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The ABC of Enlightenment
by Osho Osho International FoundationThe inner world needs its own vocabulary, and Osho is a master of creating a language to describe experiences of the inner world that is simple, unpretentious and clear. 'The ABC of Enlightenment' is not just a dictionary but a book on life itself. It contains concise quotes by Osho on a large variety of topics. For those who are unfamiliar with him, this is an easy introduction to his way of life and also an entertaining reference book. From 'Absolute' to 'Zen' Osho is never at lack of profoundness and both traditional and contemporary issues are redefined and reinterpreted for a contemporary understanding.
The ABCs of REBT Revisited
by Windy DrydenThe cornerstone of Rational Emotive Behavior Therapy is its ABC framework which helps therapists make sense of clients' problems. As it turns out, however, this model is often misunderstood by both clients and professionals. Research investigation on this misunderstanding forms the basis of this book. It addresses the doubts, reservations and objections clients had to the ABC framework in a research study of an REBT-based program in a psychiatric hospital. Additionally, errors and confusions on the part of those writing about the therapy is reviewed. Further, study was made on the accuracy of REBT therapists, themselves, in teaching this therapy to students. Also included is an analysis of how Albert Ellis, himself, has explicated the ABC's. This book is the first to systematically study how different groups conceptualise the ABCs of REBT and the errors that are commonly made in interpreting and putting them into practice. It will be of value to students and practitioners of REBT, and those teaching REBT in academic settings.
The ACL Handbook
by Martha M. Murray Patrick Vavken Braden FlemingACL injuries affect the lives of hundreds of thousands of people each year. Treatment is far from perfect, and physicians and patients face challenges such as high failure rates in adolescent athletes and the inability to slow the accelerated progression of arthritis after an ACL rupture, for example. The ACL Handbook takes a complete view of ACL injuries and treatments, discussing: - Normal ACL and knee mechanics - The body's response to ACL injury - Development of new treatment methods Ideal for orthopedists, sports medicine physicians, and physical therapists, The ACL Handbook is a unique resource for information on the basic and applied science of ACL injury, repair, and the future of treatment.
The ADA Practical Guide to Patients with Medical Conditions
by Lauren L. PattonWith new medications, medical therapies, and increasing numbers of older and medically complex patients seeking dental care, all dentists, hygienists, and students need to understand the background of common diseases, medical management, and dental management to coordinate and deliver safe care. Written by more than 25 academicians and clinicians who are experts in the content areas, the evidence-based Practical Guide from the American Dental Association takes a patient-focused approach to help you deliver safe, coordinated oral health care for patients with medical conditions. Systems-based, user-friendly format to save you time! Each chapter of this Practical Guide discusses individual conditions clearly organized under three headings: background, medical management, and dental management Other sections include: disease descriptions, pathogenesis, coordination of care between the dentist and physician, and key questions to ask the patient and physician Key features that make this a must-have book: Coverage of clinical topics including: Cardiovascular Disease, Pulmonary Disease, Endocrine Disorders, Bleeding Disorders, Neurologic Disorders, Neurodevelopmental and Psychiatric Disorders, Geriatric Health and Functional Issues, Neurodevelopmental and Psychiatric Disorders, HIV/AIDS and Related Conditions and much more Identification of risks related to hemostasis, susceptibility to infection, drug actions/interactions, and ability to tolerate dental care, specific to the patient's medical condition More than 200 clinical images - which you can downloaded from the book's website! Over 75 summary tables to help you digest vital information Quick reference points and guides to key dental care issues in each chapter Companion website with downloadable images and tables and a webliography with click-through links to online sources at www. wiley. com/go/patton Help your patients improve their oral and overall health. Order today! You can purchase a print copy of this book directly from the American Dental Association.
