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The Amazing Power of Deliberate Intent: Living the Art of Allowing
by Esther Hicks Jerry HicksDISCOVER HOW TO MANIFEST ANYTHING YOU WANT FROM #1 NEW YORK TIMES BEST-SELLING AUTHORS OF ASK AND IT IS GIVEN AND THE LAW OF ATTRACTIONTHESE TIMELESS TEACHINGS OF ABRAHAM INCLUDE POWERFUL SPIRITUAL PRACTICES TO MANIFEST ALL OF YOUR RELATIONSHIP, FINANCIAL, AND HEALTH DESIRESThis leading-edge law of attraction book by Esther and Jerry Hicks, who present the teachings of Abraham, a group consciousness from the non-physical dimension beloved by millions , is about having a deliberate intent for manifesting whatever you want in life, while at the same time balancing your energy along the way.As you come to understand and effectively practice the processes offered here, you will not only achieve your goals and desired outcomes more rapidly, but you'll enjoy every single step along the path even before their manifestation. As such, you'll find that your life is an ongoing journey ofjoy.Some Chapters Include:· A New Way of Looking at Life· You Are a Powerful Leading-Edge Creator· Life on Planet Earth Continues to Get Better· The Art of Allowing Your Deliberate Intent· Your Amazing Power of Deliberate Intent· Connection, Your Most Natural State of Being· The Attractive Power of Your Creative Thought· The Powerful, Universal Law of Attraction· You Are Manifesting the Essence of What You Are Thinking About· It is Never Too Late to Change Direction· When You Ask, It Is Always Given &“No matter what our fear or concern may be, Abraham not only has an answer for us, but also an easy process that we can do that will take us beyond the fear or the problem to a new level of enjoying life. I believe that the teachers known as Abraham are some of the best on the planet today.&”– Louise Hay&“This book will reveal the dynamic processes for using more of your untapped potential—in this lifetime. Have you ever wondered how much potential for joy lies yet untapped within you?And when you relive those delicious relationship experiences that you&’ve shared with those whose lives you&’ve touched as you&’ve grown into the Being that is now you—aren&’t you aware that there must be many more delightful relationships with so many more inspiring persons who are out there waiting for you to attract them into your life experience? "I credit Abraham for the degree of joy that Esther and I experience as we&’re blessed with this opportunity to create different means of projecting their joy-based philosophy of practical spirituality to you.&”— From my heart, Jerry Hicks&“We want you to remember that you are an Eternal Creator who has come forth into this Leading Edge to experience the joyous expansion of your Universe. We want you to remember your value, to know your worthiness, and to love your life.The most important thing for you to remember is that the better you feel, in any moment in time, the more in alignment with your Source and your desires you are. And nothing is more important than that you feel good.You are here on the Leading Edge of thought to experience the joy of riding the wave of expansion that is the promise of this everlasting life.&” – Abraham
Amazing Recipe Makeovers: 200 Classic Dishes at 1/2 the Fat, Calories, Salt, or Sugar
by The Editors of Cooking LightCooking Light's best recipes for healthier versions of your favorite foods!In Amazing Recipe Makeovers, the experts at Cooking Light start with deliciously decadent dishes, then reduce the calories, sodium, fat, or sugar by half. Discover 200 tested-and-perfected recipes, including:Radically Revamped Comfort Foods - Biscuit-Topped Chicken Potpie, All-American Meatloaf, breakfast and dinner casseroles, plus a standout Macaroni and Cheese recipe with three cheeses for flavor, fat-free Greek yogurt for creaminess, and panko for some crunch.Takeout Favorites - easy homemade Pad Thai, pan-seared Chimichangas, and freezer-friendly Pork and Shitake Pot Stickers to keep on hand for busy nights.Classics Takeover - one-pot Pasta Alla Carbonara, better-for-you Spinach-Bacon Quiche, French Onion Soup with a fraction of the sodium, and a fresh mozzarella-topped Eggplant Parmesan with less than 350 calories and 9g of saturated fat per serving.Less-Loaded Party Starters - baked chips, diet-smart dips including Grilled Vegetable Guacamole, and low-calorie cocktails for a crowd.Succulent Side Dishes - seasonal flavors such as Lemony Roasted Cauliflower with Breadcrumbs alongside family favorites like Twice-Baked Potatoes and Stovetop Creamed Spinach (only 25 calories per serving!).Dreamy Desserts - Gluten-Free Tiramisu, fresh Blueberry Cobbler, and irresistible 250-calorie Chocolate Molten Lava Cakes.You'll also find complete nutritional information for each recipe, full-color photographs, and Cooking Light's time-tested tips and tricks for slimming down every meal, so you can enjoy the food you love to eat - and feel good doing so!
