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Look At Me: A Resource Manual for the Development of Residual Vision in Children with Multiple Disabilities
by Audrey J. Smith Karen Shane CoteLook at me is a complete resource for educators working with visually/multiply handicapped as well as those having low vision as their only disability. It provides the reader with basic, written information on the structure and function of the eye.
Look Better Naked: The 6-week plan to your leanest, hottest body--ever!
by Maura Rhodes Michele PromaulaykoLook Better Naked is a diet, exercise, beauty, and self-confidence plan from the editor-in chief of Women's Health, the magazine that knows how to speak to women in a smart, inspiring way. The book offers expert tips and simple plans for reshaping a woman's body quickly and easily. It reveals the powerfoods a woman should put on her plate every day and has a workout plan that delivers results in just 15 minutes a day. The plan also helps a woman:• flatten her belly• tone her legs• tighten her butt• improve her skin and hairA woman's posture, her pride, her personal power —they all go together. Look Better Naked shows a woman how to be the best possible version of herself that she can be.
Look Great Naturally...Without Ditching the Lipstick
by Janey Lee GraceLet Janey show you how to:• enhance your health and well-being – from raw food to superfoods, and natural remedies to alternative therapies• discover natural skincare and beauty – make-up and goodies that are good for you, the environment, and your purse!• create your own haven – clutter clearing, feng shui, creating an ethical wardrobe and lots of great time-saving tips• reduce stress levels, and how to manifest your desires and get the balance right......and much more, including Janey’s tried and tested recommendations and top tips for every idea.You’ll be amazed how easy and fun it can be to make those small changes that add up to make such a big difference.
Look Up for Yes
by Julia Tavalaro Richard TaysonA paralyzed stroke victim and poet tells her story of decades of being treated as a vegetable in a public hospital and her release from isolation when a speech therapist taught her to communicate. Julia Tavalaro had it all, a beautiful young daughter, and a loving husband, until two strokes left her in a coma for three years. When she finally emerged, she couldn't move her arms or legs, and couldn't speak except to groan. She had a tube that helped her breathe, and was being fed liquids to survive. For six years she was treated like a vegetable, until a speech therapist discovered she was cognizant, and so began her journey of learning to communicate.
Look Young, Live Longer: A new approach to reducing the signs of ageing
by Glenn HarroldRe-programme your mind and build the confidence and motivation you need.In this straightforward, no-nonsense seven-step programme, expert clinical hypnotherapist Glenn Harrold shows you how to re-programme your mind and build the confidence and motivation you need to improve your life - for good.Containing real solutions to real life, Look Young Live Longer includes straightforward, easy-to-follow tools, techniques and guidance on:- Setting weight goals and how to achieve them- Making an exercise plan and improving your health- Boosting your self-esteem and banishing negativity- Establishing healthy sleep patterns - Maintaining positive relationships- Coping with day-to-day stressIt's time to make a lasting change. Become the healthier, fitter and younger you.
Look Young, Live Longer: A new approach to reducing the signs of ageing
by Glenn HarroldRe-programme your mind and build the confidence and motivation you need.In this straightforward, no-nonsense seven-step programme, expert clinical hypnotherapist Glenn Harrold shows you how to re-programme your mind and build the confidence and motivation you need to improve your life - for good.Containing real solutions to real life, Look Young Live Longer includes straightforward, easy-to-follow tools, techniques and guidance on:- Setting weight goals and how to achieve them- Making an exercise plan and improving your health- Boosting your self-esteem and banishing negativity- Establishing healthy sleep patterns - Maintaining positive relationships- Coping with day-to-day stressIt's time to make a lasting change. Become the healthier, fitter and younger you.
Look Younger, Live Longer: 10 Steps to Reverse Aging and Live a Vibrant Life
by Francisco ContrerasAre you a baby boomer facing the hard facts of aging in your own life? Or are you young and determined to stay that way for as long as possible? Genesis 6:3 suggests that God set the human life span at one hundred twenty years. Breakthrough scientific research has unlocked many of the secrets of aging, proving the biblical age limitation to be correct. Dr. Francisco Contreras offers proven research that will improve your health—and perhaps reverse any illness or disease once and for all. According to Dr. Contreras, you have the power right now to greatly increase your life span and to feel better and look younger.