The ADD Answer: How to Help Your Child Now
by Frank LawlisEvery year, 17 million new cases of attention deficit disorder, or ADD, are diagnosed in children. But medications designed to treat the disorder don't work for many children and often leave families frustrated and searching for more options. In The ADD Answer, Dr. Frank Lawlis draws upon his thirty-five years of experience as a clinical and research psychologist to show parents how they can reclaim their central role in healing their children with comprehensive step-by-step advice on dealing with the problems of ADD. His approach blends the latest medical, nutritional, and psychological treatments that can increase brain function with expert insight into the emotional--and spiritual--support kids need. An inspiring and essential guide, The ADD Answer will help every family facing the challenges of ADD create a more loving, healthy environment necessary for their child to thrive.
The ADD Myth: How to Cultivate the Unique Gifts of Intense Personalities
by Martha BurgeAn Alternative Approach to Addressing ADDDespite the millions of people taking medication for attention deficit disorders, there remains no objective method of diagnosis for ADHD. In The ADD Myth, Martha Burge proposes a different understanding and solution for those diagnosed.ADD isn’t what we think it is. Author and ADHD coach Martha Burge introduces a different way of looking at the disorder often associated with boredom and impulsivity in young people. She argues that what is commonly understood as ADHD is actually five intense personality traits: sensual, psychomotor, intellectual, creative, and emotional. Once the supposed ADD symptoms are properly understood for what they are, people with these intense personality traits can develop them into gifts.Finding an alternative solution. After having two sons diagnosed with ADHD, and witnessing their serious reaction to drug treatments, Martha began a search for a different approach and a more natural treatment for ADHD. By looking at all personalities as part of the neurodiversity spectrum, she shows us how we can see where those with “intense” personality traits fit on the spectrum. Once we understand that, we are better able to help people embrace their traits and develop one’s intense nature rather than try to stifle it.This book will change the way you look at ADD for the better—open it up and learn more about:The five intense personality traits and how they apply to individuals diagnosed with ADHDWhy the medical profession should seek alternative explanations for ADHDStories, practical steps, and daily practices for developing one's intense nature with the least amount of sufferingReaders of books such as Driven to Distraction, Healing ADD, Delivered from Distraction, or ADHD: Non-Medication Treatments and Skills for Children and Teens will enjoy The ADD Myth.
The ADDed Dimension
by Kate Kelly Peggy Ramundo D. Steven LedinghamThe authors have ADD (Attention Deficit Disorder) themselves and offer insightful help for coping with this "disorder".
The ADHD Book
by Beth Ann Hill James Van HarenMany experts say that, conservatively, well over six million children have attention deficit hyperactivity disorder. With the mounting pressure placed on parents to pursue a diagnosis and medicate hyperactive children, the urgency of life-changing decisions can weigh heavily on the whole family. Conflicting advice bombards parents from all sides-often leaving families more confused and anxious than before. The AD/HD Book seeks to quell fears and rationally addresses nearly one hundred common questions and concerns to help parents make sense of the information chaos. Beth Ann Hill, herself a mother and educator of AD/HD children, clearly explains the basics of AD/HD and lays out its complexities. She logically takes parents from symptoms, diagnoses and tests, medication, a treatment strategy designed to combine medical treatment, and special parenting techniques to break through problem behaviors. Whether readers browse through the question-and-answer format or read from start to finish, they will come to: - understand the biological causes of AD/HD - get the facts on prescription drugs - cope with AD/HD's emotional impact on family and friends - find comfort in real-life examples of challenges and their solutions With the help of pediatric AD/HD specialist Dr. James Van Haren, Hill also develops unique strategies for teaching social and coping skills to children-and for having fun in the process. She includes worksheets, charts, daily planners, and more to help kids grow into adulthood with the tools to lead successful and productive lives.
The ADHD Women's Well-Being Toolkit: Embrace Your Authentic Self and Harness Your True Potential
by Kate Moryoussef"Just focus more …" "Just try harder …" "Just spend less time on your phone …" For decades, ADHD has been primarily associated with the image of the naughty, disruptive boy, leading countless neurodivergent women struggling to cope. Now, following a surge in late diagnosis among women, a prevailing new narrative is that it’s ‘…just a trend.’ If you’re tired of being told just to get on with it – even by yourself! – this book is for you. In The ADHD Women’s Wellbeing Toolkit Coach and Podcaster, Kate Moryoussef shares the psychology and science behind the challenges faced by women with ADHD and lays out a roadmap for you to uncover your authentic self. With practical tools on how to manage the mental, emotional, physical and hormonal burnout and to lean into your unique strengths to create more energy, joy and creativity, this book will help you (re)learn to not only live with this brain difference, but also thrive with it.
