- Table View
- List View
Real Life Mindfulness: Meditations for a Calm and Quiet Mind
by Becca AndersonHow do you find serenity in a stressful world? Slow down for a moment and find out. Getting control over stress and anxiety doesn&’t require an expensive stay at a spa or an elaborate step-by-step program. Meditation is a simple, time-tested practice that can calm and quiet your mind—and change the way you experience life. This book offers guidance on using the opportune moments between everything else in life for spiritual self-care. In the same way we lovingly tend a garden, so does our soul require nourishment and attention. Your happiness quotient can soar with the practices and meditations in Real Life Mindfulness. By following the suggestions in this gentle guide, you&’ll be able to focus on becoming more fully awake to who you really are. People are overbooked and overcommitted, and often feel lost and filled with anxiety. In just a few minutes a day, Real Life Mindfulness will bring you the calmness and clarity that an overdemanding schedule steals from you, and let you find your way back to yourself. Learn: How daily mindfulness calms the mind and reduces stressWhy meditating is one of the healthiest things you can doHow to live in the moment, a place full of peace and happinessHow to get started meditating regularly, even with a busy life
Real Life Paleo: 175 Gluten-free Recipes, Meal Ideas, And An Easy 3-phased Approach To Lose Weight And Gain Health
by Stacy TothReal Life Paleo takes a practical approach to going Paleo with three simple steps that Stacy Toth and Matt McCarry, creators of the popular blog Paleo Parents, used to lose a combined 200 pounds and improve the health of their whole family. The “Swap, Remove, Heal” method is easy for anyone to follow, no matter where you are in your journey: first, swap healthier versions of packaged foods for ones full of processed, damaging ingredients; then remove unhealthy foods entirely; and finally, add healing, nutritious foods to your diet. Stacy and Matt also provide you with all the tools you need to make the switch to a Paleo lifestyle for good: • Over 175 delicious recipes: With so many Paleo-friendly recipes, figuring out what to eat will never be a problem. Plus, the meal plans and menu ideas help you turn individual recipes into balanced meals. There are even holiday menu ideas to help you plan for special occasions and on-the-go snack ideas, so that last-minute meal before you have to rush out the door can be a healthy one. • Handy how-to section: With practical tips aimed at real-life solutions to common concerns, the how-tos make it easy to replace allergens in recipes, find substitutes for unhealthy staples such as pasta and bread, and make everyday cooking quick, easy, and affordable. • Guides to long-term success: Informative guides to swapping out foods, adding nutrient-dense and healing foods, ordering in a restaurant, stocking a Paleo pantry, and much more help you stick with your new Paleo lifestyle, while shopping lists make going to the grocery store fast and easy. • Recipe indexes: Looking for a dish you can make in under 30 minutes? Or one-pan recipes? Maybe a recipe with fewer than five ingredients? You’re covered with the recipe indexes. Real Life Paleo will give you the confidence and tools to set your table with delicious and healthy foods to nourish those you love.
Real Life: The Journey from Isolation to Openness and Freedom
by Sharon SalzbergMerging the insights of inspiring voices with her own understanding of mindfulness, New York Times bestselling author Sharon Salzberg shows us how we can recover from the emotional effects of crisis.When confronted with pain and obstacles, we often shrink back and contract out of fear and disappointment. That can become a way of life.In Real Life, Sharon Salzberg lets us know it doesn’t have to be that way.When we feel alone, cut off, or trapped, we can let those difficulties steer us onto a path toward an authentic, flourishing life—living in a way that allows us to find the wholeness that lies within. Even when we’re alone, a sense of community can accompany us through the stormy times. Our words, hearts, and actions can line up with a larger vision, rather than the smaller views our anxious, fearful thoughts arouse in us.To live in a less constricted way—with a more spacious, open sense of possibility, creativity, connection, and joy—Salzberg says we need to get real about what’s most important, to ask ourselves, “What do I most deeply yearn for?” “What would I benefit from letting go of?” “What do I believe is possible for me?”We accomplish the journey to expansive freedom (Real Life) through developing tools like mindful awareness, friendship, and a greater sense of purpose/aspiration. We learn to:• take some risks with what we dare to imagine• take an interest in internal states we might normally try to avoid• take an interest in people we might normally try to avoidReal Life is about the journey we make when we decide to live the life that speaks to our innermost longing to live free.