Look and Cook Breakfast: A First Book of Recipes in Pictures (Look and Cook)
by Valorie FisherA Good Housekeeping Best Kids&’ Book of 2024! In this companion title to Look and Cook Snacks, these easy-to-follow and engaging visual recipes will have kids ages 4–8 making their favorite breakfast dishes for the whole family to enjoy!Designed for children who can&’t yet read, Look and Cook Breakfast: A First Book of Recipes in Pictures is a must-have introduction to cooking for kids ages 4 to 8. Following the same easy-to-read visual layout of Look and Cook Snacks, this cookbook features delicious sweet and savory breakfast recipes for the whole family to enjoy—homemade granola, zucchini muffins, and more! Key features for kids include:Step-by-step visual instructions: Let kids who can&’t yet read and visual learners guide their own cooking journey.A guide to kitchen basics: Learn skills like mixing and measuring, and proper handling of safe-to-use kitchen equipment.Family-friendly recipes: Delicious, easy, and healthy breakfast dishes for the entire family to enjoy making and eating together!
Look and Cook Snacks: A First Book of Recipes in Pictures
by Valorie FisherThe first of its kind, Look and Cook Snacks is an entirely visual guide to cooking. Designed for children who can&’t yet read, this is a must-have introduction to the joys of cooking for kids ages 4 to 7. From scrumptious fruit smoothies to easy-peasy pizzas, each recipe will let your kid will take charge of their discovery of the kitchen! Key features for kids include: Step-by-step visual instructions— Let kids who can&’t yet read and visual learners guide their own cooking journey. A guide to kitchen basics— Learn skills like mixing and measuring, and proper handling of safe-to-use kitchen equipment. Family-friendly recipes— Delicious, easy, and healthy snacks for the entire family to enjoy making and eating together!
Look at Baby's House
by Peter LinenthalLook! The sun is rising at baby?s house.In this delightful follow-up to Look, Look! and Look at the Animals!, a baby?s day unfolds. Bold, blackand- white illustrations and a warm, simple text are perfect for sharing with little ones just beginning to look and learn. An ideal shower gift!
Look on the Bright Side
by Sophie GoldingLet life’s light shine brightSeeing the good in everything is the secret to a happy life. And like any skill, the more we do it, the easier it gets. In every area of your life, at work or at play, while exercising or relaxing, there are simple steps you can take to improve your mood and brighten your day. Full of optimistic advice, cheerful mantras and uplifting quotes from sunny souls, this book will help lighten life’s load and leave you beaming.
Looking & Feeling Good in Your Body
by Joan EsherickMany of us have looked in the mirror and thought, "If only I could change the way I look. If only I could be different." Most people have, at one time or another, wished to look more like someone else, someone we know or someone we've seen in movies or on TV. For many people, this desire stems from living in a society that values thinness and a particular representation of beauty above all else. Discover the factors that influence how we view ourselves and our bodies. The choice to see yourself as valuable and beautiful--no matter what you may look like--is up to you!
Looking Beyond
by James Van PraaghWho Do You Think You Are? Have you ever wondered who you really are and what you are doing here? Believe it or not, the simple truth is that everything you want to know is already inside you. Renowned psychic and bestselling author James Van Praagh has learned a lot through his amazing ability to communicate with the spiritual realms, and in Looking Beyond he shares with teens what the spirits have taught him, including The real deal about soulmates (hint: you have more than one!) Why you have the parents you do What the heck spirit guides are and how to use them How dreams can increase your creativity Ways to develop your sixth sense The lessons you were born to learn Looking Beyond gives you the tools you need to uncover the power, strength, and talent to fulfill your unique destiny. If you would like to begin the journey to discover the real you<the person you are meant to be<just turn to page one and let Van Praagh show you the way.
