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The Day the Voices Stopped: A Schizophrenic's Journey from Madness to Hope
by Ken Steele Claire BermanAt fourteen Ken Steele suddenly began to hear voices which berated him and urged him to kill himself. For the next 34 years the voices were his constant companion as he drifted through the mental-health system and the homeless shelters of America's cities. Finally, with the help of a therapist who found the right combination of medications and helped him stay with his treatment regimen, Steele regained his mental health. The voices stopped. Steele spent the last years of his life as a mental patients' activist, working for the rights of the mentally ill.
The De-Stress Effect: Rebalance Your Body's Systems for Vibrant Health and Happiness
by Charlotte WattsThe De-Stress Effect is a new revolution in eating, exercise and relaxation that will return you to vibrant health by gently bringing balance back to your body and your life.The fast pace of modern life and the constant pressure we put on ourselves to keep doing and achieving can keep us locked in patterns of giving in to food cravings, negative habits and self-criticism - keeping our minds and bodies on constant alert. This disruption to the natural rhythms of our body can lead to all kinds of complications that are hard to resolve, including anxiety, depression, insomnia, IBS, weight gain, fertility problems and skin issues.Presenting the latest research on how we can finally heal this damaging cycle, The De-Stress Effect will give you the space to truly feel what is right for your health and your life - realistically, intuitively and with compassion. With a low-stress preparation, six-week eating plan for optimum nutrition, mindfulness practices, yoga sequences and exercise routines, this book will soothe you back to a happier, healthier you, whatever your life's demands.
The De-stress Diet: Relax into your Body's Ideal Weight and Stay There Forever
by Charlotte Watts Anne MageeSlim and calm. Those short words are two of the most sought-after results many people – especially women – hope for from a new health regime. Yet in reality what they often get is irritability and weight that refuses to stay off. The De-Stress Diet turns the powerful – now well-proven – connection between stress and excess weight to your advantage, showing you how you can eat, relax and gently exercise your way to a better body for life. It will: help you release excess weight and free yourself from the physical and mental effects of stress without starving, counting calories or overexercising; bring you the new science of smart, not hard, fitness that calms, energises and sculpts the body; introduce you to revolutionary and satisfying high-nutrition, low-stress eating that is simple and fits in with your life, your family and your diary!
The Dead Are Alive: They Can and Do Communicate With You
by Harold ShermanIn case after amazing case, you'll listen to the actual voices of the dead--contrary, lyrical entrancing. You'll explore the meaning of out-of-body experiences and learn how spirits of the dead can be seen as well as heard. You'll also discover how YOU can communicate with the dead--and capture their voices on an ordinary tape recorder!From the Paperback edition.
The Dead Roam the Earth: True Stories of the Paranormal from Around the World
by Alasdair WickhamCaptivating true accounts of the paranormal from all over the world Do you believe in ghosts? From incubi in Sumatra to exorcism in Sudan to spirits in our own backyard, The Dead Roam the Earth explores the fascinating variety—and uncanny similarity—of supernatural encounters in every corner of the planet, providing chilling accounts of real-life ghost sightings, haunted places, poltergeists, possessions, Mothmen, demons, witchcraft, ritualistic killings, and much more. Could so many people in so many places just be imagining things? In addition to its wealth of testimonials from ordinary people witnessing extraordinary things, this engrossing book presents the latest scientific attempts to make sense of the supernatural—including how electronic equipment has revolutionized spiritual communication—and finds the devil in the details. .
The Deadliest Diseases Then and Now (The Deadliest)
by Deborah HopkinsonPerfect for young readers of I Survived and the Who Was series! Packed with graphics, photos, and facts for curious minds, this is a gripping look at pandemics through the ages.The deadly outbreak of plague known as the Great Mortality, which struck Europe in the mid 1300s and raged for four centuries, wiped out more than 25 million people in the course of just two years. With its vicious onslaught, life changed for millions of people almost instantaneously.Deadly pandemics have always been a part of life, from the Great Mortality of the Middle Ages, to the Spanish Influenza outbreak of 1918, to the eruption of COVID-19 in our own century. Many of these diseases might have seemed like things to read about in history books -- until the unthinkable happened, and our own lives were turned upside down by the emergence of the novel coronavirus.As we learn more about COVID-19, we may be curious about pandemics of the past. Knowing how humans fought diseases long ago may help us face those of today. In this fast-paced, wide-ranging story filled with facts, pictures, and diagrams about diseases -- from plague to smallpox to polio to flu -- critically acclaimed Sibert Honor author Deborah Hopkinson brings voices from the past to life in this exploration of the deadliest diseases of then and now. Filled with more than 50 period photographs and illustrations, charts, facts, and pull-out boxes for eager nonfiction readers.
