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Spin the Sky
by Jill MackenzieMagnolia Woodson wants nothing more than to get her and her sister, Rose, out of the pitifully small, clamming-obsessed Oregon town that hates them-she just doesn't know how. Forced to put up with the snide comments and hateful looks the townspeople throw at them, Mags thinks she's destined to pay for the horrible, awful thing her mom did-and that she's left her and Rose to deal with-until the day she dies.But when a nationwide televised dance competition posts tryouts in nearby Portland, Mags's best friend, George, says they have to go and audition. Not only have they spent the past fourteen years of their lives dancing side-by-side, dreaming of a day just like this, but also it could be Mags's chance of a lifetime-a chance to win the grand-prize money and get her and Rose out of Summerland, a chance to do the thing she loves most with everyone watching, a chance to show the town that she's not-and has never been-a "no-good Woodson girl," like her mother. But will the competition prove too steep? And will Mags be able to retain her friendship with George as they go head-to-head in tryouts? Mags will have to learn that following her dreams may mean changing her life forever.
Spinal Cord Injury: A Guide for Living
by Sara Palmer Kay Harris Kriegsman Jeffrey B. PalmerThe authors created this self-help guide for those who have suffered a spinal cord injury because "Our experience... tells us that recovery and successful living after injury go more smoothly when people know what to expect." The descriptions of each aspect of life following the injury, from what happens in the hospital and the emotional effects which accompany the trauma, to the new lives experienced afterward, are supplemented with the personal stories of those who have suffered this injury. Of the three authors, two are psychologists and one is an MD affiliated with the rehabilitation program at Johns Hopkins University School of Medicine. A list of resources is included. Annotation c. Book News, Inc., Portland, OR (booknews.com)
Spinal Manipulation Made Simple: A Manual of Soft Tissue Techniques
by Jeffrey Maitland Kelley KirkpatrickWritten by an expert on alternative bodywork, this book presents techniques for manipulating the soft tissues of the back in a safe, simple manner. The method avoids the high velocity, low amplitude thrusting techniques employed by chiropractors. Instead, it utilizes the intuitive sense of somatic bodyworkers combined with the proven theory and technique of Rolfing to provide safe and effective treatment. Maitland shows how to elegantly release joint fixations in the spine, sacrum, pelvis, and ribcage by using subtle soft tissue techniques, rather than the thrusting techniques that "pop" the joints. This gentler kind of individualized Rolfing work is thoroughly described within an explanation of biomechanics, aided by drawings and photographs which depict techniques and anatomy.
Spinal Manual Therapy: An Introduction to Soft Tissue Mobilization, Spinal Manipulation, Therapeutic and Home Exercises
by Howard W. MakofskySpinal Manual Therapy: An Introduction to Soft Tissue Mobilization, Spinal Manipulation, Therapeutic and Home Exercises, Second Edition is an easy-to-follow manual of clinical techniques for the spine, pelvis, and temporomandibular joint. The text provides "tools" rather than "recipes" and immerses the reader in the process of "thinking as a manual therapist", rather than functioning as a technician. The clinical utility of this revised second edition combines the art and science of present day spinal manual therapy.The focus of Spinal Manual Therapy, Second Edition is to provide clinically useful treatment techniques, while being mindful of the scientific literature related to the practice of spinal manual therapy. It is an ideal resource for all those interested in grasping the basics of spinal manual therapy and transferring that knowledge into practice within a clinical environment.The hands-on approach taken by Dr. Howard W. Makofsky makes this new edition the go-to textbook for spinal manual therapy.New to the Second Edition: New pictures of examination and treatment techniques with captions Additional case studies New evidence supporting spinal manual therapy Updated references throughout the text This unique textbook has a plethora of clinical techniques, including the rationale for each of their use. With over 300 figures, illustrations, and photographs for each examination/treatment technique for various regions of the body, students and clinicians learning manual therapy will benefit greatly from Spinal Manual Therapy, Second Edition.Inside you’ll find: Evaluation Soft tissue techniques Manipulative procedures Specific exercises Clinical problem solving Spinal Manual Therapy, Second Edition mirrors a course on the introduction to spinal manual therapy and will be welcomed into physical therapy curriculums, as well as appreciated by clinicians when entering clinical practice.
