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The Little Book for Modern Witches: Simple Tips, Crafts and Spells for Practising Modern Magick
by Astrid CarvelFind your magick and harness your inner power with this beautifully illustrated guide to modern witchcraft Practising witchcraft can provide the gateway to a life filled with prosperity, positivity and opportunity. The Little Book for Modern Witches is the perfect beginner's guide if you're looking to enrich your life with the power of magick. From the fascinating history of white witchcraft to the fundamentals of spellcasting, this inspirational guide contains all the information you need to safely practise magick. Wherever you are in your witchcraft journey, make the most of your practice by learning these valuable insights:- The history of witchcraft and its significance today - The essentials of a witch's toolkit How to make runes, wands, crystal pendants and more - How to cast different spells for love, good health, happiness, protection and much moreA magickal gift idea, this book is an all-round treat for aspiring and seasoned witches alike.
The Little Book for Yoga Lovers: Tips and Tricks to Elevate Your Yoga Practice
by Summersdale PublishersTake some time out from hectic modern life, reconnect with your body and embrace the calming power of yoga. Whether you're an advanced yogi or you're getting ready to learn your first asanas, this beautiful book is brimming with all the tips and inspiration you need to enlighten your mind and inspire your practice.
The Little Book for Yoga Lovers: Tips and Tricks to Elevate Your Yoga Practice
by Summersdale PublishersTake some time out from hectic modern life, reconnect with your body and embrace the calming power of yoga. Whether you're an advanced yogi or you're getting ready to learn your first asanas, this beautiful book is brimming with all the tips and inspiration you need to enlighten your mind and inspire your practice.
The Little Book of Affirmations
by Gilly PickupLet the powerful mantras and inspirational quotes in this book reveal your inner strength and guide you to happiness every single day. This essential, pocket-sized companion is packed with wisdom from writers, spiritual leaders and philosophers plus easy-to-achieve tips to help you think, feel and act positively.
The Little Book of Angels: An Introduction to Spirit Guides
by Sophie GoldingDiscover the fascinating world of angels and learn how to access and interpret their messages to bring peace and abundance to your lifeHave you ever felt like something is watching over you? Do you feel there is a presence keeping you company wherever you go? Have you seen, felt or heard something you can't explain? Then your spirit guides could be trying to contact you.Unlock the secrets of the spiritual world with this introductory guide to angels in all their forms. Here you will discover how to strengthen the connection with your divine messengers and channel their awesome power. With the wisdom and guidance of your angels to protect you, you can find your purpose and live with positivity every day.Inside you will find: A history of angels and how they've been perceived throughout different cultures around the world Information on the many types of spirit guides, including spirit animals, ancestors, ascended masters, enlightened beings and starseeds Methods for channelling and communicating with angels and how to interpret their messages The many ways angels can enhance your life and support you on your personal path
The Little Book of Angels: An Introduction to Spirit Guides
by Sophie GoldingDiscover the fascinating world of angels and learn how to access and interpret their messages to bring peace and abundance to your lifeHave you ever felt like something is watching over you? Do you feel there is a presence keeping you company wherever you go? Have you seen, felt or heard something you can't explain? Then your spirit guides could be trying to contact you.Unlock the secrets of the spiritual world with this introductory guide to angels in all their forms. Here you will discover how to strengthen the connection with your divine messengers and channel their awesome power. With the wisdom and guidance of your angels to protect you, you can find your purpose and live with positivity every day.Inside you will find: A history of angels and how they've been perceived throughout different cultures around the world Information on the many types of spirit guides, including spirit animals, ancestors, ascended masters, enlightened beings and starseeds Methods for channelling and communicating with angels and how to interpret their messages The many ways angels can enhance your life and support you on your personal path
The Little Book of Aromatherapy
by Kathi KevilleAromatherapy. The word conjures up images of luxurious spas, flower petals, and scented candles. But aromatherapy is more than just indulgence-it's also the key to improving complexion, boosting emotions, and healing a multitude of health disorders.In The Little Book of Aromatherapy, Kathi Keville invites you to explore the healing power of essential oils-potent aromatic substances extracted from fragrant plants. She provides not only emotional applications, but also some seriously pragmatic fixes for everyday challenges, from insect-repelling candles to carpal tunnel relief-even natural flea collars for your furry friends. With more than 50 formulas for skin and hair care treatments, medicinal remedies, and alternatives to toxic household cleaning products, this updated guide will help you harness aromatherapy for beauty, health, and peace of mind.From the Trade Paperback edition.
