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Practice of Magic: An Introductory Guide to the Art
by Draja MickaharicShows you how to get started in magical practice. How does magic work? What distinguishes one form of magic from another? What system of magic should you pursue High or Low, elemental or natural?Mickaharic answers all of these questions, and outlineshow to prepare oneself to practice magic, how the primary instruments of the magician are developed and cared for, and learning a chosen system of magic. Includes some basic techniques for each magical practice. Bibliography, index.
Practices of Reason: Fusing the Inferentialist and Scientific Image (Routledge Studies in Contemporary Philosophy)
by Ladislav KoreňThis book offers new insights into the nature of human rational capacities by engaging inferentialism with empirical research in the cognitive sciences. Inferentialism advocates that humans’ unique kind of intelligence is discursive and rooted in competencies to make, assess and justify claims. This approach provides a rich source of valuable insights into the nature of our rational capacities, but it is underdeveloped in important respects. For example, little attempt has been made to assess inferentialism considering relevant scientific research on human communication, cognition or reasoning. By engaging philosophical and scientific approaches in a productive dialogue, this book shows how we can better understand human rational capacities by comparing their respective strengths and weaknesses. In this vein, the author critically revisits and constructively develops central themes from the work of Robert Brandom and other "language rationalists": the nature of the assertoric practice and its connection to reasoned discourse, the linguistic constitution of the shared space of reasons, the social nature and function of reasoning, the intersubjective roots of social-normative practices and the nature of objective thought. Practices of Reason will be of interest to scholars and advanced students working in philosophy of mind, philosophy of language and philosophy of logic.
Practicing Harm Reduction Psychotherapy: An Alternative Approach to Addictions
by Patt DenningA clinical psychologist argues for a new model for the treatment of clients with alcohol and substance abuse problems. Inviting clinicians to reexamine their beliefs about substance use as a disease or a moral failing, she states that drugs are used for many different reasons and with different outcomes. Emphasizing treatment of the whole person rather than the drug use alone, she offers concrete treatment strategies based on the idea of reducing harm done by drug use while respecting each client's life choices. Annotation c. Book News, Inc., Portland, OR (booknews.com)
Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
by Matthew SockolovCalm the mind and begin the path to finding peace with these simple mindfulness meditations Mindfulness is an evidence-based method for reducing stress and anxiety, enhancing resilience, and maintaining mental well-being. Even short meditations can turn a bad day around, ground us in the present moment, and help us approach life with gratitude and kindness. This mindfulness book was created by the founder of One Mind Dharma. He developed these 75 essential exercises to offer practical guidance for anyone who wants to realize the benefits of being more mindful.This inviting mindfulness book for adults includes:Evidence-based advice—Find expert advice on dealing with distorted or wandering thoughts and how to handle mental blocks.Meditations that grow with your confidence—Early meditations in Practicing Mindfulness take just 5 minutes and are highly accessible. As they progress, exercises grow with the reader, building on previous lessons to develop a transformative mindfulness practice.Meditations for specific situations—With meditations designed for specific situations or emotions, even experienced practitioners will have a continuing resource for mindfulness at every moment.Begin a journey of peace and patience with Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday.
Practicing Peace in Times of War
by Pema ChödrönWith war and violence flaring all over the world, many of us are left feeling vulnerable and utterly helpless. In this book Pema Chödrön draws on Buddhist teachings to explore the origins of aggression, hatred, and war, explaining that they lie nowhere but within our own hearts and minds. She goes on to explain that the way in which we as individuals respond to challenges in our everyday lives can either perpetuate a culture of violence or create a new culture of compassion."War and peace begin in the hearts of individuals," declares Pema Chödrön at the opening of this inspiring and accessible book. She goes on to offer practical techniques any of us can use to work for peace in our own lives, at the level of our habits of thought and action. It's never too late, she tells us, to look within and discover a new way of living and transform not only our personal lives but our whole world.
Practicing Stillness: 50 Simple Exercises to Slow Down, Live in the Moment, and Find Peace
by Nissa KeyashianFind balance and stillness through calming exercises In the hustle and bustle of modern life, it's important to prioritize your mental health and find ways to foster your own inner peace. This book offers 50 beginner-friendly practices that help you achieve stillness and discover the beauty that exists in the present moment.This mindfulness book helps you:Understand stillness—Learn about the history of stillness in different cultures and traditions, the benefits of practicing stillness, and how to lay the foundation for your own routine.Enjoy a range of practices—Discover a variety of effective methods for cultivating stillness and staying grounded, including breathwork exercises, mindfulness meditations, yoga poses, and more.Nurture your whole being—Explore various aspects of stillness through relaxing exercises that help you release physical tension, embrace your emotions, and infuse mindfulness into everyday activities like bathing and eating.Navigate everyday life with a greater sense of calm and self-awareness—Practicing Stillness shows you how.
