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Leadership Commitments to Improve Value in Health Care: Finding Common Ground
by Institute of MedicineThis volume reports on discussions among multiple stakeholders about ways they might help transform health care in the United States. The U.S. healthcare system consists of a complex network of decentralized and loosely associated organizations
Leadership for Person-Centred Dementia Care
by Buz LovedayPerson-centred dementia care relies on leadership that supports the ongoing process of learning about and valuing individuals, their feelings, strengths and needs, and using this knowledge to enhance wellbeing and create a positive care environment. With a strong practical focus and many helpful case examples, this book will equip readers with the practical skills, knowledge and confidence necessary to lead person-centred dementia care. The areas explored are relevant across a wide range of care settings, and to all those in, or starting, either a managerial or non-managerial leadership role within a dementia care service. Topics covered include the key goals for person-centred dementia care, and the type of leadership approach most likely to bring them to fruition; common barriers to person-centred dementia care, and how leaders can identify and combat them; how to nurture, support and empower staff; how to maximise the effectiveness of verbal and written communications; and how as a leader to respond to challenging situations and risk. This accessible book is essential reading for all those with a formal or informal leadership role within a dementia care service, including managers, deputy managers, team leaders, service managers and experienced care staff involved in leading or mentoring others.
Leading Change in Health and Social Care
by Vivien MartinLearning is at the heart of change. This book breaks new ground in exploring the need for individuals to engage in personal change, through learning, as an essential part of achieving significant change in organisations. It explains how to engage with people's energy, enthusiasm and abilities to enable them to think and do things differently.Providing an overview of leadership theories and a practical guide to management tools and techniques, Leading Change in Health and Social Care is illustrated throughout with examples drawn from health and social care settings. Key topics covered include:* contemporary models of transformational leadership* learning as the foundation of personal and organisational change* systems thinking as a way of understanding change in complex services* visions of a better future and how to develop them* values and how they influence our choice of direction* inspiring ourselves and others to take action.This is a book for everyone who wants to improve health and social care services and enhance the experience of patients and service users. It assumes no previous knowledge of change management and is appropriate for students, teachers, trainers and professionals.
Leading Interprofessional Teams in Health and Social Care
by Vivien Martin Anita RogersThe move to multidisciplinary teams in primary care and the emphasis on joined-up working across the human services make it increasingly necessary for health and social care professionals to take on a variety of leadership roles in teams made up of people from different professional backgrounds. This sort of leadership requires different skills from those required when working in the context of a single profession familiar to every member of the team.In Leading Interprofessional Teams in Health and Social Care, the authors use detailed case-studies to explore these skills. Nurses, social workers and other health and social care professionals, specialists and managers are included in the case-studies to demonstrate how leadership and teamworking roles can be taken in different ways and in different circumstances. The final section of the book presents an analysis of the case-studies to draw out the key issues and discusses how readers might develop themselves to be successful leaders and team members in these diverse settings.
Leading Through a Pandemic: The Inside Story of Humanity, Innovation, and Lessons Learned During the COVID-19 Crisis
by Charles Kenney Michael J. Dowling"A clarifying must-read in these uncertain times.&” —GOVERNOR ANDREW CUOMO Journey behind the front lines of the coronavirus pandemic with Northwell Health, New York&’s largest health system. What was it like at the epicenter, inside the health system that cared for more COVID-19 patients than any other in the United States? Leading Through a Pandemic: The Inside Story of Lessons Learned about Innovation, Leadership, and Humanity During the COVID-19Crisis takes readers inside Northwell Health, New York&’s largest health system. From the C-suite to the front lines, the book reports on groundwork that positioned Northwell as uniquely prepared for the pandemic. Two decades ago, Northwell leaders began preparing for disasters—floods, hurricanes, blackouts, viruses, and more based on the belief that "bad things will happen and we have to be ready." Following a course highly unusual for an American health system, Northwell developed one of the most advanced non-government emergency response systems in the country. Northwell reached a point where leaders could confidently say "we are comfortable being uncomfortable in a crisis." But even with sustained preparation, the pandemic stands as a singularly humbling experience. Leading Through a Pandemic offers guidance on how hospitals and health systems throughout the country can prepare more effectively for the next viral threat. The book includes dramatic stories from the front lines at the peak of the viral assault and lessons of what went well, and what did not. The authors draw upon the Northwell experience to prescribe changes in the health care system for next time. Beyond the obvious need for increased stockpiles of supplies and equipment is the far more challenging task of fundamentally changing the culture of American health care to embrace a more robust emergency response capability in hospitals and systems of all sizes across the nation. The book is a must read for health care professionals, policy-makers, journalists, and readers whose curiosity demands a deeper dive into the surreal realm of the coronavirus pandemic.
