- Table View
- List View
Kriya Yoga for Self-Discovery: Practices for Deep States of Meditation
by Keith G. Lowenstein• Explains the basic techniques of the practice, detailing proper posture, breathwork exercises (pranayama), bandhas, third-eye gazing, and the use of mantra • Presents advanced, yet simple, techniques that accelerate a contemplative practice by micro-modulations related to posture, respiration, visualization, and sound • Includes wisdom from the author&’s teacher Ganesh Baba on the importance of the spine in Kriya yoga and the Cycle of Synthesis, a model of the human experience Kriya yoga is an ancient meditation technique that focuses on breathing and the spine to unlock deep states of awareness, self-realization, and spiritual growth. Kriya can provide a fast path to awakening, yet its practice has been shrouded in secrecy, passed only from master to initiate for millennia. Introduced into Kriya 40 years ago, Keith Lowenstein, M.D., offers an accessible yet detailed guide to Kriya yoga. He explains the basic techniques of the practice step by step, detailing proper posture, breathwork exercises (pranayama), visualization practices, and mantra. He reveals how Kriya is a scientific art--if practiced consistently, it will allow you to quickly enter deep states of meditation and ultimately experience inner stillness. He also explores how the practice of Kriya leads to healing and the development of compassion and the freeing joy of the union of Nature and Spirit. Sharing the wisdom of his Kriya yoga teacher Ganesh Baba, the author adds a detailed understanding of anatomy, especially the importance of the spine in Kriya yoga and energy flow. The author explores Ganesh Baba&’s teachings on spirit-infused science and the integration of Vedic philosophy, quantum mechanics, prana, and spiritualization illustrated in the Cycle of Synthesis. He also discusses the relationship between the exercises of Kriya yoga and Patanjali&’s Yoga Sutras as well as teachings from his other teachers, including Paramahansa Hariharananda. With this guide, you will gain an understanding not only of the practice of Kriya yoga but also of the spiritual wealth it brings, including the ultimate self-realization of non-dual reality.
Kryptonite (Orca Soundings)
by Lesley ChoyceJackson knows how to get what he wants. Whether it's sweet-talking his friends into buying lunch or convincing teachers to give him extensions, he feels entitled to take whatever he wants—even a day off school or a new pair of shoes. Now he's set his sights on Abby, a troubled girl fresh out of juvie who only has eyes for Bryce, the go-to dealer of a dangerous new drug called kryptonite. This short novel is a high-interest, low-reading level book for teen readers who are building reading skills, want a quick read or say they don’t like to read! The epub edition of this title is fully accessible.
Kundalini - Guia do Despertar de Kundalini para Curar e Desbloquear o Seu Poder Espiritual
by John Wald Renata GomesEste livro é um guia para despertar a energia de Kundalini e desbloquear o seu poder espiritual e de cura. Pretende apresentar o que é a energia de Kundalini, a sua história e inclui sugestões para iniciar a sua prática. A sua leitura irá ajudá-lo a compreender a conexão do corpo ao espírito e a aprofundar os conceitos de despertar espiritual. É abordada a cura do corpo e como a prática de Kundalini torna efectiva esta habilidade natural. Ficará ainda consciente dos potenciais perigos associados à prática de Kundalini, mas também ficará conhecedor de outras práticas mais positivas compatíveis com a Kundalini. No final da sua leitura terá não só uma visão geral desta prática, mas estará também munido de todos os detalhes importantes para começar a sua aventura. Aproveite a viagem!
Kundalini Awakening
by John SelbyKundalini Awakeningdelivers a universe of easy benefits for readers seeking to find relaxation, harmony, and inner peace. Kundalini Awakeningdemystifies the complex science of Kundalini in a compelling content of: · A full understanding of the seven Chakras, from the first Root Chakra located at the base of the spine to the brain's Crown Chakra · The power of mantras and complete instructions for their use · Breathing techniques for relaxation and stress reduction · Meditation exercises using the guided imagery and the magnificent full color Chakra paintings of Zachary Selig that clarify the color coding of the Chakras Kundalini Awakeningpresents a dynamic humanization solution through Chakra models framed in meditations to address the challenges in our world and the way we interact with ourselves.
