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The City & Guilds Textbook Level 3 Diploma in Adult Care Second Edition
by Maria Ferreiro PeteiroExcel in Adult Care with our second edition textbook (for the 3096-31 specification) by learning the core values of care, compassion, competence, communication, courage and commitment required as an Adult Care worker.- Develop a comprehensive understanding of the knowledge and skills required with detailed coverage of all mandatory units.- Understand what it means to reflect on practice with 'Reflect on it' activities, and guidance on how to write your own reflective accounts.- Learn how to apply your knowledge to the workplace with case studies that use real-life scenarios.- Ensure you have a thorough understanding of important terms, concepts and information with key terms and relevant legislation highlighted throughout.- Enhance your portfolio with key advice and activities linked to assessment criteria, making it easier to demonstrate your knowledge and skills
The City & Guilds Textbook Level 3 Diploma in Adult Care Second Edition
by Maria Ferreiro PeteiroExcel in Adult Care with our second edition textbook (for the 3096-31 specification) by learning the core values of care, compassion, competence, communication, courage and commitment required as an Adult Care worker.- Develop a comprehensive understanding of the knowledge and skills required with detailed coverage of all mandatory units.- Understand what it means to reflect on practice with 'Reflect on it' activities, and guidance on how to write your own reflective accounts.- Learn how to apply your knowledge to the workplace with case studies that use real-life scenarios.- Ensure you have a thorough understanding of important terms, concepts and information with key terms and relevant legislation highlighted throughout.- Enhance your portfolio with key advice and activities linked to assessment criteria, making it easier to demonstrate your knowledge and skills
The City & Guilds Textbook Level 3 Diploma in Adult Care for the Lead Adult Care Worker Apprenticeship
by Maria Ferreiro PeteiroExcel in Adult Care with the ideal companion for the Level 3 Diploma, published in association with City & Guilds and written by expert author in Health and Social Care, Maria Ferreiro Peteiro.-Enhance your portfolio with key advice and activities linked to assessment criteria, making it easier to demonstrate your knowledge and skills. -Manage the demands of your course with assessment criteria translated into simple, everyday language and practical guidance.-Understand what it means to reflect on practice with 'Reflect on it' activities, and guidance on how to write your own reflective accounts.-Learn the core values of care, compassion, competence, communication, courage and commitment required as an Adult Care worker.-Summarise and check your understanding with 'Knowledge, Skills, Behaviours' tables at the end of each learning outcome.-Successfully apply Adult Care theory in the workplace using real-world case studies to guide you.-Expand your learning with access to popular optional units available online.
The City & Guilds Textbook Level 3 Diploma in Adult Care for the Lead Adult Care Worker Apprenticeship
by Maria Ferreiro PeteiroExcel in Adult Care with the ideal companion for the Level 3 Diploma, published in association with City & Guilds and written by expert author in Health and Social Care, Maria Ferreiro Peteiro.-Enhance your portfolio with key advice and activities linked to assessment criteria, making it easier to demonstrate your knowledge and skills. -Manage the demands of your course with assessment criteria translated into simple, everyday language and practical guidance.-Understand what it means to reflect on practice with 'Reflect on it' activities, and guidance on how to write your own reflective accounts.-Learn the core values of care, compassion, competence, communication, courage and commitment required as an Adult Care worker.-Summarise and check your understanding with 'Knowledge, Skills, Behaviours' tables at the end of each learning outcome.-Successfully apply Adult Care theory in the workplace using real-world case studies to guide you.-Expand your learning with access to popular optional units available online.
The City & Guilds Textbook Level 5 Diploma in Leadership and Management for Adult Care: Second Edition
by Tina TilmouthDevelop best practice and improve your leadership skills with our second edition textbook (for the 3096-51 specification).- Develop a comprehensive understanding of the knowledge and skills required with detailed coverage of all mandatory units- Apply theoretical aspects of the Diploma in the workplace, and use our 'Evidence Opportunity' feature to test your understanding of the assessment criteria- Build confidence reviewing and evaluating practice in Adult Care settings with 'Reflect On It' activities, and examples of reflective accounts- Prepare a strong portfolio, with advice and activities on how to use evidence most effectively This textbook has been fully updated to meet the requirements of the updated Skills for Care qualification criteria.
