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Lycopene and Tomatoes in Human Nutrition and Health

by A. Venketeshwer Rao Gwen L. Young Leticia G. Rao

Lycopene is a potent antioxidant carotenoid found in fruits and vegetables; particularly high amounts exist in red tomatoes. It is not an essential nutrient for humans, but can be a potential therapeutic agent for preventing several human diseases. Since the publication of the previous book on lycopene, extensive advances have been made with respect to the role of lycopene and tomatoes in human health. Whereas the initial focus of research was on cancer, Lycopene and Tomatoes in Human Nutrition and Health represents the next major step in documenting advances in understanding the chemistry, bioavailability, metabolism; mechanisms of action of lycopene; and its role in preventing human diseases other than cancer as discussed in the various chapters of the book. The book includes chapters that discuss genetic polymorphisms; and lycopene’s relationship to cardiovascular diseases, cardiometabolic diseases, bone health, and other health disorders including male infertility, skin diseases, respiratory disorders and neurodegenerative diseases. The book includes information addressing regulatory aspects of natural health products and, in particular lycopene, presenting industrial insights. The contents of the book are selected carefully to provide the readers with the most current information available on lycopene and tomato bioactives.

Lying in Weight

by Trisha Gura

A girl with an eating disorder grows up. And then what? In this groundbreaking book, science journalist Trisha Gura explodes the myth that those who suffer from eating disorders, including anorexia nervosa and bulimia nervosa, are primarily teenage girls. In truth, twenty-five to thirty million American women twenty-five and older suffer from serious food issues, from obsessions with calorie counting to compulsions to starve then overeat. These diseases often linger from adolescence or emerge anew in the lives of adult women in ways that we are only now starting to recognize. Drawing on her own experience with anorexia, as well as the most up-to-date research and extensive interviews with clinicians and sufferers, Gura presents a startling, timely, and imperative investigation of eating disorders "all grown up," and offers hope through understanding.

Lyme Disease: An Evidence-based Approach


Lyme disease remains a subject of considerable public and clinical interest, and misunderstandings about Lyme borreliosis continue to cause widespread concern about potential long-term disability. Although the infection occurs primarily in highly endemic areas of Europe and North America, these areas are expanding, as global warming leads to a steady expansion of the tick vectors' habitats. In the period since the 2nd edition was published our understanding of the biology, clinical manifestations, diagnosis and treatment of this infection have continued to evolve. Many of these important advances have been clarified in a new US joint clinical guideline by the Infectious Diseases Society of America, American Academy of Neurology and American College of Rheumatology. The new edition of the book also: · - Updates knowledge of the reservoir hosts, competent vectors and the necessary vector-human interactions required to make infection possible. · - Explains new approaches that improve accurate laboratory diagnosis. · - Elaborates on the clinical manifestations that may or may not be indicative of infection. · - Updates treatment recommendations. · - Considers multiple dimensions of symptoms occurring in patients who have had Lyme disease. This volume is intended for all medical practitioners who will need to consider this infection in the differential diagnosis of the patients they treat. Alongside an overview of the disease and its pathology, focused chapters explain the cutaneous, rheumatologic and neurologic manifestations. The book further emphasizes how to differentiate between neurobehavioral symptoms commonly misattributed to Lyme neuroborreliosis and disorders actually associated with nervous system infection - a differentiation informed by considerable new data in recent years.

Lyme Disease: Why It’s Spreading, How It Makes You Sick, and What to Do about It (A Johns Hopkins Press Health Book)

