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The Hearth Witch's Year: Rituals, Recipes & Remedies Through the Seasons (The Hearth Witch's Series)
by Anna FranklinA Season-by-Season Guide to an Enchanted Natural LifeThe world is filled with magic, reflected back to us through the cycles of nature, if we can just slow down and learn how to channel it. This book is a journey through the year, exploring its tides, seasons, and festivals. It provides practical advice for celebrating the whole cycle—not just the eight sabbats—with rituals, meditations, projects, and invocations to help you discover the magical rhythms of the natural world.Join Anna Franklin, bestselling author of The Hearth Witch's Compendium, as she shares more than one hundred spells, recipes, remedies, and crafts designed to bring enchantment, healing, and joy into your life. Within these pages you will also discover natural cleaners and time-honored projects for the hearth and home to help you celebrate the cycles of the seasons, honor the Gods, and manifest your deepest spirituality.
The Heaven Shop
by Deborah EllisWhen Binti's father passes away of AIDS, she is sent to live with distant relatives.
The Heavens Declare
by Alice O HowellIn The Heavens Declare, author and astrologer Alice O. Howell proclaims, "We are not confronting the end of the world, but the end of the Age of Pisces!" Integrating two major disciplines of astrology and Jungian depth psychology, Howell's latest title reveals the fascinating connection between astrology and the evolution of the Collective Unconscious, C.G. Jung's theory that the unconscious mind is shared by all humans and contains archetypes and universal mental predispositions not grounded in physical experience. Written in the form of thought-provoking letters to her analyst friend, Howell's natural wit and charm compliment the text. Exploring the synchronicity between myth, history, religion, and the evolution of humankind over the past five astrological ages--spanning some 12,000 years--she presents the current tasks and the potential traps humanity now faces. Howell also provides her audience with a deeper understanding and method of healing the individual psyche. She illustrates that an astrologer serves as a type of psychologist who analyzes the position of the stars and planets within an individual's astrological chart for the purpose of understanding his or her psychological makeup, the personal challenges he or she may face, and the possible solutions to overcoming those obstacles.
The Heavens Declare
by Alice O. HowellIn The Heavens Declare, author and astrologer Alice O. Howell proclaims, "We are not confronting the end of the world, but the end of the Age of Pisces!" Integrating two major disciplines of astrology and Jungian depth psychology, Howell's latest title reveals the fascinating connection between astrology and the evolution of the Collective Unconscious, C.G. Jung's theory that the unconscious mind is shared by all humans and contains archetypes and universal mental predispositions not grounded in physical experience.Written in the form of thought-provoking letters to her analyst friend, Howell's natural wit and charm compliment the text. Exploring the synchronicity between myth, history, religion, and the evolution of humankind over the past five astrological ages-spanning some 12,000 years-she presents the current tasks and the potential traps humanity now faces. Howell also provides her audience with a deeper understanding and method of healing the individual psyche. She illustrates that an astrologer serves as a type of psychologist who analyzes the position of the stars and planets within an individual's astrological chart for the purpose of understanding his or her psychological makeup, the personal challenges he or she may face, and the possible solutions to overcoming those obstacles.As we enter the Age of Aquarius, we stand poised for the first time potentially able to consciously coexist as spiritual beings. This is the challenge Howell says we must now take. This book is well suited for all those ready to answer this call, as well as for beginners simply looking to understand fundamental astrological concepts, such as houses, trines, and quaternities.