The AFib Cure, Updated Ediiton: Get Off Your Medications, Take Control of Your Health, and Add Years to Your Life
by John D. Day T. Jared Brunch MDMost doctors will tell you that there isn't much you can do to treat atrial fibrillation, aside from taking medications for the rest of your life. Cardiologists and a-fib specialists John D. Day and T. Jared Bunch disagree.Atrial fibrillation strikes one in four American adults. Not only do people suffering from this condition suffer from shortness of breath, fatigue, chest discomfort, decreased ability to exercise and do activities of daily living, arrhythmia, and palpitations, but their risk of a stroke, cognitive decline and dementia, heart failure, or premature death also shoots way up. Today, a whole new body of research—one most physicians are unaware of—shows that biomarker and lifestyle optimization may put half the cases of atrial fibrillation into remission without drugs or procedures. And for those in whom these remedies are insufficient or not tolerated, new procedures, in combination with biomarker and lifestyle optimization, may offer lifetime remission from atrial fibrillation and its devastating consequences. In clear, accessible, patient-centric language, Drs. Day and Bunch share their revolutionary approach to treating atrial fibrillation, developed through a combined 53 years working with a-fib patients. The effectiveness of their plan has been proven through countless medical studies. And now, in The AFib Cure: Get Off Your Medications, Take Control of Your Health, and Add Years to Your Life, they share that plan with you. If you're looking for a drug-free solution to your atrial fibrillation, or have a family history of atrial fibrillation and don't want to suffer the same fate, The AFib Cure is for you. Let The AFib Cure show you how to live longer, healthier, free from medications, and free from the fear of atrial fibrillation overshadowing your life.
The AFib Cure: Get Off Your Medications, Take Control of Your Health, and Add Years to Your Life
by John D. Day Matthew LaPlante T. Jared BunchMost doctors will tell you that there isn't much you can do to treat atrial fibrillation, aside from taking medications for the rest of your life. Cardiologists and a-fib specialists John D. Day and T. Jared Bunch disagree. Atrial fibrillation strikes one in four American adults. Not only do people suffering from this condition suffer from shortness of breath, fatigue, chest discomfort, decreased ability to exercise and do activities of daily living, arrhythmia, and palpitations, but their risk of a stroke, cognitive decline and dementia, heart failure, or premature death also shoots way up. Today, a whole new body of research—one most physicians are unaware of—shows that biomarker and lifestyle optimization may put half the cases of atrial fibrillation into remission without drugs or procedures. And for those in whom these remedies are insufficient or not tolerated, new procedures, in combination with biomarker and lifestyle optimization, may offer lifetime remission from atrial fibrillation and its devastating consequences. In clear, accessible, patient-centric language, Drs. Day and Bunch share their revolutionary approach to treating atrial fibrillation, developed through a combined 53 years working with a-fib patients. The effectiveness of their plan has been proven through countless medical studies. And now, in The AFib Cure: Get Off Your Medications, Take Control of Your Health, and Add Years to Your Life, they share that plan with you. If you're looking for a drug-free solution to your atrial fibrillation, or have a family history of atrial fibrillation and don't want to suffer the same fate, The AFib Cure is for you. Let The AFib Cure show you how to live longer, healthier, free from medications, and free from the fear of atrial fibrillation overshadowing your life.