by Alan G. Barbour

A world-renowned Lyme disease expert explains everything you need to know if you live, work, or play in areas with the ticks that carry disease.Once restricted to small forested areas in the northeast and north-central United States, Lyme disease is now a common infection in North America and Europe. The Centers for Disease Control and Prevention estimate that more than 300,000 new cases occur each year in the United States. Misunderstandings over symptoms and treatment increase the public's concerns about the disease—which, if not properly treated, can become chronic and debilitating. An expert on tick-borne diseases, Alan G. Barbour explains the course of illness that results from infection, diagnosis and treatment options, and steps that can be taken to avoid a tick bite in the first place. The ticks that transmit Lyme disease may also transmit other disease-causing pathogens, and these other infections are considered as well. Drawing on real case histories of individuals with Lyme disease—or illnesses that may be mistaken for Lyme disease—Barbour explains: The biology of the spirochete, Borrelia burgdorferi, that causes Lyme disease The role of animals such as mice that carry the infection The life cycle of the ticks that transmit the infection The importance of deer in perpetuating the cycle The basics of diagnostic laboratory tests and how test results are interpreted How antibiotics are used in treating Lyme diseaseInfected ticks are abundant in the woods, in walking trails, and in the shrubs and tall grass where suburban lawns meet wooded areas. Barbour stresses preventing disease through community-wide ecology projects and individual and household protection. While it may be difficult to escape infection, understanding the danger, the symptoms, and the treatment goes a long way toward preventing long-term health consequences. Featuring a list of reliable web sites and a glossary of terms, Lyme Disease is an invaluable resource for everyone who is at risk of the disease or is involved in preventing and treating it.

Lyme: The First Epidemic of Climate Change

by Mary Beth Pfeiffer

Lyme disease is spreading rapidly around the globe as ticks move into places they could not survive before. The first epidemic to emerge in the era of climate change, the disease infects half a million people in the US and Europe each year, and untold multitudes in Canada, China, Russia, and Australia.Mary Beth Pfeiffer shows how we have contributed to this growing menace, and how modern medicine has underestimated its danger. She tells the heart-rending stories of families destroyed by a single tick bite, of children disabled, and of one woman's tragic choice after an exhaustive search for a cure.Pfeiffer also warns of the emergence of other tick-borne illnesses that make Lyme more difficult to treat and pose their own grave risks. Lyme is an impeccably researched account of an enigmatic disease, making a powerful case for action to fight ticks, heal patients, and recognize humanity's role in a modern scourge.

Lymph & Longevity: The Untapped Secret to Health

by M.D. Gerald Lemole

Learn how you can boost your immune system and help prevent virtually every major medical condition—including cancer, heart disease, neurological disorders, GI issues, and obesity—by keeping your lymph system healthy, as explained by renowned cardiologist Gerald Lemole.The lymphatic system serves as our body&’s maintenance department and has a direct effect on our cardiovascular, neurological, and immune systems. It has also been one of the most misunderstood systems. Until now. At last, renowned cardiothoracic surgeon and pioneer in the study of lymph Gerald Lemole explains in straightforward language why the lymphatic system is the key factor in longevity and disease prevention, and how improving lymphatic flow can help our bodies eliminate the toxins and waste products that contribute to injury, inflammation, and disease.​ In ten short chapters he demystifies the lymphatic system, describes how powerful it is, and shows how to maintain a healthy lymph system to combat specific diseases and health problems—from heart disease to cognitive function to weight management. Featuring sidebars with charts and graphs that illustrate basic principles, Lymph & Longevity also includes flow-friendly menus, recipes, and information on supplements, as well as basic yoga and meditation guides. Illuminating, informative, and practical this essential guide is more timely now than ever as we continue to work to protect ourselves and our communities against Covid-19 and other viruses.

Lymph Health: The Key to a Strong Immune System

by Christopher Vasey

A practical guide to supporting your lymphatic system naturally• Explores the essential role played by the lymphatic system in the body&’s detoxification processes, the immune system, and your overall health• Details 12 natural therapies for strengthening and maintaining lymph health, including lymph drainage therapies, detox methods, simple dietary changes, herbal remedies, compression therapies, breathing practices, and physical exercisesIn this practical guide to supporting your lymph health naturally, Christopher Vasey explores the essential role played by the lymphatic system in your overall health and offers self-care methods for strengthening and maintaining this important part of your body&’s immune system.The author explains how the lymphatic system not only consists of the lymph circulating through your lymph nodes and lymphatic vessels, which helps drain toxins and flush cellular wastes, but also includes your bone marrow and several organs, such as the spleen and thymus, which produce lymphocytes to defend and protect your body against infections. He reveals the causes for a weakened or poorly functioning lymphatic system as well as the diseases and conditions that can arise if you suffer from reduced lymph health. Explaining how to improve the function of your lymphatic system, the author details 12 natural therapies to support your lymph health. He looks at simple dietary changes and explains how food toxins are a principle cause for sluggish circulation or obstruction of lymph. He examines compression therapies, breathing practices, and physical exercises that stimulate the lymphatic vessels to improve circulation and explores hydration, herbal remedies, detox therapies, &“dry&” cures, and reflexology massage. He also looks at trampoline techniques for restoring full circulation and removing blockages from the lymphatic system. Showing how lymph health is the key to a strong immune system, this guide enables you to improve your lymphatic function, boost your body&’s natural detoxification abilities, and enhance your overall health and well-being.

