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The Devil's Triangle
by Richard WinerHere is the astonishing, baffling, fully-documented, true-life mystery of the hundreds of helpless victims--men and machines--including the incredible U.S.S. Cyclops, lost in a dreaded sector of the savage sea... THE DEVIL'S TRIANGLE. Lost, but how? In the roar of waters, in the silence of icy depths, in sudden storms, sucked up by giant waterspouts, lost to lightning bolts, to sea monsters, flying saucers, all lost ... Nobody knows exactly how, but everybody knows where!
The Devil, The Lovers and Me
by Kimberlee Auerbach"A frank, funny, and fiercely insightful memoir" (Susan Shapiro, author of Lighting Up) for anyone who ever wondered. . . what happens next?Kimmi Auerbach tried everything in her search for enlightenment: therapy, a Reiki Master, even hypnosis. Finally she made an appointment with a tarot card reader. Instead of predicting the future, each card sparked a memory. In a Wizard of Oz-like twist of fate, Kimberlee realized she had the answers all along. . . and that it's not about looking into the future, but about trusting yourself along the way.
The Dhammapada
by Eknath EaswaranDhammapada means "the path of dharma," the path of truth, harmony, and righteousness. Eknath Easwaran's translation of this essential Buddhist text, based on the oldest version, consists of 423 short verses gathered by the Buddha's direct disciples after his death and organized by theme: anger, thought, joy, pleasure, and others. The Buddha's timeless teachings take the form of vivid metaphors from everyday life and are well served by Easwaran's lucid translation. An authoritative introduction and chapter notes offer helpful context for modern readers.
The Dharma of Direct Experience: Non-Dual Principles of Living
by Paul Weiss• Examines the direct perception of non-dual reality and shows its implications for navigating ordinary reality in an open, compassionate, and ever-maturing way• Shares the author&’s most significant awakening experiences and explores their psycho-emotional and psychospiritual foundations• Offers practical teachings for spiritual understanding, emotional development, and the cultivation of compassionExploring the direct perception of non-dual, &“non-ordinary&” reality, Paul Weiss shares guidance for navigating ordinary reality in an open, compassionate, and ever-maturing way. He affirms our shared human potential for the &“direct experience&” of reality--unmediated by our more relativistic mental faculties--and reveals this experience as an essential dimension of our conscious capacity for growth. He shares his most significant awakening experiences and the circumstances leading up to them, exploring the personal and transpersonal dimensions of the experiences and their psycho-emotional and psycho- spiritual foundations. He points to such experiences as part of our ongoing integration as human beings and the essential path of practice that supports our availability to them. Interweaving perspectives from psychology and neuroscience with important lessons from spiritual traditions around the world, Weiss explores how to live a life of integrity, reciprocity, and openness to reality, offering practical teachings for spiritual understanding, emotional development, and the cultivation of compassion, viewed by ancient Buddhist sages as the true meaning of existence. He addresses such human qualities as vulnerability, empathy, reciprocity, openness, and intimacy and shows how they express and participate in deeper conscious truths. The author also examines practical wisdom teachings within both Buddhist and Christian paths to realization.Combining engaged mysticism with transcendent humanism, along with thought- provoking poetry, Weiss offers a living vision of a non-dual way of experiencing the world, a path that supports our functional, emotional, and spiritual maturity.
The Dharma of Star Wars
by Matthew BortolinPlumbing the Star Wars universe for spiritual lessons is as old as the first Star Wars film released in 1977. The author of this book looks through a specifically Buddhist lens, using Buddhist philosophy to interpret the characters, plots, and dialogue.
The Diabetes Air Fryer Cookbook: Over 100 easy, low carb recipes and meal plans to lose weight and beat type 2 diabetes
by Katie CaldesiThe ultimate guide to using the air fryer to cook easy, delicious and healthy meals that will help you take control of, and even reverse, type 2 diabetes.Katie shows you how to prepare and cook easy and delicious meals that cater to diabetes and pre-diabetes using this most valuable kitchen tool. From breakfasts to simple midweek meals, whole joints of meat for a family meal to magical low carb desserts and cakes - always with its firm focus on weight loss and healthy eating. These recipes are invaluable for the over 4.4 million people in the UK living with type 2 diabetes, as well as anyone who is pre-diabetic. Katie proves that you don't have to sacrifice flavour to take control of your health!A leading advocate for low carb eating, Katie's expert advice for diabetes-friendly air fryer cooking is supported by contributions from GP Dr David Unwin, clinical psychologist Dr Jen Unwin and qualified nutritionist Jenny Phillips. Featuring one hundred delicious recipes perfect for the air fryer that will show how it is a great addition to any kitchen - and can change your life for the better!