Leading with Empathy: Supporting People in a Hybrid World (Business in Mind)
by Carolyn ReilyFocusing on empathy as a key tool, this book examines the impact of hybrid working on staff mental health and how business leaders, managers, coaches and mentors can create a positive and motivated hybrid workforce.Part of the Business in Mind series, it is for anyone who is managing remote workers, whether individuals or teams. As the world of work has changed drastically since the Covid-19 pandemic with more staff working from home, the importance of nurturing staff well-being is more important than ever. Even though businesses are seeing the benefits of working at home, it can also create challenges. With the latest research and studies, this book explores practical ideas for finding the right working model and how to develop an appropriate leadership style. Uniquely, it discusses the neuroscience of stress to identify ways to improve workers' mental health and inform how managers can use this to create a positive work environment.
Leafy Greens: An A-to-Z Guide to 30 Types of Greens Plus More than 120 Delicious Recipes
by Mark BittmanThe handy, healthy reference and cookbook from the James Beard Award-winning author of How to Cook Everything—now with a new introduction. Kale and collards. Radicchio. Chinese cabbage. Swiss chard. Mustard greens. Broccoli raab. Arugula. Belgian endive. Greens are among our most delicious, nutritious, and versatile vegetables. All of us know we should be cooking with them, but few of us know how. In his classic Leafy Greens, bestselling author Mark Bittman shares what he knows about more than 30 common kinds of greens so you can start using them in satisfying salads, sides, and main courses every day. Bittman will help you learn where and when to purchase them, why they&’re good for you, and how to cook them in more than 120 delicious, healthy ways. And with his easy-to-use A-to-Z format and single-page recipes, Leafy Greens packs as much information into one book as there are micro-nutrients in a bunch of kale. Try delicious recipes like:Grilled Chicken Salad with MesclunGingered CabbageCoconut Curry Soup with ChardRisotto with Arugula and ShrimpHamburgers with Spinach and ParmesanBaked Penne with Radicchio and GorgonzolaCorn and Kale Stew, and many more
Leafy Medicinal Herbs
by Dawn C.P. Ambrose Annamalai Manickavasagan Ravindra NaikMedicinal herbs are rich in vitamins, minerals and antioxidants, and are able to synthesize secondary metabolites with disease preventive properties. It is due to these qualities that herbs have been used throughout history for flavouring and in food, medicine and perfumery preparations. They are also often considered to be safe alternatives to modern medicines because of their healing properties. Though interest in medicinal and aromatic crops is growing worldwide, there is still little focus on the area of leafy medicinal herbs. This book compiles the literature for 23 globally relevant leafy medicinal herbs. Beginning with a general overview and discussion of the importance of these plants, it then handles each herb by chapter. Chapters discuss the botany of the crop, including its history and origin, geographical distribution and morphology, before focusing on the chemical composition and phytochemical attributes. They then review postharvest technology aspects such as processing and value addition, before concluding with the general and pharmacological uses for each crop. A complete compilation of the subject, this book forms a vital resource for researchers, students, farmers and industrialists in the area of leafy medicinal herbs.
Lean Mommy: Bond with Your Baby and Get Fit with the Stroller Strides Program
by Lisa Druxman Martica HeanerLisa Druxman, a certified personal trainer and fitness professional,knows one of the challenges new moms face: How do I get back into shape after giving birth? After Lisa gave birth to her first child, she developed exercises that she could do with her baby, using power walks, the stroller, and exercise tubing. Now she brings the proven techniques of Stroller Strides to moms everywhere, with a total fitness program for pre- and postnatal fitness and nutrition. In addition to stroller-based workouts, Lisa outlines front-pack carrier workouts and eating plans to combat post-baby weight gain, energy loss, and mood swings. LEAN MOMMY gives moms the ability to have it all: satisfying workouts, real results, and bonding time with baby.
