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Joy: Life Lessons from a Tuscan Villa
by Debbie TravisLooking for the keys to a vibrant, joyful, vital life? Lifestyle pioneer Debbie Travis has found them in the Tuscan hills. And in her lively, inspiring way, she shares how to bring all that healthful magic home in Joy, a glorious book infused with the warmth and colour of life at the Villa Reniella, the thirteenth-century farmhouse retreat to which she welcomes guests from around the world.For more than ten years, Debbie Travis has watched the guests who come to her Tuscan retreats transform over the course of a single week of talking, walking, and eating together, until even the most driven and stressed-out feel so much better about themselves. When it's time to leave, they tell her it's the simple priorities of Tuscan life—the way the village locals, from young to old, take time for each other every day—that hit them in their hearts, and they pepper her with questions about how to retain what they've experienced when they get home. In Joy, Debbie offers the answers she gives them to all of us, capturing the essentials of the Tuscan lifestyle in a series of ten engaging and practical lessons—on everything from how to get a good night's sleep, to how to find community and rediscover purpose, to how to eat and drink like an Italian—designed to make our lives sweeter and healthier. Delightfully down-to-earth, Debbie draws on her own life experience, the example of her Tuscan neighbours, whose fabled longevity springs from the wisdom she captures in her lessons, and the expertise of her long-time friend and colleague, nutritional therapist Jacky Brown. Whether you wish to hit the reset button, start a new endeavour, regain your confidence, turn a page in your relationship, make changes to your worklife or your community, or simply reboot your vitality, these lessons will help guide you to a life filled with joy.
Joy: The Surrender to the Body and to Life
by Alexander LowenDr. Alexander Lowen believes that the key to personal change is contact with the body. This book rests on the idea that joy is a natural state, a positive feeling of the body, possible only through surrender to the body by listening to its wisdom and what it communicates. The book reviews the essentials of bioenergetic therapy in the light of other therapeutic approaches, and teaches how to surrender to joy by using bioenergetic principles. It discusses aggression, disappointment, sexual abuse, the fear of dying and issues of spirituality as it attempts to make joy a more common experience.
JoyFull: Cook Effortlessly, Eat Freely, Live Radiantly (A Cookbook)
by Radhi Devlukia-ShettyNEW YORK TIMES BESTSELLER Food Network: One of the 10 Best Vegan Cookbooks of the Year More than 125 plant-based recipes and a practical approach to making deeply flavorful food for feeling your best. &“What you eat—along with your daily habits and the thoughts you think—has the ability to completely transform every aspect of your health.&” —Radhi Devlukia-Shetty &“There&’s a lot we love about this book, but we&’re particularly smitten by the way the collection of recipes reflect the rhythms of everyday eating and living. That, coupled with author Radhi Devlukia-Shetty&’s approachable tone and nutritionist credentials, makes for a cookbook we can see reaching for again and again.&” —The Food NetworkA passionate self-taught cook and nutritionist, Radhi Devlukia-Shetty&’s JoyFull is abundant and inviting. With more than 125 plant-based recipes, it is designed to balance health and satisfaction; her wide-ranging dishes bring vibrant flavors to every meal of the day and rely on accessible ingredients. This go-to collection includes the following chapters and recipes: -Morning Nibbles: Loaded Toast Four Ways, French Toast Casserole, Veggie Frittata Muffins -Grounding Grains: Rainbow Grain Bowl, One Pot Lemony Spaghetti, Mexican Lasagna -LBPs (Lentils, Beans, and Pulses): Creamy Red Lentil Daal; Baked Falafel Pita; Sweet Potato, Cauliflower, and Cashew Curry -Bread is Life: Pull Apart Cheesy Bread, Spicy Bean Burgers, Tandoori Tacos, Pizza Quesadilla -Salads: Butterbean and Tomato, Chilled Soba Noodle, Mum&’s Old School Potato Salad -Sun to Moon Soups: Cheesy Broccoli, Beet and Dill, Cannellini Bean and Tomato -Hero Veg: Sweet and Sour Broccolini, Crispy Sunchokes, Bombay Potatoes -Drinks: Masala Chai, Strawberry Mint Lemonade, Tahini Matcha Latte -Sweet Treats: Chocolate Mud Pie, Oatmeal Cookies, Pecan Upside Down Cake And because food alone cannot sustain us completely, Radhi shares her daily wellness practices: her revitalizing morning skincare routine, ancient rituals to nourish and strengthen your hair, meditations and prayers for staying present, and breathwork that will carry you through each phase of the day. Radhi shares its transformative principles in a way that's easy for anyone to incorporate into their life. She offers mindful practices around cooking and explains how, as we connect to our food and understand our body, we can improve our health. Whether satisfying comfort food or a gentle bowl of grains and veggies, each dish—and ritual—in JoyFull is intended to bring harmony to you and your body. Written with generosity and kindness, Radhi takes you on a journey towards a JoyFull life.
