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Sharks Get Cancer, Mole Rats Don't: How Animals Could Hold the Key to Unlocking Cancer Immunity in Humans
by James S. Welsh, MDThis fresh and fascinating exploration of new directions in cancer research focuses on the important role of the immune system in combatting this dread disease. Integrating clues from the animal kingdom, the veterinary clinic, extraordinary human cases, and even embryology, the author-a cancer physician, biologist, and physicist-creates a novel and compelling account of tumor immunology and the promises of immunotherapy. As the author explains, animals offer us many tantalizing clues about the nature of cancer in humans. Tasmanian devils are on the verge of extinction due to a virulent form of contagious cancer; soft-shelled clams on the East coast of North America are vanishing due to another epidemic of contagious cancer; dogs also contract a contagious cancer but they spontaneously overcome it; and a type of mouse and the homely mole rat are not susceptible to the disease at all. In humans, there are rare instances of spontaneous cures of advanced cancers induced by radiation. An uncommon form of dwarfism called Laron syndrome confers total cancer immunity on the people who inherit the condition. And recent research suggests that cancer has stolen the secret that shields the embryo against hostile attacks from the mother's immune system. The author makes a convincing case that what all of these diverse examples have in common is the immune system and its ability or inability to respond to malignancies. He concludes with a review of the exciting research on the human immune system and the development of new treatments that are inducing the immune system to combat and conquer even the deadliest cancers.
Sharks Upon the Land: Colonialism, Indigenous Health, and Culture in Hawai'i, 1778-1855 (Studies In North American Indian History )
by Seth ArcherHistorian Seth Archer traces the cultural impact of disease and health problems in the Hawaiian Islands from the arrival of Europeans to 1855. Colonialism in Hawaiʻi began with epidemiological incursions, and Archer argues that health remained the national crisis of the islands for more than a century. Introduced diseases resulted in reduced life spans, rising infertility and infant mortality, and persistent poor health for generations of Islanders, leaving a deep imprint on Hawaiian culture and national consciousness. Scholars have noted the role of epidemics in the depopulation of Hawaiʻi and broader Oceania, yet few have considered the interplay between colonialism, health, and culture – including Native religion, medicine, and gender. This study emphasizes Islanders’ own ideas about, and responses to, health challenges on the local level. Ultimately, Hawaiʻi provides a case study for health and culture change among Indigenous populations across the Americas and the Pacific.
Sharp Spear, Crystal Mirror: Martial Arts in Women's Lives
by Stephanie T. Hoppe• Twenty-four women martial artists discuss the physical and spiritual challenges of martial arts training and how it helps bring meaning and purpose to their lives• Women aged 12 to 83 are interviewed on the importance and meaning of martial arts in their lives. • Explores in-depth why many women are dedicating themselves to the martial arts.• An inspiration for anyone concerned with enhancing the physical, spiritual, and social dimensions of life, and for those interested in women's self-defense and safety.Sharp Spear, Crystal Mirror explores in depth how, why, and to what effect considerable numbers of women are dedicating themselves to the martial arts. The twenty-four women interviewed here discuss the physical and spiritual challenges of martial arts training and how it helps to bring meaning and purpose to their lives. Their disciplines include T'ai Chi Ch'uan, Aikido, Capoeira, Wing Chun, Judo, Kajukenbo, Jujutsu, Tae Kwon Do, Karate, and Kung Fu, and their backgrounds are equally diverse. Some were accomplished athletes before beginning, while others had never been comfortable with their physical bodies until discovering the martial arts. All have received deep spiritual nourishment through their practice, integrating and healing their bodies and minds as well as enriching community bonds. Those interested in women's studies will find a wonderful sample of contemporary American women who speak articulately about the forces that have shaped their lives.
Sharp Stars
by Sharon BryanSharon Bryan's fourth poetry collection blends such disparate subjects as biology, astronomy, sports, philosophy, and music to probe humankind's desire for spiritual, even physical, transcendence. From Charles Mingus to Charles Barkley, from Buddy Holly to Bishop Berkeley, no reference is squandered in Bryan's prodigious imagination.Sharon Bryan's awards include the Academy of American Poets Prize, the Discovery Prize from The Nation, and two NEA fellowships. She has published three poetry collections and edited Planet on the Table: Poets on the Reading Life and Where We Stand: Women Poets on Literary Tradition. She is a visiting professor of poetry at the University of Connecticut at Storrs.
