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The Gospel & the Zodiac: The Secret Truth About Jesus
by Bill Darlison&“Darlison elucidates the zodiac&’s significant place in the Gospels, most specifically in the Book of Mark . . . An intriguing leap into faith&” (Kirkus Reviews). For millennia the world has been driven by the differences between the great patriarchal religions. Western civilization—or Christendom, as it was once called—received its values and its confidence from a belief in God, the Father, and Jesus, his only son. But what if this conviction were founded on an error? Who is the man in the factually inconsistent Gospel stories? And who is the man who makes a brief appearance carrying a jar of water? This extraordinary study by a Unitarian minister suggests that Jesus never existed historically; he was simply a representation of an astrological theology—a representation, simply put, of the zodiac sign of Aquarius. In The Gospel & the Zodiac, Rev. Bill Darlison demonstrates that all the other signs are present too, in perfect zodiacal order. The Gospel story is not the product of historians or eyewitnesses, but an older, mystical text produced by an ancient, esoteric school as a guide to the Age of Pisces. Every bit as revelatory and controversial as it sounds, The Gospel & the Zodiac will shake up the religious status quo, and in doing so, provide both a new look at a religious icon and a deeper understanding of the faith that binds millions together. &“Darlison begins by looking at different scholarly approaches to the gospels, then outlines his astrological interpretation logically and lucidly, matching the zodiacal signs to the narrative of Mark.&” —Fortean Times
The Gospel of Food: Why We Should Stop Worrying and Enjoy What We Eat
by Barry GlassnerFor many Americans, eating is a religion. We worship at the temples of celebrity chefs. We raise our children to believe that certain foods are good and others are bad. We believe that if we eat the right foods, we will live longer, and if we eat in the right places, we will raise our social status. Yet what we believe to be true about food is, in fact, quite contradictory.Part exposé, part social commentary, The Gospel of Food is a rallying cry to abandon the fads and fallacies in favor of calmer, more pleasurable eating. By interviewing chefs, food chemists, nutritionists, and restaurant critics about the way we eat, sociologist Barry Glassner helps us recognize the myths, half-truths, and guilt trips they promulgate, and liberates us for greater joy at the table.
The Gospel of Germs: Men, Women, and the Microbe in American Life
by Nancy TomesAIDS. Ebola. "Killer microbes. " All around us the alarms are going off, warning of the danger of new, deadly diseases. And yet, as Nancy Tomes reminds us in her absorbing book, this is really nothing new. A remarkable work of medical and cultural history, The Gospel of Germs takes us back to the first great "germ panic" in American history, which peaked in the early 1900s, to explore the origins of our modern disease consciousness. Little more than a hundred years ago, ordinary Americans had no idea that many deadly ailments were the work of microorganisms, let alone that their own behavior spread such diseases. The Gospel of Germs shows how the revolutionary findings of late nineteenth-century bacteriology made their way from the laboratory to the lavatory and kitchen, with public health reformers spreading the word and women taking up the battle on the domestic front. Drawing on a wealth of advice books, patent applications, advertisements, and oral histories, Tomes traces the new awareness of the microbe as it radiated outward from middle-class homes into the world of American business and crossed the lines of class, gender, ethnicity, and race. Just as we take some of the weapons in this germ war for granted--fixtures as familiar as the white porcelain toilet, the window screen, the refrigerator, and the vacuum cleaner--so we rarely think of the drastic measures deployed against disease in the dangerous old days before antibiotics. But, as Tomes notes, many of the hygiene rules first popularized in those days remain the foundation of infectious disease control today. Her work offers a timely look into the history of our long-standing obsession with germs, its impact on twentieth-century culture and society, and its troubling new relevance to our own lives.
The Gospel of John in the Light of Indian Mysticism
by Ravi RavindraExplores St. John’s Gospel from an Eastern perspective to reveal the interconnectedness of all faiths and the need for interfaith dialogue• Takes readers beyond academic and historical analyses by exploring the mystical foundation of the Gospel• Includes the full text of the Gospel of John interwoven with passage-by-passage interpretationsThe Gospel of John is different from the other canonical gospels in its overall point of view concerning Jesus Christ and his mission on earth. It is much more cosmological in scale and mystical in nature and has long been considered more esoteric. The Gospel of John in the Light of Indian Mysticism presents an unusual and rewarding exploration of this Christian text from a Hindu perspective as Ravi Ravindra takes us into the heart of St. John’s words, eloquently and convincingly revealing the interconnectedness of all faiths and the growing need in today’s world for interfaith dialogue. For those concerned with the emergence of a universal spirituality, Ravindra provides a source of light, a translucent pool of wisdom that offers from its depths an immense and lasting spiritual vision.
