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Mostly Monty (Monty, Book #1)
by Johanna HurwitzBecause he suffers from asthma, six-year-old Monty is nervous about starting first grade but he soon learns to cope with his illness and use his special talents to make friends.
Mostly Plant-Based: 100 Delicious Plant-Forward Recipes Using 10 Ingredients or Less
by Mia SynWith 100 recipes and a 21-Day Meal Plan, Registered Dietician Mia Syn helps you say goodbye to extreme dieting for life and unlock the secret to eating for health, longevity, and weight management In her new book, Mostly Plant-Based, Registered Dietitian Mia Syn helps you effortlessly transition to a plant-forward way of eating. Mia shows you a realistic and sustainable way to reboot your health, lose weight, and feel your best without having to exclude all animal-based foods. Mostly Plant-Based features 100 recipes, all made with 10 ingredients or less, plus a 21-day meal plan to jump-start healthy eating. All of Mia&’s recipes are accompanied by full-color photos and can be customized to exclude or include meat and dairy according to your preferences. Most-Plant Based is complete with:· A guide to stocking a plant-forward kitchen· Easy-to-prepare recipes that call for no more than 10 accessible ingredients· A dietitian-developed 21-day meal plan with shopping lists· Useful charts and helpful hints to simplify cooking and help you get more veggies on your plate such as: o How to: Build an All-Day Energy Smoothie o How to: Build a Plant-Powered Sheet-Pan Meal o How to: Build a Mostly Plant-Based Adult Lunchbox· Customizable recipes that offer flavor variations, such as: o Salad Jars 6 Ways o White Bean Hummus 4 Ways o Overnight Oats and Chia Seed Pudding 6 Ways· Recipes inspired by classic comfort foods with a plant-forward twist, such as: o Zucchini Noodle Lasagna o Cauliflower and Parsnip Shepherd&’s Pie o Chickpea Blondies With an evidence-based approach and appealing recipes for everyday meals, Mostly Plant-Based will help turn the pickiest eaters into veggie lovers.
Mostly Straight: Sexual Fluidity among Men
by Ritch C. Savin-WilliamsA growing number of young men today say they are “mostly straight” and yet feel a slight but enduring desire for men. Ritch Savin-Williams explores the stories of 40 mostly straight young men to help us understand the biological, psychological, and cultural forces that are loosening the sexual bind many boys and young men experience.
Mostly Veggies: Easy Make-Ahead Meals for Healthy Living
by Brittany MullinsHealthy doesn't have to be hard! Unlock the simplicity of veggie-forward cooking with bonus tips for planning and prepping your way to healthy, delicious eats for every meal. Plant-focused meal prep means a fridge stocked with healthy snacks ready to grab on your way out of the door; it means having an easy answer every time the question &“what&’s for dinner&” pops into your head; and it means saving time and money while you enjoy flavorful, nutritious meals that come together in minutes. Brittany Mullins has perfected the art of flavor-filled, holistic cooking for the whole family while tacking a busy to-do list and a hectic schedule: now, Mostly Veggies brings you the same tools and tricks Brittany herself uses every day. Mostly Veggies focuses on wholesome ingredients and prioritizes fruits and vegetables, whole grains and plant-based proteins as the foundation of healthy, filling recipes that everyone in your family will love. Here you&’ll find: * Customizable Overnight Oats and Chia Puddings for grab and go breakfasts * Red Velvet Cake Batter Protein Smoothie for busy mornings * Big batch Butternut Squash Enchiladas to freeze and reheat all week * A veggie-loaded Cobb Salad with Coconut Bacon * Easy snacks from Pizza Trail Mix to Pecan Cookie Butter * English Muffin Pizzas that even the kiddos will love * And so much more! With four weekly meal plans laid out for you based around maximizing fresh produce for each season, as well as the guidelines to create your own meal plans based off of the recipes found here, Mostly Veggies is your key to eating healthy all week long no matter how many things you have on your plate.
