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Partnering with Nature: The Wild Path to Reconnecting with the Earth
by Catriona MacgregorPartnering with Nature is a simple book with a powerful message: our connections to the natural environment-- and ultimately, to ourselves--are crucial in today's fragmented world. As each successive generation moves farther away from nature, the growing disconnect is expressed through physical as well as mental stress, from depression and fatigue in adults to attention disorders and obesity in children. The way we relate to nature helps define our place within it, and by awakening this natural, yet dormant connection to the environment around us, we can move beyond solitary stewardship and into partnership.In Partnering with Nature, Catriona MacGregor weaves together scientific and historical wisdom, spiritual insights, and inspiring stories that illuminate the energies that link humans, animals, and the natural world. Through observation and conscious practice, we can open up to the power of nature to transform our lives, uplift our spirits, and even to direct our bodies to a healthier potential. For everyone who has a sense of something missing, who wishes to make a difference in their world, who yearns to reclaim their sense of wonder and awe, or who struggles with their health or emotional balance--nature speaks to all who will listen.
Partners in Healing: Simple Ways to Offer Support, Comfort, and Care to a Loved One Facing Illness
by William CollingeThis book offers a new sense of empowerment for the intimate partners of people living with serious health problems. Collinge draws on cutting-edge scientific research along with his experience counseling couples facing serious illness to offer a range of insights, strategies, and techniques that caregivers can utilize to promote their partners' physical and emotional well-being--while also promoting their own. Topics include: * The importance of self-care for the caring partner * Ways of involving family and friends in a network of support * Simple massage and touch techniques to bring comfort and reduce symptoms * How open, affirmative communication can contribute to healing * Basic energy-healing techniques to promote well-being
Parts
by Tedd ArnoldI just don't know what's going onOr why it has to beBut every day it's something worseWhat's happening to me?So begins this uproarious new story from the best-selling creator of No Jumping on the Bed!,Green Wilma, and other popular books. The young narrator has discovered a disturbing trend: There's fuzz in his belly button his toes are peeling and something just fell out of his nose. The last straw is a loose tooth, which convinces him of the awful truth his parts are coming unglued!Parts deals with a subject of deepest interest to every young child: the stuff our bodies shed. Parents will appreciate the reassuring message that it's all quite normal, while Tedd Arnold's comical illustrations and rhyming text are guaranteed to make young readers laugh their heads off.
Party Hearty
by Marilu HennerHolidays can be healthy! Maintaining a healthy lifestyle is tough enough, but when special occasions roll around most people throw up their hands and dive into the Super Bowl snacks, Fourth of July hot dogs, Halloween treats, and New Year's champagne -- knowing they'll regret it later. In Healthy Holidays, actress and healthy living expert Marilu Henner offers another choice. Here Marilu shows us how easy and fun it is to prepare healthy meals for family and friends for special occasions and holidays year-round. As in her other bestselling health books, Marilu throws out the red meat, dairy, and refined sugar and fills the kitchen with the freshest fruits, vegetables, grains, soy, seafood, poultry, and "legal" sugars. But denying ourselves is not on the agenda: Start the year right with delicious New Year's Day recipes, such as Asian Grilled Salmon and SautÉed Asparagus with Shallots -- and pamper your guests with a spa party. Enjoy a romantic Valentine's Day with Honey-Baked Chicken, Warm Wild Mushroom Salad -- and Cupid's Chocolate Cake, made with healthy sugars to keep you in the mood. For a delicious Fourth of July picnic, pack some of these treats: Sugar Snap Pea and Cucumber Salad, Curried Tuna Salad, and Blueberry Cobbler with a Cornmeal Crust. Prepare a mouthwatering feast for Thanksgiving that gives a healthy start for the holiday season -- including Roast Turkey, Henner Holiday Dressing, Pecan Sweet Potatoes, and Pilgrim Pumpkin Pie. Along with hundreds of healthy recipes Healthy Holidays offers dozens of creative twists on our favorite celebrations: For exercise on Saint Patrick's Day -- learn Irish step dancing! Act out a juicy scene with your partner for the Academy Awards. Throw a grab-bag Halloween party, and laugh as your husband ends up as Little Bo Peep. Explore the eight traditional themes of Hanukkah as an opportunity to incorporate healthy habits that could change your life. Learn the three habits that will keep your Christmas healthy -- and fill out the Henner Family Christmas Survey with your family! Healthy Holidays is your complete holiday planning resource for great celebrations the healthy way.
