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Mind Over Mountain: A Mental and Physical Climb to the Top
by Robby KojetinMind Over Mountain is a journey from the seat of a wheelchair to the summit of the highest mountain on Earth. A simple mistake at an indoor climbing gym sentenced 28-year-old Robby to a year in a wheelchair, shattering his aspirations of becoming a mountaineer. In the months that followed, Robby faced depression, anxiety, suicidal thoughts and a complete loss of a sense of his own identity.But from somewhere deep inside him he summoned up the strength to keep going even when all seemed lost, and from there he went on to embark on a journey that would become a remarkable feat of mental and physical strength.This story is more than a biography or an account of a mountaineering expedition – it's a trip into hell and back, an awe-inspiring effort to chase the ultimate dream and rebuild a life worth living for.
Mind Power: The Secret of Mental Magic
by William Walker AtkinsoWilliam Walker Atkinson was an influential member of the New Thought movement. He was one of the first people to write about the Law of Attraction. Long before Rhonda Byrne discovered The Secret that one's positive thoughts are powerful magnets that attract wealth, health, and happiness, Atkinson already knew it. "I wish to invite you to the consideration of a great principle of Nature-a great natural force that manifests its activities in the phenomena of Dynamic Mentation-a great Something the energies of which I have called "MIND POWER." We shall remove indifference, fear, and doubt, and I Can't. And replace them with I Can; I Will; I Dare; and I Do!" -William Walker Atkinson
Mind Power: The Sixth Sense
by Ethirajan RathakrishnanThis book explores the mysteries of the human brain and the potential of the mind. The peculiarities and infinitude of the mind have been a theme for research for scientists and philosophers alike, for centuries. This volume presents the unanswered and highly convoluted questions and hypotheses surrounding the human mind in a simplified way. It examines the binaries of religion and science, god and nature and emotions and intelligence through a philosophical lens to posit that the relationships between cognition, belief, nature and science are what we understand and infer based on our surroundings and how much we are willing to think, learn and introspect.This book will be of interest to students of philosophy, psychology, science, popular science, psychoanalysis, cognitive studies and mental health. It will also appeal to general readers.
Mind Programming: From Persuasion And Brainwashing, To Self-help And Practical Metaphysics
by Eldon TaylorIt is the 21st century and we have experienced a technology explosion that has granted us a cornucopia of luxuries and opportunities. At this point, virtually anything seems possible. However, along with the positive developments are ominous collaborations designed to deprive us of an inherent birthright—the power of a free mind.Mind Programming is a riveting expose on the plethora of research that has been carried out simply to discover ways to control your every thought and desire. What you will learn will both shock and horrify you. Tweaking your psyche has become big business. Never again will you be able to ignore the truth—your very thoughts are not your own. Mind Programming provides the tools to take back control and reprogram your own mind. Eldon Taylor provides the insight, information, and easy-to-use methods that will empower you to realize the life of your dreams. You were not meant to be the product of another’s manipulation, whether in attitude and mood or in ambition and consumption.
Mind Reader: Unlocking the Power of Your Mind to Get What You Want
by Lior SuchardRenowned mentalist Lior Suchard has mystified audiences all over the world with demonstrations of his phenomenal gifts of mind reading, thought influencing, and telekinesis. In Mind Reader, Suchard celebrates the extraordinary capacity of the mind and shares secrets from his own performances and life stories, as well as from psychological studies. His creativity-boosting techniques enable readers to embrace their inner mentalist—and harness untapped mental powers to create positive change in their day-to-day life. Filled with illusions, riddles, puzzles, and practical tips, Mind Reader will help you unlock the hidden powers of your own mind.
Mind The Gap: The truth about desire and how to futureproof your sex life
by Dr Karen Gurney'This book taught me so much about female desire. A must read!' Cherry HealeyDid you know that there is an orgasm gap of around 30% between heterosexual couples when they have sex? In Mind The Gap, Dr Karen Gurney, a clinical psychologist and certified psychosexologist, explores not just this gap, but the gaps in our knowledge of so much of the most important new science around sex and desire. In this book, you will learn that nearly everything that you've been led to believe about female sexuality isn't actually true. And that, despite what you might think, it is possible to simultaneously feel little to no spontaneous desire and have a happy and mutually satisfying sex life long term.Exploring the mismatch between ideas about sex in our society and what the science tells us, Mind The Gap also explains how this disconnect lies at the root of many of our sexual problems. Combining science with case studies, practical exercises and tips, this is a book for anyone who wants to better understand the mechanics of desire and futureproof their sex life, for life.
