- Table View
- List View
The Everyday Heart-Healthy Cookbook: 75 Gluten-Free, Dairy-Free, Clean Food Recipes
by Breeana Pooler75 deliciously healthier recipes for any day of the week! At the age of 26, Breeana's husband was suddenly and unexpectedly diagnosed with severe heart failure. Following his diagnosis, she set out to regain his health—which she succeeded in doing by completely revamping their diets. In these pages is the story of how Breanna cured her husband, and seventy-five of the clean and delicious, gluten- and dairy-free recipes that helped her do so. Recipes include: Sweet Potato Breakfast SlidersBBQ Chicken Zucchini Noodle BowlMango-Mint Salsa with Cucumber ChipsHoney Cornbread with JalapenosRoasted Red Pepper and Garlic Hummus DipShrimp and Kale Fettucine in a Cauliflower Cream SauceSloppy Joe Stuffed Baked Potatoes The first step was to throw out everything in the refrigerator, go grocery shopping, and dedicate one hundred percent of her time, energy, and passion. She wanted to create healthy, nutrient-filled recipes to heal her husband&’s heart, but would also taste gourmet and savory. Flash forward one year and her husband not only no longer needs a heart transplant, but also is healthier than he has been in his entire life, and his heart is within normal range—the results are tried and true! Food had truly saved his life.
The Everyday High Protein Handbook: THE BRAND NEW COOKBOOK - with 80 delicious family-friendly recipes
by Scott BaptieTHE BRAND NEW COOKBOOK FROM SCOTT BAPTIE ---Scott Baptie is back with 80 new, delicious family-friendly high protein meals that will leave you feeling full.Featuring 60 delicious new recipes using simple, unprocessed ingredients, alongside 20 of Scott's most popular meals from his blog, split into four convenient sections: POULTRY / VEG / BEEF AND LAMB / FISH and SNACKS & DESSERTS. Each recipe has key nutritional information as well as a handy barcode to scan straight to your food diary.NEW Recipes include:- Pimm's & Lemonade Chicken- Slow Cooker Beef Rendang- Trinidadian Chicken Curry- Cuban Pulled Beef- Greek Lentil Soup- Chilli Prawn, Chicken and Egg Fried rice- Chicken Katsu CurrySuper easy to make, this is real, proper food with all the flavour - Scott has helped thousands of people eat better every day - join his high protein revolution.
The Everyday High Protein Handbook: THE BRAND NEW COOKBOOK - with 80 delicious family-friendly recipes
by Scott BaptieTHE NEW MUST-HAVE HIGH PROTEIN COOKBOOK FROM SCOTT BAPTIE ---Scott Baptie is back and he is bringing the flavour with 80 mouth-watering, protein-packed recipes designed to keep you full and satisfied. Perfect for busy families and health-conscious foodies alike, this cookbook is a treasure trove of simple, healthy ingredients transformed into culinary delightsWith 60 brand-new creations and 20 fan-favourites from Scott's popular YouTube channel, you'll find everything you need to elevate your cooking game. The recipes are thoughtfully divided into four sections-Poultry, Veg, Beef & Lamb, Fish, and Snacks & Desserts-making meal planning a breeze.NEW Recipes you'll love:- Pimm's & Lemonade Chicken- Slow Cooker Beef Rendang- Trinidadian Chicken Curry- Cuban Pulled Beef- Greek Lentil Soup- Chilli Prawn, Chicken and Egg Fried rice- Chicken Katsu CurryEach recipe comes with essential nutritional info and a handy barcode to seamlessly add to your food diary. These dishes are not just easy to make-they're bursting with flavour and nutrition.Join thousands of others who have transformed their meals with Scott's guidance. Whether you're looking to boost your protein intake or simply want to cook delicious, wholesome food, this cookbook is your go-to guide.Get ready to embrace a new way of eating-real food, real flavour, real results.
