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Rise Above the Chaos: How to Keep Positive in an Unsettled World
by Carolyn GrossRise Above the Chaos serves as a self-help tool that shows readers how to become calm, centered, and poised in the midst of a non-stop crisis world. In today’s world, technology has added additional pressure and anxiety to life rather than saving precious time. With digital distractions and social isolation, people become less self-aware—an important key to surviving. Award-winning speaker, coach, and patient advocate Carolyn Gross offers her own story of transformation as a tool for others to go from burnout to brilliance and realize they can create personal chaos—or not—simply by controlling their responses to life’s events. Rise Above the Chaos offers life exploration methods to help determine how stress is affecting readers’ lives and health before providing the tools to restore, relax, and renew. Readers learn to identify internal vs. external chaos so they can manage both without adding stress. Carolyn lifts readers’ awareness and helps them gain perspective on how adversity can actually sharpen their wits and skills, ultimately making them more joyful, powerful, and confident.
Rise and Run: Recipes, Rituals and Runs to Fuel Your Day: A Cookbook
by Shalane Flanagan Elyse KopeckyA cookbook and training manual dedicated to helping you revamp your morning routine, from the New York Times bestselling authors of Run Fast. Cook Fast. Eat Slow.Shalane Flanagan and Elyse Kopecky believe (and science confirms) that what you eat at the start of the day impacts everything: your mood, your work output, your cravings, your sleep, and even your long-term health. In Rise and Run, discover a better a.m. routine and nourish your entire day with more than 100 recipes for nutrient-dense breakfasts, recovery drinks, packable snacks, and best-of-all: twenty-four new Superhero Muffin recipes (both savory and sweet). These veggie-forward recipes can also double as lunch or dinner. Think Savory Red Lentil Oatmeal, Tempeh Sausage, Brunch Power Salad, Pesto Zucchini Superhero Muffins, Everything Bagel Muffins, and homemade breads, biscuits, cookies, and bars. Every recipe includes make-ahead tips for busy families, and they are crafted with the ideal balance of protein, complex carbs, and healthy fats to keep you sustained. But Shalane and Elyse don&’t just leave it there. Along with recipes, they share expert advice from trainers and pros, as well as morning rituals, intention-setting tools, predawn running tricks, and injury-prevention advice. And, to top it off, Rise and Run includes a fourteen-week marathon-training program designed by Shalane that will have you breaking personal bests. This book will teach athletes how to spend more time chasing the sunrise—without sacrificing the most important meal of the day.
Rise and Shine
by Pedram Shojai"Pedram Shojai is the master teacher and guide for movement, awareness, and exploration of the harmony of energy."-Don Campbell, author of The Roar of Silence and The Mozart EffectMillions of Americans are joining a holistic health revolution in which yoga, natural foods, and traditional Chinese medicine are providing potent healing alternatives to costly and often debilitating prescriptions of surgery and pharmacology.As a renowned acupuncturist, master herbalist, wellness consultant, and lifelong student of various alchemical traditions, Pedram Shojai is the first author to fuse these energetic practices with an alchemical perspective, resulting in a powerful daily practice that not only heals and invigorates your body, but expands your awareness and personal power.Rise and Shine begins with the remarkable story of Shojai's personal transformations that led him into him to his unique synthesis of spiritual and physical purification practices. Shojai then shows readers ways to activate and balance the "Subtle Body" or "Light Body"-the energy meridians of acupuncture and other energy channels. He incorporates meditation and synthesized forms of Qi Gong (Chinese energy yoga) from Taoist, Buddhist, and eastern medical traditions to teach modern audiences simple, profound methods to find balance, energy, and peace in today's world.Pedram Shojai has worked with individuals, companies, and groups for several years teaching transformative practice and meditation. He has a three DVD set out titled The Alchemy of Qi Gong (Sacred Mysteries) that recently won acclaim from The Coalition of Visionary Resources awards.
Rise and Shine: An Astrological Guide to How You Show Up in the World
by Christopher RenstromUnlock the secrets of who you are–as written in the stars.Astrology offers us a blueprint of our true selves, captured in the sky at the time we were born. Your rising sign is the face you show to others—not a mask, a persona, or a role that you play. Understanding your rising sign will help explain why you are sometimes misunderstood, and will help you direct the first impression you make on others in order to convey the real you.In Rise and Shine, veteran astrologer and columnist Christopher Renstrom unpacks all 144 Rising Sign/Sun sign combinations. This illuminating and engaging guide will help you navigate every relationship in your life—with a little help from the stars.