Sharp Stars (American Poets Continuum #119.00)
by Sharon BryanSharon Bryan’s fourth poetry collection blends such disparate subjects as biology, astronomy, sports, philosophy, and music to probe humankind’s desire for spiritual, even physical, transcendence. From Charles Mingus to Charles Barkley, from Buddy Holly to Bishop Berkeley, no reference is squandered in Bryan’s prodigious imagination.Sharon Bryan’s awards include the Academy of American Poets Prize, the Discovery Prize from The Nation, and two NEA fellowships. She has published three poetry collections and edited Planet on the Table: Poets on the Reading Life and Where We Stand: Women Poets on Literary Tradition. She is a visiting professor of poetry at the University of Connecticut at Storrs.
Sharp: 50 Simple Ways to Improve Your Life with Brain Science
by Therese HustonDon't leave your best days to chance. Be happier, more focused and less stressed with Sharp's 50 simple strategies.Cognitive scientist Therese Huston unpacks the latest neuroscience research to deliver a goldmine of techniques to help you feel your sharpest at work, at home or in relationships, including: - how a calming deep breathing technique improves decision-making; - exactly what kind of exercise helps you think on your feet; - what brain science says scary movies can do to help you learn; and - how drinking tea can help you to focus on your most unfocused days.Sharp is packed with innovative, actionable tips that can make a difference in your daily routine. Best of all, many of them take five minutes or less. Whether you want to make fewer mistakes, support your partner through life's challenges, or simply learn faster, Sharp gives you the tools to do it all, without having to overhaul your entire lifestyle.
Sharp: 50 Simple Ways to Improve Your Life with Brain Science
by Therese HustonDon't leave your best days to chance. Be happier, more focused and less stressed with Sharp's 50 simple strategies.Cognitive scientist Therese Huston unpacks the latest neuroscience research to deliver a goldmine of techniques to help you feel your sharpest at work, at home or in relationships, including: - how a calming deep breathing technique improves decision-making; - exactly what kind of exercise helps you think on your feet; - what brain science says scary movies can do to help you learn; and - how drinking tea can help you to focus on your most unfocused days.Sharp is packed with innovative, actionable tips that can make a difference in your daily routine. Best of all, many of them take five minutes or less. Whether you want to make fewer mistakes, support your partner through life's challenges, or simply learn faster, Sharp gives you the tools to do it all, without having to overhaul your entire lifestyle.
Shattered Assumptions: Towards a New Psychology of Trauma
by Ronnie Janoff-BulmanThis is the first book to illuminate the general psychological processes underlying responses to all traumas - past work has focused only on a single type, such as bereavement or rape. With the larger theoretical framework provided here, we can solve the larger puzzle - understanding not only the impact of overwhelming life events, but also the numerous coping processes that occur in the aftermath of trauma.
Shattered: A Memoir
by Hanif KureishiFrom acclaimed author and playwright Hanif Kureishi comes an urgent and stunning memoir about rebuilding a new life in the wake of devastating physical loss.In late 2022, in Rome, Hanif Kureishi had a fall. When he came to, he realized he could no longer walk. He could do nothing without the help of others and required constant care in a hospital. So began a yearlong odyssey through the medical systems of Rome and Italy, with the hope of somehow being able to return home to his house in London.While confined to a series of hospital wards, he felt compelled to write, but being unable to type or hold a pen, he began to dictate to family members the words that formed in his head—thoughts on his medical condition, but also parenthood, immigration, sex, psychoanalysis, and, of course, writing. The result was an extraordinary series of dispatches from his hospital bed: a diary of a life in pieces, recorded with rare honesty, humor, and verve.Shattered takes these dispatches—edited, expanded, and meticulously interwoven with new writing—and charts both a shattering and a reassembling: a new life born of pain and loss but also animated by new feelings of gratitude, humility, and love.
She Died Too Young
by Lurlene McdanielChelsea James and Katie O'Roark met at Jenny House and spent a wonderful summer together. Now Chelsea and her mother are staying with Katie as Chelsea awaits news concerning a heart transplant. While waiting for a compatible donor, Chelsea meets Jillian, a girl who's funny and kind. Jillian is also waiting. She needs a heart-lung transplant. The two girls become fast friends. When Chelsea meets Jillian's brother, he awakens feelings in Chelsea she's never known before. However, as her medical situation grows desperate, Chelsea finds herself in a contest for her life against her very best friend. Is it fair that there's only a chance for one of them to survive?
