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Teoría de todo, de Jed McKenna--La perspectiva iluminada
by Jed Mckenna Maria-Teresa ZentenoLos libros de Jed McKenna son lectura obligada para cualquier persona que no tenga miedo de ir donde la investigación honesta le conduzca, y nadie que sea serio acerca de su espiritualidad puede permitirse no leerlos. El lema de Wisefool Press es "La búsqueda ha terminado". Hay buenas razones para decir eso. Algunos lectores se han referido a los últimos libros de Jed como "los últimos libros espirituales que una persona necesitará leer", y también hay buenas razones para ello. La conclusión es que la espiritualidad tiene una cuestión fundamental que responder y Jed nos muestra dónde se encuentra.
Terapia Angélica
by Doreen VirtueAngel Therapy is a two-part book. The first part is set up in an A-to-Z subject format, with the second part being a step-by step guide on "how to communicate with your angels." In Angel Therapy, you will learn new ways of looking at, and fresh ways of handling issues and common problems such as addictions, breakups, children, depression, health, intuition, love, manifesting, and many more! Doreen shares her personal story of how she learned the importance of listening and communicating with her angels, how she had a narrow escape from death, and about the many blessings she has received since then.
Terapia De Luz Vermelha Benefícios E Cura Em Casa Para Perda De Peso, Acne, Cicatrizes E Artrite
by Dane JonVocê gostaria de ser capaz de eliminar a acne, cicatrizes, perder peso, tratar artrite e dor? Técnicas de terapia de luz vermelha têm sido usadas para tratar uma série de doenças e provaram ser minimamente invasivas e extremamente benéficas. Usando técnicas de cura de luz vermelha também ajudará com doenças crônicas, inflamação, felicidade geral e muito mais! Apresentando os segredos que os profissionais de cura usam para se sentirem mais saudáveis do que nunca! Este ebook mostrará a maneira mais rápida e eficaz de usar a terapia da luz vermelha para beneficiar o seu bem-estar! Você vai aprender como aumentar seu bem estar em menos de algumas semanas. Não só isso, mas você vai melhorar literalmente todos os aspectos da sua vida. Este guia ensina técnicas comprovadas sem o uso de suplementos ou cursos caros. O que está incluído - Cure cicatrizes. - Perda de peso. - Trate a artrite. - Cure a acne. - O que você deveria saber. + MUITO MAIS!
Terapia a inversione
by F. Rossi Mia CampbellDOVETE LIBERARVI DALLO STRESS? La terapia a inversione è un antico metodo per decomprimere e ridurre lo stress sulla colonna vertebrale, un metodo naturale di gestione e prevenzione del dolore. I dischi tra le ossa della colonna vertebrale sono morbidi e la gravità li comprime in modo naturale con il passare degli anni; è anche per questo che spesso perdiamo centimetri di altezza con l'età. I dischi diventano più piccoli e compressi con il tempo, e possono anche uscire e irritare i nervi circostanti. Decomprimere la spina dorsale stando distesi o appesi a testa in giù permette ai dischi di espandersi, riduce la pressione sui nervi e permette alla colonna di riallinearsi. Il padre della medicina, Ippocrate, ha inventato una forma di inversione nel 400 AC per i suoi pazienti, in cui usava un sistema di scale e corde per dare sollievo alla pressione sulla colonna vertebrale. L'inversione può dare sollievo al mal di schiena e alla sciatica, ed ha molti altri benefici, tra cui: • Prevenire la perdita d'altezza • Prevenire l'invecchiamento • Ridurre lo stress • Migliorare la postura • Aiutare con l'insonnia • Migliorare la digestione e l'eliminazione delle scorie • Migliorare gli ormoni • Migliorare le mestruazioni e la menopausa • Migliorare l'umore • Una carnagione più luminosa • Una maggior crescita dei capelli • E molto altro Questo libro spiega perché e come funziona, e come iniziare. Scoprirete i diversi tipi di attrezzi da inversione, con i prezzi approssimativi e i vantaggi e gli svantaggi di ciascuno. Invertendo con regolarità potrete fare una differenza impressionante per la vostra salute. Il costo è minimo se paragonato ai benefici: una tavola inclinata può costare intorno ai $50, o potete costruirvene una seguendo le istruzioni nel libro. Non vi serve altro che un lungo pezzo di compensato, del legno per fare una struttura e un pezzo di moquette come copertura, per evita
Terapia de Inversión
by Mia Campbell¿NECESITA DESESTRESAR SU CUERPO? La terapia de inversión es una forma antigua de descomprimir y reducir el estrés en la columna vertebral, un método natural de manejo y prevención del dolor. Los discos entre los huesos de la columna son bastante blandos y la gravedad los comprime naturalmente a lo largo de los años. Es una de las razones por las que a menudo perdemos altura a medida que envejecemos. Los discos se hacen más pequeños y se comprimen más con el tiempo, incluso pueden hacer filtrar e irritar los nervios circundantes. Descomprimir la columna al acostarse o colgarse boca abajo permite que los discos se expandan. También reduce la presión nerviosa y permite que la columna se realinee. Se sabe que el padre de la medicina, Hipócrates, inventó una forma de inversión alrededor del año 400 AC para sus pacientes mediante el uso de un sistema de escaleras y cuerdas para aliviar la presión sobre sus espinas. La inversión puede aliviar el dolor de espalda y la ciática y también trae muchos otros beneficios, que incluyen: • Previene la pérdida de altura • Antienvejecimiento • Reduce el estrés • Mejora la postura. • Ayuda con el insomnio • Mejora la digestión y la eliminación. • Mejora las hormonas • Mejora la menstruación / menopausia • Mejora el humor • Vuelve la tez más brillante • Mayor crecimiento del cabello. • Además de muchos otros beneficios Este libro explica por qué funciona, cómo funciona y cómo comenzar. Descubrirá los diferentes tipos de equipos de inversión, incluidos los precios aproximados y las ventajas y desventajas de cada uno. Al invertir regularmente, podría marcar una gran diferencia en su salud. El costo es mínimo en comparación con los beneficios. Las tablas inclinadas cuestan desde solo $ 50, o puede hacer la suya siguiendo las
Terapia de Inversão: Alivie a dor lombra e ciática, melhore sua postura e revolucione sua saúde
by Mia CampbellLivro sobre a terapia de inversão, como fazê-la e os benefícios advindos dela.
Terapia de puntos de activación para el dolor miofascial: La práctica de saber dónde palpar
by Donna Finando Steven FinandoUn manual de referencia clínica para la evaluación y el tratamiento de los dolores musculares • Contiene ilustraciones detalladas de los patrones de dolor y de la ubicación de los puntos de activación El dolor miofascial es uno de los problemas más generalizados que encuentran en sus pacientes los médicos, osteópatas, acupunturistas y fisioterapeutas. Donna y Steven Finando han organizado una gran cantidad de información y la han incluido en un “manual del usuario” accesible para el personal de salud. Describen un amplio abanico de patrones de dolor y presentan técnicas para la reducción de los puntos de activación (con el consiguiente alivio del dolor) en las partes de la musculatura que son más importantes desde el punto de vista clínico. El libro incluye capítulos sobre el concepto del qi, la localización y activación de puntos de activación específicos, y técnicas que contribuyen a desarrollar las destrezas de palpación.