Lymphoma

by Robert Marcus Robert Marcus John W. Sweetenham Michael E. Williams John W. Sweetenham

Major advances have occurred in the diagnosis and treatment of lymphoma in recent years. Our understanding of the molecular biology and genetics of the disease has increased exponentially, and significant imaging developments have resulted in earlier and more accurate diagnosis. The new edition of this landmark text places these advances in the context of daily clinical practice. Each chapter has been updated to reflect recent developments, including new treatment agents such as immunomodulatory drugs and the next generation of antibodies, and the increasing prognostic role of PET scanning. Results from recent large-scale clinical trials are presented, and pathology and cytogenetics are integrated into discussion of each disease entity, enabling the reader to review all the key diagnostic information in one place. Featuring many color illustrations, and written and edited by leading authorities in the field, Lymphoma provides all the information you need to diagnose and manage these complex disorders.

L’ail , cette potion magique

by Mohamed Bouzitoune Fabien Cesar

Ecrit par L'AUTOR DE LE BEST SELLER L'HOMME QUI N'EMBRASSAIT PAS LES FEMMES Nous connaissons tous, la mauvaise odeur et la mauvaise respiration que produit l'ail, cependant il a absolument quelques bénéfices incroyables pour notre santé comme ; éliminer la graisse, régler la tension artérielle.... Et beaucoup plus de maladies qu'il prévient. Avec ce remède de bonne femme j'ai vu quelques cas de dépassement auprès de mes proches et voisins. Comme les points positifs de l’ail sont plus puissants que son haleine ... Manger beaucoup de chewing-gum.

L’alchimia Degli Oli Essenziali: Un libro esaustivo sugli oli essenziali e l’aromaterapia

by Adidas Wilson

L’ALCHIMIA DEGLI OLI ESSENZIALI Un libro esaustivo sugli oli essenziali e l’aromaterapia di Adidas Wilson La qualità degli oli essenziali (OE) è variabile e, che si sia un aromaterapeuta o un consumatore, valutarla non è semplice. Questi oli vengono prodotti in tutto il mondo e le aziende o i negozianti li ottengono da grossisti o agricoltori di cui conoscono bene la serietà e le procedure. Il consumatore finale non è a conoscenza di tali aspetti e non è in grado di verificarli. Indice Introduzione 1. Cos’è l’aromaterapia? 2. Oli essenziali 3. Oli vettore 4. Diffusori per oli essenziali/diffusori per aromaterapia 5. Benefici dell’olio di eucalipto 6. Benefici dell’aromaterapia 7. Oli essenziali per alleviare il dolore e l’infiammazione 8. Oli essenziali per l’eczema 9. Olio essenziale di canapa 10. Olio essenziale di origano 11. Olio essenziale di citronella 12. Oli essenziali per contrastare le rughe in modo naturale 13. Oli per il trattamento dell’acne 14. Olio essenziale di menta piperita per la crescita dei capelli 15. Oli essenziali per ridurre l’insonnia 16. Ricette per miscele di oli essenziali per il diffusore 17. Oli essenziali per la menopausa 18. Oli essenziali per il trattamento della cellulite 19. Oli essenziali per il trattamento delle verruche 20. Oli essenziali per eliminare la forfora 21. Oli essenziali di agrumi 22. Oli essenziali contro i pidocchi 23. Oli essenziali per alleviare la bronchite 24. Oli essenziali per il trattamento dell’herpes zoster 25. Oli essenziali per le emorroidi 26. Oli essenziali per l’ansia, lo stress e la depressione 27. Oli essenziali per la sinusite 28. Oli essenziali per il raffreddore e la faringite 29. Olio essenziale di lavanda<br/

