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Rewriting Magic: An Exegesis of the Visionary Autobiography of a Fourteenth-Century French Monk (Magic in History)
by Claire FangerIn Rewriting Magic, Claire Fanger explores a fourteenth-century text called The Flowers of Heavenly Teaching. Written by a Benedictine monk named John of Morigny, the work all but disappeared from the historical record, and it is only now coming to light again in multiple versions and copies. While John’s book largely comprises an extended set of prayers for gaining knowledge, The Flowers of Heavenly Teaching is unusual among prayer books of its time because it includes a visionary autobiography with intimate information about the book’s inspiration and composition. Through the window of this record, we witness how John reconstructs and reconsecrates a condemned liturgy for knowledge acquisition: the ars notoria of Solomon. John’s work was the subject of intense criticism and public scandal, and his book was burned as heretical in 1323. The trauma of these experiences left its imprint on the book, but in unexpected and sometimes baffling ways. Fanger decodes this imprint even as she relays the narrative of how she learned to understand it. In engaging prose, she explores the twin processes of knowledge acquisition in John’s visionary autobiography and her own work of discovery as she reconstructed the background to his extraordinary book. Fanger’s approach to her subject exemplifies innovative historical inquiry, research, and methodology. Part theology, part historical anthropology, part biblio-memoir, Rewriting Magic relates a story that will have deep implications for the study of medieval life, monasticism, prayer, magic, and religion.
Rez Ball
by Byron GravesThis compelling debut novel by new talent Byron Graves tells the relatable, high-stakes story of a young athlete determined to play like the hero his Ojibwe community needs him to be. <p><p> These days, Tre Brun is happiest when he is playing basketball on the Red Lake Reservation high school team—even though he can’t help but be constantly gut-punched with memories of his big brother, Jaxon, who died in an accident. <p><p> When Jaxon's former teammates on the varsity team offer to take Tre under their wing, he sees this as his shot to represent his Ojibwe rez all the way to their first state championship. This is the first step toward his dream of playing in the NBA, no matter how much the odds are stacked against him. <p><p> But stepping into his brother’s shoes as a star player means that Tre can’t mess up. Not on the court, not at school, and not with his new friend, gamer Khiana, who he is definitely not falling in love with. <p><p> After decades of rez teams almost making it, Tre needs to take his team to state. Because if he can live up to Jaxon's dreams, their story isn’t over yet. <p><p> This book is published by Heartdrum, an imprint that publishes high-quality, contemporary stories about Indigenous young people in the United States and Canada.
Rezepte: 25 leckere Detox Diät Rezepte
by Torsten Simon Garry BrownDetox Diät-Rezepte ***** Rezepte: Detox Clean Eating ***** Das Essen von zu stark verarbeiteten Speisen und Junk Food kann mit der Zeit negative Auswirkungen auf deinen Körper und Geist haben. Dein Körper kann träge werden und auch dein Gehirn kann aufhören, ordentlich zu funktionieren - Müdigkeit, die Unfähigkeit, sich richtig zu konzentrieren, all das sind Dinge, die von einer nährstoffarmen Ernährung herrühren. Es fühlt sich schlimm an, wenn dein Körper und Geist dir den Dienst versagen! Aber nun ist es an der Zeit, wieder in die Spur zu finden! Ändere noch heute deinen Lebensstil, indem du Speisen isst, die sehr nahe an ihrem natürlichen Zustand sind, Speisen, die mehr Nährstoffe als Chemikalien enthalten. Dieses Buch enthält alles, was du brauchst, um damit anzufangen! Von einer leicht zu verstehenden Erklärung, was Clean Eating bedeutet, bis hin zu einer Vielzahl von Rezepten. Die Informationen, die zwischen diesen Seiten stecken, bieten dir einen guten Anfang hin zu einer besseren Gesundheit, mehr Energie und einem besseren Geisteszustand.