The Amazing Secrets of the Yogi
by Charles F. HaanelIn this volume I have embodied many valuable secrets, which have been collected with great care from the treasured wisdom of Ancient India. These secrets if put into daily practice will bring you added health, greater success and unbounded happiness. The important facts contained in this volume will place a sceptre of power in your hands with which you can open a pathway to health, success and the life abundant. -Charles F. Haanel
Amazing Yoga: Flash
by Swami SaradanandaThe books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Amazing Yoga is a quick, no-effort solution for those who want to reap the benefits of an ancient art quickly and easily. In just 96 pages, readers will discover the basic poses and principles of yoga and learn how to put them to good use.
Amazing Yoga: Flash
by Swami SaradanandaThe books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Amazing Yoga is a quick, no-effort solution for those who want to reap the benefits of an ancient art quickly and easily. In just 96 pages, readers will discover the basic poses and principles of yoga and learn how to put them to good use.
Amazon Wisdom Keeper: A Psychologist's Memoir of Spiritual Awakening
by Loraine Y. Van TuylWith captivating lyricism, Amazon Wisdom Keeper transports us into the multicultural upbringing and transformation of Loraine Van Tuyl, a graduate psychology student and budding shamanic healer who&’s blindsided by startling visions, elusive drumming, and her inseverable mystical ties to the Amazon rainforest of her native Suriname. Is she in the wrong field, or did her childhood dreams, imaginary guides, and premonitions somehow prepare her for these challenges? Did Suriname&’s military coup and her family&’s uprooting move to the US rob her from all that she knew and loved at thirteen to help reveal her soul&’s purpose, or is she losing her mind by entertaining far-fetched questions and hunches that can&’t be answered or proven—like wondering if her perplexing life story is shedding light on the double-binds in her field on purpose, and suspecting that her soul&’s daunting blue print was plotted long before she was even born? Van Tuyl wrestles with these questions and more as she embarks upon her risky quest, enduring test upon test in search of her true self and calling while enrolled in a rigorous academic program that regards intuitive healing methods as unscientific—and even unethical.
Ambient Assisted Living: Italian Forum 2018 (Lecture Notes in Electrical Engineering #544)
by Alessandro Leone Andrea Caroppo Gabriele Rescio Giovanni Diraco Pietro SicilianoThis book documents the state of the art in the field of ambient assisted living (AAL), highlighting the impressive potential of novel methodologies and technologies to enhance well-being and promote active ageing. The coverage is wide ranging, with sections on care models and algorithms, enabling technologies and assistive solutions, elderly people monitoring, home rehabilitation, ICT solutions for AAL, living with chronic conditions, robotic assistance for the elderly, sensing technologies for AAL, and smart housing. The book comprises a selection of the best papers presented at the 9th Italian Forum on Ambient Assisted Living (ForitAAL 2018), which was held in Lecce, Italy, in July 2018 and brought together end users, technology teams, and policy makers to develop a consensus on how to improve provision for elderly and impaired people. Readers will find that the expert contributions offer clear insights into the ways in which the most recent exciting advances may be expected to assist in addressing the needs of the elderly and those with chronic conditions.
Ambient Mass Spectroscopy Techniques in Food and the Environment (Food Analysis & Properties)
by Leo M.L. Nollet Basil K. MunjanjaAmbient mass spectrometry—that is the use of mass spec but in the atmospheric environment—has been widely employed in food and environmental analysis. Ambient Mass Spectroscopy Techniques in Food and the Environment presents the theoretical underpinnings of mass spectrometry, and the benefits and pitfalls of ambient mass spectrometry, as well as the latest developments of the technique, in the analysis of food and environmental parameters. It describes methods that enable the detection of surface materials like waxes, alkaloids, flavors, or pesticides by plainly exposing the corresponding items to the ionization region of the interface, without harm to samples. Features: Explains the theoretical aspects of ambient mass spectrometry Describes how to use ambient MS techniques for food safety, authenticity, and traceability screening Lists the benefits of ambient MS in analysis of food and environmental parameters Covers recent developments of ambient MS in analysis of food and environmental parameters The specialized work provides insight to professionals practicing in food and the environment, including food scientists, food engineers, food biotechnologists, chemical engineers, and those working in research labs, universities, and government regulatory agencies.