Spinal Muscular Atrophy: Disease Mechanisms And Therapy
by Charlotte J. Sumner Sergey Paushkin Chien-Ping KoSpinal Muscular Atrophy: Disease Mechanisms and Therapy provides the latest information on a condition that is characterized by motoneuron loss and muscle atrophy, and is the leading genetic cause of infant mortality. Since the identification of the gene responsible for SMA in 1995, there have been important advances in the basic understanding of disease mechanisms, and in therapeutic development. This book provides a comprehensive accounting of recent advances in basic and clinical research that covers SMA clinical features and standards of care, multifaceted aspects of SMN protein functions and SMA disease pathology, various animal models, and biomarkers, as well as current therapeutic development.
Spinal Network: The Total Wheelchair Resource Book (3rd edition)
by Barry Corbet Jean Dobbs Bob BoninNow in its 3rd edition, Spinal Network: The Total Wheelchair Resource Book is as vibrant as ever with 586 pages of profiles, articles and resources on every topic of interest to wheelchair users. Subjects include health, coping, relationships, sexuality, parenthood, computers, sports, recreation, travel, personal assistance services, legal rights, financial strategies, employment, media images and much more.
Spine Disorders: Medical and Surgical Management
by J. D. Bartleson H. Gordon DeenAn essential, one-stop reference guide to the evaluation and treatment of patients with cervical, thoracic and lumbar spine disease. Based on a course taught by these highly respected authors at the American Academy of Neurology's Annual Meeting, this volume gives concise descriptions of the anatomy of spine conditions; neurologic and physical findings; advice on diagnostic tests and when to order them; and medical and surgical treatment options. Commonly performed spinal procedures are also described, including the rapidly changing field of minimally invasive surgery. Pitfalls of evaluating and treating spine patients are highlighted, along with advice on how to approach the patient who does not improve or worsens after spine surgery. Spine Disorders: Medical and Surgical Management is an essential purchase for all practitioners in this field.
Spinoza: Freedom's Messiah (Jewish Lives)
by Ian BurumaIan Buruma explores the life and death of Baruch Spinoza, the Enlightenment thinker whose belief in freedom of thought and speech resonates in our own time &“An elegant, relevant biography of a vital thinker.&”—Kirkus Reviews (starred review) Baruch (Benedictus) Spinoza (1632–1677) was a radical free thinker who led a life guided by strong moral principles despite his disbelief in an all-seeing God. Seen by many—Christians as well as Jews—as Satan&’s disciple during his lifetime, Spinoza has been regarded as a secular saint since his death. Many contradictory beliefs have been attached to his name: rationalism or metaphysics, atheism or pantheism, liberalism or despotism, Jewishness or anti-Semitism. However, there is no question that he viewed freedom of thought and speech as essential to an open and free society. In this insightful account, the award-winning author Ian Buruma stresses the importance of the time and place that shaped Spinoza, beginning with the Sephardim of Amsterdam and followed by the politics of the Dutch Republic. Though Spinoza rejected the basic assumptions of his family&’s faith, and was consequently expelled from his Sephardic community, Buruma argues that Spinoza did indeed lead a Jewish life: a modern Jewish life. To Heine, Hess, Marx, Freud, and no doubt many others today, Spinoza exemplified how to be Jewish without believing in Judaism. His defense of universal freedom is as important for our own time as it was in his.
Spiral (Orca Soundings)
by K.L. DenmanWhen fifteen-year-old Abby is seriously injured, her wounds go far deeper than her broken back. Rehabilitation therapy teaches her to cope with her new physical reality but once she's home with her family, she refuses to participate in life and withdraws into a world of drugs. Abby's family discovers her addiction, and she is sent to a farm that specializes in Equine Assisted Therapy. She must still do battle with her cravings, but when she witnesses the connection between another young patient and a pony, she decides that if this girl can heal, she too can learn to be present in life again.
Spiral Bound: Integrated Anatomy for Yoga
by Karen KirknessSpiral Bound explores the potential for yoga as a healing modality by examining the body's anatomical structure as it has evolved embryonically. With a light touch approach, Karen weaves together threads of development to see how our morphological constraints arise in the earliest moments of life and how this rotation lays the spiral groundwork for rotational kinematics that encompass all tissue. This book sets out to link theory with practice, all at a conversational level richly illustrated with full-color photographs and drawings that bring the biomotion to life for practitioners and teachers of yoga. This book for anyone seeking to simplify the parts-list pedagogy of classical anatomy with contemporary research in fascia literature for an integrated approach especially suitable to postural yoga.
