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The Hormone Diaries: The Bloody Truth About Our Periods
by Hannah WittonAn honest, funny and feminist take on living with your period (and hormones!), by the award-winning sex education and body positivity vlogger, and author of Doing It!, Hannah Witton. When it comes to periods, we're often expected to cope with it quietly. But our periods and our hormones affect every area of our lives - so I am done with scuttling to the toilet with a tampon up my sleeve.I vlog about periods and hormonal contraception, and it's clear that I'm not the only one aching to be more open about this. When I reached out to my online community, I received an outpouring of raw, real and hilarious stories about what we through simply for having a uterus.From first periods to first coils, pimples to hot-water bottles and PCOS to endometriosis, The Hormone Diaries is your essential companion on the hormone rollercoaster. Filled with Hannah's insights, fascinating research and those priceless crowdsourced stories, it's the reassuring hug we all need.At least 50 per cent of the world has to deal with this stuff - it's time we started talking about it.
The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer
by Natasha TurnerMany of us experience signs and symptoms of hormonal imbalance every day. Do you have trouble dragging yourself out of bed in the morning? Ever have an uncontrollable sugar craving at 3 p.m.? Chronic headaches? Lack of energy? Do you get stressed just sitting in your office? <P><P>Our bodies are wired to send us signals when something isn't right, but often we're too busy to hear them. Compounding the problem is a lack of understanding about the consequences if these symptoms are left unaddressed. Without hormonal balances, we are more likely to succumb to many diseases and illnesses. <P>The Hormone Diet lays out a foolproof plan to balance your life, one hormone at a time. But it is more than just a diet book. Along with advice for weight loss, Dr. Natasha Turner provided recommendations for anti-inflammatory detox, nutritional supplements, exercise, sleep, stress management, toxin-free skin care, and natural hormone replacement combined with a diet plan—all incorporated into a 3-step wellness program focused on the essentials of hormone balance for lasting health.
The Hormone Fix: The natural way to balance your hormones, burn fat and alleviate the symptoms of the perimenopause, the menopause and beyond
by Anna Cabeca'Hormone balance is within reach, and this is the definitive guide for reaching that goal.'-David Perlmutter, MD, author of Grain BrainPrepare to thrive.As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during "the change". But Dr Anna Cabeca's research and experience with thousands of her patients show that there is a fast-acting and non-pharmaceutical way to dramatically and permanently alleviate these symptoms.The Hormone Fix introduces Dr Cabeca's unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body's cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the "love and happiness" hormone. Whether you are perimenopausal, menopausal, or postmenopausal, The Hormone Fix offers an easy-to-follow program, including- A 10-day quick-start detox diet to jump-start weight loss and reduce symptoms immediately- Daily meal plans and weekly shopping lists to take the guesswork out of a month's worth of Keto-Green eating- 65 delicious and easy-to-make recipes for breakfast, lunch, dinner, smoothies, and soups- Detailed information on vitamin and mineral supplementation that optimizes hormone balance and gut health- Simple self-assessments and recommended optional lab testing for a better understanding of your hormonal status- Tested and trusted stress-reduction and oxytocin-amplifying advice and techniquesWith The Hormone Fix you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life! Ready for your fix?