Joya®: Crystal Massage for Everyone
by Michael Gienger Ulrich MetzIntended to facilitate the ability to perform a crystal massage anywhere at anytime with no great skills required, this handbook is the companion to the Joya® Massage Roller, a revolutionary wooden implement that holds an easily changeable crystal ball, allowing it to spin freely and glide with ease over the skin. Including step-by-step massage instructions as well as information on how to treat particular problems and the effects of using different varieties of crystal, the guide teaches how to make the most of the Joya® Massage Roller to produce a truly profound massage.
Joyful, Delicious, Vegan: Life Without Heart Disease
by Sherra AguirreWe can all learn how to enjoy good health naturally at any age—and it starts in our kitchens by changing how we eat. In Joyful, Delicious, Vegan: Life Without Heart Disease, Sherra Aguirre equips readers with the simplest, most effective way to prevent or reverse heart disease, our number one killer here in the US—especially for African American women, who are on the front lines of the fight against heart disease, diabetes, and other chronic illnesses. In this empowering guide to healthy eating, Aguirre shares her own story of reversing hypertension and other heart disease symptoms, despite a long family history; she presents current knowledge about the effectiveness of a plant-based diet in reversing disease; and she offers up recommendations from two world-renowned cardiologists who have demonstrated results with patients for many years. Joyful, Delicious, Vegan: Life Without Heart Disease guides readers in building a simple food plan around their particular needs with delicious anti-inflammatory foods and provides support for developing the habit of mindful eating. Aguirre explores ways in which choosing a vegan diet and eating consciously are compassionate acts that can positively impact many areas of our lives—and includes tips to help readers sustain results. Full of tips for success based on Aguirre’s personal experience and the experience of others, Joyful, Delicious, Vegan: Life Without Heart Disease is a source of inspiration, encouragement, and staying power for all readers.
Joyous Childbirth Changes the World
by Ina May Gaskin Dr Tadashi Yoshimura"No matter how science has progressed, childbirth, in essence, has remained unchanged from ancient times . . . [It] is the last natural process left to us," writes internationally lauded obstetrician Dr. Tadashi Yoshimura. "The fact that it has remained unchanged means that there is truth in it." The truth and power of birth is the subject of Dr. Yoshimura's first book published in the United States. Yoshimura describes babies born so directly into the arms of their mothers that they do not cry, and women so transformed with pride and passion in their ability that they are joyous and forever changed. Instead of a medical emergency, Yoshimura describes birth as a transcendent and natural process that cannot be perfected, and that, when performed through the innate power of women, reveals what he calls a "mystic beauty." Full of delightful stories of birthing women and peaceful smiling infants, and helpful tips from his childbirth preparation program, Joyous Childbirth Changes the World is a must-read for all expectant parents and those who care for them. Yoshimura's clinic serves as a testament to the kind of compassionate birth culture that is possible if we prioritize the health and experience of women and babies. From the Trade Paperback edition.
Joyous Detox: Your Complete Plan and Cookbook to Be Vibrant Every Day
by Joy MccarthyGlobe and Mail-bestselling author, blogger, and holistic nutritionist Joy McCarthy returns with 10-day detox and 100 new detox-friendly recipes to feel fabulous every dayJoyous Detox is a healthy plan to detox naturally by following a whole foods-based diet that emphasizes specific detox-friendly foods that are simply delicious and fully nourishing. Give your body a break from certain foods, including food additives, sugar, dairy, gluten, bad fats, and toxins. Like the thousands who have made the choice to feel refreshed, healthier, and happier with Joy's popular 10-day detox plan, you'll benefit from a revved-up metabolism, banished sugar cravings, improved digestion, increased energy, better sleep, glowing skin and shiny hair, weight loss, increased libido, lowered blood pressure, and more! Discover how good your body was meant to look and feel. Joyous Detox will help you eat and live joyously with 100 filling yet detoxifying recipes. Detox without deprivation while you enjoy Joy's Strawberry Oat Mini Pancakes, Juicy Chicken Spinach Burgers, and naturally sweetened treats like Chocolate Chia Mousse. If you are looking for a way to reconnect with healthy eating, you'll find a 2-day reboot plan for times when your diet needs a quick adjustment, and a full 10-day detox plan (omnivore, vegetarian, and vegan) that can easily be extended for any number of weeks. You'll feel so amazing that you'll want to follow Joy's detox plan all year long--and that's great too! In just 10 days, you're sure to feel nourished and inspired to live a healthy lifestyle.