The Everyday Stoic: Simple Rules for a Good Life
by William MulliganNavigate the obstacles of contemporary life and find happiness by following in the footsteps of the classical tradition of Stoicism in this empowering and accessible book written by the founder of the popular The Everyday Stoic account. William Mulligan, founder of The Everyday Stoic, transforms principles from ancient Stoic philosophy into a contemporary guide for overcoming the challenges of modern life and cultivating an unshakeable sense of inner calm, so that you too can live like a Stoic. Rediscover ancient wisdom and join the Stoic movement: From Marcus Aurelius to Seneca, the Stoics have a long and rich history. The Everyday Stoic draws on these timeless teachings and offers a chance to be part of a growing stoic community. Inside you'll discover how to: Cultivate Resilience: With practical tips and actionable advice, this is the perfect guide for anyone looking to gain resilience and overcome adversity, no matter what modern life throws their way. Follow Simple Rules for a Good Life: Explore key concepts such as confronting life's unpredictability and how thoughts create reality, which will empower you to not only be comfortable in the face of adversity but also to thrive. Boost Your Mental Health: Taking the lessons of Stoic Philosophy and applying them to your life can have positive effects on mental health, teaching you how to transform your mindset and shift how you perceive life's obstacles. Channel Ancient Greek and Ancient Roman thoughts and teachings in this accessible, life-transforming guide to making a better, calmer, and less stressed life.
The Everyday Supermodel: My Beauty, Fashion, and Wellness Secrets Made Simple
by Molly Sims Tracy O'ConnorWith down-to-earth charm, humor, and best-girlfriend tough love, supermodel next door Molly Sims shares her hard-earned beauty, fashion, fitness, and health secrets in this fully illustrated four-color guide.Molly Sims wasn’t born looking the way she does on television and in print. Like all of us, she’s had bad hair days, weight issues, skin problems, career setbacks, and fashion disasters. The secret to her seemingly perfect supermodel look and confidence? She works hard to look good . . . and she’s tried everything,In this fun and practical guide, Molly interweaves stories from her life with her own tried-and-true tips, as well as advice from the best in the business of beauty, health, fitness, and fashion. The ultimate guinea pig when it comes to looking good and feeling good, she’s learned what works—and what doesn’t—and is prepared to share it all with women everywhere.Not afraid to dish on herself, Molly breaks down her personal weight loss strategies, anti-aging secrets, style advice, and so much more. Filled with insider secrets, easy to follow hair and makeup tutorials, on-the-go workouts, healthy recipes, and look good/feel good advice, it truly is a Hollywood tell-all! The Everyday Supermodel is guaranteed to transform the everyday woman into the very best version of herself.
The Everyday Wheat-Free and Gluten-Free Cookbook: Recipes for Coeliacs & Wheat Intolerants
by Michelle Berriedale-JohnsonTwo hundred recipes for anyone who needs to avoid wheat or gluten, from appetizers to main dishes to desserts. If you suffer from gluten allergy or intolerance (Coeliac disease), or wheat intolerance, then you probably know the only treatment for either of these debilitating conditions is a gluten-free and wheat-free diet—this means eliminating bread, biscuits, crackers, cakes, pastry, pasta, breadcrumbs, semolina, and food cooked in batter, as well as many tinned, packaged and processed foods—foods which usually form the greater part of a normal day-to-day diet. Fortunately, there are a lot of delicious alternatives—and this cookbook offers a wide range of recipes including Sweet Potato Soup with Coriander and Ginger; Polenta with Gorgonzola; Terrine of Chicken and Walnuts; Salmon Mousse with Green Peppercorns; and much more. With helpful health information included as well, this is an ideal resource for people with these conditions.
The Everyday Witch's Coven: Rituals & Magic for Two or More
by Deborah BlakePractical Spells, Rituals, and Advice for Modern and Eclectic CovensWhether your coven consists of two or twenty, whether you want to gather on a regular basis or just occasionally, this book has what you need to practice Witchcraft with others. Deborah Blake draws on nearly twenty years of experience leading a coven, sharing extensive wisdom she's gained from her experiences and fellow practitioners. This book is a valuable resource for traditional Wiccans and eclectic witches looking for a modern approach to group activities.The Everyday Witch's Coven helps you decide who to invite, where to meet, which deities to worship, and how to solve problems together. You'll explore ritual basics and etiquette, group sabbat celebrations, full moon rituals, craft projects, and magic for specific goals like love and healing. From guided meditations to making a Book of Shadows for your group, Deborah provides a multitude of ways to find or create a coven that's best for you.