The Ambitious Kitchen Cookbook: 125 Ridiculously Good for You, Sometimes Indulgent, and Absolutely Never Boring Recipes for Every Meal of the Day
by Monique VolzNEW YORK TIMES BESTSELLER • The recipe queen, social media star, and beloved blogger behind the popular recipe website AmbitiousKitchen presents over 125 nutrient-dense, flavor-packed recipes for every meal of the day. &“Monique effortlessly combines creativity with approachability, ensuring each dish is a success. This book is an instant classic for me!&”—Alex Snodgrass, New York Times bestselling author and creator of The Defined DishMillions of readers know Monique Volz&’s website, Ambitious Kitchen, as a go-to resource for inventive, flavorful recipes that are full of nutrition, comfort, and personality. Now, in her debut cookbook, Monique wants others to find their own Ambitious Kitchen and discover their own version of health, bold flavors, and above all, the unique happiness that food can bring to your life. Whether you&’re looking for a show-stopping dish to bring to a gathering, a new home-cooked tradition, or a nourishing meal everyone will love, The Ambitious Kitchen Cookbook has the answers. Monique joyfully showcases a balanced approach to health, with comforting, vibrant dishes that are amped up with extra vegetables, protein, and fiber. Wake up and sip on a Glowing Skin Vitamin A Smoothie or bake The Best Cinnamon Rolls You&’ll Ever Eat for someone you love. Enjoy nutritious lunches such as Buffalo Chicken Chop Chop Salad or Roasty Toasty Tomato Soup with Herbed Grilled Cheese Naan. Family dinner might look like It&’s a Sheet Pan Honey Mustard Chicken, Sweet Potato & Bacon Situation or Pepperoni Pizza Baked Orzo with Basil and Quick Hot Honey on a busy night, or Everyone&’s Favorite Baked Chicken Tacos or Marry Me Ropa Vieja for a crowd. And let&’s not forget show-stopping desserts like Tahini Pumpkin Cake with Brown Butter Cream Cheese Frosting and outrageously good Double Strawberry Oatmeal Cream Pies (Little Debras).Most recipes include &“Make It Your Way&” and &“Make It Nutrient Dense&” tips to customize food to your tastes. And as an added bonus, most can be made gluten-free, dairy-free, or vegan, allowing readers to tailor recipes to their own version of health.As you turn the pages, you&’ll find yourself a guest at Monique&’s table, enjoying playful, comforting recipes that will impress everyone (including yourself!).
Ambulances (Wild About Wheels)
by Keli SipperleyA person needs to get a hospital quick! What vehicle can get them there fast? An ambulance! Ambulances carry the equipment needed to help people in an emergency. Young readers will find out about ambulances, their main parts, and how these important vehicles are used.
Ambushed!: The Assassination Plot Against President Garfield (Medical Fiascoes)
by Gail JarrowThis thrilling title for young readers blends science, history, and medical mysteries to tell the story of the assassination and ultimately horrible death of President James Garfield.James Abram Garfield, the 20th President of the United States, was assassinated when he was shot by Charles Guiteau in July 1881, less than four months after he was elected president. But Garfield didn't actually die until 80 days later. In this page-turner, award-winning author Gail Jarrow delves into the fascinating story of the relationship between Garfield and Guiteau, and relates the gruesome details of Garfield's slow and agonizing death. She reveals medical mistakes made in the aftermath of Garfield's assassination, including the faulty diagnoses and outdated treatments that led to the president's demise. This gripping blend of science, history, and mystery — the latest title in the Medical Fiascoes series — is nonfiction for kids at its best: exciting and relevant and packed with plenty of villains and horrifying facts.
