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Temple Grandin: How the Girl Who Loved Cows Embraced Autism and Changed the World
by Temple Grandin Sy MontgomeryWhen Temple Grandin was born, her parents knew that she was different. Years later she was diagnosed with autism. While Temple's doctor recommended a hospital, her mother believed in her. Temple went to school instead. Today, Dr. Temple Grandin is a scientist and professor of animal science at Colorado State University. Her world-changing career revolutionized the livestock industry. As an advocate for autism, Temple uses her experience as an example of the unique contributions that autistic people can make. This compelling biography complete with Temple's personal photos takes us inside her extraordinary mind and opens the door to a broader understanding of autism.
Temple of the Cosmos: The Ancient Egyptian Experience of the Sacred
by Jeremy NaydlerIn this guide to the cosmology of ancient Egypt, Jeremy Naydler recreates the experience of living in another time and place. Temple of the Cosmos explores Egypt's sacred geography and mythology; but more importantly, it reveals with unprecedented clarity an ancient consciousness in tune with the rhythms of the earth. The ancient Egyptians experienced their gods not as remote beings but rather as psychic and natural forces, transpersonal energies that played a part in everyday life. This direct experience of the gods shaped the Egyptian concepts of human development, healing, magic, and the soul's journey through the Underworld as described in the Books of the Dead. While building on the pioneering efforts of R. A. Schwaller de Lubicz and others, Temple of the Cosmos is much more than a recapitulation of previous theories of Egyptian spirituality. Rather, this book breaks new ground by placing the work of other Egyptologists in an original, magical context. The result is a brilliant reimagining of the Egyptian worldview and its sacred path of spiritual unfolding.
Temple of the Stars: The Astrological Decans
by Martin GoldsmithDiscover the astrological meaning of the ancient Egyptian decans, their correspondence to gods and the afterlife, and how each individual’s decan placement defines their experiences. Astrologers divide each of the 12 zodiac signs into three parts, called decans. The ancient Egyptians had an independent system of decans that is now all but forgotten. This form of astrology was not oriented toward the affairs of the living but was aimed at helping the soul achieve enlightenment after death. Each of the decans was associated with a powerful Egyptian god who would protect the soul as it traveled through their particular area of the heavens. Temple of the Stars provides in-depth explanations for each decan, including its symbol, associated god, and well-known figures born under the same placement, and it explores how that decan defines the realities and spiritual problems of the modern individual. Through a combination of empirical and intuitive methods, this book arrives at penetrating new interpretations both of the decans and the astrological signs.
Temples on the Other Side: How Wisdom From Beyond The Veil Can Help You Right Now
by Sylvia BrowneSylvia Browne once again brings you new and fascinating information that can help you in life. This time she explores the many temples and halls that exist on the Other Side and how their functions can truly change your life. Using meditative techniques, Sylvia shows you how you can access these beautiful edifices, each of which has a particular purpose.From the Hall of Healing to the Temple of Azna (the Mother God), Sylvia explains the role of each of these wonderful places and gives you the opportunity to experience the beauty and wonder of your real home. With the help of her spirit guide Francine, Sylvia uses her ability of trance mediumship to give you a vast amount of new information on all of the temples, halls and other important sites on the Other Side that can be used to aid and embellish your life on Earth. She includes wonderful meditations to not only reach these special places but to also give you insight on how to use their attributes to enrich your life. This is another fascinating and inspirational journey that only Sylvia Browne can take you on!
Ten After Closing
by Jessica Bayliss10PM: Closing time at Café Flores. The door should be locked, but it isn't, Scott Bradley and Winsome Sommervil are about to become hostages. <p><p> TEN MINUTES BEFORE CLOSING: Scott's girlfriend breaks up with him in the café's basement storeroom because he's late picking her up for the big end-of-the-year party. Now he can't go to the party, but he can't go home, either―not knowing his dad will still be in a drunken rage. Meanwhile, Winny wanted one night to let loose, away from her mother's crushing expectations. Instead, she's stranded at the café after her best friend ditches her in a misguided attempt at matchmaking. <p> TEN MINUTES AFTER CLOSING: The first gunshot is fired. Someone's dead. And if Winny, Scott, and the rest of the hostages don't come up with a plan soon, they may not live to see morning. <p> Told from both Winny and Scott's perspectives, and alternating between the events leading up to and following the hold-up, Ten After Closing is an explosive story of teens wrestling with their own challenges, thrown into circumstances that will test their very limits.
