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The Longevity Matrix: How to Live Better, Stronger, and Longer
by Michael T. MurrayThe Longevity Matrix shares a strategy to help people achieve an extreme level of wellness and vitality.Michael T. Murray, N.D. does not think it is enough to live longer. The desire should be to live better and stronger with a tremendous amount of health, energy, fulfillment, and joy. Dr. Murray believes that if focus is put on accomplishing these goals, then living longer will naturally take care of itself.In naming this book, Dr. Murray chose a descriptive title – The Longevity Matrix. A matrix refers to a set of conditions that provides a system in which something grows or develops. In this context, the “Longevity Matrix” refers to creating the best set of conditions to develop longevity. If that happens, not only will it lead to a longer life, but it also allows the systems within the body and mind to function at the highest possible capacity. Within The Longevity Matrix, Dr. Murray offers a step-by-step approach to improve the function of each body system in order to help people make their health chain as strong as possible by strengthening each individual chain.
The Longevity Nutrient: The Unexpected Fat That Holds the Key to Healthy Aging
by Stephanie Venn-WatsonUnlock the secret to longevity with Dr. Stephanie Venn-Watson&’s groundbreaking research of the molecule C15:0—an essential fat found in whole milk, cheese, and fatty fish—that can improve your health and increase your lifespan.The hunt for the holy grail of healthy aging has been ongoing for hundreds of years, and Dr. Stephanie Venn-Watson may be its most unlikely champion. As a veterinary epidemiologist, she was recruited by the US Navy to lead a clinical research program to improve the health of Navy dolphins. Using advanced biotechnology to study the healthiest aging dolphins, she discovered C15:0, a saturated fat which has the potential to expand both the health-span and lifespan in long-lived mammals. In The Longevity Nutrient, Dr. Venn-Watson unveils the science behind C15:0, the first essential fatty acid to be discovered in nearly a hundred years. This revolutionary discovery identifies the crucial ingredient for combating chronic aging-associated diseases. This book unfolds like a detective story, bringing you along through the science and discovery of this extraordinary nutrient. The implications of adding this nutrient back into the American diet could not be more significant. Mounting scientific evidence supports that C15:0 can: -Reduce the risk of and reverse fatty liver disease -Reduce the risk of and reverse type 2 diabetes and heart disease -Meaningfully slow the effects of aging to improve overall well-being Perhaps the most surprising discovery? In the end, it may just be the saturated fat that saves us all. In this book, Dr. Venn-Watson tells the extraordinary story of this discovery and examines the paradigm shifting implications for human health and aging. She presents the easy, practical steps for you to responsibly bring this essential C15:0 fat into your life to improve your long-term health and wellness.
The Longevity Paradox: How to Die Young at a Ripe Old Age (The Plant Paradox #4)
by Dr. Steven R Gundry, MDFrom the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age—but enjoy the benefits of youth?This groundbreaking book holds the answer. Working with thousands of patients, Dr. Gundry has discovered that the “diseases of aging” we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging well—one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies.Our gut bugs—the bacteria that make up the microbiome—largely determine our health over the years. From diseases like cancer and Alzheimer’s to common ailments like arthritis to our weight and the appearance of our skin, these bugs are in the driver’s seat, controlling our quality of life as we age.The good news is, it’s never too late to support these microbes and give them what they need to help them—and you—thrive. In The Longevity Paradox, Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come. A progressive take on the new science of aging, The Longevity Paradox offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital.
The Longevity Plan: Seven Life-Transforming Lessons from Ancient China
by Jane Ann Day John D. Day Matthew LaPlanteFrom a renowned Johns Hopkins- and Stanford-educated cardiologist at Intermountain Medical Center—a hospital system that President Obama has praised as an "island of excellence"—comes the story of his time living in Longevity Village in China, and the seven lessons he learned there that lead to a happy, healthy, long lifeAt forty-four, acclaimed cardiologist John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol. On six medications and suffering constant aches, he needed to make a change. While lecturing in China, he’d heard about a remote mountainous region known as Longevity Village, a wellness Shangri-La free of heart disease, cancer, diabetes, obesity, dementia, depression, and insomnia, and where living past one hundred—in good health—is not uncommon.In the hope of understanding this incredible phenomenon, Day, a Mandarin speaker, decided to spend some time living in Longevity Village. He learned everything he could about this place and its people, and met its centenarians. His research revealed seven principles that work in tandem to create health, happiness, and longevity—rules he applied to his own life. Six months later, he’d lost thirty pounds, dropped one hundred points off his cholesterol and twenty-five points off his blood pressure, and was even cured of his acid reflux and insomnia. In 2014 he began a series of four-month support groups comprised of patients who worked together to apply the lessons of Longevity Village to their lives. Ninety-two percent of the participants were able to adhere to their plans and stay on pace to reach their health goals.Now Dr. Day shares his story and proven program to help you feel sharper, more motivated, productive, and pain-free. The Longevity Plan is not only a fascinating travelogue but also a practical, accessible, and groundbreaking guide to a better life.
