotism (Maya) and the Real Magic of India. Its author, Ormond McGill, is a hypnotist of international reputation, Learn the real mental magic of India. Following an introduction in which Ormond McGill tells of the importance and exclusive nature of the material in this book, he explains how some of the world renowned feats of Hindu Fakir Magic are performed. Next, he gives you in depth instructions for performing the real Magic of the Mind, exactly as the advanced Hindu magicians are taught. You are shown how to control prana through Pranayama, Oriental Breathing Techniques, The Power of Yoga Concentration, Visualization and Projection of Thought, The Magic Force of Words and Sounds, Silent Psychic Influencing, and Yogi Mental Broadcasting. You proceed on into a knowledge of the High Magic of India, and are taught the reading of the Akashic Records, Astral Projection, and Yoga Cosmology. And you learn how to perform Yama, the Yoga Method of Self-Development. Of tremendous interest to hypnotists throughout the world, Ormond McGill teaches you the Yogi Art of Maya, and gives you his exclusive Occidental/Oriental Techniques of Hypnotizing.
Hypochondria: What's Behind the Hidden Costs of Healthcare in America
by Hal Rosenbluth Marnie HallA hypochondriac CEO shares his journey through the broken American healthcare system, analyzing its costliness and proposing a solution.New York Times–bestselling author Hal Rosenbluth is the maverick executive behind Take Care Health Systems, the former president of Walgreens Health and Wellness and the now chairman and CEO of New Ocean Health Solutions. He is also a hypochondriac who amassed 227 medical claims in just two years. In Hypochondria: What&’s Behind the Hidden Costs of Healthcare in America, Rosenbluth and co-author Marnie Hall venture through Rosenbluth&’s 227 claims. They take a brutally honest, but humorous journey from the evolution of Rosenbluth&’s global management firm to his onset of Type 2 Diabetes, a tale woven with sleeping meds, nocturnal PB&J sandwiches, and anti-anxiety drugs; to founding a company with the youngest Johnson & Johnson president and his most recent entry to digital healthcare.Hypochondria is not just a memoir. Along the way, the authors address the broader impact that each stakeholder—health plans, providers, health systems, and big pharma—have on the nation&’s overstressed healthcare system. The book also offers a well-rounded guide to the traditional and not-so-typical solutions that can help people manage illness anxiety. Entertaining and enlightening, Hypochondria opens a new dialogue about how the U.S. can get better at managing health and arresting costs of care, which includes promoting greater discussion amongst patients, families, providers, employers, and healthcare executives. This book should serve as a beacon for change, unraveling the commercialization of healthcare, dissecting Big Pharma&’s role in America&’s pill-popping culture, and proposing alternative, disruptive solutions.
Hypoglycemia For Dummies
by James Chow Cheryl ChowHypoglycemia simply means "low blood-sugar," but without concrete symptoms it's very hard to diagnose. It is nevertheless a condition that should be watched over carefully. People react differently to low blood sugar as well as to the treatment they receive. Hypoglycemia for Dummies explores this fickle condition and shows you how to manage your blood sugar to feel better.This no-nonsense, plain-English guide lays out the facts you need to maintain a healthy body. It offers expert advice on identifying symptoms, changing lifestyles, and also extensive coverage on diet, exercise, alternative treatments, and the link between low blood sugar and diabetes. This expanded 2nd edition provides:A thorough explanation of hypoglycemia and how it affects your bodyExercise routines that lead to a healthier lifestyleDiet suggestions on what to eat and how oftenA basis for choosing a doctor that's right for youVitamins and supplements that treat your symptomsWays to manage hypoglycemia in the workplaceAn explanation of how hypoglycemia affects family and friendsMethods to de-stress yourselfComplete with tips on helping other hypoglycemics and myth-debunking facts about the disease, Hypoglycemia for Dummies is the fast and simple way to learn and treat the condition, with the help of the most up-to-date medical information available. Escape the blood sugar blues and starting feeling better in no time!
Hypoglycemia in Diabetes
by Philip E. CryerDr. Philip E. Cryer explores iatrogenic hypoglycemia as it affects patients struggling with diabetes. Hypoglycemia in Diabetes focuses on the prevention and treatment of hypoglycemia with careful attention to glycemic management of diabetes. This must-have resource includesDetailed tables and graphics that give visual illustration to complex concepts, including brain scans and physiological defense diagramsSimplified definitions, medical classifications, and guidelinesAn extensive bibliography for further learningDr. Cryer provides new perspectives on this serious complication of diabetes while focusing on preventive measures, including acknowledgement of the problem, application of the principles of aggressive glycemic therapy, consideration of conventional risk factors, and consideration of the risk factors indicative of hypoglycemia-associated autonomic failure (HAAF) in diabetes.