Looking For Alaska Special 10th Anniversary Edition
by John GreenTo commemorate 10 years in print, John Green's Printz Award-winning debut novel has been reissued in hardcover with a stunning new jacket by Rodrigo Corral and 50 pages of all-new exclusive content, including: - An introduction by John Green - Extensive Q&A: John Green answers readers' most frequently asked questions - Deleted scenes from the original manuscript Winner of the Michael L. Printz Award A Los Angeles Times Book Prize Finalist A New York Times Bestseller A USA Today Bestseller Top Ten, NPR's 100 Best-Ever Teen Novels Miles Halter is fascinated by famous last words--and tired of his safe life at home. He leaves for boarding school to seek what the dying poet Francois Rabelais called "The Great Perhaps." Much awaits Miles at Culver Creek, including Alaska Young, who will pull Miles into her labyrinth and catapult him into the Great Perhaps. Looking for Alaska brilliantly chronicles the indelible impact one life can have on another. A modern classic, this stunning debut marked #1 bestselling author John Green's arrival as a groundbreaking new voice in contemporary fiction.From the Hardcover edition.
Looking Up, Looking Down: Guide to Classical Feng Shui
by Peter Graves Reni Aleksandra HagenA fascinating, helpful exploration of the underlying principles of the ancient Chinese discipline of feng shui, with clear and useful recommendations for improving domestic and work environments, the book is grounded in classical Chinese knowledge. One of the cornerstones of the traditional Chinese holistic view of health, feng shui assesses, diagnoses and adjusts the house in relation to the person living in it. The author explains the key universal principles upon which feng shui is based, and the deep relationship between ourselves, our houses and our surroundings. She explains how a classical trained consultant would proceed analysing your house, how to think about each room in your house, and provides practical advice on what to do and what to avoid. With many real life illustrations, the book gives the reader a fundamental understanding of what classical feng shui does, and how to begin to think practically about improving life circumstances.
Looking Up: A Humorous and Unflinching Account of Learning to Live Again With Sudden Disability
by Tim Rushby-SmithTim Rushby-Smith is six foot two and highly active, with a love of high places and the great outdoors. Three years ago, with a booming garden design and landscaping business and his wife five months pregnant with their first child, Tim fell six metres out of a tree and broke his back, confining him to a wheelchair. As he came to terms with his injury, treatment and rehabilitation, Tim faced an entirely new life, in which suddenly many of life's simplest tasks became monumental challenges. This is Tim's very human story of learning to live with disability, from overwhelming feelings of anger and despair, to learning how to face the future head on, and watching his daughter take her first steps. Emotional but never self-pitying, this is his unflinchingly honest account of how he built a new life; as a man, a husband and a father.
Looking at Mindfulness: 25 Ways to Live in the Moment Through Art
by Christophe AndreStop doing, stop moving, stop twisting and turning. <P><P>These are the first steps toward inner calm and increased mental clarity, says psychiatrist and leading meditation practitioner Christophe André, whose book guides readers through the art of mindfulness beginning with art itself. Beautifully illustrated in color throughout, André curates a collection of classic and esoteric works, from Rembrandt to Hopper to Magritte, providing a lucid commentary on the inner workings of each painting--as he describes the dynamic on the canvas, he turns to the reader's own reactions, exploring the connection between what we see and what we feel. <P>Moving beyond the art on the page, André teaches us what it means to consider our surroundings, our daily interactions and obligations, and their effect on our inner well-being. The paintings are a visual and tangible first step to understanding mindfulness and the benefits of living in the moment. In practicing mindfulness, within ourselves and outside in the world, each of us can make immediate, meaningful and permanent changes in our wellbeing and the wellbeing of others.<P>From paying attention to our breath to accepting unhappiness as a part of life rather than a personal shortcoming, Looking at Mindfulness reminds us to stop rushing through the present and to embrace the things we deem ordinary as important and fulfilling. It challenges us to stop and use our senses - the only five tools we really need - and acknowledge the world around us and within us. Gently and thoughtfully, it reminds us to take notice, to digest, and to reflect.Beautifully written, wonderfully accessible for any novice or expert, Looking at Mindfulness delivers practical steps and a comprehensive understanding of the practice and meaning of mindfulness and meditation.