Terapia de runas: Una guía para aprender sobre el poder de la magia nórdica y su oráculo
by Eleonora MerighiUna guía completa y práctica del antiguo oráculo basado en el alfabeto rúnico de los nórdicos. Aprendé todo sobre las runas y consultalas por amor, trabajo, salud, dinero, viajes y más. La naturaleza enigmática de las runas es innegable. En la antigüedad, estos símbolos se tallaban en huesos o madera para lecturas adivinatorias y como medio de comunicación. Luego, comenzaron a grabarse en piedras y desde entonces se los utiliza como un oráculo. Para algunos la lectura de runas es adivinación, una forma de acceder al conocimiento oculto, pero otros lo usan para la reflexión y el autoconocimiento. En Terapia de runas, Eleonora Merighi, con lenguaje sencillo y ameno, revela todo sobre este antiguo alfabeto. Explica el significado de cada runa y muestra cómo descubrir y utilizar su energía única. A través de su lectura podrás detectar qué caminos tenés bloqueados, cuáles están abiertos, y a ver con claridad aquello que te marca el destino.
Terapias naturales para el enfisema y la enfermedad pulmonar obstructiva crónica: Alivio y sanación de trastornos pulmonares crónicos
by Robert J. GreenEl primer libro que aborda el enfisema y la enfermedad pulmonar obstructiva crónica (EPOC) a partir de un enfoque basado en la nutrición y la medicina alternativa • Explica los beneficios de la desintoxicación, los cambios dietéticos y la combinación de alimentos • Describe con detalle el uso de cuarenta y cinco hierbas medicinales y veintiséis suplementos nutricionales, y ofrece información sobre cómo dejar de fumar Robert Green demuestra que las terapias holísticas alternativas, que van desde las hierbas medicinales hasta la homeopatía, son muy prometedoras para aliviar los síntomas debilitantes de la EPOC. A partir de los elementos básicos de la fisiología de la respiración, el autor presenta un programa integral que comprende desintoxicación, cambios dietéticos, suplementos nutricionales y medicina herbaria; técnicas de respiración y distintos tipos de ejercicios como los aeróbicos, el yoga, el qigong y el Tai Chi; y terapias alternativas como la homeopatía, la acupuntura y el masaje, y describe cómo y por qué funciona cada terapia. También detalla cómo dejar el cigarrillo, ofrece recursos para los profesionales de la salud alternativa e indica dónde conseguir los productos recomendados.
Teresa of Avila: The Book of My Life
by Mirabai Starr Tessa BieleckiTeresa of Ávila (1515-1582) is one of the most beloved of the Catholic saints. In 1562, during the era of the Spanish Inquisition, Teresa sat down to write an account of the mystical experiences for which she had become famous. The result was this book, one of the great classics of spiritual autobiography. With this fresh translation of The Book of My Life, Mirabai Starr brings the inimitable Spanish mystic to life for a new generation, with contemporary English that mirrors Teresa's own earthy, vernacular Spanish, and that presents us with--four centuries after Teresa's death--someone we feel we know: a woman intoxicated with God yet filled with an overflowing love for the world.