The Hormone Fix: Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
by Jj Virgin Anna CabecaFor women approaching or in menopause, a revolutionary diet and holistic lifestyle program for easier weight loss, better sleep, diminished hot flashes, a clearer head, and a rejuvenated sex drive.“Hormone balance is within reach, and this is the definitive guide for reaching that goal.”—David Perlmutter, MD, author of Grain Brain As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during “the change”; some of us even agree to be unnecessarily medicated. But Dr. Anna Cabeca’s research and experience with thousands of her patients show that there is a fast-acting and nonpharmaceutical way to dramatically and permanently alleviate these symptoms. The Hormone Fix introduces Dr. Cabeca’s unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body’s cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the “love and happiness” hormone. Whether you are perimenopausal, menopausal, or postmenopausal, The Hormone Fix offers an easy-to-follow program, including • a 10-day quick-start detox diet to jump-start weight loss and reduce symptoms immediately • daily meal plans and weekly shopping lists to take the guesswork out of a month’s worth of Keto-Green eating • 65 delicious and easy-to-make recipes for breakfast, lunch, dinner, smoothies, and soups • detailed information on vitamin and mineral supplementation that optimizes hormone balance • simple self-assessments and recommended optional lab testing for a better understanding of your hormonal status • tested and trusted stress-reduction and oxytocin-amplifying advice and techniques With The Hormone Fix you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life! Ready for your fix?Advance praise for The Hormone Fix“The Hormone Fix is a treasure trove of accurate and user-friendly information that all women who are suffering during menopause need to know and apply.”—Christiane Northrup, MD, author of The Wisdom of Menopause
The Hormone Headache: New Ways to Prevent, Manage and Treat Migraines and Other Headaches
by Seymour Diamond Bill Still Cynthia StillEach year, 45 million Americans suffer migraine headaches painful enough to keep them home from work. This book is the first to deal with these headaches by looking at their underlying causes: the complex system of menstrual and other hormones that regulate the body. The authors cover the latest drug and non-drug therapies.
The Hormone Healing Cookbook: 80+ Recipes to Balance Hormones and Treat Fatigue, Brain Fog, Insomnia, and More
by Dr. Alan ChristiansonDiscover cutting-edge dietary solutions to hormone imbalances with 80 recipes to help reverse hormonal weight gain, fatigue, insomnia, and more, from the integrative physician and New York Times bestselling author of The Adrenal Reset Diet.Much of our everyday well-being is contingent on our hormones. As hormones change from lifestyle, diseases, and aging, so too does quality of life. The top five symptoms of hormone imbalance include weight gain, fatigue, hot flashes, brain fog, and insomnia. Thankfully, the right foods can help regulate and heal your hormones. With eighty recipes, photos, and dietary solutions geared towards alleviating these symptoms along with boosting your metabolism, The Hormone Healing Cookbook will help you choose the best foods for you, returning your body to a state of balance. Learn which foods to incorporate into your diet to fight:Insomnia: Mushrooms, walnuts, and black rice Brain fog: Oats, blueberries, leafy greens, and basil Fatigue: Beets, ginger, pumpkin, and navy beans Hot flashes: Broccoli, soy, figs, and flax Weight gain: Potatoes, yogurt, fish, and onion Dr. Christianson will help you tailor the best meal plan for your body and hormone levels so that you can start feeling better in just a few weeks.
Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body's Natural Blueprint for Well-Being
by Aviva Romm M.D.You are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone Intelligence.Hormonal. We all know what it means when we hear it – and feel it. While hormonal shifts are natural throughout women’s lives, too many experience distressing period symptoms, struggle daily with PCOS, endometriosis, a fertility challenge, pain, low sex drive, sleep problems, acne, bloating, hot flashes, and more – all due to hormone-related problems. And too many are unable to get the answers they’re really seeking from their doctors.There is a solution. In Hormone Intelligence, Yale trained and internationally renowned women’s health expert, Dr. Aviva Romm, helps you identify the root causes of your symptoms and guides you through a 6-week proven program to achieve lifelong hormonal and gynecologic health. Using a holistic, dietary and lifestyle changing approach, Hormone Intelligence goes beyond treating symptoms to the deeper factors impacting women’s health, so you can reclaim your body, hormones, and self.Inside Hormone Intelligence, you’ll find:· Hormone Health 101: Understand the key components of the hormone epidemic and associated dietary and lifestyle triggers.· Symptoms and Root Causes Demystified: Discover what your symptoms are saying about your hormones with quizzes, checklists, trackers, and more.· A 6-Week Action Plan: Learn what foods you should indulge and avoid, how to repair your microbiome to support hormone health, how to identify environmental hormone disruptors, engage your body’s natural detoxification systems and reduce hidden inflammation, and the lifestyle changes that lead to happy, healthy hormones.· Delicious, done-for-you meal plans to take you through the entire program, including vegan options.Hormone Intelligence is an invitation to a whole new relationship with your body and hormones, the exhale you’ve been waiting for, and the first step on the road to realizing that a diagnosis does not have to be your destiny.Extended references, a complete index, and additional resources for Hormone Intelligence can be found at the author's website.
