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Middle Age Beauty: Soulful Secrets from a Former Face Model Living Botox Free in her Forties
by Machel Shull"MIDDLE AGE BEAUTY: Soulful secrets from a former face model living Botox free in her forties," features insightful interviews with experts on psychology, health and meditation. While sharing her own first-hand account of how she discovered these tips in her early days as a model in Los Angeles, Machel also shares her vulnerable moments as a woman. This book confronts the acceptance of face fillers and asks the reader to embrace their soul, health and beauty before using synthetic methods to alter their natural self. Also find out: Why Botox can actually accelerate aging. Why you should be cultivating new friendships. Why women make better leaders than men. Why you should never lie about your age. What is the one-dollar wrinkle reducer you need to be toting in your purse? And why you should never stop dreaming at any age. Machel shares twenty years of her personal experience as a face model and actress for the foundation to these soulful secrets. Learn how to have more fun, develop new friendships and why you should think twice before leaving the house in your sweats ever again. Read this book to discover how to unlock the balance to health, soul and while embracing your own natural beauty.
Middle School—Safety Goggles Advised: Exploring the Weird Stuff from Gossip to Grades, Cliques to Crushes, and Popularity to Peer Pressure
by Jessica SpeerTake a large group of kids in puberty, send them to a new school, and add a generous dose of tests, homework, and hormones, not to mention diverse personalities, bland food, and unpleasant odors. That&’s middle school, and it can be a little . . . weird. Yes, there are cool things about middle school, like more independence, new friends, and new activities. But there&’s baffling stuff too, like harsh judgment, the whole &“popularity&” thing, and, of course, drama. With insights from hundreds of students, this guidebook explores the halls of middle school, especially the odd behaviors that lurk in the shadows. Slip on your lab coats, because we&’re going to dissect these behaviors one by one to understand what&’s really going on. With fun illustrations and choose-your-own-adventure-style scenarios, Middle School—Safety Goggles Advised will help you deal with the drama and define who you are and how to navigate life when things get, well, weird.
Midlife Awakening: Creating a Miraculous Next Chapter
by Marianne WilliamsonIn this New York Times bestseller, a popular spiritual teacher and thought leader shows you that menopause isn&’t an ending—it&’s an opportunity for a powerful new beginning.A revised edition of The Age of Miracles with new content from the author There are times in life when one phase ends and another begins. In Midlife Awakening, our post-menopausal years are described as a "second puberty"—a time when an era of our selfhood gives way to something new.This new chapter need not indicate decline. It can, in fact, be a time of spiritual awakening. While physical age and societal prejudices can form an emotional undertow for all of us, best-selling author Marianne Williamson guides toward the psychological power to counter that.Blending soulful insight with practical wisdom, Williamson explores the emotional, spiritual, and psychological shifts that occur in midlife. Rooted in timeless truths, her insightful guidance will help you:Let go of what is no longer yours, so you can receive the gifts that are only yours now. Navigate the changing dynamics of age, so you can find your grounding in those things that do not change. Learn to forgive the past and embrace new opportunities for the future.Discover the growing momentum towards redefining midlife in the modern era.For those in their 40s, 50s, and beyond, this is a compassionate and uplifting companion through the ""new midlife"—a stage filled with unrecognized potential and untapped vitality. Whether you're feeling invisible, lost, or simply ready to reconnect with yourself at a time of change, this book will help you find strength in your softness, clarity in your chaos, and the courage to step fully into the woman you were always meant to be.In the words of Emily Dickinson, "We turn not older with years but newer every day."Your youth may be behind you, but your greatest power is only beginning to emerge.
Midlife Is Not a Crisis: Using Astrology to Thrive in the Second Half of Life
by Virginia BellMidlife Is Not a Crisis combines astrology, inspiration, and wisdom about aging to empower people to live more fully in the second half of life. It is based on the generational life cycles we all share at certain ages, from the Saturn Return at 29 and Midlife, which peaks at 42, all the way to the Uranus Return at 84. These cycles are the great crossroads of life, and each cycle is a journey in itself. Strung together they offer a road map to life's most challenging and rewarding passages. In every decade there are trials, lessons, and losses; in this we have no choice. Our freedom lies in how we respond—consciously or unconsciously, awake or asleep. The planet that governs each cycle acts as a wise elder or guide and holds the key to navigating the cycle successfully. This book tells the story of these cycles and provides a guide to living consciously and well.We are aging differently from the way we did in the past—we are not only living longer, we are staying healthy and vital longer as well. Midlife Is Not a Crisis motivates people to grow and prosper at any age. Ultimately it is a practical guidebook for our later years that shows us what to expect as we age and helps us make the most of our journey to becoming whole.