Real Lunchtime Food: Delicious, Healthy Lunches to Suit Your Family's Busy Lifestyle
by Jenny Tschiesche'Some fantastic tips for those who have got stuck in a lunchbox rut and need genuinely inspiring, healthy recipe ideas' - Amelia Freer, nutritional therapist and bestselling authorAre you tired of the same old sandwich, crisps and yoghurt combination? Do you struggle to find time for meal prep? Concerned that you and your family aren't eating a healthy, nutritious lunch?That's where this book comes in. Jenny Tschiesche's Real Lunchtime Food is the perfect guide for working adults and parents who want healthier and more inspiring meals than the traditional packed lunch we have come to expect. It contains deliciously simple recipes and practical nutritional information and advice that will put you back in control of your lunch. Also included are tips on how to shop smart, how to make use of leftovers, as well as tips on environmentally-friendly packaging solutions to help you transport your lunch to work or school.This is not a book about stale sandwiches and soggy salads. It is about a healthier, achievable lifestyle. Real Lunchtime Food is about stocking the store cupboard with good quality, readily available foods, having some basic equipment available, being empowered to take control of your family's daily food and involving them in making their own health choices. Lunchtime is an opportunity to enjoy a delicious and nutritious meal. This book will make that a possibility on a daily basis.Jenny is the founder of LunchboxDoctor.com. Her career as a nutritionist has seen her work with Olympic athletes; design recipes for the likes of the BBC, Cancer Research and Premiership Rugby amongst many others; and make regular appearances in the national press as a nutrition expert.
Real Lunchtime Food: Delicious, Healthy Lunches to Suit Your Family's Busy Lifestyle
by Jenny Tschiesche'Some fantastic tips for those who have got stuck in a lunchbox rut and need genuinely inspiring, healthy recipe ideas' - Amelia Freer, nutritional therapist and bestselling authorAre you tired of the same old sandwich, crisps and yoghurt combination? Do you struggle to find time for meal prep? Concerned that you and your family aren't eating a healthy, nutritious lunch?That's where this book comes in. Jenny Tschiesche's Real Lunchtime Food is the perfect guide for working adults and parents who want healthier and more inspiring meals than the traditional packed lunch we have come to expect. It contains deliciously simple recipes and practical nutritional information and advice that will put you back in control of your lunch. Also included are tips on how to shop smart, how to make use of leftovers, as well as tips on environmentally-friendly packaging solutions to help you transport your lunch to work or school.This is not a book about stale sandwiches and soggy salads. It is about a healthier, achievable lifestyle. Real Lunchtime Food is about stocking the store cupboard with good quality, readily available foods, having some basic equipment available, being empowered to take control of your family's daily food and involving them in making their own health choices. Lunchtime is an opportunity to enjoy a delicious and nutritious meal. This book will make that a possibility on a daily basis.Jenny is the founder of LunchboxDoctor.com. Her career as a nutritionist has seen her work with Olympic athletes; design recipes for the likes of the BBC, Cancer Research and Premiership Rugby amongst many others; and make regular appearances in the national press as a nutrition expert.