Kundalini Meditation: The Path to Personal Transformation and Bliss
by Kathryn MccuskerThis book explains, in guided stages, how to awaken kundalini, the powerful life force present in us all, allowing you to experience insights and creativity through meditation as well as incredible levels of energy. First you must become aware of the energy channels running along the spinal cord - the nadis - and the chakras or energy centres which are strung along the nadis like jewels in a necklace. Next, by practising purification rituals, breathing exercises called pranayama, meditation, yoga poses and mudras (hand positions), you can ensure that kundalini is drawn up through the spine, opening each chakra in turn and causing it to 'bloom like a flower'.A special feature of the book is the guided meditations targeting common problems and issues - for example, releasing anger, lifting depression, promoting healing and inviting love into your life. This beautiful, inspiring yet practical book will bring you to a whole new level of awareness, inner peace and insight.
Kundalini Yoga Demystified: A Modern Guide to What It Is and How to Practice
by Erin Elizabeth DowningWhat Kundalini Is and Why We Need ItKundalini yoga is an accessible practice for sharpening your mind, finding balance in your daily life, increasing your body's strength, and developing a connection to the divine. Filled with quick one-, three-, and eleven-minute exercises, this book is designed to help you begin or embolden your own personal Kundalini practice. Explore simple breathing techniques to bring the hemispheres of the brain into equilibrium. Work through postures (also known as asanas) that move your body into proper alignment. Discover mantras to amplify your intentions and activate the energy center of the chakras as well as mudras to direct the intention of your practice and create lasting change.In easily digestible chapters, Erin Elizabeth Downing shares Kundalini basics, nutritional wisdom, tips for balancing the masculine and feminine energies of the body, and much more. You will discover more than fifty hands-on practices for specific physical and spiritual needs, such as detoxifying your body, pushing past blockages, and expanding your vital life-force energy throughout your body.
Kundalini: A Journey to Spiritual Awakening
by Gopi KrishnaCoiled like a snake at the base of the spine, kundalini is the spiritual force that lies dormant in every human being. Once awakened, often through meditation and yoga practices, it rises up the spine and finds expression in the form of spiritual knowledge, mystical vision, psychic powers, and ultimately, enlightenment. This is the classic first-person account of Gopi Krishna, an ordinary Indian householder who, at the age of thirty-four, after years of unsupervised meditation, suddenly experienced the awakening of kundalini during his morning practice. The story of this transformative experience, and the author's struggle to find balance amid a variety of powerful physiological and psychic side effects, forms the core of the book. His detailed descriptions of his dramatic inner experiences and symptoms such as mood swings, eating disorders, and agonizing sensations of heat—and of how, with the help of his wife, he finally stabilized at a higher level of consciousness—make this one of the most valuable classics of spiritual awakening available.