Looking for God: Seeing the Whole in One
by Chuck HilligA spiritual teacher’s romp through life’s most profound mysteries—the hole at the center of our lives, and the wholeness of our connection with God.In Looking for God, spiritual teacher and psychotherapist Chuck Hillig offers a simple yet profound message delivered in lighthearted prose. Guiding readers to explore “the empty wholeness of who you really are,” Hillig uses the central metaphor of a hole—represented in this eBook edition by a large black dot at the center of each page. By pointing to the hole, Hillig asks us to confront the emptiness we may fear in ourselves, while also recognizing the (w)holeness of our unity with God. This unique and uplifting book is a gift of inspiration to all readers who search for happiness and love.
Looks Can Kill: A Doctor's Journey through Steroids, Addiction and Online Fitness Culture
by Patricia Pearson Riam ShammaaA leader in sports medicine reveals the prevalence of anabolic steroids and appearance-enhancing drugs for recreational use, and explodes the myths and silence around these dangerous drugs of choice for the Instagram era.From fitspiration vlogs touting "fit" as the new skinny to magazines imploring men to get "shredded" and "massive" in the gym, fitness stars and elevated body-image standards are driving a burgeoning industry meant, ostensibly, to make us all more healthy. But are those images of rippling abs, bulging shoulders and tiny waists truly inspiring good health? In this book, leading sports doctor (and former champion powerlifter) Riam Shammaa exposes the dirty secret of online fitness culture: rampant steroid and drug use, not only amongst its Instagram stars and wellness gurus, but eagerly enjoined by millions seeking to emulate a new beauty ideal (and its myth, of being all-natural). Never mind the high-profile cases of athletes Marion Jones and Lance Armstrong. Steroids and other pharmaceuticals are being sold and consumed in life-threatening quantities online and through the backrooms of gyms and fitness centres, and the people buying them range from teen girls trying to look good on Instagram to middle-aged men who can't say good-bye to their youthful physiques. This is a vivid, eye-opening and compassionate journey alongside a young doctor as he discovers an underworld of misinformation and misdirected ambition, drug abuse and lives cut short for the glory of competition, pageantry or the mistaken belief that we need to be fantastically beautiful in order to be fit.
Loose Threads
by Lorie Ann GroverSeventh grader Kay Garber's happy home is made up of four generations of women: Great Gran Eula; Grandma Margie; Kay's mother, Karine; and Kay. But on the evening Grandma Margie tells her family she has a lump in her breast, Kay's world is changed forever. Struggling with issues of popularity in junior high school, trying to understand her too-perfect mother, dealing with her feelings about friends, and coming to terms with Grandma Margie's cancer diagnosis and illness, Kay is awhirl with questions that have no easy answers. But Kay is a survivor, and as she journeys through these difficult months she comes to a new understanding of the complexities and importance of faith and family. Told through forthright and perceptive poems in Kay's own voice, Loose Threads reverberates with emotion and depth and will leave no reader untouched.
Loose Threads
by Lorie Ann GroverSeventh grader Kay Garber's happy home is made up of four generations of women: Great Gran Eula; Grandma Margie; Kay's mother, Karine; and Kay. But on the evening Grandma Margie tells her family she has a lump in her breast, Kay's world is changed forever. Struggling with issues of popularity in junior high school, trying to understand her too-perfect mother, dealing with her feelings about friends, and coming to terms with Grandma Margie's cancer diagnosis and illness, Kay is awhirl with questions that have no easy answers. But Kay is a survivor, and as she journeys through these difficult months she comes to a new understanding of the complexities and importance of faith and family. Told through forthright and perceptive poems in Kay's own voice, Loose Threads reverberates with emotion and depth and will leave no reader untouched.
Loose Women: Our Life Lessons Revealed
by ITV Ventures Limited*For 20 years the Loose Women panellists have been entertaining the nation with their forthright opinions on the vagaries of modern life. For the first time, they have come together to share intimate thoughts, fears, memories and anecdotes that are both thought-provoking and entertaining in equal measure.Loose Women: Let Loose! takes on the essential subjects of Love, Sex, Self-Esteem, Friendships, Family, Body Image and Wellness. Whether it is parenting advice from Nadia ('It's important to have a support network when you're a new parent'); Gloria's experience with bereavement ('Losing a child changes you, you can't be the same person'); Coleen's feelings about love ('I do believe there is "the one" - for now'); or Janet's take on mental health ('It doesn't need to be triggered by splitting up or a death, it could be happening in small ways'), there are stories that have never been shared before alongside the show's best bits, making Loose Women: Let Loose! a hilarious and honest guide to handling life's ups and downs as a 21st-century woman.