Ten Breaths to Happiness: Touching Life in its Fullness
by Glen SchneiderZen teacher Glen Schneider has developed a series of simple practices to help us cultivate happiness and fulfillment in the course of our daily lives. Happiness is far more than a positive feeling that comes and goes, happiness is wired into the physiology of our brains. It is a skill we can all develop through cultivating mindfulness and concentration. In Ten Breaths to Happiness Schneider presents a series of simple practices and guided meditations that allow you to literally rewire your neural pathways to experience deeper and more lasting fulfillment and peace.Studies in neuroscience show that it takes about thirty seconds to build a new neural-pathway. Schneider takes these findings and combines them with mindfulness practices based on the teachings of Zen teacher Thich Nhat Hanh. For example, he encourages us to take ten conscious breaths whenever we encounter something beautiful or have a meaningful experience. Consistently exercising this simple practice creates an opportunity for the brain to move from its default reaction of protection to one of appreciation and spaciousness.In ten short chapters, Schneider discusses the nature of happiness and its role in our evolution. He shows how our brains can make us happy or create suffering, and he introduces simple, proven techniques that will shape our brains over time to experience more joy and be more fulfilled in everyday life.Written for adults new to meditation as well as those with previous meditation experience, Ten Breaths to Happiness is a practical, highly accessible book that not only brings us up-to-date with the latest developments in neuroscience but offers simple exercises that can be done anywhere, any time, to help 'rewire our brains' and maximize our potential.
Ten Days to Self-Esteem
by David D. BurnsDo you wake up dreading the day? Do you feel discouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living? If so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy. All you need is your own common sense and the easy-to-follow methods revealed in this book by one of the country's foremost authorities on mood and personal relationship problems. In Ten Days to Self-esteem, Dr. David Burns presents innovative, clear, and compassionate methods that will help you identify the causes of your mood slumps and develop a more positive outlook on life. You will learn that You feel the way you think: Negative feelings like guilt, anger, and depression do not result from the bad things that happen to you, but from the way you think about these events. This simple but revolutionary idea can change your life! You can change the way you feel: You will discover why you get depressed and learn how to brighten your outlook when you're in a slump. You can enjoy greater happiness, productivity, and intimacy--without drugs or lengthy therapy. From Amazon.com review
Ten Methods of the Heavenly Dragon
by Robert SheafferWhen he stumbles by chance into a backstreet teashop to shelter from the unrelenting Taipei rain, the author begins a journey that will lead him to the wisdom of the Adept Shun Yuan of the Heavenly Dragon sect, an order of esoteric Buddhism laced with Taoist practices. He discovers the internal arts of chi kung and bagua and diligently practises them, and begins to see the places and people around him in a new light. However, his journey with the Adept is not without its challenges, and the author has to look to his very core to overcome the obstacles that stand in his way. Will he be able to harness the transformative energy of the dragon? Or will the wisdom of this elusive creature be beyond his grasp? An intriguing, personal account, this book explores the author's experiences along the path to spiritual enlightenment. It will be of interest to students of the internal martial traditions as well as anyone interested in Taoism and Eastern philosophy.
Ten Steps to Positive Living
by Windy DrydenWritten in a typically practical and straightforward style, this popular book shows how to develop a truly positive outlook. These ten steps outline skills to help people to take control, be flexible, accept reality, develop self-acceptance, accept change and improve relationships. Steps may be followed in order, or taken individually as required. The book has been updated in line with current therapeutic thinking, with particular emphasis on the concepts of resilience and mindfulness.
