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Still Points: A Guide to Living the Mindful, Meditative Way
by Brother Richard HendrickIn an uncertain world, we all seek a sense of security and inner peace. In Still Points: A Guide to Living the Mindful Meditative Way shows us how to achieve this, simply by following a daily spiritual practice. In doing so, we enter into a deep connection to sacred stillness, revealing to us the beauty within the present moment.In a book that can be followed throughout the year, or dipped in and out of to find 'still points' in times of distraction and worry, Brother Richard brings us on a transformative journey of meditation, poetry and sacred pause, enabling us to experience a sense of peace, happiness and belonging in our lives.'Still Points is a call to stop, to consider, to see the beauty and sacredness of ourselves in everyone and everything' SISTER STAN
Still Points: A Guide to Living the Mindful, Meditative Way
by Brother Richard HendrickIn an uncertain world, we all seek a sense of security and inner peace. In Still Points: A Guide to Living the Mindful Meditative Way shows us how to achieve this, simply by following a daily spiritual practice. In doing so, we enter into a deep connection to sacred stillness, revealing to us the beauty within the present moment.In a book that can be followed throughout the year, or dipped in and out of to find 'still points' in times of distraction and worry, Brother Richard brings us on a transformative journey of meditation, poetry and sacred pause, enabling us to experience a sense of peace, happiness and belonging in our lives.'Still Points is a call to stop, to consider, to see the beauty and sacredness of ourselves in everyone and everything' SISTER STAN
Still Running: The Art of Meditation in Motion
by Vanessa Zuisei GoddardLearn how to bring the power of stillness into your running practice with meditations, guidance, and inspiration from a long-time runner and Zen practitioner.Running is more than just exercise. Running is a practice, a moving meditation, that brings the power of stillness to all the activities in our lives. Vanessa Zuisei Goddard combines her experience leading running retreats with her two-decade practice of Zen to offer insight, humor, and practical guidance for grounding our running, or any physical practice, in meditation. When we see running solely as exercise and focus on improving our times, covering a certain number of miles, or losing weight, we miss the deeper implications of this art. Whether you are a new or experienced runner, you will learn how to be more embodied through thirteen running practices to help improve your focus and running form. Using mantras and visualizations, as well as a range of other exercises, Goddard offers ways to practice running as a moving meditation with an eye toward bringing the power of stillness to all the activities in your life. Ultimately, Still Running is a book about freedom, ease, and the joy of movement; it's about the power of stillness and learning how to use that power to live wholeheartedly.
Still the Mind: An Introduction to Meditation
by Alan WattsMark Watts compiled this book from his father's extensive journals and audiotapes of famous lectures he delivered in his later years across the country. In three parts, Alan Watts explains the basic philosophy of meditation, how individuals can practice a variety of meditations, and how inner wisdom grows naturally.
Still, in the City: Creating Peace of Mind in the Midst of Urban Chaos
by Angela DewsStill, in the City is a collection of stories about the practice of urban Buddhism—when a New York City subway becomes a mobile temple, when Los Angeles traffic becomes a vehicle for awakening, when a Fifth Avenue sidewalk offers a spiritual path through craving, generosity, and sorrow. The instructions offered here for exploring mindfulness in and around our cities are written to be accessible, whether you’ve practiced a lot or a little. Perhaps you’ve returned home from a retreat and want to hold the attention and intention gained from pausing and experiencing the silence. Or perhaps you practice mindfulness and don’t call it Buddhism, or you are just curious about what mindfulness is all about. Still, in the City will speak to you.Practicing in the city comes with its own set of challenges and opportunities, and this book is attuned to both, offering guidance by teachers who see mindfulness not only as an intention for self-acceptance and relief of stress, but also as awareness that leads to dissatisfaction and that inspires our desire for deeper understanding and change. Dedicated to using their practice to make a difference not only in their own lives but also those of others, the authors speak of their involvement with their cities’ diverse communities, and their experience belies the notion that western Buddhists are of an age and race and class.There is amazing clarity in stillness, and the opportunity for a skillful response rather than a reaction, even to injustice. And there is the possibility of equanimity and of freedom, everywhere and for all.