L’alimentation instinctive: 30 astuces pour un corps et un esprit en pleine forme dès aujourd’hui !

by The Blokehead

Merci d’avoir choisi le livre « L’alimentation instinctive ». Ce livre contient des conseils et astuces efficaces qui peuvent vous aider à retrouver un corps et un esprit en pleine forme grâce à l’alimentation instinctive. Cet ouvrage vous expliquera les erreurs générales commises par ceux qui mangent plus que nécessaire lorsqu’ils sont exposés au stress, au deuil ou à l’ennui ; vous en apprendrez plus sur le fait de « manger ses émotions ». Vous découvrirez également pourquoi faire un régime ne vous aidera jamais à perdre du poids.

L’equilibrio ormonale Come ripristinare equilibrio ormonale, libido, sonno e perdere peso

by The Blokehead

Gli ormoni sono sostanze chimiche secrete nel sangue da ghiandole come quella pituitaria e surrenale. Il loro funzionamento rientra in una rete complessa cui si fa riferimento con il termine sistema endocrino. I sistemi endocrino e nervoso collaborano per formare sistemi di controllo. Un sistema ormonale equilibrato è tra l’altro in grado di regolare correttamente crescita, ciclo del sonno, umore, sistema immunitario, metabolismo, fame, libido e fertilità. Gli ormoni preparano l’organismo a cambiamenti immediati e a lungo termine. Gli ormoni sono i messaggeri del nostro sistema di comunicazione chimica: dall’invio di segnali ‘combatti e fuggi’, al dare l’avvio ai cambiamenti fisici della pubertà o della menopausa. Comprendere il ruolo degli ormoni ci consente di identificare sintomi di un sistema squilibrato e di intraprendere le azioni necessarie per affrontare il problema. Leggete il libro per saperne di più!

L’invecchiamento è una malattia curabile

by Walter Parks

La scienza medica e la rivelazione del genoma umano ci hanno fatto e ci fanno capire molto bene come funzioniamo e quanto siamo vulnerabili alle malattie e al processo di invecchiamento. Le nostre nuove conoscenze ora ci permettono di aumentare in maniera significativa la nostra longevità e di restare in salute. Quando approfitteremo di queste nuove scoperte saremo disposti a trarre i vantaggi delle tecnologie anche più innovative che si stanno sviluppando. Quindi, se desideri aumentare le tue possibilità di vivere una lunga vita in buona salute, è necessario che tu sappia cosa puoi fare. Non è molto difficile. Non hai bisogno di superare i tuoi limiti per ottenere dei benefici. È necessario, però, che tu apprenda e agisca. Recensione Una grande panoramica sull’invecchiamento e su come rallentarlo! DiBrian S. Shoredel 18 marzo 2013 Questo libro prima fornisce una panoramica su ciò che causa l’invecchiamento e quindi procede con la descrizione di alcune terapie disponibili per rallentare o invertire gli effetti dell’invecchiamento: dalla somministrazione diretta di HGH (ndt: ormone della crescita) e altri ormoni per via iniettiva, alla molto più sicura e meno costosa “terapia con pro-ormoni” - che utilizza integratori da assumere per via orale costituiti da varie erbe, amminoacidi, alimenti e altre sostanze per aumentare naturalmente i propri livelli ormonali. L’autore descrive, inoltre, altri metodi come: la terapia con la restrizione calorica, la terapia genica, la terapia con la telomerasi, la terapia antistress e alcune altre possibilità futuristiche. I brevi capitoli sono facili da leggere e l’ampia gamma di trattamenti descritti rende questo libro degno di essere letto da tutti coloro che stanno prendendo in considerazione un programma anti-invecchiamento.