Ten Steps to Positive Living: (second Edition) (Overcoming Common Problems Ser.)
by Windy DrydenWritten in a typically practical and straightforward style, this popular book shows how to develop a truly positive outlook. These ten steps outline skills to help people to take control, be flexible, accept reality, develop self-acceptance, accept change and improve relationships. Steps may be followed in order, or taken individually as required. The book has been updated in line with current therapeutic thinking, with particular emphasis on the concepts of resilience and mindfulness.
Ten Thousand Joys & Ten Thousand Sorrows
by Hoblitzelle Olivia Ames"Ten Thousand Sorrows & Ten Thousand Joys offers a vision of lives well-led, and of love in the thick of crisis and loss. Beyond inspiring. "-Daniel Goleman, author of Emotional Intelligence "This beautiful book is unlike any other personal account of living with Alzheimer's disease that I have ever read . . . it offers patients and families practical insights into how they can live their lives more fully amidst the heartbreak of a mind-robbing illness. "- Paul Raia, Director of Patient Care and Family Support, Alzheimer's Association, Massachusetts Chapter "A story of courage, love, and growing wisdom in the face of Alzheimer's. "-Joseph Goldstein, author of One Dharma, Founder / Director of Insight Meditation Society In this profound and courageous memoir, Olivia Ames Hoblitzelle describes how her husband's Alzheimer's diagnosis at the age of seventy-two challenged them to live the spiritual teachings they had embraced during the course of their life together. Following a midlife career shift, Harrison Hobliztelle, or Hob as he was called, a former professor of comparative literature at Barnard, Columbia, and Brandeis University, became a family therapist and was ordained a Dharmacharya (senior teacher) by Thich Nhat Hanh. Hob comes to life in these pages as an incredibly funny and brilliant man who never stopped enjoying a good philosophical conversation-even as his mind, quite literally, slipped away from him. And yet when they first heard the diagnosis, Olivia and Hob's initial reaction was to cling desperately to the life they had had. But everything had changed, and they knew that the only answer was to greet this last phase of Hob's life consciously and lovingly. Ten Thousand Joys & Ten Thousand Sorrows provides a wise and compassionate vision for maintaining hope and grace in the face of life's greatest challenges. (This memoir was originally self-published as The Majesty of Your Loving. ) .
Ten Tiny Toes
by Caroline Jayne ChurchI LOVE YOU THROUGH AND THROUGH, GOOD NIGHT, I LOVE YOU, and now TEN TINY TOES!Caroline Jayne Church brings her adorable toddler art and lovely rhymes to this joyful twist on the tried-and-true classic, Head, Shoulders, Knees, and Toes. From ears that wiggle to bellies that giggle, Ten Tiny Toes is sure to inspire little ones as they learn to celebrate their "mouth, ears, eyes, nose, and a love that grows and grows."
Ten Trips: The New Reality of Psychedelics
by Andy MitchellThe more we learn about psychedelics, the less we seem to understand them. . . . In this engrossing, sometimes hilarious, always dramatic chronicle, a neuropsychologist deflates the hype, explores the limitless possibilities, and reveals a much-needed perspective about psychedelics, giving us a scientist’s first-person experiment with ten different compounds in ten different settings. Once demonized and still largely illegal, psychedelic drugs are now officially a “breakthrough therapy” in treating mental illness, used to heal trauma, conquer addiction, and enhance well-being. But as Andy Mitchell reveals, this approach to psychedelics is overhyped, and most importantly, neglects what is so unusual and valuable about them: the psychedelic experience itself.In Ten Trips, Mitchell takes ten different drugs in ten diverse locations—including a neuroimaging lab in London, the Columbian Andes, Silicon Valley and his friend’s basement kitchen—to document their remarkable effects. Along the way he encounters a cast of distinctive characters: scientists and gangsters, venture capitalists and philosophers, psychonauts and shamans, musicians, monks, therapists, poets, and conmen. His experience opens a doorway to psychedelics’ full potential: for healing and trauma, for ecstatic one-ness and utter terror, for transcendence and corruption, for profundity and laughter.Mitchell argues that by removing psychedelics from their cultures and rituals, both indigenous and underground, we risk rejecting the expertise and the contexts which hold the key to understanding them—and from which their real benefits may derive. In the drive to standardize, control, and monetize the psychedelic experience, we may ultimately destroy what makes them potent: their ability to transform our whole perspective on mental health and reenchant us with the world.A hallucinogenic experience nearly as mind-blowing as actually taking psychedelics themselves, Ten Trips is Michael Pollan’s How to Change Your Mind written by Hunter S. Thompson with a PhD in neuroscience—a perception-altering odyssey that will change the way we see these substances and the world.