Real Magic
by Isaac BonewitsFrom an occult scholar who “is witty and possessed of a mind that peers around corners . . . a fresh exploration of magic” (Publishers Weekly).From one of the founders of the modern pagan movement comes an examination of psychic phenomena, from ESP to Eastern ritual. In this classic text for students and practitioners of occultism, Isaac Bonewits explores the basic laws of magic, relating them to the natural laws of the universe.“A book both scholarly and readable.” —San Francisco Chronicle“Groundbreaking and thought provoking, this seminal work of magical theory was perhaps the first logical, rigorously sensible look at magic.” —PanGaia
Real Magic: Ancient Wisdom, Modern Science, and a Guide to the Secret Power of the Universe
by Dean RadinThe chief scientist at the Institute of Noetic Sciences (IONS) turns a critical eye toward such practices as telepathy, clairvoyance, precognition and psychokinesis. Are such powers really possible? Science says yes.According to noted scientist and bestselling author of The Conscious Universe, Dean Radin, magic is a natural aspect of reality, and each of us can tap into this power with diligent practice.But wait, aren't things like ESP and telepathy just wishful thinking and flights of the imagination? Not according to the author, who worked on the US government's top secret psychic espionage program known as Stargate. Radin has spent the last forty years conducting controlled experiments that demonstrate that thoughts are things, that we can sense others' emotions and intentions from a distance, that intuition is more powerful than we thought, and that we can tap into the power of intention (think The Secret, only on a more realistic and scientific level). These dormant powers can help us to lead more interesting and fulfilling lives. Beginning with a brief history of magic over the centuries (what was called magic two thousand years ago is turning out to be scientific fact today), a review of the scientific evidence for magic, a series of simple but effective magical techniques (the key is mental focus, something elite athletes know a lot about), Radin then offers a vision of a scientifically-informed magic and explains why magic will play a key role in frontiers of science.
Real Meditation in Minutes a Day
by His Holiness the Dalai Lama Lobsang Rapgay Joseph ArpaiaGot a few minutes? You can: Reduce your stress, even when under pressure Sleep better Get re-energized Think more clearly, and more creatively Reconnect with the people who count on you Learn to recognize and encourage the best in yourself You know that meditation would probably be good for you, just like you know that you should floss your teeth. First, though, you need the motivation to make it happen. This book, with its jargon--free tone and incredibly simple exercises-little but effective things you can do in just a minute at work, in the car, wherever-will make you want to meditate. You'll realize: it's just a good thing to do. Like flossing--only for your mind. Real Meditation in Minutes a Day is an easygoing, always-encouraging mental workout buddy, ready to teach and train you. Throughout the book, composite everypersons "Maria" and "Brian" recount their efforts, reinforcing the basics, answering FAQs, and removing common obstacles and quandaries. With its clear language and exercises that even the busiest of us can find time for, Real Meditation in Minutes a Day can help anyone to make meditation's very real benefits part of everyday life.
Real Men Do Yoga: 21 Star Athletes Reveal Their Secrets for Strength, Flexibility and Peak Performance
by John CapouyaWith its revolutionary approach to yoga and innovative, male-oriented instruction, Real Men Do Yoga will be the definitive guide for both novice and veteran men who are discovering the innumerable physical and mental benefits of yoga.Satisfying the male fascination with sports and admiration for athletes are interviews with more than twenty pros, all of whom are enthusiastic yoga practitioners: football's Eddie George, Shannon Sharpe and Amani Toomer; baseball pitchers Barry Zito (2002 Cy Young Award winner) and Al Leiter, star hockey goalie Sean Burke and NBA superstar Kevin Garnett as well as pro golfers and tennis players. Photos of sports stars doing yoga, such as football greats Dan Marino and Chris Carter, drive home a powerful message. Each chapter offers a combination of stretches and strength-builders that target and benefit specific areas: Conquering back pain (which afflicts an estimated 10 million men) Improving sports performance including yoga for golf, running, basketball, tennis and more Increasing flexibility in the upper body, spine and lower body Building muscle strength Improving sexual performanceIn a sea of yoga books aimed at women, Real Men Do Yoga is an easily accessible, "non-New Agey" guidebook that takes something mysterious to American men and offers a reassuringly effective and practical guide that they'll actually use.
Real Miracles, Divine Intervention, and Feats of Incredible Survival
by Brad Steiger Sherry Hansen SteigerIncluding more than 200 true, thoughtprovoking stories, this inspirational collection provides a fascinating glimpse into the world of unexplained phenomena and survival against overwhelming odds. A wide range of topics and circumstances is covered, including angelic interventions, surviving airplane crashes and cataclysmic natural disasters, medical miracles, amazing sea rescues, miracles on the highway, and neardeath experiences. Remarkable stories include how a sky diver plummeted more than 4,000 feet and walked away with only a cut, how a mother and her children ride out a tornado atop an airborne mattress and survive, and how a group of dolphins rescued a swimmer from a shark attack.