The Gospel of Philip: Jesus, Mary Magdalene, and the Gnosis of Sacred Union
by Jacob Needleman Jean-Yves LeloupA new translation and analysis of one of the most controversial of the apocryphal gospels • Emphasizes an initiatic marriage between the male and female principles as the heart of the Christian mystery • Bears witness to the physical relationship shared by Jesus and Mary Magdalene • Translated from the Coptic and analyzed by the author of the bestselling The Gospel of Mary Magdalene (over 90,000 sold The mainstream position of the Christian church on sexuality was perhaps best summed up by Pope Innocent III (1160-1216) when he stated that “the sexual act is so shameful that it is intrinsically evil.” Another Christian theologian maintained that the “Holy Ghost is absent from the room shared by a wedded couple.” What Philip records in his gospel is that Christ said precisely the opposite: The nuptial chamber is in fact the holy of holies. For Philip the holy trinity includes the feminine presence. God is the Father, the Holy Ghost is the Mother, and Jesus is the Son. Neither man nor woman alone is created in the image of God. It is only in their relationship with one another--the sacred embrace in which they share the divine breath--that they resemble God. The Gospel of Philip is best known for its portrayal of the physical relationship shared by Jesus and his most beloved disciple, Mary of Magdala. Because it ran counter to the direction of the Church, which condemned the “works of the flesh,” Philip’s gospel was suppressed and lost until rediscovered at Nag Hammadi in 1947. Orthodox theologian Jean-Yves Leloup’s translation from the Coptic and his analysis of this gospel are presented here for the first time in English. What emerges from this important source text is a restoration of the sacred initiatic union between the male and female principles that was once at the heart of Christianity’s sacred mystery.
The Gospel of Sustainability: Media, Market and LOHAS
by Monica M. EmerichFrom organic produce and clothing to socially conscious investing and eco-tourism, the lifestyles of health and sustainability, or LOHAS, movement encompasses diverse products and practices intended to contribute to a more sustainable lifestyle for people and the planet. In The Gospel of Sustainability, Monica M. Emerich explores the contemporary spiritual expression of this green cultural shift at the confluence of the media and the market. This is the first book to qualitatively study the LOHAS marketplace and the development of a discourse of sustainability of the self and the social and natural worlds. Emerich draws on myriad sources related to the notions of mindful consumption found throughout the LOHAS marketplace, including not just products and services but marketing materials, events, lectures, regulatory policies, and conversations with leaders and consumers. These disparate texts, she argues, universally project a spiritual message about personal and planetary health that is in turn reforming capitalism by making consumers more conscious.
The Gospel of Thomas: The Gnostic Wisdom of Jesus
by Jacob Needleman Jean-Yves LeloupA new translation and analysis of the gospel that records the actual words of Jesus• Explores the gnostic significance of Jesus's teachings recorded in this gospel• Explains the true nature of the new man whose coming Jesus envisioned • Translated and interpreted by the author of the bestselling The Gospel of Mary Magdalene and The Gospel of PhilipOne of the cache of codices and manuscripts discovered in Nag Hammadi, the Gospel of Thomas, unlike the canonical gospels, does not contain a narrative recording Christ's life and prophecies. Instead it is a collection of his teachings--what he actually said. These 114 logia, or sayings, were collected by Judas Didymus Thomas, whom some claim to be Jesus's closest disciple. No sooner was this gospel uncovered from the sands of Upper Egypt than scholars and theologians began to bury it anew in a host of conflicting interpretations and polemics. While some say it is a hodgepodge from the canonical gospels, for others it is the source text from which all the gospel writers drew their material and inspiration. In this new translation of the Gospel of Thomas, Jean-Yves Leloup shows that the Jesus recorded by the "infinitely skeptical and infinitely believing" Thomas has much in common with gnostics of non-dualistic schools. Like them, Jesus preaches the coming of a new man, the genesis of the man of knowledge. In this gospel, Jesus describes a journey from limited to unlimited consciousness. The Jesus of Thomas invites us to drink deeply from the well of knowledge that lies within, not so that we may become good Christians but so we may attain the self-knowledge that will make each of us, too, a Christ.
