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The Little Book of Intentional Living: Create the life you want through the power of intention
by Carolyn BoyesBy living with intention we are actively shaping our lives, establishing how we wish to invest our energy and time on this Earth. Through the processes of self-enquiry, assessing our values, visioning and mindfulness we can ensure that our beliefs and actions are in alignment, discard those aspects of our lives that no longer serve us and manifest the existence we want.By using easy-to-follow tools, strategies and exercises, leading life coach and speaker, Carolyn Boyes, shows us how, in this fast-paced, demanding world, which is so full of distractions, we can move from living a busy life - one that we endure - to an intentional life - one that we have chosen.
The Little Book of Joy
by Dalai Lama Desmond TutuNobel Peace Prize winners His Holiness the Dalai Lama and Archbishop Desmond Tutu share their own childhood struggles to show young readers how they can thrive and find joy even during the most challenging times in this picture book adaptation of the international bestseller The Book of Joy. If you just focus on the thing that is making you sad, then the sadness is all you see. But if you look around, you will see that joy is everywhere. In their only collaboration for children, His Holiness the Dalai Lama and Archbishop Desmond Tutu use their childhood stories to show young people how to find joy even in hard times and why sharing joy with others makes it grow. The two spiritual masters tell a simple story, vibrantly brought to life by bestselling illustrator Rafael López, of how every child has joy inside them, even when it sometimes hides, and how we can find it, keep it close, and grow it by sharing it with the world. Sprung from the friendship, humor, and deep affection between these holy men, the book is a perfectly timed and important gift from two revered spiritual leaders to children. It is a reminder that joy is abundant—no matter what challenges we face—and has the power to transform the world around us even in the darkest of times.
The Little Book of Joy: For When Life Wants to Celebrate
by Orange Hippo!It can feel like there's not much joy in the world at the moment, but this charming little book is the perfect antidote. Packed with the positivity needed to brighten your day, designed to inspire, motivate and bring a smile to your face, making it the perfect companion for anyone seeking a bit of daily cheer. With pearls of wisdom and timeless advice from the world's greatest thinkers, writers and leaders, this tiny tome is full of joyous insight and uplifting affirmations to help you capture that inner contentment and elation. From finding joy in the small everyday things to thought-provoking reflections on happiness, this book can be dipped into when a little boost of joy is needed. Whether bought as a gift or as a self-purchase, this small but mighty book is sure to spread joyous energy everywhere.
The Little Book of Joy: For When Life Wants to Celebrate
by Orange Hippo!It can feel like there's not much joy in the world at the moment, but this charming little book is the perfect antidote. Packed with the positivity needed to brighten your day, designed to inspire, motivate and bring a smile to your face, making it the perfect companion for anyone seeking a bit of daily cheer. With pearls of wisdom and timeless advice from the world's greatest thinkers, writers and leaders, this tiny tome is full of joyous insight and uplifting affirmations to help you capture that inner contentment and elation. From finding joy in the small everyday things to thought-provoking reflections on happiness, this book can be dipped into when a little boost of joy is needed. Whether bought as a gift or as a self-purchase, this small but mighty book is sure to spread joyous energy everywhere.
The Little Book of Kaizen
by Suzannah LeeA beautifully designed introduction to the Japanese concept of 'Kaizen' - the art of self-improvement. Kaizen is a term that has long been used in the business world to emphasise constant development and transformation. But Kaizen has the power to transform all areas of life. Learn how even the smallest steps can help us to form new habits, build confidence and break down our in-built resistance to life's challenges. Rooted in 2,000 year old wisdom, Kaizen reinforces the benefits positive change, one step at a time. With over 70 simple prompts and exercises to help you improve your health, relationships and wellbeing or save money and excel at work, everything you need to know to utilise Kaizen every day is here.
