- Table View
- List View
The Dos and Don'ts of Pregnancy: From Conception to Birth
by Louise BatyThis concise and accessible book is packed with practical advice and offers straightforward answers to the questions that you are unsure about from conception to birth.
The Dos and Don'ts of Pregnancy: From Conception to Birth
by Louise BatyThis concise and accessible book is packed with practical advice and offers straightforward answers to the questions that you are unsure about from conception to birth.
The Doula Advantage: Your Complete Guide to Having an Empowered and Positive Birth with the Help of a Professional Childbirth Assistant
by Rachel GurevichTake Control of Your Childbirth Experience. New moms are spreading the word to pregnant women just like you: Doulas make pregnancy and childbirth the celebratory experience it is meant to be! Doulas are professionally trained women who provide support before, during, and after delivery. Research has shown that doulas help women have positive birth experiences, decrease the need for pain medication, improve breastfeeding success, and reduce the need for cesarean sections and other invasive procedures. Author Rachel Gurevich interviewed more than 235 women and birth professionals to bring you this best-kept pregnancy secret. Inside, you'll find real mothers' stories and discover how doulas make a joyful difference in childbirth. You'll learn: ·The many ways doulas provide labor support, whether you plan a "natural" or medicated birth ·How to find, hire, and choose the right doula ·How specialized doulas can help you before or after the baby's birth ·How doulas help the dad-to-be ·And more! Foreword by Mayer Eisenstein, M.D., medical director, Homefirst Health Services Praise for The Doula Advantage : "Doulas really do make a difference in having a safe and satisfying birth, as you will learn in this book."-- William Sears, M.D., coauthor, The Baby Book "Comprehensive, thought-provoking, and highly moving. ... A must read for any woman thinking of using the services of a doula."-- Ann Douglas, author, The Mother of All Pregnancy Books and The Mother of All Baby Books
The Doula Advantage: Your Complete Guide to Having an Empowered and Positive Birth with the Help of a Professional Childbirth Assistant
by Rachel GurevichDoulas and midwives are increasingly popular options for childbirth; this book answers questions for those considering the help of a doula or midwife at birth. Take Control of Your Childbirth Experience New moms are spreading the word to pregnant women just like you: Doulas make pregnancy and childbirth the celebratory experience it is meant to be! Doulas are professionally trained women who provide support before, during, and after delivery. Research has shown that doulas help women have positive birth experiences, decrease the need for pain medication, improve breastfeeding success, and reduce the need for cesarean sections and other invasive procedures. Author Rachel Gurevich interviewed more than 235 women and birth professionals to bring you this best-kept pregnancy secret. Inside, you'll find real mothers' stories and discover how doulas make a joyful difference in childbirth. You'll learn: ·The many ways doulas provide labor support, whether you plan a "natural" or medicated birth · How to find, hire, and choose the right doula ·How specialized doulas can help you before or after the baby's birth ·How doulas help the dad-to-be ·And more! Foreword by Mayer Eisenstein, M.D., medical director, Homefirst Health Services Praise for The Doula Advantage : "Doulas really do make a difference in having a safe and satisfying birth, as you will learn in this book." -- William Sears, M.D., coauthor, The Baby Book "Comprehensive, thought-provoking, and highly moving. . . . A must read for any woman thinking of using the services of a doula." -- Ann Douglas, author, The Mother of All Pregnancy Books and The Mother of All Baby Books
The Doula Book: How a Trained Labor Companion Can Help You Have a Shorter, Easier, and Healthier Birth
by Marshall H. Klaus John H. Kennell Phyllis H. KlausMore and more parents-to-be all over the world are choosing the comfort and reassuring support of birth with a trained labor companion called a "doula. " This warm, authoritative, and irreplaceable guide completely updates the authors' earlier book, Mothering the Mother, and adds much new and important research. In addition to basic advice on finding and working with a doula, the authors show how a doula reduces the need for cesarean section, shortens the length of labor, decreases the pain medication required, and enhances bonding and breast feeding. The authors, world-renowned authorities on childbirth with combined experience of over 100 years working with laboring women, have made their book indispensable to every woman who wants the healthiest, safest, and most joyful possible birth experience.
