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Olla programable: Recetas de Dieta Cetoagénica
by Jamie Fowler•Capítulo 1: La Dieta Cetogénica •Capítulo 2: ¿Cómo se diferencia la dieta Cetoagénica a la Paleo? •Capítulo 3: Tips interesantes para la Dieta Cetoagénica. •Capítulo 4: Tips para el comienzo de la Dieta Cetoagénica. •Capítulo 5: ¿Qué es Instant Pot? •Capítulo 6: Recetas •Capítulo7: Rica Sopa de Yogurt Instant Pot con Rábano Daikon • Deliciosa Concha de Salchicha Ricotta con Pastel de Coliflor •Ejemplar Sopa de Brócoli • Pollo Guisado con Sabor a Menta •Alucinantes Costillas de Cerdo •Encantador Desayuno de Huevos con Queso •El Mejor Coliflor con Arroz •Encantadora Parrillada de Coco con Vainilla •Las Mejores Alcachofas al Vapor •Sopa de Champiñones al Estilo Titanic •Ideales Pechugas de Pollo Picante •Encantador Pan Relleno con Huevos •Súper Deliciosas Chuletas de Cerdo •Perfecto Pastel de Coliflor con Queso y Huevos •Salmón con Crema de Espinacas y Salsa Holandesa •Encantador desayuno de Calabacines con Ají •Sabroso Brócoli fácil de Preparar •Sabrosa e Inspiradora Sopa de Carne Mejicana •Encantadoras y Fácil Bananas Francesas Sofritas Instant Pot •Rica Tortilla Mejicana •Impresionante Sopa de Pescado con Zanahorias • Rico Pollo con Aceitunas •Pollo Estupendo •Desayuno Certero de Pastel de Arándanos •Calabaza espagueti a la Marinara con Queso Parmesano • Energéticas y Delicioso Pollo Tierno Esmechado • Nostálgica Sopa de Coliflor con Crema de Perejil • Sabroso Puré de Papas con Ajo y Cebollin • Sabroso Pollo Relleno •Verdadera Torta de Chocolate •Riquísimo
Olla programable: Recetas fáciles para que personas inteligentes coman sano y pierdan peso rápido
by Victoria WestmanRecetas cetogénicas deliciosas ¿Quieres deliciosas recetas keto para toda tu familia que puedes preparar fácilmente en tu instant pot? ¡Imagina tener la información nutricional de cada receta para que sea mucho más fácil planear las comidas! Estudios han demostrado que la dieta y el estilo de vida afectan directamente la salud y el bienestar. Los expertos coinciden en que comer alimentos cetogénicos te pueden ayudar a perder peso rápidamente y promover una salud general óptima. Los alimentos cetogénicos no solo son deliciosos, sino que también te ayudan a mantenerte sano, ya que al perder peso reduces tus probabilidades de padecer enfermedades agudas y crónicas. ¡Todos deberíamos seguir una dieta cetogénica! La instant pot u olla de presión programable es el electrodoméstico esencial del siglo XXI. Permite que todos, profesionales, mamás y papás ocupados y estudiantes universitarios, creen comidas asombrosas en una sola olla. No es lo mismo que la olla de cocción lenta de los viejos tiempos. Estás a punto de descubrir cómo crear más de 40 recetas keto saludables y deliciosas con la instant pot y tendrás a tu alcance todas las instrucciones e información nutricional de cada plato. Aquí tienes una vista previa de lo que encontrarás... •· Capítulo 1: ¿Qué es la instant pot? •· Capítulo 2: Resumen general de la dieta cetogénica •· Capítulo 3: ¿Por qué debería seguir una dieta cetogénica? •· Capítulo 4: Los 15 mitos comunes de la dieta cetogénica •· Capítulo 5: Alimentos favorables para la dieta keto •· Capítulo 6: Consejos prácticos para las ollas de presión programables •· Capítulo 7: Increíbles sustituciones keto Cuando el estilo de vida keto y la instant pot unen f
Omega Balance: Nutritional Power for a Happier, Healthier Life (A Johns Hopkins Press Health Book)
by Anthony John HulbertLearn how to live a happier and healthier life by finding the right balance of omega fatty acids in your diet.Omega-3 and omega-6 fatty acids are essential in the human diet. In Omega Balance, noted scientist Anthony J. Hulbert explains how the balance between these fatty acids in the human food chain has changed over the last half-century and the very serious negative health impacts this imbalance has created. An imbalance of these omega fats contributes to increased rates of obesity, diabetes, cardiovascular diseases, allergies, asthma, as well as cancer and a variety of other inflammatory diseases. Omega balance is also important for normal brain function, and an imbalance in these fatty acids is associated with depression, mood disorders, and neurodegenerative diseases. Hulbert provides extensive information on the omega balance of different foods and discusses fascinating details about human evolution, dietary changes throughout history, the effect of diet on human development and physiological processes, and more. He investigates the paleo diet of our ancestors and describes the dramatic changes that have accompanied the increased ultra-processing of modern foods. Omega Balance is an essential guide to understanding a significant problem in our modern food chain and will make us rethink the food we eat.