The Heavy
by Dara-Lynn WeissFor readers of Battle Hymn of the Tiger Mother and Bringing Up Bebe, a mother's unflinching memoir about helping her seven year-old daughter lose weight, and the challenges of modern parenting. When a doctor pronounced Dara-Lynn Weiss's daughter Bea obese at age seven, the mother of two knew she had to take action. But how could a woman with her own food and body issues--not to mention spotty eating habits--successfully parent a little girl around the issue of obesity? In this much-anticipated, controversial memoir, Dara-Lynn Weiss chronicles the struggle and journey to get Bea healthy. In describing their process--complete with frustrations, self-recriminations, dark humor, and some surprising strategies--Weiss reveals the hypocrisy inherent in the debates over many cultural hot-button issues: from processed snacks, organic foods, and school lunches to dieting, eating disorders, parenting methods, discipline, and kids' self-esteem. Compounding the challenge were eating environments--from school to restaurants to birthday parties--that set Bea up to fail, and unwelcome judgments from fellow parents. Childhood obesity, Weiss discovered, is a crucible not just for the child but also for parents. She was criticized as readily for enabling Bea's condition as she was for enforcing the rigid limits necessary to address it. Never before had Weiss been made to feel so wrong for trying to do the right thing. The damned if you do/damned if you don't predicament came into sharp relief when Weiss raised some of these issues in a Vogue article. Critics came out in full force, and Weiss unwittingly found herself at the center of an emotional and highly charged debate on childhood obesity. A touching and relatable story of loving a child enough to be unpopular, The Heavy will leave readers applauding Weiss's success, her bravery, and her unconditional love for her daughter.Advance praise for The Heavy "Have you ever been 'that mother'? You know, the one who others criticize or question? If so, then you know what incredible courage and daring it can take to raise a child in a way that doesn't always meet other people's expectations. Dara-Lynn Weiss is inspirational for her sheer will, her unwavering dedication, and her willingness to take accountability for her own actions. The Heavy is a stark look at imperfect parenting--and why our mistakes make us better parents."--Christine Carter, author of Raising Happiness "Dara-Lynn Weiss had to defy her child's school, the judgments of other parents, and our fast food culture to rescue her daughter from the epidemic of obesity. Parents should see this as an inspiration--and a wake-up call."--Amy Dickinson, "Ask Amy" advice columnist and author of The Mighty Queens of Freeville "The Heavy should be required reading for every parent because it tackles--with refreshing honesty--that universal question we'll all face: how to do what's best for our children, even when the kids resist our efforts and society judges our approach. Dara-Lynn Weiss has written a brave book and started a crucial and overdue national conversation."--Abigail Pogrebin, author of One and the Same and Stars of David
The Hedgehog And The Fox: An Essay on Tolstoy's View of History
by Isaiah BerlinIsaiah Berlin's classic essay on Tolstoy - an exciting new edition with new criticism and a foreword.'The fox knows many things, but the hedgehog knows one big thing.' This fragment of Archilochus, which gives this book its title, describes the central thesis of Isaiah Berlin's masterly essay on Tolstoy. There have been various interpretations of Archilochus' fragment; Isaiah Berlin has simply used it, without implying anything about the true meaning of the words, to outline a fundamental distinction that exists in mankind, between those who are fascinated by the infinite variety of things (foxes) and those who relate everything to a central all-embracing system (hedgehogs). When applied to Tolstoy, the image illuminates a paradox of his philosophy of history, and shows why he was frequently misunderstood by his contemporaries and critics. Tolstoy was by nature a fox, but he believed in being a hedgehog.
The Hedgehog And The Fox: An Essay on Tolstoy's View of History
by Isaiah BerlinIsaiah Berlin's classic essay on Tolstoy - an exciting new edition with new criticism and a foreword.'The fox knows many things, but the hedgehog knows one big thing.' This fragment of Archilochus, which gives this book its title, describes the central thesis of Isaiah Berlin's masterly essay on Tolstoy. There have been various interpretations of Archilochus' fragment; Isaiah Berlin has simply used it, without implying anything about the true meaning of the words, to outline a fundamental distinction that exists in mankind, between those who are fascinated by the infinite variety of things (foxes) and those who relate everything to a central all-embracing system (hedgehogs). When applied to Tolstoy, the image illuminates a paradox of his philosophy of history, and shows why he was frequently misunderstood by his contemporaries and critics. Tolstoy was by nature a fox, but he believed in being a hedgehog.