Lean in 15: 15-Minute Meals and Workouts to Keep You Lean and Healthy
by Joe Wicks“Hunky nutritionist loved by Ellie Goulding finds fame on Instagram thanks to healthy 15-minute meals and quirk work-outs.” — Daily Mail (UK)“It’s perfect if you’re looking for a combination of food and fitness inspiration.” — Harper's Bazaar
Lean on Me
by Kathryn Lynn DavisThe prognosis you give yourself is the only one that's important. You can't allow yourself to become the victim of a negative prognosis. At the young age of thirty-three, Nancy Davis was diagnosed with multiple sclerosis. The finality of the neurologist's prognosis was devastating: "There is nothing you can do. Go home and go to bed...forever." Nancy left her doctor's office in shock and despair. How could it be that within a year she would be confined to her bed, at best able to push the buttons on her television's remote control? She had plans. She had a family. She had a life that she desperately wanted to live. Nancy made a choice. Rather than accepting this hopeless prognosis, she began to educate herself, to create an effective health regimen, and to expand her range of therapeutic options. She literally reinvented her prognosis and in doing so she created a healthy new life. Lean on Me couples Nancy's deeply personal story with a step-by-step guide to empower anyone to take charge of his or her own health care in the face of any life-threatening disease: Step One Embrace Change Step Two Fear Less Step Three Never Take No for an Answer Step Four Find Your Dr. Right Step Five Build Your Health Team Step Six You Are What You Ingest Step Seven Let's Get Physical Step Eight Explore Alternative Therapies Step Nine Tame the Health Care Monster Step Ten Give Back Life-altering diseases often come with a list of "can'ts," "won'ts," and "no's." Nancy teaches readers how to move beyond these negative concepts and focus on what they personally can and will do to improve their health. Each of these steps offers readers the strategies and strength to carry on when they're feeling overwhelmed, and the concrete tools for actively seeking and receiving the best treatment. Lean on Me is the health advocate that each of us needs to adopt in the face of a medical crisis. It is a book that shows how to navigate the health care waters, to find hope, to take positive action, and to celebrate progress -- all kinds, every day. It provides the knowledge and power to make good choices. It supplies the authoritative information that can enable you to save your life or the life of a loved one.
Lean, Long & Strong: The 6-Week Strength-Training, Fat-Burning Program for Women
by Wini LinguvicLean, Long & Strong is a tailored strength training program created just for women. Each workout, designed to be completed in just 12 minutes a day, incorporates synergy sets, a combination of precision strength training exercises with specially chosen stretches.Now top personal trainer Wini Linguvic tailors her precision body-sculpting methods just for women in workouts that integrate the "flow" and stretching of yoga to produce the even more impressive real results of strength training. Finally, an expert women can turn to for a program designed to create the fabulously fit, lean, long, strong body that today's woman yearns to achieve.The book features beautiful, large full-color photographs of the author doing each exercise, accompanied by detailed instructions for completing each move. All exercises can be done at home with hand weights and an exercise ball, and specific workouts focus on firming key trouble spots such as abs and core, butt and thighs, or upper body.
Leaner, Fitter, Stronger: A Festive Survival Guide
by Tom Exton, James Exton, Max Bridger, Lloyd Bridger
Leaner, Fitter, Stronger: Get the Body You Want with Our Amazing Meals and Smart Workouts
by Tom Exton James Exton Max Bridger Lloyd BridgerDitch the fads, ditch the fat and get lean for life - let Max, Lloyd, James and Tom show you how.This book is not a quick fix – it's a new way of life. Leaner, Fitter, Stronger is about how to make a fit and healthy lifestyle work hard for you; how to have a career, see your friends, go out, have a family, drink, eat burgers and get in the best shape of your life (and stay that way!). With Max, Lloyd, James and Tom as your guides you’ll never feel tied down by a regime, like you can’t accept a drinks invitation or like you have to force down that poached chicken fillet that you’d rather swap for fries. Featuring: - Over 60 easy-to-do recipes from PB & J French Toast and cookie dough protein bars to hearty salads, stir fries and roast chicken with a twist - Breakfasts, lunches, dinners, snacks and on-the-go, the sweet stuff and 4-ingredient heroes- Workouts for every body: Tabata circuits, home workouts, buddy training, gym how-to's and stretches Plus advice to keep you motivated, life hacks for fitting fitness into your life (and not the other way around!) and a host of myth-busting. These guys know their stuff; let them be your go-to-experts to getting leaner, fitter and stronger for good.About the authors: The Exton Twins and Bridger Brothers founded LDNM in 2013. LDNM is an internationally known and widely respected brand, having brought world-proven diet and training guides, fitness qualifications and education, apparel, a range of high quality supplements and a #1 app to their hundreds of thousands of followers worldwide, changing lives and physiques on every continent. Leaner, Fitter, Stronger is their first book.