The Death of Cancer
by Elizabeth DeVita-Raeburn Vincent T. DeVita Jr.Cancer touches everybody’s life in one way or another. But most of us know very little about how the disease works, why we treat it the way we do, and the personalities whose dedication got us where we are today. For fifty years, Dr. Vincent T. DeVita Jr. has been one of those key players: he has held just about every major position in the field, and he developed the first successful chemotherapy treatment for Hodgkin’s lymphoma, a breakthrough the American Society of Clinical Oncologists has called the top research advance in half a century of chemotherapy. As one of oncology’s leading figures, DeVita knows what cancer looks like from the lab bench and the bedside. The Death of Cancer is his illuminating and deeply personal look at the science and the history of one of the world’s most formidable diseases. In DeVita’s hands, even the most complex medical concepts are comprehensible.Cowritten with DeVita’s daughter, the science writer Elizabeth DeVita-Raeburn, The Death of Cancer is also a personal tale about the false starts and major breakthroughs, the strong-willed oncologists who clashed with conservative administrators (and one another), and the courageous patients whose willingness to test cutting-edge research helped those oncologists find potential treatments. An emotionally compelling and informative read, TheDeath of Cancer is also a call to arms. DeVita believes that we’re well on our way to curing cancer but that there are things we need to change in order to get there. Mortality rates are declining, but America’s cancer patients are still being shortchanged—by timid doctors, by misguided national agendas, by compromised bureaucracies, and by a lack of access to information about the strengths and weaknesses of the nation’s cancer centers.With historical depth and authenticity, DeVita reveals the true story of the fight against cancer. The Death of Cancer is an ambitious, vital book about a life-and-death subject that touches us all.
The Death of Innocents: A True Story of Murder, Medicine and High-stakes Science
by Richard Firstman Jamie TalanUnraveling a twenty-five-year tale of multiple murder and medical deception, The Death of Innocents is a work of first-rate journalism told with the compelling narrative drive of a mystery novel. More than just a true-crime story, it is the stunning expose of spurious science that sent medical researchers in the wrong direction--and nearly allowed a murderer to go unpunished. On July 28, 1971, a two-and-a-half-month-old baby named Noah Hoyt died in his trailer home in a rural hamlet of upstate New York. He was the fifth child of Waneta and Tim Hoyt to die suddenly in the space of seven years. People certainly talked, but Waneta spoke vaguely of "crib death," and over time the talk faded. Nearly two decades later a district attorney in Syracuse, New York, was alerted to a landmark paper in the literature on Sudden Infant Death Syndrome--SIDS--that had been published in a prestigious medical journal back in 1972. Written by a prominent researcher at a Syracuse medical center, the article described a family in which five children had died suddenly without explanation. The D.A. was convinced that something about this account was very wrong. An intensive quest by a team of investigators came to a climax in the spring of 1995, in a dramatic multiple-murder trial that made headlines nationwide. But this book is not only a vivid account of infanticide revealed; it is also a riveting medical detective story. That journal article had legitimized the deaths of the last two babies by theorizing a cause for the mystery of SIDS, suggesting it could be predicted and prevented, and fostering the presumption that SIDS runs in families. More than two decades of multimillion-dollar studies have failed to confirm any of these widely accepted premises. How all this happened--could have happened--is a compelling story of high-stakes medical research in action. And the enigma of familial SIDS has given rise to a special and terrible irony. There is today a maxim in forensic pathology: One unexplained infant death in a family is SIDS. Two is very suspicious. Three is homicide.