Rezoom: The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction
by Susan Peirce Thompson Everett ConsidineEnd the cycle of relapse and yo-yo dieting to create sustained weight loss and lasting recovery by embracing a total reframe on food addiction from the New York Times best-selling author of Bright Line Eating."An excellent guide. Susan Peirce Thompson provides a practical plan for change. This book is a roadmap to better eating habits and a better life." -- James Clear, #1 New York Times best-selling author of Atomic Habits Do you think excessively about your food and weight? Are you plagued by food cravings? Do you wonder how other people get "full" so quickly while you just want to keep eating? Are you able to go long stretches with your program, only to crash and burn and have to dig out of the ditch-yet again?Not only is food addiction very real, it's the hardest addiction to beat. It's exhausting and demoralizing. But there is a solution.With her groundbreaking Rezoom Reframe, Susan Peirce Thompson, Ph.D., founder of Bright Line Eating, offers a new way to conceptualize food recovery. She shares the essential steps to avoiding the short-lived highs and vicious lows of relapse by helping you understand the psychological and biological origins of addiction and then giving you the system to break free. Woven throughout are lessons from Everett Considine, acclaimed Internal Family Systems practitioner, to help you overcome your inner resistance so you can finally stay on track in those moments of self-sabotage.It is possible to live free from the tyranny of relapse. Let Susan and Everett help you to permanently unshackle yourself, find the sustainable way to manage your food, and enjoy your brightest life.
Reçois Ta Guérison
by Gabriel AgboCe livre nous enseigne les secrets pour recevoir la guérison divine. Dieu guérit-Il encore aujourd’hui? Oui! Peut-on vivre aujourd’hui en parfaite santé? Oui! Notre Dieu est le même hier, aujourd’hui et éternellement. Attends-toi à recevoir la guérison pendant que tu lis ce livre. Ici, vous découvrirez des témoignages incroyables qui affermiront votre foi et renforceront votre confiance en Sa capacité illimitée et volonté sans faille à intervenir même dans les pires situations. Par exemple, Dieu guérit encore aujourd’hui les maladies incurables ou en phase terminale. Il ressuscite encore les morts. Avez-lu l’histoire de cet homme qui est revenu de la mort à la vie après deux jours passés à la morgue ? Aujourd’hui, si Dieu peut le faire pourquoi penses-tu que ton état actuel est sans espoir? Vous y découvrirez beaucoup d’autres témoignages incroyables. Ce livre comporte dix chapitres instructifs et puissants: Tout est Possible. La Guérison est un Droit pour Toi, L’Origine de la Maladie, La Parole de Dieu, Le Nom de Jésus, Le Saint Esprit, La Puissance de la Foi, Conserver Sa Guérison. Vous découvrirez également le rôle de la prière, de l’onction d’huile, de l’imposition des mains, de la compassion (l’amour), de l’obéissance, des anges, de la louange et l’adoration, etc, dans votre quête de la guérison et la capacité à la conserver. Ce livre est conçu pour vous aider à recevoir votre guérison à mesure que vous le parcourez ; il est très pratique.
Rhetorical Ethos in Health and Medicine: Patient Credibility, Stigma, and Misdiagnosis (Routledge Studies in Rhetoric and Communication)
by Cathryn MolloyThis book explores rhetorical ethos and its ongoing role in patients’ credibility and in misdiagnoses stemming from gender, race and class-based biases. Drawing on the concept of ethos as a theoretical framework, it explores health and mental illness across different conditions and across different methodological approaches. Extending work on ethos in clinical encounters and public discourse about biomedicine and presenting new research on the rhetoric of mental health, stigma and mental illness, the book explores how bias in clinical settings can lead to symptoms labelled "in the patient’s head" masking treatable medical problems. This notable contribution to the rhetoric of health and medicine will be of interest to all researchers and graduate students of rhetoric and composition studies, rhetoric of health and medicine, disability studies, medical humanities, communication, and psychology.