The Hormone of Desire
by Susan RakoThis is the book you've been hearing about! Dr. Susan Rako has brought her groundbreaking message about the miraculous benefits of testosterone--the female hormone--to women and physicians around the world via Oprah!, Dateline NBC, the New York Times, the Congress on Women's Health, and the Today show, among others. Dr. Rako is at the forefront of the research into testosterone replacement therapy, educating women and their doctors about the essential role testosterone plays in a woman's sexual and physical well-being. Millions of women experience a traumatic loss of sexual desire during menopause. Dr. Rako's breakthrough research has brought to light the fact that the female body produces significant amounts of testosterone that are crucial to the healthy functioning of every woman's libido--linking decreased testosterone levels at the onset of menopause to diminished sex drive--as well as to the health of her bones and heart. In this revised and updated edition, Dr. Rako introduces crucial new information that points to the need for adequate levels of testosterone as a key factor in protecting women from heart attack and stroke. The Hormone of Desire has become the standard-bearer for a new age of women's health, giving women and their doctors the opportunity to make informed decisions.From the Trade Paperback edition.
The Hormone Reset Diet
by Dr Sara GottfriedThe New York Times bestselling author of The Hormone Cure shows you how to reset your metabolic hormones to lose weight and feel great in just twenty-one days!What we've been taught about dieting is all wrong. Weight loss isn't about restricting calories and willpower. It's about hormones: the chemical molecules that govern nearly all aspects of your body fat, from how much you store and where it's stored, to cravings, appetite, gut bacteria, and even addictive eating patterns. Being overweight is the result of major hormonal misfires involving seven metabolic hormones--estrogen, insulin, leptin, cortisol, thyroid, growth hormone, and testosterone--each of which is affected by the foods you consume every day.When these hormones misfire, your body adjusts by changing their levels, a fluctuation that ultimately slows down the metabolism, causing you to store fat every time you eat instead of using it as fuel to energize you. When your metabolism is broken, you get fatter no matter what you do--especially after age forty--and can eventually develop insulin resistance, diabetes, heart disease, and even dementia.The good news is that you can turn this problem around in only twenty-one days. Based on leading scientific research, The Hormone Reset Diet is Dr. Gottfried's proven step-by-step plan designed to help women of all shapes and sizes, ages, and ethnicities lose weight and feel lighter and more energetic. In seven three-day bursts, you'll make specific dietary changes, eliminating metabolism-wrecking foods--meat and alcohol, sugar, fruit, caffeine, grain, dairy, and toxins--to repair your body and reset your hormones. At the end of twenty-one days, Dr. Gottfried shows you how to develop a new personalized food code that enables you to look and feel your best every single day. In addition, this highly practical guide explores the emotional issues that drive cravings, addictions, and habits, offering insights to quench incessant hunger and get your life back. With The Hormone Reset Diet, you can finally shed the weight, feel trim and sexy, restore your hormones and health, and rediscover the body you want.
The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
by Sara Szal Gottfried M.D.A New York Times bestselling author and Harvard-educated M.D. shows you how to grow new receptors for your seven major metabolic hormones, helping you to lose weight and feel great, fast!When weight loss is your goal, you often don’t think about hormones. But when you develop resistance to the seven major metabolic hormones (cortisol, thyroid, testosterone, growth hormone, leptin, insulin and estrogen), your body is programmed to adjust by raising your hormone levels higher and higher. Since these hormones regulate your metabolism, it will get slower and slower, making you fatter and fatter! The solution is to reprogram your hormonal levels by repairing hormone receptors and growing new ones. In The Body Cure, Dr. Sara Gottfried uses cutting-edge research in a weight-loss and energy program that will reverse hormone resistance in just twenty-one days. As a result, you will boost your metabolism and calorie-burning by growing new and fresh thyroid receptors; increase your weight loss by re-balancing estrogen and progesterone receptors; and reverse your aging by resetting glucocorticoid receptors, for better cortisol processing.For the last twenty years, Harvard–MIT-educated physician Dr. Sara Gottfried has helped thousands of patients address the root hormonal causes of what bothers them most: excess weight, lack of energy, aging and illness. This program is the next generation of her deep understanding of hormonal optimization for rapid weight-loss and better health.
