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The Get Around
by Robyn Bett Brightwater Care Group Jeneva OhanA wonderful picture book for families learning to adapt when a loved one has an acquired brain injury.Taylor and Dad's favourite thing is to go adventuring – they love camping, exploring and hiking. Then Dad has an accident, and everything changes.Dad is different. Life is different.Are there ways to get around the many changes and do the things they love again?
The Get Healthy, Go Vegan Cookbook: 125 Easy and Delicious Recipes to Jump-Start Weight Loss and Help You Feel Great
by Robyn Webb Neal BarnardIn Dr. Neal Barnard’s Get Healthy, Go Vegan Cookbook, the country’s leading diabetes team weighs in on America’s hottest dietary trend. The cookbook is based on a landmark two-year study conducted by Dr. Barnard, which showed that a vegan diet more effectively controls type 2 diabetes. In fact, it's also beneficial for weight loss, the reversal of heart disease, and the improvement of many other conditions. Dr. Barnard and nutritionist Robyn Webb now offer easy, delicious meals to improve your health. Featuring 125 flavorful recipes, readers will find all-occasion dishes that use familiar ingredients and require minimal effort. All recipes are free of animal products, low in fat, and contain a low-to-moderate glycemic index. Barnard and Webb explain how diet changes can have such dramatic health effects and provide simple ways to get started. With convenient menus, scientifically proven advice, and inspiring stories from real people who have used Barnard’s recommendations to turn their health around, there’s no better cookbook to help you eat well and feel great.
The Get With the Program! Guide to Good Eating: Great Food for Good Health
by Bob GreeneBob Greene's bestsellingGet With the Program!showed hundreds of thousands of people how to make a habit of healthy living and fitness. Now, inThe Get With the Program! Guide to Good Eating,Greene presents a blueprint for a lifetime of healthful eating, with detailed, easy-to-follow guidelines and 85 delicious recipes. Greene knows that you're not going to stick to an eating plan if you're bored or feeling deprived, so he's developed a program based on balance, moderation, flexibility, and variety. After you make the commitment toGet With the Program!,you'll discover the keys to boosting your metabolism. Next you'll take the four steps to healthy eating, making one change at a time: eating a nutritious breakfast, setting an eating cut-off time, redistributing your calories, and making healthful food choices. Greene shows you how to determine the perfect way to eat for your unique needs, how to stock a healthy kitchen, how to dine out enjoyably, and how to "cheat" without guilt. Finally, there are 85 easy-to-prepare recipes that are as full of flavor as they are good for you. Try a Peaches and "Cream" Fresh Fruit Smoothie or some Buttermilk Blueberry Pancakes for breakfast. Salmon Burgers or Tomatoes Stuffed with Couscous, Cucumber, and Mint make a satisfying lunch, and how about Spinach Penne with Spicy Roasted Pepper Sauce or Baked Lemon Herb Halibut for dinner? Hungry for more? Satisfying soups, tasty side dishes (including luscious Mashed Potatoes), and tempting desserts, like airy Pavlova with Raspberry Sauce or Chocolate Almond Angel Food Cake, make healthful eating a pleasure. The Get With the Program! Guide to Good Eatingis an effective and enjoyable approach to good health, good eating, and weight loss that you can trust.
The Get with the Program! Guide to Fast Food and Family Restaurants
by Bob GreeneIt's not where you eat,it'swhatyou eat!From Bob Greene, the bestselling author ofGet With the Program!, comes a handy portable guide to dining out. With healthy choices from more than 75 fast food and family restaurants, including Applebee's, The Olive Garden, Kentucky Fried Chicken, McDonald's, Burger King, Domino's Pizza, Subway, Dairy Queen, and Taco Bell, now you can feel confident about staying on the Program when dining out with friends or family. There are no confusing nutritional charts or graphs -- just simple, honest advice for those of us who enjoy dining out. Each restaurant listing offers Bob's Top Picks for healthy and delicious options, as well as a list of menu items that are not on the Program. With tips on portion control, beverage choices, and balancing fat, carbohydrates, and protein, this is an indispensable book for anyone who dines out once a year or once a week. Whether you're on the Program or just getting started, you will turn toThe Get With the Program! Guide to Fast Food and Family Restaurantsto make smart choices when dining out.
