- Table View
- List View
The Everything® Parent's Guide To The Overweight Child
by Paula Ford-MartinMore than 30 percent of children ages 6 to 19 are now overweight, and half of those children are obese. Now, gain valuable insights on what causes children to become overweight and how to help them to change their eating habits and become more physically active. Most important, learn what you can do to break the cycle of obesity that can lead to severe medical problems in the future. Get the professional advice you need to motivate your child to eat well, get active, and stay healthy.Technical Review by Vincent Iannelli
The Everything® Parent's Guide to Childhood Illnesses: Expert Advice That Dispels Myths and Helps Parents Recognize Symptoms and Understand Treatments
by Leslie YoungWritten by a recognized M. D. with his own pediatric office, The Everything Parent's Guide to Childhood Illnesses debunks the myths and offers you a trusted reference for recognizing and troubleshooting common childhood illnesses.
The Everything® Parent's Guide to Children with Depression
by Rebecca RutledgeWith The Everything Parent's Guide to Children with Depression, you can ensure that your child receives the right support and treatment.
The Everything® Pregnancy Book: All You Need To Get You Through the Most Important Nine Months of Your Life (3rd Edition)
by Paula Ford-MartinRecognized for its reassuring advice, authoritative information, and easy-to-understand style, The Everything Pregnancy Book, 3rd Edition is the must-have reference guide for a happy, healthy, and well-informed pregnancy.
The Everything® Pregnancy Fitness Book
by Robin Elise WeissThe Everything® Pregnancy Fitness Book. provides risk-free workouts to promote good health and well-being before, during, and after delivery.
The Everything® Pregnancy Organizer (2nd Edition)
by Paula Ford-MartinGetting ready to welcome your new baby into the world is an exciting adventure, but also a lot of work! The Everything Pregnancy Organizer, 2nd Edition is just what you need to enjoy the next nine months in control and on track. Monthly charts, checklists, and worksheets make it easy to remember appointments, record medical information, maintain nutrition, purchase the right baby supplies, and more. The perfect companion for first-time moms-to-be, The Everything Pregnancy Organizer, 2nd Edition is your guide from the day you find out youÕre pregnant until you begin a new life with your baby!This all-new edition of The Everything Pregnancy Organizer features: •Space each month to record your reflections on the pregnancy journey and questions to ask your doctor •A user-friendly format for taking notes and holding papers •Information about childbirth classes and choosing a healthcare practitioner •A ten-month calendar to record appointments and checkups •Plenty of space for recording important contact information and notes •A month-by-month rundown of what to expect and how to prepare for the arrival of your baby
The Everything® Psychic Book
by Michael R. HathawayFull of hands-on, detailed instruction and sprinkled with remarkable anecdotes, The Everything® Psychic Book holds the key to unlocking your psychic power!
The Everything® Reflexology Book
by Valerie Voner C. R. T. C. T. M. R. M. T.The Everything® Reflexology Book walks you through the basic principles of this ancient practice and teaches you how to use the healing power of touch right in your own home
The Everything® Running Book
by Carlo De Vito Dstephen PributStatistics show that people who run regularly are thinner, have lower cholesterol, and live longer, healthier lives. But, as you know, getting a running regimen started isn't as easy as picking up a pair of sneakers and shooting out the door. The Everything Running Book -- written by a longtime marathon runner, a podiatrist, and a publishing professional -- is a quick and easy guide to getting started on a running program that works for you. This thorough book covers everything you need to know -- from eating right, stretching, and treating common injuries to strapping on the right pair of sneakers and hitting the track or treadmill. Book jacket.
The Everything® Self-Hypnosis Book
by Rene A. BastaracheGetting that promotion at work or losing those last five pounds can be a struggle, but goals like these can be accomplished - with self-hypnosis! Whatever obstacles you want to overcome or goals you aim to achieve, this book can help you do it. With this informative resource, you will learn to: break bad habits like nail biting; ease severe pain, such as from migraines or labor during childbirth; ensure confidence and success in business and personal matters; quit smoking for good; lose weight and keep it off; improve memory retention; and reduce stress - in relationships, at home, and at work; and more! Written by a board-certified hypnotherapist, this authoritative guide can help you create your own self-hypnosis scripts to create the life you always wanted. From tearing down mental roadblocks to making permanent changes, readers will be on their way to success in no time!