The City & Guilds Textbook Level 5 Diploma in Leadership and Management for Adult Care: Second Edition
by Tina TilmouthDevelop best practice and improve your leadership skills with our second edition textbook (for the 3096-51 specification).- Develop a comprehensive understanding of the knowledge and skills required with detailed coverage of all mandatory units- Apply theoretical aspects of the Diploma in the workplace, and use our 'Evidence Opportunity' feature to test your understanding of the assessment criteria- Build confidence reviewing and evaluating practice in Adult Care settings with 'Reflect On It' activities, and examples of reflective accounts- Prepare a strong portfolio, with advice and activities on how to use evidence most effectively This textbook has been fully updated to meet the requirements of the updated Skills for Care qualification criteria.
The City Of Hope
by Samuel Golterthe book deals with the history of this cancer center, how it went from a sanatarium to a world wide cancer center.
The City in Which I Love You
by Li-Young LeeContentsI.Furious VersionisII.The InterrogationThis Hour And What Is DeadArise, Go DownMy Father, In Heaven, Is Reading Out LoudFor A New Citizen Of These United StatesWith RuinsIII.This Room And Everything In ItThe City In Which I Love YouIV.The WaitingA StoryGoodnightYou Must SingHere I AmA Final ThingV.The Cleaving
The City in Which I Love You (American Poets Continuum)
by Li-Young LeeContentsI.Furious VersionisII.The InterrogationThis Hour And What Is DeadArise, Go DownMy Father, In Heaven, Is Reading Out LoudFor A New Citizen Of These United StatesWith RuinsIII.This Room And Everything In ItThe City In Which I Love YouIV.The WaitingA StoryGoodnightYou Must SingHere I AmA Final ThingV.The Cleaving
The Civility Solution: What to Do When People Are Rude
by P. M. ForniThe acclaimed author of The Choosing Civility returns to the subject of common decency and thoughtful behavior.Many of us find ourselves confronted with rudeness every day and don't know how to respond. From the intrusive cell-phone user who holds loud conversations in public to the hostile highway driver who cuts one off with a quick swerve of his car, politeness seems to be on a downward spiral, surprising us at every turn.P.M. Forni, the author of Choosing Civility, has the answer. He knows that rudeness begets rudeness and, in The Civility Solution, shows us what to do when confronted with bad behavior by being assertive as well as civil. In more than one hundred different situations, he shows us how to break the rudeness cycle by responding to a variety of confrontations from bullying to rude internet behavior or the hurtful words of an insensitive family member. How would you respond to the following?…A salesperson ignores your requests…A fellow driver gives you the infamous "finger"…Your child's playmate misbehaves …Your boss publicly reprimands youP. M. Forni has solutions for all of these and many more. In yet another simple and practical handbook, P. M. Forni presents logical solutions that reinforce good behavior and make our world a more civil place.
The Clarity Cleanse: 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing
by Gwyneth Paltrow Habib SadeghiA liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential by the health and spiritual advisor to Gwyneth Paltrow.Based on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself recover from cancer more than twenty years ago, THE CLARITY CLEANSE will enable you to help your mind clear and your body heal. A regular GOOP contributor in health and spirituality, Dr. Sadeghi shows you how to turn obstacles into healing and energizing opportunities. Because negative emotions actually do damage on the cellular level, THE CLARITY CLEANSE offers guidance for cleansing both your body and your mind. You will learn how to: --Create a clear intention --Purge negative emotions --Practice compassionate self-forgiveness --Refocus negative energy to move beyond doubt and fear --Ask the kind of questions that will help your relationships. THE CLARITY CLEANSE includes Dr. Sadeghi's Intentional Unsaturation Diet, which helps support emotional cleansing by removing the residue of repressed negative emotions. The diet is designed to reduce congestion in the liver, gallbladder, lungs, kidneys, and pancreas-the organs most affected by feelings such as resentment and anger. Dr. Sadeghi's friends at GOOP have offered eighteen recipes to help make this cleanse delicious.Following the twelve steps in this book will help you to achieve a sense of peace and control, raise your self-esteem, and assert yourself in new ways to achieve positive and lasting change. Then, finally, you will be able to express your true, authentic self.