Spiralize Everyday: 80 recipes to help replace your carbs
by Denise SmartSpiralize, mash and rice your fruit and vegetables for a lighter alternative to pasta, bread, rice and more. Replace egg noodles with spiralized sweet potato, make a pizza with a courgette base, or snack on beetroot crisps instead of potato ones! With recipes for breakfasts, salads, light bites, mains, preserves, baking and desserts, Spiralize Everyday is the ultimate companion for all your spiralizing needs. It features 80 simple, tasty, low-carb recipes, including:Apple and blueberry buckwheat pancakesMoroccan beetroot tabbouleh with pomegranate and chickenMiso baked cod with daikon noodles and greensKimchiEasy pear, apple and ginger jamApple, cheese and walnut breadBeetroot and chocolate browniesSimple and fun, these recipes allow you to enjoy all your favourite treats in a new, healthier guise.
Spiralize Everyday: 80 recipes to help replace your carbs
by Denise SmartSpiralize, mash and rice your fruit and vegetables for a lighter alternative to pasta, bread, rice and more. Replace egg noodles with spiralized sweet potato, make a pizza with a courgette base, or snack on beetroot crisps instead of potato ones! With recipes for breakfasts, salads, light bites, mains, preserves, baking and desserts, Spiralize & More is the ultimate companion for all your spiralizing needs. It features 80 simple, tasty, low-carb recipes, including:Apple and blueberry buckwheat pancakesMoroccan beetroot tabbouleh with pomegranate and chickenMiso baked cod with daikon noodles and greensKimchiEasy pear, apple and ginger jamApple, cheese and walnut breadBeetroot and chocolate browniesSimple and fun, these recipes allow you to enjoy all your favourite treats in a new, healthier guise.
Spiralize Now: 80 Delicious, Healthy Recipes for your Spiralizer
by Denise SmartThe must-have gadget for 2015, in minutes the spiralizer creates spaghetti, ribbons and spirals from your favourite vegetables. From courgetti (courgette spaghetti) to cunoodles (cucumber noodles), it is now easier than ever to create healthy twists to your favourite meals. Perfect for the health-conscious, these vegetables can become the star of your dish, replacing heavier ingredients such as pasta and rice, so that you can enjoy your meal while eating fewer calories and cutting back on refined carbohydrates.With recipes ranging from Thai beef salad and Crispy spiralized potato fries to Courgette and lemon drizzle cake and Apple tarte tatin, The Complete Spiralizer Cookbook will open your eyes to the true versatility of the spiralizer.
Spiralize This!: 75 Fresh and Irresistable Recipes for Your Spiralizer
by Martha Rose Shulman&“Excellent . . . familiar salads, soups, pasta dishes, and more get an unexpected twist—and an extra oomph of vegetables thanks to the spiralizer!&”—Lukas Volger, author of Bowl The latest craze in healthy cooking is encouraging home cooks to put a spin on it! With a serving of spiralized zucchini noodles packing less than a quarter of the calories and carbs found in a serving of spaghetti, now pasta-lovers can enjoy their favorite dishes with a smile. And in Spiralize This! Martha Rose Shulman proves just how versatile spiralizers can be: from egg dishes to salads, pickles to gratins, tacos to desserts, this book includes recipes for meat-eaters and vegetarians, with approximately 30 percent vegan recipes. Martha draws on her expertise in vegetable-focused cooking and love of flavors from Mediterranean, Asian, and Latin cuisines to deliver 75 craveable recipes: warming soups and noodle bowls, like Phô with Turnip Noodles and Beets; hearty dishes like Brown Rice Bowls with Miso-Glazed Salmon; seasonal gems like Winter Squash Lasagna. The book features a beautiful full-color photo with every recipe and includes tips on how to use various spiralizers and how to store leftover vegetable noodles, ribbons, and rice. With the basics of spiralizing covered and the array of fresh, enticing dishes to try, this is the book that spiralizer fanatics have been waiting for. &“The fabulous Martha Rose Shulman gives you full permission to play with your food and use a spiralizer gadget to produce the most gorgeous meals ever eaten. Vegetables have never been so easy, beautiful, delicious, and inspiring to eat.&”—Marion Nestle, James Beard Award-winning author of What to Eat
Spiralizer Skinny: Lose Weight with Easy Low-Carb Spiralizer Recipes
by Rami Abramov Vicky UshakovaChange the way you think about dieting with Spiralizer Skinny. This book explores all of the weight-loss benefits and nutrition of going low-carb, and each recipe uses the spiralizing method to offer wholesome recipes that change how it feels to live a healthy, nutritious lifestyle. These incredible, easy-to-make meals--from Lasagna Rosettes to Drunken Parsnip Noodles with Steak--use the freshest of ingredients, letting you lose weight without the hassle and disappointment that comes with the latest diet fads. Find out just how easy it is to savor unbelievable, beautiful meals that make you feel great! · Lose weight and forget carbs without the pain of dieting· Feel healthy and great with easy-to-follow, tasty recipes· Rejuvenate your health with incredible spiralized meals!