Rheumatic Disease Treatment Guide: How to Treat Pain, Heart Disease, Fevers, Rashes, & Arthiritis & other Rheumatic Diseases
by Nikita ApurCure rheumatic diseases and be healthier than ever! Would you like to be able to help eliminate rheumatic disease, discomfort, inflammation, pain, depression and soreness? For a long time, natural healing techniques have been used to treat a number of ailments! Using natural healing techniques will not only help with rheumatic diseases, but also with chronic diseases, inflammation, the immune system, energy levels, concentration, overall happiness, and more! Introducing the secrets that natural healing professionals use to feel healthier than ever! With decades of tested strategies, this ebook will show you the fastest and most effective way to use natural healing to benefit your well-being! You will learn how to increase your well-being in a few weeks. Not only that, but you will improve literally every aspect of your life. Want to know how people deal with chronic illnesses and diseases? You can also learn the secrets to achieving this, allowing you to be happier and healthier. This guide teaches proven techniques without the use of expensive supplements or courses. What's included: - Cure rheumatic diseases. - Natural remedies. - Beat chronic disease. - Have more energy. - Sleep better. - Overcome diseases. -Nutrition. - What you should know. + MUCH MORE! Whether you want to be healthier, cure illnesses, or improve focus and well-being, this guide is for you. -> Scroll to the top of the page and click add to cart to instantly purchase
Rheumatoid Arthritis: A Self-help Guide To Getting On With Your Life
by Jasmine JenkinsThis book will enable you to: * Understand more about Rheumatoid Arthritis and the medication involved * Reduce the pain that you experience * Use joint protection techniques * Appreciate the importance of exercise and good posture * Relax and manage your stress * Adapt to the changes in your working and leisure life * Achieve a positive outlook * There's also an A-Z of well being and a list of useful resources.
Rhodiola rosea (Traditional Herbal Medicines for Modern Times)
by Alain Cuerrier Kwesi Ampong-NyarkoThe genus Rhodiola (Family Crassulaceae) is indigenous to Northern Canada, Europe and Asia where its rhizomes and roots have been used for centuries for medicinal purposes. Recent interest in the species Rhodiola rosea (roseroot) in the West arose from the use of the rhizome as an adaptogen for the treatment of stress, but in the last few years, ch
Rhythm Alchemy
by Martin IvanovAccording to Socrates, humans have nothing more to learn because we already know everything we need to know. We have simply forgotten it. A true teacher is one who can help us to remember forgotten knowledge. The great Michelangelo perceived his unique creations in rough and uncultured stone blocks. He said that to see the finished sculpture, one only needs to eliminate the unnecessary particles and debris. Just like these stone blocks, we all possess hidden and forgotten wisdom. To live our true nature, we need to separate ourselves from our limited beliefs and understandings. This is the very essence of the book you have in your hands. #147;Rhythm Alchemy” is full of insights from ancient times and from our deepest self. The book synthesizes the ancient knowledge of numbers, the heartbeat, the rhythm of breathing and our personal situation within the bigger, universal vibrations, as well as our interactions with people and nature around us. #147;Rhythm Alchemy” offers invaluable knowledge about ourselves and the unique harmony between the human being, his or her inner world, his or her rhythm and the surrounding reality. We may not realize how often we use musical terms like rhythm, melody and harmony to refer to things which happen to us in our daily lives: the rhythm of our heart, how our feelings soar in space, the melody of our personal inner voice trying to interweave with the harmony of other voices around us. We are constantly seeking and wanting to write the composition of our "happiness". When we compose this work, even though we tirelessly seek inspiration from outside us, our score often stays blank. This is because we do not pay sufficient attention to the true inspiration which lies within us. In order to reach this inspiration, we need to rebuild the bridges linking us to the roots of our true nature #150; rhythm. When we begin the intimate dance with the vibrations of our existence and begin to experience the real flavor of each wave which colors our emotions, then we will attain the creative power of the composer expressed in what we call #147;happiness”. Martin Ivanov’s book "Rhythm Alchemy" provides us with the spiritual and physical parameters of our cosmic score. It will guide us to our place in the composition and provide us with the ideas and knowledge we need to participate fully in both #150; how to compose our life and fulfill our innermost dreams.