The Death of Jayson Porter
by Jaime AdoffSixteen-year-old Jayson Porter wants to believe things will get better. But the harsh realities of his life never seem to change. Living in the inland-Florida projects with his abusive mother, he tries unsuccessfully to fit in at his predominately white school, while struggling to maintain even a thread of a relationship with his drug-addicted father. As the pressure mounts, there's only one thing Jayson feels he has control over the choice of whether to live or die.
The Death of Religion and the Rebirth of Spirit: A Return to the Intelligence of the Heart
by Joseph Chilton PearceSocial visionary Joseph Chilton Pearce’s indictment of cultural imprinting as the cause of humankind’s cruel and violent behavior • Refutes the Neo-Darwinist assumption that violence is inherent in humanity • Identifies religion as the sustaining force behind our negative cultural imprinting • Shows how infant-adult interactions unconsciously block the creative spirit We are all too aware of the endless variety of cruel and violent behavior reported to us in the media, reminded daily that in every corner of the world someone is suffering or dying at the hands of another. We have to ask: Is this violence and cruelty endemic to our nature? Are we, at our foundation, really so murderous? In The Death of Religion and the Rebirth of Spirit, Joseph Chilton Pearce, life-long advocate of human potential, sounds an emphatic and convincing no. Pearce explains that beneath our awareness, culture imprints a negative force-field that blocks the natural rise of the spirit toward its innate nature of love and altruism. Further, he identifies religion as the primary cultural force behind this negative imprinting. Drawing from recent neuroscience, neurocardiology, cultural anthropology, and brain development research, Pearce explains that the key to reversing this trend can be found in the interaction between infants and adults. The adult mind-set effectively compromises the infant’s neural and hormonal interactions between the heart and the higher evolutionary structures of the developing brain, thus keeping us centered primarily in our most primitive and defensive neural foundations, generation after generation. Pearce shows us that if we allow the intelligence of the heart to take hold and flourish, we can reverse this unconscious loss of our true nature.
The Death of the Mythic God: The Rise of Evolutionary Spirituality
by Jim MarionIs God dead? Jim Marion says that what has really died is our myth of God, our worn-out notion of the deity in the sky, separate from us, who intervenes in our lives only when petitioned strenuously. God still exists, but we need to update our interpretation of God's nature. The mythic sky God was never real, says Marion. It was only a concept of God, now outdated.The real God is in the human heart, within the world, operating as the engine of evolution. God grows us from within into ever higher levels of awareness.In a bold revisioning of contemporary spirituality, Marion, author of the acclaimed Putting on the Mind of Christ, shows us how to expand consciousness and follow the genuine path of Jesus and the world's mystics into greater inner development.
The Decades of Life: A Guide to Human Development
by Donald CappsIn groundbreaking fashion Donald Capps builds on Erik Erikson's work on the eight stages of life by focusing on the decades of life. This important modification allows developmental theory to be applied to the way people discuss life stages--in ten-year periods. Capps integrates the insights of psychology with those of pastoral care to show pastors and students how the decades of life help us all to understand the journey of life.
The Decision Tree: How to make better choices and take control of your health
by Thomas GoetzFor all the talk about personalized medicine, our health care system remains a top-down, doctor-driven system where individuals are too often bit players in their own health decisions. In The Decision Tree, Thomas Goetz proposes a new strategy for thinking about health, one that applies cutting-edge technology to put us at the center of the equation and explains how the new frontier of health care can impact each of our lives.
The Deeper Dimension of Yoga: Theory and Practice
by Georg Feuerstein"Here is a comprehensive survey of the full breadth and depth of the 5,000-year-old Yoga tradition, emphasizing its potent philosophy and spiritual vision. Georg Feuerstein demonstrates that Yoga is much more than a system of physical exercises--it is a profound path of self-transformation that encompasses a range of teachings, practices, and sacred texts that can help us cultivate wisdom, balance, and inner freedom, as well as physical health. Feuerstein is one of the few Western scholar-teachers of Yoga whose writing and teaching penetrate the full richness and depth of this ancient tradition. Here he offers a collection of essays touching on all facets of the discipline. Topics include: *
The Deeper Secret
by Annemarie PostmaDon't ask yourself: What do I want from life? Ask yourself: What does life want from me? Millions of people have read The Secret and have put its Law of Attraction into practice, hoping to draw the things they desire into their lives. But what happens if the life of your dreams doesn't materialize? What if you need more help to fulfil your destiny? In The Deeper Secret, Annemarie Postma provides a fresh and empowering new perspective. She explains that the original blockbuster book, The Secret, is an important first step on a path that leads much further - towards the realization of our deepest dreams. We learn to discern why we want what we want, to know what it means when our desires meet resistance, to decide actively to seek our destiny, to overcome the beliefs that limit us, and to take responsibility for ourselves - rather than blaming outside forces for the things we feel we lack. This is a book that will turn our most cherished dreams into possibilities we can recognize, seize and fulfil.