The Diabetes Air Fryer Cookbook: Over 100 easy, low carb recipes and meal plans to lose weight and beat type 2 diabetes
by Katie CaldesiThe ultimate guide to using the air fryer to cook easy, delicious and healthy meals that will help you take control of, and even reverse, type 2 diabetes.Katie shows you how to prepare and cook easy and delicious meals that cater to diabetes and pre-diabetes using this most valuable kitchen tool. From breakfasts to simple midweek meals, whole joints of meat for a family meal to magical low carb desserts and cakes - always with its firm focus on weight loss and healthy eating. These recipes are invaluable for the over 4.4 million people in the UK living with type 2 diabetes, as well as anyone who is pre-diabetic. Katie proves that you don't have to sacrifice flavour to take control of your health!A leading advocate for low carb eating, Katie's expert advice for diabetes-friendly air fryer cooking is supported by contributions from GP Dr David Unwin, clinical psychologist Dr Jen Unwin and qualified nutritionist Jenny Phillips. Featuring one hundred delicious recipes perfect for the air fryer that will show how it is a great addition to any kitchen - and can change your life for the better!
The Diabetes Answer Book
by David K. MccullochAt least 20.8 million people - 7 percent of the population - have diabetes, and this number is growing. The amount of information on the subject can be overwhelming, confusing, and often conflicting. The Diabetes Answer Book is a reassuring, authoritative reference for you and your family, providing sound advice, immediate answers, and essential information. * What are the symptoms of hypoglycemia? * If I am pregnant and have diabetes, what can I do to make sure my baby stays healthy? * If I lose weight, will my diabetes go away? * Why does stress affect my blood glucose so much? * What can I do to lower my risk of getting kidney damage? * What is the best diet for someone with diabetes? Written in an easy-to-read question-and-answer format, The Diabetes Answer Book helps you fully understand diabetes and learn how to successfully manage it day to day.
The Diabetes Breakthrough
by Sheri R. Colberg Osama HamdyWhy WAIT? In this groundbreaking book, diabetes and weight management expert Osama Hamdy, M.D., Ph.D., reveals how you can reverse the course of your type 2 diabetes, lose weight for good and finally reclaim your health-in just 12 weeks! Dr. Hamdy is at the forefront of cutting-edge clinical research conducted at Joslin Diabetes Center, an affiliate of Harvard Medical School. For the first time, he shares those scientific breakthroughs in a usable and doable step-by-step 12-week plan based on the successful Why WAIT (Weight Achievement and Intensive Treatment) program he conducts at Joslin. And with the professionally formulated exercise plans fine-tuned by Dr. Sheri Colberg, an exercise physiologist and renowned diabetes fitness expert, you'll not only get results but keep them. With the Why WAIT program, Dr. Hamdy and his Joslin team have helped hundreds of patients: * Break free from the pill bottle. It is possible to cut your medications by 50-60%-or even stop them altogether! * Stop fearing the scale. Learn how to safely lose-and keep off-those 10, 20 or even 50 plus pounds that are holding you back from a healthy life. * Never dread exercise again. Tailor your exercise plan to the way you really live and work, so you can get results without being a slave to the gym. * Make it easy. The dozens of checklists, goal worksheets and real-life success stories in this book will keep you motivated to make smart decisions, even on the busiest days. So don't settle for a diabetes diagnosis. Shed the pounds, toss the medications and conquer your diabetes, once and for all.
The Diabetes Breakthrough: Based on a Scientifically Proven Plan to Lose Weight and Cut Medications
by Sheri R. Colberg Osama HamdyA Harvard Medical School diabetes specialist and a top exercise physiologist share a proven and effective 12-week plan to reverse the course of Type 2 diabetes, lose weight, and ditch the medication for good.In this groundbreaking book, diabetes and weight management expert Osama Hamdy, M.D., Ph.D., reveals how you can reverse the course of your type 2 diabetes, lose weight for good and finally reclaim your health—in just 12 weeks! This book will help you: Cut your medications by 50-60%—or even stop them altogether! Learn how to safely lose—and keep off—those 10, 20 or even 50 plus pounds that are holding you back from a healthy life. Tailor your exercise plan to the way you really live and work, so you can get results without being a slave to the gym. …and more!With information on how to create checklists, goal worksheets, and including real-life success stories, The Diabetes Breakthrough will help keep you motivated in making smart decisions—even on the busiest days!