Leap Year: How small steps can make a giant difference
by Helen RussellFROM THE BESTSELLING AUTHOR OF THE YEAR OF LIVING DANISHLY - How to make big decisions, be more resilient, and change your life for good. Having spent the last few years in Denmark uncovering the secrets of the happiest country in the world, Helen Russell knows it's time to move back to the UK. She thinks. Maybe. Or maybe that's a terrible idea?Like many of us, she suffers from chronic indecision and a fear of change. So she decides to give herself a year for an experiment: to overhaul every area of her life, learn how to embrace change, and become a lean, mean decision-making machine. From how to cope with changing work lives and evolving relationships, to how we feel about our bodies, money and well-being, Helen investigates the benefits of new beginnings, the secrets of decisive people and what makes changes last - and uncovers the practical life lessons we can all use thrive when change is afoot - and inject some freshness and magic if it's not.
Leap Year: How small steps can make a giant difference
by Helen RussellFROM THE BESTSELLING AUTHOR OF THE YEAR OF LIVING DANISHLY - How to make big decisions, be more resilient, and change your life for good. Having spent the last few years in Denmark uncovering the secrets of the happiest country in the world, Helen Russell knows it's time to move back to the UK. She thinks. Maybe. Or maybe that's a terrible idea?Like many of us, she suffers from chronic indecision and a fear of change. So she decides to give herself a year for an experiment: to overhaul every area of her life, learn how to embrace change, and become a lean, mean decision-making machine. From how to cope with changing work lives and evolving relationships, to how we feel about our bodies, money and well-being, Helen investigates the benefits of new beginnings, the secrets of decisive people and what makes changes last - and uncovers the practical life lessons we can all use thrive when change is afoot - and inject some freshness and magic if it's not.
Leap of Faith
by Jamie BlairCan true love be built on lies? A teen on the run seeks relief and redemption in this gripping, romantic read. Leah Kurtz has finally found a place to call home, a town where she and baby Addy can live in peace, far from the drug-infested place she grew up. Chris is one of the best parts of her new life, the only person who's ever made her feel safe. And now that she's found him, there's no way she can tell the truth: Her real name is Faith, not Leah. She's seventeen, not nineteen. And the baby isn't hers--Faith kidnapped her. Faith's history catches up with her when a cop starts asking questions and Chris's aunt spots her picture in the newspaper. She knows it's time to run again, but if Faith leaves, she'll lose Chris. If Chris is in love with a lie, though, did Faith ever really have him in the first place?
Leap of Faith
by Jamie BlairCan true love be built on lies? A teen on the run seeks relief and redemption in this gripping, "compulsively readable" (School Library Journal) romantic read that Kirkus Reviews calls a "marvelous debut, moving and suspenseful."Leah Kurtz has finally found a place to call home, a town where she and baby Addy can live in peace, far from the drug-infested place she grew up. Chris is one of the best parts of her new life, the only person who's ever made her feel safe. And now that she's found him, there's no way she can tell the truth: Her real name is Faith, not Leah. She's seventeen, not nineteen. And the baby isn't hers--Faith kidnapped her. Faith's history catches up with her when a cop starts asking questions and Chris's aunt spots her picture in the newspaper. She knows it's time to run again, but if Faith leaves, she'll lose Chris. If Chris is in love with a lie, though, did Faith ever really have him in the first place?