The Ghost Hunter's Strangest Cases
by Hans HolzerA famed ghost hunter shares real-life stories of people across America sharing their homes with ghosts and other supernatural encounters.This fascinating collection contains more than twenty astounding yet true stories about psychic occurrences and uncanny phenomena. With the aid of reputable psychics, famed “ghost hunter” Hans Holzer has researched these cases, interviewing numerous ordinary people who share their days and nights with spectral visitors, both friendly and hostile.In The Ghost Hunter’s Strangest Cases, Dr. Holzer reopens his files to unfold the most striking cases of people in various walks of life who suddenly, without warning, crossed paths with the Unknown. Before their paranormal encounters, most of the witnesses interviewed herein knew little or nothing about ghosts; none of them sought out these strange visitations. The true stories in this book come from all corners of this country—from New England, to our nation’s capital, to deep in the heart of the South, and all the way to California—these inquiring people went to Holzer for advice, often because they could not obtain satisfactory counsel from ordinary sources, such as psychologists or psychiatrists.
The Ghost Hunter's Survival Guide: Protection Techniques for Encounters With The Paranormal
by Michelle BelangerA medium and paranormal investigator shares protection techniques for encounters with the paranormal.“Michelle Belanger is without a doubt the go-to person for paranormal enthusiasts looking to learn more.” —Ryan Buell, founder of the Paranormal Research SocietyChasing the unseen has become a popular pastime but most ghost hunters are unaware of the very real harm that can be done by malevolent human spirits, nonhuman entities, and a host of astral parasites. This guide from medium and paranormal investigator Michelle Belanger features proven protection techniques—and for the skeptics out there, highlights how the methods also work on a psychological level. You’ll get straightforward instruction on arming yourself with an array of essential techniques:Perform psychic cleansingsRemove attachmentsProtect dreamsShield spacesWard to protect a homeRemove and bind spiritsCope with spirit possessionWoven through each chapter is a gripping, true account of a ghost investigation conducted by Belanger, which provides a framework for understanding when to use these potent defense strategies.“I highly recommend this book to all those who truly wish to gain respect as a ghost hunter of integrity.” —Brad Steiger, author/coauthor of 170 books on paranormal and metaphysical subjects, including Real Ghosts, Restless Spirits, and Haunted Places“I certainly never thought I needed a book like this, but Michelle has lots of practical advice that even we skeptics can use to keep our heads in order.” —Adam Selzer, author of Your Neighborhood Gives Me the Creeps
The Ghost Map: The Story of London's Most Terrifying Epidemic--and How It Changed Science, Cities, and the Modern World
by Steven JohnsonA National Bestseller, a New York Times Notable Book, and an Entertainment Weekly Best Book of the Year from the author of Extra Life &“By turns a medical thriller, detective story, and paean to city life, Johnson's account of the outbreak and its modern implications is a true page-turner.&” —The Washington Post &“Thought-provoking.&” —Entertainment Weekly It's the summer of 1854, and London is just emerging as one of the first modern cities in the world. But lacking the infrastructure-garbage removal, clean water, sewers-necessary to support its rapidly expanding population, the city has become the perfect breeding ground for a terrifying disease no one knows how to cure. As the cholera outbreak takes hold, a physician and a local curate are spurred to action-and ultimately solve the most pressing medical riddle of their time. In a triumph of multidisciplinary thinking, Johnson illuminates the intertwined histories of the spread of disease, the rise of cities, and the nature of scientific inquiry, offering both a riveting history and a powerful explanation of how it has shaped the world we live in.
The Ghost Photographer: A Hollywood Executive's True Story of Discovering the Real World of Make-Believe
by Julie RiegerThis inspirational memoir, told with uncensored Southern wit and guidance, recounts the story of a Hollywood film executive who journeys through the cosmic wilderness and, against all odds, discovers psychic superpowers that radically transform her life. As a senior executive at one of the world’s largest movie studios, Julie Rieger spent her days marketing the imaginary stories of ghosts, faeries, superheroes, aliens, and more fantastical creatures. But after the devastating loss of her mother, the world of make-believe became reality when Julie captured her first ghost in a photograph and blew open a door to the Other Side. The Ghost Photographer chronicles Julie’s wild ride down the spiritual rabbit hole. After a series of unexpected, mind-blowing, and sometimes frightening encounters with the spirit realm, Julie was forced to face this strange awakening, flying in the face of scientific dogma and her own die-hard skepticism. Ultimately, she discovered that what she thought she had lost with the death of her mother—unconditional love—was in fact the greatest superpower one can wield. In a refreshing departure from traditional supernatural tales, Julie tells her story with bold humor and total candor. Her journey juxtaposes her down-home roots in rural America with the glam of Hollywood and her professional universe of hard, empirical data. As she fine-tunes her psychic abilities and comes to terms with the transformative power of grief, Julie is empowered to fearlessly tell her story, teach others, and invite them to share their own experiences of the paranormal and unexplained. She offers insights into our relationship with the spirit world, prayers and rituals for cleansing and protecting our homes from unwanted ghosts, and guidance on how to develop our intuition and sixth sense.