The Doula Book: How a Trained Labor Companion Can Help You Have a Shorter, Easier, and Healthier Birth (A Merloyd Lawrence Book)
by Marshall H. Klaus John H. Kennell Phyllis H. KlausFor all expectant parents who want to reclaim normal birth, the authoritative guide to support in labora
The Doula Deck: Practices for Calm and Connection in Your Pregnancy, Birth, and New Motherhood
by Lori Bregman Gather Round GamesMamaste meets Mindfulness Cards in this deck focused around meditation, breathwork, and movement specifically for those expecting.Here is the support any mama-to-be needs as she preps for the transition to motherhood. With 78 unique cards filled with thoughtful meditations, movement activities, breathwork exercises, and soothing affirmations, this collection of cards supports expectant mothers through pregnancy, birth, and their new motherhood by nurturing their spirit and talking through their fears.Written by renowned doula Lori Bregman and with soothing artwork accompanying each card, this deck offers expert advice on filling all aspects of pregnancy and birth with comfort and confidence. The Doula Deck is a bridge between mindfulness and motherhood, with support you can keep in your pocket, display on your nightstand, or take with you out into the world.• PROFESSIONAL ADVICE: With a career spanning nearly 20 years, Lori Bregman is a source of wisdom in pregnancy and birth. She runs a complete mind-body-spirit support system that helps women throughout fertility, pregnancy, birth, and new motherhood and has built a thriving career based on her passion for supporting more mindful, healthy, happy mothers and women of all kinds. Now she can help you on your own journey to motherhood, wherever you are.• BABY SHOWER GIFT: With its expert advice on mindfulness during an important life moment, this serves as the ideal gift for anyone who is pregnant. With its luxe package and lovely illustrations, this deck of cards is not only insightful and useful but also gorgeous and gift-worthy.• ELEGANT ART: With gorgeous colors and elegant portrayals of the female body throughout pregnancy and motherhood, these cards offer so much more than just a list of exercises. They’re a visual source of comfort and encouragement as well as a helpful tool.• UNIQUE FORMAT: Not everyone has the opportunity to hire a doula, and this deck offers a unique way for moms-to-be to practice self-care and find additional support during the birth experience by simply pulling a card and completing the activity whenever they need to.Perfect for:• Expectant mothers interested in natural living and doula support• Doulas• Baby shower attendees
The Doula Guide to Birth
by Rachel Zimmerman Ananda LoweHere is your guide to the fastest-growing trend in childbirth—a tradition as old as motherhood itself. Doulas,or professional labor assistants, have led thousands of expectant women through the birthing process in a way that’s safe and meaningful, and that creates the birth and postbirth experience all mothers long for. What exactly dodoulas do? How to find one that suitsyou. What are the “trade secrets” only doulas know but every woman should be aware of (even if youdon’thave a doula)? InThe Doula Guide to Birth,senior-level doula Ananda Lowe and award-winning health reporter Rachel Zimmerman have written a most comprehensive book that draws on the wisdom of these skilled experts, whose experience with doctors, midwives, nurses, and hospitals makes them invaluable advocates before, during, and after birth. * Labor techniques anyone can use * Pain medication: do you, don’t you—and when? * What dads and loved ones need and can do best * When should youreallygo to the hospital in labor? * How to prepare for unexpected medical procedures, including cesareans and epidural * Postpartum—what it’s really like * A clip-out chart of labor techniques, birth plan worksheets, and much more Combining science, wit, warmth, and support, as well as the inspirational stories of dozens of mothers and their partners, you’ll find the “doula viewpoint” on every major pregnancy and delivery issue, making this one of the most important childbirth books you’ll ever read and recommend.