Omeopatia per il raffreddore
by Dr Johannes SchönIl raffreddore è un male fastidioso, ma può essere trattato bene con rimedi omeopatici. I bambini, in particolare, sono molto grati, per gli approcci terapeutici naturali. Con l'aiuto di adeguati rimedi omeopatici, l'organismo viene sostenuto nei suoi poteri di autoguarigione, invece di combattere i sintomi dell'influenza, come avviene nella medicina tradizionale con antidolorifici, antipiretici e antibiotici. In questo libro troverete tutto ciò che vi serve, per il trattamento di raffreddori e sintomi influenzali come febbre, rinite, tosse e mal di gola: una selezione dei più importanti rimedi omeopatici, sali di Schüssler e semplici rimedi casalinghi.
Omeopatia per neonati
by Dr Johannes SchönMolti disturbi infantili possono essere trattati in modo semplice e naturale con l'omeopatia. In questo libro troverete consigli pratici sul trattamento omeopatico sui seguenti argomenti: nascita, allattamento, mastite, rigurgiti e vomito, crampi addominali e flatulenze, pianto cronico del lattante, diarrea, costipazione, problemi di dentizione, eruzioni cutanee, crosta lattea, dermatite da pannolino, nei, febbre, raffreddore e tosse.
Omics Studies of Medicinal Plants (Exploring Medicinal Plants)
by Altaf Ahmad Ambreen AsifHerbal drugs play a pivotal role in modern medicine and pharmaceutical care; however, only limited biotechnology applications have been seen in medicinal plants. Revolutions in high-throughput approaches emphasize omics approaches, such as genomics, transcriptomics, proteomics, and metabolomics. A volume in the Exploring Medicinal Plants series, this book provides a comprehensive and in-depth analysis of breakthroughs in high-throughput approaches for the research of medicinal plants. Exploring the principles and applications of omics technologies, this book is essential for those working on or are involved in the modern research of medicinal and aromatic plants. There is also a strong focus on practical implications of these technologies through exploring the safety aspects and conservation strategies of various plants. From informative discussions on the latest research to a holistic evaluation of their potential applications, this book appeals to students, researchers and professionals working with medicinal and aromatic plants, as well as healthcare professionals interested in the area.
Omni Reveals the Four Principles of Creation
by John PaynePrimarily concerned with communicating the four principles of creation, this book centers around the idea that the creative aspect of the universe is a natural part of our being.
On Balance
by Adam Phillips"Balancing acts," writes Adam Phillips, "are entertaining because they are risky, but there are situations in which it is more dangerous to keep your balance than to lose it." In these exhilarating and casually brilliant essays, the philosopher and psychoanalyst examines literature, fairy tales, works of art, and case studies to reveal the paradoxes inherent in our appetites and fears. How do we know when enough is enough? Are there times when too much is just right? Why is Cinderella's biggest problem not the prince but other women? What can Richard III's furious sense of his own helplessness tell us of our own desires? On Balance shows Phillips's bravura gift for linking disparate ideas and the dreamers that dreamed them into something beautiful, revelatory, and essential.