The Little Book of Aromatherapy
by Kathi KevilleAromatherapy. The word conjures up images of luxurious spas, flower petals, and scented candles. But aromatherapy is more than just indulgence-it's also the key to improving complexion, boosting emotions, and healing a multitude of health disorders.In The Little Book of Aromatherapy, Kathi Keville invites you to explore the healing power of essential oils-potent aromatic substances extracted from fragrant plants. She provides not only emotional applications, but also some seriously pragmatic fixes for everyday challenges, from insect-repelling candles to carpal tunnel relief-even natural flea collars for your furry friends. With more than 50 formulas for skin and hair care treatments, medicinal remedies, and alternatives to toxic household cleaning products, this updated guide will help you harness aromatherapy for beauty, health, and peace of mind.From the Trade Paperback edition.
The Little Book of Astrology
by Marion WilliamsonThe Little Book of Astrology delves into each of the astrological signs and shows you how to interpret the cosmos, not only day-to-day but far ahead into the future. Let this book shine a light on how the stars can reveal a deeper understanding of yourself and others.
The Little Book of Astrology
by Marion WilliamsonThe Little Book of Astrology delves into each of the astrological signs and shows you how to interpret the cosmos, not only day-to-day but far ahead into the future. Let this book shine a light on how the stars can reveal a deeper understanding of yourself and others.
The Little Book of Astrology: A Pocket Guide to the Planets and Their Influence on Your Life
by Judith HurrellEmbrace the wisdom of the stars and find your place in the cosmos with this spellbinding introduction to astrology. Whether you're curious about your own astrological profile or interested in understanding the cosmic messages in the world around you, learn to use the language of the stars as a guide for your life with this stellar little book.
The Little Book of Aura Healing: Simple Practices for Cleansing and Reading the Colors of the Aura
by Laura StylerAwaken your personal power—easy techniques to understand, read, and heal your auraThe Little Book of Aura Healing is your beginner's guide to what your aura is and how you can heal and maintain it for better well-being. Begin with a brief background on how auras work before diving into specifics of each color, each layer, and practical aura balancing techniques that anyone can do. The Little Book of Aura Healing illuminates how your aura is connected to your physical, emotional, mental, and spiritual health.Start healing your aura right away with:Practical techniques—Explore simple practices for reading, healing, and strengthening your aura, with friendly language and helpful illustrations.Learn the signs—Discover ways to identify an aura that's imbalanced and how to align the energy of your thoughts, emotions, intentions, and actions for greater aural symmetry.The seven layers—Learn about the color, size, chakra, and personality traits associated with each of the seven main layers of your aura, and how to heal the ones that need your attention most.This book is your ultimate guide to auras and their colors as well as simple practices to read, cleanse, and heal them.
The Little Book of Auras: The Pocket Guide to the Energy of the Universe
by Lydia LevineEveryone emits an ethereal energy called an aura, a radiant force that reflects their emotional, mental and spiritual self. By harnessing this colourful energy, you can gain invaluable insights about the cosmos. Delve into the mystical world of auras and discover their role in the interconnected web of the universe with this captivating guide.
The Little Book of Auras: The Pocket Guide to the Energy of the Universe
by Lydia LevineEveryone emits an ethereal energy called an aura, a radiant force that reflects their emotional, mental and spiritual self. By harnessing this colourful energy, you can gain invaluable insights about the cosmos. Delve into the mystical world of auras and discover their role in the interconnected web of the universe with this captivating guide.