Rise: A first-aid kit for getting through tough times
by Sian Williams'A week after my 50th birthday and just as our family was about to move home, something happened that changed the way I looked at life. I spoke to others about how they rebuilt their shattered worlds after very different personal traumas, emerging stronger than before. I hope our experiences, together with the latest science on resilience, will help guide all those going through tough times. This book says that it's possible not just to survive them, but to thrive. To rise.'Renowned as a much-loved and highly respected journalist and broadcaster with thirty years' experience, Sian Williams has studied the impact of acute stress for many years and is also a trained trauma assessor.In RISE, she explores the science of resilience and growth after trauma, offers advice from the experts, and learns from those who have emerged from horrific experiences, feeling changed yet stronger, with a new perspective on their life, their relationships and their work. She also documents her own path through breast cancer, with candid and unflinching honesty. Her story provides a narrative thread through a book designed to help others deal with all manner of adversity, including physical or mental ill health; loss of a loved one; abuse and post-traumatic stress.RISE is a deeply researched exploration of trauma, grief and illness, and most importantly resilience in the darkest of days. It is an inspiring and powerful piece of work, full of honesty, warmth and wisdom.
Rise: A first-aid kit for getting through tough times
by Sian WilliamsWhat makes some people get back up when the most difficult and challenging life events, knocks them down? Are some more resilient than others and if so, what can we learn from them?Renowned as a highly-respected journalist and broadcaster with thirty years' experience, Sian Williams is also a trained trauma assessor, and spent two years investigating psychological stress as part of a Master's thesis. In RISE, Sian explores the science of resilience and growth after trauma, hears tips from the experts and learns from those who have emerged from horrific experiences, feeling changed yet stronger, with a new perspective on their life, their relationships and their work. She also documents her own path through a recent and sudden life-changing event, with candid and refreshing honesty. Her own story provides a narrative thread through a book designed to help others navigate through tough times.Sian Williams speaks to others about how they rebuilt their shattered worlds after very different personal traumas, emerging stronger than before. Their experiences, together with the latest science on resilience, should help guide all those going through tough times. This book indicates that it is possible not just to survive them, but to thrive. To rise.(p) 2016 Orion Publishing Group
Rishi Yoga: Movement Meditation Practices of the Himalayan Sages
by Pierre BonnasseA step-by-step guide to a powerful yet simple practice to make every moment an act of meditation and connect to the joy within • Details the simple practices of Rishi Yoga: easy physical movements, done slowly and with full awareness, combined with breathing exercises, sensory perception, concentration, and meditation • Explains how the practices work progressively to allow you to tune in to your body and cellular memory, facilitate concentration, and cultivate self-awareness • Reveals how to integrate Rishi Yoga into daily life to make every moment an act of meditation and access the peace and joy inherent within each of us In this detailed guide, yoga and meditation teacher Pierre Bonnasse reveals the simple movement, breathing, and awareness techniques of the Rishi Yoga tradition, passed down through generations of yogis in the Himalayas. He shows how to integrate Rishi Yoga into daily life for discovering and recognizing the Universal Self, or Pure Awareness, and unveiling the peace and joy inherent in each of us. The author begins by detailing the foundational practices of Rishi Yoga: easy physical movements, done slowly and with full awareness, combined with breathing exercises, sensory perception, and concentration. These moving-meditation exercises are physically simple enough to be performed seated, standing, or lying down and work progressively to allow you to tune in to your energetic body centers and cultivate a natural and effortless sense of self-awareness, which is the hallmark of Rishi Yoga, in every situation and at every moment. The author explores how Rishi Yoga trains us to become receptive to all levels of being--the physical body, emotional body, and subtle body--and enables access to tissue-level awareness and cellular memory. He also looks at this dynamic meditation&’s rapport with traditional forms of yoga, such as Raja Yoga, Jnana Yoga, Hatha Yoga, and Yoga Nidra, and with the philosophy of nonduality, Advaita Vedanta, and modern methods of mindfulness. The author explains how, as Rishi Yoga advances you from personal awareness to a state of universal consciousness, it also becomes more and more integrated into the ordinary activities of daily life, making every moment--from the time you wake up to the time you fall asleep--an act of meditation, active perception, undivided attention, and expanded awareness. And once the practice of Rishi Yoga has permeated all facets of your waking life, it brings the realization that true happiness or Enlightenment is neither a state nor an experience to attain or acquire; it is an ever-present reality to be recognized behind every thought, emotion, speech, and action--the &“ultimate Bliss&” described by the ancient Indian scriptures.