Kundalini: Divine Energy, Divine Life
by Cyndi DaleKundalini has been called the energetic key to enlightenment and the secret to well-being and wisdom. Complex and powerful, this mysterious energy is often linked to sacred sex and our spiritual mission. Kundalini is one of the most discussed, but least understood, forms of divine energy. So what is it, really?Renowned intuitive healer Cyndi Dale presents concise yet comprehensive guidance to help you truly understand kundalini energy and how to use it to transform your life spiritually and physically. Recognizing and integrating this sacred energy is essential to achieving vibrant health, having better and more meaningful relationships, and finding your life's authentic purpose. Featuring the latest scientific research, this guide also explores mystical practices such as breathwork, tantra, and mantras, and offers illuminating first-hand accounts from Cyndi's healing and teaching practice.Praise:"An informative read for anybody who has been curious about one of yoga's lesser-known forms."—IASPA Magazine
Kundalini: La Guida Kundalini del Risveglio per Guarire e Sbloccare il Tuo Potere Spirituale
by John WaldSblocca Oggi il Tuo Potere Spirituale Stai cercando una pratica che renda più efficace la capacità naturale del corpo di guarirsi da solo? Vuoi imparare le possibilità del potere spirituale? Vuoi potenziare il tuo corpo, la tua mente ed il tuo spirito? Questo libro vuole fornire la capacità di capire cosa è la pratica Kundalini, con una breve storia ed altre informazioni del posso che ti aiuteranno ad avere un contesto più completo. In questo libro ci sono anche suggerimenti su come iniziare la tua pratica Kundalini per curare e potenziare il tuo corpo, la tua mente ed il tuo spirito. Tra le pagine di questo libro, troverai le risposte a queste e ad altre domande. Solo alcune delle domande e degli argomenti trattati comprendono: La Connessione dello Spirito al Corpo Il Tesoro Nascosto Le Scure Nebbie della Preistoria Il Bhagavad Gita Yoga Kundalini Risveglio Guarigione Potere Spirituale Il Significato dell'Egoismo Pericoli Potenziali dei Poteri Spirituali Benefici Spirituali Chakra, Nadi e Corpo Sottile Ed altro! Anche se le centinaia di dettagli della pratica Kundalini vanno oltre questo libro, questo capitolo ti forniranno un'ampia conoscenza di ciò che viene coinvolto nel risveglio dell'energia Kundalini. Quando avrai finito di leggere, avrai una chiara idea delle sfide e dei benefici del risveglio Kundalini. Prendi oggi la tua copia del Kundalini!
Kundalini: The Evolutionary Energy In Man
by Gopi Krishna Gene KiefferCoiled like a snake at the base of the spine, kundalini is the spiritual force that lies dormant in every human being. Once awakened, often through meditation and yoga practices, it rises up the spine and finds expression in the form of spiritual knowledge, mystical vision, psychic powers, and ultimately, enlightenment. This is the classic first-person account of Gopi Krishna, an ordinary Indian householder who, at the age of thirty-four, after years of unsupervised meditation, suddenly experienced the awakening of kundalini during his morning practice. The story of this transformative experience, and the author's struggle to find balance amid a variety of powerful physiological and psychic side effects, forms the core of the book. His detailed descriptions of his dramatic inner experiences and symptoms such as mood swings, eating disorders, and agonizing sensations of heat—and of how, with the help of his wife, he finally stabilized at a higher level of consciousness—make this one of the most valuable classics of spiritual awakening available.
Kung Fu for Girls: Self-Defense with Style
by Simon HarrisonKung Fu for Girls is your guide to the art of self-defience with control, power, and, of course, style. You already have all of the tools from your arms, head, butt, and legs to your cell phone, keys, high heels, and handbag now learn how to use them! With this simple, stylish course in essential kung fu moves, you'll gain the knowledge and confidence you need to stand up to any situation and keep you and your friends out of harm's way. Stash the book in your handbag don't go out on the town without it!
Kungfu for Kids
by Paul Eng Stephanie TokKungfu for Kids is a fun and accessible introduction to kung fu. It includes thorough introductions to the history and philosophy of the martial art, what to expect in the first few classes, how to warm up and practice, and advice on setting goals.With over 75 full-color illustrations, including 40 clearly diagrammed kungfu exercises, along with lots of fun facts and informative sidebars written in kid-friendly, jargon-free language, this is the perfect introduction for the younger martial artist.
Kungfu for Kids
by Paul Eng Stephanie TokKungfu for Kids is a fun and accessible introduction to kung fu. It includes thorough introductions to the history and philosophy of the martial art, what to expect in the first few classes, how to warm up and practice, and advice on setting goals.With over 75 full-color illustrations, including 40 clearly diagrammed kungfu exercises, along with lots of fun facts and informative sidebars written in kid-friendly, jargon-free language, this is the perfect introduction for the younger martial artist.