Party in Your Plants: 100+ Plant-Based Recipes and Problem-Solving Strategies to Help You Eat Healthier (Without Hating Your Life)
by Talia PollockFrom the hilarious writer and plant-based chef behind Party in My Plants, learn to take the hell out of healthy eating You&’ve bookmarked more recipes than you could make in a lifetime. Your shelves are overflowing with cookbooks. Your pantry has some superfoods, but they&’ve become super stale and super dusty. In short, you still can't get yourself to eat right on a regular basis. And you&’re wondering, &“What am I doing wrong?&” Health and empowerment coach Talia Pollock is here to share some good news: nothing is wrong with you. You don't have a willpower deficiency. You won't benefit from another minute on Pinterest. And you don&’t really need a new blender. Healthy eating doesn&’t require suffering. Or a meal plan. Or ashwaganda (unless you&’re into that). Talia just wants you to eat well most of the time, so you can feel and look your best most of the time. Because isn&’t that the point? Aren&’t we promised that, at the end of the apple-to-zucchini rainbow, there will be greater health, smaller pants, clearer skin, and boundless energy? With her accessible and amusing approach, Pollock will show you how—and it all comes down to eating more plants. Her 100-plus recipes, strategically designed for everyday situations from having zero time for breakfast to not wanting to be the health-nut weirdo at the potluck, include: • Sweet-Ass Sriracha Tofu • The Besto Pesto Pasta Bake • Cheeseisn&’ts • Pad Thai in No Thai&’m • Pile in the Plants! Sangria With the witty words of wisdom that Talia gives her coaching clients and fans, learn how to party in your plants every day, without it taking over your kitchen, maxing out your credit card, or skyrocketing your stress.
Pase Entre Bastidores al Otro Lado: Charlas con el más allá con Jennifer Shaffer, Primera parte
by Richard MartiniPase entre bastidores al otro lado: Charlas con el más allá con Jennifer Shaffer, Primera parte La primera parte del libro explica el proceso de realizar «entrevistas a personas del otro lado». Jennifer Shaffer es una médium/intuitiva de renombre mundial que trabaja con agencias policiales en los Estados Unidos para ayudar a encontrar a personas desaparecidas. Richard Martini es un autor de libros con gran éxito de ventas que conocía a las personas a quienes entrevista, mientras Luana Anders actúa como moderadora de sus clases y discusiones desde el otro lado. Cada capítulo explora relatos que proceden del más allá y se realizan investigaciones para verificar los detalles facilitados, además de hacer observaciones sobre el proceso. A continuación, se ofrece una muestra de algunas de las personas a las que se ha «accedido» a través de este proceso. 1 – Nuestra clase en el otro lado «Una clase de traducción» 2 – Harry Dean Stanton «Ábrete a la posibilidad» 3 – Harry Dean Redux «El conserje de la conectividad» 4 – Entrevista con Morton «Ha aparecido por encima de tu hombro» 5 – El consejo de Morton «Más rápido, más inteligente, más eficiente» 6 – De Harvard a Oxford y de vuelta - Julian Baird PhD 7 – Tom Wilbury «Pase entre bastidores» 8 – Acción de gracias con el Buda vaquero 9 – Robin, el Genio «Ironía» 10 – Bill de Texas «Es divertido. Puedo volar» 11 – Bill de Texas, Segunda parte «Lo amo» 12 – P. Rogers Nelson «Surfeando el éter» 13 – P. R. Nelson, Segunda parte «No pierdas el apego» 14 – Randal y su amigo Harry «It's My Party» 15 – Fiesta de Navidad de Jennifer «Felicidad existencial»
Pase entre Bastidores al Otro Lado 3: Conversando con la otra vida, con Jennifer Shaffer Volumen 3 (Backstage Pass to the Flipside #3)
by Richard MartiniEste es el tercer libro de nuestras investigaciones continuadas, con personas que ya no están en el planeta. Los volúmenes uno y dos incluyen numerosas entrevistas con amigos, conocidos, amigos de amigos, con la ayuda de Luana Anders, actriz y canal para con Jennifer Shaffer, médium intuitiva, quien tiene acceso a la información directamente desde el más allá mientras el autor Richard Martini formula preguntas. Aquí hay entrevistas muy variadas con personas consideradas “celebridades”, personas que fueron “científicos” en su vida, actores y amigos que el autor conoció en vida (de manera que él puede verificar los detalles de lo que se está diciendo) así como también íconos y personas que parecería imposible de contactar para hablar con ellas. Algunas entrevistas fueron pautadas por los mismos sujetos con la idea de “transmitirles información a sus seres queridos”. En algunos casos, los seres queridos dijeron que las “entrevistas” fueron increíblemente exactas, otros dijeron que no creían que sus familiares estaban comunicándose con ellos. En todos los casos, el autor intenta verificar forénsicamente todos los detalles posibles. (Nota: Nadie puede afirmar que conversa con la vida en el más allá. Sin embargo, cuando es posible, el autor utiliza segundas fuentes o miembros de la familia para verificar los detalles). "Más personas serán cambiadas a través de tus palabras que las que no pueden oír lo que estás diciendo. Es una frecuencia desafiante que siempre al principio duele”. De la persona conocida como el Alfa y Omega.