The Clarity Cleanse: 12 Steps to Finding Renewed Energy, Spiritual Fulfilment and Emotional Healing
by Dr Habib SadeghiA GOOP insider and advisor to Gwyneth Paltrow, Emily Blunt, Tim Robbins, Stella McCartney and others, Dr Sadeghi shows you how to turn obstacles into healing and energising opportunities.Based on the powerful mind-body strategy Dr Habib Sadeghi developed to help himself recover from cancer more than twenty years ago, THE CLARITY CLEANSE will enable you to clear your mind and heal your body. The Clarity Cleanse has two components: DIETARY and EMOTIONAL. The diet is designed to negate the physical residue of repressed emotions in the organs most affected by negativity. By following this diet for 10 days a month while alternating between emotional purging exercises - 12-minute writings and 12-minute dialogues - readers will find emotional clarity, clarity of vision and clarity of action in their daily lives.With THE CLARITY CLEANSE you learn how to:· Create clear intention· Purge negative emotions· Practice compassionate self-forgiveness· Refocus negative energy to move beyond doubt and fear· Ask the kind of questions that will help your relationshipsBy following the twelve steps in this book, you will achieve a sense of peace and control, raise your self-esteem, and assert yourself in new ways to achieve positive and lasting change. Then, finally, you will be able to express your true, authentic self.
The Classic Allotment
by Gordon Thorburn Sarah Cuttle Terry WaltonAllotments are enjoying a renewed popularity because people want to know exactly what theyre eating, save money, eat seasonally and save on carbon footprints. As well as men, more and more women are taking up the challenge to create their own sustainable food source with allotments, as well as experiencing the enjoyment of seeing things grow, not just fruit and vegetables, but also flowers. As well as potatoes and sunflowers, exotic plants such as ginger and pak choi are being grown and people are running businesses from their allotment produce, tapping into the locally-sourced, seasonal food market. Gordon Thorburn shows how to make the best from your allotment or even a veg patch with tips on natural bug deterrents, companion planting (save your cabbages by planting marigolds amongst them) and a handy seasonal planner, as well as must-try recipes.
The Classic Yoga Bible: Godsfield Bibles (Godsfield Bibles)
by Christina BrownYoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
The Clay Cure: Natural Healing from the Earth
by Ran KnishinskyComplete information on this natural and gentle dietary supplement that is effective in treating a wide range of illnesses. Contains complete, up-to-date information on choosing the appropriate clay and how to use it for specific ailments. Discusses the science and history of clay ingestion and its nutritional value. Resource section includes information on where to buy clay supplements and health products. An exceptional source of minerals, clay has been ingested as a nutritional supplement and detoxifier throughout the world for thousands of years. This book reveals the benefits of that ancient wisdom and the use of clay powders, capsules, or liquid gels to address numerous problems. Naturally absorbent and extremely gentle on the system, clay can treat ailments affecting digestion, circulation, menstruation, and the liver, skin, and prostate. Clay also remedies symptoms of arthritis, chronic fatigue syndrome, gum diseases, and migraines. The Clay Cure contains complete and up-to-date information on choosing the appropriate type and form of clay, how and when to take it for your specific complaint, the science and history of ingesting clay, and the value of minerals contained in the many varieties of clay.