Joyous Health
by Joy MccarthySix weeks to a healthy new you from the creator of the popular Joyous Health blog. Joyous Health, a fresh new approach to eating, will change the way you think about food with its simple and practical path that will create a healthy lifestyle. In just six weeks, holistic nutritionist Joy McCarthy guides you through an easy-to-follow and flexible program and puts you on a permanent path to good health with amazing results, including improved digestion, weight loss, balanced hormones,lowered blood pressure and cholesterol, and much more. Joyous Health celebrates eating delicious whole foods and enjoying an invigorating lifestyle. Inside you'll learn all about the best foods and most nutritious habits for vibrant health, foods to avoid, and detox solutions. Featuring beautiful color photography throughout, Joyous Health includes eighty healthy recipes like Carrot Cake Smoothie, Coconut Flour Banana Pancakes, Thai Beetroot Soup, Curry Chicken Burgers, and Double-Chocolate Gluten-Free Cookies
Joyous Health
by Joy MccarthyJoyous Health is a fresh new approach to eating that will change the way you think about food and what you eat, and it offers a simple and practical path to creating a healthy lifestyle. In just six short weeks, holistic nutritionist Joy McCarthy, creator of the popular blog Joyous Health, will guide you through an easy-to-follow and flexible program. You'll quickly be eating and living joyously and on a permanent path to good health with amazing results--both inside and out--that include: * improved digestion * increased energy and zest for life * sleeping like a baby * glowing skin and shiny hair * balanced hormones * weight loss and increased libido * lowered blood pressure and cholesterol * feeling fabulous every day of the week Joyous Health celebrates eating delicious, clean, whole foods and enjoying a vibrant lifestyle. Inside you'll learn all about the best foods and habits for joyous health, foods to avoid, benefits of detoxing, how to create a joyous kitchen, along with a ten-day meal plan to get you started. Featuring beautiful colour photography throughout, the book also features eighty recipes with pure ingredients and delicious combinations--including Carrot Cake Smoothie, Coconut Flour Banana Pancakes, Thai Beetroot Soup, Chewy Almond Butter Cookies, Curry Chicken Burgers, and Double-Chocolate Gluten-Free Cookies.
Joyously Through the Days
by Huston Smith Les KayeDrawing inspiration from such diverse sources as Khalil Gibran, Virginia Woolf, and Frank Sinatra, as well as the Bible and the great Zen masters of old, this book offers a path to rich and lasting happiness achieved through what Huston Smith calls "goal-attaining patience." In Joyously Through the Days, Les Kaye explores life's every day complexities and instructs us in the Zen way through our human foibles. Through awareness, patience, and generosity, Kaye argues, we can respond with creative calm to the uncertain conditions of modern life.
Joyspan: A Short Guide to Enjoying your Long Life
by Dr Dr Kerry Burnight'This book completely changed how I see myself growing older. It's not just about adding years to your life - it's about making those years incredible. A must-have guide to living longer and better!' - MEL ROBBINSA prominent US gerontologist's practical, science-based guide to aging wellGrowing old in today's society is daunting. The core message of this book is that losing your quality of life as you age is not inevitable. You can live a great life all the way to the end by leveraging what "older you" does better. By the end of this book, your fear of aging will be replaced with confidence that you will know how to age into the best version of yourself.Joyspan is the practical guide readers have been looking for. A rich body of evidence confirms that a number of strengths peaks with age: judgment, empathy, patience, and appreciation. Older you will have better problem-solving skills, more resilience, and a deeper and more robust spiritual life. When you harness these strengths, growing older becomes an era of expansion rather than contraction. In a society that can you make you feel invisible, staying vital requires you to stay visible to yourself so that you uncover the strengths and fullness of your life.