Ten Years Thinner: 6 Weeks to a Leaner, Younger-Looking You
by Christine LydonA doctor-developed, amazingly simple 6-week eating and exercise program for slimmer hips, firmer thighs, flatter abs, more defined arms, and clearer, younger-looking skin.
Ten Years Younger
by Steven MasleyHow would you like to look and feel ten years younger in just ten weeks time? Studies show that Americans on the whole are aging faster than ever with conditions like diabetes, cancer, and heart disease occurring increasingly earlier on in life—along with everyday age indicators like wrinkles and love handles. Now, Dr. Steven Masley, former medical director of the prestigious Pritikin Longevity Center® and a pioneer in anti-aging medicine, delivers a breakthrough plan to turn back the clock, inside an...
Ten Zen Seconds: Twelve Incantations for Purpose, Power and Calm
by Eric MaiselIn the midst of life's ongoing pressures, a powerful, ten-second technique can change fear or worry into calm, strength, and centeredness. The basis of Ten Zen Seconds lies in using a single deep breath as a container for a specific thought. Blending Eastern principles of breath awareness and mindfulness with Western principles of positive psychology, this guide presents meditative incantations that offer powerful antidotes to stress, procrastination, and anxiety. <P><P> The technique is simple to grasp, simple to use, simple to practice, and simple to master. It can be used anywhere, anytime, by anyone, and it provides profound benefits. You'll find yourself able to do things that previously felt too painful or too difficult to attempt and discover how to quiet and center yourself before an important meeting or conversation. Ultimately, you'll change your basic attitudes about life, becoming peaceful and upbeat instead of anxious or pessimistic.
Ten to Zen: Ten Minutes a Day to a Calmer, Happier You
by Owen O'KaneThis all-levels meditation guide presents a simple 10-minute practice to reduce anxiety and promote well-being. Drawing on his 20 years as a clinical therapist, author Owen O'Kane offers a unique combination of therapeutic and mindfulness techniques for managing stress, improving mental clarity, and putting an end to unhelpful thought patterns. With step-by-step instructions for each minute of the practice and easy-to-follow exercises for developing a daily meditation routine, Ten to Zen is an empowering handbook for finding peace, clarity, and joy—anytime and anywhere. All it takes is 10 minutes.
Tend to Your Spirit: Mindful Living with Chronic Illness
by Florence Caplow Julianne LeppA powerful spiritual companion on your journey through the seasons of chronic illness. Living with chronic illness has many challenges, and the journey is not just a physical one. Tend to Your Spirit is a companion for this emotional and spiritual journey, offering tools to help readers practice self-compassion and self-care. With candor and vulnerability, spiritual leaders Julianne Lepp and Florence Caplow, themselves living with long-term illness, offer insights and practices that can benefit anyone facing the emotional impact of a new or ongoing condition.Structured metaphorically around the four seasons, each chapter is devoted to a particular aspect of life with chronic illness, such as grief, hope, perseverance, anger, comfort, and finding connection. Interviews and quotes from people with chronic illness of all ages and backgrounds help readers feel less alone. Spiritual resources, including poetry, practices, meditations, playlists, journaling exercises, and discussion questions, offer additional guidance. Small groups can explore these resources together to help foster supportive relationships and community.Tend to Your Spirit is intended for people at any stage of their journey with chronic illness or chronic pain, to help you live a full, spiritually connected life—a life informed and shaped, but not defeated, by your illness.