Mind The Gap: The truth about desire and how to futureproof your sex life
by Dr Karen Gurney'This book taught me so much about female desire. A must read!' Cherry HealeyDid you know that there is an orgasm gap of around 30% between heterosexual couples when they have sex? In Mind The Gap, Dr Karen Gurney, a clinical psychologist and certified psychosexologist, explores not just this gap, but the gaps in our knowledge of so much of the most important new science around sex and desire. In this book, you will learn that nearly everything that you've been led to believe about female sexuality isn't actually true. And that, despite what you might think, it is possible to simultaneously feel little to no spontaneous desire and have a happy and mutually satisfying sex life long term.Exploring the mismatch between ideas about sex in our society and what the science tells us, Mind The Gap also explains how this disconnect lies at the root of many of our sexual problems. Combining science with case studies, practical exercises and tips, this is a book for anyone who wants to better understand the mechanics of desire and futureproof their sex life, for life.
Mind The Gap: The truth about desire and how to futureproof your sex life
by Dr Karen GurneyDid you know that there is an orgasm gap of around 30% between heterosexual couples when they have sex? In Mind The Gap, Dr Karen Gurney, a clinical psychologist and certified psychosexologist, explores not just this gap, but the gaps in our knowledge of so much of the most important new science around sex and desire. In this audiobook, you will learn that nearly everything that you've been led to believe about female sexuality isn't actually true. And that, despite what you might think, it is possible to simultaneously feel little to no spontaneous desire and have a happy and mutually satisfying sex life long term.Exploring the mismatch between ideas about sex in our society and what the science tells us, Mind The Gap also explains how this disconnect lies at the root of many of our sexual problems. Combining science with case studies, practical exercises and tips, this is an audiobook for anyone who wants to better understand the mechanics of desire and futureproof their sex life, for life.(P)2020 Headline Publishing Group Ltd
Mind Thief: The Story of Alzheimer's
by Han YuAlzheimer’s disease, a haunting and harrowing ailment, is one of the world’s most common causes of death. Alzheimer’s lingers for years, with patients’ outward appearance unaffected while their cognitive functions fade away. Patients lose the ability to work and live independently, to remember and recognize. There is still no proven way to treat Alzheimer’s because its causes remain unknown.Mind Thief is a comprehensive and engaging history of Alzheimer’s that demystifies efforts to understand the disease. Beginning with the discovery of “presenile dementia” in the early twentieth century, Han Yu examines over a century of research and controversy. She presents the leading hypotheses for what causes Alzheimer’s; discusses each hypothesis’s tangled origins, merits, and gaps; and details their successes and failures. Yu synthesizes a vast amount of medical literature, historical studies, and media interviews, telling the gripping stories of researchers’ struggles while situating science in its historical, social, and cultural contexts. Her chronicling of the trajectory of Alzheimer’s research deftly balances rich scientific detail with attention to the wider implications. In narrating the attempts to find a treatment, Yu also offers a critical account of research and drug development and a consideration of the philosophy of aging. Wide-ranging and accessible, Mind Thief is an important book for all readers interested in the challenge of Alzheimer’s.
Mind Unmasked: A Political Phenomenology of Consciousness
by Michael A. Weinstein Timothy M. YetmanThe human mind has proven uniquely capable of unraveling untold mysteries, and yet, the mind is fundamentally challenged when it turns back on itself to ask what it itself is. How do we conceive of mind in this postmodern world; how can we use philosophical anthropology to understand mind and its functions? While philosophers and social scientists have made important contributions to our understanding of mind, existing theories are insufficient for penetrating the complexities of mind in the twenty-first century. Mind Unmasked: A Political Phenomenology of Consciousness draws on twentieth-century philosophies of consciousness to explain the phenomenon of mind in the broadest sense of the word. Michael A. Weinstein and Timothy M. Yetman develop a thought provoking discourse that moves beyond the nature of the human experience of mind at both the individual and interpersonal levels and present a meditation on life in the contemporary world of global mass-mediated human culture.