The Doula Guide to Birth: Secrets Every Pregnant Woman Should Know
by Rachel Zimmerman Ananda LoweHere is your guide to the fastest-growing trend in childbirth—a tradition as old as motherhood itself. Doulas, or professional labor assistants, have led thousands of expectant women through the birthing process in a way that’s safe and meaningful, and that creates the birth and postbirth experience all mothers long for.What exactly do doulas do?How to find one that suits you.What are the “trade secrets” only doulas know but every woman should be aware of (even if you don’t have a doula)?In The Doula Guide to Birth, senior-level doula Ananda Lowe and award-winning health reporter Rachel Zimmerman have written a most comprehensive book that draws on the wisdom of these skilled experts, whose experience with doctors, midwives, nurses, and hospitals makes them invaluable advocates before, during, and after birth. * Labor techniques anyone can use* Pain medication: do you, don’t you—and when?* What dads and loved ones need and can do best* When should you really go to the hospital in labor?* How to prepare for unexpected medical procedures, including cesareans and epidural* Postpartum—what it’s really like * A clip-out chart of labor techniques, birth plan worksheets, and much more Combining science, wit, warmth, and support, as well as the inspirational stories of dozens of mothers and their partners, you’ll find the “doula viewpoint” on every major pregnancy and delivery issue, making this one of the most important childbirth books you’ll ever read and recommend.From the Trade Paperback edition.
The Down's Syndrome Handbook: The Practical Handbook for Parents and Carers
by Downs Syndrome Association Dr Richard NewtonCombining medical knowledge with sympathetic common sense, this completely updated comprehensive handbook offers help and advice to all parents and carers of children with Down's syndrome, and shows them how to help their children flourish and reach their full potential. Written in association with the Down's Syndrome Association, this book goes beyond the average introduction to Down's syndrome and addresses the questions, practical or otherwise, that parents will often find themselves asking, and also offers information and advice on a wide variety of related issues, including:--current medical knowledge about the condition--advice on the special care of babies and young children--education and training--emotional and sexual development--integration into society
The Dr. Sears T5 Wellness Plan: Transform Your Mind and Body, Five Changes in Five Weeks
by William Sears Erin Sears BasileThe best of today's science-based nutrition and lifestyle research is finally available in one crystal-clear plan. All you need is five steps and five weeks. Maybe you've just received a wake-up call: your own health crisis, or a sick parent or friend. Or maybe you're just tired of feeling tired and sick of feeling sick. You don't need a diet plan. You need a health transformation—from the inside out. For more than 20 years, The Baby Book author William Sears's advice has been trusted by millions of parents across the country, and around the world. Now, along with his daughter Erin, a health coach and fitness instructor who went through her own transformation, losing 70 pounds and radically improving her health, Sears turns his science-based guidance to creating better health for everyone. The Dr. Sears T5 Wellness Plan is a book for all ages and all ailments. Decrease inflammation, protect your brain and heart, strengthen your gut, balance your hormones, and even make your own medicine. The Dr. Sears T5 Wellness Plan's five-step, five-week mind and body makeover—field-tested by the authors in their medical and health-coaching practices—changes your body's biochemistry to help you feel better, look better, and enjoy the New You! From its lively illustrations to motivating transformer testimonies, T5 is fun to read and fun to do—which means it's the program you'll stick with. Your mind and body will thank you. You Will Thrive on T5!
The Dragon Atlas: Legendary Dragons of the World
by Anna ClaybourneA beautifully illustrated guide to the world's most fearsome and legendary dragons, with magical stories, maps, fascinating dragon facts and tales of close encounters.Travel the globe to discover the facts behind this fierce creature of myth and legend. See them in their natural habitats, lurking in the swamps of West Africa or guarding their treasure in a cave-dwelling in Europe. Read exciting tales of dragons good and bad, including the story of the dragon-slaying princess Thanake of Africa and the epic tale of Assipattle and the giant sea dragon.Beautifully illustrated maps pinpoint the locations of dragons around the globe, whilst special feature spreads take a closer look at dragon features, dwellings and dragon sightings. From the spectacular Chinese dragon with its long snakelike body to the seven-headed Herensuge of the Basque region in Spain, this captivating compendium of dragon facts and exciting tales will take you on a mythical quest to discover all there is to know about these magnificent beasts.