The Clean 20: 20 Foods, 20 Days, Total Transformation
by Ian K. SmithNew York Times bestsellerFrom the New York Times bestselling author of SHRED and Blast the Sugar Out, the ultimate guide to clean eating!What is clean eating? In his newest diet book, Dr. Ian K. Smith teaches readers the benefits of clean eating and how to implement it in their own lives. He tells readers how to easily reduce unhealthy processed foods in their diets, a key to weight loss, disease prevention, and overall health. The Clean 20 focuses on twenty clean foods--from avocado to whole wheat pasta and everything in between--that readers can easily find, prepare, and incorporate into their diets. The Clean 20 includes a complete clean eating program with a daily meal plan, 60 recipes and substitutions, as well as 20 minute easy-to-work-in workouts.Dr. Ian knows what works: it’s not eliminating food groups, but choosing foods within each group wisely to satisfy the palate and the body’s nutritional demands. The Clean 20 isn’t just vegetables. Grains are in. And so is fruit, fat, meat and fish. When palate and nutrition are in sync, weight loss not only follows, it sticks. The Clean 20 is a life and body changer.
The Clean Eating Cookbook & Diet: Over 100 Healthy Whole Food Recipes & Meal Plans
by Rockridge PressClear guidance for clean eating—wholesome food for weight lost and lasting health. Cutting processed foods from your diet and eating clean is a positive lifestyle change that has countless health benefits. Unlike a standard diet that you follow to reach a short-term goal, clean eating is a common-sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food or feeling guilty after every meal. The Clean Eating Cookbook & Diet offers a sustainable path to a clean diet with a 14-day meal plan and over 105 recipes to help you start and stick to a naturally nourishing diet. The Clean Eating Cookbook & Diet contains: A 14-Day Meal Plan complete with shopping lists and weekly menus for an easy transition to a clean eating diet 105 Recipes serving clean eating breakfasts, lunches, and dinners A Comprehensive Introduction covering the fundamentals of a clean eating diet Helpful Tips including a season-by-season outline of what to eat and when, plus how to stock your kitchen
The Clean Eating Slow Cooker: A Healthy Cookbook of Wholesome Meals that Prep Fast and Cook Slow
by Linda LarsenSlow cooking. Clean eating.Discover how simple clean eating can be when you have a slow cooker. Filled with easy and delicious recipes, The Clean Eating Slow Cooker is your essential guide to healthy masterpieces. Baked Berry Oatmeal, Mushroom Risotto, Butter Chicken, Beef Brisket BBQ…sample 130 clean dishes your taste buds will love—and your body will too.Want to learn more about clean eating? Never used a slow cooker? The Clean Eating Slow Cooker features guides that help you learn the benefits of eating clean, picking the right foods, and mastering your slow cooker.The Clean Eating Slow Cooker includes:130 sumptuous recipes—Make clean eating easy with recipes that are perfect for your slow cooker—and take 20 minutes or less to prep.Slow cooking for clean eating—Learn why the slow cooker is perfect for clean eating, plus the best ways to use your slow cooker.Information at a glance—Pick your perfect dishes thanks to key nutrition information, plus clear labels for specific diets and dietary restrictions.Healthy living and clean eating is now convenient thanks to The Clean Eating Slow Cooker.
The Clean Eating Weeknight Dinner Plan: Quick & Healthy Meals for Any Schedule
by Michelle AndersonMake a habit of healthful living in your household with The Clean Eating Weeknight Dinner Plan. Planning meals night after night that will get your family excited about starting and sticking to clean eating can be challenging. Just ask Michelle Anderson, whose own experience running a clean eating household led her to create this fool-proof plan for toxin-free family dinners. Packed with grocery lists, meal plans, and delicious recipes, The Clean Eating Weeknight Dinner Plan paves the way for saying goodbye to processed foods for good. The Clean Eating Weeknight Dinner Plan includes: A 21-Day Meal Plan with shopping and storage tips for 3 weeks of healthy clean eating Over Clean Eating 100 Recipes all of which are budget-friendly, serve 4 or more people, and take less than 30 minutes to make Grab-N-Go suggestions for packed lunches and re-using leftovers to make sure your family sticks to clean eating no matter how busy life gets Helpful Tips to get your family excited about clean eating Get your fill of naturally nutritious meals every night of the week with The Clean Eating Weeknight Dinner Plan.