The Hedgehog And The Fox: An Essay on Tolstoy's View of History (W&N Essentials)
by Isaiah BerlinIsaiah Berlin's classic essay on Tolstoy - an exciting new edition with new criticism and a foreword.'The fox knows many things, but the hedgehog knows one big thing.' This fragment of Archilochus, which gives this book its title, describes the central thesis of Isaiah Berlin's masterly essay on Tolstoy. There have been various interpretations of Archilochus' fragment; Isaiah Berlin has simply used it, without implying anything about the true meaning of the words, to outline a fundamental distinction that exists in mankind, between those who are fascinated by the infinite variety of things (foxes) and those who relate everything to a central all-embracing system (hedgehogs). When applied to Tolstoy, the image illuminates a paradox of his philosophy of history, and shows why he was frequently misunderstood by his contemporaries and critics. Tolstoy was by nature a fox, but he believed in being a hedgehog.
The Hedgehog And The Fox: An Essay on Tolstoy's View of History (W&N Essentials)
by Isaiah BerlinIsaiah Berlin's classic essay on Tolstoy - an exciting new edition with new criticism and a foreword.'The fox knows many things, but the hedgehog knows one big thing.' This fragment of Archilochus, which gives this book its title, describes the central thesis of Isaiah Berlin's masterly essay on Tolstoy. There have been various interpretations of Archilochus' fragment; Isaiah Berlin has simply used it, without implying anything about the true meaning of the words, to outline a fundamental distinction that exists in mankind, between those who are fascinated by the infinite variety of things (foxes) and those who relate everything to a central all-embracing system (hedgehogs). When applied to Tolstoy, the image illuminates a paradox of his philosophy of history, and shows why he was frequently misunderstood by his contemporaries and critics. Tolstoy was by nature a fox, but he believed in being a hedgehog.
The Hedgerow Apothecary Forager's Handbook: A Seasonal Companion to Finding and Gathering Wild Plants
by Christine IversonLearn to forage in the hedgerows like the herbalists of the pastAs many of us look for ways to live a more planet-friendly lifestyle, the sustainable and ethical art of foraging offers us a way to connect with the world around us. It is a practice rich in tradition and steeped in history, and one that links us to our past and our future.This foraging companion is designed to be taken with you on your adventures into the hedgerows, forests and woodland all year round. Helpfully arranged by season, this book includes clear photographs to aid plant identification, ideas on how best to prepare and preserve your finds, fascinating foraging and plant folklore, and handy pages to make your own notes and drawings.Additional features:- A month-by-month foraging calendar- Advice on foraging etiquette and tips for creating a forager's toolkitThis is the essential guide to enjoying the bountiful delights of the hedgerows.
The Hedgerow Apothecary: Recipes, Remedies and Rituals
by Christine IversonLearn to forage in the hedgerows like the herbalists of the past with this best-selling beginner’s guide.For centuries our ancestors looked to nature not just for food, but also for healing. To this day, our ancient hedgerows, woodlands and forests are still full of remedies – and they’re waiting to be discovered.This is the essential guide to enjoying the bountiful delights of the natural world. Learn how to make delicious preserves, healing balms, soothing toddies and cures for colds with nature’s jewels such as rose hips, elderberries and mugwort.You will also find:Photographs to help you safely identify edible plantsAdvice on what is available in each seasonGuidance on how best to prepare and preserve your findsThe fascinating folklore and history of foragingEvery walk is an opportunity to learn, identify a new plant, gather something to eat and reconnect with nature – so dive in to begin your foraging adventure.
The Hedgewitch's Little Book of Lunar Magic (The Hedgewitch's Little Library)
by TudorbethAs a central figure of the Craft, the moon holds a special place in any hedgewitch's practice. Through more than a hundred spells, recipes, and workings, this two-color, hardcover book shows you how to honor Our Lady of the Night and utilize her power to amplify your magic and affirmations.Discover lunar myths and legends as well as correspondences to herbs, crystals, and deities. You will also learn how to connect with changing energies in each season and moon phase. With guidance for drawing down the moon, making moon water, creating a moon altar, and other sacred activities, The Hedgewitch's Little Book of Lunar Magic features ample inspiration for honoring and harmonizing with this revered celestial body.