Mind Wide Open: Your Brain and the Neuroscience of Everyday Life
by Steven JohnsonBRILLIANTLY EXPLORING TODAY'S CUTTING-EDGE BRAIN RESEARCH, MIND WIDE OPEN IS AN UNPRECEDENTED JOURNEY INTO THE ESSENCE OF HUMAN PERSONALITY, ALLOWING R<P>EADERS TO UNDERSTAND THEMSELVES AND THE PEOPLE IN THEIR LIVES AS NEVER BEFORE. Using a mix of experiential reportage, personal storytelling, and fresh scientific discovery, Steven Johnson describes how the brain works -- its chemicals, structures, and subroutines -- and how these systems connect to the day-to-day realities of individual lives. For a hundred years, he says, many of us have assumed that the most powerful route to self-knowledge took the form of lying on a couch, talking about our childhoods. The possibility entertained in this book is that you can follow another path, in which learning about the brain's mechanics can widen one's self-awareness as powerfully as any therapy or meditation or drug. <P> In Mind Wide Open, Johnson embarks on this path as his own test subject, participating in a battery of attention tests, learning to control video games by altering his brain waves, scanning his own brain with a $2 million fMRI machine, all in search of a modern answer to the oldest of questions: who am I? <P> Along the way, Johnson explores how we "read" other people, how the brain processes frightening events (and how we might rid ourselves of the scars those memories leave), what the neurochemistry is behind love and sex, what it means that our brains are teeming with powerful chemicals closely related to recreational drugs, why music moves us to tears, and where our breakthrough ideas come from. <P> Johnson's clear, engaging explanation of the physical functions of the brain reveals not only the broad strokes of our aptitudes and fears, our skills and weaknesses and desires, but also the momentary brain phenomena that a whole human life comprises. Why, when hearing a tale of woe, do we sometimes smile inappropriately, even if we don't want to? Why are some of us so bad at remembering phone numbers but brilliant at recognizing faces? Why does depression make us feel stupid? <P> To read Mind Wide Open is to rethink family histories, individual fates, and the very nature of the self, and to see that brain science is now personally transformative -- a valuable tool for better relationships and better living.
Mind Your Body: 4 Weeks to a Leaner, Healthier Life
by Joel HarperForeword by Dr. Mehmet OzA renowned personal trainer to Olympic athletes, movie stars, Broadway actors, and supermodels, draws on twenty years of experience to create a powerful three-step fitness approach—combining mindful techniques with effective workouts—to achieve stunning results in only fifteen minutes a day. With a foreword by Dr. Mehmet Oz.Cutting edge research in the fields of neuroscience and neuropsychology shows that negative thinking prevents people from improving bad health and shedding excess weight. As the research makes clear, your mindset is the crucial factor when it comes to slimming down, toning up, and boosting overall well being.Joel Harper’s Mind Your Body provides simple, effective ways to harness your brainpower to make lasting changes. Utilizing his powerful three-step approach, readers will learn how to quickly and simply access mindful techniques, combine them with effective fifteen minute workouts, and eat simply and deliciously to quickly, efficiently, and effortlessly yield successful weight loss, a leaner and firmer body, reduced stress, improved health, increased happiness, and enhanced energy.You’ll notice improved mood, impulse control, motivation, and energy in just one day. In one week, you will have established new ways of thinking, moving, and eating that will deliver effortless weight loss, energy surges, and more restful sleep. At the end of four weeks, you will have dropped a dress size, lost up to ten pounds or more, shed fat, toned up, doubled your energy levels, and have bulletproof motivation—all thanks to a positive new outlook and fifteen minutes a day. Mind Your Body shows you how.
Mind Your Body: A Revolutionary Program to Release Chronic Pain and Anxiety
by Nicole J. Sachs LCSWLearn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist and leading Mindbody clinician Nicole Sachs.At a time when chronic pain and other conditions have reached epidemic proportions, and the medical model is coming up short for so many of us, Mind Your Body shares the evidence-based practices that can help deliver readers from hopelessness to freedom. Most people who come to Nicole Sachs have exhausted all other paths to cope with their chronic back and bodily pain, IBS, sciatica, pelvic pain, long COVID, migraines, fibromyalgia, nerve inflammation, skin conditions, anxiety and panic disorders, and many more health conditions. Maybe they&’re considering surgery or other interventions, with no real promise of a cure, or maybe the surgeries and treatments they&’ve already attempted have proved disappointing and they are desperate for relief.Sachs knows that these kinds of syndromes often don&’t originate from a physical source. Rather, they are fueled by trauma responses associated with deeply rooted psychological and emotional triggers that send the brain and the nervous system into fight or flight.In Mind Your Body, Sachs teaches readers about Mindbody medicine—which helped her overcome her own debilitating pain and dark prognosis. She explains the essential practice of turning inward, using her revolutionary JournalSpeak method, which has enabled countless people to achieve striking mental, emotional, and physical healing. Mind Your Body takes chronic pain recovery into its next stage, for a new generation of readers who have been so underserved by our medical system.