The Amen Solution: The Brain Healthy Way to Lose Weight and Keep It Off
by Daniel G. AmenA breakthrough, easy-to-follow brain-based program to lose weight and keep it off--for the rest of your life--from the bestselling author of Change Your Brain, Change Your Body, Magnificent Mind at Any Age, and Change Your Brain, Change Your Life Have you tried diet after diet without success? Want to know the two major secrets why most diets don't work?The #1 secret is that most weight problems occur between your ears, not in your stomach. If you want a better body the first place to always start is by having a better brain. Secret #2 is that there isn't just one brain pattern associated with being overweight; there are at least five patterns. Giving everyone the same diet plan will make some people better, and a lot of people worse. Finding the right plan for your individual brain type is the key to lasting weight loss.In The Amen Solution bestselling author and brain expert Dr. Daniel Amen shares his one-of-a-kind brain-based program that helps you lose weight, improve your memory, and boost your mood at the same time. This is the same program offered at the world-renowned Amen Clinics that has already helped thousands of people lose the love handles and muffin tops. Based on the most up-to-date research, Dr. Amen shows you how to * Determine your individual brain type so you can find the plan that will work for you* Say goodbye to emotional overeating to shed pounds* Curb your cravings and boost willpower* Improve your brainpower, memory, and mood* Make small lifestyle changes that have a huge impact on weight loss* Prepare easy, delicious brain-healthy meals Packed with insight, motivation, and everything you need to get started right away, The Amen Solution will help you lose unwanted weight and teach you the strategies to keep it off for a lifetime.From the Hardcover edition.
America: The Venus Families and the Founding of the United States
by Alan Butler Janet Wolter Scott F. WolterExplores how a secret cabal of influential families has shaped the United States according to the principles of sacred geometry and Goddess veneration • Exposes the esoteric influences behind the National Grange Order of Husbandry • Examines the sacred design and hidden purpose of the Washington Monument • Reveals how the three obelisks in New York City depict the stars of Orion’s Belt • Explains how every baseball diamond is actually a temple to the Goddess In America: Nation of the Goddess, Alan Butler and Janet Wolter reveal how a secret cabal of influential “Venus” families with a lineage tracing back to the Eleusinian Mysteries has shaped the history of the United States since its founding. The evidence for such incredible assertions comes from American institutions such as the National Grange Order of Husbandry and from the man-made landscape of the United States where massive structures and whole cities conform to an agenda designed to elevate the feminine within religion and society. The authors explain how the Venus families, working through the Freemasons and later the Grange, planned the American Revolution and the creation of the United States. It was this group who set the stage for the Founding Fathers to create Washington, D.C., according to the principles of sacred geometry, with an eye toward establishing the New Jerusalem. The authors explore the sacred design of the Washington Monument, revealing its occult purpose and connections to the heavens. They reveal how the obelisks in New York City depict the stars of Orion’s Belt just like the Giza pyramids and how the site of one of them, St. Paul’s Chapel, is the American counterpart to Rosslyn Chapel in Scotland. Exposing the strong esoteric influences behind the establishment of the Grange in the United States, they connect this apparently conservative order of farmers to the Venus families and trace its lineage back to the Cisterians, who were a major voice in the promotion of the Crusades and the establishment of the Knights Templar. The authors conclude with the startling revelation that nearly every city in America has a temple to the Goddess hidden in plain sight--their baseball diamonds--exposing the extent to which the Venus families are still at work behind the scenes.
America Anonymous: Eight Addicts in Search of a Life
by Benoit Denizet-LewisAMERICA ANONYMOUS is the unforgettable story of eight men and women struggling with addictions. For nearly three years acclaimed journalist Benoit Denizet-Lewis immersed himself in their lives as they battled drug and alcohol abuse, overeating, and compulsive gambling and sexuality. Alternating with their stories is Denizet-Lewis's candid account of his own recovery from sexual addiction and his compelling examination of our culture of addiction, where we obsessively search for new and innovative ways to escape the reality of the present moment and make ourselves "feel better."Addiction is arguably this country's biggest public-health crisis, triggering and exacerbating many of our most pressing social problems, from crime to child abuse and neglect. But while cancer and AIDS survivors have taken to the streets and to the halls of Congress demanding to be heard, millions of addicts talk only to one another in the confines of anonymous Twelve Step meetings. Through the riveting stories in this book, Denizet-Lewis shines a spotlight on addiction and breaks through the shame and denial that still shape our understanding of it--and hamper our ability to treat it.As these eight addicts stumble, fall, and try again to make a different and better life, Denizet-Lewis records their struggles, and his own, with honesty and empathy.to make a different and better life, Denizet-Lewis records their struggles -- and his own -- with honesty and empathy.