The Hormone Secret: Discover Effortless Weight Loss and Renewed Energy in Just 30 Days
by Dr Tami Meraglia Daniel AmenFrom an expert in integrative medicine, a thirty-day plan to help women lose weight and look and feel years younger.As they grow older, many women struggle to lose weight. Unlike many men their age, they may also suffer from sleep problems, osteoporosis, and depression. Many women may even feel like they age less slowly and gracefully than their male counterparts. Dr. Tami Meraglia knows that the magic word here is testosterone. While there is ample discussion in the medical community about the effects of estrogen loss, few people are aware of the importance of sufficient testosterone levels in women. A healthy dosage helps women slim down, improves their mood, lowers the risk of cardiac disease, increases energy and libido, prevents osteoporosis, enhances skin tone and texture, and may even prevent cognitive decline--yet more than 90 percent of women over age forty-five suffer from low testosterone levels. In The Hormone Secret, Dr. Tami offers an evidence-based thirty-day plan to restore healthy levels of testosterone and balance the relative levels of other hormones, based on lifestyle modifications such as supplements and nutritional adjustments. She also offers her Mediterranean Diet-based meal plan and low-impact exercise ideas that will immediately boost your energy. With cutting-edge research and strong scientific evidence to support Dr. Tami's thirty-day plan, The Hormone Secret gives you all the information you need to balance your hormones and improve your vitality for a strong and healthy life.
The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause (Goop Press)
by Tasneem Bhatia&“A manual to help us understand how we can best care for, nourish, and show grace to ourselves, The Hormone Shift outlines the information about our bodies that all women should have access to, long before they reach perimenopause.&”—Gwyneth PaltrowThe goop hormone authority offers an empowering new approach to taking charge of hormone shifts through every stage of life—especially menopause.When hormonal highs, lows, twists, and turns feel overwhelming, Dr. Tasneem Bhatia can offer a road map—and a whole new perspective. As an MD with an East-meets-West approach to women&’s health, Dr. Tasneem (known as Dr. Taz) combines the wisdom of Eastern modalities like Ayurveda and traditional Chinese medicine with modern medical treatments for whole body wellness. To Dr. Taz, menopause is not an &“ending&”; a woman&’s entire life is a spectrum of ever-shifting hormones, and menopause is just one point along that spectrum. And hormone levels are a fluid continuum that you have a lot of control over: through your diet, how you sleep, how you manage stress, and more. In The Hormone Shift, Dr. Taz breaks down exactly what is happening behind the scenes in a woman&’s body throughout her life and how almost every aspect of health is connected to hormones—from metabolism to mental health. She explains how to prepare for whatever is coming next, and offers a customizable Thirty-Day Hormone Reset plan that uses a combination of Eastern and Western healing modalities to keep the body in balance and deliver a targeted strategy for minimizing unwanted symptoms at every stage.