Stillbirth and the Law
by Jill Wieber LensEach year in the United States, about 1 in 170 births is a stillbirth, a rate that has remained stagnant for most of this century even as other high-income countries have dramatically reduced their already lower rates. Jill Wieber Lens, the nation’s foremost expert on stillbirth and the law, blends personal experience and legal analysis to bring us an original, essential guide to this all-too-often unrecognized public health crisis. By exposing how the law inhibits prevention, affects the experience of stillbirth for birthing parents, and shapes broader notions of unborn life, Lens argues for a series of pragmatic, data-driven changes to the legal landscape that could enjoy broad popular support and strengthen reproductive justice and reproductive rights.
Stilling the Mind
by B. Alan Wallace Brian HodelIn his previous book, The Attention Revolution, bestselling author Alan Wallace guided readers through the stages of shamatha, a meditation for focusing the mind. In Stilling the Mind, he uses the wisdom of Dzogchen--the highest of all the meditation traditions--to open up the shamatha practice into a space of vast freedom. Here, Wallace introduces us to Dudjom Lingpa's Vajra Essence, one of the most cherished works of the Nyingma school from which Dzogchen stems. With his trademark enthusiasm and keen intelligence, Wallace makes obscure concepts intelligible to contemporary readers and allows us to glimpse the profound realizations of a great nineteenth-century spiritual adept.
Stillness Speaks
by Eckhart TolleNew York Times bestselling author Eckhart Tolle — Learn the transformative power of living in the nowAttaining Eckhart Tolle’s state of presence: In Stillness Speaks, Eckhart Tolle illuminates the fundamental elements of his teaching, addressing the needs of the modern seeker by drawing from all spiritual traditions. At the core of the book is what the author calls &“the state of presence,&” a living in the &‘now&’ that is both intensely inspirational and practical.The power of now: When the pressures of future and past thinking disappear, fear and frustration also vanish, conquered by the moment. Stillness Speaks takes the form of 200 individual entries, organized into 10 topic clusters that range from &“Beyond the Thinking Mind&” to &“Suffering and the End of Suffering.&” Each entry is concise and complete in itself, but, read together, take on a transformative power.If you have read The Untethered Soul by Michael Singer, Buddha’s Brain by Rick Hanson, or other Eckhart Tolle books such as The Power of Now, you will want to own and read Stillness Speaks.
Stillness Through My Prayers
by Stanislaus KennedyStillness: A deep silence and quiet calm, bringing feelings of peace, solace, contentment and serenity.You may need this book if you have ever felt afraid, unsure, anxious or uncertain...You may need this book if you have ever had sleepless nights, feared the morning, faced difficult decisions, felt worried about the future or craved an answer to life's many mysteries...You may need this book to start to trust and accept, to forgive and let go, with love and peace.In Stillness Through My Prayer, Sister Stan shares simple, profound and calming prayers that she herself uses to help her achieve Stillness - that most elusive and treasured state of mind.
Stillness: Biodynamic Cranial Practice and the Evolution of Consciousness
by Charles RidleyCharles Ridley is known for having refined a version of biodynamic craniosacral work that is nonmedical and nonmechanical. In Stillness, he clarifies the three fundamental types of this work -- biomechanical, functional, and biodynamic. He explains the requirements and pitfalls of each model, and how to discern the differences and similarities between them. He guides the practitioner experientially to explore what he is describing, and offers exercises drawn from his own practice to help therapists access directly the whole felt-body sense that connects each individual with the Breath of Life.
Stilte: The Dutch Art of Quietude
by Mirjam van der VegtWe long for moments we can slow down and be still. Our days are often filled with too much noise, anxiety, and confusion. What do you do when your life isn&’t what you expected it to be? What can you do to slow it all down? Stilte encourages readers to focus on stillness and literal silence, creating space for moments of peace.Originally published in Dutch, Stilte reveals a grace-filled lifestyle. It shows practical ways for how to receive inner calmness and serenity. It brings you closer to the heart of yourself, other people, and God.