Spirit Allies: Meet Your Team from the Other Side
by Christopher PenczakLearn to contact the spirit realm and communicate with your own spirit guides, ancestors, power animals, and more with this guide to spiritual exploration.From ancient Egyptians to modern-day witches, King Solomon to Native American shamans, individuals throughout history have possessed the power to work with the spirit world. While it may seem like these abilities are reserved for a “chosen” few, the truth is that everyone has friends beyond the veil. As author Christopher Penczak explains, “A spirit ally is a being in the unseen realms who, for whatever reason, decides to aid, befriend, protect, or teach us while we live our own Earthwalk.” In Spirit Allies, Penczak dispels the mystery and fear surrounding these spiritual entities. With compelling personal anecdotes and straightforward techniques—such as relaxation, automatic writing, and oracle interpretation—he opens up the path for readers to contact their own guides. Through thirty simple exercises, Spirit Allies helps readers find their Power Animal, dream journey, speak with devas, communicate with ancestors and ascended masters, meet their personal spirit allies, and much more.
Spirit Animals: Unlocking the Secrets of Our Animal Companions
by Stefanie Iris Weiss“A veritable pocket companion of animal symbolism defined . . . If you need some inspiration for your crafts, this book is great to get the wheels turning.” —Make: MagazineLong ago, many cultures regarded certain animals as reflecting a person’s true essence, as a link between this world and the spiritual realm. Today, this cosmic connection has become a cultural touchstone for a new generation. This illuminating book explains how to connect with and channel the unique powers of forty different spirit animals. Featuring a menagerie of creatures, from the wise owl and crafty fox to the tranquil turtle and bold lion, each entry provides a detailed description of the animal’s personality, mythology, and innate powers. Helpful text provides readers with clues and meditations for discovering their own spirit animal as well as information on how other animals can be called on to help with specific desires from overcoming fear to finding true love. Lavishly illustrated by a collection of cutting-edge artists, this book is the perfect primer for those seeking access to the primal wisdom of the animal kingdom.
Spirit Babies: How to Communicate with the Child You're Meant to Have
by Walter MakichenAm I Meant to Become a Parent? Why Can’t I Conceive? What Is My Unborn Child Trying to Tell Me? In this reassuring, supportive, and accessible book, leading clairvoyant and medium Walter Makichen offers guidance to prospective parents eager to create a warm, nurturing environment for their soon-to-be-conceived-or-born children. Applying the wisdom and insights he has gained through twenty years of communicating with these spirit babies, Makichen helps you resolve issues about starting a family…actively participate in the psychic process of creating a child…and move past your worries and fears about becoming parents. From the seven essential chakras that link our body, mind, and spirit to why pregnant women are superpsychic, you’ll discover: * How to create the energy that nurtures spirit babies * How to understand how past lives and chakras relate to your unborn child * The conception contract–what it is and what it means for you and your child * How karmic pairings affect conception and pregnancy * Why miscarriages occur and what they can signify Plusspirit babies and guardian angels…spirit babies and adoption…spirit babies and dreams…and much more Featuring inspirational examples of couples who are now happy parents, as well as breath exercises and healing meditations at the end of each chapter,Spirit Babiestells you everything you need to know to become the parent you were meant to be. From the Trade Paperback edition.
Spirit Boards for Beginners: The History & Mystery of Talking to the Other Side
by Alexandra ChauranAnswers At Your FingertipsGet answers to your questions about relationships, school, and career. Communicate with your personal spirit guides. Contact loved ones who have passed to the other side. Whether you want to divine the future or just have fun, Spirit Boards for Beginners is an invaluable resource, with:Step-by-step instructions for using the boardTechniques for self-protectionTips to help you avoid being trickedThe controversial history of spirit boardsDozens of true spirit-board storiesWhile spirit boards have sometimes received a negative reputation, they are a perfectly safe way to communicate when used properly. Sharing dozens of heartwarming tales and creepy encounters, silly games and life-changing occurrences, author Alexandra Chauran provides everything you need to know to make the most out of your spirit board experience.