Terpenes for Well-Being: A Comprehensive Guide to Botanical Aromas for Emotional and Physical Self-Care
by Andrew Freedman“From wellness applications to encouragement of mental health practices. . . . Freedman offers a wild adventure for the senses rarely explored in books.” —Dean Barker, The Food NetworkStart your self-care journey with cannabis cocktails, cooking, and creams.International wine scholar and seasoned cannabis professional Andrew Freedman brings a fun, step-by-step guide to using terpenes for both physical and emotional self-care, including relaxation, stress management, and natural medicine anxiety relief.Herbal remedies to feel better outside and inside. In recent years, cannabis has taken the natural medicine community by storm, with terpenes as the number one conversation starter. To Freedman, dubbed “The Cannabis Sommelier”, terpenes have a depth of complexity, whether it’s helping to set your intention, creating the mood, and now—fusing it with cocktails, cooking, and aromatherapy. With engaging text, informative charts, and recipes for both edible and non-edible terpene consumption, this book provides both a botanical breakdown and comprehensive drug guide to aromatherapy-related techniques for relaxation, natural stress relief, and anti-anxiety treatment.Cannabis cocktails and aromatherapy. In the tradition of cannabis cookbooks, Terpenes for Well-Being offers terpene-infused food and cocktail recipes to promote well-being. With information on the distinct characteristics of different terpenes, this exciting self-care book offers a hands-on, DIY approach to terpene-infused lotions, potions, foods and beverages.“Whether you are new to handling or consuming cannabis, have an interest in aromatherapy, or want to expand your culinary repertoire to include the basics of natural plant terpenes, you’ll enjoy this book!” —Jacqui Pressinger, director of the American Culinary Federation“Terpenes are the healing secret behind cannabis and healing.” —Warren Bobrow, author of The Cocktail Compendium and Cannabis Cocktails, Mocktails & Tonics
Terrible Typhoid Mary: A True Story of the Deadliest Cook in America
by Susan Campbell BartolettiWhat happens when a person's reputation has been forever damaged? With archival photographs and text among other primary sources, this riveting biography of Mary Mallon by the Sibert medalist and Newbery Honor winner Susan Bartoletti looks beyond the tabloid scandal of Mary's controversial life. How she was treated by medical and legal officials reveals a lesser-known story of human and constitutional rights, entangled with the science of pathology and enduring questions about who Mary Mallon really was. How did her name become synonymous with deadly disease? And who is really responsible for the lasting legacy of Typhoid Mary? This thorough exploration includes an author's note, timeline, annotated source notes, and bibliography.
Terrores Nocturnos. España misteriosa
by Emma Entrena Silvia OrtizADÉNTRATE EN LA ESPAÑA MÁS ENIGMÁTICA JUNTO A TERRORES NOCTURNOS, EL PÓDCAST REVELACIÓN EN EL ÁMBITO DEL MISTERIO. TE DAMOS LA BIENVENIDA A TUS NUEVAS PESADILLAS España es tierra de misterios y leyendas. La Santa Compaña, el hombre del saco o los fantasmas del Museo Reina Sofía son solo algunos ejemplos de los mitos y los sucesos que se entretejen en el devenir de nuestra historia.En este libro, las periodistas Emma Entrena y Silvia Ortiz se adentran en este legado de horror. Con la rigurosidad que las caracteriza, nos ofrecen un viaje por los grandes misterios de la geografía española, por las criaturas que acechan en nuestro inconsciente y por los monstruos, en ocasiones demasiado humanos, que han dejado huella en nuestro pasado.
Terrorism & Perceived Terrorism Threats
by Christie MarloweTerrorism is a major issue in today's world. Around the globe, people fear terrorist attacks. The threat of violence from terrorists seems to be everywhere.
Terrors of the Night: Canadian Accounts of Eerie Events and Weird Experiences
by John Robert ColomboTerrors of the Night is a collection of more than 100 accounts of eerie events and weird experiences that have been recorded by Canadians over the last 400 years. These incredible accounts come from all parts of the country and concern witchcraft, peculiar weather conditions, wild beasts, hardly human creatures, omens, prophecies, powers beyond ours, miraculous cures, and bizarre behaviour generally. The narratives, often in the words of witnesses themselves, are taken from the columns of old newspapers, journals, and correspondence. It is an engrossing and unsettling experience to read these stories because the reader keeps asking the question, "Could such things happen?"