Pase entre bastidores al otro lado: Charlas con el más allá con Jennifer Shaffer
by Richard MartiniEl segundo volumen de Pase entre bastidores al otro lado: Charlas con el más allá con Jennifer Shaffer explica el proceso de obtención de las «entrevistas con personas que están en el otro lado». Jennifer Shaffer es una médium/intuitiva de renombre mundial que trabaja con la policía en los Estados Unidos en casos de personas desaparecidas. Richard Martini es un autor de éxito que generalmente conoce a las personas a quienes se dispone a entrevistar, aunque en algunas ocasiones es Luana Anders quien está familiarizada con ellas y quien, desde el otro lado, ayuda a moderar las discusiones. Cada capítulo es una exploración de lo relatado, sobre lo cual se realizan observaciones e investigaciones para comprobar los datos aportados. A continuación, se incluye un breve resumen de algunas de las personas a quienes se ha accedido a través de este proceso. Entrevistas del libro Pase entre bastidores al otro lado: Charlas con el más allá con Jennifer Shaffer, SEGUNDA PARTE: 1 – «Ed Taylor, Robert y el perro nominado para los Oscar». Entrevista con Robert Towne y dos amigos en el otro lado. 2 – «Estar aquí es divertido». Entrevista con Sydney Pollack, director ganador de un Oscar, en el otro lado. 3 – «El amor es una frecuencia superior». Hablamos con Jonathan Krane y Marlon Brando en el otro lado. 4 - «Agujeros negros y el infinito». Entrevistas con Stephen Hawking, Garry Shandling y Christopher Hitchens. 5 - «Planos» con Jennifer y Luana. La actriz/maestra Luana Anders nos explica cómo organizar una clase en el otro lado. 6 - Hermanos de otro planeta. Varios miembros de la clase realizan su aportación a relatos sobre el otro lado. 7 - «Respuestas sobrenaturales» de la consciencia. Discusiones más generales, con Bill Paxton, Tom Petty y otros. 8 - John, George, Jimi «Zapatos de gamuza azul». Jimi Hendrix, George Harrison y John Lennon hablan desde el otro lad
Pashchatya Rog Chikitsa Khand 2: पाश्चात्य रोग चिकित्सा खंड २
by Dr G. E. Bommaडॉ. जी. ई. बोमाँ लिखित “Medicine: Essentials For Practitioners and Students” या ग्रंथाचा मराठी अनुवाद डॉ. मधुकर रानडे, मुंबई यांनी ग्रंथविषयाची माहिती मूळ ग्रंथकाराप्रमाणेच देऊन पण मराठी भाषेच्या प्रकृतीशी मेळ बसेल अशारीतीने केला आहे. तसेच डॉ. बोमाँ यांच्या मूळ ग्रंथातील मूलभूत वैद्यकविज्ञान मराठी भाषांतरात कायम ठेवले असून भारतीय संदर्भात मूळ ग्रंथाचा विषय नीट स्पष्ट करण्यासाठी डॉ. रानडे यांनी, मूळ प्रकाशकांच्या परवानगीने, सदर भाषांतरात आवश्यक ते बदल केले आहेत.
Pasión por lo imposible
by Osho OshoConsiderado un gurú del siglo XX, las enseñanzas de Osho (1931-1990) han sido recogidas a lo largo de una extensa obra. Este volumen es un compendio de todas las técnicas de Osho -debidamente sistematizadas- para potenciar el crecimiento personal y para hallar el camino que conduce a la verdad.