The Gospel of Wellness: Gyms, Gurus, Goop and the False Promise of Self-Care
by Rina RaphaelHow did a modest industry of diets and calisthenics evolve into this mammoth business of luxe self-care?In this fun-filled dive into the wellness industry, journalist Rina Raphael looks at the roots of a sector that is now worth $4.5 trillion dollars and explores why it's been so alluring to women all over the globe, promising health and vitality in the most fashionable package.At times both fun and funny, from interviews with leading players in the industry to adventures in more bizarre practices such as desert dancing while drinking your own urine, The Gospel of Wellness reveals how its growth is a direct result of gender inequalities and structural sexism within medicine and society, forcing women to lookelsewhere for health solutions. In theory a huge force for good, women are now looded with offerings from more exploitative areas of the industry, peddling snake oil and questionable ideas for a pretty price.For anyone who values their exercise but has raised an eyebrow at the use of a certain jade egg, The Gospel of Wellness balances the bad with the good and offers a cool and steady look at a powerful player in today's society.
The Gospel of Wellness: Gyms, Gurus, Goop, and the False Promise of Self-Care
by Rina Raphael“Next-level revelatory."—Sarah Knight, New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck“Excellent...Rina really knows her shit...I'm so thankful for this book.”—Jameela Jamil, actress and host of I WeighJournalist Rina Raphael looks at the explosion of the wellness industry: how it stems from legitimate complaints, how seductive marketing targets hopeful consumers–and why women are opening up their wallets like never before.Wellness promises women the one thing they desperately desire: control.Women are pursuing their health like never before. Whether it’s juicing, biohacking, clutching crystals, or sipping collagen, today there is something for everyone, as the wellness industry has grown from modest roots into a $4.4 trillion entity and a full-blown movement promising health and vitality in the most fashionable package. But why suddenly are we all feeling so unwell?The truth is that deep within the underbelly of self-care—hidden beneath layers of clever marketing—wellness beckons with a far stronger, more seductive message than health alone. It promises women the one thing they desperately desire: control.Vividly told and deeply reported, The Gospel of Wellness reveals how this obsession is a direct result of women feeling dismissed, mistreated, and overburdened. Women are told they can manage the chaos ruling their life by following a laid-out plan: eat right, exercise, meditate, then buy or do all this stuff. And while wellness may have sprung from good intentions, we are now relentlessly flooded with exploitative offerings, questionable ideas, and a mounting pressure to stay devoted to the divine doctrine of wellness. What happens when the cure becomes as bad as the disease?With a critical eye, humor, and empathy, wellness industry journalist Rina Raphael examines how women have been led down a kale-covered path promising nothing short of salvation. She knows: Raphael was once a disciple herself—trying everything from “clean eating” to electric shock workouts—until her own awakening to the troubling consequences. Balancing the good with the bad, The Gospel of Wellness is a clear-eyed exploration of what wellness can actually offer us, knocking down the false idols and commandments that have taken hold and ultimately showing how we might shape a better future for the movement—and for our well-being.
The Gospel of Winter: A Novel
by Brendan Kiely“In a lyrical and hard-hitting exploration of betrayal and healing, the son of a Connecticut socialite comes to terms with his abuse at the hands of a beloved priest” (Kirkus Reviews, starred review).As sixteen-year-old Aidan Donovan’s fractured family disintegrates around him, he searches for solace in a few bumps of Adderall, his father’s wet bar, and the attentions of his local priest, Father Greg—the only adult who actually listens to him. When Christmas hits, Aidan’s world collapses in a crisis of trust when he recognizes the darkness of Father Greg’s affections. He turns to a crew of new friends to help make sense of his life: Josie, the girl he just might love; Sophie, who’s a little wild; and Mark, the charismatic swim team captain whose own secret agonies converge with Aidan’s. The Gospel of Winter maps the ways love can be used as a weapon against the innocent—but can also, in the right hands, restore hope and even faith. Brendan Kiely’s unflinching and courageous debut novel exposes the damage from the secrets we keep and proves that in truth, there is power. And real love.