The Hormone Solution: Stay Younger Longer with Natural Hormone and Nutrition Therapies
by Thierry Hertoghe Jules-Jacques NabetAmerica's perceptions about the inevitable effects of aging are about to be completely rethought, thanks to groundbreaking new information from an internationally known expert on hormones and anti-aging medicine. Thierry Hertoghe, M. D. , has an important message to share: people are aging unnecessarily. Based on thirty-five years of scientific studies,The Hormone Solution: Stay Younger Longer with Natural Hormone and Nutrition Therapies is the first book that offers a prescriptive program to counter memory loss, weight gain, wrinkles, shrinking muscle mass, impotence, hair loss, and a host of other signs and symptoms of aging. Dr. Hertoghe offers an effective program of hormone replacement therapy using safe, low doses of natural hormones--in conjunction with a healthy diet and vitamin and mineral supplements--to help people maintain physical, mental, and emotional health and literally restore their bodies to a state that's three to twelve years younger than their actual age. He identifies the fifteen main, crucial hormones found in the body and explains the process that restores each one to its correct level. With a foreword by renowned doctor Barry Sears, The Hormone Solution is filled with self-scoring checklists, eating plans, nutritional prescription plans, and hormone shopping lists that help every reader calculate his or her personal hormone profile. Dr. Hertoghe is revolutionizing the medical field with his work, showing us how to treat chronic illnesses and the large and small aspects of aging by using preventive measures to drastically slow the aging process and its effects without costly procedures and surgeries. The Hormone Solution is a landmark publication that will revolutionize how people age, enabling us to live longer, healthier, and happier lives.
The Hormone Solutions: Naturally Alleviate Symptoms of Hormone Imbalance from Adolescence through Menopause
by Erika SchwartzDr. Schwartz shares her program for natural, safe, effective hormone balance.
Hormones and Hot Flashes: Real Questions and Straight Answers from The Menopause Book
by Barbara Kantrowitz Pat WingertAdapted from The Menopause Book—dubbed “Dr. Spock for aging women” by the North American Menopause Society—HORMONES & HOT FLASHES answers the most-pressing questions women have about hormones, hormone therapy, and the often-unpleasant symptoms of menopause. <P><P>Grounded in sound science and the latest medical research and vetted by the top experts in the field, the book debunks the many myths and unproven (often dangerous) “treatments” marketed toward women; objectively weighs the risks and benefits of hormone therapy; and discusses how to minimize hot flashes through diet, exercise, and other lifestyle changes. <P>All about estrogen, progesterone, and the roles they play in your body; Is hormone therapy right for you? Age, health, symptoms, and other factors to consider; Hormone supplements versus birth control pills (and yes, today’s low-dose pills are safe for older women); Treatment options for cancer survivors; Hormone therapy and heart disease; Plus, the link between hot flashes and future health, a Hot Flash Emergency Kit, the lowdown on alternative medicine, controlling night sweats, and lots more. <P>All your questions, answered. Workman Shorts is a line of bite-size, subject-specific e-books curated from our library of trusted books and authors. To learn more about Workman Publishing, please visit our website at www.workman.com.
Hormones, Cognition and Dementia: State of the Art and Emergent Therapeutic Strategies
by Eef Hogervorst Victor W. Henderson Robert B. Gibbs Roberta Diaz BrintonA decade ago, estrogen-containing hormone therapy was viewed as a promising strategy for the prevention and treatment of dementia and age-related cognitive decline. However, treatment trials in women with Alzheimer's disease showed that estrogens did not reverse cognitive impairment, and clinical trials in healthy older women indicated that estrogens did not prevent cognitive decline. The Women's Health Initiative Memory Study trial even suggested an increased risk of dementia with treatment late in life. What happened? How are we to understand these findings? What are the implications for middle-aged and older women? What about testosterone, and what about men? And where do we go from here? This book brings together world-renowned experts in basic and clinical research on sex steroids, aging, and cognition to integrate existing findings with emerging new data, and offer challenging hypotheses on these key issues.
Hormones, Metabolism and the Benefits of Exercise (Research And Perspectives In Endocrine Interactions Ser.)
by Bruce SpiegelmanThe world is faced with an epidemic of metabolic diseases such as obesity and type 2 diabetes. This is due to changes in dietary habits and the decrease in physical activity. Exercise is usually part of the prescription, the first line of defense, to prevent or treat metabolic disorders. However, we are still learning how and why exercise provides metabolic benefits in human health. This open access volume focuses on the cellular and molecular pathways that link exercise, muscle biology, hormones and metabolism. This will include novel “myokines” that might act as new therapeutic agents in the future.