Terry Boyle's Discover Ontario 5-Book Bundle: Discover Ontario / Hidden Ontario / Haunted Ontario / Haunted Ontario 3 / Haunted Ontario 4
by Terry BoyleTerry Boyle is an incomparable observer of Ontario’s charming side, and its ghostly shadows. Presented here are five of his must-read guides for Ontarians everywhere interested in getting off the beaten track. Includes: Discover Ontario Hidden Ontario Haunted Ontario Haunted Ontario 3 Haunted Ontario 4
Terry Pratchett: The moving and joyously funny must-read official biography of one of our finest storytellers
by Rob WilkinsA deeply moving and personal portrait of the extraordinary life of Sir Terry Pratchett, written with unparalleled insight and filled with funny anecdotes, this is the only official biography of one of our finest authors.WINNER OF THE 2023 LOCUS AWARD FOR NON-FICTIONWINNER OF THE BRITISH SCIENCE FICTION ASSOCIATION AWARD FOR BEST NON-FICTIONFINALIST FOR THE HUGO AWARD FOR BEST RELATED WORKSHORTLISTED FOR THE BRITISH FANTASY AWARD FOR BEST NON-FICTION'Sometimes joyfully, sometimes painfully, intimate . . . it is wonderful to have this closeup picture of the writer's working life.' - Frank Cottrell-Boyce, Observer--------At the time of his death in 2015, award-winning and bestselling author Sir Terry Pratchett was working on his finest story yet - his own.The creator of the phenomenally bestselling Discworld series, Terry Pratchett was known and loved around the world for his hugely popular books, his smart satirical humour and the humanity of his campaign work. But that's only part of the picture.Before his untimely death, Terry was writing a memoir: the story of a boy who aged six was told by his teacher that he would never amount to anything and spent the rest of his life proving him wrong. For Terry lived a life full of astonishing achievements: becoming one of the UK's bestselling and most beloved writers, winning the prestigious Carnegie Medal and being awarded a knighthood.Now, the book Terry sadly couldn't finish has been written by Rob Wilkins, his former assistant, friend and now head of the Pratchett literary estate. Drawing on his own extensive memories, along with those of the author's family, friends and colleagues, Rob unveils the full picture of Terry's life - from childhood to his astonishing writing career, and how he met and coped with what he called the 'Embuggerance' of Alzheimer's disease.--------Praise for Rob Wilkins:'Spins magic from mundanity in precisely the way Pratchett himself did.' - Telegraph'As frank, funny and unsentimental as anything its subject might have produced himself.' - Mail on Sunday‘No one, after Pratchett's wife, Lyn, and daughter, Rhianna, knew the author as well as Wilkins. I wept through the last 20 pages - beautifully done - charting Pratchett's decline in a way that is both sensitive and unsparing’ The Times'Always readable, illuminating and honest. It made me miss the real Terry' Neil Gaiman‘A wonderful and inspirational story ... Writers and readers alike will be enchanted and inspired by Pratchett’s life’ Reader review, *****‘Absolutely wonderful … engaging, moving, and at times (many times) laugh-out-loud funny’ Reader review, *****‘This stirring and unflinching portrait is painted with caring fondness and loving compassion’ Reader review, *****
Test of Faith: Surviving My Daughter's Life Sentence
by Bonnie S. HirstBonnie S. Hirst is a woman of faith who has always believed that everything in life works out for the best. So, when her daughter, Lacey, is accused of a terrible crime, although Bonnie is devastated, she is also convinced that God will protect her family from harm. He always has, after all. But when her prayers are not answered and Lacey is sentenced to life in prison, Bonnie questions every aspect of her existence: her beliefs, her role as a mother, and the purpose behind the events that are tearing her family apart. As Bonnie and her family navigate the complicated labyrinth of the legal system, she struggles with the duality of presenting a façade of being okay on the outside and screaming for air on the inside. Finally, she is guided to ask for help—a concept previously foreign to her—and is rewarded with a bubble of friends who surround her and her family with love. Poignant, hopeful, and ultimately uplifting, Test of Faith is the story of one mother’s spiritual journey of awareness—and her discovery that even when your life seems to have radically veered off course, there are always blessings to be found, if you can just keep your heart open enough to receive them.