The AIDS Movie: Representing a Pandemic in Film and Television
by Kylo-Patrick R HartAre people with HIV/AIDS treated fairly in films?Here is a compelling book that provides you with a thorough examination of how HIV/AIDS is characterized and portrayed in film and how this portrayal affects American culture. The AIDS Movie: Representing a Pandemic in Film and Television uncovers the primary ways that films about HIV/AIDS influence American ideology and contribute to society's view of the disease. In The AIDS Movie, professors and scholars in the areas of popular culture, film, sociology, and gay and lesbian studies will discover cross-cultural approaches that can be used to analyze the representation of AIDS in American films made in the first two decades of the pandemic. Giving you insight into the production and circulation of social meanings pertaining to HIV/AIDS, this study explores the social ramifications of such representations for gay men in American society, as well as for the rest of the population. Interesting and informative, The AIDS Movie: Representing a Pandemic in Film and Television examines the ways that AIDS has been represented in American movies over the past two decades, defines and proposes criteria for identifying an “AIDS movie” and explores how these images shape social opinions about AIDS and gay men. The AIDS Movie discusses several character types such as “innocent victims” and “guilty villains” and the process of victim-blaming that occurs in AIDS movies. Defining an “AIDS movie” as a film with at least one character who either has been infected with HIV, has developed AIDS, or is grieving the recent death of a loved one from AIDS, this guide bases standards for these movies on several works, including: Chocolate Babies It's My Party Jeffrey The Living End Grief An Early Frost Men in Love A Place for Annie Philadelphia The Ryan White Story Gia Boys on the SideThe AIDS Movie: Representing a Pandemic in Film and Television is compelling and insightful as it cleverly reveals how AIDS is portrayed in cinema and television, and how that portrayal affects American culture.
The AIDS Pandemic
by Lawrence O. GostinIn this collection of essays, Lawrence O. Gostin, an internationally recognized scholar of AIDS law and policy, confronts the most pressing and controversial issues surrounding AIDS in America and around the world. He shows how HIV/AIDS affects the entire population--infected and uninfected--by influencing our social norms, our economy, and our country's role as a world leader. Now in the third decade of this pandemic, the nation and the world still fail to respond to the needs of persons living with HIV/AIDS and continue to tolerate injustice in their treatment, Gostin argues. AIDS, both in the United States and globally, deeply affects poor and marginalized populations, and many U.S. policies are based on conservative moral values rather than public health and social justice concerns. Gostin tackles the hard social, legal, political, and ethical issues of the HIV/AIDS pandemic: privacy and discrimination, travel and immigration, clinical trials and drug pricing, exclusion of HIV-infected health care workers, testing and treatment of pregnant women and infants, and needle-exchange programs. This book provides an inside account of AIDS policy debates together with incisive commentary. It is indispensable reading for advocates, scholars, health professionals, lawyers, and the concerned public.
The AIDS Pandemic in Latin America
by Shawn C. SmallmanOf the more than 40 million people around the world currently living with HIV/AIDS, two million live in Latin America and the Caribbean. In an engaging chronicle illuminated by his travels in the region, Shawn Smallman shows how the varying histories and cultures of the nations of Latin America have influenced the course of the pandemic. He demonstrates that a disease spread in an intimate manner is profoundly shaped by impersonal forces.In Latin America, Smallman explains, the AIDS pandemic has fractured into a series of subepidemics, driven by different factors in each country. Examining cultural issues and public policies at the country, regional, and global levels, he discusses why HIV has had such a heavy impact on Honduras, for instance, while leaving the neighboring state of Nicaragua relatively untouched, and why Latin America as a whole has kept infection rates lower than other global regions, such as Africa and Asia. Smallman draws on the most recent scientific research as well as his own interviews with AIDS educators, gay leaders, drug traffickers, crack addicts, transvestites, and doctors in Cuba, Brazil, and Mexico. Highlighting the realities of gender, race, sexuality, poverty, politics, and international relations throughout Latin America and the Caribbean, Smallman brings a fresh perspective to understanding the cultures of the region as well as the global AIDS crisis.