The Little Book of Kaizen: The Japanese Art Of Transformation, One Small Step At A Time (The\little Bks.)
by Suzannah LeeA beautifully designed introduction to the Japanese concept of 'Kaizen' - the art of self-improvement. Kaizen is a term that has long been used in the business world to emphasise constant development and transformation. But Kaizen has the power to transform all areas of life. Learn how even the smallest steps can help us to form new habits, build confidence and break down our in-built resistance to life's challenges. Rooted in 2,000 year old wisdom, Kaizen reinforces the benefits positive change, one step at a time. With over 70 simple prompts and exercises to help you improve your health, relationships and wellbeing or save money and excel at work, everything you need to know to utilise Kaizen every day is here.
The Little Book of Karma: A Beginner's Guide to the Basic Principles of Karma
by Isabelle LoynesWhat goes around comes around. Learn how cause and effect can help you shape your destiny with this guide to the principles of karma.One kind act can go a long way, and even the smallest deed can have a profound impact. Learn how to tap into the awesome power of karma with this little book, offering everything you need to know about this ancient source of spiritual wisdom.Discover the basic laws and principles of karma and how to apply them to your life, as well as the simple steps you can take to get you started on your karmic journey. With tips on how to be kinder to the planet, your community and yourself, these pages will help you embrace karma and invite more positivity into every day.This little book offers all you need to shape your future, encourage positive energy and achieve greater inner peace. You'll soon find that just a few small acts of kindness and compassion can brighten your outlook and bring balance to your life.
The Little Book of Keto: Recipes and Advice for Reaping the Rewards of a Low-Carb Diet
by Taylor SpencerMake the keto diet easy with this introduction to everything you need to know. Packed with FAQs and recipes, this book will be your guide to losing weight and discovering a host of potential health benefits within weeks.Everyone’s heard about the low-carb keto diet but, like all diets, it can be difficult to know whether it’s for you and what you need to do. This book is simple to use and will answer all your essential questions about keto, including what the science of ketosis is, and what the health benefits and potential drawbacks are. You’ll also learn what to eat, what to avoid and how to stick to and even enjoy the diet.Once you’re ready to start, you can delve into the many recipes specifically designed for keto dieters. From sugar-free blueberry muffins to mouth-watering butter chicken salad, the dishes in this book will leave you feeling nourished morning, noon and night.Diets don’t have to be hard as long as you’re armed with the right tools and a positive mindset.
The Little Book of Kindness: Everyday actions to change your life and the world around you
by Bernadette RussellThe Little Book of Kindness will teach you how to be kind to yourself, to strangers, to those you love, to the world - every day, at every opportunity. Prompted by the seeming hopelessness of the world around her, Bernadette Russell undertook a pledge to be kind to a stranger every day for a year. The experience left her wanting to inspire others. The Little Book of Kindness is packed with fun ideas, practical tips and interactive exercises that encourage you to 'be kind' in every area of life - online, to strangers, to the environment, in your community, to yourself - and change the world, one act of kindness at a time.
The Little Book of Kindness: Everyday actions to change your life and the world around you
by Bernadette RussellThe Little Book of Kindness will teach you how to be kind to yourself, to strangers, to those you love, to the world - every day, at every opportunity. Prompted by the seeming hopelessness of the world around her, Bernadette Russell undertook a pledge to be kind to a stranger every day for a year. The experience left her wanting to inspire others. The Little Book of Kindness is packed with fun ideas, practical tips and interactive exercises that encourage you to 'be kind' in every area of life - online, to strangers, to the environment, in your community, to yourself - and change the world, one act of kindness at a time.