She Does Keto: The Complete Ketogenic Diet for Women
by GiGi AshworthThe Ketogenic Diet catered exclusively to women The not-so-secret secret is out: women and men metabolize fat differently—and it makes a big difference when it comes to following a ketogenic diet. That's where She Does Keto comes in. Written just for women, this ketogenic diet cookbook targets your body's unique physiological and nutritional needs. From ensuring you get enough healthy fats to exploring how keto can assist with common health concerns (like PCOS and endometriosis), this book helps you get the most out of the ketogenic diet and feel fit and fabulous. She Does Keto: The Complete Ketogenic Diet for Women includes: UNIQUELY DESIGNED FOR WOMEN—Sample 115 delicious recipes tailored to meet women's nutritional requirements. HAPPIER AND HEALTHIER—Learn how keto can help with health problems specific to the female body. KETO MADE EASY—A 21-day meal plan—including shopping lists—makes going keto simple and sustainable. Don't settle for one size fits all—She Does Keto is a ketogenic diet plan and cookbook made just for you.
She Fights Back: Using self-defence psychology to reclaim your power
by Joanna ZiobronowiczThis empowering guide to psychological, linguistic and (as a last resort) physical self-defence will help women reclaim their safety, strength and self-confidence.An empowering call for women to nurture their inner warrior spirit.Women are taught from childhood to be &“good&” — often at the expense of the assertive and confident behaviours that will help keep them safe. Defence expert and Jiu-Jitsu world champion Joanna Ziobronowicz shows us how to combat these people-pleasing tendencies, spot red flags earlier and cultivate innate mental and physical strengths which can prevent or de-escalate violence. Discover:Tips on breaking free from &“good girl&” conditioningHow to trust your intuition, spot warning signs and develop awarenessAdvice on staying calm in high-stress situationsHow to use body language to ward off unwelcome approachesTools to improve confidence and assertivenessHow to use your speech and emotional intelligence for de-escalation10 last-resort physical strategies for common attack scenariosHow to heal from violence-related traumaJoanna&’s personal stories, alongside the voices of other women with all-too familiar experiences, strengthen this empowering call for women to nurture their inner warrior spirit and fight back. If you&’ve ever felt unsafe at home, work or out and about, this book is for you.
She Gets the Girl: TikTok made me buy it! The New York Times bestseller
by Rachael Lippincott Alyson DerrickRead the instant New York Times bestseller and TikTok sensation -- THE new swoon-worthy hate-to-love rom com from #1 New York Times bestselling co-author of Five Feet Apart Rachael Lippincott and debut writer Alyson Derrick. The perfect summer read for fans of Adam Silvera, Casey McQuiston, Becky Albertalli and Alice Oseman's HEARTSTOPPER series!Alex and Molly are two girls who don&’t belong on the same planet, let alone the same college campus . . .Alex Blackwood is a little bit headstrong, with a dash of chaos and a whole lot of flirt. She knows how to get the girl. Keeping her on the other hand . . . not so much.Molly Parker has everything in her life totally in control, except for her complete awkwardness with just about anyone besides her mum. She knows she&’s in love with the impossibly cool Cora Myers. She just . . . hasn&’t actually talked to her yet.When the girls' paths cross unexpectedly, and Alex discovers Molly&’s hidden crush, they realise they might have a common interest after all. Because maybe if Alex can help Molly to get her dream girl, she can prove to her ex that she&’s serious about love.As the two embark on their five-step plans to get their girls to fall for them, though, they both begin to wonder if maybe they&’re the ones falling . . . for each other.Read what everyone is saying about She Gets the Girl:'Adorable. There's no better word to describe this book. It is so full of hilarious & cute moments that it is bursting at the seams.' - Amazon reviewer 'A great sapphic rom-com style story. I truly loved reading this book from start to finish!' - Amazon reviewer 'The ending made me swoon.' - Amazon reviewer 'Both hilarious and poignant, no doubt in my mind that this gem will be one of the best books I read this year.' - Amazon reviewer
She Rides: Chasing Dreams Across California and Mexico
by Alenka VrecekAt fifty-four, Alenka was running out of time to follow through on a dream she’d written down in her pocket-size Rumi book just after her first marriage crumbled. Years later, as she slowly rebuilt her life with her second husband, things started spiraling out of control. The only way she knew how to heal and connect all painful parts of her life was by riding her bike, and she didn’t want to have regrets. But was she brave enough to embark on an unknown path and risk losing everything . . . perhaps even her own life? Determined to awaken her dying spirit and heal her battered body, Alenka loaded her mountain bike with 50 pounds’ worth of camping gear and set off on a 2,500-mile journey. Starting in Lake Tahoe California, she hoped to ride along the Sierra Nevada Mountain range to the tip of Mexico’s Baja Peninsula, following remote mountain trails. Alone. What followed was an irrevocably transformational journey of love, hope, courage, and resilience—and here, Alenka tells that story in a voice stripped of self-pity and infused with a good dose of humor. She Rides is a galvanizing wake-up call for anyone who wants to unearth and follow their own deeply buried dreams—and reclaim their life.