The Deeper Secret
by Annemarie PostmaIs there really "a secret" that will unlock our happiness? If we wish for something very hard and express enough gratitude, will it actually become ours? Millions of people think so. But there is an even deeper truth than the "law of attraction" covered in the best-selling The Secret: there are TWELVE laws of creation. This passionately persuasive book explains exactly what these twelve laws are, how we can harness them, and how we can use our own powerful system of creation to create miracles of joy and fulfillment every day. Annemarie Postma proves to be a true healer of our inner anguish who can provide us with the tools and skills to awaken our precious life force.
The Deeper Wound
by Deepak ChopraThe author of How to Know God provides help for healing deep trauma--whenever it arises--so we may find peace in ourselves and in our world.Terror came from the sky, and afterward the world would never be the same. September, 11, 2001, defined tragedy for a generation. On that day Deepak Chopra found himself driving from city to city, meeting thousands of people who begged for meaning and solace in the face of suffering. In response he has written The Deeper Wound, offering a way of healing as a memorial to the thousands of victims who perished.The opening section, "In the Face of Tragedy," defines suffering as the pain that threatens to make life meaningless. When our deepest needs go unfulfilled, suffering begins. We begin to heal when we go beyond personal anger and fear to a realization of our true self, the self that was never afraid and can never be wounded.The true self contains the light that no darkness can attack. Having described a path of awareness and compassion that leads to the light, the second half of The Deeper Wound takes us there through "A Hundred Days of Healing," daily affirmations, exercises, insights, lessons, and questions--each a step out of pain toward a higher reality. "We can become living memorials to tragedy by restoring the power of life," writes Deepak Chopra. "You are that life, you are that power. Let us see if we can find the spark that will make the spiritual flame spring up."Healing yourself comes in two stages--first releasing the energy of suffering, then replacing it with the soul's energy. It is a gentle and fragile path, very much like holding on to a thread as it leads you from step to step.If you take the time to listen to the voice of silence, you will be astonished at the power you have at your command, however long that power has been overlooked.A portion of the proceeds earned by the author and publisher from the sale of this book will be donated to the Red Cross to aid in humanitarian relief efforts around the world.From the Hardcover edition.
The Deepest Peace: Contemplations from a Season of Stillness
by Zenju Earthlyn ManuelA beautiful glimpse into the daily practice of a modern contemplative, The Deepest Peace reveals moments of stunning clarity from the eyes of a Zen priest. Through silence, stillness, and practice, Zenju Earthlyn Manuel transmits how it is possible to cultivate and experience peace.While there is suffering in the world and in each of us, there is also the possibility and the experience of peace. As Zenju Earthlyn Manuel, a Zen priest who has written at length on race, gender, sexual orientation, and homelessness, writes in the introduction: "I have testified many times of my suffering. Before I die, I must speak of peace." The Deepest Peace is a poetic, lyrical ode to the ways contemplative practice illuminates daily life. It is at once a window into Zenju's personal practice, and an invitation to begin our own.