M.D.

by Neil Ravin

[from inside flaps] "This is a novel about doctors: what they do to each other and to their patients. And what their patients do to them. The heroes are young doctors, fresh out of medical school and taking the blame for disease and random disaster. The central figure is William Ryan, possessor of a brand-new M.D. and defender of some old and precious illusions. Ryan is a romantic extremist, obsessive in his work, in his play, and in matters of the heart. Everything has always come easily to Ryan. He is handsome, he is charming,, he is intelligent. He coasted through a brilliant academic and athletic career at college. He graduated at the top of his class at medical school. The only thing standing between Ryan and a distinguished scientific career is two years of on-the-job training at New York's most prestigious teaching hospital, the Tower. No sooner has Ryan begun his internship at the Tower when he embarks upon three separate emotional relationships, involving, respectively, a beautiful Eurasian nurse; a young patient dying of Hodgkin's disease; and Diana Hayes, an ambitious and calculating female cardiologist. To further complicate his dual internship in medicine and love is Ryan's nonstop battle with the Tower's bureaucracy and his bitter feud with the vindictive chairman of the Department of Medicine, Maxwell Baptist--a feud that threatens to end Ryan's medical career before it has even begun. This is the gripping story of William Ryan's passage from medical student to intern to junior resident to resident, and the romantic and professional pressures he must face as his life moves into a relentless collision course. Ryan's baptism of fire is set against the realistic background of behind-the-scenes drama of a metropolitan hospital."

MADE: A book of style, food and fitness

by Millie Mackintosh

Millie Mackintosh may have always looked like she had the perfect model shape, but a few years ago she found out she was unhealthy. Worse than that she was ‘skinny fat’; her body fat percentage was higher than it should be. Used to eating junk food and having never enjoyed exercise, Millie found herself out of shape and doing her body damage. She had low energy, lacklustre skin and had no idea of how to get herself out of this vicious cycle. Millie decided to overhaul her life and her diet and she was rejuvenated; she is now stronger, healthier and more confident. With access to some of the best nutritionists, make-up artists, fitness trainers and fashion designers, Millie has taken everything she has learnt from all of these professionals and put together the ultimate book of tips and ideas for achieving the same success. Split into 4 sections: style, beauty, food and fitness, there is advice to cover every situation. In style, there are suggestions for what to wear to particular occasions and the 10 key pieces everybody needs in their wardrobe, as well as supplier lists and where to shop for certain essential items. In beauty there are instructions and practical advice for improving your beauty regime – from the most luxurious at home facial as well as a step-by-step everyday look. In food, there are tips on how to eat healthier and cleaner like Millie, with down-to-earth advice and over 25 recipes, including healthy breakfasts, quick, clean dinners as well as inspiration for indulgent weekend meals. In fitness, Millie provides step-by-step at home routines from cult fitness brand The Skinny Bitch Collective, and simple but effective barre exercises from Paola's Body Barre.Made: A book of style, food and fitness compiles all the insider tips and tricks you have ever wanted to know. And the best bit? The book is also full of funny anecdotes from Millie, who shows you that you do not need to follow her book like a plan – you can take what is useful and apply it to your own lifestyle, ensuring that it works perfectly for you.

MAGICKAL MERMAIDS: Harness the power of the mermaids to create an enchanted life

by FLAVIA KATE PETERS

This comprehensive, ground-breaking astrology book is for everyone who wants to make the most of their true potential and be in the flow with solar and lunar phases. It includes analyses of each sun sign from Aries to Pisces and pinpoints how you can dynamically make the most of your life in real time alongside celestial events. Work with the gifts and strengths of your sun sign in relation to every lunar phase, zodiacal month, new moon, full moon and eclipse. Look up your sun sign to read all about your talents and potential pitfalls, and discover how to express your inner star power during the various phases of the sun and moon throughout the days, months and years to come.

MAGICKAL UNICORNS: Harness the power of the unicorns to create an enchanted life

by FLAVIA KATE PETERS

V8 Supercars is a great Australian sporting success story, still going strong for over a quarter of a century. It was the first local race series to gain a mainstream national following, catapulting the likes of Peter Brock and Dick Johnson to fame against the backdrop of Mount Panorama, Bathurst. These days the sport draws huge crowds, attracts big-dollar TV rights deals and a new generation of heroes have appeared battling over old territory, plus a host of new street circuits, turning this Australian motor sport into a globally recognised phenomenon.