The Little Book of Letting Go: Cleanse Your Mind, Lift Your Spirit, and Replenish Your Soul
by Hugh PratherMake room for happiness and positive growth with this practical guide to letting go by the international bestselling author of Notes to Myself. From long-harbored guilt to deep-rooted prejudices, many of us bear the weight of harmful tendencies in our daily lives. Whether we realize it or not, these things are actively holding us back from the happiness we deserve and long to attain. In this inspirational book, minister and counselor Hugh Prather provides a guide for mental cleansing. It is only in ridding our minds of the fear and judgments we cling to that we open the door for happiness. The more we hold on to negativity, the less free we are to take hold of new possibilities. That&’s why we need to meet every day with openness. But changing how we think takes practice. In The Little Book of Letting Go, Prather shares practical exercises and lasting tools that can help us let go of things that hold us back. By learning from Prather&’s own personal experiences and adopting the practices he offers, we can find happiness, peace, and a chance at spiritual renewal. The Little Book of Letting Go includes: A simple three-step process for letting goA thirty-day plan for spiritual renewalPersonal stories from Prather about his own journey
The Little Book of Life After Death
by William James Mary C. Wadsworth Gustav Theodor FechnerA lost classic found, a guidebook for life's biggest adventure--death!Gustav Theodor Fechner was a 19th-century physicist, psychologist, metaphysicist, and musician, who applied his considerable intellect to examining the question of life after death. Does it exist? If so, what form might it take? First written and published in a time when traditional understanding of God and nature were undergoing a huge transformation, Fechner's reasonable, accessible, and groundbreaking book became a manual for living well and dying as part of life.Fechner explains that death is another form of birth. That just as you cannot remember the time in the womb and the painful birthing process, so too will you not remember death when you have gone through another birthing or awakening into the spirit world. In this third stage of life, the quality of life is determined by one's actions in the second stage. Right actions provide spirits with a way to better influence the living. False actions on this plane provide nothing and can be debilitating in the world to come.The Little Book of Life After Death was first published in this country with an introduction by William James, arguably the most insightful philosopher of the late 19th century, as well as a forefather of modern psychology.
The Little Book of Love Magic: Spells, enchantments and rituals to honour love in all its forms
by Sarah BartlettUnlock the mysteries of the heart...Love is at the heart of everything we do. It is the intensity and ferocity with which we give ourselves to another. It is the unlimited, uncomplicated affection we have for our friends. It is the respect and small kindnesses we show ourselves each day. It is the magical essence that nourishes and animates all things.Featuring stunning illustrations by the author, this little guide will teach you to honour love's divine magic through spells, rituals and enchantments that will nurture your innate intuition, cultivate self-love and promote sensual well-being. The magic of an open heart will encourage your relationships to flourish by strengthening true bonds and healing old wounds.The Little Book of Love Magic enables you to connect and draw on love in its many guises to truly find the happiness you seek. Only through love can you take your spiritual practice to another level.
The Little Book of Love Magic: Spells, enchantments and rituals to honour love in all its forms
by Sarah BartlettUnlock the mysteries of the heart...Love is at the heart of everything we do. It is the intensity and ferocity with which we give ourselves to another. It is the unlimited, uncomplicated affection we have for our friends. It is the respect and small kindnesses we show ourselves each day. It is the magical essence that nourishes and animates all things.Featuring stunning illustrations by the author, this little guide will teach you to honour love's divine magic through spells, rituals and enchantments that will nurture your innate intuition, cultivate self-love and promote sensual well-being. The magic of an open heart will encourage your relationships to flourish by strengthening true bonds and healing old wounds.The Little Book of Love Magic enables you to connect and draw on love in its many guises to truly find the happiness you seek. Only through love can you take your spiritual practice to another level.
The Little Book of Lunar Blessings (The\little Book Of... Ser.)
by Katalin PatnaikA beginner's guide to unlocking the power of the Moon.Lunar blessings are a spiritual practice that focuses on the mystical power of the moon to harness its energy to help achieve balance in all areas of life. This can be done through rituals, meditations or affirmations during specific phases of the moon, such as a full moon, new moon, or waxing moon.Learn about the different phases of the moon and how they correspond to different energies and spiritual practices, and discover how to align your intentions with the energy of the moon to help manifest your desires, whether it's attracting abundance, improving your relationships, or finding inner peace.With simple instructions, easy-to-use charts as well as practical tips, this little book is the perfect introduction for anyone who wants to deepen their spiritual practice and connect with the natural cycles of the universe.