Mind Your Gut: The Science-based, Whole-body Guide to Living Well with IBS
by Kate Scarlata Megan RiehlTwo IBS experts—a New York Times bestselling author and a renowned GI psychologist—offer a groundbreaking, holistic approach with the most updated research to treating and thriving with IBS. IBS affects 45 million Americans; it's also a tricky disease–hard to diagnose, miserable to live with. With the advent of the low FODMAP diet, nutrition is one of the primary treatments--but most folks don't know how to connect the dots between our brain and our gut health. Enter world‑renowned digestive health specialist and registered dietitian Kate Scarlata, and prominent GI psychologist Dr. Megan Riehl; their new book provides a comprehensive, holistic approach to IBS. Mind Your Gut shares valuable information on: The gut, brain, and food connection Stress overload – its heavy impact on IBS Easy to implement, symptom-specific interventions Nutrition remedies to calm your belly and maximize your gut health How to make healthy food choices in a food-fear and weight-obsessed culture IBS mimickers and when to re-examine your symptoms with your doctor And more Offering everything from science‑based interventions, targeted mind‑gut behavioral strategies (such as body relaxation methods and stress management skills), as well as delicious gut-soothing recipes and nutrition tips, Mind Your Gut combines diet and behavioral interventions for a full toolbox of therapeutic options for your IBS.
Mind Your Head
by Juno DawsonFrom the critically acclaimed author of THIS BOOK IS GAY, James Dawson, now writing as Juno DawsonFrom the critically acclaimed author of THIS BOOK IS GAY, James Dawson, now writing as Juno Dawson. We all have a mind, so we all need to take care of our mental health as much as we need to take care of our physical health. And the first step is being able to talk about our mental health. Juno Dawson leads the way with this frank, factual and funny book, with added information and support from clinical psychologist Dr Olivia Hewitt. Covering topics from anxiety and depression to addiction, self-harm and personality disorders, Juno and Olivia talk clearly and supportively about a range of issues facing young people's mental health - whether fleeting or long-term - and how to manage them. With real-life stories from young people around the world and witty illustrations from Gemma Correll.
Mind Your Mind: Three Principles for Happy Living
by Venugopal AcharyaHow do I stop myself from worrying all the time? Why do I overthink? Whom do I blame for my problems? Is my mind a friend or an enemy? My life seems so useless –what is the point of living? Is happiness achievable despite all my troubles?If any of these questions resonate with you, corporate practitioner turned monk and teacher Venugopal Acharya has the answers you’re looking for. Beginning with the premise that the solution to an anxious or restless mind lies not in controlling the mind – an impossible task at the best of times – but in learning how to manage it, he recommends three powerful yet simple principles for mind management and happy living: Awareness, Acceptance and Aspiration. Moving a step ahead of merely outlining these ‘self-help methods’, the Acharya explains – through anecdotes from history and contemporary events as well as nuggets from ancient Indian scriptures – how to integrate these distinct concepts into a three-step practice for daily living and achieve benefits that are simultaneously immediate and long-lasting. An invaluable guide to self-transformation that is tailor-made for modern living, Mind Your Mind gently but powerfully reveals that you are much more than your mind – and you can, therefore, live a fulfilling, uncomplicated and contented life beyond it.
Mind and Body Are Not Two Things
by Osho Osho International FoundationPatanjali the founder of ancient Yoga has laid out a fascinating understanding of body and mind. Osho brings this ancient system into a contemporary understanding, creating a holistic approach to health and meditation. He give some significant attention and background understanding to vegetarianism stating that naturally, we should be vegetarians .