America Before: The Key to Earth's Lost Civilization
by Graham HancockWas an advanced civilization lost to history in the global cataclysm that ended the last Ice Age? Graham Hancock, the internationally bestselling author, has made it his life's work to find out--and in America Before, he draws on the latest archaeological and DNA evidence to bring his quest to a stunning conclusion. <P><P>We’ve been taught that North and South America were empty of humans until around 13,000 years ago – amongst the last great landmasses on earth to have been settled by our ancestors. But new discoveries have radically reshaped this long-established picture and we know now that the Americas were first peopled more than 130,000 years ago – many tens of thousands of years before human settlements became established elsewhere. <P><P>Hancock's research takes us on a series of journeys and encounters with the scientists responsible for the recent extraordinary breakthroughs. In the process, from the Mississippi Valley to the Amazon rainforest, he reveals that ancient "New World" cultures share a legacy of advanced scientific knowledge and sophisticated spiritual beliefs with supposedly unconnected "Old World" cultures. Have archaeologists focused for too long only on the "Old World" in their search for the origins of civilization while failing to consider the revolutionary possibility that those origins might in fact be found in the "New World"? <P><P>America Before: The Key to Earth's Lost Civilization is the culmination of everything that millions of readers have loved in Hancock's body of work over the past decades, namely a mind-dilating exploration of the mysteries of the past, amazing archaeological discoveries and profound implications for how we lead our lives today. <P><b>A New York Times Bestseller</b>
The American Academy of Pediatrics New Mother's Guide to Breastfeeding
by Joan Younger Meek American Academy of Pediatrics Winnie YuThe Breastfeeding Book Your Doctor RecommendsWhy is breastfeeding best for my baby? Will I like it? What if it hurts? What happens when my maternity leave is over? Will I be able to use a breast pump? How can I make this work?The American Academy of Pediatrics, the organization that represents the nation's finest pediatricians, answers these questions and many more in this invaluable resource to help you and your baby get the healthiest possible start. The benefits of breastfeeding will last a lifetime, for both you and your baby. Here is everything new mothers need to know about breastfeeding. From preparing for the first feeding to adjusting to home, family, and work life as a nursing mother, this comprehensive resource covers: * Preparing for breastfeeding before your baby is born* Breastfeeding benefits for mothers and babies, including the most recent neurological, psychological, and immunological research showing why breastfeeding enhances your infant's immune system and protects against many common illnesses * Establishing a nursing routine and what to do when you return to work* The father's role and creating a postpartum support network * Handling special situations, from C-sections to premature births* Breastfeeding beyond infancy* Weaning your baby* Solutions to common breastfeeding challenges* And much moreMothers everywhere will find this book an indispensable guide to one of life's most important decisions.From the Trade Paperback edition.
The American Academy of Pediatrics New Mother's Guide to Breastfeeding (Revised Edition): Completely Revised and Updated Third Edition
by Joan Younger Meek American Academy of PediatricsTHE BREASTFEEDING BOOK YOUR DOCTOR RECOMMENDS Why is breastfeeding the optimal choice? What happens when my maternity leave is over? What’s the safest way to store pumped milk? The American Academy of Pediatrics answers these questions and many more in this invaluable resource to help you and your baby get the healthiest possible start. With everything new mothers need to know about breastfeeding, this fully revised and updated edition covers the very latest in research, including • information for mothers preparing for the first feeding and adjusting to home, family, and work as a nursing mother • the latest on rooming-in with your baby to strengthen the parent-child bond • new recommendations to reduce the risk of SIDS • reassuring guidance on pumping and milk storage • expanded coverage of proper nutrition for nursing mothers • ideal ways to establish a nursing routine and what to do when returning to work • the father’s role and creating a postpartum support network • solutions to common breastfeeding challenges Nursing mothers everywhere will find this book an indispensable guide to maximizing the lifelong benefits of breastfeeding that only the American Academy of Pediatrics can provide.