Kungfu for Kids
by Paul Eng Stephanie TokA fun and accessible introduction to studying kungfu--designed specifically with the interests and capabilities of young martial artists in mind.First time martial arts students are not just starting a program of physical and mental practice. They are entering a new world--one that not only has new rules, new goals, and even new clothing--but that also offers them lots of new opportunities for fun and accomplishment.Kungfu for Kids will help prepare kids to start learning about kungfu and help them practice at home. It includes thorough introductions to the history and philosophy of the techniques, what to expect in the first few classes, how to warm up and practice, and advice on setting goals.With over 75 full-color illustrations, including 40 clearly diagrammed kung fu exercises, along with lots of fun facts and informative sidebars written in kid-friendly jargon-free language, this is the perfect introduction for the younger martial artist.
Kurukshetra February 2022
by Publications DivisionKurukshetra February 2022 English edition is dedicated to the topic of health of adult as well as children.
Kushi Institute Cookbook: Over 200 Vegan, Macrobiotic Recipes for Vibrant Health and Happiness
by Alex Jack Sachi KatoMarrying traditional wisdom and modern scientific and medical research, a vegan macrobiotic approach recognizes the profound effects food, environment, activities, and attitude can have on your physical and emotional health. Drawing upon traditional and contemporary cuisines from around the globe, The One Peaceful World Cookbook: Over 150 Vegan, Macrobiotic Recipes for Vibrant Health and Happiness shows you how to prepare delicious, satisfying meals that nourish your body and mind. <p><p> Based on the authors’ decades-long experience as teachers, dietary counselors, and chefs, on scientific and medical studies documenting the health benefits of a vegan macrobiotic way of eating, and on other cutting-edge research on health, vitality, and fitness, this book features 150-plus easy-to-follow recipes, including: <p><p> Roasted Beet Salad with Orange Mustard Dressing Vegetable Paella Tofu Lasagna with Carrot Marinara Sauce Pad Thai with Tempeh Mochi Waffles with Lemon Syrup Tiramisu with Cashew Cream These gourmet recipes, both savory and sweet, are designed for an on-the-go lifestyle and will both nourish and delight you. The One Peaceful World Cookbook empowers you with the tools and recipes you need on your path to optimal health and well-being.
Kyra's Story
by Dandi Daley MackallWhen Kyra of Macon, Iowa, becomes overwhelmed by the stress of senior year in high school, the school play, and early admission to drama school she begins taking prescription drugs, unaware that her twin brother will suffer the consequences.
Kyra, Just for Today
by Sara ZarrFrom award-winning author Sara Zarr comes a gorgeously crafted and deeply personal story about a young girl, her alcoholic mother, and the hope that ties them together.Krya has always felt like she’s a bit too much. Too tall. Too loud. Too earnest. But she’s okay with that, because she’s got her mom. Ever since Mom got sober about five years ago, she and Kyra have always been there for each other—something Kyra is thankful for every week when she attends her group meetings with other kids of alcoholics. When Mom is managing her cleaning business and Kyra is taking care of things at home, maybe, she thinks, she’s not too much. Maybe, she’s just enough.Then seventh grade starts, and everything Kyra used to be able to count on feels unsure. Kyra’s best friend, Lu, is hanging out with eighth graders, and Mom is unusually distant. When Mom starts missing work, sleeping in, and forgetting things, Kyra doesn’t dare say “relapse." But soon not saying that word means not saying anything at all—to Lu or to her support group. And when Kyra suspects that her worst fears might be real, she starts to question whether being just enough is not enough at all.With sensitivity and candor, acclaimed author Sara Zarr tells a heartfelt, personal story about finding hope in even the most difficult places, and love in even the most complicated relationships.
Kōsō-ryoku: For Innovation and Management in the Age of Para-existence
by Noboru KonnoThis book examines conceptualizing capability (kōsō-ryoku), the most important ability for thriving in the era of innovation. A new approach, "formative conceptualizing capability," is proposed as the core knowledge methodology for innovation and management, which is is a fundamental human ability that goes beyond the boundaries between cognitive and tangible realities to shape concepts and drive innovation. Traditional studies on imagination in Western philosophy are combined with knowledge creation theory based on Eastern way of thinking. The book argues the capability should be at the core of innovation management, offering insights and principles for navigating the challenges of the present age. Japan has experienced the world's earliest capitalist setback and is stuck in a prolonged stagnation. The author maintains, however, that what is needed in this coming chaotic era is not only “imagination”, as it would be called in English, but also the power of creating kōsō, the Japanese term for “formative concept”. The author has a proven track record in research and practice on knowledge creation theory, innovation management, design thinking, and scenario planning. He has reorganized and set forth in this book the perspectives he has proposed under the theme of kōsō-ryoku to present a new methodology of knowledge for living in the twenty-first century.