MANMADE

by Chris Salgardo

Chris Salgardo, the charismatic president of cult-favorite skin-care line Kiehl's, delivers the definitive guide to grooming every man needs--and was afraid to ask for. Manmade is the first grooming and skin-care guide created with a 21st-century man in mind. Rather than dispense one-size-fits-all advice, style icon and Kiehl's prez Chris Salgardo tailors his guidance to a man's lifestyle and interest level, devoting chapters to the specific grooming needs of the polished gentleman; the extreme sports enthusiast; the bad boy/rebel; the artistic renaissance man; and the DIY hipster. From battling the effects of aging to hair concerns--whether too much or not enough--Chris offers insiders' secrets for looking impeccably (but not obviously) groomed.

MBLEx Secrets Study Guide: MBLEx Exam Review for the Massage and Bodywork Licensing Examination

by MBLEx Exam Secrets Test Prep Staff

This MBLEx study guide includes practice test questions. Our study guide contains easy-to-read essential summaries that highlight the key areas of the MBLEx test. Mometrix's MBLEx test study guide reviews the most important components of the MBLEx exam. The MBLEx Exam is extremely challenging, and thorough test preparation is essential for success. MBLEx Exam Secrets Study Guide is the ideal prep solution for anyone who wants to pass the MBLEx. Not only does it provide a comprehensive guide to the MBLEx Exam as a whole, it also provides practice test questions as well as detailed explanations of each answer. MBLEx Exam Secrets Study Guide includes: -An in-depth look at anatomy and physiology -A guide to kinesiology -An extensive overview of pathology, contraindications, areas of caution, and special populations -A breakdown of benefits and physiological effects of techniques that manipulate soft tissue -An examination of client assessment, reassessment, and treatment planning -A detailed guide of the overview of massage and bodywork modalities/culture/history -An analysis of ethics, boundaries, laws, regulations -A comprehensive review of guidelines for professional practice -Comprehensive practice questions with detailed answer explanations It's filled with the critical information you'll need in order to do well on the test: the concepts, procedures, principles, and vocabulary that the Federation of State Massage Therapy Boards (FSMTB) expects you to have mastered before sitting for the exam.

MELT Performance: A Step by-Step Program to Accelerate Your Fitness Goals, Improve Balance and Control, and Prevent Chronic Pain and Injuries for Life

by Sue Hitzmann

This long-awaited follow-up to the New York Times bestselling The MELT Method introduces a unique, scientific-based proactive training program for improving overall balance, performance, and control while preventing pain and injury.Are you an athlete facing constant injuries that hold you back from achieving peak performance? Are you someone who wants to stay fit, but are dealing with aches and pains that make it more difficult to work out? Do you want to exercise or train without being sidelined by stress fractures, strained ligaments, and painful joints? If you answered yes to any of these questions, you need MELT Performance.The conditioning you do to stay in shape and perfect and improve performance—running on a treadmill, doing squats or bicep curls, practicing our backhand, even doing downward dog—requires repetitive movements. Yet 80% of orthopedic injuries are the result of repetitive motion, not trauma or accidents. In MELT Performance, nationally recognized educator, manual therapist, and exercise physiologist Sue Hitzmann introduces a revolutionary program centered on neurological joint stability or Neurostrength, that will revolutionize your health and performance.The foundation of MELT Performance is stability. To stay injury free, our joints must stable before we do repetitive motions. Acquiring stability allows the body to respond to the demands of motion. It’s the way we were designed to function—and allows us to move more efficiently, improve coordination, and save our joints. Knowing how to check in, restore, and reintegrate joint stability before it’s compromised gives an unparalleled advantage to anyone who trains hard to perform at their best. Hitzmann’s techniques are proven to work—they’re already used by world renowned professional athletes and fitness enthusiasts. If you’re ready to improve your performance and prevent injury, MELT Performance is essential no matter what sport or activity you pursue.MELT Performance includes black-and-white instructional images throughout.