The Everything® Spells & Charms Book
by Skye AlexanderThis handy guide helps you understand the cycles of nature, discover the mysteries of magick, and unleash the power and passion within!
The Everything® Sprouted Grains Book
by Brandi Evans150 living-food recipes for a healthy lifestyle Sprouted grains are a powerhouse of nutrition. Sprouting activates food enzymes; increases vitamin content; and neutralizes "antinutrients," such as phytic acid, that can block the absorption of minerals. Sprouts are easier to digest, and research indicates that they can help lower your cholesterol, reduce your blood pressure, and control your blood-sugar levels. With sprouts and sprouted grain flours, you'll boost the nutrition and flavor of all your favorite recipes, including: Strawberry Almond Overnight Oats Mexican Quinoa Salad Honey Wheatberry Bread Ancho Chile Hummus The Everything® Sprouted Grains Bookalso includes step-by-step instructions for sprouting, dehydrating, and grinding flour at home. This complete guide provides everything you need to maximize your health and vitality by adding nutrient-rich living foods to your diet.
The Everything® Whole-Grain, High-Fiber Cookbook
by Lynette Rohrer ShirkThe Everything Whole-Grain, High-Fiber Cookbook is your ultimate one-stop resource for making sure you and your family gets all the yummy whole grains and healthy high fiber you need!
The Everything® Wicca & Witchcraft Book
by Skye AlexanderWhat's the difference between white and black magick? Will a spell really bring love into my life? Can I practice Wicca without joining a coven? The Everything Wicca and Witchcraft Book, 2nd Editionuncovers the fascinating history and allure of witchcraft, cutting through common misconceptions, myths, and stereotypes. This easy-to-read guide explains the real-life rituals, practices, and symbols of this ancient practice in everyday language. Bestselling author Skye Alexander, a witch and long-time practitioner of magick, introduces you to everything you need to practice Wicca, including: Blessings, prayers, and meditations Coven rules and practices Kitchen witchery and hearth magick Journeying to other worlds Shapeshifting Magickal jewelry and stones This step-by-step guide provides magick instructions for you to try at home. Learn how to use knots to release magickal energy, why witches value the kitchen and cauldron, and how to create magickal potions and charms. Discover this spiritual community and connect with your inner witch! Skye Alexanderis a witch, New Age enthusiast, and educator. Known worldwide, she was filmed for a Discovery Channel special performing a magick ritual at Stonehenge in 2001. Skye is the author of more than two dozen nonfiction and fiction books, includingThe Everything Tarot Book, 2nd Edition, The Everything Spells and Charms Book, 2nd Edition, The Only Tarot Book You'll Ever Need, andNaughty Spells, Nice Spells. She lives in Kerrville, TX.
The Everythning® Divining the Future Book
by Jenni KosarinThe practice of divination can be traced back more than 30,000 years--and it is still practiced today. The Everything Divining the Future Book blends all the best methods together in one volume, enabling you to pick and choose the techniques that best suit your personality and experience. Covering arts such as astrology, palmistry, numerology, tasseography, tarot, and many others, professional psychic Jenni Kosarin provides you with clear, step-by-step instruction on how to start making predictions. Whether you are at a beginner level with the use of tarot cards--or more advanced with I-Ching--The Everything Divining the Future Book is a must-have for all aspiring fortunetellers.