Practicing What You Preach: Self-Care for Helping Professionals
by Jeffrey A. KottlerPracticing What You Preach: Self-Care for Helping Professionals assists readers in recovering from the strains and demands of working within the helping professions, not through reminders to take a break or a deep breath, but through the recognition that self-care requires a constant commitment to addressing larger and more complex issues that can lead to exhaustion, depression, and burnout. <P><P>The book reviews the nature and manifestations of acute and chronic compassion fatigue, vicarious trauma, and related issues, examining the origins of these difficulties. It explains why traditional, short-term ideas of self-care usually don't work very well, for very long, and why it's so challenging to begin and maintain healthy habits. The text helps readers recognize and confront complex issues-- dysfunctional organizational climates, neglectful or abusive supervisors, overloaded schedules, unresolved personal issues, interpersonal conflicts, and unhealthy lifestyles--and then move toward productive, healthy, long-term resolutions.
Practicing the Art of Becoming: Embracing Risk and Discovering Your Authentic Being
by Patty ElveyA beautifully reflective guide to self-acceptance and personal transformation, Practicing the Art of Becoming invites readers to reimagine risk as a pathway to authenticity and joy."Empathetic, revealing, and filled with applicable wisdom, Practicing the Art of Becoming is a heartfelt and inspiring self-help guide that leads by example."—Foreword Clarion Reviews Drawing on her own rich journey from business leadership and philanthropy to deep spiritual exploration, Patty Elvey offers practical wisdom and heartfelt stories that make embracing unconventional choices feel both courageous and attainable. Covering themes like integrity, intuition, forgiveness, patience, money, and surrender, this book provides a touchstone for anyone seeking to live more fully aligned with their truest self. Here&’s what makes Practicing the Art of Becoming stand out: • A Personal Growth Companion: Encourages readers to see life&’s risks and uncertainties as opportunities for growth, not obstacles to fear. • Deeply Relatable: Shares stories and insights that resonate with anyone on a journey of self-discovery, especially women navigating change or healing their past. • Practical & Spiritual: Offers clear reflections that blend soulful encouragement with actionable steps, perfect for returning to again and again. • Gift-Ready Format: An inspiring hardcover designed for thoughtful gifting to loved ones exploring their own path to self-acceptance. A powerful invitation to trust your intuition, embrace your unique path, and become who you&’re truly meant to be.
Practicing the Path
by Tsering Tuladhar Miranda Adams Lama Thubten Zopa Rinpoche Geshe Lhundub Sopa Yangsi RinpocheThe Lamrim Chenmo, or Great Treatise on the Steps of the Path, by Je Tsongkhapa is a comprehensive overview of the process of individual enlightenment. Meditation on these steps has been a core practice of Tibetan Buddhists for centuries. The Lamrim Chenmo presents the Buddha's teachings along a continuum of three spiritual attitudes: the person who worries about rebirth, the person who wants to escape rebirth, and finally the person who strives for buddhahood in order to relieve the suffering of all beings--this is the supreme aspiration of the bodhisattva. Given over two months to a group of Western Students in Dharamsala, India, Yangsi Rinpoche's commentary revitalizes our understanding of Tsongkhapa's work, giving readers renewed inspiration.
Practicing the Power of Now: Essential Teachings, Meditations, and Exercises From the Power of Now
by Eckhart TolleEckhart Tolle has shown readers how to free themselves from "enslavement to the mind" and achieve an awakened state of consciousness throughout their lives. This book contains the essence of Tolle's teachings, with meditations and straightforward techniques for quieting thoughts, seeing the world in the present moment, and finding a path to "a life of grace, ease, and lightness."
Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now
by Eckart TolleNew York Times bestselling author Eckhart Tolle — A key to happiness is living in the nowPractice The Power of Now: If you, like many others, have benefited from the transformative experience of reading The Power of Now, you will want to own and read Practicing the Power of Now.Eckhart Tolle: Eckhart Tolle, a spiritual teacher and author who was born in Germany and educated at the Universities of London and Cambridge, is rapidly emerging as one of the world’s most inspiring spiritual teachers. His views go beyond any particular religion, doctrine, or guru. In The Power of Now and his subsequent book Practicing the Power of Now, Eckhart shares the enlightenment he himself experienced after a profound inner transformation radically changed the course of his life.Your path to enlightenment: Practicing the Power of Now extracts the essence from Eckhart’s teachings in his New York Times bestseller, The Power of Now (translated into 33 languages). Practicing the Power of Now shows us how to free ourselves from “enslavement to the mind.” The aim is to be able to enter into and sustain an awakened state of consciousness throughout everyday life. Through meditations and simple techniques, Eckhart shows us how to quiet our thoughts, see the world in the present moment, and find a path to “a life of grace, ease, and lightness.”The next step in human evolution: Eckhart’s profound yet simple teachings have already helped countless people throughout the world find inner peace and greater fulfillment in their lives. At the core of the teachings lies the transformation of consciousness, a spiritual awakening that he sees as the next step in human evolution. An essential aspect of this awakening involves transcending our ego-based state of consciousness. This is a prerequisite not only for personal happiness but also for the ending of violence on our planet.Readers of other transformational self-help books such as The Four Agreements, The Miracle Morning, Braving the Wilderness, and The Book of Joy will want to read Practicing the Power of Now.
Practicing the Presence of the Goddess
by Barbara ArdingerMore women than ever are incorporating some kind of spiritual practice into their daily lives, and not always in traditional religious form, but as alternative or hybrid practices. In Practicing the Presence of the Goddess, Barbara Ardinger offers a wide variety of meditations and personal rituals to help women honor the feminine spirit and commune with the Goddess. These include creating a sacred space at home, building a meaningful altar, using ritual and meditation to enrich awareness, and inventing new rituals to celebrate personal events. The author's wry, gentle humor and loving attitude shine through the text, which offers possibilities ranging from bringing love into one's life to having a heart-to-heart with the Goddess.
Pragmatic Bioethics (Second Edition)
by Glenn McgeeModern scientific and medical advances bring new complexity and urgency to ethical issues in health care and biomedical research. This book applies the American philosophical theory of pragmatism to such bioethics. Critics of pragmatism argue that it lacks a universal moral foundation. Yet it is this very lack of a metaphysical dividing line between facts and values that makes pragmatism such a rigorous and appropriate method for solving problems in bioethics. For pragmatism, ethics is a way of satisfying the complex demands of multiple individuals and groups in a contingent and changing world. Pragmatism also demands careful attention to the ways in which scientific advances change our values and ethics. The essays in this book present different approaches to pragmatism and different ways of applying pragmatism to scientific and medical matters. They use pragmatism to guide thinking about such timely topics as stem cell research, human cloning, genetic testing, human enhancement, and care for the poor and aging. This new edition contains three new chapters, on difficulties with applying pragmatism to law and bioethics, on helping people to die, and on embryonic stem cell research.
Pragmatic Children's Nursing: A Theory for Children and their Childhoods (Routledge Research in Nursing and Midwifery)
by Duncan C. RandallPragmatic Children’s Nursing is the first attempt to create a paediatric nursing theory which argues for the importance of giving children living with illness access to a childhood which is, as far as possible, equal to that of their peers. Set in the historical context of the development of children’s nursing, this theory is presented in detail as an educational process, complete with eight outcome measures which allow the practitioner to evaluate its effectiveness. This book explores the triad relationship between children, carers and nurses within the context of healthcare delivery. Ht analyses the moral and ethical implications of pragmatic children’s nursing, which challenges the established ideas of family-centred care. In addition to offering theoretical grounding and debate, Randall presents four practical case studies which model how this theory may work within various hospital and community settings. Establishing a link between the concepts inherent in pragmatism and our understanding of childhood within society, this accessible book will appeal to a global audience of undergraduate and postgraduate nursing students, researchers and policy makers. Discover more about this subject on our author Duncan C. Randall's website, which provides extra resources and information here: http://pragmaticchildrensnursing.com/
Pragmatism and the Search for Coherence in Neuroscience
by Jay SchulkinWe have known for over a thousand years that the brain underlies behavioral expression, but effective scientific study of the brain is only very recent. In Pragmatism and the Search for Coherence in Neuroscience, two things converge: a great respect for neuroscience and its many variations, and a sense of investigation and inquiry demythologized. Schulkin seeks to anchor inquiry about neuroscience to objects and adaptation, whilst also showing that neuroscience is symbolic of the very Socratic idea to 'know thyself,' as the brain is that very organ that renders such knowledge possible. Think of it as foraging for coherence.