The Everything Anti-Inflammation Diet Book
by Karlyn GrimesOlive oil protects your heart. Mushrooms fight free radicals. Ginger can combat rheumatoid arthritisWhy live with chronic pain when the remedy can be as simple as changing the foods you eat? Diets high in processed, fatty, and sugary foods are the main cause of chronic inflammation, which wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer's--and even cancer. But with this easy-to-use guide, you will learn how to modify your diet to reduce your risk of developing these serious, life-threatening conditions.Inside, nutrition expert Karlyn Grimes shows you how to:Identify inflammatory foodsAdd inflammation-fighting foods to any dietCreate an anti-inflammation plan you can live withGet the whole family on board This book includes flexible meal plans, 150 delicious recipes, and time-saving shopping and preparation tips. It's all you need to create balanced meals using fresh, unprocessed foods that nurture your body and soul.
The Everything Astrology Book
by Jenni KosarinDress conservatively to attract a Pisces. Impress a Sagittarian with good wine and ethnic food. Want to know if a Scorpio is interested? Flirt with his friend! Every sun sign has its own allure, passions, and desires. With this guide, you'll learn which one is the perfect match for you! You'll also learn the secrets of attracting and pleasing any sign, including how to: Find the best (and avoid the worst) sun-sign matches Act and dress to be irresistible to any sign Predict your lover's likes and dislikes Make your partner a better lover With in-depth quizzes and descriptions of the relationship characteristics, dating habits, and compatible matches of each sign, this entertaining guide will bring you a truly cosmic love life!
The Everything Astrology Book
by Jenni KosarinDo you know how the time of your birth affects your destiny? Have you chosen a career in tune with your ruling planet? Should you date that cute Virgo at the gym--or hold out for the Libra next door? The ancient art of astrology can tell you all this--and more! The Everything Astrology Book, 2nd Edition, is your key to unlocking the secrets of your past, present, and future. Completely revised and updated, this all-inclusive handbook reveals every critical aspect of this illuminating practice, from its earliest forms to its relevance to the modern world we live in today--including how you can apply astrology to your everyday life! You will quickly discover the mysterious origins of astrology; breakdowns of the Elements; true meanings of your birth signs and symbols; how the planets and their movements impact your life; which signs you are romantically compatible with; how to construct your own birth chart; and more! With acclaimed astrologer and psychic Jenni Kosarin as your guide, you can harness your own destiny--and uncover revelations about yourself that you may never have known before!
The Everything Astrology Book: Follow the Stars to Find Love, Success, And Happiness!
by Jenni KosarinA Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
The Everything Baby Shower Book
by Sabrina Hill Joni RussellForget showers filled with boring and embarrassing games, today's baby showers are all about fun for the mommy-to-be and her guests! From invitations and games to menus and favors, The Everything Baby Shower Book, 2nd Edition helps you organize an entertaining and low-fuss party that everyone will enjoy. With dozens of party theme ideas, you'll find a party to suit any personality, including: •A piano bar sing-along for a Broadway Baby Event •A retro slumber party for the Girlfriends Go Wild Bash •Henna tattooing at the Belly Bump Revelry •Fortune-telling with tea leaves at the Tranquili-Tea Gathering •A cooking competition at the Red Wagon Food Challenge Shower •Tailgating and grilling fun at a Shower for Dads The Everything Baby Shower Book, 2nd Edition helps you throw a shower that will be the envy of every mommy-to-be!
The Everything Baby Shower Book
by Sabrina Hill Joni RussellForget showers filled with boring and embarrassing games, today’s baby showers are all about fun for the mommy-to-be and her guests! From invitations and games to menus and favors, The Everything Baby Shower Book, 2nd Edition helps you organize an entertaining and low-fuss party that everyone will enjoy. With dozens of party theme ideas, you’ll find a party to suit any personality, including: -A piano bar sing-along for a Broadway Baby Event -A retro slumber party for the Girlfriends Go Wild Bash -Henna tattooing at the Belly Bump Revelry -Fortune-telling with tea leaves at the Tranquili-Tea Gathering -A cooking competition at the Red Wagon Food Challenge Shower Tailgating and grilling fun at a Shower for Dads The Everything Baby Shower Book, 2nd Edition helps you throw a shower that will be the envy of every mommy-to-be!