Testimony of Light: An Extraordinary Message of Life After Death
by Helen GreavesFor the millions who have enjoyed Proof of Heaven, Heaven is Real, To Heaven and Back, and Getting to Heaven, Testimony of Light is about life after death-and the amazing story of a friendship that endured beyond the veil-published for the first time in the United States. Frances Banks died, as she had lived, fully aware of what she was experiencing and where she hoped to go. Her friend Helen Greaves was by her side as she finally lapsed into unconsciousness. Then, one evening some three weeks after Frances's death, Helen sensed her presence. This extraordinary encounter marked the beginning of contact between them from both sides of the veil-between life as we know it and life on "the other side. " Testimony of Light is based on these communications that Helen received telepathically from Frances. The writings have been authenticated by those who knew them both and who were familiar with their individual writing styles. Moving and inspiring, this classic book is a testament to the enduring power of their friendship, and offers an important message to us all-that the death of the body is but a gentle passing to a much freer and fuller life. .
Testing Prayer
by Candy Gunther BrownWhen sickness strikes, people around the world pray for healing. Many of the faithful claim that prayer has cured them of blindness, deafness, and metastasized cancers, and some believe they have been resurrected from the dead. Can, and should, science test such claims? A number of scientists say no, concerned that empirical studies of prayer will be misused to advance religious agendas. And some religious practitioners agree with this restraint, worrying that scientific testing could undermine faith. In Candy Gunther Brownâs view, science cannot prove prayerâs healing power, but what scientists can and should do is study prayerâs measurable effects on health. If prayer produces benefits, even indirectly (and findings suggest that it does), then more careful attention to prayer practices could impact global health, particularly in places without access to conventional medicine. Drawing on data from Pentecostal and Charismatic Christians, Brown reverses a number of stereotypes about believers in faith-healing. Among them is the idea that poorer, less educated people are more likely to believe in the healing power of prayer and therefore less likely to see doctors. Brown finds instead that people across socioeconomic backgrounds use prayer alongside conventional medicine rather than as a substitute. Dissecting medical records from before and after prayer, surveys of prayer recipients, prospective clinical trials, and multiyear follow-up observations and interviews, she shows that the widespread perception of prayerâs healing power has demonstrable social effects, and that in some cases those effects produce improvements in health that can be scientifically verified.
Testing and Analysis of GMO-containing Foods and Feed (Food Analysis & Properties)
by Leo M. L. Nollet Salah E. O. MahgoubAn increasing number of genetically modified organisms (GMOs) continues to be produced every day. In response to the concerns raised by the development of GMOs and their incorporation in foods and feed, guidelines and regulations to govern and control the use of GMOs and their products have been enacted. These regulations necessitated the design of methods to detect and analyse the presence of GMOs or their products in agriculture produce, food and feed production chains. Design of techniques and instruments that would detect, identify, and quantify GM ingredients in food and feed will help inspection authorities to relay reliable information to consumers who might be concerned about the presence of GM ingredients. Information generated by detection of GMOs in food and feed would be helpful for setting regulations that govern the use of GM components as well as for labeling purposes. Qualitative detection methods of GM-DNA sequences in foods and feeds have evolved fast during the past few years. There is continuous need for the development of more advanced multi-detection systems and for periodic updates of the databases related to these systems. Testing and Analysis of GMO-containing Foods and Feed presents updates and comprehensive views on the various methods and techniques in use today for the detection, identification and quantification of GMOs in foods and feed. The eleven book chapters cover recent developments on sample preparation techniques, immunoassays methods and the PCR technique used in GMO analysis, the use of biosensors in relation to GMO analysis, the application of nucleic acid microarrays for the detection of GMOs, validation and standardization methods for GMO testing, in addition to the type of reference material and reference methods used in GMO testing and analysis. Some of the ISO standards designed for identifying and detecting the presence of GM material in foods are also presented in the book.