The Ghost Studies: New Perspectives on the Origins of Paranormal Experiences
by Brandon Massullo“A genuine attempt by someone who is a trained clinical therapist and parapsychologist to scientifically evaluate reported experiences of the paranormal.” —Magonia ReviewYou’ve just laid down for the night when suddenly doors slam and the curtains shift. The lights begin to flicker and a white mist forms in front of you. You shut your eyes and keep muttering, “ghosts aren’t real.” But then you open your eyes and realize that “harmless” mist has shifted into the form of a man, staring intensely at you, as he floats above your bed.What causes ghostly experiences?Are ghosts real?Why do certain people report numerous ghostly encounters and others none?For centuries these questions have intrigued, puzzled, and bedeviled science, skeptics, and even believers. Based on cutting-edge research and new theories, The Ghost Studies provides insight into some of life’s greatest mysteries.This fascinating book is far more than a compilation of ghost stories. The Ghost Studies provides scientific explanations for paranormal occurrences, including:New and exciting scientific theories that explain apparitions, hauntings, and communications from the dead.The latest research on the role of energy and electricity in hauntings.The role that emotions, bioenergetics, and the environment play in supernatural phenomena.New research into why some individuals are more prone to ghostly encounters.“I highly recommend this book to anyone who wants to expand their knowledge of the paranormal . . . This book is well written and opens the doors for countless areas of study and discussion and it is one that you will find yourself going back to again and again.” —Association of Paranormal Study
The Ghosting of Anne Armstrong (Goldsmiths Press Ser.)
by Michael Cawood GreenA novel that tells a four-hundred-year-old tale of witchcraft and intrigue, reimagining the life of a servant girl who accuses her neighbors of being witches.Michael Cawood Green's novel The Ghosting of Anne Armstrong calls up the lost voice of a fourteen-year-old girl who, between January and May 1673, made some of the most dramatic accusations in the history of English witchcraft and then disappeared, leaving behind the mystery of what drove her to insist, in the face of rejection after rejection, on telling so strange a story—ultimately at the cost of her own life.Fantastic yet compelling, Anne Armstrong's accusations against her neighbors in an isolated part of the Tyne Valley were recorded in the court depositions that form the basis for this literary thriller from Goldsmiths Press. Following a fictional historian who becomes obsessed with tracking Anne through each twist and turn of the legal proceedings, the reader is drawn ineluctably into the shadowy world where Anne's dark tale plays out to its devastating end. The narrative is shot through with questions: Why does Anne risk being suspected of witchcraft herself as she accuses an ever-increasing number of others? Is she seeking revenge, or does she want to earn money as a witch finder? How does a young, illiterate woman have such detailed knowledge of esoteric forms of witchcraft? How does she learn to understand and manipulate the legal process? Is she a victim of her own hallucinations? Or is she telling the truth—the truth as she sees it, as perhaps only she can see it? And, finally, how does she meet her lonely death in the building which—if reports about appearances of her ghost are to be believed—she has never left?
The Ghostly Tales of Albuquerque (Spooky America)
by Jessa DeanGhost stories from the Duke City have never been so creepy, fun, and full of mystery! The haunted history of Albuquerque comes to life--even when the main players are dead. Hear the clinking of spurs against ghostly cowboy boots walking through the High Noon Restaurant. Or witness the lights flicker at the Church Street Café. Stop by La Hacienda restaurant and perhaps dine with a presence from another realm! Dive into this spooky chapter book for suspenseful tales of bumps in the night, paranormal investigations, and the unexplained; just be sure to keep the light on.