Hypoxia Conditioning in Health, Exercise and Sport: Principles, Mechanisms and Applications
by Martin Burtscher Olivier Girard Johannes Burtscher Grégoire MilletWhile severe hypoxia has detrimental health consequences, the controlled application of hypoxia can be protective and holds great promise as a performance-enhancing and therapeutic intervention. Hypoxia Conditioning in Health, Exercise and Sport: Principles, Mechanisms and Applications delivers an understanding of systemic and molecular mechanisms involved in hypoxia adaptations and examines the most promising forms of hypoxia conditioning with a view to create performance-enhancing strategies for athletes, as well as an offering an examination on clinical applications for numerous pathologies.This cutting-edge book examines how positive physiological adaptations not only acutely enhance tolerance to hypoxia but can also induce sustained health benefits. This has enabled the development and refinement of approaches utilizing hypoxia, strategies also termed hypoxia conditioning, to improve health and performance outcomes.By linking research with recommendations for real-world situations, this volume will serve as an invaluable resource for students, academics, exercise science professionals and sports medicine specialists, especially those in environmental physiology and coaching subjects.
Hysterectomy: Exploring Your Options (A Johns Hopkins Press Health Book)
by Edward E. Wallach Esther Eisenberg Isabel Green Stacey A. ScheibThis patient-oriented guide helps women of all ages understand their options and make informed decisions about their health care.Hysterectomy is the second most common major surgical procedure performed on women in the United States. For some women, the decision to have a hysterectomy is an easy one; for others, it is a difficult choice associated with concerns about risks, discomfort, and female identity. Yet many disorders of the uterus—fibroid tumors, uterine and cervical cancer, pelvic inflammatory disease, endometriosis, adenomyosis, and uterine prolapse—may require surgical treatment. In this thoroughly updated edition of Hysterectomy: Exploring Your Options, gynecologists Edward E. Wallach, Esther Eisenberg, Isabel Green, and Stacey A. Scheib describe and explain every aspect of the procedure, including:• Symptoms of gynecological disorders that may require uterine fibroid removal or hysterectomy• The full range of diagnostic and therapeutic imaging techniques, including MRI-focused ultrasound• Thorough explanations of specific alternative measures that may be used to avoid the need for hysterectomy• The various techniques for hysterectomy, including single-incision surgery and robotic hysterectomy• How to prepare for surgery and what to expect while in the hospital• Details on the surgery and postoperative recovery, including information about pain medications, when to resume daily activities, how sexual function may be affected, future reproductive possibilities, and the benefits and risks of hormone replacement therapyIncluded in this compassionate, comprehensive guide to treatment and recovery for women having—or deciding whether to have—a hysterectomy are stories of women whose own experiences with hysterectomy offer useful advice for anyone considering the procedure.
Hysterectomy: Exploring Your Options, The Information You Need for the Decisions You Face (A Johns Hopkins Press Health Book)
by MD Edward E. Wallach MD Esther Eisenberg MD Isabel Green MD Scheib A Stacey&“An excellent reference not only for patients but also for nurses, medical assistants, and clerical staff who work in a busy gynecologist&’s office.&” —Wanda Ronner, MD, Pennsylvania Hospital of the University of Pennsylvania Health System Hysterectomy is the second most common major surgical procedure performed on women in the United States. For some women, the decision to have a hysterectomy is an easy one; for others, it is a difficult choice associated with concerns about risks, discomfort, and female identity. Yet many disorders of the uterus—fibroid tumors, uterine and cervical cancer, pelvic inflammatory disease, endometriosis, adenomyosis, and uterine prolapse—may require surgical treatment. In this thoroughly updated edition of Hysterectomy: Exploring Your Options, gynecologists Edward E. Wallach, Esther Eisenberg, Isabel Green, and Stacey A. Scheib describe and explain every aspect of the procedure, including: Symptoms of gynecological disorders that may require uterine fibroid removal or hysterectomyThe full range of diagnostic and therapeutic imaging techniques, including MRI-focused ultrasoundThorough explanations of specific alternative measures that may be used to avoid the need for hysterectomyThe various techniques for hysterectomy, including single-incision surgery and robotic hysterectomyHow to prepare for surgery and what to expect while in the hospitalDetails on the surgery and postoperative recovery, including information about pain medications, when to resume daily activities, how sexual function may be affected, future reproductive possibilities, and the benefits and risks of hormone replacement therapyIncluded in this compassionate, comprehensive guide to treatment and recovery for women having—or deciding whether to have—a hysterectomy are stories of women whose own experiences with hysterectomy offer useful advice for anyone considering the procedure. &“A valuable reference.&” —The New York Times
Hysterical: Why We Need to Talk About Women, Hormones, and Mental Health
by Eleanor MorganA riveting exploration of the link between women's hormones and mental health--with advice, personal testimony, facts, and research creating a portrait of how hormones contribute to make up the "female animal"Hysterical seeks to explore the connections between hormones and health, particularly in the frequent mood changes and mental health issues women typically chalk up to the influence of hormones. Journalist Eleanor Morgan investigates the relationship between biochemistry, our bodies, and our mental health, including the context for this discussion: the historic culture of silence around women's bodies. As Morgan argues, we've gotten better at talking about mental health, but we still shy away from discussing periods, miscarriage, endometriosis, and menopause. That results in a lack of vital understanding for women, particularly as those processes are inextricably connected to our mental health; by exploring women's bodies in conjunction with our minds, Morgan urges for new thinking about our health. Examining the mythology of female hormones, the ways that culture shapes our perceptions of women's bodies, and the latest medical research, Hysterical skillfully paints a portrait of the modern landscape of women and health--and shows us how to navigate stigma and misinformation.