Mostly the Honest Truth
by Jody J. LittleA pitch-perfect story exploring the many meanings of family, Jody J. Little’s tough yet tender debut is perfect for fans of Leslie Connor and Katherine Paterson. After Pop is sent back to rehab, Jane Pengilly arrives at her newest foster home determined to stick to the straight and narrow and get back to her beloved dad as soon as she can. It’s not the first time they’ve been apart, but Jane’s determined it will be the last.Twelve days out in the boonies of Three Boulders makes Jane miss Pop more than ever. But as the days go by, she realizes that family is more than who you’re related to—and that a home can be found in the unlikeliest of places.Mostly the Honest Truth sparkles with a fully realized supporting cast, a safe and supporting setting, and a writer whose ability to imbue her stories with love and hope marks her an author to watch.
Mother Brain: Separating Myth from Biology – the Science of the Parental Brain
by Chelsea ConaboyBefore Chelsea Conaboy gave birth to her first child, she anticipated the joy of holding her newborn son, the endless dirty nappies and the sleepless nights. What she didn't expect was how different she would feel. It wasn't simply the extraordinary demands of this new role, but a shift in self - as deep as it was disorienting. In truth, something was changing: her brain. New parents undergo major brain changes, driven by hormones and the deluge of stimuli a baby provides. These neurobiological changes help all parents - birthing or otherwise - adapt in those intense first days and prepare for a long period of learning how to meet their child's needs. Yet this science is mostly absent from the public conversation about parenthood.Conaboy delves into the neuroscience to reveal unexpected upsides, generations of scientific neglect and a powerful new narrative of parenthood.
Mother Earth Spirituality: Native American Paths to Healing Ourselves
by Ed McGaa"A dear stream of practical knowledge with the mind change we need to save the life of our Mother Earth--and ourselves . . . This is a book for every person who loves this planet. Eagle Man shows us the joyful path home to our universal Mother."?ynthia Bend, Water Spirit Woman, co-author of Birth of a Modem Shaman"A rich panorama of our native heritage which allows the seeker access to the heart of the Path of Beauty. Ed McGaa has walked this path so that all people may live in harmony."Samie Sams, Hancoka Olowanpi, author of Midnight Song: Quest for the Vanished Ones"Ed McGaa is one of the first persons who can write about 0glala religion in the first person because he has lived it. For years anthropologists have hoped a Native American would portray that society from the inside out. Ed McGaa has. It's about time."William K. Powers, author of 0glala Religion"Fascinating as well as inspiring reading. Ed McGaa makes an excellent spiritual guide and intellectual teacher . . . The information stimulates the mind, the drawings delight the eye, and the ideas soothe the spirit."Jack Weatherford, author of Indian Givers"Profound and insightful . . . Mother Earth Spirituality will be of great importance to those of us, both 'rainbow' and non-Indian people, who walk over land in search of a deeper spiritual life . . . For us, this book is an invaluable guide showing us how to do it."Fred Alm Wolf, Ph.D., author of Taking the Quantum Leap
Mother Less Child
by Jacquelyn MitchardWith a strong new marriage, careers in journalism, and plans for a family, the future looks promising for the author and her husband until the pervasive impact of infertility overwhelms their relationship.
Mother Massage: A Handbook for Relieving the Discomforts of Pregnancy
by Elaine StillermanA Handbook for Relieving the Discomforts of PregnancyMassage is a sensuous, relaxing, and loving treatment that has the added bonus of being especially good for you. It's the perfect way to reduce stress and promote general well-being. During pregnancy, your body is undergoing many changes, some of them stressful and discomforting. Mother Massage, by licensed massage therapist Elaine Stillerman, is a beautifully illustrated guide to help eliminate some of these adverse effects. Designed to be used either alone or with a partner, Mother Massage provides techniques for a variety of massages, including full body massage, preparation for labor and birthing massage, massage during the postpartum and nursing stages, and infant massage. These techniques are explained in step-by-step, illustrated detail. You'll also learn special massages for treating such discomforts as:* Backaches * Breast Soreness * Charley Horse and Leg Cramps * Headaches * Heartburn * Fatigue * Morning Sickness * Sciatica * Stretch Marks * Varicose Veins * And Many OthersAlso included are sections on reflexology, herbal remedies, and nutritional requirements for pregnant and lactating women.