Testing and Evaluation of Strength and Power
by Mike McGuiganStrength and power are recognised as key components of human health and performance. Therefore, it is vital for exercise scientists and strength and conditioning practitioners to be able to assess these qualities effectively. Testing methods of these components are often presented as standalone chapters in textbooks which provides the reader with an overview of these aspects. Testing and Evaluation of Strength and Power provides a detailed explanation of testing and evaluation methods for strength and power. The book considers the relationship between the methods of assessment, research on the various approaches to evaluation and how practitioners and researchers can use the information in applied settings. The book provides the reader with a comprehensive overview of methods of strength and power assessment protocols and how they can be used to inform programming. This integrated approach to assessment of strength and power is recommended reading for students on strength and conditioning course and of vital reading to those on specialised courses on strength and power as well as coaches in the fitness testing and strength and conditioning disciplines.
Testing the Limit: Derrida, Henry, Levinas, and the Phenomenological Tradition
by Sebbah François-DavidIn exploring the nature of excess relative to a phenomenology of the limit,Testing the Limitclaims that phenomenology itself is an exploration of excess. What does it mean that "the self" is "given"? Should we see it as originary; or rather, in what way is the self engendered from textual practices that transgress-or hover around and therefore within-the threshold of phenomenologial discourse? This is the first book to include Michel Henry in a triangulation with Derrida and Levinas and the first to critique Levinas on the basis of his interpolation of philosophy and religion. Sebbah claims that the textual origins of phenomenology determine, in their temporal rhythms, the nature of the subjectivation on which they focus. He situates these considerations within the broader picture of the state of contemporary French phenomenology (chiefly the legacy of Merleau-Ponty), in order to show that these three thinkers share a certain "family resemblance," the identification of which reveals something about the traces of other phenomenological families. It is by testing the limit within the context of traditional phenomenological concerns about the appearance of subjectivity and ipseity that Derrida, Henry, and Levinas radically reconsider phenomenology and that French phenomenology assumes its present form.
Testosterone Is Your Friend
by Roger MasonAlthough testosterone is considered a male sex hormone, what many people don&’t realize is that this vital hormone is also present in females. For men, it is mainly responsible for stimulating and controlling characteristics that are considered &“masculine,&” like muscles and hair growth. However for both sexes, low testosterone levels can cause countless health problems including memory loss, anxiety and depression, osteoporosis, increased cholesterol levels, weight gain, sexual dysfunction, and infertility. While testosterone supplements are available, most are ineffective and some are even dangerous.In the updated third edition of Testosterone Is Your Friend, author Roger Mason presents the latest and most effective natural treatments and supplements to help raise testosterone levels. The book begins by looking at how the body uses testosteroneand how this hormone functions differently in men and women. Later chapters examine how testosterone deficiency affects various health conditions. In addition to presenting safe treatments for elevating testosterone levels naturally, the author also explains how simple it is to test the levels yourself. It&’s time to re-energize. With Testosterone Is Your Friend, you will have the latest information on how to increase your testosterone levels safely and naturally. By following the advice within, you can improve not only your sex life, but also the overall quality of your life.
Testosterone Transformation: Lose Belly Fat, Build Muscle, and Boost Sexual Vitality
by Myatt MurphyA groundbreaking workout and diet plan that replenishes a man's testosterone levels, rebuilds his body, and remakes his lifeTestosterone is the most crucial hormone in the male body--and every man's T levels begin a slow, steady decline as he ages. The result? Loss of strength and muscle mass. Poor sugar metabolism. Increased body fat, especially around the waist. Loss of T also affects red blood cell production, vitality, bone density, mental acuity, and sex drive. In short: It slowly chops a man down.Testosterone Transformation helps a man produce higher levels of T and reverse the downward spiral. By eating the right foods and adopting a new exercise approach, any man at any age can transform his life by starting a positive chain reaction: Raise T levels through the strategies in this book, improve workouts, get stronger, improve workouts even more, get even stronger, and enable the body to use muscle to process sugar--instead of storing it as fat.Testosterone Transformation is a life-changer: a serious exercise and strategic diet plan that uses the science of a man's own body to help him recharge his sex drive, increase vitality, and reduce health risks across the board.