The Ghostly Tales of Amherst, New Hampshire (Spooky America)
by Susanna HargreavesGhost stories from Amherst, New Hampshire have never been so creepy, fun, and full of mystery! Welcome to the spooky roads of Amherst, New Hampshire! Stay alert! Ghosts lurk around every corner. Even the most unexpected places might be haunted by wandering phantoms. Did you know Town Hall once had skeletons in the basement? Or that a haunted cottage sits near the shores of Baboosic Lake ? Can you believe ghostly wolves roam the forests at night, their eerie howls echoing until dawn? Pulled right from history, these ghostly tales will change the way you see Amherst, New Hampshire forever, and have you sleeping with the lights on!
The Ghostly Tales of Arizona's Haunted Route 66 (Spooky America)
by Debe BranningGhost stories from Arizona's Haunted Route 66 have never been so creepy, fun, and full of mystery! Welcome to the spooky roads of Arizona's Haunted Route 66! Stay alert! Ghosts lurk around every corner. Even the most unexpected places might be haunted by wandering phantoms. Did you know Arizona's famously haunted Route 66 is swarming with ghosts? On this spooky roadtrip, you'll meet the spirits of many travelers who tragically met their end along this legendary route, thanks to untimely accidents, mishaps . . . and even murder! Like aspiring actress, Leorena Shipley, whose career was cut short by tragedy. Or the ill-fated tourists who checked in at the Monte Vista Hotel, and never checked out! Just make sure, if you stop for lunch in the spooky town of Oatman, that you remember to tip your ghostly waitress . . . or else you, too , could wind up wandering these roads for all eternity! Pulled right from history, these spooky tales will change the way you see Arizona's Haunted Route 66 forever, and have you sleeping with the light on!
The Ghostly Tales of Austin (Spooky America)
by Carie JuettnerGhost stories from Texas's capitol have never been so creepy, fun, and full of mystery! The haunted history of Austin comes to life--even when the main players are dead. Chat with the ghosts who roam the hallways of the capitol building downtown. Or visit Mount Bonnell and learn about Antonia, who threw herself from the cliffs after her fiancé perished trying to rescue her. Learn the history of the great flood of 1900 and then witness the ghostly orbs at Lake McDonald. Are they the spirits of the dead? Dive into this spooky chapter book for suspenseful tales of bumps in the night, paranormal investigations, and the unexplained; just be sure to keep the light on.
The Ghostly Tales of Baraboo (Spooky America)
by Anna LardinoisGhost stories from Circus City have never been so creepy, fun, and full of mystery!The haunted history of Baraboo comes to life--even when the main players are dead. Visit the Old Baraboo Inn to catch a glimpse of the spirits who checked in but never checked out. Or take a drive down the infamous Highway 12, but keep your eye out for the road's very own spectral hitchhiker. Dive into this spooky chapter book for suspenseful tales of bumps in the night, paranormal investigations, and the unexplained; just be sure to keep the light on.
The Ghostly Tales of Bisbee (Spooky America)
by Stacia DeutschGhost stories from Bisbee, Arizona have never been so creepy, fun, and full of mystery! The haunted history of Prescott comes to life—even when the main players are dead. Visit the Loretto Academy, but keep your eye out for the ghosts of students from long ago. Or walk into Zacatecas Canyon and risk bumping into the Woman in White. Dive into this spooky chapter book for suspenseful tales of bumps in the night, paranormal investigations, and the unexplained; just be sure to keep the light on.
The Ghostly Tales of Burlington (Spooky America)
by Carie JuettnerGhost stories from Burlington, Vermont have never been so creepy, fun, and full of mystery!The haunted history of Burlington comes to life—even when the main players are dead. Visit the Howard Opera House for a spectral show. Or spend the night at the South Meadow on Raymond Place, but don&’t count on getting much sleep while surrounded by restless spirits. Dive into this spooky chapter book for suspenseful tales of bumps in the night, paranormal investigations, and the unexplained; just be sure to keep the light on.
The Ghostly Tales of Cape Cod (Spooky America)
by Karen Bush GibsonGhost stories from Cape Cod have never been so creepy, fun, and full of mystery!The haunted history of the Cape comes to life--even when the main players are dead. Get lost amongst the spirits that haunt the John Pope House. Or catch a glimpse of Jarvesville Historic District's annual phantom parade. Dive into this spooky chapter book for suspenseful tales of bumps in the night, paranormal investigations, and the unexplained; just be sure to keep the light on.