Loose Women: Our Life Lessons Revealed
by ITV Ventures LimitedFor 20 years the Loose Women panellists have been entertaining the nation with their forthright opinions on the vagaries of modern life. For the first time, they have come together to share intimate thoughts, fears, memories and anecdotes that are both thought-provoking and entertaining in equal measure.Loose Women: Let Loose! takes on the essential subjects of Love, Sex, Self-Esteem, Friendships, Family, Body Image and Wellness. Whether it is parenting advice from Nadia ('It's important to have a support network when you're a new parent'); Gloria's experience with bereavement ('Losing a child changes you, you can't be the same person'); Coleen's feelings about love ('I do believe there is "the one" - for now'); or Janet's take on mental health ('It doesn't need to be triggered by splitting up or a death, it could be happening in small ways'), there are stories that have never been shared before alongside the show's best bits, making Loose Women: Let Loose! a hilarious and honest guide to handling life's ups and downs as a 21st-century woman.
Lords of the Left-Hand Path: Forbidden Practices and Spiritual Heresies
by Stephen E. FlowersExamines the left-hand path and reveals the masters of the tradition • Explores the practices and beliefs of many left-hand path groups, including the Cult of Set, the Hell-Fire Club, and heretical Sufi, Zoroastrian, Christian, and Muslim sects • Investigates many infamous occult personalities, including Helena Blavatsky, Aleister Crowley, the Marquis de Sade, and Anton LaVey • Explains the true difference between the right-hand path and the left-hand path--union with and dependence on God versus individual freedom and self-empowerment From black magic and Satanism to Gnostic sects and Gurdjieff’s Fourth Way, the left-hand path has been linked to many practices, cults, and individuals across the ages. Stephen Flowers, Ph.D., examines the methods, teachings, and historical role of the left-hand path, from its origins in Indian tantric philosophy to its underlying influence in current world affairs, and reveals which philosophers, magicians, and occult figures throughout history can truly be called “Lords of the Left-Hand Path.” Flowers explains that while the right-hand path seeks union with and thus dependence on God, the left-hand path seeks a “higher law” based on knowledge and power. It is the way of self-empowerment and true freedom. Beginning with ancient Hindu and Buddhist sects and moving Westward, he examines many alleged left-hand path groups, including the Cult of Set, the Yezidi Devil Worshippers, the Assassins, the Neoplatonists, the Hell-Fire Club, the Bolsheviks, the occult Nazis, and several heretical Sufi, Zoroastrian, Christian, and Muslim sects. Following a carefully crafted definition of a true adherent of the left-hand path based on two main principles--self-deification and challenge to the conventions of “good” and “evil”--the author analyzes many famous and infamous personalities, including H. P. Blavatsky, Faust, the Marquis de Sade, Austin Osman Spare, Aleister Crowley, Gerald Gardner, Anton LaVey, and Michael Aquino, and reveals which occult masters were Lords of the Left-Hand Path. Flowers shows that the left-hand path is not inherently evil but part of our heritage and our deep-seated desire to be free, independent, and in control of our destinies.
Lorraine Kelly's Nutrition Made Easy
by Anita Bean Lorraine KellyWhat are antioxidants, why do I need them and how do I get them?Diet or exercise - which is more effective for losing weight? How can I persuade my fussy children to eat vegetables? What can I eat to help me sleep better? Can certain foods really help my chances of avoiding cancer? Lorraine Kelly teams up with leading nutritionist Anita Bean to uncover the facts about food, nutrition and health. Written in a practical Q&A style, Nutrition Made Easy answers over one hundred questions, covering everything from the absolute basics of what we should be eating, to what to feed our children and the latest research into food and disease prevention. Topical, easy to dip into and written for people who want straight answers to their questions, this major new health title explodes the myths, cuts through the dieting industry jargon and gets straight to the facts about what we eat.