On Becoming a Healer: The Journey from Patient Care to Caring about Your Patients
by Saul J. WeinerAn invaluable guide to becoming a competent and compassionate physician.Medical students and physicians-in-training embark on a long journey that, although steeped in scientific learning and technical skill building, includes little guidance on the emotional and interpersonal dimensions of becoming a healer. Written for anyone in the health care community who hopes to grow emotionally and cognitively in the way they interact with patients, On Becoming a Healer explains how to foster doctor-patient relationships that are mutually nourishing. Dr. Saul J. Weiner, a physician-educator, argues that joy in medicine requires more than idealistic aspirations—it demands a capacity to see past the "otherness" that separates the well from the sick, the professional in a white coat from the disheveled patient in a hospital gown. Weiner scrutinizes the medical school indoctrination process and explains how it molds the physician's mindset into that of a task completer rather than a thoughtful professional. Taking a personal approach, Weiner describes his own journey to becoming an internist and pediatrician while offering concrete advice on how to take stock of your current development as a physician, how to openly and fully engage with patients, and how to establish clear boundaries that help defuse emotionally charged situations. Readers will learn how to counter judgmentalism, how to make medical decisions that take into account the whole patient, and how to incorporate the organizing principle of healing into their practice. Each chapter ends with questions for reflection and discussion to help personalize the lessons for individual learners.
On Becoming a Teen Mom: Life before Pregnancy
by Timothy Black Mary Patrice ErdmansIn 2013, New York City launched a public education campaign with posters of frowning or crying children saying such things as "I’m twice as likely not to graduate high school because you had me as a teen” and "Honestly, Mom, chances are he won’t stay with you. ” Campaigns like this support a public narrative that portrays teen mothers as threatening the moral order, bankrupting state coffers, and causing high rates of poverty, incarceration, and school dropout. These efforts demonize teen mothers but tell us nothing about their lives before they became pregnant. In this myth-shattering book, the authors tell the life stories of 108 brown, white, and black teen mothers, exposing the problems in their lives often overlooked in pregnancy prevention campaigns. Some stories are tragic and painful, marked by sexual abuse, partner violence, and school failure. Others depict "girl next door" characters whose unintended pregnancies lay bare insidious gender disparities. Offering a fresh perspective on the links between teen births and social inequalities, this book demonstrates how the intersecting hierarchies of gender, race, and class shape the biographies of young mothers.
On Becoming an Alchemist: A Guide for the Modern Magician
by Catherine MaccounMany regard alchemy as a metaphor for inner transformation. But this is only half the story. According to Catherine MacCoun, alchemy is no mere metaphor. It's real magic. Transforming the inner world is, for the alchemist, a way to transform the outer world. Through studying the principles of alchemy, we can achieve extraordinary effects from ordinary actions by understanding how the world really works. We can perceive the hidden connections between the spiritual and the material worlds. Knowledge of these connections enables us to influence external phenomena through the powers of heart and mind alone. Yet alchemy is not, like some forms of magic, the exercise of mind over matter. It is the art of taking what already exists--whatever presents itself--and transmuting the harmful into the helpful, the useless into the valuable.On Becoming an Alchemist initiates us into these secrets, showing us how to think, perceive, and operate as an alchemist. It offers practical advice and exercises that will help the modern magician to: * Understand and apply basic principles of alchemy * Transmute setbacks, failures, and losses into sources of magical power * Navigate one's inner world with poise, confidence, and common sense * Intuitively show up in the right place at the right time to benefit from magical coincidences * Discover the potentials latent in any situation by awakening subtle perceptionTo learn more about the author Catherine MacCoun go to www.hermeticist.com.