L'ALIMENTATION, LE GRAND DÉFI
by Enrique Pons Sintes S. CandalCe livre se base sur notre expérience personnelle, vécue par ma famille pendant la dernière année, par rapport aux produits alimentaires que nous avons trouvés dans la plupart des supermarchés et centres commerciaux. Notre famille est petite et elle est composée de trois personnes (deux adultes de plus de quarante-cinq ans et un jeune de quinze ans). Il s'agit de la typique famille moyenne, avec des études et intéressée par la santé et le bien-être. Nous ne savons pas comment, par accident, un beau jour, soudain nous avons décidé de faire un changement dans nos vies. Non pas parce que nous nous sentions mal ou excessivement obèses. Le thème économique n'a pas eu non plus d'influence. Simplement nous avons décidé de prendre plus soin de nous-mêmes et manger mieux. En faisant mémoire, nous nous souvenions que pendant notre enfance, et même pendant la jeunesse, les aliments étaient beaucoup plus savoureux, même si certaines fois plus laids et abîmés. Nous nous souvenions de la saveur des tomates, des pommes et de nombreux produits. Actuellement, ce n'est plus comme cela. Notre fils n'a pas connu ces sensations et ces saveurs se sont perdues dans le temps. Un jour, après avoir fait les courses dans un grand magasin (chaque semaine, comme d'habitude, nous achetons le jeudi ou le vendredi), nous avons commencé à parler sincèrement sur le sujet, du prix des fruits et des légumes qui avaient augmentés spectaculairement. Nous avons commencé à discuter sur la qualité des aliments, de plus en plus, sur de nombreux produits. Nous avons commencé par les fruits, après par les légumes, le poisson, la viande, les surgelés, etc. Très mécontents avec l'augmentation des prix, ceci a eu lieu pendant le printemps deux mille quinze. Cette conversation ou plutôt, ce mécontentement avec les prix et la qualité, nous a fait réfléchir sur comment les aliments ont changé depuis notre enfance jusqu'à
L'Alchimie des Huiles Essentielles: Le Livre Complet des Huiles Essentielles et de L'Aromathérapie
by Adidas WilsonLes huiles essentielles sont de qualité variable. Que vous soyez aromathérapeute ou consommateur, évaluer la qualité des huiles essentielles (HE) n'est pas chose facile. L'alchimie des huiles essentielles: un livre complet d'huiles essentielles et d'aromathérapie Les huiles essentielles sont de qualité variable. Que vous soyez aromathérapeute ou consommateur, évaluer la qualité des huiles essentielles (OE) n'est pas chose facile. Elles proviennent du monde entier et des entreprises ou des fournisseurs les obtiennent auprès de grossistes ou d'agriculteurs dont ils ont appris à faire confiance à l'intégrité et aux pratiques. Le consommateur final n'a aucune idée et ne peut pas évaluer ces pratiques et relations.