Rhythm Alchemy
by Martin IvanovAccording to Socrates, humans have nothing more to learn because we already know everything we need to know. We have simply forgotten it. A true teacher is one who can help us to remember forgotten knowledge. The great Michelangelo perceived his unique creations in rough and uncultured stone blocks. He said that to see the finished sculpture, one only needs to eliminate the unnecessary particles and debris. Just like these stone blocks, we all possess hidden and forgotten wisdom. To live our true nature, we need to separate ourselves from our limited beliefs and understandings. This is the very essence of the book you have in your hands."Rhythm Alchemy" is full of insights from ancient times and from our deepest self. The book synthesizes the ancient knowledge of numbers, the heartbeat, the rhythm of breathing and our personal situation within the bigger, universal vibrations, as well as our interactions with people and nature around us. "Rhythm Alchemy" offers invaluable knowledge about ourselves and the unique harmony between the human being, his or her inner world, his or her rhythm and the surrounding reality.We may not realize how often we use musical terms like rhythm, melody and harmony to refer to things which happen to us in our daily lives: the rhythm of our heart, how our feelings soar in space, the melody of our personal inner voice trying to interweave with the harmony of other voices around us. We are constantly seeking and wanting to write the composition of our "happiness". When we compose this work, even though we tirelessly seek inspiration from outside us, our score often stays blank. This is because we do not pay sufficient attention to the true inspiration which lies within us. In order to reach this inspiration, we need to rebuild the bridges linking us to the roots of our true nature - rhythm. When we begin the intimate dance with the vibrations of our existence and begin to experience the real flavor of each wave which colors our emotions, then we will attain the creative power of the composer expressed in what we call "happiness".Martin Ivanov's book "Rhythm Alchemy" provides us with the spiritual and physical parameters of our cosmic score. It will guide us to our place in the composition and provide us with the ideas and knowledge we need to participate fully in both - how to compose our life and fulfill our innermost dreams.
Rhythm and Touch: The Fundamentals of Craniosacral Therapy
by Anthony P. ArnoldWith its low-impact, nurturing approach to working with the spine, the skull, the diaphragm, and the fascia to release pain in the body, Craniosacral Therapy has become an increasingly popular healing method. Rhythm and Touch explains in detail how it works. Divided into two parts, the book follows a simple, step-by-step instructional model. Part one guides the practitioner in discovering the craniosacral rhythm and learning how to interpret and respond to its cues. Following the line of the spine from pelvis to neck and head, this section develops a protocol for a basic session. It details how to touch the body and support the inner healing process. Part two offers a thorough review of the brain’s protective and nourishing environment, the cranium. It introduces new means of assessing and easing restriction in the relationship of cranial bones. Moving outward from the cranium, this section describes the bones of the mouth and face, their interrelationship and motions, and how to assess and release the results of injury. The final chapter offers reflections and recommendations for using this vast array of knowledge effectively.
Ribbon of Darkness: Inferencing from the Shadowy Arts and Sciences
by Barbara Maria StaffordOver the course of her career, Barbara Stafford has established herself the preeminent scholar of the intersections of the arts and sciences, articulating new theories and methods for understanding the sublime, the mysterious, the inscrutable. Omnivorous in her research, she has published work that embraces neuroscience and philosophy, biology and culture, pinpointing connections among each discipline’s parallel concerns. Ribbon of Darkness is a monument to the scope of her work and the range of her intellect. At times associative, but always incisive, the essays in this new volume take on a distinctly contemporary purpose: to uncover the ethical force and moral aspects of overlapping scientific and creative inquiries. This shared territory, Stafford argues, offers important insights into—and clarifications of—current dilemmas about personhood, the supposedly menial nature of manual skill, the questionable borderlands of gene editing, the potentially refining value of dualism, and the limits of a materialist worldview. Stafford organizes these essays around three concepts that structure the book: inscrutability, ineffability, and intuitability. All three, she explains, allow us to examine how both the arts and the sciences imaginatively infer meaning from the “veiled behavior of matter,” bringing these historically divided subjects into a shared intellectual inquiry and imbuing them with an ethical urgency. A vanguard work at the intersection of the arts and sciences, this book will be sure to guide readers from either realm into unfamiliar yet undeniably fertile territory.