The Dream Book
by Patricia GarfieldPeople have long been fascinated by the meaning of dreams. In fact, young people around the world have similar dreams. World-renowned dream expert Patricia Garfield has gathered together the common types of dreams - dreams of being chased, of unfinished homework, of falling, and even of being undressed in the most awkward places - and helps young people analyze their dream lives. She gives excellent suggestions to help young readers remember, understand, and even have control over their dreams, so that they become a source of insight.From the Trade Paperback edition.
The Dream Book: Dream Spells, Nighttime Potions and Rituals, and Other Magical Sleep Formulas
by Gillian KempFrom the author of THE GOOD SPELL BOOK and THE FORTUNE-TELLING BOOK, this is an easy-to-use, beautiful gift book that will unlock the secrets of your dreams. The reader will discover why we dream and learn to uncover the magical meaning behind our dreams. The author explains how to keep a dream notebook, create dream spells and magical sleep formulas, how to tell the future and how to make wishes come true.
The Dream Book: Symbols for Self-Understanding
by Betty BethardsBetty began lecturing and giving seminars on dreams when she realized that "dreams are your greatest tool for understanding yourself and your life." But most people neglect this free inner resource of guidance. "People have been asking me for this book for years," Betty explains, "and at long last here it is. I have channeled information on every symbol in the book, which as you can imagine was a time-consuming task. But I learned so much in the process! Now I gladly share this with you." "Betty's channel is her attunement to her higher self, spiritual guidance or God self. It is a vehicle for receiving insight and information which is usually beyond the reach of the conscious mind. She is quick to point out that everyone has a channel, a level or frequency of awareness called higher consciousness. Attuning to it is really listening to the teacher within or your own guidance. She believes we are particularly receptive to this level in the dream state." This book teaches the reader how to tune into the guidance being communicated through dreams.
The Dream Book: The Modern Mystic's Guide to Understanding Dreams (The Modern Mystic Library)
by RaphaelUnlock the meaning of your dreams!Our dreams can be wild, beautiful, and sometimes just bizarre, but what do they mean? First published in the 19th century, but now updated and revised for modern readers, Raphael's The Dream Book is your guide to untangling the meaning of every midnight reverie.The Dream Book includes two ways to make sense of your dreams. First, guided by your intuition, you’ll learn to create a unique cipher that will guide you to the meaning of your dream. The second part of the book features a dictionary of symbols—from camels to kisses, kittens to coffee (don’t worry, your dream latte portends great happiness)—and their meanings. Whether they’re beautiful or baffling, sacred or scary, The Dream Book is a fun, lighthearted guide to deciphering the meanings behind your dreams.
The Dream Culture of the Neanderthals: Guardians of the Ancient Wisdom
by Stan GoochExplores the influence of Neanderthal man on the cultural and biological development of humanity• Traces the power of long-held beliefs and superstitions to the influence of Neanderthal lunar and dream-based traditions• Offers a compelling vision of a unified humanity that can benefit from the gifts of both its Neanderthal and Cro-Magnon ancestors• Provides evidence that direct descendants of the Neanderthal race may still be alive in Central AsiaA number of long-standing beliefs and superstitions show how the ideas that dominated the lives of our ancestors still have a powerful influence on us today. The disturbing power attributed to the number thirteen, the positive influence of the number seven, and the comfort offered by the admonition “knock wood” all reveal the enduring presence of our most ancient ancestors: the Neanderthals. Contrary to current theories, Stan Gooch maintains that the Neanderthals were not destroyed by the younger Cro-Magnon culture but were incorporated into that culture through interbreeding. The blending of the disparate influences of the lunar, matriarchal-based Neanderthals and the solar, patriarchal Cro-Magnons may explain the contradictory impulses and influences that have generated human conflict for millennia. In fact, the author suggests that the caste system in India may have been constructed to utilize the strengths of both lunar and solar cultures and to minimize the conflict between the two.There is evidence that direct descendents of the moon-worshipping, dream-cultivating Neanderthal race are still living in Central Asia today. While their physical descendants may be almost extinct, the influence of Neanderthal wisdom remains strong and can be found not only in witchcraft lore and the Kabbalah, but in the formative tenets of the Knights Templar, the Rosicrucians, and even Christianity.