Rising to the Challenge of Life After Cancer: Expert Advice for Finding Wellness (BPS Ask The Experts in Psychology Series)
by Jeffrey Charles Dunn Suzanne Kathleen ChambersRising to the Challenge of Life After Cancer: Expert Advice for Finding Wellness is an easy-to-read self-help guide for people facing cancer diagnosis and treatment. Following an effective Q&A format and based on a unique Wellbeing Essentials framework, it offers a valuable ‘dip in and out’ approach with signposting to evidence-based guidance on major challenges that those diagnosed with cancer and their family and friends may face. If you or someone close to you has had a cancer diagnosis, then this book is for you.With a focus on wellness and taking control, questions addressed include ‘Is there a best way to cope with cancer?’, ‘What strategies can help me make an informed decision about treatment?’, ‘What is prehabilitation and how can this help me?’, and ‘Who am I now?’. The book covers an array of essential guidance from maintaining social health and wellbeing, to accessing care and support in the community. It is written for both those living with or beyond cancer as well as their support network. The book also includes Jeff and Suzanne’s personal stories about their lived experience of cancer and a Resources and Connections section with tips for further information and support.Written by academic experts who are also ‘experts by experience’, this book is indispensable for people with cancer and their families, and anyone wanting to understand more about the condition, as well as health and social care professionals and students of social care, health care and nursing.
Risk Assessment and Management for Living Well with Dementia
by Heather Wilkinson Catherine E. Gibb Charlotte L. Clarke John KeadyRisk is central to professional practice, assessment and decision-making in dementia care. Yet theories of risk are often complex and difficult to translate into everyday practice. This book outlines some of the key issues in risk perception, assessment and management in dementia care in a way that is both practical and accessible to a wide range of practitioners. It develops an approach to risk that promotes choice for people with dementia whilst also acknowledging the complex challenges care providers face. The authors provide an overview of the legislative framework currently in place, and of the ethical dilemmas which may emerge in practice. Frameworks for informed and balanced decision-making are offered, and the importance of including the person with dementia, their family, and care providers in decision-making is emphasised. Throughout the book, case studies are used to illustrate effective negotiation and practical solutions to risk dilemmas in practice. This book highlights principles of good practice for managing risk in dementia care, and presents a rounded approach that will help practitioners negotiate some of the complex issues this entails.
Risk, Resiliency and Protective Factors Among Cocaine Dependent African American Men: Implications for Social Work Practice
by Oliver J. Johnson
Rita ya no lleva chupete (Rita #Volumen)
by Amaia Cia¿Te apetece acompañar a Rita mientras aprende cosas de niña mayor? Rita está creciendo y tiene que aprender cosas importantes de niña mayor, por ejemplo ¡dejar el chupete! Y no es fácil. ¡Pero Rita se atreve con todo! ¿Cómo lo conseguirá? ¡Crecer es una gran aventura!
Rite Aid Guide to Health: Nutritionis
by Kimberly A. TessmerWith today's busy lifestyles, eating healthy can be a challenge. But we all know that a sensible diet goes a long way to ensuring great health, high energy levels, and overall wellbeing. Your Guide to Health: Nutrition provides you with the information you need to improve your dietary intake and ensure that you follow dietary guidelines. Your Guide to Health: Nutrition is clear, concise, and easy to use--eating right has never been easier!