Tenderheaded: A Comb-Bending Collection of Hair Stories
by Pamela Johnson Juliette HarrisWhat could make a smart woman ignore doctor's orders? What could get a hardworking employee fired from her job? What could get a black woman in hot water with her white boyfriend? In a word... HAIR. When does a few ounces feel like a few tons? When a doctor advises a black woman to start an exercise program and she wonders how she can do it without breaking a sweat. When an employer fires her for wearing a cultural hairstyle that's "unprofessional," and she has to go to court to plead for her job. When she's with her man, and the moment she's supposed to let loose, she stops to secure her head scarf so he doesn't disturb the 'do. TENDERHEADED? Yes, definitely. All black women are, in one way or another. The issue is not only about looking good, but about feeling adequate in a society where the beauty standards are unobtainable for most women. Tenderheaded boldly throws open the closet where black women's skeletons have been threatening to burst down the door. In poems, essays, cartoons, photos, and excerpts from novels and plays, women and men speak to the meaning hair has for them, and for society. In an intimate letter, A'Leila Perry Bundles pays tribute to her great-grandmother, hair-care pioneer Madam C.J. Walker, who launched a generation of African-American businesswomen. Corporate consultant Cherilyn "Liv" Wright interviews men and women on the hilarious ways they handle "the hair issue" between the sheets. Art historian Henry John Drewal explores how hairstyles, in Yoruba culture, indicate spiritual destiny, and activist Angela Davis questions how her message of revolution got reduced to a hairstyle. Tenderheaded is as rich and diverse as the children of the African diaspora. With works by Toni Morrison, Alice Walker, bell hooks, Henry Louis Gates Jr., and other writers of passion, persuasion, and humor -- this is sure to be one of the most talked-about books of the year.
Tenderly Lift Me: Nurses Honored, Celebrated, and Remembered
by Jeanne BrynerJeanne Bryner has gathered biographical sketches of remarkable nurses, each accompanied by poetry and photographs. This is the first book in the Literature and Medicine Series that concentrates on nurses' voices and their experiences with providing health care. It enhances and extends perspectives on how health care is understood and delivered by recognizing nurses as the primary care givers.
Tending Lives: Nurses on the Medical Front
by Echo HeronAs the healthcare debate rages on with the growth of the HMO industry, nurses quietly continue to provide the day-to-day grit and deeply-felt passion that hold the healing profession together. Within these remarkable women and men are poignant, outrageous stories drawn from the edge of life. But fear of career backlash and reprisals have made them reluctant to talk to outsiders about their experience. Now Echo Heron, New York Times bestselling author of Intensive Care, draws truths far stranger than fiction out of her colleagues--and allows the nurses to speak to us in their own words.Ranging from inspiring to tragic to outrageously funny, these narratives are real life medical dramas as experienced by nurses across the country--each practicing in a variety of specialties, including cardiac care, labor and delivery, burns, the ER--even a nurse who works in dolphin care.Tending Lives portrays a penitentiary nurse responsible for orchestrating a murderer's execution; a stroke victim who rose out of his depression when his nurses began telling him jokes; and, perhaps the most riveting testimony, the moment-by-moment memories of several nurses who served in the aftermath of the Oklahoma City bombing--gripping accounts that give us new perspectives on the horror and heroism of that nightmare day.Pediatric nurses, psychiatric nurses, home-care nurses, intensive care nurses--all with distinct voices and unique stories to tell. Filled with both tears and laughter, and charged with the issues that afflict nursing care today, Tending Lives is a gripping, moving, inspiring book, a fitting tribute to a noble profession.From the Hardcover edition.
Tendings: Feminist Esoterisms and the Abolition of Man
by Nathan SnazaIn Tendings, Nathan Snaza brings contemporary feminist and queer popular culture’s resurging interest in esoteric practices like tarot and witchcraft into conversation with Black feminist and new materialist thought. Analyzing writing and performances by Maryse Condé, Barbara Ehrenreich and Deirdre English, Starhawk, Christina Sharpe, Alexis Pauline Gumbs, and others, Snaza introduces his theory of tending as a concept that links ontology, attunement, care, and anticipatory action to explore how worlds persist through everyday acts of participation. In contrast to the universalizing presuppositions of the enlightenment, Snaza shows how certain feminist occult and esoteric practices constitute what he calls an endarkenment that embraces decolonial spiritual knowledge. Highlighting how endarkenment practices challenge universal presumptions and reject the racializing and colonialist mission of enlightenment modernity, Snaza demonstrates the ways esoterism affirms a pluriversal worldview that reimagines what it means to live in a more-than-human world.