Passage Meditation
by Eknath EaswaranWritten by a highly respected teacher who taught meditation for over forty years, this book gives you all you need to start meditating. With quiet humor, realism, and warmth, Easwaran gives clear instructions and points out the pitfalls. He explains the theory underlying meditation, and conveys the deep joy, security, and selfless energy that regular practice can bring. In Easwaran's universal method of passage meditation, you choose a spiritual text, or passage, from the world's great traditions that embodies your highest ideals. You memorize it, and then send it deep into consciousness through slow, sustained attention. This method of meditation stays fresh because you can vary the passages according to your own needs. With regular practice, the passages become lifelines, taking you to the source of wisdom deep within and then guiding you through the challenges of daily life. Meditation is supported by seven other points in Easwaran's spiritual program, helping you to stay calm, kind, and focused throughout the day.
Passage to Manhood: Youth Migration, Heroin, and AIDS in Southwest China
by Shao-Hua LiuPassage to Manhood addresses the intersection of modernity, heroin use, and HIV/AIDS as they are embodied in a new rite-of-passage among young men in the Sichuan province of southwestern China. Through a nuanced analysis of the Nuosu population, this book seeks to answer why the Nuosu has a disproportionately large number of opiate users and HIV positive individuals relative to others in Sichuan. By focusing on the experiences of Nuosu migrants and drug users, it shows how multiple modernities, individual yearnings, and societal resilience have become entwined in the Nuosu's calamitous encounter with the Chinese state and, after long suppression, their efforts at cultural reconstruction. This ethnography pits the Nuosu youths' adventures, as part of their passage to manhood, against the drastic social changes in their community and, more broadly, China over the last half century. It offers fascinating material for courses on migration, globalization, youth culture, public health, and development at both undergraduate and graduate levels.
Passages Handfasting: A Pagan Guide to Commitment Rituals
by Dr Kendra Vauhan HoveyA Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
Passages Pagan Pregnancy
by Arin Murphy-HiscockWhen pregnant, you become the very essence of the Mother Goddess-she who transitions from maiden to mother. Embark on this sacred journey with special guided meditations, affirmations, and rituals. Designed to help you attune to the divine energies of childbearing, Passages: Pagan Pregnancy shows you how to:Prepare spiritually for this extraordinary timeConduct rituals to aide conception, safe pregnancy, and easy deliveryPractice responsible magick during these critical nine monthsDeal with unexpected developments as well as miscarriage The first book of its kind, Pagan Pregnancy is the perfect companion to prepare you to take on the most magnificent-and magickal role of your life.Arin Murphy-Hiscock is the mother of one son. She is the author of Power Spellcraft for Life, Solitary Wicca for Life, and The Way of the Green Witch. She is the New Age consultant for Provenance Press, the Series Editor for the Passages series, a High Priestess within the Black Forest Clan, and has been active in the New Age community for more than ten years. She teaches a variety of workshops on topics such as designing rituals, spellcasting, and seasonal celebrations. She lives in Montreal, Canada.
Passages Pagan Pregnancy: A Spiritual Journey from Maiden to Mother
by Arin Murphy-HiscockWhen pregnant, you become the very essence of the Mother Goddess-she who transitions from maiden to mother. Embark on this sacred journey with special guided meditations, affirmations, and rituals. Designed to help you attune to the divine energies of childbearing, Passages: Pagan Pregnancy shows you how to:Prepare spiritually for this extraordinary timeConduct rituals to aide conception, safe pregnancy, and easy deliveryPractice responsible magick during these critical nine monthsDeal with unexpected developments as well as miscarriage The first book of its kind, Pagan Pregnancy is the perfect companion to prepare you to take on the most magnificent-and magickal role of your life.Arin Murphy-Hiscock is the mother of one son. She is the author of Power Spellcraft for Life, Solitary Wicca for Life, and The Way of the Green Witch. She is the New Age consultant for Provenance Press, the Series Editor for the Passages series, a High Priestess within the Black Forest Clan, and has been active in the New Age community for more than ten years. She teaches a variety of workshops on topics such as designing rituals, spellcasting, and seasonal celebrations. She lives in Montreal, Canada.
Passe Backstage Para O Outro Lado: Falando da Vida Após a Morte (Backstage Pass to the Flipside #1)
by Richard MartiniJennifer Shaffer é uma médium que trabalha com a polícia em casos de pessoas desaparecidas. Começamos a entrevistar pessoas que não estão mais no planeta, com a intenção de saber como foram suas experiências na vida após a morte! Nos encontramos todas as semanas em um café em Los Angeles e há cinco anos falamos diretamente com as pessoas que não estão mais no planeta: Amigos meus, amigos de amigos - atores e diretores de cinema, como o ator Bill Paxton e o diretor Sydney Pollack. Esta é a primeira parte de uma série de três livros!