Ritos de veneración del curanderismo: Invocando la energía sagrada de nuestros ancestros
by Erika Buenaflor• Comparte ritos y prácticas de veneración tradicionales para conectarte con tus antepasados, incluidos rituales de limpieza, viajes de trance, trabajo energético y jardinería sagrada• Explora las prácticas ancestrales de elaboración de altares, herramientas sagradas para los altares y cómo invitar a tus antepasados a tomar un papel activo para intervenir en tu nombre• Describe el proceso de deificación de antepasados estimados y cómo esta práctica abre el acceso a poderes especiales para aquellos que comparten el linaje de ese antepasadoAl explorar los diversos y dinámicos ritos de veneración ancestral de los antiguos mesoamericanos, así como los que se practican en el curanderismo contemporáneo, Erika Buenaflor muestra cómo podemos aprovechar estas tradiciones para reconectarnos con nuestros antepasados, profundizar nuestros viajes de sanación y dar forma a nuestras vidas. Ella explica cómo los ancestros tienen energía sagrada que puede continuar en sus herederos físicos directos, renacer en el paisaje en sitios sagrados o manifestarse en otros seres que habitan las mismas tierras. Ella describe el proceso de deificación de los ancestros estimados y cómo esto abre el acceso a poderes especiales para aquellos que comparten el linaje de ese ancestro.Buenaflor examina las antiguas ofrendas y ceremonias sagradas utilizadas para asegurar la ayuda, guía e intervención de los antepasados, así como el bienestar y la comodidad de los antepasados en el más allá. Al llevar el conocimiento a la actualidad, comparte numerosos ritos de veneración y prácticas de sanación para fortalecer los lazos con sus antepasados, incluidos rituales de limpieza, elaboración de artesanías rituales, viajes de trance, respiración chamánica, trabajo energético con vidas pasadas y presentes, jardinería sagrada y altares ancestrales. Ella te introduce a la espiritualidad de Nepantla, el camino de la recuperación del espacio liminal sagrado, y te muestra cómo puedes sanar tu linaje ancestral y recuperar a tus estimados ancestros, aquellos que te anclan con un sentimiento de pertenencia a algo más grande, divino y hermoso.Ya sea que puedas crear un árbol genealógico largo y detallado o no tengas conocimiento de tus abuelos o incluso de tus padres, este libro ofrece muchas formas de conectarse con tus antepasados espirituales, sanar tu linaje y recibir ayuda espiritual mientras reclamas a tus antepasados y les da la bienvenida en tu vida.
Ritual Baths: Be Your Own Healer
by Deborah HanekampIn this gorgeous, full-color illustrated guide, “fashion’s favorite healer” (Vogue) teaches you how to use baths to relieve stress and depression and soothe common aches and pains.Ritual Baths shows you how to use common crystals, herbs, and flowers in your bathtub to achieve inner peace and spiritual wellness. A blend of ancient traditions and contemporary self-care methods, this indispensable handbook, packed with more than 250 color photographs, provides helpful advice and sixty bath recipes, organized by aura color, including:Awareness Wolf BathEmpath BathHope BathI am Nature BathBe My Own Healer BathLove of My Life BathAlly BathHealthy Boundaries BathWarrior BathFind My Purpose BathMy Gut BathConfidence Bath Deborah Hanekamp leaves no crystal unturned and no restorative plant unused. She teaches you about auras, touches on phases of the moon, explains crystal and herbal magic, and provides an encyclopedia of ingredients that addresses each element’s healing properties. We all want to achieve wellness and live our best lives. Ideal for anyone interested in natural healing and alternative medicine, as well as everyone looking to integrate beautiful and accessible self-care practices into their daily routine, Ritual Baths shows you how to create your own medicine and transform your bathroom into a unique healing space.
Ritual Theatre
by Edited by Claire SchraderRitual theatre is a powerful healing system that has been practised since ancient times by early societies and in tribal communities. It has the ability to effect deep transformation in its participants, support growth and development, and resolve personal issues. This book considers the relevance of ritual theatre in contemporary life and describes how it is being used as a highly cathartic therapeutic process. With contributions from leading experts in the field of dramatherapy, the book brings together a broad spectrum of approaches to ritual theatre as a healing system. It explores the anthropological and tribal roots of dramatic ritual and proposes that ritual theatre finds its most potent expression in personal development work. The practical application of ritual theatre in various clinical settings is discussed and the final chapters explore the possibilities of ritual theatre as performance. Offering a comprehensive discourse on the theory, application and potential of ritual theatre, this book will be an essential text for all students and practitioners of dramatherapy, arts therapists, psychotherapists, psychologists, counsellors and theatre professionals.