The Hedgewitch's Little Book of Seasonal Magic
by TudorbethOver 100 Recipes, Spells & Crafts to Connect with Seasonal EnergiesPlants, wildlife, the environment, and even weather phenomena are sacred to the hedgewitch. This beautiful book follows the sun around its seasonal year, providing more than a hundred recipes, spells, potions, and crafts to help you reconnect with natural and elemental energies. You'll enjoy recipes for jams, jellies, chutneys, and syrups as well as spells, Esbat rituals, and correspondences for each of the seasons. Tudorbeth shares enchantments for safe travels, luck, preventing floods, increased passion, and many other purposes. From winter spice marmalade to Mabon apple garland, this hands-on book helps strengthen your magic as you travel through the Wheel of the Year.
The Hedgewitch's Little Book of Spells, Charms & Brews (The Hedgewitch's Little Library)
by TudorbethExplore old-world magic and contemporary charms with this brilliant book of enchantments. Within these pages, you will discover more than one hundred spells, charms, and recipes for love, money, health, family, career, and more. Author Tudorbeth has selected the best traditional workings along with contemporary spells that can be done with readily available ingredients.Hedgewitchery is the individual pursuit of living in harmony with nature while practicing magic. This book shares everything from old-world spells to magical enchantments for modern problems like credit card issues and unwanted house guests. You will discover delicious recipes such chocolate avocado mousse and charms and spells for prosperity, good luck, fertility, friendships, and so much more. All of the spells can be modified to suit your own individual needs and feelings, and the author includes helpful suggestions for incorporating herbs, crystals, and oils to empower your magic.
The Helpers: Profiles from the Front Lines of the Pandemic
by Kathy GilsinanA deeply moving narrative of the coronavirus pandemic, told through portraits of eight individuals who worked tirelessly to help others. In March 2020, COVID-19 overtook the United States, and life changed for America. In a matter of weeks the virus impacted millions, with lockdown measures radically reshaping the lives of even those who did not become infected. Yet despite the fear, hardship, and heartbreak from this period of collective struggle, there was hope. In The Helpers, journalist Kathy Gilsinan profiles eight individuals on the front lines of the coronavirus battle: a devoted son caring for his family in the San Francisco Bay Area; a not-quite-retired paramedic from Colorado; an ICU nurse in the Bronx; the CEO of a Seattle-based ventilator company; a vaccine researcher at Moderna in Boston; a young chef and culinary teacher in Louisville, Kentucky; a physician in Chicago; and a funeral home director in Seattle and Los Angeles. These inspiring individual accounts create an unforgettable tapestry of how people across the country and the socioeconomic spectrum came together to fight the most deadly pandemic in a century. Beautifully written and profoundly moving, The Helpers is about ordinary people who stepped up to meet an extraordinary moment. “This is the story of how we beat the pandemic,” Gilsinan writes, “but I hope that it someday serves as an introduction to the story of how we made a better country. That future starts with people like the ones in this book.”
The Hemp Cookbook: From Seed to Shining Seed
by Todd Dalotto• The first cookbook devoted to the use of super-nutritious hemp seed. • Contains more than 50 low-fat, high-fiber, vegetarian recipes for both hempsters and mainstream cooks. • Nature's best source of protein and EFAs--better even than soy. Born from the flower of the cannabis plant is a seed bursting with vital energy that nourishes, heals, rebuilds, and refuels our bodies. Now this hallowed plant gets to shine in the world's first cookbook devoted exclusively to the delicious and nutritious dishes you can make using hemp seed. Packed with easily digestible proteins that contain the correct proportions of all eight essential amino acids necessary for good health, hemp seed surpasses even soy as the best vegetable protein available. High in dietary fiber but low in saturated fat, this miraculous and ancient food is also the planet's best source of essential fatty acids (EFAs), which a wealth of scientific research has shown help to prevent degenerative diseases, clean the arteries, improve brain function, and boost our immune systems. In The Hemp Cookbook, Todd Dalotto serves up a tantalizing smorgasbord of recipes that combine the unique nutritional advantages of hemp seed with other vitamin- and mineral-rich foods, creating one of the healthiest and most original cookbooks ever offered. From hearty breakfasts of Hemp Pancakes to gourmet dinners of Vegan Cannabis Stuffed Shells and holiday toasts with rich and creamy Hemp Nog, Dalotto has produced a book that will be welcomed by hempsters and mainstream cooks alike. With chapters providing complete nutritional information on hemp seed, a culinary history of cannabis around the world, a listing of sources for hemp foods, and instructions for creating your own hemp oils, flours, milks, and butters, The Hemp Cookbook is the first and last word on cannabis cuisine.