The Diabetes Carbohydrate and Calorie Counter (3rd edition)
by Annette B. Natow Jo-Ann Heslin Karen J. NolanThe revised and updated 3rd edition of one of the first diabetes nutrition books features even more entries and more up-to-date advice than ever.
The Diabetes Comfort Food Diet Cookbook: 200 Delicious Dishes to Help You Lose Weight and Balance Blood Sugar
by The Editors of Prevention Laura CipulloCreamy mac and cheese, fried chicken, chocolate brownies. Think you can't indulge in your favorite foods because you have diabetes? Think again! With this Prevention-approved plan, you'll discover how to enjoy all of your favorite dishes without experiencing a single blood sugar spike.Based on cutting-edge research and an easy 3-step program, The Diabetes Comfort Food Diet Cookbook transforms your most-loved dishes into diabetes-friendly meals that will promote weight loss and reverse insulin resistance, while leaving you guilt free. Featuring 200 satisfying comfort food recipes like Chocolate-Banana-Stuffed French Toast, Chicken and Dumplings, and Southern Pecan Bread Pudding, you'll finally be able to enjoy the meals you crave while lowering your blood sugar.
The Diabetes Cure: The 5-Step Plan to Eliminate Hunger, Lose Weight, and Reverse Diabetes--for Good
by Alexa FleckensteinMany doctors tell their patients how to manage diabetes, but why should they simply manage it when they can be rid of it once and for all? In the Diabetes Cure, Alexa Fleckenstein presents a groundbreaking plan to do just that by targeting the real cause of diabetes: inflammation.The book instructs readers on how to use the five essentials of health to achieve a diabetes-free life. Through easy, quick exercises (how does 5 minutes a day sound?); tasty, anti-inflammatory recipes; and many other innovative tips, Dr. Fleckenstein lays out a clear, manageable plan to leave diabetes behind. And ending the struggle with blood sugar is just the start, as this 5-step plan also teaches readers how to shed 5, 10, or even 50 pounds along the way. Complete with success stories featuring people who followed the plan and not only lost weight (up to 50 pounds) but were also no longer diagnosed as diabetic, the Diabetes Cure teaches readers what's really causing their diabetes, shows them how to banish cravings once and for all, and provides the tools to help them take back control of their lives.
The Diabetes DTOUR Diet Cookbook: 200 Undeniably Delicious Recipes to Balance Your Blood Sugar and Melt Away Pound s
by Barbara Quinn The Editors of PreventionThe breakthrough program for fighting diabetes is back with a collection of recipes that tackle the dual challenges of weight gain and high blood sugar—deliciously! Since The Diabetes DTOUR Diet debuted in 2009, tens of thousands of people have embraced its unorthodox philosophy that certain foods—or, more precisely, certain nutrients in those foods—can rev up the body's fat-burning furnace while reining in blood sugar levels.Now DTOUR veterans and newcomers alike have even more ways to eat DTOUR-style. The Diabetes DTOUR Diet Cookbook offers 200 all-new recipes, each brimming with a generous helping of one or more of the fat-blasting, blood sugar–slashing nutrients known as the Fat-Fighting 4. Also inside: -the DTOUR Dozen—12 foods that rank as top-notch sources of the Fat-Fighting 4 -4 days of DTOUR menus, with 3 meals and 2 snacks per day! -convenience foods and other products that meet DTOUR's nutritional standards
The Diabetes DTOUR Diet: The Revolutionary New Food Cure
by Barbara Quinn Francine R. Kaufman The Editors of PreventionIn just 6 weeks, you can... - Bring your blood sugar into balance - Make those extra pounds disappear - Send your energy soaring - And you can do it all with food! Not just any food, but undeniably delicious food featuring the Fat-Fighting 4. This awesome foursome--fiber, calcium, vitamin D, and omega-3s--is the secret to healthy, sustainable weight loss and optimal blood sugar control. Research proves it! But how can you be sure you're getting enough of these supernutrients? It's easy on The Diabetes DTOUR Diet. Just follow the day-by-day plan, and in 6 short weeks, you'll be saying hello to a thinner, fitter, healthier you. DTOUR is tailored to the unique weight-loss needs of those with high blood sugar. Whether you have prediabetes or diabetes--or you want to avoid them--this plan can help you succeed. Stop...fretting over calories, carbs, and fat. DTOUR does the counting for you. All you need to do is eat and enjoy! Yield...to the temptation of French toast, quesadillas, spaghetti and meatballs--even ice cream and pudding! Go...for weight-loss success with daily tips and tools to keep you motivated and on track
The Diabetes Dictionary
by American Diabetes AssociationDiabetes can be a complicated disease, and it is sometimes described with complex terms. To stay healthy, you need to understand the constantly growing vocabulary of diabetes research and treatment. The Diabetes Dictionary gives you the straightforward definitions of diabetes terms and concepts that you need to successfully manage your disease. With more than 500 entries, this pocket-size book is an indispensable resource for every person with diabetes.