Joyspan: A Short Guide to Enjoying your Long Life
by Dr Dr Kerry Burnight'This book completely changed how I see myself growing older. It's not just about adding years to your life - it's about making those years incredible. A must-have guide to living longer and better!' - MEL ROBBINSA prominent US gerontologist's practical, science-based guide to aging wellGrowing old in today's society is daunting. The core message of this book is that losing your quality of life as you age is not inevitable. You can live a great life all the way to the end by leveraging what "older you" does better. By the end of this book, your fear of aging will be replaced with confidence that you will know how to age into the best version of yourself.Joyspan is the practical guide readers have been looking for. A rich body of evidence confirms that a number of strengths peaks with age: judgment, empathy, patience, and appreciation. Older you will have better problem-solving skills, more resilience, and a deeper and more robust spiritual life. When you harness these strengths, growing older becomes an era of expansion rather than contraction. In a society that can you make you feel invisible, staying vital requires you to stay visible to yourself so that you uncover the strengths and fullness of your life.
Joyspan: The Art and Science of Thriving in Life's Second Half
by Dr. Kerry BurnightFrom America&’s Gerontologist, a practical guide that offers a radical and optimistic approach to longevity. Dr. Kerry Burnight—known to her many followers as "Dr. Kerry"—is sparking a revolution to make older better. Fed up with the fear driven, anti-aging hysteria, hundreds of thousands of people turn to Dr. Kerry for her practical, effective and uplifting approach to navigating longevity—our parents' and our own. In Joyspan, Dr. Kerry shares her popular philosophy and tools in a comprehensive resource that moves readers from fear to peaceful confidence. Dr. Kerry&’s insights, along with those of her inspiring 95 year-old mother Betty, are based upon a profound truth: the key to good longevity isn&’t the length of your life, it&’s the quality of your life. Books that advance lifespan and &“healthspan&” don&’t address the whole picture. Dr. Kerry introduces readers to the critical concept of &“joyspan&” based on the science of well-being, contentment, connection, meaning, growth, choice, and purpose. Part manifesto, part how-to guide, Joyspan proves that internal strength is as critical as external fitness.Filled with both perspective-shifting strategies and troubleshooting for the specific challenges of aging—including caregiving, dementia, unexpected diagnoses, isolation, uncoupling via death or divorce, financial concerns, and more— this book is an essential resource for a generation looking for a better way to grow older—and to help our aging parents do the same.
Jubbs Cell Rejuvenation
by David Jubb Viktoras KulvinskasAccording to David Jubb, who has done the breakthrough work in this realm, life extension and health optimization require protein and antioxidant synthesis. Colloids of life and lifecolloids (spores), he says, are the real primordial building blocks of life, not the body cells. These colloids comprise the body's flora, whose vitality is crucial in creating sustained good health and long life. Jubbs Cell Rejuvenation focuses on how to optimize this bio-terrain, giving readers solid information about the science and techniques for reclaiming that inner terrain in relationship to protein and antioxidant synthesis. In a world of health practitioners who talk only in terms of disease, Dr. Jubb's focus is on the forces that allow health to flourish. This work represents a nontoxic, natural approach that gently creates a symbiotic relationship among body functions that contributes to overall health. Chronic fatigue, digestive insufficiency, cancer, diabetes, and autoimmune challenge are all demystified in this important work.
Jubilee
by Patricia Reilly GiffNewbery Honor-winning author Patricia Reilly Giff writes a tender, timeless story about a girl who stopped speaking long ago, and how she finds her way back to her voice. For fans of Listening for Lucca, Fish in a Tree, The Rules, and Mockingbird. Judith lives with her beloved aunt Cora and her faithful Dog on a beautiful island. Years ago, when her mother left, Judith stopped talking. Now she communicates entirely through gestures and taps, and by drawing cartoons, speaking only when she's alone--or with Dog. This year, Judith faces a big change--leaving her small, special classroom for a regular fifth-grade class. She likes her new teacher, and finds a maybe-friend in a boy named Mason. But Jubilee's wandering feet won't stop until they find her mother. And now she discovers that her mother has moved back to the mainland, nearby. If Jubilee finds her, will her mother's love be what she needs to speak again? Judith's cartoons, sprinkled throughout, add lightness and humor
Judas and Jesus: Two Faces of a Single Revelation
by Jean-Yves LeloupA radical reinterpretation of the relationship of Judas and Jesus • Reexamines the role and the purpose the key figure of Judas played in the crucifixion story • Reveals how Judas was “betrayed” by Jesus, and how, taken to the limits of his humanity, he lost everything he most cherished on the path to his true self The familiar story of Judas, betrayer of Jesus, is striking because of its incomprehensibility. Why would one of Christ’s disciples and companions of the heart deliver him up to his enemies and a barbarous, ignominious, and certain death for thirty pieces of silver? Jean-Yves Leloup’s careful investigation of the gospels, various apocryphal texts, and most importantly the Coptic codex known as the Gospel of Judas, leads him to conclude that there is more to the familiar story of Judas than a simple demonstration, viewed through one man, of humanity’s inherent failings. The betrayal of Jesus to the Romans was Jesus’s idea, explains Leloup. Jesus persuaded Judas to play the role of “evil” in humankind by telling him that this enactment was crucial to God’s plan and would set Judas by Jesus’s side for eternity: “There where I am,” spoke Jesus to Judas, “is where I wish you, too, to be.” But to get there, Judas--a metaphorical representation of the darker side present in all human beings and the “shadow” counterpart to his Messiah dying on the cross-- must first shed all his human qualities. His failings of greed, deceit, and cowardice--and even his faith and hope--are washed away in the despair that engulfs him. A parallel moment occurs for Jesus on the cross, when he comes to know the despair of separation from God. The moment Judas “loses” his life and all that gave it meaning--his God, his law, his justice, his Messiah--is the very moment he finds that which cannot be discarded--life eternal. Thus, in the moment of his ultimate extremity, Judas receives Jesus’s true message and his intended gift.