Horny and Hormonal: Young People, Sex and the Anxieties of Sexuality
by Nick LuxmooreEllis's mother is angry because he's been watching porn. Sheron says she hates her body. Mitchell's upset because Jack doesn't want to have sex with him... Sex affects everything. It may not be the single most important thing in a young person's life, but it's always important and a crucial means by which young people try to understand themselves, whether they're in sexual relationships, on the brink of sexual relationships or watching from afar. Yet sex and sexuality are subjects that many adults (including parents, counsellors, teachers and other professionals) are wary of talking about with young people. This book is about helping young people feel less anxious about sex and sexuality. It's also about helping professionals feel more confident. Weaving case material with theory and discussion, Nick Luxmoore describes vividly the dilemmas faced by so many young people and suggests ways of supporting them effectively at such a crucial and sensitive time in their lives.
Horoscope Symbols
by Robert T. HandyEvery age must re-examine astrological tradition in the light of its own experience. In Horoscope Symbols, Robert Hand, one of the foremost astrologers of his generation, recreates astrology for our time. In this book, Hand takes the reader deep into the heart of each of the planets (and other Every age must re-examine astrological tradition in the light of its own experience. In Horoscope Symbols, Robert Hand, one of the foremost astrologers of his generation, recreates astrology for our time. In this book, Hand takes the reader deep into the heart of each of the planets (and other points), angular relationships (aspects and midpoints), zodiacal positions (signs), and mundane positions (angles and houses). Whether you're a beginning student or a practicing professional, Horoscope Symbols takes you beyond your present conception of astrology into a whole new realm of understanding. Horoscope Symbols takes the beginner beyond cookbook interpretations to genuine insight, beyond superficial keywords to the fundamental principles that underlie astrology, beyond overemphasis on signs to the primacy of planets and angles. Although Hand assumes little prior knowledge of astrology, the more you know, the more you will get out of this book. Hand takes the expert beyond the fatalism of tradition to a deep understanding of the role of personal choice in the life of the individual, beyond fortune-telling to the true source of human experience. In writing Horoscope Symbols, Hand draws not only on his years of experience as an astrologer counselor, writer and teacher, but on his vast erudition in science, history, philosophy and psychology. Horoscope Symbols is humanistic astrology at its best.
Horóscopo 2021: La nueva era de Acuario
by Jimena La TorreJimena La Torre analiza cuáles serán los planetas más importantes en 2021. El horóscopo para cada signo mes a mes. Este año brinda un detalle sobre las energías planetarias y consejos para hacer cada día del año. Hay un capítulo dedicado a las fases lunares. También dos capítulos especiales: uno que escribió junto a su hijo, en donde nos cuentan cómo debe ser coacheado cada signo; otro con una Carta Natal de la Argentina para saber cómo estará la Nación. En Horóscopo 2021, la nueva era de Acuario, Jimena La Torre nos cuenta cuáles serán los planetas más importantes en 2021: los lentos, los enanos, el nodo y las asteroides. Luego analiza los signos beneficiados con las entradas planetarias, además del horóscopo de los doce signos mes a mes. El año de Acuario renueva la energía colaborativa. Vas a encontrar un apartado sobre cómo vincularte con los diferentes compañeros del zodíaco. Al final de cada signo te presentamos la carta de la suerte indicada para este año. Horóscopo 2021 brinda un detalle diario sobre cuáles son los tiempos favorables para el amor y el dinero, así como también consejos para poner en práctica diariamente. El libro incluye un capítulo dedicado a las Lunas, con ilustraciones para cada fase lunar, y un capítulo especial que Jimena escribió junto a su hijo Javier, donde nos cuentan cómo debe ser coacheado cada signo para trascender. También encontrarás un anexo con la carta natal de la Argentina según la fecha de la Asamblea del año XIII para saber cómo estará la Nación en este nuevo año de Acuario.