The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution
by Richard K. BernsteinThis low-carb diet book is geared towards diabetics. An engineer by training, Bernstein pioneered blood glucose self-monitoring and the tight control of blood sugar that is now accepted as the standard treatment of diabetes.
The Diabetes Epidemic: Controlling, Curing, and Prevention
by University of Florida Leonora LaPeter AntonThe University of Florida has an ambitious goal: to harness the power of its faculty, staff, students, and alumni to solve some of society’s most pressing problems and to become a resource for the state of Florida, the nation, and the world. The Diabetes Epidemic explores the complicated landscape of diabetes research and offers a glimpse of the extraordinarily difficult, and sometimes serendipitous, ways in which breakthroughs occur. At the University of Florida Diabetes Institute more than 100 faculty members are working on education, research, prevention, and treatment. Their fields are diverse—genetics, endocrinology, epidemiology, patient and physician education, health outcomes and policy, behavioral science, and rural medicine—but their goal is the same. Jump into the trenches with the doctors, scientists, and research nurses at the Diabetes Institute to learn about the challenges associated with developing treatments. Meet a brother who is helping his sister by participating in one of the largest studies ever undertaken of people at risk for Type 1 diabetes. Visit the largest open-access repository of diabetic pancreases in the world, where the most studied is that of a 12-year-old boy who had Type 1 diabetes for only a year. Spend time with one of the foremost diabetes researchers as he decides which pancreases to study, deploys experimental projects to answer new questions, and struggles to fund additional investigations. Discover why Type 2 diabetes is affecting more and more people and how some of them control it, and learn about a few of the most promising Type 2 treatments currently under study. While a cure has not yet been found, the researchers at UF’s Diabetes Institute are working to improve the lives of the estimated 415 million people currently suffering from the disease worldwide. The stories chronicled in GATORBYTES span all colleges and units across the UF campus. They detail the far-reaching impact of UF’s research, technologies, and innovations—and the UF faculty members dedicated to them. Gatorbytes describe how UF is continuing to build on its strengths and extend the reach of its efforts so that it can help even more people in even more places.
The Diabetes Fast-Fix Slow-Cooker Cookbook
by Nancy S. HughesSlow-cooker meals have recently soared in popularity, and it's easy to see why. They are healthy, economical, and simple. However, many slow-cooker recipes rely on old methods that lead to "stewed" results. Nancy S. Hughes improves these recipes by adding fresh ingredients at precise moments to create flavors that pop. Hughes shows how to rejuvenate chili by adding raw onions, peppers, tomatoes, lime, and sour cream at the right point, resulting in flavor, crunch, color, and freshness! With small twists to beloved recipes, anyone can create hassle-free dishes that instantly become classics. And these recipes are not only fresh and fabulous, but healthy too. They meet the American Diabetes Association's nutrition guidelines, designed to help diabetics manage their blood glucose levels. Each recipe also has nutrition information and diabetic exchanges for easy meal planning. This gorgeous book filled with tips, tricks, and techniques is a go-to favorite for any cook with diabetes.
The Diabetes Guide
by Anne Claydon Diana Markham Graham Toms Dr Adam DaykinDiabetes affects over 2 million people in the UK, but this number is set to explode. Experts predict the number of sufferers will almost double to 4 million in less than twenty years. In addition to this, there are currently a further million undiagnosed sufferers, and Type 2 diabetes, once considered a disease of middle age, is now being increasingly seen in children. Yet this condition is manageable and can be easily controlled through diet, exercise and lifestyle. The Diabetes Guide, written by NHS professionals and endorsed by Diabetes UK, provides all the information necessary to manage diabetes, including:The facts about diabetes clearly explained Diabetes myths exposedHow to delay and prevent the onset of Type 2 diabetes Complete diet, exercise and lifestyle plan Straightforward advice from NHS professionals By eating the right foods, exercising and making positive lifestyle changes, those suffering with diabetes can successfully manage their health and prevent diabetes controlling their lives.