Stirring Slowly: From the Sunday Times Bestselling Author
by Georgina HaydenDiscover these feel-good recipes to restore, revive and rejuvenate, and enjoy the simple pleasures of food.Whatever your day looks like – there is a recipe here that is just right. Whether it is a quick and comforting noodle bowl or a hearty slow-cooked pie, this book celebrates food's power to restore, revive and rejuvenate. But it isn't just about the food on your plate: it's about how it gets there. Stirring Slowly celebrates time spent in the kitchen. Wile away a happy hour stirring a creamy black dhal, or give your undivided focus to flipping caramelised apple, ricotta and hazelnut pancakes – because cooking nourishes you inside and out.'The sort of book that has you immediately plastering its pages with post-it notes... the writing is warm, encouraging and moving' Nigella Lawson
Stitches
by Anne LamottA wise and compassionate exploration of how we can make sense of life’s chaos. What do we do when life lurches out of balance? How can we reconnect to one other and to what’s sustaining, when evil and catastrophe seem inescapable? These questions lie at the heart of Stitches, Lamott’s profound follow-up to her New York Times-bestselling Help, Thanks, Wow. In this book Lamott explores how we find meaning and peace in these loud and frantic times; where we start again after personal and public devastation; how we recapture wholeness after loss; and how we locate our true identities in this frazzled age. We begin, Lamott says, by collecting the ripped shreds of our emotional and spiritual fabric and sewing them back together, one stitch at a time. It’s in these stitches that the quilt of life begins, and embedded in them are strength, warmth, humor, and humanity. .
Stitches: A Handbook on Meaning, Hope and Repair
by Anne LamottLook out for Anne's next book, Hallelujah Anyway, coming April 2017.New York Times Bestseller“Lamott’s …most insightful book yet, Stitches offers plenty of her characteristic witty wisdom…this slim, readable volume [is] a lens on life, widening and narrowing, encouraging each reader to reflect on what it is, after all, that really matters.”—People What do we do when life lurches out of balance? How can we reconnect to one other and to what’s sustaining, when evil and catastrophe seem inescapable? These questions lie at the heart of Stitches, Lamott’s profound follow-up to her New York Times–bestselling Help, Thanks, Wow. In this book Lamott explores how we find meaning and peace in these loud and frantic times; where we start again after personal and public devastation; how we recapture wholeness after loss; and how we locate our true identities in this frazzled age. We begin, Lamott says, by collecting the ripped shreds of our emotional and spiritual fabric and sewing them back together, one stitch at a time. It’s in these stitches that the quilt of life begins, and embedded in them are strength, warmth, humor, and humanity.
Stoelting's Anesthesia And Co-existing Disease
by Roberta L. Hines Katherine MarschallWith Stoelting's Anesthesia and Co-Existing Disease, you'll have the succinct, yet thorough guidance you need to successfully avoid or manage complications stemming from pre-existing medical conditions. Advanced research from experts in the field will help you overcome the toughest challenges in practice, letting you offer your patients the best care, each and every time. Deliver anesthesia as safely as possible with extensive coverage of the pathophysiology of numerous coexisting conditions. Effectively manage special patient populations with a focus on pediatric, geriatric, and adult patients. Master the ins and outs of a wide range of diseases, from common to rare, through detailed discussions of each disease's unique features.
Stoicism For Dummies
by Tom Morris Gregory BasshamThe philosophy that will help you become more resilient in the face of life’s challenges Stoicism For Dummies will teach you the basic principles of stoic philosophy and show you how it can help you navigate the ups and downs of life. We all face challenges and setbacks, and, if we have the right mindset, we can sail through them with ease. This book offers a comprehensive look at Stoic philosophy, uncovering its strengths and attractions and shedding light on its limitations, both in the ancient world where it was developed, and in our world today. Learn how you can apply stoic principles for personal growth and better living, and how you can adapt this philosophical outlook to your unique circumstances. Written in terms anyone can understand, this friendly Dummies guide helps you understand stoicism, and also apply it in your life. Understand the basics of stoic philosophy, including virtues and practices Learn how to keep calm and carry on when life throws you curveballs Apply stoic principles to improve your relationships and quality of life Discover the history of stoicism and how its principles can apply to today’s world This book is great for anyone who wants to learn more about stoicism and its benefits.