Real Moms Love to Eat: How to Conduct a Love Affair with Food, Lose Weight, and Feel Fabulous
by Beth AldrichHealthy lifestyle and nutrition expert Beth Aldrich loves to eat-and she thinks everyone else should too. In Real Moms Love to Eat, she seduces readers with her amazing secrets to help them lose weight, look great and feel fabulous-while still enjoying the foods they love. Complete with pleasure-invoking assignments, explanations, tips, guidance, and delicious recipes, this unique ten-week plan will give women the tools to be slimmer, sexier, more energetic and more successful at everything they need to do each day! .
Real Monsters, Gruesome Critters, and Beasts from the Darkside
by Brad SteigerSpotlighting news articles, historical accounts, and firstperson interviews, this chronicle of human interactions with monsters will convince even the most hardened skeptic of the existence of the bogeyman, bigfoot, werewolves, and swamp creatures. Offering an array of wild reports-from the police officer who begrudgingly responded to a call about a longhaired woman flying over a suburban neighborhood only to find himself calling for backup when she attacked his patrol car to the motorist whose headlights illuminated a sevenfoot tall, wolflike creature that stood on its hind legs-this historical record highlights scary and unbelievable narratives. From slightly demented humans to spinetingling paranormal encounters, each outlandish occurrence is detailed with thorough research and recounted with a storyteller's crafted voice.
Real Nightmares: Things That Go Bump In The Night (Real Nightmares #3)
by Brad SteigerDemon possession, men in black, the devil baby, ethereal abduction, what's under the bed?!?-and you thought you couldn't sleep. <P><P> Paranormal researcher extraordinaire Brad Steiger, an author of thousands of books and articles on the mysterious and unknown, gathers more of his favorite and scariest stories of the unexplained in this compilation. These tales will creep into your dreams, spook your consciousness, and leave you grasping for the light switch. Bolt the doors when you read Real Nightmares: Things that Go Bump in the Night.
Real Nightmares: True and Truly Scary Unexplained Phenomena (Real Nightmares #1)
by Brad SteigerWhat's your worst nightmare? Is it that ghost lurking next door? The cabal conspiring to rule the world? Those monsters slithering under your bed? The extraterrestrial visitors lurking among us? <P><P>Paranormal researcher extraordinaire Brad Steiger, an author of thousands of books and articles on the mysterious and unknown, gathers his favorite and scariest stories of the unexplained in this compilation. Have you ever awakened with a start, hoping it was just a dream? Sorry, these stories are not dreams. They are unbelievable, but true tales of the supernatural, mysterious, and the downright spooky. Keep the lights on when you read Real Nightmares: True and Truly Scary Unexplained Phenomena.
Real Paleo: Fast & Easy (Paleo Ser.)