The Evidence for Phantom Hitch Hikers: An objective survey of the vanishing passenger from urban myths to actual events (Mind, Body, Knowledge Ser.)
by Michael GossAll over the world motorists report giving lifts to hitch-hikers who then vanish, ghostlike, en route. Phantom Hitch-Hikers, as these insubstantial passengers are called, have become classified as an urban legend and related to historical tales of supernatural travelling companions. But is there more to such stories than picturesque folklore? Are there genuine paranormal experiences behind the reports? This book addresses itself seriously to such questions and examines the available evidence for these encounters critically and objectively. In so doing, it dispels several misconceptions about the phenomenon and presents new evidence to suggest that in some cases real experiences are being reported. Aspects covered include: The Phantom Hitch-Hiker as folklore The Hitch-Hiker as prophet Literary precedents - the Demon Lover The role of the press The sexual element The historical background Evaluating the evidence
The Evolution Angel
by Todd MichaelR. Todd Michael was medical director of a level-three trauma center when he had his own brush with death before being saved by the voice of an angel. In this collection of true stories from the emergency room, Dr. Michael relates his experiences with dying patients and the angels that invariably attend these critical rites of passage. Eventually he began communicating with an angel who was sent to aid us in our human evolution. Evolution, as described in The Evolution Angel, is "a quantum leap, a jump to a completely new and higher level of being. " What exactly is that higher level of being, and how do we achieve it? The "Evolution Angel" provides fascinating lessons, wisdom, and insight into turning our human journey into one where we can not only communicate with the Spirit World, but we can access this otherworldly wisdom in our lives at any moment. Answering questions about the purpose of our lives, life after death, and the nature of our soul, this astounding book has already changed countless lives of those who have heard this in-demand speaker, or read his self-published edition that has sold thousands. Inspirational, poignant, and wise, The Evolution Angel is a guide for everyone who wants to learn about living at the highest level, and is curious about what happens to the soul after we die.
The Evolution of Beauty: How Darwin's Forgotten Theory of Mate Choice Shapes the Animal World - and Us
by Richard O. PrumA FINALIST FOR THE PULITZER PRIZENAMED A BEST BOOK OF THE YEAR BY THE NEW YORK TIMES BOOK REVIEW, SMITHSONIAN, AND WALL STREET JOURNALA major reimagining of how evolutionary forces work, revealing how mating preferences—what Darwin termed "the taste for the beautiful"—create the extraordinary range of ornament in the animal world. In the great halls of science, dogma holds that Darwin's theory of natural selection explains every branch on the tree of life: which species thrive, which wither away to extinction, and what features each evolves. But can adaptation by natural selection really account for everything we see in nature? Yale University ornithologist Richard Prum—reviving Darwin's own views—thinks not. Deep in tropical jungles around the world are birds with a dizzying array of appearances and mating displays: Club-winged Manakins who sing with their wings, Great Argus Pheasants who dazzle prospective mates with a four-foot-wide cone of feathers covered in golden 3D spheres, Red-capped Manakins who moonwalk. In thirty years of fieldwork, Prum has seen numerous display traits that seem disconnected from, if not outright contrary to, selection for individual survival. To explain this, he dusts off Darwin's long-neglected theory of sexual selection in which the act of choosing a mate for purely aesthetic reasons—for the mere pleasure of it—is an independent engine of evolutionary change. Mate choice can drive ornamental traits from the constraints of adaptive evolution, allowing them to grow ever more elaborate. It also sets the stakes for sexual conflict, in which the sexual autonomy of the female evolves in response to male sexual control. Most crucially, this framework provides important insights into the evolution of human sexuality, particularly the ways in which female preferences have changed male bodies, and even maleness itself, through evolutionary time. The Evolution of Beauty presents a unique scientific vision for how nature's splendor contributes to a more complete understanding of evolution and of ourselves.
The Evolution of Consciousness
by Bjørn GrindeThis book gives the reader an understanding of what consciousness is about, and of how to make conscious experiences more pleasant. It expands on a new theory that describes the evolutionary trajectory leading to conscious life forms. In short, the evidence suggests that consciousness first evolved some 300 million years ago as a consequence of the introduction of feelings. Feelings offer a strategy for making behavioural decisions. Besides playing a crucial role in the evolution of the human mind, they are a key factor in regard to mental health and quality of life. Fortunately, the human brain is plastic. By exploiting available options for modulating the mind, it is therefore possible to impact on what sort of experiences the brain serves. More specifically, you can strengthen the capacity for positive feelings and reduce the sway of negative feelings. The text covers biological, neurological, psychological, and philosophical aspects of the mind.