Stoicism and the Art of Happiness - Ancient Tips For Modern Challenges: Teach Yourself
by Don RobertsonThis new guide to finding a happier way of life draws on the ancient wisdom of the stoics to reveal lasting truths and proven strategies for enhanced wellbeing. By learning what stoicism is, you can revolutionise your life, learning how to - properly - 'seize the day', how to cope in the face of adversity, and how to come to terms with whatever situation you're in
Stolen
by Vivian Vande VeldeA girl finds herself running through the forest at the edge of a village with no memory of anything, even her own name, and later learns that she might be twelve-year-old Isabelle, believed to be stolen by a witch six years before.
Stolen Child: A Mother's Journey to Rescue Her Son From Obsessive Compulsive Disorder
by Laurie GoughA year in the desperate life of a boy transformed by OCD from a bright ten-year-old into a stranger in his own skin. Although Laurie Gough was an intrepid traveller who had explored wild, far-off reaches of the globe, the journey she and her family took in their own home in their small Quebec village proved to be far more frightening, strange, and foreign than any land she had ever visited. It began when Gough's son, shattered by his grandfather's death, transformed from a bright, soccer-ball kicking ten-year-old into a near-stranger, falling into trances where his parents couldn't reach him and performing ever-changing rituals of magical thinking designed to bring his grandpa back to life. Stolen Child examines a horrifying year in one family's life, the lengths the parents went to to help their son, and how they won the battle against his all-consuming disorder.
Stolen Secrets
by L. B. SchulmanAfter an abrupt move across the country to San Francisco, sixteen-year-old Livvy is shocked to find that her mother has lied to her. Instead of looking for work at a bakery, her mom is taking care of Adelle, Livvy’s grandmother, who Livvy thought was long dead. Suffering from Alzheimer’s, Adelle shouts out startling details, mistakes her own name, and seems to relive moments that may have taken place in a concentration camp. When Livvy and her new friend Franklin D. find journal entries from the Holocaust in Adelle’s home, Livvy begins to suspect that her grandmother may have a shocking link to a notable figure -- Anne Frank.
Stolen Tomorrows: Understanding and Treating Women's Childhood Sexual Abuse
by Steven Levenkron Abby Levenkron"The most practical, down to earth, thoughtful, and sensitive book written on women's childhood sexual abuse."--Samuel C. Klagsbrun, MD From the psychotherapist who offered groundbreaking work on self-mutilation (Cutting) comes a landmark examination of the psychology of sexual abuse. Stolen Tomorrows encourages the 20 percent of women who have been abused to think about, talk about, and seek help for what has been their secret shame. In addition to giving therapists and other helpers an empathic insight, Stolen Tomorrows will enable the survivor to recognize herself in both her personal history and her current struggle to overcome the legacy of abuse.
Stomach and Bowel Disorders
by Jan de VriesThe stress and anxieties of modern life can take their toll on the digestive system. If not treated in their early stages, simple digestive and absorption disorders can develop into serious conditions such as ulcers, colitis or irritable bowel syndrome. Jan de Vries shares the results of 30 years' successful treatment of stomach and bowel problems, showing the reader how to interpret the body's warning signals and setting out simple and effective remedies, diets and exercises.