Rice Craft: Yummy! Healthy! Fun to Make!
by Sonoko Sakai&“Step aside, cake pops—there&’s a new spherical treat that&’s ready to steal the after-school-snack spotlight, and this one&’s healthy and easy to make.&” —Today There&’s not a lunch box, birthday party, or afternoon snack that isn&’t made more delicious and fun with onigiri! These bite-size balls of rice can be made with favorite and nutritious ingredients, and are easily shaped and decorated to make animals, flowers, and more. This book features more than thirty recipes for flavorful onigiri with a range of fillings as well as master recipes for cooking rice, plus extras to round out the meal: a miso soup to float the rice balls in, perfect soft eggs to wrap in rice, and pickled ginger to serve on the side. More than twenty color photographs inspire new creations and teach kids and adults alike to make these creative treats. &“Sakai creates delicious and creative bite size snacks from an array of nutritious ingredients and, did I mention, it&’s all fun to make.&” —Eat Drink Better
Ricettario Low Carb: Deliziose ricette per una dieta a basso contenuto di carboidrati
by C. Thekat Jason ThawneForse l’hai già capito: la maggior parte delle diete non funzionano. Perché? Perché molte diete limitano semplicemente il cibo, e al nostro cervello non piace. È troppo doloroso patire la fame giorno dopo giorno e settimana dopo settimana, e così quello che succede è che molti di noi abbandonano la dieta perché sentirsi affamati tutto il tempo non sembra essere una soluzione. Tenere uno stile di vita “low carb” invece vi da l’opportunità di vivere la vostra vita mangiando quanto vorrete e con molti benefici per la vostra salute. Attualmente la nostra dieta è così ricca di carboidrati che non c’è da meravigliarsi se andiamo incontro a tutta una serie di malattie legate al nostro stile di vita come ad esempio il diabete, l’ipertensione e problemi cardiaci. I carboidrati sono importanti dal momento che sono la principale sorgente di energia per il nostro corpo, ma l’eccesso di consumo di carboidrati che siamo soliti fare non è una cosa buona, quindi, se volete rimettere a posto il vostro corpo e contemporaneamente perdere qualche chilo, una dieta “low carb” è quello che fa per voi. Dovete leggere questo libro: => Se volete iniziare uno stile di vita Low-Carb => Se volete perdere peso rapidamente senza perdere tempo => Se state cercando semplici e collaudate ricette da mettere in pratica immediatamente per perdere peso velocemente Tornate su e scaricate la vostra copia ora!
Ricettario Senza Cereali: 30 Migliori Ricette per un Cervello Sano, Senza Cereali e Senza Glutine!
by The BlokeheadLa ricerca di buoni consigli dietetici spesso ci lascia la sensazione di confusione e sopraffatti. Ci sono sempre opposte parti che contraddicono un programma dietetico che forse abbiamo pensato potesse essere adatto a noi. Per rendere la nostra vita più facile, ecco alcuni suggerimenti introduttivi semplici e diretti. Ci possono essere limitazioni per quanto riguarda l'uso di glutine e cereali, ma una dieta priva di glutine è molto più sana e più gratificante soprattutto per le persone con determinate condizioni mediche. Anche con una restrizione per quanto riguardra il glutine e i cereali si potrà trovare che la creazione di una ricetta sana, varia, e deliziosa è facile come la cottura regolare. La ricompensa siete voi, più sani e sensuali. Chi non lo vorrebbe?