Hysteroscopy
by Andrea Tinelli Luis Alonso Pacheco Sergio HaimovichThis book offers a cutting-edge guide to hysteroscopy and provides readers with the latest and most essential information on procedure techniques, clinical advances and international developments in practice and treatment of endometrial pathology. Providing comprehensive coverage, it explains in detail every aspect of hysteroscopy, from diagnostics to hysteroscopic surgery. As such, it addresses the bases of hysteroscopy; pre-, intra- and post-hysteroscopy medications; intracavitary pathologies; fertility issues; and surgical implications and complications. At the same time, it also explores challenging and controversial topics, such as hysteroscopy and ART, submucous myomas, and uterine malformations. All topics are discussed by prominent experts in the field, and clearly organized and illustrated to help readers gain the most from each chapter. Accordingly, the book offers a valuable resource for all gynecologists working at hysteroscopy units, reproductive units, gynecological and oncological units, as well as a quick reference guide for all other physicians interested in the topic.
Hábitos para niños
by Valeria LozanoAdquiere el hábito de ver a tus hijos sanos, felices y llenos de energía. Conviértete en su mejor ejemplo y construye el futuro de tu familia. Valeria Lozano ha transformado la vida de millones de personas mediante su programa y sus libros Cambia de hábitos y Lo mejor de hábitos, en los que demuestra que bastan pequeños cambios sustentables en la rutina y la alimentación para restablecer el balance natural del cuerpo y gozar de bienestar a largo plazo. Luego del éxito arrollador de sus libros anteriores, Valeria nos ofrece esta guía indispensable para ti y tu familia, gracias a la cual podrás reforzar la salud integral de tus hijos mientras los ayudas a convertirse en la mejor expresión de sí mismos. Hábitos para niños te brindará la información necesaria para tomar decisiones conscientes acerca de su alimentación #física, psicológica y emocional# en todas sus etapas de crecimiento, a la vez que te brinda los consejos, recetas y tips de fácil implementación que han conquistado a miles de lectores en todo el mundo. Los buenos hábitos son la mejor herencia que puedes dar a los tuyos. Súmate a esta revolución para mejorar no sólo el futuro de tus hijos sino el del planeta, y conviértete en la gran health coach que tu familia necesita. ¡Incluye 100 prácticas recetas para cuidar y consentir a los que más quieres!