Mother Nature's Herbal: A Complete Guide for Experiencing the Beauty, Knowledge & Synergy of Everything That Grows
by Judith GriffinStep into a world of spiritual rejuvenation and radiant health with the restorative power of herbs. Brimming with herbal folklore, tips for growing and harvesting your own herbs, and over two hundred medicinal and culinary recipes from diverse cultures, Mother Nature's Herbal will become your trusted companion on the path to natural living.Take a tour of the time-honored traditions and healing practices of cultures past and present, including Native and South American, Mediterranean, East Asian, and others. Create delicious and exotic entrees, brew soothing herbal teas, mix perfumes and salves using flower essences from your backyard garden, prepare elixirs and medicines to treat every ailment—and so much more.With this wise book on your kitchen shelf, a rich heritage of herb craft and herbal tradition is at your fingertips.
Mother Nurture: Life Lessons from the Mothers of America's Best and Brightest
by Stephanie HirschWhere did Beyoncé get her groove?Where did Lance Armstrong get his drive?Where did Steven Spielberg get his creative vision?Every success story begins with . . . MomWhen Stephanie Hirsch gave birth to her son, she began to think about the kind of person she'd like him to be: generous, family oriented, loving, courageous, and professionally accomplished—maybe he'd turn out like Steven Spielberg! But what, she wondered, had Spielberg's mother done so well?What started out as one conversation with Steven Spielberg's mom became a quest to interview the mothers of some of the most talented artists, brilliant journalists, and dedicated athletes of our time.Mother Nurture is an inspiring collection of fifty-two stories filled with commonsense advice and memorable personal tales from caring mothers whose children have reached the apex of their fields, from sports, politics, and music to literature, entertainment, and business.If you're expecting, or a parent, or you just want to thank the woman who raised you, Mother Nurture is both the perfect antidote to piles of contradictory parenting advice and a celebration of the gift of motherhood.
Mother Reader: Essential Literature on Motherhood
by Moyra DaveyThe intersection of motherhood and creative life is explored in these writings on mothering that turn the spotlight from the child to the mother herself. Here, in memoirs, testimonials, diaries, essays, and fiction, mothers describe first-hand the changes brought to their lives by pregnancy, childbirth, and mothering.Many of the writers articulate difficult and socially unsanctioned maternal anger and ambivalence. In Mother Reader, motherhood is scrutinized for all its painful and illuminating subtleties, and addressed with unconventional wisdom and candor. What emerges is a sense of a community of writers speaking to and about each other out of a common experience, and a compilation of extraordinary literature never before assembled in a single volume.
Mother Rising
by Yana Cortlund Donna Miller Watelet Barb LuckeDifferent from a baby shower, where gifts are lavished upon the soon-to-be-born child, a blessingway ceremony honors the mother-to-be and creates a circle of support that will cradle her as she prepares to give birth. Surrounded by the most important women in her life, she can explore the challenges and joys that lie before her, gaining a sense of power and confidence that will help her rise to motherhood. MOTHER RISING shows women how to organize and personalize a blessingway for the expecting friends and family-an experience that will give the mother-to-be the best possible gifts of deep happiness, serenity, and abundance of love.A resource for planning and hosting a blessingway ceremony-a woman-centered celebration of the journey into motherhood.Ideal gift for or from an expectant mother who wants a more meaningful and transformational experience than the traditional, gift-focused baby shower.Outlines the five stages of the blessingway ritual, from establishing a safe and sacred space to honoring and pampering the mother-to-be.Finalist in both the 2004 Independent Publisher Book Awards and Foreword magazine's Book of the Year Awards.Features sidebars, inspirational quotations, resources, and checklists.
Mother Warriors: A Nation of Parents Healing Autism Against All Odds
by Jenny MccarthyMother Warriors shares the heartfelt and deeply personal stories of families navigating through the many autism therapies to heal their children, as well as Jenny's own journey as an autism advocate and a mother.