The Government UFO Files
by Kevin D RandleThe files of the CIA, the FBI, the FAA, NASA, the Army, Navy, Air Force, and other U.S. government agencies all have documents relating to UFOs, UFO investigations, and UFO activities that have affected their operations. There are 12,000 UFO reports in the "Project Blue Book" file alone. Other files were renamed and reclassified. The Air Force set up the Condon Committee to research UFO reports, but it disbanded within two years. And, what are we to make of the government's decades late acknowledgment of Area 51?The Government UFO Files: The Conspiracy of Cover-Up by Kevin D. Randle looks at the suppressed evidence, the hidden plots, cover-ups, misleading statements, and documented connections to government intrigue. Foo Fighters, Silver Disks, Ghost Rockets, Mountain Crashes, Fireballs, the Men in Black, and nearly 100 sightings and occurrences are thoroughly investigated. Hundreds of historical documents are examined. Countless in-person interviews are conducted. Every lead is painstakingly followed to sometimes shocking conclusions.Is the government being deliberately misleading, or have the conspiracy theories gotten out of control? This book takes a hard look at the files and uncovers evidence long hidden from the public to untangle the truth. Since the 1940s, the government has been collecting information and assembling files on unidentified objects, extraterrestrial encounters, and strange convergences in the skies. The Government UFO Files: The Conspiracy of Cover-Up sorts through the information, sources, and files to help develop a fuller picture of government activities.
The Grace of Encouragement
by Benjamin UnsethWith a page for each day, this book provides a short, but powerful devotional. It is designed to work well for individuals or couples but would need little modification to be a useful family devotional, too. "God's hand is in your heartache. Yes, it is! If you weren't important, do you think He would take this long, and work this hard on your life? Encourage Me, p. 36 But now, O LORD, thou art our father; we are the clay, and thou our potter; and we all are the work of thy hand. Isaiah 64:8 KJV" Scripture quotations are usually from the KJV or NIV.
The Grace to Race: The Wisdom and Inspiration of the 80-Year-Old World Champion Triathlete Known as the Iron Nun
by Karin Evans Sister Madonna BuderSISTER MADONNA BUDER is 80 years old, has run more than 340 triathlons, and doesn’t know what all the fuss is about. In The Grace to Race, she shares the no-nonsense spirit and deep faith that inspired her extraordinary journey from a prominent St. Louis family to a Catholic Convent and finally to championship finish lines all over the world. As a beautiful young woman, she became an elegant equestrian and accomplished amateur actress. But as she describes in this intimate memoir, she had a secret plan as early as 14: she wanted to devote her life to God. After being courted by the most eligible bachelors in her hometown, she chose a different path and became a Sister of the Good Shepherd. She lived a mostly cloistered life as a Nun until her late forties, when a Priest suggested she take a run on the beach. She dug up a pair of shorts in a pile of donated clothes, found a pair of second-hand tennis shoes, and had a second epiphany. This time, she discovered the spiritual joy of pushing her body to the limit and of seeing God’s natural world in all its splendor. More than thirty years later, she is known as the Iron Nun for all the triathlons she has won. Just five years ago, the age 75–79 category was created for her at the Hawaiian Ironman in Kona, where she completed a 2.4-mile swim, a 112-mile bike ride, and a full 26.2-mile marathon in record time. Now she has set her sights on a new goal: inaugurating another new Ironman age group, 80–84, in 2010. Sister Madonna holds dozens of records, has broken dozens of bones, and tells of dozens of miracles and angels that propelled her to a far-flung race. "It is my faith that has carried me through life’s ups and downs," she writes. "Whenever injured, I wait for the Lord to pick me up again and set me on my feet, confidently reminding Him, ‘God, you know, my intent is to keep running toward you.’" The Grace to Race is the courageous story of a woman who broke with convention, followed her heart, and found her higher mission.