by Loren CordainThe simple, satisfying and delicious way to eat paleo every day with more than 150 recipes ready in 30 minutes or less—from the author of The Paleo Diet. Internationally regarded paleo expert and bestselling author Loren Cordain, Ph.D., understands that we live busy lives, but he also knows this is no reason to sacrifice good health; a great dinner that follows the Paleo Diet is only 30 minutes away with this innovative cookbook. The book has a range of speedy meals, from flash-roasted fish to microwave peach chutney for pork chops. There are soups, skillet meals, fresh dinner salads, and more. The 170 recipes and 70 color photos make dinner easy and appealing. The recipes use Paleo convenience foods, such as salt-free canned tomatoes and frozen vegetables, and draw on the techniques that Dr. Cordain and his family developed for their own busy lives. Also included is the Paleo Pantry, with recipes for Paleo condiments and spice blends to enliven meals throughout the week.Praise for The Paleo Diet&“Finally, someone has figured out the best diet for people—a modern version of the diet the human race grew up eating.&”—Jack Challem, bestselling author of The Inflammation Syndrome &“The Paleo Diet helps you lose fat, improve your health, and feel great. Why? Because the Paleo Diet works with your genetics to help you realize your natural birthright of vibrant health and wellness.&”—Robb Wolf, New York Times bestselling author of The Paleo Solution
Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
by Pooja LakshminFrom women&’s mental health specialist and New York Times contributor Pooja Lakshmin, MD, comes a long-overdue reckoning with the contradictions of the wellness industry and a paradigm-shifting program for practicing real self-care that will empower, uplift, and maybe even start a revolution.You may have noticed that it&’s nearly impossible to go even a couple days without coming across the term self-care. A word that encompasses any number of lifestyle choices and products—from juice cleanses to yoga workshops to luxury bamboo sheets—self-care has exploded in our collective consciousness as a panacea for practically all of women&’s problems. Board-certified psychiatrist Dr. Pooja Lakshmin finds this cultural embrace of self-care incomplete at best and manipulative at worst. Fixing your troubles isn&’t simple as buying a new day planner or signing up for a meditation class. These faux self-care practices keep us looking outward—comparing ourselves with others or striving for a certain type of perfection. Even worse, they exonerate an oppressive social system that has betrayed women and minorities.Real self-care, in contrast, is an internal, self-reflective process that involves making difficult decisions in line with our values, and when we practice it, we shift our relationships, our workplaces, and even our broken systems.In Real Self-Care, Lakshmin helps readers understand what a real practice of caring for yourself could—and does—look like. Using case studies from her practice, clinical research, and the down-to-earth style that she's become known for, Lakshmin provides a step-by-step program for real and sustainable change and solace. Packed with actionable strategies to deal with common problems, Real Self-Care is a complete roadmap for women to set boundaries and move past guilt, treat themselves with compassion, get closer to themselves, and assert their power. The result—having ownership over one&’s own life— is nothing less than a personal and social revolution.
Real Superfoods: Everyday Ingredients to Elevate Your Health
by Ocean Robbins Nichole Dandrea-RussertComplete with over 65 recipes and full-color photos, a deep dive into the affordable and easily findable superfoods that can do the most good for the most people, from the co-founder of Food Revolution Network and author of 31-Day Food Revolution.When most people think of superfoods, they picture exotic and pricey products with magical healing abilities. But how "super" is a food that only a few can afford?Real superfoods are the ones that do the most good for the most people. They're loaded with nutrients, affordable, easy to find, and simple to prepare. When you know how to use them, they can taste amazing, and make you feel great.Ocean Robbins, co-founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, show that the greatest superfoods on earth have been right under our noses all along. After reading Real Superfoods, you'll love leafy greens, mushrooms, legumes, berries, alliums, spices, sweet potatoes, nuts, seeds, coffee, and tea in a whole new way. Brimming with powerful disease-fighting nutrients, these superfoods can transform your health and bring new joy to your everyday cooking.For each type of superfood, complete with full-color pictures, you'll discover:their health-promoting super powers accessible ingredients, including some of our most common supermarket groceriesweekday-friendly cooking techniquesmouthwatering, easy-to-make recipes for every part of your dayEmbrace a lifetime of health and vitality with these super healthy and super delicious plant-based recipes!
Real Superheroes (Understanding the Pandemic for Kids)
by Julia SealA heartwarming thank you to the essential workers who help us every dayFrom supermarket staff and firefighters to doctors and nurses, this charming picture book celebrates the brave, everyday heroes who keep our world turning through difficult times. Inside the pages of this illustrated children&’s book, you&’ll discover: • Charmingly simple illustrations by Julia Seal • Simple, rhyming text to share and read aloud with young children • A beautiful celebration of key workers Some superheroes have shiny capes, super-strength, and trusty sidekicks, but how many of these superheroes have ever rescued you? Perfect for children aged 3-7 years, and a wonderful picture book dedicated to brave frontline workers - the real heroes who look after us! Covering a diverse range of professions and characters, Real Superheroes pays tribute to the incredible jobs that key workers are doing around the world so we can stay home and stay safe. Little ones will love seeing pictures of other kids dressed up to do different jobs, including a teacher, a delivery worker, and a shopkeeper!