Jude
by Kate Morgenroth"Listen, you're young. We don't send kids to jail. If you had something to do with this, it's better to tell us. Then we can help you. Maybe it was a friend of yours come to take care of things for you. You've got a nasty bruise there, and your neighbors told us that you tend to get a lot of bruises. We take those things into account, you know. We understand about things like that." "You don't understand anything," Jude said. After Jude watches his drug-dealer father get gunned down at the kitchen table, he's taken from their dangerous neighborhood to a comfortable home, an elite private school, and a mother he doesn't remember. Only fifteen, Jude is under suspicion for his father's murder, but to save his own life, he can't tell the police what he knows. To make things worse, Jude's mother is the district attorney. She can protect him from the police -- but when Jude's classmate overdoses on heroin, Jude is implicated, and his mother decides to prosecute. Jude is determined to clear his name, though he doesn't know that mysteries from his past have yet to be revealed -- secrets that will forever alter the course of his life. Jude's gripping story is at once moving and horrifying as it traces a young man's quest for acceptance and his incredible capacity for hope and resilience. Kate Morgenroth, whose adult novels have been called "nearly impossible to put down" by Time Out New York and "compulsively readable" by Entertainment Weekly, here shows more of her considerable talent.
Jude's Herbal Home Remedies: Natural Health, Beauty & Self-Care Secrets
by Jude C. ToddDiscover a simpler, more natural way of life. Pour yourself a cup of chamomile tea, find a quiet corner, and browse through the wealth of natural remedies, household tips, and beauty secrets presented in this tried and true guidebook. Now updated and expanded, Jude's Herbal Home Remedies offers more than 800 treatments, tinctures, tonics, and teas, using many easy-to-find herbs, as well as a comprehensive herbal index with over 200 illustrations.
Judgement Detox: Release the Beliefs That Hold You Back from Living a Better Life
by Gabrielle BernsteinJudgement - both being judged and judging others - is at the core of much of our discomfort many of our life blocks. Judgement is a reliable crutch when we feel hurt, insecure or vulnerable, but when we judge, our energy weakens and our thoughts darken. In the Judgement Detox, New York Times bestselling author Gabrielle Bernstein offers an interactive six-step process for dealing with and removing judgement from our lives. Calling on spiritual principles from the text A Course in Miracles, Kundalini yoga, meditation, EFT and metaphysical teachings the six steps include: witnessing your judgement without judgement, honouring the wound, putting love on the altar, seeing for the first time, cutting the cords, and bringing your shadows to light.For those who struggle with judgement, this is the book that will finally give you permission and freedom to start living a more harmonious, forgiving and loving life.
Judy Hall's Complete Crystal Workshop: Your Complete Crystal Workshop In A Book With A Cd Of Meditations
by Judy HallFrom crystal expert Judy Hall comes a fascinating book that gives you a personalized, practical and direct experience of the thought-provoking wisdom that crystal exploration has conveyed to thousands throughout the world. Going far beyond a reference guide, Judy Hall's Complete Crystal Workshop is a personal tutor, leading you through the key ideas and concepts of using crystals via inspirational and holistic hands-on exercises and rituals.Features include:- Interactive exercises that will lead you toward a deeper understanding of crystals and help you to develop your relaxation, visualization and intuition skills - Journaling sections that allow you to write your own experiences directly into the book- A step-by-step learning programme that guides you on revision work and more advanced exercises- A CD featuring meditations and inspirational music that will bring you into a receptive state for deeper workPerfect for novice and practised crystal users alike, this holistic, integrated and practical guide is your own personal crystal workshop in a book.