The Grail: The Scandinavian Bestseller
by Lars MuhlThe Grail is neither a secret, a world treasure in the shape of a cup, a specific mortal woman, nor a hidden, chosen family.The Grail is a state of heart and mind!An old Spanish manuscript is given to Lars, and for two years it lies untouched in his office until one day the sun falls upon the book and Lars is drawn to pick it up once again. The pages reveal symbols and signs that he had not previously seen, and so begins the final part of his journey to discover the importance of the feminine archetype for our times.His travels take him to the caves of the holy mountain of Montsegur and on to the Southern Pyrenees and Mary Magdalene’s secret cave near Perillos. During his travels Lars meets a nameless Being of Light who presents him with the answers to many of today’s spiritual dogmas.
The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health
by David PerlmutterThe authorized companion to the #1 New York Times bestseller Grain Brain, with more than 150 life-changing gluten-free recipes for complete health and vitality. Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain and empowering us with new knowledge: By eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life. The Grain Brain Cookbook equips you to do just that, presenting more than 150 delectable recipes to keep your brain vibrant and your body fit, all while dramatically reducing your risk for - and treating - Alzheimer's, depression, ADHD, and epilepsy, as well as relieving more common, everyday conditions like chronic headaches, insomnia, anxiety, and "senior moments" of forgetfulness. The meals in this book are wholesome, easy to prepare, and best of all, delicious to eat, making your transition to a gluten-free life seamless, satisfying, and stress-free in the kitchen. Enjoy a terrific selection of options for every meal, including Eggs Benedict with Zucchini Pancakes for breakfast, Spicy Chicken Burgers with Guacamole for lunch, Gruyere-Glazed Pork Chops and Cauliflower "Couscous" for dinner, Curried Almonds and Kale Chips for snacks, Coconut-Cashew Bars for dessert, and many more. What you eat is the most important decision you make every day in terms of your health, and once you've tasted how good the Grain Brain diet can be, you'll want to keep making the right choices day after day. The Grain Brain Cookbook gives you all the tools you need to shift your body away from dependence on carbs, cut gluten from your diet, eliminate sugar cravings for good, embrace healthy fats, and establish a new mealtime repertoire for long-term, vibrant living.
The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health
by David PerlmutterThis is the definitive instruction book for the care and feeding of your brain! - Dr Mark Hyman, author The Blood Sugar Solution The official lifestyle companion guide to Dr. David Perlmutter's revolutionary approach to vibrant health, as described in his international bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker.With over one million copies sold worldwide, Dr. Perlmutter's books have changed the lives of people across the globe, revealing the devastating truth about the effects of gluten on the brain and teaching us how to reprogram our genetic destiny.Now, Dr. Perlmutter has written the definitive, highly practical lifestyle guide offering readers a step-by-step plan to lower the risk of brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation.Accessible and science-based, The Grain Brain Whole Life Plan provides readers with actionable information, including all the core nutritional advice they know and love from Grain Brain and Brain Maker, and going far beyond that in a comprehensive, personalised programme.From sleep to stress management, exercise, relationships, and more, The Grain Brain Whole Life Planwill teach you how to live happily and healthily ever after.
The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health
by David PerlmutterThe official lifestyle companion guide to Dr. David Perlmutter's revolutionary approach to vibrant health, as described in his international bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker. With over one million copies sold worldwide, Dr. Perlmutter's books have changed the lives of people across the globe, revealing the devastating truth about the effects of gluten on the brain and teaching us how to reprogram our genetic destiny. Now, Dr. Perlmutter has written the definitive, highly practical lifestyle guide offering readers a step-by-step plan to lower the risk of brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation.Accessible and science-based, The Grain Brain Whole Life Plan provides readers with actionable information, including all the core nutritional advice they know and love from Grain Brain and Brain Maker, and going far beyond that in a comprehensive, personalised programme. From sleep to stress management, exercise, relationships, and more, The Grain Brain Whole Life Plan will teach you how to live happily and healthily ever after.(P)2016 Hachette Audio
The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health
by David Perlmutter Kristin LobergThe official guide to Dr. David Perlmutter's revolutionary approach to vibrant health as described in his New York Times bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker. With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Science-based and highly accessible, THE GRAIN BRAIN WHOLE LIFE PLAN expands upon the core advice from Dr. Perlmutter's previous works, and introduces new information about the advantages of eating more fat, fewer carbs, and nurturing the microbiome. Including original recipes, tips and tricks for common challenges, meal plans, and advice on everything from sleep hygiene to stress management, exercise, supplements, and more, THE GRAIN BRAIN WHOLE LIFE PLAN shows how to live happily and healthily ever after.