Mother and Child
by Jan de VriesMOTHER AND CHILD is the long awaited follow up to Jan's phenomenally successful Preganancy and Childbirth and the next instalment in his excellent Well Woman series. In Mother and Child Jan De Vries focuses on the first crucial years of a child's life and explores the unique relationship that develops between mother and child in these formative years. The book comprises practical advice for new mothers dealing with the stress of their first baby and gives suggestions on how to recognise and treat the many diseases to which children are prone in their early years. There is also valuable advice on child healthcare and covers everything from sleep disorders to breastfeeding. Not only is Jan De Vries a professional authority on alternative healthcare, but he is also a father of four and grandfather of ten. Jan De Vries was born in 1937 and after initially graduating in pharmacy he soon moved on to study alternative medicine. He set up his first clinic in Troon in 1970 and today has clinics in Edinburgh, London, Belfast, Dublin and Manchester. Writing extensively on the value of alternative medicine and the importance of maintaining a healthy lifestyle, he also lectures throughout the world and makes regular television and radio appearances.
Mother of the Unseen World: The Mystery of Mother Meera
by Mark Matousek“Mother of the Unseen World is absolutely riveting, deeply searching, and thought-provoking.”—Gretchen RubinFor readers interested in the mysteries of spiritual awakening, an exploration of the Indian “avatar” Mother Meera, known as an embodiment of the Divine Feminine Throughout history there have been rare individuals who transcend what seems humanly possible, “enlightened” beings born with knowledge and experience that defy explanation. Kamala Reddy was a ten-year-old servant in rural India when her mysterious powers were recognized; she is believed to be an “avatar”—a divine incarnation in human form—and was soon given the name Mother Meera. Over the past forty years, she has welcomed millions of seekers from all faiths to have darshan (silent blessing) at her homes in Germany and India. Mother Meera has no dogma, offers her gifts free of charge, and belongs to no particular religion. Her transformational work is done using a particular light, she explains, which she transmits through her fingertips when she touches each person’s head during darshan, undoing “energetic knots” and quickening a person’s spiritual development. “Like electricity, the light is everywhere, but one must know how to activate it. I have come for that,” she says. Mark Matousek was a nonbeliever when he met Mother Meera in 1985. Yet, in her presence, he experienced inexplicable occurrences that forced him to challenge his worldview. Now, in this deeply moving and wise book, he takes us as close as possible to this extraordinary woman. Is divine incarnation truly possible, he asks, as most of the world’s religions insist? Who is Mother Meera, really? Speaking to members of her inner circle, working at her school for the poor in India, and interviewing the elusive master herself, Matousek takes the reader on a mysterious quest into the “unseen world” where the divine and human intersect. Advance praise for Mother of the Unseen World “Mother of the Unseen World reads like a classic adventure novel, with one exception—much of the adventure goes on inside the reader as we follow Mark Matousek’s everyman journey from pain and doubt to discovery and awakening.”—Elizabeth Lesser, author of Broken Open and co-founder of Omega Institute “Mark Matousek brings us to the feet of Mother Meera in this transcendent, rapturous, astonishing book.”—Eve Ensler, author of The Vagina Monologues and In the Body of the World “At once a spiritual autobiography and an exploration of one of the most mystical beings of our time.”—Dani Shapiro “Mother Meera’s message of peace and love has touched me profoundly.”—Ringo Starr
Mother with Child: Transformations Through Childbirth
by Kathryn Allen Rabuzzi"Rabuzzi rejects the status quo, presenting viable, often spiritual, alternatives to prevailing high-tech, patriarchal models of childbirth. " --Booklist "Excellent. " --The Reader's Review "A lovely book. . . . It is a book for anyone wishing to reexamine and reclaim birth's potential for sacredness. " --Robbie Davis-Floyd, author of Birth as an American Rite of Passage Rabuzzi, author of The Sacred and the Feminine and Motherself, contends that childbearing has been denigrated, denied, and devalued. This book is intended to help women rename, re-ritualize, reinterpret, and reframe childbearing for themselves and their partners.