Tendon Nei Kung: Building Strength, Power, and Flexibility in the Joints
by Mantak ChiaA guide to strengthening and repairing the tendons to reverse the effects of aging • Shows how strengthening the tendons can lead to more energy, healthier organs, and prevention of arthritis • Explains how to practice the postures alone or with a partner • Includes the Mung Beans hitting practice, which repairs damaged tendons and joints; relieves constipation, stomach cramps, and headaches; and aids in detoxification Healthy tendons are the foundation of true strength in the body. Strong and supple tendons and open joints allow more space to store raw energy, which can then be transformed into higher creative and spiritual energy. The eight postures of Tendon Nei Kung are specifically designed to open the joints and fortify and grow all the tendons in the body, strengthening them as a unit. Like the practice of Iron Shirt Chi Kung, Tendon Nei Kung cultivates the ability to move the earth force up from the ground, through the feet, and into the body, in this case raising it to nourish the tendons. In Tendon Nei Kung, Mantak Chia explains how to perform the eight postures individually as well as with a partner. He reveals how regular practice of Tendon Nei Kung can help prevent and relieve arthritis by forcing poisoning acid out of the body to make room for healing chi energy. He provides ten supplementary exercises to help heal damaged tendons and joints without strenuous movement and also includes information on the Mung Beans hitting practice, an ancient practice that in addition to repairing damaged tendons and joints also aids in detoxification and relieves constipation, stomach cramps, and headaches.
Tengo cáncer, ¿y ahora qué?: Una guía indispensable para el paciente y sus seres queridos
by Humberto Bautista RodríguezUn libro que le enseñará al paciente, a sus familiares y amigos, la mejor forma de enfrentar el difícil diagnóstico. El cáncer no es solamente una enfermedad genética, también es una confrontación y un aprendizaje para el paciente y su familia. El doctor Humberto Bautista González, psicólogo clínico y oncólogo, responde con gran precisión y sensibilidad las grandes dudas en torno a este padecimiento y brinda al paciente, así como a sus familiares más cercanos, consejos valiosos para afrontar con entereza este difícil proceso. "En esta experiencia se corre el riesgo de perder más que la vida. Tu cáncer será mortal solamente en la medida en que te limites a un cronómetro, una predicción o estadística médica. Quizá, ante un diagnóstico como este, se desarrolle un proceso de despertar a una nueva vida, o bien puede que tomes un calendario y cuentes los días, en espera del único día para el cual naciste: morir.Hablar de cáncer es hacerlo del proceso de la vida de alguien que se enfrenta a múltiples cambios en lo personal, social, laboral y económico y, aunque será evidente en lo físico, será mucho más radical en lo psicológico. Mi trabajo se enfoca en ayudar para que ese cambio sea lo más positivo para el paciente y su familia, analizando mis experiencias con más de 17 mil personas atendidas".
TennCare, One State's Experiment with Medicaid Expansion
by Christina BennettA history of the struggle among competing stakeholders in one of the oldest and most controversial experiments in US health care policy, a precursor to ObamacareIn 1993, Tennessee launched a reform initiative designed to simultaneously expand the proportion of residents with health insurance and curtail cost increases. It was guided by principles that nearly match those that guided the creation of the Affordable Care Act, also known as Obamacare. Like the ACA, TennCare used corporations, rather than a single government payer, to implement the plan, and it relied on a mix of managed care, market competition, and government regulation. While many states cut back on their Medicaid enrollments from 1993 to 2001, TennCare grew from 750,000 to 1.47 million enrollees. The state was less successful in controlling costs, however. Each major stakeholder group (the state, the managed care organizations, the providers, and the enrollees and their advocates) pushed back against parts of the state's strategy that adversely affected their interests, and they eventually dismantled the mechanisms of cost constraint. The author lays out the four stakeholder perspectives for each period in the history of TennCare and provides a link to difficult-to-access primary documents.