The Longevity Prescription
by Robert Olen ButlerThe internationally revered, Pulitzer Prize-winning father of geriatric medicine offers a revitalizing plan for living a longer and better life. The Longevity Prescription outlines eight essential facets of longevity: exercise, nutrition, mental vitality, sleep, relaxation, love and intimacy, community connections, and medical care. Based on proven discoveries, the strategies in each of these areas stretch the proceeds of the "three-decade dividend," while delaying or eliminating chronic illness. With step-by-step guidance for formulating an action plan and adopting new habits and strategies, The Longevity Prescription also guides readers through special challenges, such as diabetes and cancer. A baby boomer turns sixty every 7.6 seconds, but many of America's graying millions approach the later years of life with fear and trepidation. Emphasizing clear-cut research findings that balance physical health with emotional well-being, Butler and his colleagues offer a definitive path to whole-life happiness.
The Longevity Project
by Friedman Howard S. Leslie R. MartinSurprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study Drs. Howard Friedman and Leslie Martin studied 1,500 people at Stanford University to find out who lives the longest and why. Their book documents the findings of this study, discusses the character traits they found associated with long life, and addresses some of the common myths about longevity. We've been told that to live long we should obsess over what we eat, how much we stress, and how fast we run. But based on the most extensive study of longevity ever conducted, eating your vegetables, exercising, and relaxation - though important - are not the critical components to long life. Here, Drs. Friedman and Martin bust many a myth. People do not die from working long hours at a challenging job. Getting and staying married is not the magic ticket to long life, especially if you're a woman. It's not the happy-go-lucky people who thrive.
The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight Decade Study
by Howard S. Friedman Leslie R. MartinWe have been told that the key to longevity involves obsessing over what we eat, how much we stress, and how fast we run. Based on the most extensive study of longevity ever conducted, The Longevity Project exposes what really impacts our lifespan-including friends, family, personality and work. Gathering new information and using modern statistics to study participants across eight decades, Dr Howard Friedman and Dr Leslie Martin bust myths about achieving health and long life. For example, people do not die from working long hours at a challenging job – many who worked the hardest lived the longest. Getting and staying married is not the magic ticket to long life, especially if you're a woman. And it's not the happy-go-lucky ones who thrive – it's the prudent and persistent who flourish through the years. With questionnaires that help you determine where you are heading on the longevity spectrum and advice about how to stay healthy, this book changes the conversation about living a long, healthy life.
The Longevity Revolution: The Benefits and Challenges of Living a Long Life
by Robert ButlerDr. Robert N. Butler coined the term ?ageismOCO and made ?AlzheimerOCOsOCO a familiar word. Now he brings his formidable knowledge to a recent and unprecedented achievement: the extension of human life expectancy by thirty years, and the growing number of people over age sixty-five. Alarmingly, our society has not adapted to this change. In this urgent and ultimately optimistic book, Butler calls for us to reexamine our personal and societal approach to aging right now, so that the boomers and the generations that follow may have a financially secure and vigorous final chapter of life.
The Longevity Seekers: Science, Business, and the Fountain of Youth (From Obscurity, 1980-2005 -- Greater Than The Double Helix Itself, 1980-1990 -- The Grim Reaper, 1991-1993 -- Sorcerer's Apprentices, 1991-1996 -- Race For A Master Switch, 1989-2000 -- Money To Burn, 2000-2003 -- Longevity Noir, 2003-2004 -- Betting The Trifecta, 2005-2006 -- Defying Gravity: The Battle To Find A Drug For Extending Health, 2005-2013 -- Sex, Power And The Wild: The Evolution Of A)
by Ted Anton&“[A] beautifully told story of twenty-first-century researchers in pursuit of the secrets of longevity . . . a book both engaging and illuminating.&” —Deborah Blum, Pulitzer Prize-winning author People have searched for the fountain of youth everywhere from Bimini to St. Augustine. But for a steadfast group of scientists, the secret to a long life lies elsewhere: in the lowly lab worm. By suppressing the function of just a few key genes, these scientists were able to lengthen worms&’ lifespans up to tenfold, while also controlling the onset of many of the physical problems that beset old age. As the global population ages, the potential impact of this discovery on society is vast—as is the potential for profit. With The Longevity Seekers, science writer Ted Anton takes readers inside this tale that began with worms and branched out to snare innovative minds from California to Crete, investments from big biotech, and endorsements from TV personalities like Oprah and Dr. Oz. Some of the research was remarkable, such as the discovery of an enzyme in humans that stops cells from aging. And some—like an oft-cited study touting the compound resveratrol, found in red wine—proved highly controversial, igniting a science war over truth, credit, and potential profit. As the pace of discovery accelerated, so too did powerful personal rivalries and public fascination, driven by the hope that a longer, healthier life was right around the corner. Anton has spent years interviewing and working with the scientists at the frontier of longevity science, and this book offers a behind-the-scenes look at the state-of-the-art research and the impact it might have on global public health, society, and even our friends and family
The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life
by James DiNicolantonioGetting older doesn’t have to mean experiencing more pain and illness, becoming less mobile, or developing disease. Renowned cardiovascular research scientist and doctor of pharmacy Dr. James DiNicolantonio partners with leading physician and bestselling author Dr. Jason Fung to deliver The Longevity Solution, a groundbreaking new book that unlocks the secrets of healthy aging. Using evidence drawn from their years of medical research and clinical practice, Dr. DiNicolantonio and Dr. Fung lay out five simple, easy-to-follow steps you can take now for a longer, fuller, healthier life. The Longevity Solution explains how to incorporate time-honored wellness traditions while doing away with fads, unnecessary supplements, and unsubstantiated wellness practices. It investigates the dietary habits and other practices of the healthiest, longest-lived humans on the planet, who live in regions known as Blue Zones, as a model for what and how we should eat. It teaches the benefits of intermittent fasting and calorie restriction, which have been shown to slow the aging process, while consuming proper ratios of protein and healthy fats. It also looks at how red wine, tea, and coffee play key roles in optimizing health and why salt is an ally, not an enemy, in the longevity equation. In this comprehensive guide, Dr. DiNicolantonio and Dr. Fung unveil cutting-edge science in an approachable format that is easy to understand and can be put into practice immediately. Simple dietary changes can help you break the cycle of carbohydrate dependence, kick your metabolism into high gear, and jump-start your longevity genes. The Longevity Solution puts healthy aging back in your control!