Mind and Brain: A Dialogue on the Mind-Body Problem
by Rocco J. GennaroSince its publication in 1996, many thousands of students have first encountered key issues in the philosophy of mind in the pages of Rocco J. Gennaro's introductory work, Mind and Brain: A Dialogue on the Mind-Body Problem. In this new edition, Gennaro updates and expands the work to reflect current topics and discussions. The dialogue provides a clear and compelling overview of the mind-body problem suitable for both introductory students and those who have some background in the philosophy of mind. Topics include: ImmortalityMaterialism Descartes&’ &“Divisibility Argument&” for substance dualismThe &“Argument from Introspection&” for substance dualismThe main objections to dualismThe interaction between mind and brainThe relation between brain damage and the prospect of an afterlifeParallelism and epiphenomenalismThe type/token distinction within materialism and the problem of multiple realizability Arguments against materialism and its ability to explain consciousnessProperty dualism and panpsychismThe epistemological problem of other mindsThe nature of inductive knowledgeEvidence for animal consciousnessThe problem of machine or robot mindsThe inverted spectrum argument Also included are a brief Introduction, a list of Study Questions designed to enhance classroom discussion and serve as a resource for the development of paper topics, a Glossary, and an Index of Key Terms.
Mind and Brain: The Many-Faceted Problems
by John EcclesA collection of philosophical and scientific papers illustrating diverse viewpoints on the mind-body problem.
Mind and Emotions: A Universal Treatment for Emotional Disorders
by Patrick Fanning Matthew McKay Patricia E. Zurita OnaWe all have our own ways of handling stressful situations without letting emotions get the best of us, but some ways of coping work better than others. Short-term fixes that help us avoid or numb our emotions may temporarily alleviate sadness and anger, but can also end up causing anxiety, depression, chronic anger, and even physical health problems. If you struggle with overwhelming emotions and feel trapped by unhealthy patterns, this workbook is your ticket out. Mind and Emotions is a revolutionary universal treatment program for all emotional disorders that helps you discover which of the seven problematic coping styles is keeping you trapped in a cycle of emotional pain. Instead of working on difficulties like anxiety, anger, shame, and depression one by one, you’ll treat the root of all your emotional suffering at once. Drawing on evidence-based skills from cognitive behavioral therapy, acceptance and commitment therapy, and dialectical behavior therapy, this workbook offers all the techniques you need to manage unwelcome feelings in effective and productive ways. Learn and practice the most effective coping skills.
Mind and Its Evolution: A Dual Coding Theoretical Approach
by Allan PaivioThis book updates the Dual Coding Theory of mind (DCT), a theory of modern human cognition consisting of separate but interconnected nonverbal and verbal systems. Allan Paivio, a leading scholar in cognitive psychology, presents this masterwork as new findings in psychological research on memory, thought, language, and other core areas have flourished, as have pioneering developments in the cognitive neurosciences. Mind and Its Evolution provides a thorough exploration into how these adaptive nonverbal and verbal systems might have evolved, as well as a careful comparison of DCT with contrasting "single-code" cognitive theories. Divided into four parts, this text begins with a general, systematic theory of modern human cognition as the reference model for interpreting the cognitive abilities of evolutionary ancestors. The first half of the book discusses mind as it is; the second half addresses how it came to be that way. Each half is subdivided into two parts defined by thematic chapters. Mind and Its Evolution concludes with evidence-based suggestions about nourishing mental growth through applications of DCT in education, psychotherapy, and health. This volume will appeal to cognitive and evolutionary psychologists, as well as students in the areas of memory, language, cognition, and mind evolution specialists in psychology, philosophy, and other disciplines.
Mind and Matter: Panpsychism, Dual-aspect Monism, And The Combination Problem (SpringerBriefs in Philosophy)
by Jiri BenovskyIn this book, the author takes a stand for a variant of panpsychism as being the best solution available to the mind-body problem. More exactly, he defends a view that can be labelled 'dual-aspect-pan-proto-psychism'. Panpsychism claims that mentality is ubiquitous to reality, and in combination with dual-aspect monism it claims that anything, from fundamental particles to rocks, trees, and human animals, has two aspects: a physical aspect and a mental aspect. In short, the view is that the nature of reality is 'phental' (physical-mental). But this does not mean, according to the author, that rocks and photons think or have conscious experiences, in the sense in which human animals have experiences. This is where pan-proto-psychism enters the picture as being a better theoretical option, where the mental aspects of fundamental particles, rocks, and trees are not experiential. Many hard questions arise here. In this book, Benovsky focuses on the combination problem: in short, how do tiny mental aspects of fundamental particles combine to yield macro-phenomenal conscious experiences, such as your complex experience when you enjoy a great gastronomic meal? What makes the question even harder is that the combination problem is not just one problem, but rather a family of various combination issues and worries. Benovsky offers a general strategy to deal with these combination problems and focuses on one in particular – namely, the worry concerning the existence of subjects of experience. Indeed, if standard panpsychism were true, we would need an explanation of how tiny micro-subjects combine into a macro-subject like a human person. And if panprotopsychism is true, it has to explain how a subject of experience can arise from proto-micro-mental aspects of reality. Benovsky shows that understanding the nature of subjectivity in terms of the growingly familiar notion of mineness in combination with an eliminativist view of the self, allows us to have a coherent picture, where this type of combination problem is avoided, without throwing the baby out with the bathwater.