Horóscopo 2022: De Piscis a Aries. El año de los finales y principios
by Jimena La TorreJimena La Torre, astróloga especialista en tarot y artes esotéricas con más de veinte años de experiencia, nos ofrece su clásico anuario, como desde hace más de una década. Este libro incluye pronósticos mes a mes para cada signo y todo lo que necesitamos saber para descubrir lo que nos espera en el 2022. «Llega 2022 y se abre una esperanza. La perspectiva de algo nuevo. Aprovechemos la posibilidad que nos da el tránsito de Júpiter, rey de los planetas, que va de Piscis a Aries y de Aries a Piscis. Es hora de creer en la energía que tenemos en nuestro interior; en el conocimiento para usarla. Es hora de convertirnos en los artífices de cada momento que nos toque vivir. ¿Qué se propone este libro? Ayudarte a construir tu propia magia, a conducirla por el camino que vos elijas, a diseñar un recorrido propio, personal.» Basándose en los movimientos planetarios, en Horóscopo 2022 Jimena La Torre ofrece predicciones y consejos destinados a guiarte en todos los espacios importantes de tu vida: en tus lazos familiares, en la salud, en las finanzas y en el amor. Con su experiencia y su sensibilidad únicas, y la convicción de quien sabe que la astrología puede generar una revolución, Jimena te lleva de la mano por cada uno de los signos del zodíaco, identificando mes a mes tanto oportunidades como potenciales problemas, y como siempre, proponiéndote herramientas para aprovechar la buena suerte cuando se presenta, para resolver conflictos, para alcanzar el éxito profesional. Toda la información que necesitás para encarar el 2022 con un espíritu positivo, está acá. En estas páginas: una lectura apasionante e inspiradora. Una inyección de energía que va a transformar tu vida.
Horóscopo 2023: El año de Aries-Tauro. Comenzando el viaje por el zodíaco
by Jimena La TorreEn este libro, Jimena La Torre comparte predicciones mes a mes para cada signo y todo lo que necesitás saber para descubrir lo que te espera en el próximo año. Y para los amantes de los movimientos lunares, te brinda una guía fundamental para el amor, la vida y el éxito en 2023. El único horóscopo que necesitás. «Bienvenido a 2023, el año en el que sabrás ser y tener la vida que merecés. Los planetas te apoyan y activan lo mejor para cada situación.Un año en el que verás que tu transformación llegó, que no sos el mismo de hace pocos años, que tu fe te movió hasta acá, que sos tu propia guía espiritual . En este libro te doy todos los tránsitos astrológicos y las herramientas mágicas del esoterismo para que el universo acompañe en este gran desafío.» En este Horóscopo 2023 Jimena La Torre, la astróloga número uno de la Argentina, te cuenta mes por mes lo que va a suceder con todos los movimientos planetarios, así sabrás qué camino tomar. También encontrarás un "Lunario" para los amantes de este satélite que influye a diario en nuestra vida. Además, tiene sortilegios mágicos, predicciones acordes a los tiempos por vivir, plus y bonus extras para tener en cuenta. Incluye un capítulo especial para cada signo donde podés leer todo lo que te interesa saber: romance y amor, trabajo y vocación, reconocimiento y éxito, y un párrafo mágico para optimizar tu vitalidad. Recordá que el universo te ubica donde tenés que estar, y si este libro está en tus manos es porque es para VOS.