The Everything Big Book of Fat Bombs: 200 Irresistible Low-carb, High-fat Recipes for Weight Loss the Ketogenic Way
by Vivica MenegazBite-sized snacks packed with delicious flavors and healthy fats! Interested in trying the ketogenic diet and looking for some tasty recipes to try out? Look no further! The Everything Big Book of Fat Bombs delivers 200 indulgent sweet, savory, and liquid fat bombs recipes that will:Help get rid of those stubborn pounds.Take the place of sugary desserts.Boost energy levels before or after workouts.Help you reach your daily fat requirements, a necessity when maintaining ketosis.Fat bombs are high-fat, low-carb treats and snacks, ideal for boosting fat intake when following a ketogenic diet. With these easy recipes, you'll always have something delicious and satisfying to snack on while following the ketogenic diet, such as: Fudgy Macadamia Nut Fat Bombs Bacon and Egg Fat Bombs Mocha Chia Pudding Panna Cotta and Cream Hearts Macaroon Fat Bombs Savory Pizza Fat Bombs Fried Queso Fresco
The Everything Big Book of Fat Bombs: 200 Irresistible Low-carb, High-fat Recipes for Weight Loss the Ketogenic Way
by Vivica MenegazBite-sized snacks packed with delicious flavors and healthy fats! Interested in trying the ketogenic diet and looking for some tasty recipes to try out? Look no further! The Everything Big Book of Fat Bombs delivers 200 indulgent sweet, savory, and liquid fat bombs recipes that will:Help get rid of those stubborn pounds.Take the place of sugary desserts.Boost energy levels before or after workouts.Help you reach your daily fat requirements, a necessity when maintaining ketosis.Fat bombs are high-fat, low-carb treats and snacks, ideal for boosting fat intake when following a ketogenic diet. With these easy recipes, you'll always have something delicious and satisfying to snack on while following the ketogenic diet, such as: Fudgy Macadamia Nut Fat Bombs Bacon and Egg Fat Bombs Mocha Chia Pudding Panna Cotta and Cream Hearts Macaroon Fat Bombs Savory Pizza Fat Bombs Fried Queso Fresco
The Everything Birthday Personology Book
by Marian SingerWhat does your birth date say about you, your friends, or your family? The Everything Birthday Personology Book combines the ancient arts of astrology and numerology to chart unique horoscopes based on birthdays. Profiles for each day of the year reveal positive and negative personality traits and how they affect your future happiness, well-being, and ultimate destiny.Each daily guide is packed with fascinating information, including: Numerology, On this Day in History, Festivals and Holidays, Notable Birthdays. With advice on love, relationships, and career choices, The Everything Birthday Personology Book helps you apply practical spiritual guidance and psychological insight to your own unique place in the universe!
The Everything Breastfeeding Book
by Suzanne Fredregill Ray FredregillMore and more women are choosing to breastfeed their babies. You may be surprised, however, to learn that nursing doesn't always come easily. The Everything Breastfeeding Book is a friendly, unintimidating primer that helps you make lifestyle choices that work for you and your child-and make feedings a wonderful time for bonding. The Everything Breastfeeding Book, written by a certified breastfeeding educator, is packed with professional advice on every aspect of breastfeeding-from the first moments of latching on, to ensuring that your baby is well fortified, to ultimately weaning the baby off the breast. This thorough, easy-to-follow guide features professional, practical information on: The most comfortable nursing positions; How to manage breast pain and swelling; What to do when your baby is resistant; How to establish a feeding routine; Pumping and milk storage; How your partner can help.
The Everything Breastfeeding Book (The Everything )
by Suzanne Fredregill Ray FredregillYou know that breastfeeding is good for your baby--but nursing doesn't always come easy and it can often leave you feeling frustrated and overwhelmed. But The Everything Breastfeeding Book, 2nd Edition is here to help! This friendly, accessible guide helps you make the best choices for you and your baby. It features balanced, practical information on:Finding the most comfortable positionsManaging pain and swellingEstablishing a feeding routinePumping and milk storageWhat to do if your baby is resistantThis updated edition of a parenting classic also includes all-new information on BPA bottle safety, legislation, and tips from real moms who've succeeded. Packed with advice on every aspect of breastfeeding--from latching on to weaning baby off the breast--The Everything Breastfeeding Book, 2nd Edition is every new mom's best friend.