Mind and World
by John McdowellModern Philosophy finds it difficult to give a satisfactory picture of the place of minds in the world. In Mind and World, based on the 1991 John Locke Lectures, one of the most distinguished philosophers writing today offers his diagnosis of this difficulty and points to a cure. In doing so, he delivers the most complete and ambitious statement to date of his own views, a statement that no one concerned with the future of philosophy can afford to ignore. John McDowell amply illustrates a major problem of modern philosophy--the insidious persistence of dualism--in his discussion of empirical thought. Much as we would like to conceive empirical thought as rationally grounded in experience, pitfalls await anyone who tries to articulate this position, and McDowell exposes these traps by exploiting the work of contemporary philosophers from Wilfrid Sellars to Donald Davidson. These difficulties, he contends, reflect an understandable--but surmountable--failure to see how we might integrate what Sellars calls the logical space of reasons" into the natural world. What underlies this impasse is a conception of nature that has certain attractions for the modern age, a conception that McDowell proposes to put aside, thus circumventing these philosophical difficulties. By returning to a pre-modern conception of nature but retaining the intellectual advance of modernity that has mistakenly been viewed as dislodging it, he makes room for a fully satisfying conception of experience as a rational openness to independent reality. This approach also overcomes other obstacles that impede a generally satisfying understanding of how we are placed in the world.
Mind and the Cosmic Order: How the Mind Creates the Features & Structure of All Things, and Why this Insight Transforms Physics
by Charles PinterThe topic of this book is the relationship between mind and the physical world. From once being an esoteric question of philosophy, this subject has become a central topic in the foundations of quantum physics. The book traces this story back to Descartes, through Kant, to the beginnings of 20th Century physics, where it becomes clear that the mind-world relationship is not a speculative question but has a direct impact on the understanding of physical phenomena. The book’s argument begins with the British empiricists who raised our awareness of the fact that we have no direct contact with physical reality, but it is the mind that constructs the form and features of objects. It is shown that modern cognitive science brings this insight a step further by suggesting that shape and structure are not internal to objects, but arise in the observer. The author goes yet further by arguing that the meaningful connectedness between things — the hierarchical organization of all we perceive — is the result of the Gestalt nature of perception and thought, and exists only as a property of mind. These insights give the first glimmerings of a new way of seeing the cosmos: not as a mineral wasteland but a place inhabited by creatures.
Mind in Comfort and Ease
by Sogyal Rinpoche Matthieu Ricard His Holiness the Dalai Lama Adam Pearcey Patrick Gaffney Richard BarronHere, in a teaching of outstanding completeness and clarity, the Dalai Lama sets out the key principles of Buddhism, showing how the mind can be transformed, and suffering overcome, through love, compassion, and a true understanding of the nature of reality. By illustrating his brilliant overview of the path with his own personal experiences and advice on how to integrate the practice, the Dalai Lama brings these teachings to life. The Dalai Lama delves deep into the teaching of the Great Perfection, or Dzogchen. His enthusiasm and admiration for this profound tradition shine through as he comments on an important work by the great Dzogchen master Longchen Rabjam, Finding Comfort and Ease in Meditation on the Great Perfection. This teaching, with its remarkable breadth and richness, was originally given to an audience of ten thousand in France in 2000, and this book perfectly captures the majesty of the occasion. As Sogyal Rinpoche, the Dalai Lama's host for the occasion, said, "All of us were moved by the depth, relevance, and accessibility of these teachings; there were those who said that they were among the most remarkable they had ever heard him give. To receive these teachings from him was the opportunity of a lifetime." Blending the highest wisdom with the deepest compassion and humanity, Mind in Comfort and Ease offers a glimpse into the Dalai Lama's wisdom mind and a panoramic view of the Buddhist path.