Horóscopo 2024: El año de Tauro - Géminis
by Jimena La TorreDiario astral el lado A y B de las compatibilidades amorosas. Jimena La Torre, la astróloga más renombrada de la Argentina, te ofrece en su Horóscopo 2024 un mapa mágico para ir recorriendo las novedades y oportunidades que aparecerán a lo largo del próximo año. Este 2024, con un mundo cada vez más complejo, nos anima a utilizar nuestra productividad para enfrentar los desafíos que se nos presentan, sin perder de vista la importancia de cuidar la inocencia y mantener vivo al niño capaz de amar y perdonar. La combinación Tauro - Géminis de este año nos ofrece una guía para recorrer los misterios de la vida y usaremos los tránsitos planetarios como brújula para ir descubriéndolos. A través de la integración de ambas caras de la misma moneda encontraremos en nuestra propia existencia la plenitud y la sabiduría. ¿Querés arrancar tu 2024 con todo? ¿Identificar y anticipar los desafíos que te sorprenderán en el transcurso del año? ¿Enfocarte en lo que de verdad importa? ¿Reconocer y desplegar todo tu potencial? En su Horóscopo 2024 Jimena La Torre, la astróloga más renombrada de la Argentina, te brinda un mapa perfecto para ir descubriendo las novedades y oportunidades que aparecerán a lo largo del próximo año. Una vez más, compartirá con vos las fechas más auspiciosas para la vida, el trabajo y el amor. Animate a conocer tanto el lado A como el lado B de las compatibilidades, explorando signo por signo las cualidades y debilidades de cada uno. Jimena La Torre te ofrece una guía mágica para que puedas conocerte.
Horóscopo chino 2020
by Ludovica Squirru DariEl nuevo libro de predicciones de la astróloga best seller Ludovica Squirru Dari, para 2020, año de la Rata de Metal. El horóscopo chino es un texto oracular predictivo basado en disciplinas taoístas combinadas con el pensamiento filosófico, moral y religioso del budismo y el confucianismo. Las doce figuras de los animales son metáforas del comportamiento humano y de las energías que los envuelven. Es una herramienta tan precisa que con ella es posible predecir el futuro amoroso, económico, familiar y de la salud. Ludovica Squirru Dari, la astróloga más leída y best seller internacional, nos guía en este nuevo Horóscopo chino para que en 2020 sepamos cuál es nuestro lugar en el universo y podamos tomar buenas decisiones, mejorar nuestra calidad de vida y relacionarnos con inteligencia y amor con el resto del zoo. Y, a través de su astrología poética, Ludovica nos invita a reconocer nuestros lados oscuros y luminosos. Este libro incluye además el pronóstico para cada país y los destinos ideales para las vacaciones de cada animal. «Comienza la rueda del zodíaco chino. Esta vez la Rata marcará la ruta a seguir para aceptar que lo que fue ya no es ni será, y que dependerá de nuestra aceptación al vertiginoso cambio cósmico, climático, geopolítico y humano la forma en que nos insertemos en este ciclo. La Rata de Metal viene con velocidad de tren bala japonés. Debemos prepararnos como samuráis.»L.S.D.
Horóscopo Chino 2021: Año del búfalo de metal
by Ángeles LassoLas predicciones de la más destacada astróloga chilena para el mundo en el año que viene y para cada uno de los signos. Ángeles Lasso se ha convertido en la astróloga más popular y de mayor venta en Chile gracias a sus libros sobre el horóscopo chino, que viene publicando regularmente cada año. A diferencias de otros del mismo tipo, este ofrece no solo entrega las claves que trae el año venidero para cada signo, sino que también hace un extenso análisis a la situación del mundo en general, dando sorprendentes revelaciones de lo que ocurrirá en diversos ámbitos en Chile y en el resto de los países. Cambios, hitos políticos, movimientos sociales, fenómenos de la naturaleza y lo que ocurrirá en términos sanitarios con el Covid-19 y sus efectos en la humanidad, son parte de los contenidos de este libro. Dice la autora: “Tras los acontecimientos extremos que sacudieron al planeta durante el anterior año regido por el Ratón de Metal, no tenemos duda que hemos dado vuelta a la esquina del tiempo, iniciando un camino sin retorno hacia un nuevo ciclo de la historia de la humanidad. El 2021 estará liderado por el poderoso Búfalo Metálico, que será el encargado de diseñar los nuevos códigos de conducta en un mundo invadido por peligros invisibles, pero tambieìn mortales (…) Evolucionar, crecer, despertar como humanidad, usar sin abusar de los recursos naturales, aprender de los pueblos ancestrales, derribando las fronteras de la ignorancia que nos trajo a este punto sin retorno, esa será la tarea que debamos cumplir durante el presente período astral”.