Ritual: Magical Celebrations of Nature and Community from Around the World
by Nikki Van De CarFrom the bestselling author of Practical Magic comes an inspiring, illustrated collection of magical celebrations of nature from around the world—with rituals for incorporating them into your own practice. Nature is what gives us life—it is the source of all magic and power in the world. That is something that humans have understood since the beginning of time, and it is a constant among cultures around the world. However, the ways in which we celebrate it can vary wildly. Bulgarian Baba Marta Day welcomes the arrival of Spring with Martenitsas, little talismans of red and white string, while in Southeast Asia, that same yearly event is celebrated during Holi, a joyful, riotous dance of colors. Yalda, Soyal, Saturnalia, Dong Zhi, and St.Lucia's Day (from Iran, Arizona, Ancient Rome, China, and Scandinavia) are all very different—but they all honor the Winter Solstice. Each of these celebrations is a ritual, a form of magic created by community and tradition. And while their differences can help us understand their various cultural identities, their similarities can create a bond that reaches across space and time. In this beautifully illustrated book from bestselling magical author Nikki Van De Car readers will learn the history and meaning behind 40 of these ritual celebrations, organized by season. Each ritual will include suggestions for participating in and appreciating these storied rituals, while honoring their origins and the cultures from which they come.
Ritual: Power, Healing and Community
by Malidoma Patrice SomeThe stories within these books have the poignancy of new discoveries as well as the unworn imagination of the ancestors. <P><P> The commentary has the sharp edge of modern thought and the intricacy which results from the intellect being woven through the ritual complexities of tribal life. The purpose of constructing thresholds that bring this world together is to find the powers that can heal the rends in tribal as well as modern communities.? --Michael Meade, from the IntroductionVersed in the languages of psychology, comparative literature, as well as ancient mythology, healing, and divination, Malidoma Patrice Some bridges paths between the ancient tribal world of the West African Dagara culture and modern Western society. Ritual is written with wild imagination, careful critical reflection, and intuitive insights that will force the reader to encounter the world anew.
Rituals For An Enchanted Life: Simple steps to make your world wonderful
by Lynn WilliamsMany people are searching for ways to bring richness and meaning back into their lives. Rituals provide powerful tools for doing this, and for facilitating personal transformation and spiritual development. As well as providing opportunities for peace and focus in a busy day, they encourage reconnection with the world around us, and with ourselves. Rituals for an Enchanted Life will help us to energise, connect with, process and release or anchor our thoughts and feelings. They include--Rituals for use at home, creating sanctuaries, attracting positive energies --Ways to create magical places - using altars as personal 'power points'--Empowering rituals for improving relationships, for enhancing or changing them --Ways to release negativity and achieve personal goals--Rituals for use at work, in the office, and throughout the year-
Rituals and Practices with the Motherpeace Tarot
by Vicki NobleA spiritual guidance system with rituals to tap into and manifest feminine divine energy through the Motherpeace deck• Contains over 20 rituals, exercises, and readings that integrate tarot with spiritual practice, rites, and celebrations • Demonstrates how Motherpeace cards may be used to improve health, relationships, and personal insight; celebrate holidays; and commune with the divine forces of the universe • By the cocreator of the Motherpeace deck (more than 200,000 copies sold) First printed during the crest of the women’s spirituality movement, the Motherpeace deck created a sensation as a multicultural tarot designed specifically for women. Depicting people of color, older women, children, animals, and balanced roles for men and women, the Motherpeace deck embraces images from ancient cultures and contemporary tribal peoples to convey the fundamental principles of cooperation, relatedness, egalitarianism, and ecstatic communion. Rituals and Practices with the Motherpeace Tarot offers a deep spiritual practice that taps into and manifests the divine feminine through ritual readings, rites of passage, daily meditative practice, and seasonal celebration. Vicki Noble teaches how to use the imagery of the Motherpeace deck to read the past, present, and future; invoke good health on all planes; nurture healthy relationships; receive divine guidance during critical decision-making; and celebrate sacred holidays. Her book is a useful tool for both beginners and those with extensive knowledge of tarot.
Rituals for Beginners: Simple Ways to Connect to Your Spiritual Side
by Richard WebsterDiscover simple, meaningful rituals you can use to enrich your life in ways large and small. Join renowned author Richard Webster as he shares ideas for honoring important transitions such as birth and marriage and for practicing uplifting habits like forgiveness, gratitude, and blessings. Explore tips for making everyday tasks into moments of spiritual connection. Celebrate the changing seasons, develop a closer relationship with the divine, or create your own rituals based on your innermost feelings and desires. Rituals for Beginners also includes techniques for gaining newfound prosperity and attracting the life you want as you perform ceremonies infused with spiritual meaning.