Spirit Clans: Native Wisdom for Personal Power and Guidance
by David CarsonFor thousands of years, Native American tradition has taught that we all carry within us an ancient blessing, a spirit clan that connects us to the earth. Our spirit clan may be an animal, or a plant, a stone, or some special object that has taken on spiritual power. Your clan is a reservoir of powerful energy.It helps carry you through troubled times and protects you from danger. The wisdom of their teachings shows the way to true peace and prosperity and to live in harmony with all that is. In this book, you will learn how to discover your own spirit clan using dreams and visions as a guide and by contemplating the stories, traditions, and descriptions of the 75 clans gathered here. In-depth descriptions of the physical, psychological, and spiritual aspects of spirit clans and their modern-day manifestations lift these ancient teachings off the page and bring them to life.
Spirit Conjuring for Witches: Magical Evocation Simplified
by Frater BarrabbasThe greatest Witches of folklore practiced their craft by conjuring spirits and employing a familiar spirit. Now, centuries later, these arts—supposedly the domain of ceremonial magicians only—can be perfected by modern Witches. In this groundbreaking book, Witch and ritual magician Frater Barrabbas shares a system of Witchcraft-based magic developed for safely performing invocations and evocations, handling fallen spirits and Goetic demons, traveling in the spirit world, creating a spirit pact, and constructing your own rituals for spirit conjuring.To help you get to know the full breadth of the spirit world, Spirit Conjuring for Witches includes a unique list of spirits as well as techniques for working with sigils and recommendations for classical grimoires. Exploring history, folktales, and personal experiences, this book shows how to magically develop relationships with spirits and ultimately master both the spirit and material worlds.Praise:"A clear and distinct body of tools and rituals for working with a broad range of spirits. If you are a witch looking for a more formal approach to this field, this may be the book for you."—Ivo Dominguez Jr., author of Spirit Speaks and Practical Astrology for Witches and Pagans"Frater Barrabbas has made a valuable contribution to the practice of modern witchcraft...This is a very thorough and carefully developed invitation to revive the practice of magical evocation that historically played so central a role in witchcraft and magic."—Jim Baker, author of The Cunning Man's Handbook"Frater Barrabbas shows how modern Witches can also reclaim their ability to conjure spirits in the age-old tradition of evoking beings of the Otherworld to attain knowledge or obtain practical results in this world. With the current revival in the publication, study and use of the classical grimoires, witches who are drawn to the practice of the magickal evocation of spirits now have a detailed guide to the inner preparations and outer practices necessary to evoke spirits safely and correctly."—Jonathan Nightshade, Gardnerian HP, Traditional Crafter and Sorcerer"I wish that there had a book like Spirit Conjuring for Witches back when; it would have saved me any number of missteps along the way. With more than forty years of experience under his cincture, Frater Barabbas speaks with a voice of wisdom, clarity and authority: truly one of the Thirteen Human Treasures of Paganistan."—Steven Posch, Traditional Witch and Host of Radio Paganistan"As Witches we all work with Deity and various spirits; but can you honestly say you communicate with them? This book is a valuable resource for every serious Witch's library. The author has outlined how to truly connect with that spirit realm, which allows us to build a relationship with those we work with."—Lady Adariana, Gardnerian HPS
Spirit Guide Invocations: Seeking Wisdom from Sacred Helpers
by Billie Topa TateConnect to the Realm of Healing and Meet Your Divine HelpersDrawing from the sacred world of Spirit, this medicine woman book helps you utilize the energy platform of the indigenous Apache tradition through potent writings called invocations. From relieving stress to sending love to those who have passed away, the placement of words as an energy tool can unlock so many possibilities, regardless of your background or experience level.Billie Topa Tate is one of the most exciting new authors representing the indigenous spirit world. Her book shows you how to contact angels, ancestors, and other spirits for guidance and protection. With specific invocations for dozens of purposes, Spirit Guide Invocations helps you find the appropriate medicine words to transform the energy of nearly any situation.Discover how to develop your psychic abilities, create new relationships, clear nightmares, remove harmful ancestral and family influences, and more. This book shows you how energy can cross time and space to support you.