The Little Book of Lunar Blessings (The\little Book Of... Ser.)
by Katalin PatnaikA beginner's guide to unlocking the power of the Moon.Lunar blessings are a spiritual practice that focuses on the mystical power of the moon to harness its energy to help achieve balance in all areas of life. This can be done through rituals, meditations or affirmations during specific phases of the moon, such as a full moon, new moon, or waxing moon.Learn about the different phases of the moon and how they correspond to different energies and spiritual practices, and discover how to align your intentions with the energy of the moon to help manifest your desires, whether it's attracting abundance, improving your relationships, or finding inner peace.With simple instructions, easy-to-use charts as well as practical tips, this little book is the perfect introduction for anyone who wants to deepen their spiritual practice and connect with the natural cycles of the universe.
The Little Book of Lykke: Secrets of the World’s Happiest People (The Happiness Institute Series)
by Meik WikingJoin the happiness revolution! The author of the New York Times bestseller The Little Book of Hygge offers more inspiration and suggestions for achieving greater happiness, by practicing Lykke (LOO-ka)—pursuing and finding the good that exists in the world around us every day.While the Danes are the happiest people on the planet, happiness isn’t exclusively Danish; cultures around the world have their own unique approaches to leading a contented, fulfilled life. For his work at the Happiness Research Institute in Copenhagen, Meik Wiking travels the globe from Dubai to Finland, Rio de Janeiro to Bhutan, South Korea to the United States, to discover the secrets of the very happiest people.In The Little Book of Lykke, Meik identifies the six factors that explain the majority of differences in happiness across the world—togetherness, money, health, freedom, trust, and kindness—and explores what actions we can take to become happier. As he reveals, we can deepen our blissfulness and contentment with little adjustments in our behavior, whether it’s eating like the French (sitting around a table and savoring our time) or dancing the tango like Argentinians in Buenos Aires.With his trademark warmth and wit, Meik explores the happiness gap for parents, how much money you really need to buy happiness, how we can be healthier without having to go to the gym, how we can learn to build trust and collaboration, how we can help ourselves by helping others, and why our expectations often outweigh our reality. Weaving together original research and personal anecdotes, The Little Book of Lykke is a global roadmap for joy that offers a new approach to achieving everyday happiness that not only improve our own lives, but help us build better communities and a better world.
The Little Book of Lykke: The Danish Search for the World's Happiest People
by Meik WikingA practical guide to what makes us happy, from the CEO of the Happiness Research Instititue in Copenhagen and bestselling author of The Little Book of Hygge.We all know Denmark is the happiest country in the world—but this doesn't make it perfect. Happiness isn't exclusively Danish. Nor is it just eating pastries, lighting candles, and practising hygge. Happiness is something available to all, wherever you are, and whatever your means. Starting from the Happiness Research Institute in Copenhagen, Meik Wiking, probably the happiest man in the world, travels across the globe on a quest to uncover the secrets of the very happiest people from Dubai to Rio de Janeiro, taking back to his native country their tips, tricks, and unique approaches to a fulfilled life. Exploring the happiness gap for parents, how much money you really need to buy happiness, and why—luckily for us—the expectation of kissing Rachel Weiss is better than the real thing, Meik brings together a global roadmap for happiness with his trademark wit. Weaving together original research and personal anecdotes, The Little Book of Lykke gives us a new approach to achieving everyday happiness.
The Little Book of Magick: An Introduction to Spells, Witchcraft and the Occult
by Summersdale PublishersMagick is an essential tool for spiritual growth, helping you to fulfil your ultimate destiny. From the magickal items you'll need to the rituals you can practise, this little book is an enchanting introduction to the occult. Learn about the beliefs, traditions and origins of magick as you embark on your journey to becoming a modern witch.
The Little Book of Magick: An Introduction to Spells, Witchcraft and the Occult
by Summersdale PublishersMagick is an essential tool for spiritual growth, helping you to fulfil your ultimate destiny. From the magickal items you'll need to the rituals you can practise, this little book is an enchanting introduction to the occult. Learn about the beliefs, traditions and origins of magick as you embark on your journey to becoming a modern witch.