The Herb Almanac: A seasonal guide to medicinal plants
by Chelsea Physic GardenA beautiful and accessible seasonal guide to herbalism from the historic botanic garden.Discover the best times of the year for growing specific healing herbs and also when and how to forage for wild medicine, such as water mint, St John's Wort, hawthorn berries and rosehips. Recipes are included for how to use these herbs, along with folklore stories from herb wives and hedge witches, the meanings behind their names and the history of how these natural medicines were discovered.There are plenty of tips for how to create your own medicinal herb garden, even with just a few pots, along with a biodynamic guide for sowing, planting and harvesting. Including detailed hand-drawn line illustrations to help deepen your understanding, The Herb Almanac is the perfect gift for any nature lover.CONTENTS INCLUDES:IntroductionIncluding using herbs as seasonally appropriate remedies and tonics, an overview of herbs in folklore, wild medicine, magic, superstition, ritual, tradition and literature and herbs in religion and floriography (the language of flowers)Gathering and Using HerbsIncluding safe, legal and successful foraging, a brief introduction to growing your own herbs and preparing, drying and preserving herbsWitches' Brews: Poisonous Plants Including an overview of herbs with interesting stories that cannot be easily used, e.g. wormwood, hemlock and mandrakeHerb EncyclopediaIncluding detailed information on over 50 different herbs
The Herb Almanac: A seasonal guide to medicinal plants
by Chelsea Physic GardenA beautiful and accessible seasonal guide to herbalism from the historic botanic garden.Discover the best times of the year for growing specific healing herbs and also when and how to forage for wild medicine, such as water mint, St John's Wort, hawthorn berries and rosehips. Recipes are included for how to use these herbs, along with folklore stories from herb wives and hedge witches, the meanings behind their names and the history of how these natural medicines were discovered.There are plenty of tips for how to create your own medicinal herb garden, even with just a few pots, along with a biodynamic guide for sowing, planting and harvesting. Including detailed hand-drawn line illustrations to help deepen your understanding, The Herb Almanac is the perfect gift for any nature lover.CONTENTS INCLUDES:IntroductionIncluding using herbs as seasonally appropriate remedies and tonics, an overview of herbs in folklore, wild medicine, magic, superstition, ritual, tradition and literature and herbs in religion and floriography (the language of flowers)Gathering and Using HerbsIncluding safe, legal and successful foraging, a brief introduction to growing your own herbs and preparing, drying and preserving herbsWitches' Brews: Poisonous Plants Including an overview of herbs with interesting stories that cannot be easily used, e.g. wormwood, hemlock and mandrakeHerb EncyclopediaIncluding detailed information on over 50 different herbs
The Herb Book: The Stories, Science, and History of Herbs
by DKImmerse yourself in stories and pictures of these useful plants, from herb gardens to remote wildernesses. Herbs have been used by humans throughout history – for cooking, medicine, rituals, and more. They are also a huge part of the modern world, from gardening, food, and cosmetics to medicines fighting diseases such as malaria. With vibrant illustrations and expert knowledge, The Herb Book takes a close-up look at a wide range of herbs from around the world, showcasing their botanical characteristics, medicinal, cosmetic, and culinary properties and uses, and cultural impact on the lives of humans. Dive deep into the pages of this horticultural handbook to discover: - Detailed original photography combines with historical and contemporary images to create a compelling visual mix.- Provides a global view of herbs and their culinary, medicinal, and cosmetic uses around the world.- Contains in-depth coverage of over 80 herb species.- Continues the warm visual aesthetic of The Tree BookFeaturing key scientific facts along with historical and mythological stories, this book provides a rich blend of information on these extraordinary plants and their role in our world. Proving a must-have volume for gardeners, horticulturalists, and amateur herbalists alike, as well as anyone interested in natural remedies, cooks and foodies too!