Rituals for Every Day: Simple Tips and Calming Quotes to Refresh Your Mind, Body and Spirit
by Summersdale PublishersIncluding wise words, simple ideas and easy-to-follow advice, this soothing book will help you master the art of daily rituals A daily ritual is more than a routine: it’s an act of self-care that’s carried out mindfully, and with reverence. You could use a ritual to set an intention for your morning, to help you process difficult emotions, or to manifest your goals – but whichever kind you choose, a ritual will always bring focus to the present moment and imbue your life with a sense of calm and purpose.Within these pages you will find a raft of simple but effective rituals to try as well as tips to help you on your journey, including:Fitting rituals into a busy scheduleHow daily practice can improve your physical and mental well-beingInspiration for creating your own ritualsWhether you use them to empower, energize, calm or inspire, daily rituals will help you to live fully and intentionally, and this beautiful book will guide you on your way.
Rituals for Every Day: Simple Tips and Calming Quotes to Refresh Your Mind, Body and Spirit
by Summersdale PublishersIncluding wise words, simple ideas and easy-to-follow advice, this soothing book will help you master the art of daily rituals A daily ritual is more than a routine: it’s an act of self-care that’s carried out mindfully, and with reverence. You could use a ritual to set an intention for your morning, to help you process difficult emotions, or to manifest your goals – but whichever kind you choose, a ritual will always bring focus to the present moment and imbue your life with a sense of calm and purpose.Within these pages you will find a raft of simple but effective rituals to try as well as tips to help you on your journey, including:Fitting rituals into a busy scheduleHow daily practice can improve your physical and mental well-beingInspiration for creating your own ritualsWhether you use them to empower, energize, calm or inspire, daily rituals will help you to live fully and intentionally, and this beautiful book will guide you on your way.
Rituals for Life: A guide to creating meaningful rituals inspired by nature
by Isla MacleodRituals are among the most powerful tools we have to create meaning and cultivate wellbeing in our lives. In Rituals for Life, you can learn to live a more intentional life, enriched by your connection with nature. The book explores the essential components of ritual and how to use them to bring happiness and inner peace into your every day life. Includes instructions for twenty rituals, some for every day and others for specific moments and occasions, that you can adapt for your own needs, as well as an exploration of the roots and purposes of ritual. Beautifully illustrated by Luisa Rivera, this inspiring book is a guide more authentic and soulful way of living.
Rituals for Life: A guide to creating meaningful rituals inspired by nature
by Isla MacleodRituals are among the most powerful tools we have to create meaning and cultivate wellbeing in our lives. In Rituals for Life, you can learn to live a more intentional life, enriched by your connection with nature. The book explores the essential components of ritual and how to use them to bring happiness and inner peace into your every day life. Includes instructions for twenty rituals, some for every day and others for specific moments and occasions, that you can adapt for your own needs, as well as an exploration of the roots and purposes of ritual. Beautifully illustrated by Luisa Rivera, this inspiring book is a guide more authentic and soulful way of living.
Rituals for Magic and Meaning: Create Your Own Spiritual Ceremonies
by Cerridwen GreenleafSacred Living for Each SeasonCelebrate life: What is sacred living? It is aligning our living with the rhythms of the Earth and recognizing that those rhythms are deeply meaningful. It is living in the knowledge that we are part of something larger than ourselves. It is being grateful for life while we live it. The key to celebrating the abundance of life lies in the recognition that we are surrounded by all that is sacred. Organized by season, Rituals for Magic and Meaning offers a suggested ceremony for each day of the year and includes hundreds of simple rites, suggestions, meditations, and holiday celebrations that can make the ordinary extraordinary.Personalize your scared rituals: The culmination of a life’s work, author Cerridwen Greenleaf has poured her years of study into this guide to creating meaning in daily life. Rituals for Magic and Meaning fully explores the hows and whys behind ritual - allowing readers to truly master the art of creating personalized rituals. The author provides readers with a clear understanding of what makes up a ritual as well as detailed instruction on how to actually create rituals for personal growth. This book also gives readers a deeper awareness of the uses and applications of the art of rituals. Rituals for Magic and Meaning includes detailed information on: holiday rituals; seasonal rituals; designing original rituals; rites of passage and even life events such as birth, baby-naming, healing circles before surgery, “letting go” divorce rituals, graduation and weddings.Rituals for Magic and Meaning is an empowering and thought-provoking book that guides readers to the next level of their journey towards personal and spiritual growth.