The Clean Freak Manifesto: The Germaphobe's Guide to Sanitizing Everything in Your Home
by Tara D. GarnerGo beyond sparkling clean for a safe sparkling clean!Tara D. Garner's The Clean Freak Manifesto covers everything you need to know in order to keep your entire home truly sanitized and healthy amid the ever-changing world of viruses and bacteria. So stop panic-cleaning with bleach when someone suddenly gets sick or the headlines discover a new health threat. Instead, get prepared now with sensible steps that will work hard for your household all year round.- Discover the hot spots where germs lurk—so you can target your efforts- Understand the difference between cleaning and disinfecting—and the common mistakes that leave us unprotected- Get cleaning secrets for tough places—from electronics to the laundry room- Find shortcuts and natural cleaners that give you options to meet your needs- Stay protected on the go and keep germs from entering your home with sanitizing strategies for the workplace, errands, takeout and deliveries, and travel- Save money with easy DIY disinfecting solutions and tips for buying the most effective commercial cleanersWith The Clean Freak Manifesto you’ll feel smart, prepared, and safe as your germ anxiety eases and you take control!
The Clean Plate: Delicious, Healthy Recipes for Everyday Glow
by Gwyneth PaltrowDelicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses. Gwyneth Paltrow gets the power of simple, quality food. Her recipes focus on delicious flavours and clean ingredients - pillars that have launched her cookbooks to bestseller status. Now she's back with her most ambitious cookbook to date: a collection of 100-plus recipes and customisable meal plans that offer taste, simplicity and targeted health benefits. This food-lover's cookbook brings everything to the table - from smoothies and soups to bowls, entrées, snacks and desserts - with the ease and flavour that we have come to expect from Paltrow and her team at GOOP. Highlights include instant staples like Turkey Meatball Pho, Sheet Pan Chicken Broccolini and Butternut Squash Tacos, and sweet treats like Cashew Turmeric Iced Lattes and Chocolate Chia Pudding. Beyond the appealing recipes, THE CLEAN PLATE has meal plans, detoxes and cleanses to address the reader's specific needs and desired results. Supported by Paltrow's team of nutrition experts and doctors, the book offers specific eating focused on:Adrenal Support (with Dr. Alejandro Junger)Heart Health (with Dr. Steven Gundry)Candida (with Dr. Amy Myers)Heavy Metal Detox (with Dr. James Novak)Fat Flush (with Dr. Taz Bhatia)Veg-Friendly Ayurveda (with Dr. Aruna Viswanathan)Full of go-to recipes and revitalising health tips, THE CLEAN PLATE is exactly the standout cookbook we have been waiting for, from the biggest name in clean eating.
The Clean Plate: Eat, Reset, Heal
by Gwyneth PaltrowDelicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses. Gwyneth Paltrow gets the power of simple, quality food. Her recipes focus on delicious flavors and clean ingredients--pillars that have launched her cookbooks to bestseller status. Now she's back with her most ambitious cookbook to date: a collection of 100-plus recipes and customizable meal plans that offer taste, simplicity, and targeted health benefits. This food-lover's cookbook brings everything to the table--from smoothies and soups to bowls, entrées, snacks, and desserts--with the ease and flavor that we have come to expect from Paltrow and her team at GOOP. Highlights include instant staples like Turkey Meatball Pho, Sheet Pan Chicken Broccolini, and Butternut Squash Tacos, and sweet treats like Cashew Turmeric Iced Lattes and Chocolate Chia Pudding. Beyond the appealing recipes, THE CLEAN PLATE has meal plans, detoxes, and cleanses to address the reader's specific needs and desired results. Supported by Paltrow's team of nutrition experts and doctors, the book offers specific eating plans focused on:Adrenal Support (with Dr. Alejandro Junger)Heart Health (with Dr. Steven Gundry)Candida (with Dr. Amy Myers)Heavy Metal Detox (with Dr. James Novak)Fat Flush (with Dr. Taz Bhatia)Veg-Friendly Ayurveda (with Dr. Aruna Viswanathan)Full of go-to recipes and revitalizing health tips, THE CLEAN PLATE is exactly the standout cookbook we have been waiting for, from the biggest name in clean eating.