The American Academy of Pediatrics New Mother's Guide to Breastfeeding (Revised Edition): Completely Revised and Updated Fourth Edition
by Joan Younger Meek American Academy Of PediatricsBy the preeminent pediatric organization, a revised and updated edition of the 1.3 million copy breastfeeding primer, reflecting the most up-to-date information and statistics about the benefits of nursing and sage advice on how to establish a breastfeeding routine.The organization that represents the nation's finest pediatricians, the American Academy of Pediatrics (AAP), is the standard-setter for best practices in pediatric medicine. Their ever-popular New Mother's Guide to Breastfeeding is the book most pediatricians recommend. In 2024, they will release a newly revised policy statement on breastfeeding guidelines and includes the very latest in research on the links between breastfeeding and childhood health. This comprehensive resource covers:Information for mothers who are preparing for the first feeding and adjusting to home, family, and work as a nursing motherNew research on the ways breastfeeding can stave off childhood allergies and obesityExpanded coverage of proper nutrition for nursing mothersProven ways to establish a nursing routine and what to do when mom returns to workInformation on handling special situations like premature birth and C-sections Mom-tested solutions to common breastfeeding challenges
The American Book of Living and Dying
by Henriette Anne Klauser Richard F. GrovesFor most people, the thought of dying or caring for a terminally ill friend or family member raises fears and questions as old as humanity: What is a "good death"? What appropriate preparations should be made? How do we best support our loved ones as life draws to its close? In this nondenominational handbook, Richard F. Groves and Henriette Anne Klauser provide comfort, direction, and hope to the dying and their caregivers through nine archetypal stories that illustrate the most common end-of-life concerns. Drawing from personal experiences, the authors offer invaluable guidance on easing emotional pain and navigating this difficult final passage. With a compelling new preface, this edition also features an overview of the hospice movement; a survey of Celtic, Tibetan, Egyptian, and other historic perspectives on the sacred art of dying; as well as various therapies, techniques, and rituals to alleviate suffering, stimulate reflection, and strengthen interpersonal bonds. The American Book of Living and Dying gives us courage to trust our deepest instincts, and reminds us that by telling the stories of those who have passed, we remember, honor, and continue to learn from them.
American Breakdown: Our Ailing Nation, My Body's Revolt, and the Nineteenth-Century Woman Who Brought Me Back to Life
by Jennifer LundenA Silent Spring for the human body, this wide-ranging, genre-crossing literary mystery interweaves the author’s quest to understand the source of her own condition with her telling of the story of the chronically ill 19th-century diarist Alice James—ultimately uncovering the many hidden health hazards of life in America.When Jennifer Lunden became chronically ill after moving from Canada to Maine, her case was a medical mystery. Just 21, unable to hold a book or stand for a shower, she lost her job and consigned herself to her bed. The doctor she went to for help told her she was “just depressed.”After suffering from this enigmatic illness for five years, she discovered an unlikely source of hope and healing: a biography of Alice James, the bright, witty, and often bedridden sibling of brothers Henry James, the novelist, and William James, the father of psychology. Alice suffered from a life-shattering illness known as neurasthenia, now often dismissed as a “fashionable illness.”In this meticulously researched and illuminating debut, Lunden interweaves her own experience with Alice’s, exploring the history of medicine and the effects of the industrial revolution and late-stage capitalism to tell a riveting story of how we are a nation struggling—and failing—to be healthy.Although science—and the politics behind its funding—has in many ways let Lunden and millions like her down, in the end science offers a revelation that will change how readers think about the ecosystems of their bodies, their communities, the country, and the planet.
American Contagions: Epidemics and the Law from Smallpox to COVID-19
by John Fabian WittA concise history of how American law has shaped—and been shaped by—the experience of contagion“Contrarians and the civic-minded alike will find Witt’s legal survey a fascinating resource”—Kirkus, starred review “Professor Witt’s book is an original and thoughtful contribution to the interdisciplinary study of disease and American law. Although he covers the broad sweep of the American experience of epidemics from yellow fever to COVID-19, he is especially timely in his exploration of the legal background to the current disaster of the American response to the coronavirus. A thought-provoking, readable, and important work.”—Frank Snowden, author of Epidemics and Society From yellow fever to smallpox to polio to AIDS to COVID-19, epidemics have prompted Americans to make choices and answer questions about their basic values and their laws. In five concise chapters, historian John Fabian Witt traces the legal history of epidemics, showing how infectious disease has both shaped, and been shaped by, the law. Arguing that throughout American history legal approaches to public health have been liberal for some communities and authoritarian for others, Witt shows us how history’s answers to the major questions brought up by previous epidemics help shape our answers today: What is the relationship between individual liberty and the common good? What is the role of the federal government, and what is the role of the states? Will long-standing traditions of government and law give way to the social imperatives of an epidemic? Will we let the inequities of our mixed tradition continue?