The Little Book of Avocado: The ultimate superfood (The\little Book Of... Ser.)
by Orange Hippo!Quotes, facts, wit & wisdom in a fun-filled format
The Little Book of Avocado: The ultimate superfood (The\little Book Of... Ser.)
by Orange Hippo!Quotes, facts, wit & wisdom in a fun-filled format
The Little Book of Ayurveda
by Iggie GlebeA beginner's guide to Ayurveda, the ancient system of self-healing.Originating in India more than 5,000 years ago, Ayurveda is one of the world's oldest healing systems. These ancient principles teach you that everyone is unique and there is no "one size fits all" solution - each individual is made up of a unique combination of three main doshas, or energies, which give them their unique physiology and psychology.The preventative and long-lasting health benefits of Ayurvedic self-healing include improved gut health, sleep, diet, stress management and many more.This little book is the perfect introduction to Ayurveda - with guidance for improving both your physical and mental health, as well as simple exercises to help introduce this ancient wisdom into your daily life.Contents:Chapter 1: Dosha Chapter 2: Change Chapter 3: Cleanse Chapter 4: Nourish, Move, Glow Chapter 5: Breathe, Meditate, Rest
The Little Book of Ayurveda
by Iggie GlebeA beginner's guide to Ayurveda, the ancient system of self-healing.Originating in India more than 5,000 years ago, Ayurveda is one of the world's oldest healing systems. These ancient principles teach you that everyone is unique and there is no "one size fits all" solution - each individual is made up of a unique combination of three main doshas, or energies, which give them their unique physiology and psychology.The preventative and long-lasting health benefits of Ayurvedic self-healing include improved gut health, sleep, diet, stress management and many more.This little book is the perfect introduction to Ayurveda - with guidance for improving both your physical and mental health, as well as simple exercises to help introduce this ancient wisdom into your daily life.Contents:Chapter 1: Dosha Chapter 2: Change Chapter 3: Cleanse Chapter 4: Nourish, Move, Glow Chapter 5: Breathe, Meditate, Rest
The Little Book of Ayurveda: A Beginner's Guide to the Art of Balancing Mind, Body and Spirit
by Lucy FleetwoodMake your well-being a priority and embrace your connection to the world around youWithin these pages you will find everything you need to know about this ancient healing practice, including its history, the basic principles and how you can benefit from it. It's time to unlock the powers of Ayurveda and begin your journey towards a healthier you.
The Little Book of Baby Massage: Use the Power of Touch to Calm Your Baby
by Jo KellettEasy massage routines to soothe your baby and communicate love.To a baby, touch is talk, and with these soothing techniques, you and your child can share some of your most fulfilling communicative moments.Calm and comfort your baby from head to toe with a step-by-step full-body massage; discover ways to incorporate massage into your baby's day-to-day routine; and ease common ailments such as colic, teething, and constipation.With expert guidance from a Certified Infant Massage Instructor, explore the physical and emotional benefits of baby massage and enjoy this most intimate way to relax, soothe, and nurture.
The Little Book of Beards: Grooming Tips, Style Advice and Fascinating Facts for Those with a Fondness for Facial Hair
by Rufus CavendishStart grooming your Gandalf and break out your Blessed; the beard is back. This impeccably turned-out little guide on the world's most famous facial embellishments will teach you how to groom, craft, style and quote your way to beard greatness.