Ricettario biologico per bambini: cibo fresco e fatto in casa per un inizio salutare
by Adidas Wilson42 capitoli di ricette gustose che ogni genitore adorerà. Le ricette sono semplici e facili da seguire. Le cene di famiglia includono ricette gustose che saranno amate da tutte le famiglie. Questo ricettario è una guida attraverso questi importanti primi anni di alimentazione. Troverete le basi di come iniziare lo svezzamento, come riconoscere le allergie alimentari e modi facili di cucinare in anticipo. Le ricette partono da puree fatte da un solo ingrediente a quelle più complesse come il mix dell’orto e la purea di barbabietola e mirtillo. Questo libro contiene anche informazioni sulle allergie e sulle stoviglie senza BPA. Ci sono cibi per la prima e la seconda fase dello svezzamento. La maggior parte può essere preparata in anticipo e conservata in freezer, molte si adattano facilmente ai gusti dei più grandi e tutte contengono indicazioni sulle proprietà nutritive. Consulta sempre il tuo pediatra riguardo le allergie prima di iniziare. Senza pesticidi, ormoni, OGM e additivi, queste deliziose pappe promuovono un sistema immunitario forte e una crescita sana.
Ricettario della Dieta Alcalina: Pasto per Bilanciare pH, Ridurre l'Acido, Perdere Peso
by Adidas WilsonI livelli di acido e alcalino sono indicati nel vostro corpo attraverso le scale del pH. I livelli alcalini nel sangue dovrebbero essere mantenuti idealmente a o tra i valori di pH compresi tra 7,35 e 7,45. Nell'intervallo di 7,35, il vostro corpo è altamente acido e soggetto a diverse malattie. Il consumo di cibi altamente acidi sottrae minerali come calcio, magnesio, potassio e sodio dai depositi ossei regolando i livelli di acido. Uno dei migliori libri che troverete su Amazon. La grande salute inizia con la conoscenza, questo libro aiuterà a ridurre i livelli di acido e aiuterà chiunque nel suo viaggio di perdita di peso.
Ricettario della Paleodieta Autoimmune Le Migliori 30 Ricette della Paleodieta Autoimmune!
by The BlokeheadLa paleodieta autoimmune è pensata specificamente per le persone come voi, affette da malattie autoimmuni come le seguenti: • Diabete di tipo I • Celiachia • Morbo di Addison • Morbo di Graves • Tiroide di Hashimoto • Anemia perniciosa • Artrite reattiva • Artrite reumatoide • Sindrome di Sjogren • Dermatomiosite • Sclerosi multipla • Miastenia gravis • Lupus eritematoso sistemico Queste patologie sono causate da un sistema immunitario mal funzionante. Un modo per gestire meglio la vostra patologia è fare attenzione a ciò che mangiate. La paleodieta in generale ha lo scopo di ricreare le principali condizioni di salute degli uomini paleolitici copiando quello che mangiavano. La paleodieta autoimmune modifica l’approccio complessivo limitando i cibi che scatenano spiacevoli reazioni immunitarie. Questo ricettario/ ebook fornisce informazioni utili per aiutarvi a sapere cosa mangiare, così potrete ottenere il massimo piacere e nutrimento dal cibo. Prendete questo libro per saperne di più!
Ricettario per la dieta autoimmune Paleo (AIP) Rivelate le ricette per la prima colazione!: Top 30 Autoimmune Paleo (AIP) Rivelate le ricette per la prima colazione!
by The BlokeheadApprodare alla dieta Paleo può essere difficile, ma ci sono un sacco di menti creative là fuori che hanno lavorato per rendervi le cose più facili! Questo libro raccoglie 30 tra le più facili e migliori degustazioni delle ricette Paleo autoimmuni che sono perfette per iniziare la giornata. Non importa quali siano le vostre preferenze - a base di carne, zuppa, dolci, e anche yogurt e frullati - in questo libro ci sarà sicuramente quello che fa per voi. E' stato dimostrato che la colazione è il pasto più importante della giornata, quindi non c'è niente di meglio di un cibo vero per svegliarti. Continuate a leggere, mangiate di cuore e godetevi il vostro stile di vita AIP!