The Evolution of Consciousness: Navigating the Levels of Awareness and Unlocking Spiritual Potential
by David R. HawkinsSpiritual teacher and best-selling author of Letting Go offers a thorough explanation of the levels of consciousness.In this book, renowned spiritual teacher Dr. David R. Hawkins offers an in-depth look at each level in the Map of Consciousness®, and how it relates in general to the whole field of consciousness. He also defines what is meant by linear and nonlinear, content and context, as well as the radical state of subjectivity, awareness, and consciousness.The Map of Consciousness® is used to illuminate the understanding of the ego and our programs and how to be free of them. As Dr. Hawkins explains, the Map is not a hierarchy of worthiness but more like a prism that breaks up the light into different colors. Spiritual work is making choices that move us up toward the Light.In the second half of this book, Dr. Hawkins explores:How to transcend positionalitiesWhy just hearing certain information can be transformationalThat there is no such thing as &“nothingness&”The &“Progressive Fields of Realization&” and the theory of evolutionHow to disassemble the egoThe basics of quantum mechanicsThroughout, Dr. Hawkins speaks on the emergence of positive spiritual energy that is dominating the consciousness field of mankind with profound implications for everyone. "The whole use of this scale, the whole use of what we learn from it is merely to support the intention on the part of everyone here to move forward in consciousness and to fulfill the human potential."
The Evolution of Knowledge: Scientific Theories for a Sustainable Society (Science for Sustainable Societies)
by Rajendra K. BeraThis book emphasizes the rising need for people to have a basic understanding of science and technology and the emphatic role they can play in shaping the AI-driven future, especially in terms of creating sustainable societies with growing job opportunities. This book highlights why a smoothly functioning society will require, but does not yet possess in critical numbers, policymakers, senior managers, government officials, and those entering the high-end of the AI-driven job market who have a shared vision and a shared understanding of how science shapes the future of sustainable societies.This book makes the case that the destiny of Homo sapiens is not just about evolutionary biology but increasingly about evolutionary knowledge. This book describes the web of knowledge where scientific theories appear as intellectual constructs, which lead to new knowledge that open opportunities for gainful human employment for the well-educated while eliminating jobsfor the less-educated by advancing AI in a predator–prey adversarial model (the logistic map), thus raising livelihood concerns across wide swathes of human population.This inevitably leads to the question, “How should intellectual property rights, especially patents, be granted and protected when AI becomes advanced enough to invent without human intervention?” To answer this question, lawmakers, policymakers, managers, government officials, judiciary, enforcement agencies, etc., must have sufficient knowledge of how scientific theories impact modern society. After reading this book, the reader will be able to find answers to the following questions:• How do scientific theories impact modern society?• What is the intellectual base on which science and technology policies are founded?• Why do individuals across a population need to possess scientific knowledge?• What are the rising concerns of peoplein finding sustainable employment in an AI-driven world?• What is the compelling need to understand the role of patentable inventions in a world where intellectual property is wealth?
The Evolutionary Biology of Human Body Fatness
by Jonathan C. K. WellsThis comprehensive synthesis of current medical and evolutionary literature addresses key questions about the role body fat plays in human biology. It explores how body energy stores are regulated, how they develop over the life-course, what biological functions they serve, and how they may have evolved. There is now substantial evidence that human adiposity is not merely a buffer against the threat of starvation, but is also a resource for meeting the energy costs of growth, reproduction and immune function. As such it may be considered as important in our species evolution as other traits such as bipedalism, large brains, and long life spans and developmental periods. Indeed, adiposity is integrally linked with these other traits, and with our capacity to colonise and inhabit diverse ecosystems. It is because human metabolism is so sensitive to environmental cues that manipulative economic forces are now generating the current obesity epidemic.