Real Talk: Lessons From Therapy on Healing & Self-Love
by Tasha BaileyIt's time to bring therapy out of the therapy room and into the real world.In recent years, therapy and self-care have become familiar buzzwords, but it's clear that people are having to face their emotional difficulties without the tools and insight to work through them. Enter Real Talk: A book to enable readers to have genuine, authentic conversations with themselves, and to start the journey of healing their past experiences and cope with the challenges of modern life.Filled with techniques and wisdom from a therapist's toolkit this is a must-have handbook for optimising your mental health. Drawing on her experience as a qualified psychotherapist and applying her intersectional perspective Tasha Bailey shares the knowledge and skills you need to change your life.Tasha's straight-talking but compassionate style will help readers hold up a mirror to their present situation and make sense of their past - delving into topics such as:· Trauma & inner-child healing· Love, trust, and attachment· Family: intergenerational cycles of behaviour, rupture, and repair.· Self-Esteem, bodies & sexReal Talk contains a collection of lessons which the reader might typically learn in therapy. Tasha teaches readers modern language and ideas about mental health, exploring self-love and self-understanding. Connecting psychological theory, lived experience, references from modern day media and case studies from Tasha's work to create a more current, creative, and inclusive perspective of mental health.(p) 2023 Octopus Publishing Group
Real Talk: Lessons From Therapy on Healing & Self-Love
by Tasha Bailey'Real Talk is like having a kind, supportive and wise one-to-one with a great therapist.' - Abby RawlinsonIt's time to bring therapy out of the therapy room and into the real world.In recent years, therapy and self-care have become familiar buzzwords, but it's clear that people are having to face their emotional difficulties without the tools and insight to work through them. Enter Real Talk: A book to enable readers to have genuine, authentic conversations with themselves, and to start the journey of healing their past experiences and cope with the challenges of modern life.Filled with techniques and wisdom from a therapist's toolkit this is a must-have handbook for optimising your mental health. Drawing on her experience as a qualified psychotherapist and applying her intersectional perspective Tasha Bailey shares the knowledge and skills you need to change your life.Tasha's straight-talking but compassionate style will help readers hold up a mirror to their present situation and make sense of their past - delving into topics such as:· Trauma & inner-child healing· Love, trust, and attachment· Family: intergenerational cycles of behaviour, rupture, and repair.· Self-Esteem, bodies & sexReal Talk contains a collection of lessons which the reader might typically learn in therapy. Tasha teaches readers modern language and ideas about mental health, exploring self-love and self-understanding. Connecting psychological theory, lived experience, references from modern day media and case studies from Tasha's work to create a more current, creative, and inclusive perspective of mental health.
Real Talk: Lessons From Therapy on Healing & Self-Love
by Tasha Bailey'Real Talk is like having a kind, supportive and wise one-to-one with a great therapist.' - Abby RawlinsonIt's time to bring therapy out of the therapy room and into the real world.In recent years, therapy and self-care have become familiar buzzwords, but it's clear that people are having to face their emotional difficulties without the tools and insight to work through them. Enter Real Talk: A book to enable readers to have genuine, authentic conversations with themselves, and to start the journey of healing their past experiences and cope with the challenges of modern life.Filled with techniques and wisdom from a therapist's toolkit this is a must-have handbook for optimising your mental health. Drawing on her experience as a qualified psychotherapist and applying her intersectional perspective Tasha Bailey shares the knowledge and skills you need to change your life.Tasha's straight-talking but compassionate style will help readers hold up a mirror to their present situation and make sense of their past - delving into topics such as:· Trauma & inner-child healing· Love, trust, and attachment· Family: intergenerational cycles of behaviour, rupture, and repair.· Self-Esteem, bodies & sexReal Talk contains a collection of lessons which the reader might typically learn in therapy. Tasha teaches readers modern language and ideas about mental health, exploring self-love and self-understanding. Connecting psychological theory, lived experience, references from modern day media and case studies from Tasha's work to create a more current, creative, and inclusive perspective of mental health.