American Dementia: Brain Health in an Unhealthy Society
by Daniel R. George Peter J. WhitehouseHave the social safety nets, environmental protections, and policies to redress wealth and income inequality enacted after World War II contributed to declining rates of dementia today—and how do we improve brain health in the future?For decades, researchers have chased a pharmaceutical cure for memory loss. But despite the fact that no disease-modifying biotech treatments have emerged, new research suggests that dementia rates have actually declined in the United States and Western Europe over the last decade. Why is this happening? And what does it mean for brain health in the future?In American Dementia, Daniel R. George, PhD, MSc, and Peter J. Whitehouse, MD, PhD, argue that the current decline of dementia may be strongly linked to mid–twentieth century policies that reduced inequality, provided widespread access to education and healthcare, and brought about cleaner air, soil, and water. They also• explain why Alzheimer's disease, an obscure clinical label until the 1970s, is the hallmark illness of our current hyper-capitalist era;• reveal how the soaring inequalities of the twenty-first century—which are sowing poverty, barriers to healthcare and education, loneliness, lack of sleep, stressful life events, environmental exposures, and climate change—are reversing the gains of the twentieth century and damaging our brains;• tackle the ageist tendencies in our culture, which disadvantage both vulnerable youth and elders;• make an evidence-based argument that policies like single-payer healthcare, a living wage, and universal access to free higher education and technical training programs will build collective resilience to dementia;• promote strategies that show how local communities can rise above the disconnection and loneliness that define our present moment and come together to care for our struggling neighbors.Ultimately, American Dementia asserts that actively remembering lessons from the twentieth century which help us become a healthier, wiser, and more compassionate society represents our most powerful intervention for preventing Alzheimer's and protecting human dignity. Exposing the inconvenient truths that confound market-based approaches to memory enhancement as well as broader social organization, the book imagines how we can act as citizens to protect our brains, build the cognitive resilience of younger generations, and rise to the moral challenge of caring for the cognitively frail.
American Detox: The Myth of Wellness and How We Can Truly Heal
by Kerri Kelly&“An intimate, honest, accountable, and thorough invitation into healing&” -- adrienne maree brown, author of Pleasure Activism&“This book is a powerhouse.&” -- Ashley JuddThe myth of wellness is a lie. And until we learn to confront and dismantle its toxic systems, we can&’t ever be well.Better, stronger, healthier, whole--the wellness industry promises us that with enough intention, investment, and positive thinking, we&’ll unlock our best selves and find meaning and purpose in a chaotic and confusing world.The problem? It&’s a lie.The industry soars upwards of $650 billion a year, but we&’re still isolated, insecure, and inequitable. &“Wellness&” isn&’t making us well; it&’s making us worse.It diverts our attention and holds us back from asking the questions that do help us heal: Who gets to be well in America? Who&’s harmed--and who's left out? And what&’s the real-life cost of our obsession with self-improvement?To be truly well, we don&’t need juice fasts or yoga fads. We need to detox from a culture rooted in perfectionism, white supremacy, and individualism--and move toward a model that embodies mutual responsibility and extends beyond self-help to collective care.In American Detox, organizer, yoga activist, wellness disruptor, and CTZNWELL founder Kerri Kelly sounds the wake-up call. It&’s time to commit to the radical work of unlearning the toxic messages we&’ve been fed--to resist, disrupt, and dream better futures of what wellness really means.
American Diabetes Association Complete Guide to Diabetes
by American Diabetes AssociationThe American Diabetes Association-the nation's leading health organization supporting diabetes research, information, and advocacy-has completely revised this comprehensive home reference to provide all the information a person needs to live an active, healthy life with diabetes. Now in its fifth edition, this extensive resource contains information on the best self-care techniques and the latest medical advances. For people with diabetes, this extraordinary guide will answer any question. Topics include the latest on self-care for type 1, type 2, and gestational diabetes; new types of insulin and medications; strategies for avoiding diabetes complications; expanded sections on meal planning and nutrition; and tips on working with the health care system and insurance providers.
American Diabetes Association Complete Guide to Diabetes (3rd Edition)
by American Diabetes AssociationBeginning with the assumption nothing is known about this disease by the reader, the book discusses types of diabetes, treatments, and the value of diet and exercise.