She Walked by Faith Not by Sight
by Jenny PetersonJenny Peterson's life changed when she had a rare condition that left her legally blind and aware of God. Over the next thirty-three years she grew in her faith and allowed God to take control. With that control God led Jenny to doctors who not only saved her life but restored her sight.
She's Having a Baby: —and I'm Having a Breakdown
by James Douglas BarronA Man's Survival Guide to PregnancyIt's easy for a man to feel like a bystander during pregnancy. Finally, from one man to another, here is a pregnancy book with funny, down-to-earth, and practical advice on: figuring out what you wife's obstetrician is saying keeping your sex life alive staying on top of insurance forms and other paperwork and much, much moreThis book will help make pregnancy the experience of a lifetime.
She's Powerful Trouble
by Taylor HartleyThe Mothers of Mariah Stark’s Coven insist she possesses an evil power. Mariah’s attempts to pull flowers from the Earth or heal injuries result in killing fields of crops and scorching flesh instead. Called away by a prophecy, the young witch learns she must cloak her magic to protect her Sisters and their secret. But despite her best efforts, Mariah fails at maintaining a low profile in Wicker Creek, North Carolina. Now, as Mariah navigates her senior year of high school, vicious town darling Shelley Stallings and her minions seek to reveal Mariah for the witch they believe her to be. Such exposure could ruin the magical world—if Mariah doesn’t destroy it first. While Finn Shepherd may not have magical powers, he’s on his own path to self-destruction. Struggling to cope with his father’s death, he abandons his passions for swimming and sketching and seeks solace in drugs, pissing away his chances at graphic design school as he lashes out at the people who love him most. His tunnel-vision blinds him—so he never sees Mariah coming. What follows is a cycle of fated encounters. Mariah’s powers soften as she grows closer to Finn, and she wonders: is he destined to save her from her ravenous inner darkness? And Mariah reminds Finn of who he used to be and the future he might pursue. But as Shelley relentlessly taunts Mariah, the dark side of her magic takes on a mind of its own…threatening anyone in its wake and driving Mariah to a choice that might unleash a force strong enough to shatter both the magical and ordinary worlds…
Sheconomics
by Simonne Gnessen Karen J. PineDo you need to get back in control of your cash? Do you want to understand your money emotions? Are you happy to talk about sex, make-up and shoes, but shy about your financial feelings? With more and more women stepping up to take charge of their financial destiny, SHECONOMICS will help you master your money and understand the complex feelings that can stand in your way. Whether you want tips on taking emotional control of your finances, choosing monetary goals and planning how to achieve them, paying off loans, sorting out pensions, investing, spending or simply living within your means, this is the book for you. Karen and Simonne have devised seven simple yet effective laws of 'sheconomics' to help you change your attitude to personal finance, get your money madness under control and secure a financial future that doesn't depend on Prince Charming or a lottery ticket. With real-life stories, case-studies and experiences gathered from years of working in the world of money, SHECONOMICS is a no-nonsense-easy-to-follow financial guide, written for women by women.
Sheconomics
by Simonne Gnessen Karen J. PineDo you need to get back in control of your cash? Do you want to understand your money emotions? Are you happy to talk about sex, make-up and shoes, but shy about your financial feelings? With more and more women stepping up to take charge of their financial destiny, SHECONOMICS will help you master your money and understand the complex feelings that can stand in your way. Whether you want tips on taking emotional control of your finances, choosing monetary goals and planning how to achieve them, paying off loans, sorting out pensions, investing, spending or simply living within your means, this is the book for you. Karen and Simonne have devised seven simple yet effective laws of 'sheconomics' to help you change your attitude to personal finance, get your money madness under control and secure a financial future that doesn't depend on Prince Charming or a lottery ticket. With real-life stories, case-studies and experiences gathered from years of working in the world of money, SHECONOMICS is a no-nonsense-easy-to-follow financial guide, written for women by women.