On Being Human: A Memoir of Waking Up, Living Real, and Listening Hard
by Jennifer PastiloffAn inspirational memoir about how Jennifer Pastiloff's years of waitressing taught her to seek out unexpected beauty, how hearing loss taught her to listen fiercely, how being vulnerable allowed her to find love, and how imperfections can lead to a life full of wild happiness. Centered around the touchstone stories Jen tells in her popular workshops, On Being Human is the story of how a starved person grew into the exuberant woman she was meant to be all along by battling the demons within and winning. Jen did not intend to become a yoga teacher, but when she was given the opportunity to host her own retreats, she left her thirteen-year waitressing job and said “yes,” despite crippling fears of her inexperience and her own potential. After years of feeling depressed, anxious, and hopeless, in a life that seemed to have no escape, she healed her own heart by caring for others. She has learned to fiercely listen despite being nearly deaf, to banish shame attached to a body mass index, and to rebuild a family after the debilitating loss of her father when she was eight. Through her journey, Jen conveys the experience most of us are missing in our lives: being heard and being told, “I got you.” Exuberant, triumphantly messy, and brave, On Being Human is a celebration of happiness and self-realization over darkness and doubt. Her complicated yet imperfectly perfect life path is an inspiration to live outside the box and to reject the all-too-common belief of “I am not enough.” Jen will help readers find, accept, and embrace their own vulnerability, bravery, and humanness.
On Being Sarah
by Lino Saffioti Elizabeth HelfmanSarah Bennett is a lot like other girls her age: She has a loving family yet she longs to get out into the world and "try her wings." Sarah is different from other girls, though. She was born with cerebral palsy, which prevents her from walking and talking. In spite of her physical difficulties, Sarah speaks out, with the help of a symbol board attached to her wheelchair.
On Being a Scientist: A Guide to Responsible Conduct in Research
by Institute of MedicineThe scientific research enterprise is built on a foundation of trust. Scientists trust that the results reported by others are valid. Society trusts that the results of research reflect an honest attempt by scientists to describe the world accurately and without bias. But this trust will endure only if the scientific community devotes itself to exemplifying and transmitting the values associated with ethical scientific conduct. On Being a Scientist was designed to supplement the informal lessons in ethics provided by research supervisors and mentors. The book describes the ethical foundations of scientific practices and some of the personal and professional issues that researchers encounter in their work. It applies to all forms of research--whether in academic, industrial, or governmental settings-and to all scientific disciplines. This third edition of On Being a Scientist reflects developments since the publication of the original edition in 1989 and a second edition in 1995. A continuing feature of this edition is the inclusion of a number of hypothetical scenarios offering guidance in thinking about and discussing these scenarios. On Being a Scientist is aimed primarily at graduate students and beginning researchers, but its lessons apply to all scientists at all stages of their scientific careers.
On Being a Therapist
by Jeffrey A. KottlerFor more than thirty years, On Being a Therapist has inspired generations of mental health professionals (and their clients) to explore the most private, confusing, and sacred aspects of helping others. In this thoroughly revised and updated sixth edition, Jeffrey Kottler explores many of the challenges that therapists face in their practices today, including pressures from increased technology, economic realities, and advances in theory and technique. He also examines the stress factors that are brought on from managed care bureaucracy, conflicts at work, and clients' own anxiety and depression. This new edition includes updated sources, new material on technology, new challenges that therapists face as a result of the global pandemic, and an emphasis on teletherapy and navigating ethics and practice logistics remotely. Generations of students and practitioners in counseling, psychology, social work, psychotherapy, marriage and family therapy, and human services have found comfort, support, and renewed confidence in On Being a Therapist, and this sixth edition builds upon this solid foundation as it continues to educate, inform, and inspire helping professionals everywhere.
On Being and Cognition: Ordinatio 1.3 (Medieval Philosophy: Texts and Studies)
by John Duns ScotusIn On Being and Cognition, the first complete translation into English of a pivotal text in the history of philosophy and theology, Scotus addresses fundamental issues concerning the limits of human knowledge and the nature of cognition by developing his doctrine of the univocity of being, refuting skepticism and analyzing the way the intellect and the object cooperate in generating actual knowledge in the case of abstractive cognition. Throughout the work Scotus is in discussion with important theologians of his time, such as Thomas Aquinas, Henry of Ghent, and Godfrey of Fontaines. Anyone interested in the pertinent philosophical problems will find in this book the highly sophisticated and subtle answers of a giant in the history of thought.