The Little Book of Manifestation: A Beginner’s Guide to Manifesting Your Dreams and Desires
by Astrid CarvelIt’s time to start changing your lifeThe universe is ready to give you what you want, if you’re willing to make the right moves. Whether you dream of improving your health, career, finances or love life, the powerful practice of manifestation may just hold the key.This beginner’s guide is here to explain what manifesting is, how it works, and the simple steps you can take to get started. Based on the law of attraction and the principle of visualization, the core methods and techniques in this book will help you identify and progress towards your goals, and maintain the momentum once you get going.Bring your aspirations into being and cultivate positive energy in all areas of your life by embracing and absorbing these insights:Learn what manifestation is and isn’t, and how it calls for your commitmentDiscover the history of manifestation, how it has evolved and why it’s become so popularFind out how to tailor manifestation practices to land a dream job, find your soulmate or nurture your physical well-beingUnderstand the value of the concepts of intention, vibration and visualizationGrasp the meanings and methods behind common manifesting phrases such as “ask, believe, receive” and “ask the universe”
The Little Book of Manifesting
by Orange Hippo!Close your eyes. Take a deep breath. Visualise your goals.Everything you need to know to attract your dream life - The Little Book of Manifesting is the ultimate beginner's guide to harnessing the power of thoughts, feelings and energy to tap into the law of attraction and take control of the life you want.From chanting daily affirmations and visualising your intentions and ideal scenarios to identifying negative thought patterns and trusting in the universe, this little book provides essential tips and methods to practise the art and magic of manifestation. Be it the ideal job, the perfect partner, or even unblocking unwanted emotions to allow the flow of positivity, The Little Book of Manifesting provides you with all the manifestation tools you need to help you transform your life into whatever you desire.
The Little Book of Manifesting
by Orange Hippo!Close your eyes. Take a deep breath. Visualise your goals.Everything you need to know to attract your dream life - The Little Book of Manifesting is the ultimate beginner's guide to harnessing the power of thoughts, feelings and energy to tap into the law of attraction and take control of the life you want.From chanting daily affirmations and visualising your intentions and ideal scenarios to identifying negative thought patterns and trusting in the universe, this little book provides essential tips and methods to practise the art and magic of manifestation. Be it the ideal job, the perfect partner, or even unblocking unwanted emotions to allow the flow of positivity, The Little Book of Manifesting provides you with all the manifestation tools you need to help you transform your life into whatever you desire.
The Little Book of Mantras: Invocations for self-esteem, health and happiness (The\little Book Of... Ser.)
by Orange Hippo!For yoga and meditation practice, for daily affirmation and mental health, for manifestation and cleansing, and for setting specific intentions, here are over 100 mantras for different times of the day, such as at meals, with exercise or spiritual practice and before bedtime. They include traditional Sanskrit invocations from the Bhagavad Gita as well as modern interpretations, and the book also encourages you to set your own.A self-help tool that uses repetitive sounds to reach the subconscious mind, mantras will help counter negative self-talk, empower you to achieve your goals, and help you gain greater focus and clarity, as well as a sense of positivity, happiness, peace and wellbeing.SAMPLE QUOTE: 'I am enough. Who I am is enough. What I do is enough, and what I have is enough.' AnonymousSAMPLE FACT: The earliest mantras were composed in Vedic Sanskrit in India and thought to be at least 3,000 years old.
The Little Book of Mantras: Invocations for self-esteem, health and happiness (The\little Book Of... Ser.)
by Orange Hippo!For yoga and meditation practice, for daily affirmation and mental health, for manifestation and cleansing, and for setting specific intentions, here are over 100 mantras for different times of the day, such as at meals, with exercise or spiritual practice and before bedtime. They include traditional Sanskrit invocations from the Bhagavad Gita as well as modern interpretations, and the book also encourages you to set your own.A self-help tool that uses repetitive sounds to reach the subconscious mind, mantras will help counter negative self-talk, empower you to achieve your goals, and help you gain greater focus and clarity, as well as a sense of positivity, happiness, peace and wellbeing.SAMPLE QUOTE: 'I am enough. Who I am is enough. What I do is enough, and what I have is enough.' AnonymousSAMPLE FACT: The earliest mantras were composed in Vedic Sanskrit in India and thought to be at least 3,000 years old.