The Grain-Free Family Table: 125 Delicious Recipes for Fresh, Healthy Eating Every Day
by Carrie VittPaleo-friendly meets family-friendly in this beautiful, full-color how-to guide and cookbook that teaches readers how to cut all grains out of their diets without giving up flavorful, delicious food.When Carrie Vitt was diagnosed with an autoimmune disorder, she was put on an elimination diet to cleanse her system that forbid gluten and grains. Failing to find recipes that followed her strict diet guidelines and still were delicious, she began experimenting in her own kitchen. Her organic, grain-free creations not only satisfied her own palate, but pleased friends and family as well. While she eventually reversed her thyroid disease, she continues to champion eating grain free.In this beautiful full-color cookbook, she provides delicious dishes for a workable organic, grain-free lifestyle. Included are a diverse range of recipes for everything from pie crust and homemade nut butter to Pork Carnitas Breakfast Crepe Tacos and Grain-Free Biscuits, Avocado with Mango-Shrimp Salsa, Roasted Garlic Alfredo with Chicken and Vegetables, and Cauliflower “Fried Rice.” Here, too, are kid-friendly recipes such as Squash Macaroni and Cheese, Slice-and-Bake Cookies, and a Classic Birthday Cake with Buttercream Frosting.In addition to sources for healthy ingredients, time-saving ideas, health tips, and 125 easy grain-free recipes, there are also simple dairy-free and Paleo adaptations for each recipe (it’s as simple as choosing coconut oil in place of butter!). Written in Carrie’s warm, inviting style, this helpful sourcebook is the perfect entrée to a healthy, nourishing diet that brings grain-free eating into the mainstream.
The Grain-Free, Sugar-Free, Dairy-Free Family Cookbook: Simple and Delicious Recipes for Cooking with Whole Foods on a Restrictive Diet
by Leah WebbIncludes one month of deeply nutritious, kid-friendly, whole foods recipes, meal plans, and detailed shopping lists to make life easier! &“Informative and user-friendly. . . . the dishes are beautifully and simply photographed, and recipes are uncomplicated and attainable . . . . As a mother with a passion for delicious and healthy food I found this book inspiring.&”—Natural Medicine Journal&“This is a must-read for anyone involved in the health and well-being of children! It&’s valuable information we all need to hear.&”—Hilary Boynton, author of The Heal Your Gut CookbookThe Grain-Free, Sugar-Free, Dairy-Free Family Cookbook offers a new system to preparing food and approaching the kitchen that gets kids involved in cooking, encouraging excitement around food (a major challenge with restrictive diets). The recipes are rich in healthy fats, nutrient-dense vegetables, ferments, and grass-fed meats, and include snacks, school lunches, and delicious sweet treats that rival the flavors of sugar-dense desserts. By following Leah&’s meal plans, parents will be sure to please everyone in the family and make cooking on a restrictive diet enjoyable and doable over a long period of time. Families that know they would like to rid themselves of grain, sugar, and dairy, but are intimidated by starting, will find Webb&’s advice and troubleshooting invaluable.Recipes include:Breakfasts and &“breads&”Main coursesVegetable sides and saladsSoups and stewsSnacksSauces, dips, and dressingsSmoothies and other drinksFermentsSweet TreatsThe cookbook outlines family-tested methods that make for effective and efficient preparation, including everyday basic recipes that will become part of a cook&’s intuitive process over time. The best part is that although Leah prepares nearly every single one of her family&’s breakfasts, lunches, dinners, and snacks using whole food ingredients, she only spends four to six hours on food preparation per week! Through stocking her freezer, prepping the kitchen, shopping and cooking in bulk, and consistently planning meals, this diet plan is not only possible; it is manageable and fulfilling.Prepare for this cookbook to radically change your life!
The Grand Food Bargain: and the Mindless Drive for More
by Kevin D. WalkerWhen it comes to food, Americans seem to have a pretty great deal. Our grocery stores are overflowing with countless varieties of convenient products. But like most bargains that are too good to be true, the modern food system relies on an illusion. It depends on endless abundance, but the planet has its limits. Through beautifully-told stories from around the world, Kevin Walker reveals the unintended consequences of our myopic focus on quantity over quality. By the end of the journey, we not only understand how the drive to produce ever more food became hardwired into the American psyche, but why shifting our mindset is essential.