Ricette Con Gli Oli Essenziali
by Sherry StylesIn questo libro vengono presentate delle ricette con gli oli essenziali, con una guida per migliorare la salute e guarire da vari disturbi e malattie a livello fisico e mentale, fra cui ansia, insonnia e allergie
Ricette In Tazza Con Pochi Carboidrati: 65 Ricette Deliziose e Salutari Per Dimagrire Velocemente
by Ilaria Fortuna Stacy FowlerRicette in tazza a ridotto contenuto di carboidrati: 65 Ricette Deliziose e Salutari Per Dimagrire Velocemente RICETTE IN TAZZA FACILI, APPETITOSE E A RIDOTTO CONTENUTO DI CARBOIDRATI, PER PERDERE PESO VELOCEMENTE! Cucinare in tazza non serve solo a risparmiare tempo e realizzare ricette monoporzione. Possono diventare parte integrante del vostro dimagrimento. Seguire la dieta ipocalorica è molto più facile quando si hanno a disposizione ricette ipocaloriche che contengono anche fibre e grassi buoni. Questo è ciò che LA RACCOLTA DI RICETTE IN TAZZA A RIDOTTO CONTENUTO DI CARBOIDARATI vi offre. Questa ampia raccolta include ricette a ridotto contenuto di carboidrati, iperproteiche e ricche di grassi buoni, realizzabili in pochi minuti. Hanno un indice glicemico basso, ciò vuol dire che non causeranno un aumento dei livelli di zuccheri nel vostro sangue. Le 65 ricette coprono colazione, pranzo, cena, dolci, spuntini, salse e drink. Persino i più schizzinosi troveranno pane per i loro denti in questa ampia raccolta di ricette ipocaloriche in tazza. La maggior parte delle ricette contiene meno di 10 grammi di carboidrati a porzione e darà una bella spinta al vostro dimagrimento! Le ricette non sono solo salutari, sono anche appetitose. Torte in tazza o muffin appena sfornati per la colazione saranno pronti in meno di cinque minuti senza accendere i fornelli. A pranzo e cena potrete preparare una lasagna al formaggio o combinare verdure miste, carne e le vostre spezie preferite per una zuppa ortolana. E il bello è che sono tutte ricette ipocaloriche! A qualsiasi ora del giorno, in questo libro c’è un’ampia scelta che vi soddisfi. E avrete anche poco da pulire alla fine! Risparmiate tempo, perdete peso e tenete la vostra salute sotto controllo. Acquistate ora la vostra copia!
Ricette Senza Latticini Né Glutine - 40 Deliziose Ricette Per La Vostra Salute
by Amber Richards E. FranzoniSeguire una dieta senza né glutine né latticini può essere un vero problema, lo so perché anche io lo devo fare a causa di alcune allergie alimentari che ho. In questo libro trovate una raccolta di 40 deliziose ricette che non contengono né glutine né latticini; si tratta di 20 piatti principali, 10 zuppe e 10 dolci. Tutti quanti sono deliziosi e posso diventare dei piatti forti nel vostro ricettario.Ho scoperto di essere allergica ai latticini quando ho cominciato ad avere l'artrite; nel mio caso, appena ho smesso di mangiarli, i dolori mi sono passati del tutto in tre settimane. Non avevo mai sentito parlare della connessione tra i latticini e l'artrite, e anche ora, se mangio anche solo un pezzetto di formaggio, il giorno dopo mi fanno malissimo le articolazioni. Se soffrite di artrite, provate a non mangiare latticini per 60 giorni e vedete cosa succede ai vostri livelli di dolore. Questo libro vi dà delle alternative deliziose!
Ricette col tofu
by Nancy RossVolete imparare ricette facili e deliziose a base di tofu? Se volete mangiare più sano o scoprire qualche ricetta gustosa "Ricette col Tofu" può aiutarti a raggiungere il tuo obbiettivo. Qui abbiamo un'anteprima di quello che apprenderete... Ricette con tofu vegane/senza latticini Ricette al tofu Dessert al tofu Ricette orientali al tofu Ricette al tofu con latticini Ricette di frullati al tofu Modi differenti di cucinare il tofu e molto, molto altro!