The Evolutionary Empath: A Practical Guide for Heart-Centered Consciousness
by Rev. Stephanie Red FeatherA guide for empaths seeking to understand their unique nature, fully manifest their gifts, and embrace their role in the evolution of human consciousness • Explores how an empath&’s qualities are strengths, not weaknesses, and why empaths are the way-showers for the next step in human evolution • Includes techniques and exercises to help you understand, control, and fully manifest your gifts, including how to clear your energy field and reclaim your sense of self • Explains the importance of embracing both the Divine Masculine and Divine Feminine and the impending reactivation of dormant levels of consciousness, which will upgrade our human operating systems to function at a higher frequency • Includes access to online meditation tracks As an empath herself, Stephanie Red Feather has experienced firsthand the challenges of being extremely sensitive to subtle energies and the emotions of others. She knows that it can be overwhelming and cause you to lose yourself and doubt who you are. With this guide for anyone who&’s ever felt out of place because of their sensitivity, Red Feather offers advice on how to manage life&’s difficulties as an empath as well as insight into how these qualities are vitally important to the future of humanity. Affirming that being an empath is a real thing and you are not alone in your experience of the world, Red Feather offers practical exercises to help you understand, control, and fully manifest your gifts. She explains how to clear your energy field, stop energy leaks, and reclaim your sense of self. She warns of the pitfalls of being an empath, such as employing your gifts in unhealthy ways, and stresses the importance of embracing both the Divine Masculine, to create boundaries and safety, as well as the Divine Feminine, to practice radical self-care and live authentically from your own center. Red Feather explains not only that there are now more empaths than ever before, but that this surge in numbers is no coincidence. With the dawning of the Age of Aquarius, empaths represent the new human blueprint. They are the way-showers for the next step in human evolution, and they have a cosmic mission: to usher in a higher level of human consciousness, centered in the heart chakra. Red Feather also explains the impending reactivation of dormant levels of consciousness and cosmic memory, which will upgrade our human operating systems to function at a higher frequency. This shift is already acutely felt by empaths and will allow us to reclaim the lost powers of our ancestors. With this hands-on guide, Red Feather provides empaths the tools they need to empower themselves and embrace their essential role in the next step of humanity&’s evolution and ascension into the frequency of heart-centered consciousness.
The Evolved Eater: A Quest to Eat Better, Live Better, and Change the World
by Nick TarantoFrom the co-founder of Plated, the home delivery food service, an inspirational business title that is a call-to-arms and investigation into the industrial American food complex.In early 2012, Nick Taranto was twenty-seven years old, recently married, and fresh out of the Marine Corps. He moved back to New York City, started working on Wall Street, and put on twenty pounds in under six months. He was pasty, overweight, and depressed – and he knew there had to be a better way to eat (and live). The Evolved Eater chronicles his quest to change how we eat, and what this means for the future of food. As the co-founder of Plated, which has delivered tens of millions of meals across the country in its first five years, Taranto cares about the food we eat. As Evolved Eaters, we strive to continually improve and evolve as we grow through life. And eating – and being close to the food you cook and consume – is an inseparable part of this evolution. Americans throw away over 300 billion pounds of food each year, while millions of children are food insecure or poorly nourished. How did the most food abundant nation in history get this vital issue so wrong?Taranto provides eye-opening facts about how we acquire and eat food and easy and practical things that you can do to improve the way you eat (and live) starting today. Eating doesn’t need to be complicated or painful or over-thought. We’re starting The Evolved Eater revolution right here, right now.
The Evolving Truth of Ever-Stronger Will
by Maya MacGregorWill, an agender teen, struggles with the haunting aftermath of parental abuse as they forge a new life and love in this novel that is perfect for fans of If These Wings Could Fly and Last Night at the Telegraph Club.Will is a 17-year-old on the cusp of freedom: freedom from providing and caring for their abusive, addicted mother, freedom from their small town with an even smaller mindset, and the freedom from having to hide who they truly are. When their drug dealer mother dies months before their 18th birthday, Will is granted their freedom earlier than expected. But their mother&’s last words haunt Will: She cursed them with her dying breath, claiming her death was their fault. Soon their mother&’s drug-dealing past threatens Will&’s new shiny future, leaving Will scrambling to find their beloved former foster mother Raz before Child Protective Services or local drug dealers find them first. But how do you reconnect with family and embark on a new love when you&’re convinced you destroy everything you touch?