The Diabetes Healing Diet
by Christine Craggs-Hinton Mark GreenerEvery three or four minutes someone in the US receives a diagnosis of diabetes. But, healthy eating - alongside other lifestyle changes and, if necessary, medication - may prevent diabetes from developing and dramatically reduces the risk of diabetic complications such as heart disease, amputations and blindness. This book shows how to avoid the worse ravages of this disease.
The Diabetes Healing Diet
by Christine Craggs-Hinton Mark GreenerEvery three or four minutes someone in the US receives a diagnosis of diabetes. But, healthy eating - alongside other lifestyle changes and, if necessary, medication - may prevent diabetes from developing and dramatically reduces the risk of diabetic complications such as heart disease, amputations and blindness. This book shows how to avoid the worse ravages of this disease.
The Diabetes Ready Reference for Health Professionals
by Terry Lumber Kathryn MulcahyDiabetes care guidelines, protocols, and facts for all healthy care professionals to apply at the point of care for type 1, type 2, and gestational diabetes; compiled by hospital-based diabetes care experts.
The Diabetes Rescue Diet: Conquer Diabetes Naturally While Eating and Drinking What You Love--Even Chocola te and Wine!
by Mark BricklinImagine a diet so easy and yet so powerful that it could not only balance out-of-control blood sugar, but effectively reverse insulin resistance, freeing people everywhere from the restraints of type 2 diabetes. That plan has arrived. The Diabetes Rescue Diet promises good, wholesome food without making readers count calories, buy exotic supplements, or completely change their daily routines—no sacrifice required! The plan is inspired by a Mediterranean diet chock full of whole grains, olive oil, and hearty fare that is proven to reduce blood sugar and cholesterol levels and lower the risk of heart disease and other serious health threats. Readers will still eat favorites like pasta, meatloaf, and pork tenderloin (chocolate and ice cream, too!), but will also savor new dishes like Oven-Fried Tilapia and Pineapple Roasted Sweet Potatoes. The Diabetes Rescue Diet isn't just about food, though. Also included are a 21-day walking plan to get readers moving and improve blood circulation in just 15 to 30 minutes a day; a dining-out guide that proves "delicious" doesn't have to mean "dangerous" when it comes to diabetes; and a chapter of "healthy shortcuts" to try right now for head-to-toe to protection from disease. With more than 80 mouthwatering dishes and expert advice, Mark Bricklin's The Diabetes Rescue Diet is the last stop on the road to reversing diabetes and attaining great health for life.
The Diabetes Solution
by Susan Wyler Dr Jorge E. RodriguezAn authoritative guide to preventing, reversing, and managing prediabetes and diabetes, featuring a comprehensive and holistic diet, fitness, and lifestyle plan, along with 100 recipes, from the authors of The Acid Reflux Solution. Control Diabetes and Reverse Prediabetes Proper management of diabetes from the earliest stages is essential. If you've been diagnosed with type 2 diabetes or prediabetes, this authoritative guide to preventing, reversing, and managing the disease provides the help you need right now. In The Diabetes Solution, Dr. Jorge Rodriguez and dietitian nutritionist Susan Wyler tell you everything you need to know about this increasingly common disease--from diagnosis to treatment--including the difference between prediabetes and diabetes, ways to prevent serious complications, and the most effective medications and when to start taking them.Many studies prove that a minor weight loss of 5 to 7 percent can make a huge difference in blood sugar levels and diabetic status--an easily achievable goal with The Diabetes Solution's simple diet plan based on the latest scientifically validated information. The Blood Sugar Budget, a point-based program developed specifically for controlling blood sugar, tells you exactly what to eat and when, and features recipes for 100 tasty dishes that control carb consumption, limit calories, and encourage weight loss.This comprehensive yet accessible guide will show you how to diminish stress, exercise smart, and eat surprisingly well while reducing permanent damage and eliminating future complications. Whether you're newly diagnosed or have been told you're at risk, The Diabetes Solution will help you take control of your health and thrive.From the Hardcover edition.