I Am AspienWoman: The Unique Characteristics, Traits, and Gifts of Adult Females on the Autism Spectrum
by Tania Marshall<p>This book explores the female profile (phenotype), including sub-types, in late teenagers to the elderly, who are on the Autism Spectrum. Written by 2017-2015 ASPECT Autism Australia National Recognition Award Nominee (Advancement Category), for advancing the field of female Autism, Tania A. Marshall's first book in a series entitled, I Am AspienGirl© showcases the unique characteristics, traits and gifts of adult females, across the lifespan, on the Autism Spectrum. Award. Presently, there is a female Autism crisis including: a gender bias, a lack of research, assessment tools, intervention and skills acquisition tools, specifically researched and designed for females across the lifespan. This book explores the female profile (phenotype), including sub-types. <p>When "I Am AspienWoman©" was released, it became an instant bestseller and ignited a discussion about the lost generation of Autistic females, gender differences, misdiagnosis, mismedication, and the lack of assessment tools, resources and interventions. This is a part the current female Autism crisis. I Am AspienWoman showcases the unique characteristics, traits and gifts of adult females on the Autism Spectrum. I Am AspienWoman is the sequel to the 2015 eLIT Gold Medal Award winning, I Am AspienGirl. <p>Have you ever wondered about a friend, a partner, a mother, sister or daughter? Wondered why she says she feels 'different'? Out of step with her peers, she may struggle keeping friends and a job, yet she has multiple degrees. Bright from early on, she may have singleminded focus, sprinkles of anxiety, sensory and social issues, be gifted in art, writing, science, research or singing. Maybe Autism or Asperger Syndrome was mentioned but she did not resonate with the male profile or the stereotypical female profile. Maybe she is a woman on the Autism spectrum, with a unique constellation of super-abilities, strengths and challenges? <p>This book takes a unique approach by combining stunning imagery along with the feelings, thoughts and words of Autistic women (and those that love and support them). This book also explores common strengths and challenges, the stages leading up to a diagnosis, important needs, reasons for a diagnosis, disclosure and an appendix of helpful tools. You will be inspired by a special group of 24 Autistic women led by Dr Temple Grandin, who showcase their unique strengths and provide helpful advice and tips. Watch for AspienPowers: Celebrating the Unique constellation of Gifts, Strengths and Abilities of Females on the Autism Spectrum, coming soon.</p>
I Am Beauty: Timeless Skincare and Beauty for Women 40 and Over
by Riku CampoA groundbreaking celebration of ageless beauty, providing the ultimate skincare and makeup guide for women in their forties and beyond from celebrity makeup artist Riku Campo.The first makeup guide to celebrate and support women forty and over, I Am Beauty is Riku Campo’s labor of love. Riku has worked with some of the most beautiful and recognized faces in the world, like Cindy Crawford, Gwyneth Paltrow, and Anne Hathaway. But he has always wanted to create a book honoring those women we don’t always see on the runaways and in magazines—women like his mother, whose beauty is everlasting. I Am Beauty includes step-by-step tutorials, advice from skincare experts, and Riku’s best behind-the-chair tips every woman needs to revitalize her routine, including:Day and night skincare routines that keep you fresh and beautiful, whether you’re in your forties, fifties, sixties, or beyond At-home facial massages to stimulate collagen production and optimal skin healthMust-have everyday makeup toolsChoosing the right foundation for all skin tones, types, and texturesTricks for modern, elegant eyebrows and keeping lipstick fresh all dayEyeshadow colors and types that work best on mature skinFinding the eyeglass designs that best complement your style and daily makeupRiku also has one-on-one conversations and day-and-night makeovers with sixteen incredible women—each with her own unique style—and shares their secrets for finding beauty in all parts of life. Comprehensive, practical, and inspiring, packed with more than 100 full-color photos, I Am Beauty is the ultimate resource for women to maintain their glow and live their most joyful, beautiful lives.
I Am Diosa \ Yo soy Diosa (Spanish edition): Un viaje de profunda sanación, amor propio y regreso al alma
by Christine GutierrezYo soy Diosa no es sólo un libro. Es una iniciación; una activación. Un llamado de regreso al Alma y a la verdadera divinidad de Diosa que llevas dentro. Mereces sentir el poder y la magia que esperan en lo más profundo de tu ser. La divinidad encarnada te pertenece por derecho natural. Estás hecha de estrellas. Eres Diosa en cada célula, con la Tierra a tus pies.Este libro es una invitación, una guía tanto cruda como amorosa, que te ayudará a mirar hacia dentro, sanar tus heridas y permitirte llegar a tu potencial máximo de la mano de la psicoterapeuta y lifecoach experta en temas de adicción, trauma, abuso y autoestima, Christine Gutiérrez. Juntas, formamos una hermandad donde todas nos dejamos sentir, ser vistas, escuchadas y recobrar nuestro ser y poder más auténtico.Permítete ser vista tal y como eres; despréndete de todas tus heridas e inseguridades y reclama tu poder: ¡bienvenida a la Diosahood!Christine Gutiérrez, MA, LMHC, es una psicoterapeuta, mentora espiritual y madre primeriza. Es la conocidísima líder de las talleres privados y grupales que transforman las vidas de muchas en Puerto Rico, los Diosa Retreats, y fundadora de la Diosahood, una comunidad global de mujeres que se unen para sanar, inspirarse mutuamente y crecer. Actualmente, vive en San Juan, Puerto Rico, con su esposo, el fotógrafo y poeta Fernando Samalot, su perrito, Bodhi, y su hija, Mar de Luz.