MIND Diet for Beginners: 85 Recipes and a 7-Day Kickstart Plan to Boost Your Brain Health

by Kelli McGrane

Feed your brain with the MIND diet—a beginner's cookbook and meal planThe Mediterranean-DASH Intervention for Neurodegenerative Delay, or the MIND diet, is a brain-building way to eat that's proven to treat hypertension, support your brain health, and reduce the risk of Alzheimer's disease and dementia—all while enjoying delicious and nutritious meals.Kick-start your MIND diet with an easy step-by-step guide, plus a 7-day meal plan—complete with shopping lists. And dig in to 85 tasty beginner recipes that keep your brain (and body) healthy and happy.MIND Diet for Beginners features:A 5-step MIND plan—Incorporate the MIND diet into your lifestyle with a beginner-friendly 5-step plan, help on stocking your kitchen, meal planning guidance, and more.Tools to stay organized—Stay on track with an easy-to-follow meal plan, shopping lists, food trackers, and advice for long-term success.Quick, easy recipes—Make it simple to boost your brain health with the 30-minute recipes, 5-ingredient recipes, one-pot recipes, or no-cook recipes in this MIND diet cookbook.MIND Diet for Beginners has everything you need to boost your brainpower and keep your body happy.

MMR and Autism: What Parents Need to Know

by Michael Fitzpatrick

The MMR controversy has been characterized by two one-sided discourses. In the medical world, the weight of opinion is overwhelmingly in favour of MMR. In the public world, the anti-MMR campaign has a much greater influence, centred on the fears of parents that the triple vaccine may cause autism in their children. Both professionals and parents struggle to cope with the anxieties this creates, but find it difficult to find a balanced account of the issues.In MMR and Autism Michael Fitzpatrick, a general practitioner who is also the parent of an autistic child, explains why he believes the anti-MMR campaign is misguided in a way that will reassure parents considering vaccination and also relieve the anxieties of parents of autistic children. At the same time, this informative book provides health care professionals and health studies students with an accessible overview of a contemporary health issue with significant policy implications.

MRCS Revision Guide: Limbs and Spine

by Mazyar Kanani Khaled M. Sarraf

This new, up-to-date, concise revision guide for the MRCS Part B examination equips candidates with the essential knowledge and armamentarium required to tackle the exam. Written in a model question-and-answer format to aid the breakdown of information, candidates can practise some of the most common exam questions they can expect to face. Including subdivisions on applied surgical science and critical care, anatomy and surgical pathology, surgical skills and patient safety and a section on clinical examinations of the limbs and spine, this guide will increase candidates' confidence in both exam technique and key concepts. MRCS Revision Guide: Limbs and Spine is a concise, handy pocket book; a 'must have' quick reference guide for busy surgical trainees studying for the MRCS examination.

Mabon: Rituals, Recipes & Lore for the Autumn Equinox (Llewellyn's Sabbat Essentials)

by Llewellyn

A thanksgiving celebration for the second harvestMabon—also known as the Autumn Equinox—is a time to honor the spiritual significance of harvest, sacrifice, and survival. This guide shows you how to perform rituals and work magic that incorporates the shifting balance between light and dark that reaches its pinnacle during the equinox.RitualsRecipesLoreSpellsDivinationCraftsCorrespondencesInvocationsPrayersMeditationsLlewellyn's Sabbat Essentials explore the old and new ways of celebrating the seasonal rites that are the cornerstones of the witch's year.

Macabre Montreal: Ghostly Tales, Ghastly Events, and Gruesome True Stories

by Mark Leslie Shayna Krishnasamy

A collection of ghost stories, eerie encounters, and gruesome tales from one of Canada’s most interesting cities. Montreal is a city steeped in history and culture, but just beneath the pristine surface of this world-class city lie unsettling tales of uncanny phenomena, dark deeds, haunted buildings, and forgotten graveyards. The dark of night reveals buried secrets, alleyways that echo with the footsteps of ghostly spectres, and memories of ghastly murders and unspeakable acts that will make your blood run cold. Read, if you dare, about the ghost that wanders Griffintown in search of her missing head, top-secret experiments conducted on unwitting subjects at McGill University, and the mysterious gunshot deaths of a mother and son in their mansion, among other terrifying stories.

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