Leap of Perception: The Transforming Power of Your Attention (Transformation Series)
by Penney PeirceIntuition and transformation expert Penney Peirce helps you understand how a profound shift in perception can result in personal and societal transformation. She shows you how to develop the new &“attention skills&” that will allow you to thrive in the new Intuition Age.Building on the first two books in the Peirce&’s Transformation series, Leap of Perception, with a foreword by Martha Beck, is a comprehensive guide to understanding—and navigating—the &“paradigm shift.&” The Information Age is accelerating to a point where life will soon make a &“leap&” into the Intuition Age, where the abilities of the analytical left brain balance with the vast intuitive wisdom and visionary capacity of the right brain. The resulting reality will function by different rules, and we&’ll become a new kind of human being. We&’ll live in a vast present moment, closer to the speed of light, aware of much more than we ever were before. You will learn to materialize the situations—and outcomes—you want, resolve conflict in relationships, expand your creativity, reduce exhaustion and anxiety from multitasking, ease fear caused by the transformation process, work with the collective unconscious, and develop new skills like telepathy, clairvoyance, applied empathy, rapid healing, and more.
Leap: Making the jump to take netball to the top of the world
by Geva MentorAn inspiring memoir by England netball star and Commonwealth Games gold medallist Geva Mentor. **Includes an exclusive 15% discount code for Gilbert Netball**Geva Mentor is the best netballer in the world. In her honest, open and inspiring autobiography, Leap, she sheds light on her journey to the top.As a child Geva was a naturally gifted athlete, standing out at 5'10" at the age of twelve. She began life as a champion trampolinist, but when she outgrew the sport, literally, she found she had to try something new. This led her to basketball, but the boys on the other teams complained - she was just too good. Making up the numbers for an impromptu netball match one day at the age of thirteen she found her home in netball - or rather it found her.From here, Geva's rise amongst the ranks of British netball was stratospheric, she was playing for the England senior team when she was just fifteen years old. Taking risks and forging the way for other athletes Geva moved to Australia to develop her game by playing in the best league in the world and eventually winning Commonwealth gold with the England Roses. However, it's not all been easy, both on and off the court, and Geva talks honestly about her personal life, and how the difficulties and failures of her teams, both international and domestic, have driven her on to achieve the highest possible success in the sport.
Leap: Making the jump to take netball to the top of the world
by Geva MentorAn inspiring memoir by England netball star and Commonwealth Games gold medallist Geva Mentor. **Includes an exclusive 15% discount code for Gilbert Netball**Geva Mentor is the best netballer in the world. In her honest, open and inspiring autobiography, Leap, she sheds light on her journey to the top.As a child Geva was a naturally gifted athlete, standing out at 5'10" at the age of twelve. She began life as a champion trampolinist, but when she outgrew the sport, literally, she found she had to try something new. This led her to basketball, but the boys on the other teams complained - she was just too good. Making up the numbers for an impromptu netball match one day at the age of thirteen she found her home in netball - or rather it found her.From here, Geva's rise amongst the ranks of British netball was stratospheric, she was playing for the England senior team when she was just fifteen years old. Taking risks and forging the way for other athletes Geva moved to Australia to develop her game by playing in the best league in the world and eventually winning Commonwealth gold with the England Roses. However, it's not all been easy, both on and off the court, and Geva talks honestly about her personal life, and how the difficulties and failures of her teams, both international and domestic, have driven her on to achieve the highest possible success in the sport.
Learn to Cook Wheat, Gluten and Dairy Free: 100 Step-by-Step Recipies
by Antoinette SavillA simple, stress-free guide to preparing meals that meet your dietary needs—and are still tasty enough for the whole family. If you&’ve been told to follow a diet free of wheat, gluten, or dairy, cooking at home more often is a great idea, giving you much more control over what you eat. But you don&’t want to be stuck making meals for the family and separate dishes for yourself to ensure that you avoid triggering allergies or intolerances. This cookbook offers lots of options that can make everyone happy while also keeping you healthy. Designed for beginners as well as experienced cooks, these recipes draw from a variety of cuisines and use alternative ingredients such as coconut milk and rice flour. You&’ll find recipes to replace all those ready-made meals, snacks, and desserts you used to pick up in the supermarket—soups, sauces, lasagna, macaroni and cheese, fish pie, burgers, casseroles, muffins, cupcakes, Christmas cake, cheesecake, crumble, apple pie, sausage rolls, quiche, and more. As a bonus, there are also recipes for special occasions—from Christmas and birthdays to everyday entertaining.