The Aaron/Q'uo Dialogues
by Barbara Brodsky Carla L. RueckertCarla Rueckert's previous writings in Secrets of the UFO (1976) and The Law of One series (1982) inspired many readers to submit transcripts of their own channeling material. One of those readers was the Buddhist teacher Barbara Brodsky, in whom Rueckert recognized a kindred spirit. Rueckert invited Brodsky to co-channel a conversation between their spirits, Aaron and Q'uo, and the result is this timely and compelling book. Developed from the transcripts of nine weekends of joint channeling, The Aaron-Q'uo Dialogues offers teachings from a "positive channeling" or "positive polarity" perspective. This perspective emphasizes, as Rueckert says, "living, thinking, and acting in service to others," and avoiding the "negative polarity" of focusing exclusively on service to self. The Aaron-Q'uo Dialogues shows how fear--fear of being too human, fear of death and dying, fear of failing to change with the times--holds us back, limiting our full potential and enjoyment of life. Addressing questions from a wide range of spiritual seekers who attended these sessions, Aaron and Q'uo answer a host of fundamental questions for living with more awareness and compassion. With warmth and humor, these conversations offer the spiritual seeker a valuable template for living a life of selflessness and spiritual peace.From the Trade Paperback edition.
The Abduction of Betty and Barney Hill: Alien Encounters, Civil Rights, and the New Age in America
by Matthew BowmanA gripping account of an alien abduction and its connections to the breakdown of American society in the 1960s In the mid-1960s, Betty and Barney Hill became famous as the first Americans to claim that aliens had taken them aboard a spacecraft against their will. Their story—involving a lonely highway late at night, lost memories, and medical examinations by small gray creatures with large eyes—has become the template for nearly every encounter with aliens in American popular culture since. Historian Matthew Bowman examines the Hills&’ story not only as a foundational piece of UFO folklore but also as a microcosm of 1960s America. The Hills, an interracial couple who lived in New Hampshire, were civil rights activists, supporters of liberal politics, and Unitarians. But when their story of abduction was repeatedly ignored or discounted by authorities, they lost faith in the scientific establishment, the American government, and the success of the civil rights movement. Bowman tells the fascinating story of the Hills as an account of the shifting winds in American politics and culture in the second half of the twentieth century. He exposes the promise and fallout of the idealistic reforms of the 1960s and how the myth of political consensus has given way to the cynicism and conspiratorialism and the paranoia and illusion of American life today.
The Abs Diet 6-Minute Meals for 6-Pack Abs: 101 Great Tasting Recipes For Every Occasion!
by Ted Spiker David ZinczenkoThe best-selling Abs Diet series continues with the perfect cookbook for anyone who wants to eat sensibly to get a flat, sculpted set of abdominals —but doesn't have a lot of time to cookTens of thousands of Americans have changed their bodies—and their lives—with the help of The Abs Diet, the New York Times bestseller from David Zinczenko, editor-in-chief of Men's Health® magazine. A key factor in the diet's success is the meal plan, with its healthy, great-tasting, easy recipes featuring the Abs Diet 12 Powerfoods. Now, to meet the demands of today's time-strapped society, Zinczenko and coauthor Ted Spiker present The Abs Diet 6-Minute Meals for 6-Pack Abs to help readers make the right food choices—in less time than it takes to pick up a meal at a drive-thru.The Abs Diet 6-Minute Meals for 6-Pack Abs features:• 101 6-minute recipes: fast and easy recipes like Barbecue Chicken Pizza, Smokehouse Salad, Summer Vegetable Couscous, and more• the 12 Abs Diet Powerfoods, plus what makes them nutritional powerhouses and how they increase lean muscle mass and discourage storing fat• shopping lists, appliance recommendations, and more• a 7-day meal plan (for those who prefer not to mix-and-match)• a bonus chapter with 60-minute Sunday creations and 15-minute meals when you have more time This user-friendly cookbook is the perfect resource for followers of The Abs Diet as well as anyone who wants to change their body to improve their health, their looks, or their athletic performance.