The Herb Gardener's Essential Guide: Creating Herbal Remedies & Oils for Health & Healing
by Sandra KynesLearn how to use twenty-eight popular, easy-to-grow herbs to treat everyday ailments and maintain good health. From selecting plants to harvesting and storing them to making remedies and savories of all sorts, The Herb Gardener's Essential Guide presents an abundance of practical and satisfying ways to incorporate herbs into a healthier lifestyle and diet.Utilizing both herbs and essential oils, this beautifully illustrated guide explains how to choose and make the ideal herbal mixture for a wide variety of medicinal and culinary uses. Need help getting to sleep? Try a cup of Thyme to Settle Tea. Add a sweet, spicy flavor to roast meat or vegetables with Coriander Spiced Butter. Ease muscle pain and stiffness with soothing Rosemary Warming Massage Oil. Featuring an ailments-and-issues guide, instructions for creating a personalized apothecary garden, and detailed profiles for each of the herbs, this accessible book belongs on every gardener's shelf.
The Herbal Apothecary: 100 Medicinal Herbs and How to Use Them
by Jj Pursell“A brilliant addition to any library.” —Rosemary Gladstar, herbalist and bestselling author More and more people are exploring the healing possibilities of plant-based medicines, and health shops across the country now stock their shelves with natural remedies, but treatments can easily be made at home. The Herbal Apothecary profiles 100 of the most important medicinal plants with striking photographs and step-by-step instructions for making herbal teas, tinctures, compresses, and salves to treat everything from muscle strain to the common cold or anxiety. This holistic guide also includes advice for the home gardener on growing and foraging for medicinal plants. Incorporating traditional wisdom and scientific information, The Herbal Apothecary provides an accessible and comprehensive introduction to plant-based medicine. With the guidance of naturopath JJ Pursell, herb enthusiasts can learn how to safely create their own remedies using plants they know and love.
The Herbal Apothecary: Recipes, Remedies and Rituals
by Christine IversonFrom the best-selling author of The Hedgerow Apothecary, The Garden Apothecary and The Hedgerow Apothecary Forager's Handbook Learn the sustainable and ethical art of the apothecarist with this beautiful photographic guide to working with herbs and spices to make healing remedies and delicious recipes. Discover the fascinating properties and therapeutic benefits of everyday ingredients found in herb gardens and kitchen cupboards. For centuries, herbalists and healers have looked to nature for remedies and have made salves, toddies, teas, balms and preserves as cures for common ailments and to add piquant aromas and flavours to dishes - and now you can too. Inside you will find:- Photographs to help you safely identify edible plants - Advice on what is available in each season - Guidance on how best to grow, prepare and preserve your herbs and spices - Useful herbal remedies and delicious recipes to try - The fascinating folklore and history of these majestic aromatic plants
The Herbal Apothecary: Recipes, Remedies and Rituals
by Christine IversonFrom the best-selling author of The Hedgerow Apothecary, The Garden Apothecary and The Hedgerow Apothecary Forager's Handbook Learn the sustainable and ethical art of the apothecarist with this beautiful photographic guide to working with herbs and spices to make healing remedies and delicious recipes. Discover the fascinating properties and therapeutic benefits of everyday ingredients found in herb gardens and kitchen cupboards. For centuries, herbalists and healers have looked to nature for remedies and have made salves, toddies, teas, balms and preserves as cures for common ailments and to add piquant aromas and flavours to dishes - and now you can too. Inside you will find:- Photographs to help you safely identify edible plants - Advice on what is available in each season - Guidance on how best to grow, prepare and preserve your herbs and spices - Useful herbal remedies and delicious recipes to try - The fascinating folklore and history of these majestic aromatic plants
The Herbal Dog: Holistic Canine Herbalism Applications and Practice