Sheet Pan 5-Ingredient Cookbook: Simple, Nutritious, and Delicious Meals
by Sarah Anne Jones75 one-pan recipes made with just a handful of ingredients! When you're looking for quick, easy, delicious meals, the sheet pan is your best friend. You can make a complete meal—including protein, vegetables, and a starch—using only one pan, and wind up with a fabulous meal. And in this book, Sarah Anne Jones shares recipes that only require five ingredients (plus a few staples, like common herbs and spices), so shopping is a breeze, too. With recipes for every diet and taste, Sheet Pan 5‑Ingredient Cookbook will inspire you to get in the kitchen . . . knowing you won't have to stay there washing dishes late into the night. Find recipes such as:Garlic Herb Pork TenderloinSteak FajitasSpinach-Stuffed ChickenProsciutto-Wrapped Chicken with Kale and PotatoesStuffed Poblano PeppersGnocchi and VegetablesChipotle-Lime ShrimpPeach Raspberry PiePineapple Upside Down CakeBlueberry Vanilla GranolaRaspberry Blackberry Sheet Pan PancakesAnd more!Whether you need inspiration for a quick weeknight meal, a special Sunday brunch, or a sweet treat, you&’ll find it all here.
Sheet Pan Ketogenic: 150 One-Tray Recipes for Quick and Easy, Low-Carb Meals and Hassle-free Cleanup
by Pamela EllgenKetogenic cooking has never been easier than with this collection of simple prep and quick cleanup recipes. Your ketogenic dinner just got a whole lot easier. Simply toss the ingredients onto a pan. Roast, bake or broil. Soon you&’ll be enjoying a hearty ketogenic meal (and the one-pan cleanup is a snap!). Sheet Pan Ketogenic recipes combine healthy proteins, fresh veggies and savory spices that cook together, enhancing the flavors of each.• Cheesy Chicken Fajita Bake• Salmon and Fennel with Orange• Bacon-Wrapped Filet Mignon• Citrus and Herb Marinated Pork Shoulder• Buttery Lime-Baked Halibut and Scallions• Lamb Meatball Wraps with Tzatziki• Classic Crab Cakes with Lemon Sour Cream• Bison Burgers with Bacon Mayo• Sausage, Fennel and Chicken Drumsticks• Plus desserts, dips and more!
Sheet Pan Paleo: 200 One-Tray Recipes for Quick Prepping, Easy Roasting and Hassle-free Clean Up
by Pamela EllgenWith these 200 one-pan Paleo recipes that take twenty minutes or less for complete prep and clean up, cooking healthy has never been easier.Your Paleo dinner just got a whole lot easier. Simply toss the ingredients onto a pan. Roast, bake or broil. Soon you’ll be enjoying a hearty Paleo meal (and the one-pan cleanup is a snap!).Sheet Pan Paleo recipes combine healthy proteins, fresh veggies and savory spices that cook together, enhancing the flavors of each.Lemon Garlic Chicken with Wilted SpinachSlow-Roasted Salmon with AsparagusBeef Tenderloin and Bell Pepper FajitasCitrus and Herb Marinated Pork ShoulderWhole Baked Trout with Rainbow CarrotsChipotle Turkey Legs and Sweet PotatoesBroiled Oysters with Lemon and ZucchiniBison Burgers with Bacon MayonnaiseGinger Chicken Hearts with Bok ChoyPlus desserts, energy bars and more
Sheet-Pan Meals: 100+ Simple, Delicious, Hassle-Free Dinners
by Cider Mill PressSimple, delicious, and minimal cleanup--say goodbye to dinnertime hassle. Sheet-Pan Meals is your guide to quick and easy meals perfect for busy weeknights and lazy weekends.Roast, bake, and broil your way to greatness with Sheet-Pan Meals. From savory chicken to roasted vegetables and perfectly cooked fish, these ingenious recipes are sure to be crowd-pleasers for every palate. Whether you&’re looking for great meals without the fuss or need to rush to get dinner on the table, these one-and-done meals make it easy to serve up healthy, homemade meals.Inside you'll find:100+ irresistible meals straight from the ovenEasy-to-follow, step-by-step instructionsMouthwatering photographyWith this cookbook at your side, you can maximize ease and flavor, and you'll never again be stumped by the question, "What's for dinner?"
Sheldon Mindfulness: Stress
by Philip CowellStress takes a multitude of forms and, sometimes, is not even recognised as stress at all, but is accepted as the pressures of normal life. This book looks at the different kinds of stress and shows how mindfulness-based interventions can help both identify and deal with it. The aim is not necessarily to get rid of stress, but to use mindfulness to help us respond actively, and with kindness, to our stress. Topics include:· the latest research on mindfulness and stress· habits of stress· practical ways to beat stress· breathing techniques· body posture · walking· finding our joy