The Abs Diet Eat Right Every Time Guide: Eat Right Every Time Guide
by Ted Spiker David ZinczenkoSmart Eating Choices – Made Simple! TENS OF THOUSANDS OF AMERICANS HAVE CHANGED THEIR BODIES – AND THEIR LIVES – with the help of The Abs Diet, the New York Times bestseller from David Zinczenko, editor-in-chief of Men's Health magazine.The principles of The Abs Diet are simple: Eat more healthy food – six delicious meals a day – and crowd out the bad stuff that's making you fat. The Abs Diet has been proven to strip off 10, 15, even 20 pounds of flab – from your belly first – in six weeks or less.Now, Zinczenko makes eating smart and healthy easy with this eye opening portable weight-loss manual, THE ABS DIET EAT RIGHT EVERY TIME GUIDE. This on-the-go guide pinpoints the foods you should choose to burn away belly fat no matter where you are – at home, in the supermarket, even at the fast-food counter. And it reveals the hidden killers that are adding inches to your waistline and taking years off your life!Discover these amazing weight-loss secrets: Should you toast a bagel or an English muffin? Did you know that making the wrong choice will cost you 150 extra calories? What's healthier – a bean burrito or a taco salad? Would you believe the healthy salad will pile 130 more calories onto your plate? Which will make you fatter – a Whopper or a Big Mac? You'll be stunned to discover the shocking truth! Learn why a hot fudge sundae is a treat you should eat, why potato chips are better for you than french fries, and why Swiss cheese is three times healthier than Cheddar. You don't have time for complicated plans or fancy recipes. In THE ABS DIET EAT RIGHT EVERY TIME GUIDE, Zinczenko tells you how to strip away belly fat in every situation – from the frozen food aisle to the deli, from a five-star restaurant to the drive-thru. On-the-go eating doesn't have to end up on your gut.
The Abs Diet Get Fit, Stay Fit Plan: The Exercise Program To Flatten Your Belly, Reshape Your Body, And Give You Abs For Life!
by Ted Spiker David ZinczenkoTens of thousands of Americans have changed their bodies - and their lives - with the help of The Abs Diet, the New York Times bestseller from David Zinczenko, editor-in-chief of Men's Health magazine. Now, to meet the demand for more information about exercise, Zinczenko and coauthor Ted Spiker present readers with dozens of workouts and hundreds of exercises that they can do any time and any place for fabulous body-altering results.The Abs Get Fit, Stay Fit Plan introduces a new workout system - ABS3 - based on simple, highly effective principles: A: Abdominal exercises strengthen your coreB: Big muscle groups increase metabolismS: Speed intervals, not slow cardiovascular exercise, burns fat faster3: 3 days a week is all you need to see results In The Abs Diet Get Fit Stay Fit Plan, workouts are flexible, varied, and quick - you can complete them in less than 20 minutes. Designed to strengthen your core, flatten your gut, and get you in the best shape of your life, this exercise guide demonstrates why David R. Pearson, director of the strength-research laboratory at Ball State University, has called the Abs Diet program "a must for anyone who is serious about building a healthy body."
The Abundance Diet: The 28-day Plan to Reinvent Your Health, Lose Weight, and Discover the Power of Plant-Based Foods
by Somer McCowanA groundbreaking cookbook featuring over 100 recipes and diet plan based on whole, plant-based food.This groundbreaking cookbook and diet plan is for anyone who wants to take control of their weight and health through whole plant-based foods. Somer’s 28-Day Diet Plan includes a foreword by Neal Barnard, M.D. and a (optional) bonus juice feast to kick start your weight loss and health journey. The plan includes over 100 delicious recipes (all gluten-free) and is customizable to suit individual tastes. Among the delicious, nutrient-packed recipes are:Cheesy-Smoky-Spicy Black Bean SoupTropical Colada Green SmoothieGrilled Eggplant and Zucchini LasagnaBananas Foster PancakesBlueberry Peach Tart with Apricot CrumbleMany more . . .Somer, herself, reversed severe Ulcerative Colitis through a plant-based diet, and many who have tried her plan lost weight quickly and safely, while feeling full and eating an abundance of whole plant-based foods. Part of what makes this plan so unique is that the author has simplified the method so readers don’t have to count calories.With The Abundance Diet, readers can dramatically change their overall health, reduce their cholesterol, take control of their blood pressure, and shrink their waistline. In addition to the 28-Day Diet Plan and bonus juice feast, an entire chapter is devoted to fitness, helping the reader to incorporate exercise regardless of fitness ability. Note: Four Meal Plan Menu charts were inadvertently omitted from the first printing of The Abundance Diet. You can download them from the author’s and publisher’s websites.