L'Art perdu du bonheur: 52 idées qui vont changer votre vie
by Ali ZakariaVous réveillez-vous insatisfait tous les matins ? Vous pensiez que la réussite financière était la voie du bonheur, mais ce n’est pas le cas. Ali Zakaria exerce le métier de juge au Caire, en Égypte, et a été témoin de litiges quotidiens dans la salle d’audience, il a ainsi constaté que le succès et la victoire n’apportent pas toujours le bonheur. Divorce, vol, assassinat, il a tout vu. Il a passé cinq ans et des centaines d’affaires judiciaires à essayer de répondre à ces questions sur le bonheur, que ce soit pour lui-même ou pour les autres : 1. Est-ce que plus d’argent nous rend toujours plus heureux ? Si non, pourquoi ? 2. Gagner améliore-t-il toujours la vie ? Si non, pourquoi ? 3. La vengeance guérit-elle les blessures ? Dans cet ouvrage, Ali Zakaria propose une approche unique du bonheur grâce à son expérience d’écoute et de résolution des litiges. - L’état d’esprit du vrai bonheur : l’état d’esprit à avoir dès le réveil - Les actions qui nous donnent le sourire : quelles sont les activités qui peuvent vous rendre heureux sur une base quotidienne, hebdomadaire, mensuelle et annuelle. - Le régime du bonheur : aliments et boissons magiques pour booster votre humeur. - Les relations heureuses : comment développer des relations qui améliorent vos journées, plutôt que de vivre des expériences amères. - Libérez vos hormones du bonheur, ne vous laissez pas avoir par une nouvelle arnaque au bonheur : plus d’argent, plus de succès, plus de pouvoir. Apprenez à construire un mode de vie qui apporte un bonheur réel et durable. Si vous ne voulez pas que votre vie devienne une affaire au tribunal, cliquez sur « acheter maintenant » et apprenez de l’expérience d’Ali.
L'Energia Guaritrice del Reiki: Un libro per una migliore comprensione addato ai principianti
by Dale L. Roberts Mihaiela CorsateaImpara a Cambiare Profondamente la Tua Vita con La Potente Arte Guaritrice del Reiki Vuoi sentirti fisicamente ed emotivamente eccitato? Hai bisogno di sbarazzarti dell'ansia o della depressione? Puoi immaginare la sensazione mentalmente ed emotivamente piu forte? E che dirai se fosse possibile alleviare il dolore fisico ed emotivo? Vuoi lasciare nel passato le traumi e infine guarire te stesso? Che ne dici se potessi rialzare la tua autostima, trovare il tuo percorso nella vita, sentirti libero dalla rabbia, dalla preoccupazione, e dal dubbio? Ti piacerebbe creare una salute vibrante per te stesso e per gli altri? La soluzione e' semplice e naturale - il Reiki. Dopo aver letto il libro "L'Energia Guaritrice del Reiki: Un libro per una migliore comprensione adatto ai principianti" saprai che cos'e' il Reiki e come puoi sbloccare il tuo potere. L'arte guaritrice del Reiki e' un modo incredibile per creare una vita piena di salute, felicita' ed abbondanza. "L'Energia Guaritrice del Reiki" comprende: *Numerosi vantaggi ed illimitate possibilita' di trasferimento d'energia *Come Reiki influenza positivamente il donatore ed il ricevente *Come ti aiuta a diventare il meglio di te stesso *Scopri come funziona il Reiki per te e per i tuoi cari *Scopri i tuoi punti deboli e bilancia te stesso *Migliora l'assistenza sanitaria regolare *I simboli e le tecniche del Reiki per liberarti delle situazioni passate, guarire i traumi, perdonare gli altri, eliminare i blocchi emotivi, creare nuovi abitudini, potenziare ed attrarre l'abbondanza *I passi su come si puo' diventare un praticante Reiki *Avere successo come un praticante Reiki ad un livello avanzato *Le risposte alle domande ed alle idee sbagliate comuni rispetto il Reiki *La storia ed i fatti intriganti dal Reiki *Capire un paio di tecni
L'Eveil au Travers d'Un Cours en Miracles
by David HoffmeisterL'Eveil au travers d'Un Cours en Miracles clarifie la sagesse essentielle d&’Un Cours en Miracles. Des enseignements les plus simples aux plus avancés, le point central est toujours sur l&’application pratique des idées.
L'aglio, elisir magico
by Mohamed Bouzitoune Alessandra PetronioTutti conosciamo il cattivo odore e alito che provoca l'aglio, nonstante ciò apporta dei benefici assolutamente incredibili alla nostra salute; elimina il grasso, regola la pressione arteriosa... e previene molte altre malattie. Alcuni casi di guarigione grazie a questo rimedio casalingo li ho visti io da vicino con i miei cari e conoscenti. Le note positive dell'aglio sono più potenti del suo odore, quindi...mangiamo molte gomme da masticare.