The Dream Encyclopedia
by Evelyn Dorothy Oliver James R LewisExploring the fascinating world of dreams, this comprehensive reference examines more than 250 dream-related topics, from art to history to science, including how factors such as self-healing, ESP, literature, religion, sex, cognition and memory, and medical conditions can all have an effect on dreams. Dream symbolism and interpretation is examined in historical, cultural, and psychological detail, while a dictionary-updated with 1,000 symbols and explanations-offers further insights. Dreaming about teeth, for instance, can indicate control issues, and dreaming of a zoo can indicate that the dreamer needs to tidy up some situation. Examining these concepts and more, this is the ultimate dreamer's companion.
The Dream Handbook: The Ultimate Guide to Interpreting Your Dreams
by Jane Teresa AndersonYour dreams contain wisdom and insight about your waking life - that's why they are so important. Using THE DREAM HANDBOOK you can discover the meaning of your dreams and nightmares, and then apply the dream alchemy practices to create positive life change. Included is information about how to: - stop uncomfortable recurring dreams- identify emotional obstacles and release them - create more fulfilling relationships - discover your talents and life purpose - heal the past - work with the emotions and feelings in your dreams - transform fearful dreams into loving visions - tap into your creative source - identify your spiritual lessons and move forward - use your dreams to strike personal and spiritual gold - design your own dream alchemy practices.
The Dream Handbook: The Ultimate Guide to Interpreting Your Dreams
by Jane Teresa AndersonWe all dream - and quite often we wonder if our dreams mean anything. As it turns out . . . they do! Your dreams contain wisdom and insight about your waking life - that's why they are so important. Using The Dream Handbook you can discover the meaning of your dreams and nightmares, and then apply the dream alchemy practices to create positive life change.The Dream Handbook will help you:Stop uncomfortable recurring dreamsIdentify emotional obstacles and release themCreate more fulfilling relationshipsDiscover your talents and life purposeHeal the pastWork with the emotions and feelings in your dreamsTransform fearful dreams into loving visionsTap into your creative sourceIdentify your spiritual lessons and move forwardUse your dreams to strike personal and spiritual goldDesign your own dream alchemy practices
The Dream Whisperer: Unlock the Power of Your Dreams
by Davina MackailWhatever we’re searching for – more money, better health or a new relationship – our dreams hold the key. Without dreams the world would not be as it is. Did you know that Einstein's theory of relativity, the Periodic Table, Elias Howe's sewing machine and Paul McCartney's Yesterday all came from dreams? Now it’s your turn to discover your dream genius!Practicing shaman Davina Mackail draws on her substantial professional experience and her own fascinating journey (from the foothills of the Himalayas to the glacial peaks of the Andes!) to bring us this in-depth exploration of the topic, demystifying dreams without detracting from their magical potential. Brought to life with dream stories from Davina's clients, this unique study of the dream world will teach you how to interpret your dreams and exactly what techniques you need to begin creating your perfect life.
The Dream, the Journey, Eternity, and God: Channeled Answers to Life's Deepest Questions
by Mike Dooley Sara LandonExpand beyond the perceived limitations of the human experience with guidance from The Council, a collective of ascended masters channeled by metaphysical teacher Sara Landon, in conversation with Mike Dooley.In this powerful narrative, Mike Dooley engages in conversation with Sara Landon as she channels The Council. He explores the staggering wisdom of The Council to understand the very reason for life as we know it (The Dream), how to wisely navigate everything we experience between life and death (The Journey), how all of this fits within the context of reality (Eternity), and our intimate relationship to the Source of our lives and all things (God).The Council answers complex, big-picture questions like "To what degree can we transcend life's illusions without destroying the fabric of our adventure?" and "Are there other planetary beings physically among us?" with astonishing clarity.In The Council's words: "A new path forward is emerging and expanded possibilities for humankind are becoming the new way of living, loving, leading, and thriving in your awakening world. It is time for the leaders and way-showers of this Great Awakening to fully step into their power and guide the way forward. We bring forth the wisdom to support you in living your highest potential during this spectacular time!"