Midlife Matters: Feel Empowered and Confident Every Step of the Way
by Katie TaylorWith significant female figures breaking down taboos around menopause and opening the discussion, women are in a stronger position than ever before to insist on a better midlife experience - a real cause for celebration. But while these discussions around menopause are brilliant and empowering, it's vital that we don't let the conversation stop there. Because midlife for women is a multifaceted experience, one in which our changing bodies play an enormous part, but that's far from the only thing going on.MIDLIFE MATTERS promises to be an all-encompassing guide and manual for midlife women, exploring the five key areas of HEALTH, WELLBEING, RELATIONSHIPS, WORK LIFE, CHALLENGES & OPPORTUNITIES with humour and honesty. Guiding us through, author Katie Taylor's friendly narrative is supported by expert contributions in each chapter, including advice and resources from a world-renowned medical advisory team - and of course the testimonies of real women from the midlife community.
Midlife Motherhood: A Woman-to-Woman Guide to Pregnancy and Parenting
by Jann Blackstone-FordHard-won advice from women for women having children and becoming mothers at middle age.“The future doesn't frighten me, but sometimes I wish there was help, a type of midlife mom roadside assistance—someone who would show up exactly when you need it and tell you how to handle the problem.” —Janice Stewart, mother at thirty-nine to JoshuaWhat's a woman to do when she's facing menopause, toddlers, and elder care all at the same time?Offering humor, warmth, and frankness, Midlife Motherhood is a handholding guide for the uninitiated, providing insight on such thoughts as:· Common fears and concerns: from Down's syndrome to being too old· Fertility challenges and what to physically expect from pregnancy· How to juggle postpartum demands—parenting, working, caring for aging parents . . . and all at once!· Getting back into shape· Hot flashes and warm bottles: coping with hormonal changes while caring for a new baby· and more!“This is the perfect gift for any mom over thirty-five. If your girlfriends missed it, treat yourself to this reassuring and helpful been-there, done-that book of wisdom.” —Valerie Davis Raskin, M.D., author of Great Sex for Moms
Midlife and Older Adults and HIV: Implications for Social Service Research, Practice, and Policy
by Cynthia Cannon Poindexter Sharon KeigherGet a detailed overview of the social services provided for HIV-infected midlife and older adults, and find out where social work practice with this growing population is headed!As more potent medications are being developed to treat HIV, people who have contracted the virus are living longer lives than previously expected. Survival means new side effects and increasingly complex issues, now compounded by the diseases of aging. All this presents unprecedented challenges to social service and benefit systems. Midlife and Older Adults and HIV: Implications for Social Service Research, Practice and Policy introduces policymakers and policy analysts, practitioners in the helping professions, and the public to available social services for aging adults who are living with HIV/AIDS. It also addresses midlife and older adults at risk of HIV infection as well as aging persons whose lives are affected by relatives and friends living with HIV. Midlife and Older Adults and HIV provides a comprehensive examination of this emerging field of practice. Specific chapters examine prevention, family care, vulnerability, inclusion, and the disease process itself. It lays out the broad terrain of future social work practice with HIV-infected elders and elders affected by HIV. The book concludes with reflections on survivorship during the past two decades from six older community leaders living with HIV/AIDS. It also provides current research findings, innovative conceptual models, an invaluable compendium of resource information from the National Association of HIV Over Fifty, and program ideas to address the HIV epidemic within the aging population. The issues addressed in Midlife and Older Adults and HIV include: HIV prevention initiatives coordination and integration of local service networks the health, social, and financial risks facing women with HIV the health consequences of HIV/AIDS and its interactions with normal aging the use of behavioral reinforcement methods as interventions perceptions of vulnerability to HIV among older African-American women and the role of intimate partners and much more! Midlife and Older Adults and HIV is a comprehensive resource on social services for aging adults who are living with HIV/AIDS. It serves as a record of what is known and what is presently being learned about practice in this constantly evolving field. The book is a call to action for social workers and other human service professionals to anticipate and plan for the emerging needs of persons with HIV/AIDS who are rapidly growing older. The array of topics covered in this volume also makes it ideal as a supplemental textbook in courses on HIV and aging.