Prajna: Ayurvedic Rituals For Happiness
by Mira Manek'Each page solidifies my commitment to living a life of ritual, observance and beauty' Kathryn Budig'Mira's book is a timely reminder to love yourself - to give yourself that much needed moment to stop and breathe' Asma KhanBeautifully simple age-old rituals for modern-day living that will enhance your wellbeing and bring you happiness.Prajna is the Sanskrit word for wisdom, and this book brings the ancient wisdom of Ayurveda into your life by guiding you through simple practices for every day and every occasion.Ayurveda is one of the world's oldest healing systems, rooted in the principle of a mind-body-spirit connection that is more relevant than ever to our busy modern lives. This book extracts the essence of this Indian philosophy and provides a wealth of timeless rituals to effect positive change.Prajna offers rituals and routines for the entire day, from the moment you wake up and need the energy and positive mindset to help you start the morning, to night-time practices that allow you to wind down, relax and get the most benefit from the healing power of sleep. In between there are numerous breathing exercises, mindfulness techniques, yoga stretches and simple recipes to enjoy, all to help you destress and reset, bringing you back to yourself and to lasting peace and happiness.
Prajna: Ayurvedic Rituals For Happiness
by Mira ManekBeautifully simple age-old rituals for modern-day living that will enhance your wellbeing, and give you back your zest for life. Prajña is the Sanskrit word for wisdom. Ayurveda is one of the world's oldest healing systems, rooted in the principle of a mind-body-spirit connection. Ayurveda comes from the Sanskrit words 'ayur' and 'veda', respectively 'life' and 'knowledge', meaning 'knowledge of life'.This book dips into this ancient knowledge base, extracts the essence of this Indian philosophy and revives a wealth of timeless rituals to effect positive change in our lives.In India, from the prayers and chanting of mantras to daily yoga and breathing exercises, these rituals are an intrinsic part of everyday existence.The book offers rituals and routines for the entire day, from the moment you wake up and need the energy and positive mindset to help you start the morning, to night-time practices that allow you to wind down, relax and get the most benefit from the healing power of sleep. In between there are numerous breathing exercises, meditations, mindfulness techniques, yoga stretches, simple recipes to enjoy and other rituals to observe throughout the day. All are based on ancient Indian Ayurvedic wisdom and practices, tried and tested over the centuries.(P) 2019 Heading Publishing Group Ltd
Prajna: Ayurvedic Rituals For Happiness
by Mīra Manek'Each page solidifies my commitment to living a life of ritual, observance and beauty' Kathryn Budig'Mira's book is a timely reminder to love yourself - to give yourself that much needed moment to stop and breathe' Asma KhanBeautifully simple age-old rituals for modern-day living that will enhance your wellbeing and bring you happiness.Prajna is the Sanskrit word for wisdom, and this book brings the ancient wisdom of Ayurveda into your life by guiding you through simple practices for every day and every occasion.Ayurveda is one of the world's oldest healing systems, rooted in the principle of a mind-body-spirit connection that is more relevant than ever to our busy modern lives. This book extracts the essence of this Indian philosophy and provides a wealth of timeless rituals to effect positive change.Prajna offers rituals and routines for the entire day, from the moment you wake up and need the energy and positive mindset to help you start the morning, to night-time practices that allow you to wind down, relax and get the most benefit from the healing power of sleep. In between there are numerous breathing exercises, mindfulness techniques, yoga stretches and simple recipes to enjoy, all to help you destress and reset, bringing you back to yourself and to lasting peace and happiness.
Pranayama Beyond The Fundamentals: An In-depth Guide To Yogic Breathing
by Richard RosenFor serious students of yoga who have an established pranayama practice, this book is a follow-up to Rosen's previous book, The Yoga of Breath. Here he picks up where he left off, offering a selection of traditional yogic techniques for those who wish to deepen their practice of pranayama and their understanding of the ancient wisdom of yoga. Rosen skillfully puts forward an array of awareness disciplines, breathing practices, mudras, and seals, interspersed with anecdotes and quotes from ancient texts.
Pranayama beyond the Fundamentals: An In-Depth Guide to Yogic Breathing
by Richard RosenFor serious students of yoga who have an established pranayama practice, this book is a follow-up to Rosen's previous book, The Yoga of Breath. Here he picks up where he left off, offering a selection of traditional yogic techniques for those who wish to deepen their practice of pranayama and their understanding of the ancient wisdom of yoga. Rosen skillfully puts forward an array of awareness disciplines, breathing practices, mudras, and seals, interspersed with anecdotes and quotes from ancient texts. A free audio program available online offers a variety of guided practices so that listeners can create their own pranayama series, with guidance from the author in the appendix. (Download instructions available in the book.)
Pratica mentale: muovere l'attenzione
by Apo Halmyris Francesca DeganiL'autore di "Meditazione e Creatività" offre un'altra serie di lezioni sulle tecniche di concentrazione. Questo libro, dedicato ai ricercatori contemporanei, si attiene tuttavia ai principi classici convalidati dall'esperienza.