The Dreamer Of Calle San Salvador
by Roger OsborneSpell-binding, horrific, poetic, apocalyptic, heart-rending, disturbing, prophetic, seditious, compelling and utterly fascinating - the dreams of Lucrecia de Leon have lain virtually undisturbed in the archives of the Spanish Inquisition for more than four hundred years. Lucrecia was a nineteen-year-old Madrilena when, in 1587, her dreams began to be recorded and published by a disaffected group of clerics. Over the next three years they transcribed four hundred of Lucrecia's dreams which they considered to be messages from God. The dreams warned of the defeat of the Armada, of the death of King Philip II, of the fall of Spain and of a new beginning under a new king - all told in bold and highly original visions. As some of her prophecies came true and as the Spanish court grew more discontented, she fell foul of the authorities and was arrested by the Holy Order. The Dreamer of the Calle de San Salvador produces thirty-five of Lucrecia's most captivating dreams. The imagery and inventiveness of her visions are astonishing, while the stories that they tell are compelling and of immense historical significance. Roger Osborne weaves a commentary around each dream, which allows us to see the world through the eyes of Lucrecia and helps us to understand the nature of her visions and the time and place she inhabited. This pioneering work shows us what history is like seen from the inside out.
The Dreamer's Book of the Dead: A Soul Traveler's Guide to Death, Dying, and the Other Side
by Robert MossA guidebook for communicating with the departed and gaining first-hand knowledge of life beyond death• Reveals that the easiest way to communicate with the departed is through dreams• Offers methods for helpful and timely communication with deceased loved ones• Provides powerful Active Dreaming practices from ancient and indigenous cultures for journeying beyond the gates of death for wisdom and healingWe yearn for contact with departed loved ones. We miss them, ache for forgiveness or closure, and long for confirmation that there is life beyond physical death. In The Dreamer’s Book of the Dead, Robert Moss explains that we have entirely natural contact with the departed in our dreams, when they come visiting and we may travel into their realms. As we become active dreamers, we can heal our relationship with the departed and move beyond the fear of death. We also can develop the skills to function as soul guides for others, helping the dying to approach the last stage of life with courage and grace, opening gates for their journeys beyond death, and even escorting them to the Other Side.Drawing on a wealth of personal experience as well as many ancient and indigenous traditions, Moss offers stories to inspire us and guide us. He shares his extraordinary visionary relationship with the poet W. B. Yeats, whose greatest ambition was to create a Western Book of the Dead, to feed the soul hunger of our times. Moss teaches us the truth of Chief Seattle’s statement that "there is no death; we just change worlds."
The Dreaming Path: Indigenous Ideas to Help Us Change the World
by Paul Callaghan Uncle Paul GordonDrawing on ancient Aboriginal wisdom, a leading Indigenous Australian healer and an Elder show you how to find contentment, purpose, and healing by learning to reconnect with your story—and ultimately the universe. Dr. Paul Callaghan belongs to the land of the Worimi people who live north of Sydney along the east coast of Australia. Raised to live the western way, Paul found himself mired in deep depression—struggling to find meaning while raising a family and working as a senior education executive. Desperate to break free of his restlessness, he made a drastic change: He “went bush” and connected with his elders to “walk Country” and learn Aboriginal traditions. Twenty years later, Paul is an expert healer and spiritual guide eager to share the wisdom of his ancestors and the insights he discovered on his life journey.In this affirming, empowering, and transformative book, he teaches you about the Dreaming Path—a connection to the earth and the universe, past, present, and future that has always been there, but can be difficult to find amid the chaos of the modern world.The Dreaming Path offers tips, practices, inspiration, and motivation that can enable you to achieve a profound state of mind, body, and spirit wellness, while encouraging you to think deeply about essential life topics, including:Caring for our place and the importance of storyRelationships, sharing, and unityLove, gratitude, and humilityLearning and living your truthInspiration and resilienceBeing present and healing from the pastContentmentLeadingThe Dreaming Path reminds us that we are our stories; by learning to recognize that we are all an indelible part of something much larger, we can begin to heal ourselves and our communities.