Midlife: Humanity's Secret Weapon
by Andrew JamiesonA radical new take on one of humanity's most misunderstood periods of transition: the midlife crisis.Only two species of mammal have a post-reproductive life that lasts longer than their reproductive life: killer whales, whose elders are able to sniff out food supplies over vast oceanic distances to keep their pods fed, and Homo sapiens. While the evolutionary purpose of the killer whale&’s extensive life seems clear, what is the point of ours?This was a question that intrigued the psychoanalyst Carl Jung, who observed that if a culture is to maintain its deepest, profoundest roots while moving forward to embrace the challenges of historical and technological change, it needs to find an equilibrium between the energy, vigor, and creativity of those in the ego-driven first half of life and the experience, dignity, and wisdom of those in the second. But to make it to that second half of life, we need to traverse the dreaded middle years, when so many of us find ourselves discontented with our jobs, unhappy in our relationships, and lamenting our fetishized youths.In this highly readable and groundbreaking new book, the psychoanalyst Andrew Jamieson examines the Jungian concept of the midlife crisis to show how it is an essential evolutionary and social rite of passage that we all must proceed through—a set of challenges that we either take advantage of or ignore, depending on whether our complex or neurosis blocks this developmental impulse.Drawing on history, psychology, science, and literature, Jamieson shows just how ubiquitous, and crucial, the &“midlife crisis&” is, and the devastating consequences for society at large if we continue to regard it as something we can, and should, avoid.
Midlife: Look Younger, Live Longer, Feel Better
by Muir GrayMidlife is a turning point. It is a time to take stock – to think about where you are and where you want to be.But everyday life can be distracting. Family, work, and everything in between, can get in the way of your goals and objectives. And without knowing it, by the time you reach midlife, you have dramatically increased your chances of disease. Written in support of the NHS One You programme – a major Public Health England initiative – Midlife has everything you need to make simple, effective, lifestyle changes that will have a real impact on your health and wellbeing. From reducing your stress to getting better sleep, from eating healthier to quitting smoking, Midlife is full of practical, actionable, and uplifting advice on how to survive your middle years.It is time to start the fightback to a healthier you. Take the One You quiz to see how you score. Search: ONE YOU
Midnight Meditations for Moms: Calming Comfort for the Wee Hours
by Miranda HerseyWhatever keeps you from sleeping—from a crying newborn to a past-curfew teen, you’re not alone in this common bond of motherhood.Midnight Meditations for Moms brings you understanding and reassurance through short, inspiring thoughts designed to ease you back into sleep and helps you extend kindness and encouragement to yourself as a mom and beyond.-Calm your mind, body, and heart with soothing meditations.-Know that you are not alone in these midnight moments.-Get the rest and self-care you need and deserve.-Share to support your circle of moms.With Miranda Hersey's Midnight Meditations for Moms, you can calm those worries in the wee hours, settle back into sleep, and shine for yourself and your loved ones the next day!
Midnight Meditations: Calm Your Thoughts, Still Your Body, and Return to Sleep
by Courtney E. AckermanStop chasing sleep and start welcoming rest with these 150 peaceful, nighttime meditations to make falling back to sleep easier than ever.There&’s nothing worse than waking up in the middle of the night and being unable to fall back asleep. Now with Midnight Meditations, you can be gently guided back to sleep faster than ever. These 150 peaceful, soothing meditations help you welcome and embrace the rest, relaxation, and restorative sleep every night has to offer. With these simple, guided meditations you can tune out distractions that hinder your rest and tap into the tranquility of the night. In Midnight Meditations, you will discover how to calm your racing thoughts, stop chasing sleep, and start receiving an undisturbed night&’s rest so you can make the most of your days.
Midnight Sun
by Trish CookDiscover a summer love story like no other: now a major motion picture starring Bella Thorne and Patrick Schwarzenegger, and perfect for fans of The Fault in our Stars and Everything, Everything.Katie can't leave her house during the day: she has a rare disease that makes even the smallest amount of sunlight deadly.But everything changes when one evening, singing her heart out on a deserted station platform, she meets Charlie.Before the night is out, Katie is smitten. But she hasn't told Charlie her secret. She just wants to have her normal love story, before reality kicks in. Lost in her night-time summer romance, Katie knows that love will light the way.A heartbreaking tale of love, loss and one nearly perfect summer.
Midnight Sun
by Trish CookDiscover a summer love story like no other: now a major motion picture starring Bella Thorne and Patrick Schwarzenegger, and perfect for fans of The Fault in our Stars and Everything, Everything.<p><p>Katie can't leave her house during the day: she has a rare disease that makes even the smallest amount of sunlight deadly.<p><p>But everything changes when one evening, singing her heart out on a deserted station platform, she meets Charlie.<p><p>Before the night is out, Katie is smitten. But she hasn't told Charlie her secret. She just wants to have her normal love story, before reality kicks in. Lost in her night-time summer romance, Katie knows that love will light the way.<p><p>A heartbreaking tale of love, loss and one nearly perfect summer.