Spirit Hacking: Shamanic keys to reclaim your personal power, transform yourself and light up the world
by Shaman DurekIn Spirit Hacking, Shaman Durek, a sixth-generation shaman, shares life altering shamanic keys allowing you to tap into your personal power. You will banish fear and darkness from your life in favour of light, positivity and strength.Shaman Durek's bold and sometimes controversial wisdom shakes loose our assumptions about ourselves and the world around us. He ultimately teaches us how to step fearlessly out of this Blackout (the age of darkness we are currently experiencing) and access a place of fierce empowerment by use of tools and techniques of timeless Shamanic tradition. This transformation is both personal and collective; as individuals step out of darkness and begin to experience the light, we bring our loved ones and communities out of the shadows as well.Shaman Durek inherited a rich legacy of ancient wisdom and now shares this knowledge for a modern context. He advises everyone from celebrities to royals. Spirit Hacking shatters readers' complacency, giving them tools to navigate the tumultuous times in which we find ourselves. We will emerge from this period happier, lighter, and more vibrant than ever before.'Shaman Durek breaks barriers and helps you to connect to your deeper self. Spirit Hacking is one of his many tools for bringing spiritual wellness into your life. He empowers you to shine your brightest you.'Jasmine Hemsley, wellbeing expert and author of East by West'I didn't have any understanding of the spirit world and how much power it could add to my life until I met Shaman Durek. I'm new to all this but with the help of Shaman Durek and Spirit Hacking I've developed a deeper connection to my myself and my personal spiritual path.' - Nina Dobrev, actress and activist'Shaman Durek cuts through the noise of the modern spirituality scene, and tells it like it is - making Spirit Hacking seem more relevant than ever for our modern lives today. Larger than life and with the presence of a true guru, Durek is a real deal prophet for the Now Age.' - Ruby Warrington, author of Material Girl, Mystical World and Sober Curious.
Spirit Hacking: Shamanic keys to reclaim your personal power, transform yourself and light up the world
by Shaman DurekSix shamanic keys to reclaim your personal power, transform yourself and light up the world.In Spirit Hacking, Shaman Durek, a sixth-generation shaman, shares life altering shamanic keys allowing you to tap into your personal power. You will banish fear and darkness from your life in favour of light, positivity and strength.Shaman Durek's bold and sometimes controversial wisdom shakes loose our assumptions about ourselves and the world around us. He ultimately teaches us how to step fearlessly out of this Blackout (the age of darkness we are currently experiencing) and access a place of fierce empowerment by use of tools and techniques of timeless Shamanic tradition. This transformation is both personal and collective; as individuals step out of darkness and begin to experience the light, we bring our loved ones and communities out of the shadows as well.Shaman Durek inherited a rich legacy of ancient wisdom and now shares this knowledge for a modern context. He advises everyone from celebrities to royals. Spirit Hacking shatters readers' complacency, giving them tools to navigate the tumultuous times in which we find ourselves. We will emerge from this period happier, lighter, and more vibrant than ever before.'Shaman Durek breaks barriers and helps you to connect to your deeper self. Spirit Hacking is one of his many tools for bringing spiritual wellness into your life. He empowers you to shine your brightest you.'Jasmine Hemsley, wellbeing expert and author of East by West'I didn't have any understanding of the spirit world and how much power it could add to my life until I met Shaman Durek. I'm new to all this but with the help of Shaman Durek and Spirit Hacking I've developed a deeper connection to my myself and my personal spiritual path.' - Nina Dobrev, actress and activist'Shaman Durek cuts through the noise of the modern spirituality scene, and tells it like it is - making Spirit Hacking seem more relevant than ever for our modern lives today. Larger than life and with the presence of a true guru, Durek is a real deal prophet for the Now Age.' - Ruby Warrington, author of Material Girl, Mystical World and Sober Curious.(P)2019 Macmillan Audio
Spirit Healing: How To Make Your Life Work
by Mary Dean AtwoodFollow the Rainbow Path, with this the classic reference to Native American healing—now with an attractive new cover and design. For centuries, tribal shamans have used these remarkable healing practices to bring spiritual seekers into harmony with the world around them. In keeping with that Native tradition, mystic Mary Dean Atwood uses symbolic stories to illustrate the power of shamanic techniques, and offers detailed guidance to help you change your thought patterns, eliminate mind-cluttering worries, and develop contact with your spirit guide. Master the secrets of rock divination, animal-spirit communication, and message reading—and embark upon a life-altering vision quest to find your higher self.