Pratos Sem Glúten E Sem Derivados Do Leite
by Amber Richards Pietra AcunhaFazer uma dieta sem glúten e sem laticínios pode ser um verdadeiro desafio, eu sei porque tenho que fazer isso devido a alergias alimentares. Essa é uma coleção de 40 receitas deliciosas que são tanto sem glúten quanto sem laticínios. Há 20 receitas de pratos principais, 10 de sopas e 10 de sobremesas. Elas são muito saborosas e podem vir a ser pilares em seu estilo de vida alimentar.Eu descobri, por acaso, uma alergia ao leite quando pensei estar desenvolvendo artrite. No meu caso, quando cortei os laticínios, fiquei 100% sem dor em apenas 3 semanas. Eu nunca tinha ouvido falar de uma conexão entre artrite e laticínios e, mesmo agora, se eu comer qualquer pedaço de queijo, mesmo que seja pequeno, no dia seguinte minhas juntas doem muito. Se você sofre de artrite, pense em considerar uma dieta sem laticínios por 60 dias e veja como suas dores são afetadas (se forem afetadas). Este livro dá algumas alternativas deliciosas!
Prayer Is Good Medicine: How to Reap the Healing Benefits of Prayer
by Larry DosseyPrayer moves into the center stage of Western medicine Prayer Is Good Medicine acts as a modern-day prayer book as well as an ethical touchstone for healers and seekers. Unlike medical practitioners in the East, many physicians in the West argue that the healing power of science is far superior to, and often incompatible with, the healing power of prayer. Yet, physician Dossey, attentive to the ways in which spiritual health affects bodily health, demonstrated in his Healing Words that the capacity of prayer to heal, combined with the capacity of science to heal, is far greater than the healing power of medicine alone. Using evidence from scientific studies regarding the beneficial effects of prayer on health, Dossey has here fashioned a kind of how-to manual for incorporating prayer into the process of healing. After first defining prayer as an attitude of the heart whose content is neither shaped by nor limited to a single religious tradition, Dossey then proceeds to explore the infinite variety of forms that prayer may take. Dossey's holistic vision challenges narrow religious views of prayer as well as conventional medical method of healing.
Prayer for the Day
by Bbc Radio 4Prayer for the Day brings together 365 selected readings from the much loved, long-running series on BBC Radio 4. The programme, which has been broadcast daily at 5:43am for several decades, and continues to attract over half a million dedicated listeners, comprises a short 2-minute reflection to start your day. These artfully combine traditional forms of prayer and reflection, from a variety of religions and denominations, with contemporary issues and themes that are often relevant to the date on which the programme is broadcast. In keeping with the theme of 'Prayer for the Day', there are 365 reflections in the book, from a vast range of the eminent religious figures and broadcasters who have contributed to the programme over the years. There is a foreword by a prominent figure in the faith community, a short profile of each contributor and an index of contributors. To emphasise the point that the reflections can be used daily, they are ordered by date (i.e. 1st January, 2nd January etc), and each entry is selected on the basis of it being as date-specific as possible. The date of broadcast is underneath each entry, and dates are also marked at the top corners of each page so they can be found easily. The spacious design includes page openers for each month with simple line illustrations. Prayer for the Day is a beautiful and inspirational addition to any bedside table, with religious meditations that both participate in the ecumenical spirit of the 21st century and equip you perfectly for each day's journey.
Prayer for the Day
by Bbc Radio 4Prayer for the Day brings together 365 selected readings from the much loved, long-running series on BBC Radio 4. The programme, which has been broadcast daily at 5:43am for several decades, and continues to attract over half a million dedicated listeners, comprises a short 2-minute reflection to start your day. These artfully combine traditional forms of prayer and reflection, from a variety of religions and denominations, with contemporary issues and themes that are often relevant to the date on which the programme is broadcast. In keeping with the theme of 'Prayer for the Day', there are 365 reflections in the book, from a vast range of the eminent religious figures and broadcasters who have contributed to the programme over the years. There is a foreword by a prominent figure in the faith community, a short profile of each contributor and an index of contributors. To emphasise the point that the reflections can be used daily, they are ordered by date (i.e. 1st January, 2nd January etc), and each entry is selected on the basis of it being as date-specific as possible. The date of broadcast is underneath each entry, and dates are also marked at the top corners of each page so they can be found easily. The spacious design includes page openers for each month with simple line illustrations. Prayer for the Day is a beautiful and inspirational addition to any bedside table, with religious meditations that both participate in the ecumenical spirit of the 21st century and equip you perfectly for each day's journey.