Midnight in New England: Strange and Mysterious Tales
by Scott ThomasEvoking the times and styles of Edgar Allan Poe and H. P. Lovecraft, this collection of original stories is set in 18th and 19th century New England—when restless spirits seemed to roam more freely. Not quite horror, not quite mystery, these dark yet spellbindingly eloquent tales hover on the edge, threatening at every page to plunge the characters into madness.
Midsummer: Rituals, Recipes & Lore for Litha (Llewellyn's Sabbat Essentials)
by LlewellynMidsummer—also known as the Summer Solstice or Litha—is a time to rejoice in abundance and light. This guide to the history and modern celebration of Midsummer shows you how to celebrate and work with the energy of the longest day of the year.RitualsRecipesLoreSpellsDivinationCraftsCorrespondencesInvocationsPrayersMeditationsLlewellyn's Sabbat Essentials explore the old and new ways of celebrating the seasonal rites that are the cornerstones of the witch's year.
Midwest Medicinal Plants: Identify, Harvest, and Use 109 Wild Herbs for Health and Wellness
by Lisa M. Rose“This comprehensive, accessible, full-color guide includes plant profiles, step-by-step instructions for essential herbal remedies and seasonal foraging tips.” —Natural Awakenings Chicago In Midwest Medicinal Plants, Lisa Rose is your trusted guide to finding, identifying, harvesting, and using 120 of the region’s most powerful wild plants. You’ll learn how to safely and ethically forage and how to use wild plants in herbal medicines including teas, tinctures, and salves. Plant profiles include clear, color photographs, identification tips, medicinal uses and herbal preparations, and harvesting suggestions. Lists of what to forage for each season makes the guide useful year-round. Thorough, comprehensive, and safe, this is a must-have for foragers, naturalists, and herbalists in Illinois, Indiana, Iowa, Kansas, Michigan, Minnesota, Missouri, Nebraska, North Dakota, South Dakota, Ohio, and Wisconsin.
Midwife Pip’s Guide to a Positive Birth: Tools to Feel Calm and Confident
by Pip Davies‘An empowering birth book for every mum-to-be’ DR ZOE WILLIAMSMidwife Pip is on a mission to help every parent-to-be to feel informed and prepared for birth. With the right education and support, she firmly believes that all births - whether planned or unplanned, assisted, caesarean, waterbirth or hypnobirth - can be positive.Midwife Pip's Guide to a Positive Birth will take you through every stage of preparation for pregnancy, labour, birth and beyond. Packed with evidence-based information and insider tips and tricks from a practising midwife, this book is your personal antenatal class. You'll discover:- How to harness the connection between your mind and body- The importance of the birth environment and how to influence it- The best positions for labour and birth- How your birth partner can best support you- Breathwork and visualisations to help you relax- How to make an informed decision about birth, including VBAC- The key questions to ask your midwife- What you need to know about postpartum aftercare, and much more!Whether you're having your first or your fifth baby, this honest and reliable guide will equip you with everything you need to know to embrace the exciting journey of parenthood.
Midwifery for Expectant Parents: A Modern Guide to Choosing the Birth That's Right for You
by Aubre TompkinsA 21st-century guide to midwifery—tons of up-to-date information for expectant parents Whether you're in your third trimester or trying to conceive, knowledge is power when it comes to making important decisions about what kind of care you'll receive during pregnancy and childbirth. Midwifery for Expectant Parents is your resource for information about modern midwifery, letting you navigate your pregnancy journey with confidence and strength. It's never too early or too late to educate yourself and know your choices. Discover how midwifery blends evidence-based medical treatment with a respectful, supportive approach that puts you and your needs first from preconception to postpartum. Midwifery for Expectant Parents includes: All about midwifery—Get an extensive introduction to midwifery, including its benefits, history, philosophy, methodology, and more. Support for every stage—Explore helpful information that walks you through every stage of the pregnancy, birth, and postpartum process and explains how a midwife will support you each step of the way. Real birth stories—Read about others' experiences with midwifery, from pregnancy to labor, birth, and postpartum. Take a deep dive into modern midwifery with all the helpful guidance and up-to-date information you'll need to feel empowered before, during, and after your pregnancy.