The Deepest Well: Healing the Long-Term Effects of Childhood Adversity
by Nadine Burke HarrisA pioneering physician reveals how childhood stress leads to lifelong health problems and what we can do to break the cycle. Dr. Nadine Burke Harris was already known as a crusading physician delivering targeted care to vulnerable children. But it was Diego—a boy who had stopped growing after a sexual trauma—who galvanized her to dig deeper into the connections between toxic stress and the lifelong illnesses she was tracking among so many of her patients and their families. A survey of more than 17,000 adult patients’ “adverse childhood experiences,” or ACEs, like divorce, substance abuse, or neglect, had proved that the higher a person’s ACE score the worse their health—and now led Burke Harris to an astonishing breakthrough. Childhood stress changes our neural systems and lasts a lifetime. Through storytelling that delivers both scientific insight and moving stories of personal impact, Burke Harris illuminates her journey of discovery, from research labs nationwide to her own pediatric practice in San Francisco’s Bayview-Hunters Point. For anyone who has faced a difficult childhood, or who cares about the millions of children who do, the innovative and acclaimed health interventions outlined in The Deepest Well will represent vitally important hope for change.
The Defiant Mind: Living Inside a Stroke
by Ron Smith"What is a stroke?" This is the question that plagues Ron Smith as he emerges from the carpet bombing of his brain. THE DEFIANT MIND: LIVING INSIDE A STROKE is a first- person account of a massive ischemic stroke to the brain stem. Smith takes the reader inside the experience and shows how recuperation happens the challenges of communication, the barriers to treatment, the frustrations of being misunderstood and written off, the role of memory in recovering identity, the power of continuing therapy, and the passionate will to live. Full of arresting anecdote, enlivened by a vivid and vigorous style, the book tells of successes and failures and draws on the newest research in stroke treatment. THE DEFIANT MIND is a necessary book for stroke survivors still dealing with the effects of their trauma and for caregivers, vital to the process of recuperation, who feel hampered and harried by concern and confusion. For medical professionals, the book offers insights into the workings of the brain, the power of the brain to heal, critiques of conventional limits imposed on therapy and suggestions for ways to improve care."
The Defined Dish: Whole30 Endorsed, Healthy and Wholesome Weeknight Recipes
by Alex SnodgrassHealthy, easy, and delicious recipes from the Defined Dish blog--fully endorsed by Whole30 Alex Snodgrass of TheDefinedDish.com is the third author in the popular Whole30 Endorsed series. With gluten-free, dairy-free, and grain-free recipes that sound and look way too delicious to be healthy, this is a cookbook people can turn to after completing a Whole30, when they&’re looking to reintroduce healthful ingredients like tortillas, yogurt, beans, and legumes. Recipes like Chipotle Chicken Tostadas with Pineapple Salsa or Black Pepper Chicken are easy enough to prepare even after a busy day at work. There are no esoteric ingredients in these recipes, but instead something to suit every taste, each dish clearly marked if it is Whole30 compliant, paleo, gluten-free, dairy-free, and more. Alex includes delicious variations, too, such as using lettuce wraps instead of taco shells, to ensure recipes can work for almost any diet. And for anyone looking to stick to their Whole30 for longer, at least sixty of the recipes are fully compliant.
The Definitive Book of Body Language
by Barbara Pease Allan PeaseAvailable for the first time in the United States, this international bestseller reveals the secrets of nonverbal communication to give you confidence and control in any face-to-face encounter - from making a great first impression and acing a job interview to finding the right partner. It is a scientific fact that people's gestures give away their true intentions. Yet most of us don't know how to read body language and don't realize how our own physical movements speak to others. Now the world's foremost experts on the subject share their techniques for reading body language signals to achieve success in every area of life. Drawing upon more than thirty years in the field, as well as cutting-edge research from evolutionary biology, psychology, and medical technologies that demonstrate what happens in the brain, the authors examine each component of body language and give you the basic vocabulary to read attitudes and emotions through behavior. Discover: How palms and handshakes are used to gain control; The most common gestures of liars; How the legs reveal what the mind wants to do; The most common male and female courtship gestures and signals; The secret signals of cigarettes, glasses, and makeup; The magic of smiles, including smiling advice for women; How to use nonverbal cues and signals to communicate more effectively and get the reactions you want. Filled with fascinating insights, humorous observations, and simple strategies that you can apply to any situation, this intriguing book will enrich your communication with and understanding of others as well as yourself.