The Ghostly Tales of Charleston (Spooky America)
by Allison SingerGhost stories from America's Holy City have never been so creepy, fun, and full of mystery!Charleston's haunted history and local legends come to life--even when the main players are dead. From the dire warnings of the Gray Man of Pawley's Island, to the long-dead cadets who have never left the original Citadel, this spooky chapter book will keep readers rapt. Dive into suspenseful tales of bumps in the night, paranormal investigations, and the unexplained; just be sure to keep the light on.
The Ghostly Tales of Chattanooga (Spooky America)
by Amy PetullaGhost stories from the Scenic City have never been so creepy, fun, and full of mystery! The haunted history of Chattanooga comes to life--even when the main players are dead. Dare to visit Raccoon Mountain Caverns to see if a ghostly night watchman returns for his shift. See the spirits who haunt several area schools. Or explore the Chickamauga Battlefield to learn Civil War history--and perhaps meet the ghosts of fallen soldiers. Dive into this spooky chapter book for suspenseful tales of bumps in the night, paranormal investigations, and the unexplained; just be sure to keep the light on.
The Ghostly Tales of Cheyenne (Spooky America)
by Mary Kay CarsonGhost stories from Cheyenne, Wyoming have never been so creepy, fun, and full of mystery!The haunted history of the Magic City of the Plains comes to life--even when the main players are dead. Visit the Plains Hotel to catch a glimpse of the spirits who checked in but never checked out. Or look for the ghosts of cowboys at the town's Wrangler Store. Dive into this spooky chapter book for suspenseful tales of bumps in the night, paranormal investigations, and the unexplained; just be sure to keep the light on.
The Ghostly Tales of Cleveland (Spooky America)
by Beth A. RichardsGhost stories from the CLE have never been so creepy, fun, and full of mystery! The haunted history of Cleveland comes to life--even when the main players are dead. Visit the beautiful, majestic--and haunted--Franklin Castle. Explore the tunnels beneath the Soldiers' and Sailors' Monument to see if the lingering spirits show themselves. Hop the rails for a spooky train ride, where ghosts from a long-ago accident haunt the railcar they traveled in. Dive into this spooky chapter book for suspenseful tales of bumps in the night, paranormal investigations, and the unexplained; just be sure to keep the light on.
The Ghostly Tales of Coeur d'Alene (Spooky America)
by Ms. Deb CuyleGhost stories from America&’s Silver Valley have never been so creepy, fun, and full of mystery! Welcome to the spooky streets of Coeur d&’Alene and the Silver Valley! Stay Alert! Ghosts lurk around every corner. Even the most unexpected places might be haunted by wandering phantoms. Did you know there is a ghost boy who welcomes guests at the Roosevelt Inn? Or that a spooky statue at Farragut State Park seems to watch you as you walk by? Can you believe that ghosts still take the stage at a theater in Wallace? Pulled right from history, these ghostly tales will change the way you see Coeur d&’Alene and the Silver Valley forever, and have you sleeping with the lights on!
The Ghostly Tales of Colorado's Front Range (Spooky America)
by Shelli TimmonsWelcome to the spooky streets of Colorado's Front Range!Stay alert! Ghosts lurk around every corner. Even the most unexpected places might be haunted by wandering phantoms.Did you know that in an old courthouse, a ghostly little boy loves to leave handprints -- on the ceiling? Or that the old mining tunnels beneath many towns are haunted? Can you believe that two disembodied heads float through the Capitol building in Denver?Pulled right from history, these ghostly tales will change the way you see Colorado's Front Range, and have you sleeping with the light on!?????????????????????????????????????????????????????
The Ghostly Tales of Connecticut (Spooky America)
by Ellie O'RyanGhost stories from America's Nutmeg State have never been so creepy, fun, and full of mystery!Connecticut's haunted history and local legends come to life--even when the main players are dead. Discover the headless horseman of Canton, learn about the witches of Nineveh Falls, and come see about a pirate's curse. Dive into this spooky chapter book for suspenseful tales of bumps in the night, paranormal investigations, and the unexplained; just be sure to keep the light on.