Mother, Help Me Live
by Lurlene McdanielSarah McGreggor has leukemia and needs a bone marrow transplant. It is at this critical moment that Sarah learns she was adopted. When the "One Last Wish" check arrives, Sarah decides to search for her birth mother--and a chance for life.From the Paperback edition.
Mother-Daughter Wisdom: Understanding the Crucial Link Between Mothers, Daughters, and Health
by Christiane NorthrupMother-Daughter Wisdom introduces an entirely new map of female development, exploring the five facets of feminine power, which range from the basics of physical self-care to the discovery of passion and purpose in life.
Motherhood Is a B#tch: 10 Steps to Regaining Your Sanity, Sexiness, and Inner Diva
by Jill Kargman Sheryl Berk Lyss SternYou’ve had a kid or two . . . or three. Now, every time you look in the mirror you ask yourself, "Who the hell is that tired, washed out woman looking back at me?” What happened to the stylish, stiletto-wearing woman who prided herself on living the fabulous life? It’s time to reclaim your pre-baby body, mind, and mojo. No more sulking, stressing, or resenting other moms who have it more together than you and wondering how they do it. Motherhood is a B#tch! tells you how YOU can do it.This guide tells it like it is and explains how women lose their sense of self once they have children and why it’s so important to reclaim it. Motherhood is a B#tch! tackles the toughest issues facing moms today and empowers you to regain your once fierce and fab self. In the end, you’ll be happier, healthier, and hotter than ever.Motherhood is a B#tch! is the modern mom’s bible for dealing with the day-to-day chaos with style and grace. It’s written for the stressed out working mom and the harried stay-at-home mom, who have sacrificed their lives, careers, bodies, and sanity to become moms. And, honey, it’s time to take it all back!
Motherhood Reimagined: When Becoming a Mother Doesn't Go As Planned: A Memoir
by Sarah KowalskiAt the age of thirty-nine, Sarah Kowalski heard her biological clock ticking, loudly. A single woman harboring a deep ambivalence about motherhood, Kowalski needed to decide once and for all: Did she want a baby or not? More importantly, with no partner on the horizon, did she want to have a baby alone? Once she revised her idea of motherhood—from an experience she would share with a partner to a journey she would embark upon alone—the answer came up a resounding Yes. After exploring her options, Kowalski chose to conceive using a sperm donor, but her plan stopped short when a doctor declared her infertile. How far would she go to make motherhood a reality? Kowalski catapulted herself into a diligent regimen of herbs, Qigong, meditation, acupuncture, and more, in a quest to improve her chances of conception. Along the way, she delved deep into spiritual healing practices, facing down demons of self-doubt and self-hatred, ultimately discovering an unconventional path to parenthood. In the end, to become a mother, Kowalski did everything she said she would never do. And she wouldn't change a thing. A story of personal triumph and unconditional love, Motherhood Reimagined reveals what happens when we release what's expected and embrace what's possible.
Motherhood Smotherhood: Fighting Back Against the Lactivists, Mompetitions, Germophobes, and So-Called Experts Who Are Driving Us Crazy
by Jj KeithWhat’s the first thing a woman does when she thinks she might be pregnant? She Googles. And it goes downhill from there. While the internet is full of calming and cheerily supportive articles, it’s also littered with hyper-judgmental message boards and heaps of contradictory and scolding information. Babies on Boards takes parents through the trenches of new parenting, warning readers of the pleasures and perils of mommy blogs, new parent groups, self-described "lactivists,” sleep fascists, incessant trend pieces on working versus non-working mothers, and the place where free time and self-esteem goes to die: Pinterest (back away from the hand-made flower headbands for baby!).JJ Keith interweaves discussions of what "it takes a village” really means (hint: a lot of unwanted advice from elderly strangers who may have grown up in actual villages) and a take-down of the rising "make your own baby food” movement (just mush a banana with a fork!) with laugh-out-loud observations about the many mistakes she made as a frantic new mother with too much access to high speed internet and a lot of questions. Keith cuts to the truth-whether it’s about "perfect” births, parenting gurus, the growing tide of vaccine rejecters, the joy of blanketing Facebook with baby pics, or germophobia-to move conversations about parenting away from experts espousing blanket truths to amateurs relishing in what a big, messy pile of delight and trauma having a baby is. It turns out those little buggers are more durable and fun than we think they are!