The Clean-Eating Kid: Grocery Store Food Swaps for an Anti-Inflammatory Diet
by Jenny CarrFor those with children who suffer from chronic health conditions like sensory conditions, ADD or ADHD, depression, anxiety, asthma, autoimmune disorders, diabetes, arthritis, respiratory conditions, poor digestion, food allergies, obesity, or developmental learning disorders, The Clean-Eating Kid reveals how all of those conditions may share the same root: inflammatory eating. Jenny Carr, health coach and international best-selling author of Peace of Cake: The Secret To An Anti-Inflammatory Diet shows parents, grandparents, and pediatricians how replacing inflammatory foods with alternatives that kids (or kids at heart) love is the single most effective way to begin reversing chronic symptoms. Jenny has designed a streamlined approach to anti-inflammatory eating for children by focusing on one simple food group: processed sugar. In The Clean-Eating Kid, Jenny outlines the steps to allow children to experience natural, health-based fat loss, stop cravings in their tracks, help children find their own motivation for eating an anti-inflammatory diet, and navigate events like holidays and birthday parties. The Clean-Eating Kid also includes over 30 grocery store food swaps for cake mixes, cookies, breads, pizza, and more and guides readers to making anti-inflammatory eating a movement for the whole family.
The Cleaner Plate Club: Raising Healthy Eaters One Meal at a Time
by Ali Benjamin Beth BaderIf you’ve ever had to grapple with picky eaters who won’t touch anything but chicken nuggets and macaroni and cheese, Beth Bader and Ali Benjamin have a solution. <P><P>Their unique ideas will help you present fresh foods that appeal to kids, eliminate food waste, and help you quit worrying about what your children eat. <P><P>A must-have for every family, The Cleaner Plate Club is an easy recipe for healthier kids and happier parents.
The Cleansing Power of Yoga: Kriyas and other holistic detox techniques for health and wellbeing
by Swami SaradanandaSwami Saradananda explains in this unique, coloured, illustrated book how removing stuck and toxic energy can have not just far-reaching physical benefits but also emotional and spiritual ones, from increased energy, clarity and focus to a stronger sense of connection with the people and world around you. Purification (saucha) is a central aim of all yogic practices – the first principle of self-discipline (niyama) in Patanjali’s eight-limbed approach – as the ancient yogis believed that impurities in our internal body adversely affect our state of mind and prevent the attainment of true contentment. And kriyas – little-known ancient yoga techniques designed to cleanse the body, mind and emotions – have far-reaching relevance in today’s society of over-consumption.After a fascinating introduction, Swami Saradananda presents six main chapters of kriyas and other cleansing techniques relating to our five senses and the mind (which controls our senses), each with a specific aim: clarifying our vision in life (sight), enhancing our communication skills (sound), optimizing our energy and allowing us to breathe more deeply (smell), nourishing us and enhancing our capacity to ‘digest’ life (taste), enhancing our connection with others (touch), and simplifying our life and filling it with sublime thoughts (mind). Each chapter includes at least one yoga pose as well as a breathing exercise, mudra, mantra, cleansing chakra visualization and any more specific techniques relevant to optimal well-being in that area. The book then ends with a chapter of routines for a wide range of conditions, from physical complaints such as headaches or tinnitus, to emotional ones such as sadness, guilt and anger.The end result? Readers will end up with all the holistic detox tools they need to feel overall better, lighter, happier and healthier in their own skin.