Judy Hall's Complete Crystal Workshop: Your Complete Crystal Workshop In A Book With A Cd Of Meditations (Experience Series #2)
by Judy HallFrom crystal expert Judy Hall comes a fascinating book that gives you a personalized, practical and direct experience of the thought-provoking wisdom that crystal exploration has conveyed to thousands throughout the world. Going far beyond a reference guide, Judy Hall's Complete Crystal Workshop is a personal tutor, leading you through the key ideas and concepts of using crystals via inspirational and holistic hands-on exercises and rituals.Features include:- Interactive exercises that will lead you toward a deeper understanding of crystals and help you to develop your relaxation, visualization and intuition skills - Journaling sections that allow you to write your own experiences directly into the book- A step-by-step learning programme that guides you on revision work and more advanced exercises- A CD featuring meditations and inspirational music that will bring you into a receptive state for deeper workPerfect for novice and practised crystal users alike, this holistic, integrated and practical guide is your own personal crystal workshop in a book.
Judy Hall's Crystal Companion: Enhance your life with crystals
by Judy HallWith more than 45 years of experience in crystal healing, expert author Judy Hall is a leading authority on the use of crystals for personal and spiritual development. In this stunning book, she presents a curated collection of powerful crystals and beautifully communicates how these extraordinary entities can be employed to enhance our lives. With chapters on the body, heart, mind, spirit, children, karmic clearing, ancestral healing, grounding and protection, and home and environment, and with in-depth descriptions of both the practical and esoteric properties of each stone, Judy Hall's Crystal Companion is essential reading for crystal lovers everywhere.Featuring fresh, new photography and a clean, modern design, this book truly captures the striking beauty of the featured stones. Inside you will find that the colour-coded design ensures the ease of identification and navigation, making the guide suitable for entry-level and experienced crystal workers alike.
Judy Hall's Crystal Companion: Enhance your life with crystals
by Judy HallWith more than 45 years of experience in crystal healing, expert author Judy Hall is a leading authority on the use of crystals for personal and spiritual development. In this stunning book, she presents a curated collection of powerful crystals and beautifully communicates how these extraordinary entities can be employed to enhance our lives. With chapters on the body, heart, mind, spirit, children, karmic clearing, ancestral healing, grounding and protection, and home and environment, and with in-depth descriptions of both the practical and esoteric properties of each stone, Judy Hall's Crystal Companion is essential reading for crystal lovers everywhere.Featuring fresh, new photography and a clean, modern design, this book truly captures the striking beauty of the featured stones. Inside you will find that the colour-coded design ensures the ease of identification and navigation, making the guide suitable for entry-level and experienced crystal workers alike.
Judy Hall's Crystal Companion: Enhance your life with crystals
by Judy HallWith more than 45 years of experience in crystal healing, expert author Judy Hall is a leading authority on the use of crystals for personal and spiritual development. In this stunning book, she presents a curated collection of powerful crystals and beautifully communicates how these extraordinary entities can be employed to enhance our lives. With chapters on the body, heart, mind, spirit, children, karmic clearing, ancestral healing, grounding and protection, and home and environment, and with in-depth descriptions of both the practical and esoteric properties of each stone, Judy Hall's Crystal Companion is essential reading for crystal lovers everywhere.Featuring fresh, new photography and a clean, modern design, this book truly captures the striking beauty of the featured stones. Inside you will find that the colour-coded design ensures the ease of identification and navigation, making the guide suitable for entry-level and experienced crystal workers alike.
Juegos de alcoba
by Rocío BarrionuevoLa historia más excitante que quizá puedas leer: para el placer no existe ningún limitante. Este libro de ensayos es una invocación a Eros, del placer en toda su extensión. Aquí se habla de sexo, sin que se interpongan ataduras y etiquetas. Hay de todo: desde la simple copula en posición de misionero, hasta los amantes que se excitan al ritmo de la música de un látigo. A fin de cuentas, como dice Rocío Barrionuevo, en el sexo no hay límites : ni blanco ni negro, solo elecciones.