Midwifery, Childbirth and the Media
by Ann Luce Vanora Hundley Edwin Van TeijlingenThis edited collection - one of a kind in its field - addresses the theoretical and practical implications facing representations of midwifery and media. Bringing together international scholars and practitioners, this succinct volume offers a cross-disciplinary discussion regarding the role of media in childbirth, midwifery and pregnancy representation. One chapter critiques the provision and dissemination of health information and promotional materials in a suburban antenatal clinic, while others are devoted to specific forms of media - television, the press, social media - looking at how each contribute to women's perceptions and anxieties with regard to childbirth.
Midwifery: The Basics (The Basics)
by Helen BastonMidwifery: The Basics provides an engaging and authentic insight into the midwife’s world. It explores the role of the midwife as a clinician and professional, showing how midwives can support women both to achieve a healthy full-term pregnancy and a smooth transition to motherhood. This book begins with a discussion of the context of birth and parenthood, placing midwifery in its broader social context. Topics covered include: the midwife as an autonomous professional; becoming a midwife; pre-conceptual and antenatal care; intrapartum care; postnatal care; and the specialist midwife. Midwifery: The Basics uses the voices of mothers, fathers and midwives to illustrate the complex world of becoming, being and supporting parents. This is an essential introduction for students at undergraduate and A-Level who are approaching midwifery for the first time.
Midwives and Medical Men: A History of the Struggle for the Control of Childbirth (Routledge Revivals)
by Jean DonnisonOriginally published in 1977 and as a second edition in 1988, this book introduces the reader to the women at the top of the midwifery profession up until the 17th Century who attended the aristocracy and Royalty. The author shows how their successors were gradually driven out of the better paid work until in the middle of the 19th Century it appeared that attendance on childbearing women would inevitably become the male monopoly it has virtually become in North America. This downward trend was reversed, thanks to efforts to preserve for women the choice of female attendance in childbirth and also to the labour of philanthropists to improve maternity services to the poor. However, the drive for the institutionalization and mechanization of childbirth during the 20th Century as well as a chronic shortage of midwives, has once again shone a spotlight on the profession. This unique history of developments in midwifery will be of interest to students of medical politics, 19th Century social history, the sociology of the professions and gender studies.
Midwives in History and Society (Routledge Revivals)
by Jean Towler Joan BramallOriginally published in 1986, this book examines the history of midwifery, concentrating on 19th and 20th Century Britain. It shows how the evolution of the midwife has been influenced by cultural waves which started in the Near East and Egypt in pre-classical times and slowly spread Northwards and Eastwards over Europe. The authors emphasize the effects of specialization and professionalization upon midwifery and also the influence of male authority and interest group politics. The evolution of the educated qualified midwife of the 20th Century is recorded, leading up to the ongoing debates about high technology birth vis-à-vis natural birth and home deliveries.
Miffy In the Hospital
by Dick BrunaA short book with picture descriptions that explains to children that there is nothing scary about a hospital. Kindergarten through second grade. Miffy is also available from Bookshare. This file should make an excellent embossed braille copy.
Mighty Mike Bounces Back: A Boy's Life With Epilepsy
by Robert Skead Mike SimmelMike has epilepsy and sometimes it's hard to feel like a "real" kid. He is scared of letting other people know about his disease-or even worse, being seen having a seizure! He is often worried and afraid of what other people will think. Soon Mike starts playing basketball at his school, and he learns to overcome his worries and to be courageous in the face of obstacles including his epilepsy. Written by a real-life basketball star with epilepsy, Mighty Mike Bounces Back is a fun, empowering story written to help kids learn to live comfortably with their epilepsy and to take control of their life.
Migliora La Potenza Del Tuo Cervello - Ripristina La Tua Mente
by Francesca Marcus A. PfeifferQuesto libro serve per ripristinare la tua mente e migliorare la potenza del tuo cervello. Se credi in qualcosa potrai raggiungerlo. La concentrazione e la memoria sono importanti per gli studenti e per quelli del mondo degli affari. Migliorare il potere del cervello può aiutarti a superare le distrazioni della vita e può aumentare la tua capacità di memoria che è molto diverso da quello che hai sperimentato fino ad oggi. La maggior parte del tempo, persone che hanno difficoltà a ricordare e concentrarsi, si sentono sottovalutati per il problema che stanno avendo con questi due concetti. Pensando in modo positivo, puoi allenare il tuo cervello per concentrarsi, capire e ricordare. La mappa mentale è un modo potente per prendere appunti su un argomento in modo da darvi una mappa visiva completa di grafica, poiché approfitta del modo in cui il tuo cervello effettivamente funziona e può impegnare il tuo cervello in un modo completamente diverso rispetto al solito. Il pensiero lineare non solo aumenta la tua creatività e l'efficienza, ma è anche divertente da fare! Imparerai tutto questo e molto altro ancora in questo libro.