Stone Medicine: A Chinese Medical Guide to Healing with Gems and Minerals
by Leslie J. FranksA comprehensive manual for using crystals, gems, and stones to address physical, emotional, and spiritual health conditions• Includes an extensive Materia Medica detailing the healing and spiritual properties of 200 crystals and stones based on Classical Chinese Medicine• Explores the role played by the color of each stone, its Yin and Yang qualities, crystalline structure, chemical composition, and topical and internal applications• Explains how to make stone and crystal elixirs, wear stones as healing jewelry, use them in massage and energy work, and cleanse and recharge them• Based on the oral teachings of Dr. Jeffrey C. Yuen, a Taoist priest from the ancient lineage of the Jade Purity School (88th generation) mastersIn addition to herbalism and acupuncture, Chinese Medicine has a rich tradition of using stones as medicine, passed from generation to generation for thousands of years. In this comprehensive guide and extensive Materia Medica, Leslie J. Franks presents the Stone Medicine teachings of Dr. Jeffrey C. Yuen, an 88th generation Taoist priest from the ancient lineage of the Jade Purity School, which dates to the Han dynasty, 206 BCE.Detailing the therapeutic properties of 200 gems, stones, minerals, and crystals, Franks begins with an extensive look at 15 different forms of quartz, followed by chapters on transformative stones, protective stones, nourishing stones, source energy stones, and alchemical stones. She explains the physical, emotional, and spiritual conditions each stone can treat and how their color, form, hardness, and energetic qualities affect us according to Chinese Medicine. She discusses how to make stone and crystal elixirs for internal and topical use, how to charge quartz with the healing properties of other stones, how to cleanse and recharge a stone after use, and how to combine stones to create healing formulas for individual conditions. She explains different techniques of wearing stones as healing jewelry and how to use them in massage and energy work. She examines the chemistry and sacred geometry of crystal structure, revealing how the minerals contained in the stones affect our physiology by supporting our Jing (Essence); by nourishing Qi (energy), blood, and fluids; and by clearing Wind, Cold, Damp, and Heat conditions that can lead to disease. Including a thorough primer on Traditional Chinese Medicine and backed by modern scientific research, this book explains how stones access our deepest layers, vibrating ever so slowly, to initiate deep lasting change.
Stone Will Answer: A Journey Guided by Craft, Myth and Geology
by Beatrice SearleA beautiful memoir, travelogue and meditation on stone by artist and stone mason Beatrice Searle.'Extraordinary' Guardian‘A magnificent book’ Alex Woodcock‘Exceptional’ Kerri Andrews‘Luminous’ SpectatorAt the age of twenty-six, artist and Cathedral stonemason Beatrice Searle crossed the North Sea and walked 500 miles along a medieval pilgrim path through Southern Norway, taking with her a 40-kilogram Orcadian stone.Fascinated with the mysterious footprint stones of Northern Europe and the ancient Greco-Roman world, stones closely associated with travellers, saints and the inauguration of Kings, she follows in their footsteps as her stone becomes a talisman, a bedrock and an offering to those she meets along the way.Stone Will Answer is an unusual adventure story of journeys practical, spiritual and geological, of weight and motion, and an insight into a beguiling craft.
Stoned
by David CasarettA doctor discovers the surprising truth about marijuanaNo substance on earth is as hotly debated as marijuana. Opponents claim it's dangerous, addictive, carcinogenic, and a gateway to serious drug abuse. Fans claim it as a wonder drug, treating cancer, anorexia, AIDS, chronic pain, glaucoma, arthritis, migraines, PTSD, and insomnia. Patients suffering from these conditions need--and deserve--hard facts based on medical evidence, not hysteria and superstition.In Stoned, palliative care physician Dr. David Casarett sets out to do anything--including experimenting on himself--to find evidence of marijuana's medical potential. He smears mysterious marijuana paste on his legs and samples pot wine. He poses as a patient at a seedy California clinic and takes lessons from an artisanal hash maker. In conversations with researchers, doctors, and patients around the world he learns how marijuana works--and doesn't--in the real world.Dr. Casarett unearths tales of near-miraculous success, such as a child with chronic seizures who finally found relief in cannabidiol oil. In Tel Aviv, he learns of a nursing home that's found success giving marijuana to dementia patients. On the other hand, one patient who believed marijuana cured her lung cancer has clearly been misled. As Casarett sifts the myth and misinformation from the scientific evidence, he explains, among other things:* Why marijuana might be the best treatment option for some types of pain* Why there's no significant risk of lung damage from smoking pot* Why most marijuana-infused beer or wine won't get you highOften humorous, occasionally heartbreaking, and full of counterintuitive conclusions, Stoned offers a compassionate and much-needed medical practitioner's perspective on the potential of this misunderstood plant.From the Hardcover edition.