The Academic Medicine Handbook
by Laura Weiss RobertsAttaining professional success and finding personal happiness in academic medicine is not an easy path, yet both are critical if the future is to be brighter through better science, better clinical care, better training, better responsiveness to communities, and better stewardship and leadership in the health professions. This concise, easy to read title consists of "mini" chapters intended as a resource to assist early- and middle-career physicians, clinicians, and scientists in understanding the unique mission of academic medicine and building creative, effective, and inspiring careers in academic health organizations. Organized in eight sections, the Guide covers such areas as finding your path in academic medicine, getting established at an institution, approaching work with colleagues, writing and reviewing manuscripts, conducting empirical research, developing administrative skills, advancing your academic career, and balancing your professional and personal life. Each chapter includes pointers and valuable career and "best practices" strategies in relation to the topic area. An exciting addition to the professional development literature, Achievement and Fulfillment in Academic Medicine: A Comprehensive Guide is an indispensable resource for anyone seeking to achieve a fulfilling career in academic medicine.
The Acai Berry Miracle: 60 Bowl and Smoothie Recipes
by Annie WillisDiscover the nutritional wonders of acai fruit! Power up and fortify your health with the magic of acai berries! The Acai Berry Miracle is a complete guide to the health benefits and nutritional richness of acai fruit, paired with dozens of delicious recipes to make it a nourishing fixture in your healthy routine. Bursting with antioxidants, fiber, and nutrients, this heart-healthy berry will help you feel invigorated and energized. Inside you&’ll find an easy and delicious ten-day acai program to stay strong, feel revitalized, and fuel your body with incredible nutrition to feel great inside and out. With more than sixty recipes for acai bowls, smoothies, juices, and more, you&’ll never miss out on the incredible benefits of acai! Get supercharged by this super-fruit and support your health one wonderful recipe at a time. Follow an easy, 10-day plan to boost your health with acaiBolster your immune system, lose weight, and gain antioxidants by following a healthy routine with this incredible fruitMake acai the star of your juices, smoothies, and bowls! Make the most of all the benefits acai berries have to offer. Recharge your health and reinvigorate your day, and enjoy delicious recipes with The Acai Berry Miracle!
The Acceptance: What Brings And Keeps Lifelong Love
by Jon AndersonDrawing from the latest research, top experts, and 25 years of experience helping couples, Jon R Anderson reveals what is at the core of what motivates us to desire a mate, and how those dynamics continue to play out for the duration of the relationship. The Acceptance will provide you with numerous &“Ah-ha&” moments and bring clarity to many practical ways you can actively bring about positive change and establish a relationship that will keep growing for a lifetime.
The Accessory Handbook: A Costume Designer's Secrets for Buying, Wearing, and Caring for Accessories
by Alison FreerA practical and inspiring guide to how to style, wear, buy, and care for every kind of accessory, from the New York Times best-selling author of How to Get Dressed.Costume designer and writer Alison Freer is beloved for her sassy, rule-breaking fashion advice, which emphasizes that style should be fun, personal, and functional. Instead of prescribing what to wear or own, Freer empowers you to wear whatever you want—and shows how to pull it off—with humor and wit. In The Accessory Handbook, Freer breaks down every type of accessory—from hats and hosiery to jewelry, bags, and shoes—and explains how to best shop for, care for, and wear each with flair.
The Accident
by Todd StrasserWhen Bobby invites Matt to drive to a ski house, Matt refuses. A fatal accident ensues and Chris, who has a reputation for drinking and dealing drugs, is immediately blamed. However, Matt is convinced there is unseen aspect of the accident, and he is determined to expose it.