Real Vampires, Night Stalkers and Creatures from the Darkside
by Brad SteigerA chilling chronicle of the often ignored history of vampirism as it has surfaced repeatedly in news articles, historical accounts, and first person interviews, this shocking account of occultist rituals and the inhuman forces that influence them shines a light on the horrifying truth. Revealing that real vampires are not immortal, do not have fangs or sleep in coffins, and have no fear of sunlight or crucifixes, the examination dispels many myths but also confirms the truth behind several traits of real vampires, such as the insatiable thirst for blood and the dream of an eternal soul. Complete with 30 spinetingling tales of the hideous wraiths and creatures that lurk in shadow, this fascinating collection includes the stories of the Mexican prostitute who mesmerized an entire village, convincing them she was an Incan goddess who required human sacrifice for her magic; the three teenagers who left a trail across the South as they conducted blooddrinking rituals with animals; and the mysterious Lady in Black who draws psychic energy from men who dare approach her as she wanders through city streets and parks.
Real Visitors, Voices from Beyond, and Parallel Dimensions
by Brad Steiger Sherry Hansen SteigerAre we alone or are there intelligent life-forms out there? Or are they already amongst us? Can we even know the Truth? Exploring the myths, stories, history, and facts of documented encounters, mysterious experiences, and unexplained visitors, Real Visitors, Voices from Beyond, and Parallel Dimensions by Brad Steiger and Sherry Hansen Steiger examines the "other" forms, entities and beings inhabiting our universe.Building on their decades of research into the paranormal, mystical, and supernatural, the Steigers analyze the influences and theories behind these mysterious "visitors," whether they appear as aliens, ghosts, spirits, angels, demons, monsters, or some other form. The visitors have been called metaterrestrial, extradimensional, interdimensional, ultraterrestrial, and supraphysical intelligences, but regardless of the label, these inscrutable existences have left their mark on the people they've met-and a host of weird, wondrous, and horrifying stories. There are more than 200 thought-provoking stories that make you wonder about the Truth, including stories on UFOs, angels, spirits, ghosts, out-of-body experiences, time-travel, strange energies, dreams, meditation, unidentified terrestrial life forms, and more.Tracing the perplexing and lasting effects of these otherworldly beings, Real Visitors, Voices from Beyond, and Parallel Dimensions exposes their power and reach throughout centuries of legends, myths, and today's world.
Real Wealth: A Spiritual Approach To Money And Work
by Jonathan RobinsonA Spiritual Approach to Money and Work
Real Wolfmen: True Encounters in Modern America
by Linda S. GodfreyWhat’s hiding in the woods? Here is the definitive account of today’s nationwide sightings of upright, canine creatures – which resemble traditional werewolves – and a thorough exploration of the nature and possible origins of the mysterious beast. “She has the ability to send chills up and down your spine. ” —Brad Steiger, author of Real Ghosts, Restless Spirits, and Haunted Places “If you thought the likes of The Wolfman, The Twilight Saga: Eclipse, and Underworld had no basis in fact, it's time to think again!” —Nick Redfern, author of There's Something in the Woods“Real Wolfmen is a riveting work of amazing scope and depth. You’ll be hooked from the first page. ”--Rosemary Ellen Guiley, author of The Encyclopedia of Vampires and Werewolves The U. S. has been invaded – if many dozens of eyewitnesses are to be believed – by upright, canine creatures that look like traditional werewolves and act as if they own our woods, fields, and highways. Sightings from coast to coast dating back to the 1930s compel us to ask exactly what these beasts are, and what they want. Researcher, author and newspaper reporter Linda S. Godfrey has been tracking the manwolf since the early 1990. In Real Wolfmen she presents the only large-scale cataloguing and investigation of reports of modern sightings of anomalous, upright canids. First-person accounts from Godfrey’s witnesses – who have encountered these creatures everywhere from outside their car windows to face-to-face on a late night stroll – describe the same human-sized canines: They are able to walk upright and hold food in their paws, interact fearlessly with humans, and suddenly and mysteriously disappear. Godfrey explores the most compelling cases from the modern history of such sightings, along with the latest reports, and undertakes a thorough exploration of the nature and possible origins of the creature. .