by Rita Hogan&“Even if skeptical readers don&’t come away completely convinced, they&’ll be enormously educated—Hogan imparts a huge amount of biological information about dogs, and does it all with an easy readability that will make quite a bit of it stick. An informative and sometimes eye-opening examination of natural remedies for helping your dog.&”—Kirkus Reviews• Teaches the tenets of holistic herbalism for the individual dog• Presents safe, clinically proven, and effective protocols for common canine conditions, from acid reflux to allergies to itching, scratching, and yeast• Lays out a comprehensive materia medica of canine-specific herbs, including what conditions they are good for, their energetics, internal and external use, safe dosages, and contraindicationsIn this comprehensive guide to holistic care for dogs, clinical canine herbalist Rita Hogan explains that by looking at dogs as individual ecosystems with unique personalities, physiology, and needs, we can select effective and personalized herbal remedies to support their constitutions and provide relief from many different ailments.Hogan, who has spent more than two decades working with canines, uses energetic principles (cool, warm, dry, damp) to reveal how herbs are not "one size fits all" and how to find the root cause of chronic imbalances. She discusses in depth how a dog&’s main organ systems work, how they are connected to each other, and why we need to understand them when choosing specific herbs and foods.Presenting safe, clinically proven, and effective protocols for common canine conditions—from acid reflux to allergies to itching, scratching, and yeast—Hogan presents a wide variety of holistic and herbal remedies: from herbal tinctures, glycerities, and phytoembryonics to flower essences, essential oils, medicinal mushrooms, and homeopathy. Her comprehensive materia medica of canine-specific herbs that she uses in her practice details what herbs are good for which conditions and why, what types of energetics are involved, safe dosage recommendations for each herbal remedy, and when to discontinue an herb.Allowing each of us to take a hands-on approach to our canine companions&’ health and longevity, this herbal guide outlines how to help them live their best lives by our sides.
The Herbal Doula: Plant Medicine for Fertility, Community Care, and Birthwork--An inclusive guide from conception to postpartum
by Marie WhiteA modern, inclusive guide to plant-based reproductive medicine: herbal remedies and collective care for conception, pregnancy, birth, postpartum, and beyond30+ herbal protocols and preparations for morning sickness, fertility, and postpartum healingHerbal medicines are effective for a host of pregnancy and birth-related concerns. From nausea and mastitis to c-section wounds and fertility assistance, all-natural remedies can be used safely and effectively—and can even amplify the positive outcomes of conventional reproductive medicine treatments. Yet many women and birthing people don&’t know where to start, or how to find reliable information that&’s vetted, trustworthy, and—most importantly—safe for their fertility, babies, and babies-to-be.The Herbal Doula demystifies herbal reproductive care, offering open and expert guidance in being your own budding fertility, conception, and pregnancy doula—or supplementing your existing care plan with your midwife, doula, or physician. Practical chapters explore:Herbs for fertility, infertility, and inclusive conceptionHerbal remedies for common pregnancy side effects like nausea, heartburn, constipation, hemorrhoids, edema, UTIs, fatigue, and prenatal mood swingsMiscarriage, abortion, and caring for yourself after pregnancy lossHerbs for the fourth trimester: perineal injuries, C-section wounds, breast care, and postpartum depressionHerbal approaches to breastfeeding and chestfeeding: increasing and decreasing milk supply, plugged ducts, and mastitisHow, when, and when not to use herbs while pregnant and breastfeedingHow to source, store, and use herbs safelyCare and herbal medicine for doulas and birthworkersA doula&’s essential materia medicaWhile many traditional herbals rely on outdated gender norms, classist assumptions, or problematic standards of care, The Herbal Doula is written for readers of all genders and body types, approaching herbal care with a HAES (health at every size) lens. It celebrates herbal pregnancy and birth work as collective care, recognizing chosen family, disability dignity, and the importance of daily practice in a guide you&’ll return to again and again throughout any and all stages of your journey.