The Everything Breastfeeding Book: Basic Techniques and Reassuring Advice Every New Mother Needs to Know
by Suzanne FredregillA Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
The Everything Calorie Counting Cookbook
by Paula Conway Brierley E. WrightBased on a 1,200-calorie-a-day diet, The Everything Calorie Counting Cookbook features 300 mouth-watering recipes for every occasion, from super suppers to sensible snacks.
The Everything Calorie Counting Cookbook
by Paula Conway Brierley E. WrightIf counting calories makes you cringe, this easy-to-use cookbook is just what you need! Mix and match recipes to effortlessly map out your meals for a day, a week, or a month. Based on a 1,200-calorie-a-day diet, The Everything Calorie Counting Cookbook features 300 mouth-watering recipes for every occasion, from super suppers to sensible snacks, including:Banana Chocolate Chip Pancake WrapHoney and Cheese Stuffed FigsCreamy Potato SoupBeef FondueChili-Crusted Sea ScallopsChicken and Green Bean CasseroleSpicy Ranch Chicken WrapChocolate Chip Peanut Butter PieReward your taste buds while you count calories. You can have it all - and eat it, too!
The Everything Calorie Counting Cookbook: Calculate your daily caloric intake--and fat, carbs, and daily fiber--with these 300 delicious recipes
by Paula ConwayIf counting calories makes you cringe, this easy-to-use cookbook is just what you need! Mix and match recipes to effortlessly map out your meals for a day, a week, or a month. Based on a 1,200-calorie-a-day diet, The Everything Calorie Counting Cookbook features 300 mouth-watering recipes for every occasion, from super suppers to sensible snacks, including:Banana Chocolate Chip Pancake WrapHoney and Cheese Stuffed FigsCreamy Potato SoupBeef FondueChili-Crusted Sea ScallopsChicken and Green Bean CasseroleSpicy Ranch Chicken WrapChocolate Chip Peanut Butter PieReward your taste buds while you count calories. You can have it all - and eat it, too!
The Everything Cancer-Fighting Cookbook (Everything® Series)
by Carolyn F KatzinWhole foods. Antioxidants. Omega-3s. With this cookbook, you get 300 delicious ways to incorporate these nutritional powerhouses into your diet to help combat cancer one recipe at a time. Inside, you'll find recipes packed with disease-fighting ingredients that are satisfying and sustaining, such as:Pumpkin Seed Cornbread StuffingQuinoa Black Bean SaladSalmon Cakes with Mango SalsaCucumber GazpachoRoasted Kale Each recipe includes a full nutritional analysis so you can easily make the healthiest choices without sacrificing flavor or flexibility. Whether preparing meals for relatives, friends, or yourself, you'll find everything you need to cook your way toward a cancer-free life.
The Everything Candida Diet Book
by Jeffrey MccombsChange your diet and improve your health! You normally have a mix of good and bad bacteria in your digestive tract that, when kept balanced, helps you ward off infection and disease. But when this balance is thrown off kilter, candida, a naturally occurring yeast, is allowed to overgrow. This can result in headaches, intestinal and abdominal distress, skin rashes, or even memory loss. If you're experiencing trouble with candida, The Everything Candida Diet Book can help you restore a healthy balance. With expert medical advice, readers learn: The causes of candida overgrowth. The effects of too much candida and how to control it. How to build a healthy immune system. Foods to avoid to keep your digestive system in balance. The key to taking back digestive control is a healthy diet. With 150 recipes for healthy and flavorful meals, The Everything Candida Diet Book can help you get your health back on track in no time!
The Everything Candida Diet Book: Improve your immunity by restoring your body's natural balance
by Jeffrey MccombsChange your diet and improve your health!You normally have a mix of good and bad bacteria in your digestive tract that, when kept balanced, helps you ward off infection and disease. But when this balance is thrown off kilter, candida, a naturally occurring yeast, is allowed to overgrow. This can result in headaches, intestinal and abdominal distress, skin rashes, or even memory loss. If you're experiencing trouble with candida, The Everything Candida Diet Book can help you restore a healthy balance.With expert medical advice, readers learn:The causes of candida overgrowth.The effects of too much candida and how to control it.How to build a healthy immune system.Foods to avoid to keep your digestive system in balance. The key to taking back digestive control is a healthy diet. With 150 recipes for healthy and flavorful meals, The Everything Candida Diet Book can help you get your health back on track in no time!