Passing On: Kinship and Inheritance in England
by Jennifer Mason Janet FinchInheritance, once the preserve of the propertied upper classes, has become a much more common experience. Many more people now than in the past have something of material value to bequeath when they die, mainly because of the spread of home ownership during the second half of the twentieth century. Passing On examines what these changes can tell us about kinship in England, through a study of how contemporary families handle inheritance. Based on the findings of a major research project into inheritance and kinship, Passing On examines how it is transmitted, 'who gets what' and the meaning this has for individuals and families. The authors argue that we should understand English kinship as a set of relational practices which are flexible and variable, rather than as a rigid structure or system. Inheritance is characterised more by symbolic practices and moral reasoning than by materialism. Of interest to lecturers and students of sociology, anthropology, social policy, law and gender studies, Passing On is also of considerable interest to those seeking to understand changing forms of kinship and ownership, especially researchers, policy makers and legal practitioners.
Passing for Thin: Losing Half My Weight and Finding My Self
by Frances KuffelWhen she was in her early forties, Frances Kuffel lost half her body weight. In Passing for Thin, Frances describes with unflinching honesty and a wickedly dark sense of humor her first fumbling introductions to her newly slender body, shining a light on the shared human experience of feeling uncomfortable in one’s own skin. She gradually moves from observer to player—enjoying for the first time flirting, exercising, and shopping–as she explores the terrain on the “Planet of Thin.” As Frances gradually comes to know—and love—the stranger in the mirror, she learns that her body does not define her, but enables her to become the woman she’s always wanted to be.
Passing the UKCAT and BMAT
by Felicity Taylor Rosalie Hutton Glenn HuttonThis revised and updated 2012 edition is the most comprehensive guide available to the UKCAT and BMAT. You will find all you need to face the tests with confidence, fulfill your potential and succeed in your application - whichever universities you are applying to. New questions have been added to the extensive practice sections for both the UKCAT and BMAT. In addition this essential text takes you through everything you need to know from writing your personal statement and preparing for interviews to time management and test-taking strategies. The 2012 edition includes: -new questions in both the UKCAT and BMAT sections - comprehensive guidance on applying to study medicine -up-to-date fees and dates for the 2012 tests A companion volume, Practice Tests, Questions and Answers for the UKCAT, is also available for purchase from Learning Matters
Passion and Purity: Learning to Bring Your Love Life Under Christ's Control
by Elisabeth Elliot"Romances are made of sunlight and rain. The sunlight, which turned my world into a radiance of color, was the knowledge of Jim Elliot's love. The rain was the other fact he explained to me as we sat on the grass by the Lagoon-- that God was calling him to remain single. Perhaps for life, perhaps only until he had firsthand experience in the place where he was to work as a jungle missionary. Older missionaries had told him that single men were needed to do jobs married ones could never do. There were some areas where women could not go. Jim took their word for it and committed himself to bachelorhood for as long as the will of God required." five years passed before Jim Elliot knew that it was God's will that he and Elisabeth marry. During those five years both experienced the same feelings that you may now have -- loneliness, longing, impatience... hope... fear of what may lie ahead combined with trust in God -- the elation of love mingled with the pain of separation Through their time of waiting upon the Lord, they grew in faith and their love was purified. They learned many lessons which Elisabeth Elliot now shares with you. You, too, will learn to let your heart rest "where true joys are to be found."
Passion, Death, and Spirituality
by David Sherman Kathleen HigginsRobert C. Solomon, who died in 2007, was Professor of Philosophy and Quincy Lee Centennial Professor of Business at the University of Texas, USA. As the first book comprehensively to examine the breadth of Solomon's contribution to philosophy, this volume ranks as a vital addition to the literature. It includes a newly published transcript of Solomon's last talk, which responded to Arindam Chakrabarti on the concept of revenge, as well as the considered views of prominent figures in the numerous subfields in which Solomon worked. The content analyses his perspectives on the philosophy of emotion, virtue, business ethics, and religion, in addition to philosophical history, existentialism, and the many other topics that held this prolific thinker's attention. Solomon memorably defined philosophy itself as 'the thoughtful love of life', and despite the diversity of his output, he was most drawn by central questions about the meaning of life, the essential role that emotions play in finding that meaning, and the human imperative to seek 'emotional integrity', in which one's thoughts, emotions, and actions all contribute to a coherent narrative. The essays included here draw attention to the interconnections between the issues Solomon addressed, and evince the manner in which he embodied that integrity, living a life at one with his philosophy. They emphasize the central themes of passion, ethics, and spirituality, which threaded through his work, and the way these ideas informed his views on how we should approach grief and death. The multiplicity of topics alone make this keystone work an enlightening read for a full spectrum of students of philosophy, providing much to ponder and recounting a subtle and shining example of the emotional integrity Solomon worked so hard to define.