On Blindness: Letters Between Bryan Magee and Martin Milligan
by Bryan Magee Martin MilliganOn Blindness asks fascinating questions about the world of the blind, including: How can the born-blind know they are blind? Can a blind person play a game of snooker? How does a blind person dream? On Blindness open the eyes of the sighted to the world as experienced by the blind, offering a unique opportunity to explore the challenges, frustrations,joys--and extraordinary insights--experienced in discovering the world without sight. What difference does sight--or its absence--make to our ideas about the world? What begins as a philosophical exchange between the noted philosopher and broadcaster Bryan Magee and the late Martin Milligan, activist and philosopher--blind almost from birth-- develops into an intense and personal discussion of the implications of blindness. The debate is vigorous and often heated; sometimes contentious, it is always stimulating. They discuss the whole spectrum of blind-experience, including the born-blind, those who lose their sight, and those forced to come to terms with the shock of gaining a sight they had never possessed. This extraordinary book casts new light on one of the most fundamental aspects of human experience. It will make fascinating reading for anyone interested insight and blindness from a personal, practical, or philosophical point of view.
On Coordination in Non-Cooperative Game Theory: Explaining How and Why an Equilibrium Occurs and Prevails (Springer Studies in the History of Economic Thought)
by Lauren LarrouyBy offering a critical assessment of the evolution of standard game theory, this book argues for a shift in the ontology and methodology of game theory for appraising games, one based on understanding the players’ strategic reasoning process. Analyzing the history of economic thought, the book highlights the methodological issues faced by standard game theory in its treatment of strategic reasoning and the consequence it has on the status of players’ beliefs. It also highlights how the two original contributions of T. C. Schelling and M. Bacharach can be applied to these issues. Furthermore, the book assesses the intersubjective dimension in games by applying the cognitive sciences and by integrating simulation theory into game theory. Consequently, this book offers an interdisciplinary approach for reassessing the nature of the intersubjectivity involved in strategic reasoning. It shows that the analysis of games should involve the study and identification of the reasoning process that leads the players to a specific outcome, i.e., to a specific solution. A game should not be understood (as is done in standard game theory) as a mathematical representation of an individual choice at equilibrium. This requires investigating the players’ capacity for coordination. Understanding the process of coordination allows us to understand strategic reasoning and ultimately to provide new answers to the indeterminacy problem, one of the central hurdles in game theory, and one that underscores its normative difficulties.
On Corpulence: Feeding the Body and Feeding the Mind (The London Library #3)
by Lewis Carroll William BantingFat seemed to be getting fatter under Queen Victoria: Tweedledum and Tweedledee; Joe "the fat boy" in The Pickwick Papers; even the first known report of childhood obesity in 1859. But for the short, corpulent (and extremely success- ful) undertaker William Banting, the overweight life was not a bundle of laughs. It was only at the age of sixty, when he was unable to even "attend to the little offices which humanity requires, without considerable pain and difficulty", that he finally stumbled upon a cure: an early incarnation of the Atkins diet. Butter, potatoes, sugar, milk--all gone, in favour of fish, meat, dry toast (and seven glasses of claret a day).And with the diet for the body came a diet for the mind: for Lewis Carroll, an indiscriminate intake of "fatty" information was just as harmful as carbohydrates--and in today's society of ever-increasing "consumption" of food, news and even relationships, Banting and Carroll are remarkably ahead of their time.The books in "Found on the Shelves" have been chosen to give a fascinating insight into the treasures that can be found while browsing in The London Library. Now celebrating its 175th anniversary, with over seventeen miles of shelving and more than a million books, The London Library has become an unrivalled archive of the modes, manners and thoughts of each generation which has helped to form it.From essays on dieting in the 1860s to instructions for gentlewomen on trout-fishing, from advice on the ill health caused by the "modern" craze of bicycling to travelogues from Norway, they are as readable and relevant today as they were more than a century ago--even if contemporary dieticians might not recommend quite such a regular intake of brandy!From the Trade Paperback edition.