Motherhood Your Way
by Hollie de Cruz'Nurturing, supportive and calming' - Izzy Judd'This book offers mothers everywhere the empowerment they so deserve' - Laura BrandLearn to embrace your instincts and approach motherhood with confidence, because there is no 'right way', only what's right for you and your baby.Following on from the success of Your Baby, Your Birth, renowned birth and parenting coach Hollie de Cruz applies her much-loved approach to the first year of motherhood.This empowering and thought-provoking book will guide you through the ever-changing landscape of your baby's first year, month by month, and will help you feel assured that you know your baby best.Filled with mindfulness techniques, MP3 tracks to download, Hollie's award-winning yesmum affirmations, and game-changing exercises to help you feel more capable and relaxed, Motherhood Your Way shows you how to: Understand your baby and respond to their needsDevelop your maternal instincts and turn down the noise of outside opinions Build resilience and avoid comparisons Find time for self-care and create a nurturing support networkMotherhood is full of ups and downs, but with this book as your companion, you'll soon realise that you are everything your baby needs and more.
Motherhood, Rescheduled: The New Frontier of Egg Freezing and the Women Who Tried It
by Sarah Elizabeth RichardsWhat would happen if we could stop time? A fascinating, inside look at five women who had their eggs frozen reveals what it&’s like for them to be free of the constant ticking of their biological clocks.How would you live your life if you could stop your biological clock? If you could be free of the "baby panic" that has tormented an entire generation of women who postponed motherhood to pursue careers or find the right mate? Would you date better? Marry later? Relax more? In Motherhood, Rescheduled, journalist Sarah Elizabeth Richards tells the stories of four women—including herself—who attempt to turn back time by freezing their eggs and chart a new course through their thirties and forties. Their journeys are bumpy, hilarious, sometimes heartbreaking, but always rewarding. Just a decade ago, the idea of women freezing their eggs seemed futile or dangerous. But with new advances in medicine, women who choose this route face no higher risk of birth defects in their babies than other women, and pregnancy rates using frozen eggs are approaching those using fresh eggs. At a time when one in five American women between the ages of forty and forty-four is childless and half of those women say they wish they could have children, Richards offers a hopeful message: women approaching the end of their babymaking days do not need to settle, and even twentysomethings who want to prolong their dating years do not need to fret. Richards tells the history of this controversial science, from its moments of premature enthusiasm to the exciting race that led to the big breakthroughs. She also explores the hard facts of egg freezing—from the cost and practical obstacles to the probabilities of success. Above all, she shares the stories of these women, and especially her own, with emotional honesty and compassion, and makes the journey for all ultimately redeeming.
Motherhood, Spirituality and Culture (Routledge Research in Nursing and Midwifery)
by Noelia MolinaMotherhood, Spirituality and Culture explores spiritual skills that may assist women in changes, challenges and transformations undergone through the transition to motherhood. This study comprises rich, qualitative data gathered from interviews with 11 mothers. Results are analysed by constructing seven unique maternal narratives that elucidate and give voice to the mothers in their transition by in depth exploration of six themes emerging from the analysis. Overall discussion ranges across such realities as: • desires, expectations and illusions for mothering; • birth and spiritual embodied experiences of mothering; • instinctual knowing; identity and crisis, and connections of motherhood; • changes and transformations undergone through motherhood. This study presents a unique framework for qualitative studies of spirituality within motherhood research; by weaving together transpersonal psychology, humanistic psychology, spiritual intelligence and the spiritual maternal literature.This book will appeal to all women who have transitioned to motherhood. It willalso be of assistance to professionals who wish to approach any aspect of maternity care and support from a transpersonal perspective. It will also provideunique insights for academics and postgraduate students in the fields of anthropology, psychology, psychotherapy and feminism studies.