Passionate Modernity: Sexuality, Class, and Consumption in India
by Sanjay SrivastavaCombining historical and ethnographic analysis, this book deals with the making of the heterosexual imagination from the beginning of the twentieth century to the present in the Indian context.This unique book uses methods from anthropology, cultural studies and history to explore the making of modern cultures of sexuality in India. It provides an analysis of the sexual and domestic politics of the period by focusing on the vast corpus of publications and journals on sexology from the 1920s to the 1940s, and links Indian activities with those in other parts of the world. The author analyzes material that has thus far been outside the purview of scholarly studies, namely, ‘footpath pornography’, magazines such as Sexology Mirror (in Hindi), women’s magazines dealing explicitly with sex and sexuality.
Passionate Nutrition
by Jess Thomson Jennifer AdlerThis power-foods healthy-living guidebook will inspire readers to eat well, lose weight, and embrace food as medicine. "Food as medicine" is a powerfully healing way to eat and was embraced by nutritionist Jennifer Adler as she recovered from a malnourished childhood and adolescence. Part power-foods cookbook, part handbook for healthy living and eating, and part memoir, Passionate Nutrition provides digestible information, tips, and techniques for how to find your way to optimal health. She focuses on abundant eating (as opposed to restrictive eating), and explores what she calls "the healthy trinity"--digestion, balance, and whole foods. Adler guides and encourages readers to shift their diet to achieve this desirable balance, introduces power foods we should all eat, and provides healthy ways to lose weight, along with simple recipes to optimize health. With her personal story interwoven, readers will be inspired to embrace the healthy power of food.From the Hardcover edition.
Passionista: The Empowered Woman's Guide to Pleasuring a Man (Kerner)
by Ian KernerTransform Yourself from "Passion Victim" to Passionista! In the smash hit She Comes First, Ian Kerner singlehandedly waged battle against male sexual "ill-cliteracy," and women everywhere benefited from his "viva la vulva" philosophy of female pleasure. Now, in Passionista, it's time to learn all about what turns men on--and makes them stay on. In this point-by-point, "blow-by-blow" guide, Kerner makes giving as much fun as receiving as he covers every angle of male sexuality, unlocks the secrets of satisfaction, and offers knowledgeable answers to the questions every woman wonders about. His advice is the closest you'll ever come to waking up in a guy's skin and knowing what truly makes him sexually tick. Written in the same witty, insightful, and utterly readable voice that has made She Comes First and Be Honest--You're Not That Into Him Either so popular, Passionista is the empowered woman's guide to enjoying sex to the fullest--and ensuring that he does the same.
Passport to Beauty: Secrets and Tips from Around the World for Becoming a Global Goddess
by Shalini VadheraThroughout the world, every country has age-old, time-tested secrets that women use for looking and feeling beautiful. Shalini Vadhera, celebrity make-up artist and internationally recognized beauty expert takes you on an adventure -- to Europe, Asia, Africa, the United States, South America, Australia and beyond - revealing secrets for luxurious hair, glowing skin, and more.Passport to Beauty features unique, yet simple beauty tips and techniques as well as instructions for creating cleansing masks, exfoliation blends, and moisturizers for hair and body. Learn how women around the world stay beautiful:· turn back the hands of time with a white clay mask like Australian beauties do· refresh your complexion with white tea – an ancient Chinese anti-aging secret· use coconut oil for glossy, shimmering hair as South Asian women have done for centuriesA beauty treatment and make-over with an exotic flair is only as far away as your local grocery store – learn how to unleash the beatifying power of yogurt, lemon, olive oil, honey, and other surprising ingredients. Additionally, Shalini Vadhera will introduce you to the secrets of spices, natural remedies, and spa treatments from around the globe.And once you've got your skin and hair looking wonderful, Shalini Vadhera dips into her bag of international beauty tricks and reveals a multitude of techniques for selecting and applying make-up and always looking your absolute best. No matter your latitude or longitude on the globe, by using the information in this book you can truly become a global goddess!