On Delusion (Thinking in Action)
by Jennifer RaddenDelusions play a fundamental role in the history of psychology, philosophy and culture, dividing not only the mad from the sane but reason from unreason. Yet the very nature and extent of delusions are poorly understood. What are delusions? How do they differ from everyday errors or mistaken beliefs? Are they scientific categories? In this superb, panoramic investigation of delusion Jennifer Radden explores these questions and more, unravelling a fascinating story that ranges from Descartes’s demon to famous first-hand accounts of delusion, such as Daniel Schreber’s Memoirs of My Nervous Illness. Radden places delusion in both a clinical and cultural context and explores a fascinating range of themes: delusions as both individually and collectively held, including the phenomenon of folies á deux; spiritual and religious delusions, in particular what distinguishes normal religious belief from delusions with religious themes; how we assess those suffering from delusion from a moral standpoint; and how we are to interpret violent actions when they are the result of delusional thinking. As well as more common delusions, such as those of grandeur, she also discusses some of the most interesting and perplexing forms of clinical delusion, such as Cotard and Capgras.
On Descartes' Passive Thought: The Myth of Cartesian Dualism
by Jean-Luc Marion,On Descartes’ Passive Thought is the culmination of a life-long reflection on the philosophy of Descartes by one of the most important living French philosophers. In it, Jean-Luc Marion examines anew some of the questions left unresolved in his previous books about Descartes, with a particular focus on Descartes’s theory of morals and the passions. Descartes has long been associated with mind-body dualism, but Marion argues here that this is a historical misattribution, popularized by Malebranche and popular ever since both within the academy and with the general public. Actually, Marion shows, Descartes held a holistic conception of body and mind. He called it the meum corpus, a passive mode of thinking, which implies far more than just pure mind—rather, it signifies a mind directly connected to the body: the human being that I am. Understood in this new light, the Descartes Marion uncovers through close readings of works such as Passions of the Soul resists prominent criticisms leveled at him by twentieth-century figures like Husserl and Heidegger, and even anticipates the non-dualistic, phenomenological concepts of human being discussed today. This is a momentous book that no serious historian of philosophy will be able to ignore.
On Divination and Synchronicity
by Marie-Louise von FranzJung's leading disciple studies synchronicity, or meaningful coincidences, using ancient oracular techniques and texts.
On Dreams and the East: Notes of the 1933 Berlin Seminar (Philemon Foundation Series)
by C. G. Jung Heinrich ZimmerJung&’s landmark seminar on the symbolism of yoga and its applications to dream analysisIn the summer of 1933, C. G. Jung conducted a seminar in Berlin attended by a large audience of some 150 people, including several Jewish Jungians who would soon leave Germany. Hitler had begun consolidating his position as dictator and these students were distressed at Jung&’s recent decision to accept the presidency of a German professional psychotherapy society that was rapidly becoming Nazified and purged of Jews. On Dreams and the East makes these seminar sessions widely available for the first time, offering tantalizing insights into Jung&’s evolving understanding of yoga and the realization of the self.The seminar commences with a presentation on the psychology of yoga by noted Indologist and linguist Heinrich Zimmer, whose collaboration in these talks reflects Jung&’s growing engagement with the Hindu tradition, particularly Tantric yoga. Jung analyzes a series of dreams of a middle-aged male patient, focusing on mandalas and the centering process. He reflects on related motifs in alchemical symbolism, Navaho healing drawings, Mithraism, baptism symbolism, the foundation of Rome, ecclesiastic dances, and labyrinths, drawing connections with the symbolism of yoga and Tantra.Featuring a richly documented introduction by Giovanni Sorge, On Dreams and the East opens a window on Jung&’s deepening exploration of Eastern thought and the comparative study of the individuation process at a critical juncture in his life and work.
On Eastern Meditation
by Thomas Merton Bonnie ThurstonOn Eastern Meditation, edited by Bonnie Thurston (author of Merton and Buddhism), gathers the best of his Eastern theological writings into a gorgeously designed gift book edition.