The Definitive Book of Handwriting Analysis: The Complete Guide to Interpreting Personalities, Detecting Forgeries, and Revealing Brain Activity Through the Science of Graphology
by Marc Seifer"The Definitive Book of Handwriting Analysis is a must for all serious students of graphology." —Iris Hatfield, Professional Graphologist, HuVista International The complete guide to graphology from the winner of Flandrin-Michon AHAF President's Lifetime Achievement Award by the American Handwriting Analysis FoundationThe ability to write by hand is a pinnacle of human achievement. As a form of self-expression, handwriting reflects a person's thoughts about the self and reveals aspects of a person's personality.Written in a step-by-step fashion, The Definitive Book of Handwriting Analysis begins with the history of the field and then teaches you how to analyze any handwriting, starting with objective criteria, including variables such as organization, speed, size, shape, slant, and symbolic features. Then you learn how to combine these variables to create a full personality profile.There are more than 100 handwriting samples, including those from Paul Newman, Bill Clinton, Marlon Brando, Donald Trump, Sigmund and Anna Freud, Thomas Edison, Osama bin Laden, Jacqueline Kennedy, Bruce Springsteen, Benito Mussolini, Napoleon, Michael Jackson, Robert Redford, Barak Obama, and Charles Darwin.Part II discusses how handwriting is organized by the brain and includes many examples of the link between handwriting and various illnesses and brain disorders, from dyslexia and epilepsy to stroke and coma. It ends with a discussion of the link between different personality types, their brain organization, and their handwriting.Part III is an in-depth look at the field of questioned documents, including such topics as free-hand forgeries, tracing, disguised handwriting, and anonymous notes. It features an in-depth discussion of how forgeries are created and how they are detected.If you are interested in any aspect of this topic, The Definitive Book of Handwriting Analysis is definitely the book you need!
The Definitive Guide to Acupuncture Points: Theory and Practice
by Chris Jarmey Ilaira BouratinosA comprehensive reference guide to locating and treating nearly 400 acupoints throughout the body• Explores in precise detail the acupuncture points of the 12 main channels/meridians, plus the conception and governor vessels • Explains the theory of acupuncture from both traditional Chinese and Western medical perspectives with maps of the body • Full-color throughout and abundantly illustrated A complete reference atlas of acupuncture and acupressure points, this newly updated guide by renowned shiatsu, qigong, and bodywork teacher Chris Jarmey with experienced acupuncture clinician Lynn Pearce illustrates how to best locate and treat nearly 400 acupoints throughout the body. Full-color throughout and abundantly illustrated, this fourth edition is updated to offer comparisons of Eastern and Western teaching models as well as new theoretical material to help instill intuitive understanding for students and early practitioners of acupuncture. The first part of the book, &“Theory,&” describes the essence of acupuncture from both traditional Chinese and Western medical perspectives with chapters on needling considerations, the principles of locating acupoints, and myotome, dermatome, viscerotome, and sclerotome maps of the body. The second part, &“Practice,&” then guides the reader methodically through acupuncture points of the 12 main channels/meridians, plus the conception and governor vessels and additional non-channel points. The locations of nearly 400 points are described in precise detail and clearly illustrated through color diagrams, along with explanations of each point&’s actions, indications, and contraindications. Honoring the traditional Eastern roots of acupuncture in parallel with modern approaches of Western medicine, this book is an essential resource for practitioners of all levels seeking to deepen their understanding of working with acupoints.
The Definitive Guide to Cancer, 3rd Edition: An Integrative Approach to Prevention, Treatment, and Healing
by Karolyn A. Gazella Lise N. AlschulerInformation is power--and when you or a loved one is faced with a cancer diagnosis, the need for accurate and trusted medical information becomes urgent. The Definitive Guide to Cancer, now in its third edition, encourages you to take an integrative approach that embraces both alternative and conventional therapies across the spectrum of cancer prevention, treatment, and healing. Naturopathic physician Lise N. Alschuler and medical journalist Karolyn A. Gazella present an overview of what cancer is, its causes and preventative strategies, an in-depth approach to integrative treatment options, descriptions of key body functions, and discussions of more than twenty specific cancers. This comprehensive guide delivers informed hope along with effective tools for reclaiming your vitality in the midst of cancer treatment, healing, and recovery. From the Trade Paperback edition.