The Little Book of Bettie: Taking a Page from the Queen of Pinups
by Dita Von Teese Tori RodriguezA lifestyle guide inspired by the Queen of Pinups -- Bettie Page -- The Little Book of Bettie offers real advice on fashion, makeup, fitness, and more for today's modern woman who loves a little dose of retro. The celebrated Queen of Pinups styled her own iconic hair, did her own makeup, fashioned her own swimsuits, and was ahead of her time in endless ways, making her a source of inspiration to stars like Madonna, Beyoncé, and Katy Perry. Against the backdrop of the conservative 1950s, Bettie Page was an advocate of pleasure, fun, liberation, and body-positivity. There's so much to be learned from her! Within The Little Book of Bettie you'll find: Bettie's remarkable backstory Retro fashion and styling tips Vintage hair and makeup lessons Bettie-inspired fitness routines DIY pinup accessory how-tos Advice from "Bettie Babes" like Dita Von Teese, modern-day pinups and entertainers, and everyday women who love Bettie! Filled with both color and black-and-white images, The Little Book of Bettie is a beautifully gifty, celebratory look at the groundbreaking style of one of the greatest icons of pop culture.
The Little Book of Big Life Change: A Nine-Part Journey to Feeling Whole
by Carrie CiulaSimple Guidance to Change your Life and Inspire Better Health, Wellness, and Fulfillment In a world full of people who are searching for big change, The Little Book of Big Life Change explores nine key elements of well-being and offers a wide-spanning, complete approach to regaining balance in our lives. Interweaving science with experience and ancestral wisdom, health and wellness guide Carrie Ciula helps us understand the ways that we can be living in a constant state of imbalance and shows us how to hone in on the all-important, but often pushed-aside parts of life: nutrition, breath, movement, rest, cleansing, thought, unity, purpose, and love. This book will help you: Better understand the food you eatDecrease the amount of unwanted substances surrounding youBecome aware of your thoughts and how they affect the way you feelBe mindful of what you buyAnd so much more Anyone who feels as though they aren't fully experiencing the life that they are here to experience, or who is drawn to improving their sense of joy and fulfillment, will be guided toward a deeper knowing that true balance happens as we learn to support the feeling of being content, connected, and complete within one's self—the feeling of being whole.
The Little Book of Big Weight Loss
by Bernadette FisersFood Rules meets Skinny Bitch in this fun, accessible guide to radical and sustainable weight loss—based on a set of thirty-one food and lifestyle rules for everyone sick and tired of diet failure and confused by conflicting advice and complicated regimens.Successful hair and makeup artist Bernadette Fisers had struggled with her weight for years. She tried and failed many diets, but her life took a turn when she was forced to face a harsh reality: her weight crept up to 287 pounds and she had a BMI reading of forty-two. Pre-diabetic and diagnosed as morbidly obese with a fatty liver and high blood pressure, Bernadette decided that it was the time to ditch the fad diets and take matters into her own hands to turn her life around. She began asking those she knew well—the glamorous models she worked with—learning about their healthy eating habits and their tips on staying trim. She further researched medical reports and nutrition papers until finally—by trial, error, and a lot of experimentation—she created a healthy lifestyle plan that was quick to read, easy to understand, and, most importantly, worked long term. Following her new rules, Bernadette went on to lose more than sixty-six pounds in thirty weeks. The Little Book of Big Weight Loss is for anyone who has grown tired of all the confusing, conflicting advice and complicated diet plans. Inspiring and packed with invaluable tips and strategies, this guide provides a fresh, simple, can-do approach to dieting and can help you get on track to achieving your goals and losing weight long term.
The Little Book of Breathing: Simple practices for connecting with your breath
by Una L. TudorThis little guide is the answer to a single radical question: what if changing the way we breathe can change the way we live?In approachable, friendly prose, each chapter gently tackles aspects of the world that can be overwhelming - and suggests exercises, hints and tips to make it better. Are you using your phone too much? Are you having too much coffee? Are really getting the most out of your day? Questions such as these form the unspoken basis of each chapter: is your life the best it could be? And how can you get there through the simple magic of breathing?The Little Book of Breathing is a collection of techniques, exercises and helpful thoughts from life coach and counsellor Una L Tudor. She draws upon rigorous research combined with lessons from her own daily practice to guide you through the day. Structured loosely around the clock, the book takes you from "Rise and Shine", all the way to bed-time, making the book accessible and open to everyone.