The Grandmother of Time: A Woman's Book of Celebrations, Spells and Sacred Objects for Every Month of the Year
by Zsuzsanna E. BudapestBudapest reveals bits of wisdom and lore from feminist spirituality roots, though the content of this book will be useful to men and women. She reviews a history of the holidays for each month, aspects specific to that time of year, and suggests spells/rituals pertinent to growth via those aspects. Finally, she concludes each chapter with a story, often personal about the experiences she has been describing about that month. It is a lovely book either to read cover to cover, or use as a reference book throughout the year.
The Great & the Small
by A.T. BalsaraListed in 18 Canadian young adult books to check out in fall 2024 - CBC Books Fall 2024Ananda is a troubled teen who feels like a misfit at home and at her new school, and her unusual ability to connect with animals makes her feel like even more of an outsider. Still raw from the death of her grandmother, Ananda's dreams are haunted by a long-buried memory that causes her to push people away.Fin is a Tunnel rat who lives in the passages beneath the city, in the dark places humans overlook or despise. Orphaned as a pup, he is the nephew of the Tunnel's charismatic leader, the Beloved Chairman, and is willing to do anything to please his uncle, including becoming his lead henchman.The worlds of humans and rats suddenly collide when Ananda protects Fin during a chance encounter in the market. Neither can foresee how their lives will forever be inextricably linked, but as the Chairman launches a plague war against the humans, both Fin and Ananda wrestle with secrets so terrible that they threaten their very existence.Told as mirroring narratives that reverberate with the effects of buried trauma, and informed by historical accounts of plague and dictatorship, this stunning tale examines what it takes to grasp for light in the darkness and survive the threats both beyond us and within us.
The Great American Detox Diet: Feel Better, Look Better, and Lose Weight by Cleaning Up Your Diet
by Alex JamiesonHere is the detox plan featured in the hit movie Super Size Me—the program that reversed the damage filmmaker Morgan Spurlock did to his body in a month of gorging on nothing but fast foodAlex Jamieson, a certified holistic health counselor and vegan chef—presents the everyman's version of the detox plan that helped Spurlock lose 14 pounds in 8 weeks. Flexible and easy to follow, this 8-week strategy lays out a step-by-step plan for not only ridding the body of harmful toxins but also ending addictions to sugar, fats, and carbohydrates that damage both mental and physical well-being. Filled with 100 unique, delicious, and healthy recipes, The Great American Detox Diet can help anyone begin a lifetime of wellness and good health—and regain control of their body and lose weight.
The Great American Health Hoax: The Surprising Truth About How Modern Medicine Keeps You Sick—How to Choose a Healthier, Happier, and Disease-Free Life
by Raymond FrancisDescribed as "one of the few scientists who has achieved a breakthrough understanding of health and disease," Raymond Francis draws deeply from his years of personal experience and professional training. A chemist and a graduate of MIT, Raymond exposes the truth about why the conventional approaches to health and disease aren't working. In The Health Hoax, Francis blends wisdom from his previous books with new information and research, then he pulls out all the stops and creates a simple roadmap to health so that you can get well, stay well and never be sick again. Francis believes that, through education, we can put an end to the epidemic of chronic disease while providing a solution to the biggest social and economic problem of this century—the costs of global aging. In The Health Hoax, Francis exposes the truth about how to stay healthy and introduces us to a way of life that can become a "highway to health", while he quite effectively demonstrates that we really don't have to be sick. Then, he reminds us that not only is there absolutely no fun in being sick, but we are going broke trying to pay the cost. Francis realizes that the only solution for individuals and society as a whole is to maintain health. But health is a solution that we must choose, and once we make that choice, we must learn how to achieve it. Fortunately, learning how to be healthy has never been easier—The Health Hoax makes it simple. Because the human organism is a magnificent self-regulating, self-repairing system, it is capable of being completely functional and in excellent health for well over 100 years of vital, productive life. We are the sum of everything that goes into our system – it is our job to support it. When we make the choice to properly care for ourselves, our bodies will reward us with the gift of good health and long life. All we need is a tool to help us master the elements of health that are the most important. This book is that tool. It will empower you to choose health and never be sick again!