Learn to Dowse: Use the World's Most Powerful Search Engine: Your Intuition
by Uri GellerBy celebrity psychic Uri Geller, this simple, fun and visually attractive guide explains how to improve your life by unlocking your intuition and learning this ancient but effective divinatory art.Dowsing simply means searching for something by intuition. It's widely regarded as being a psychic method of looking for water, but it's so much more than that – you can dowse for everything from lost objects to the self-knowledge hidden in your subconscious – and this book will show you exactly how. All of us have intuition but in this modern world we have become disconnected from this ancient power. Uri Geller is famous around the world for his intuitive, paranormal powers, which range from bending spoons to astounding feats of dowsing, such as his location of huge offshore oil field on behalf of Mexico's national oil company (for which he was rewarded with Mexican citizenship). In this amazing book, he guides you step by step through the hidden world of dowsing that he knows so well. Simple exercises in the form of Uri mini-class activities, and fun games such as crystal hide-and-seek, teach the basic skills you need to dowse, whether you use divining rods, a pendulum, a forked twig or just your hands. The book then explains how to use these skills to find everything from lost objects to water, fossils, archaeological remains and even hidden treasure! Most importantly, Uri reveals how dowsing can help you unlock submerged thoughts and knowledge and evaluate vital choices in business, love and family life. Also including real-life case studies of amazing dowsing events, stories of celebrity dowsers through history and background explanation of the science of dowsing, this is a super accessible and fun guide to the most useful of the paranormal skills.
Learn to Lucid Dream: Powerful Techniques for Awakening Creativity and Consciousness
by Kristen LaMarcaFollow your dreams and discover your best self—a beginner's guide.You're the stuff dreams are made of—or rather, your subconscious is. Learn to Lucid Dream teaches you how to deliberately explore and manipulate your dreams (called "lucid dreaming") to gain insight into your inner self. You might even learn to conquer your nightmares—or just enjoy the dreamy freedom of flying.This methodical introduction teaches you both the science and spirituality of dreaming. You'll practice developing dream awareness and apply the discoveries you make while sleeping towards improving your waking hours. Lucid dreaming can help you heighten your focus, prioritize your core values, and be more observant.This guide to lucid dreaming includes:Step-by-step plan—Follow each chapter's research-based lessons and techniques to develop and hone your lucid dreaming skills.Personal accounts—Hear the author's firsthand anecdotes of lucid dreaming—and the positive effects their lessons have had on her life.Dream sequence—Solidify your new skills in a 24-hour lucid dreaming practice sequence, including exercises for morning, daytime, bedtime, and nighttime.Learning the extraordinary art of lucid dreaming is easier than you think with the techniques in Learn to Lucid Dream.
Learn to Sign with Your Baby: 50 Essential ASL Signs to Help Your Child Communicate Their Needs, Wants, and Fe elings
by Cecilia S. GruganCommunicate, connect, and bond with your baby with 50 essential, easy-to-learn ASL signs.Your baby is crying. Are they hungry or are they tired? With 50 practical ASL signs that cover a child&’s day, Learn to Sign with Your Baby will help you better understand your child and help them communicate with you. Author Cecilia S. Grugan, a Deaf parent, gives you detailed instructions and tips for how to master each sign, as well as helpful advice and fun activities for incorporating ASL into your life with baby. And with clear illustrations and video demonstrations for each sign, you can confidently start signing with your baby—and watch as your bond deepens and strengthens.Learn to Sign with Your Baby includes: 50 of the most useful ASL signs. From &“more&” and &“eat&” to &“change&” and &“hurt,&” this book teaches the most relevant and practical terms for your daily life with baby—and makes signs for specific needs easy to find.Step-by-step color illustrations and video for every sign. The video for each sign can be accessed by a QR code; scan it for step-by-step guidance to confidently and correctly form each sign.Engaging activities make ASL fun. Play a game, sing a song—this book makes incorporating ASL into your life enjoyable and rewarding.Helpful tips. Tips for remembering the signs, how to effectively use them, and what to look for as baby signs back make ASL easy to learn and easy to use.