The Look
by Sophia BennettCan she be a supermodel and a super-sister? She finds her answer in just one look.Two sisters, both beautiful in different ways: Fifteen-year-old Ted has got "The Look." That's what the scout for the modeling agency tells her, and she can't believe her luck. But just as Ted's jet-setting off on her new career, seventeen-year-old Ava is diagnosed with cancer. Can Ted be a supermodel and a super-sister? Or will she have to choose between family and fame? With their worlds turned upside down, the girls have to look past appearances, look deep inside, to figure out what really matters.
The Look Book
by Erika Stalder Carol PesceAudrey Hepburn's winged eyes. Veronica Lake's peek a boo curls. Over the last century, celebrities have been at the forefront of fashion, introducing numerous classic hair and makeup looks to society. Now you can find out where these looks came from--and get them for yourself. This book celebrates fifty beauty icons and examines when each one ushered in a unique look, why it became so legendary, and how to recreate it. Written with celebrity hair stylist Christopher Fulton and celebrity makeup artist Cameron Cohen, this unique collection includes professional tips on how to get the best look, glamorous photos, and easy-to-follow instructions.
The Look Book: 50 Iconic Beauties and How to Achieve Their Signature Styles
by Erika StalderAudrey Hepburn's winged eyes. Veronica Lake's peek-a-boo curls. Over the last century, celebrities have been at the forefront of fashion, introducing numerous classic hair and makeup looks to society. Now you can find out where these looks came from—and get them for yourself. This book celebrates fifty beauty icons and examines when each one ushered in a unique look, why it became so legendary, and how to recreate it. Written with celebrity hair stylist Christopher Fulton and celebrity makeup artist Cameron Cohen, this unique collection includes professional tips on how to get the best look, glamorous photos, and easy-to-follow instructions.
The Looking Glass
by Janet McNallyPerfect for fans of Emily Henry and Sarah Dessen, Janet McNally’s imaginative story of sisterhood shows that the fiercest of loves are often the ones that exist outside of happily-ever-afters.GIRLS IN TROUBLE. That’s what Sylvie Blake’s older sister Julia renamed their favorite fairy tale book, way back when they were just girls themselves. Now Julia has disappeared—and no one knows for sure if she wants to be away, or if she’s the one in trouble.Then a copy of their old storybook arrives with a mysterious list inside, and Sylvie begins to see signs of her sister, and their favorite fairy tales, everywhere she goes. With the help of her best friend’s enigmatic brother and his beat-up car, Sylvie sets out to follow the strange signs right to Julia and return to New York with her in tow. But trouble comes in lots of forms—and Sylvie soon learns that the damsel in distress is often the only one who can save herself.
The Lose Weight Naturally Cookbook
by Sharon S. Claessens Debra TkacHere are 450 nutritious, kitchen-tested recipes for weight loss, maintenance, & special treat times, in addition to a complete chart of calories, fat content, & nutritional values for over 700 foods.
The Lose Your Belly Diet: Change Your Gut, Change Your Life
by Travis Stork<P>.We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies! <P>We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this plan nurtures your gut while helping you burn off excess weight and harmful belly fat. <P>This plan is built around a very clear, research-based concept: Eating food that nourishes and protects the microbes in your gut paves the way for weight loss, a slimmer middle, and better overall health. <P>It’s not just about weight loss. Having great gut health is linked to good health throughout your body. Scientists in this rapidly growing field are finding connections between gut microbes and the immune system, weight loss, gastrointestinal health, , allergies, asthma, and even cancer. With every study that’s published, scientists become more convinced that having a healthy gut leads to having a healthy body. <P>We’re accustomed to thinking of bacteria as bad—and some are—but most of the bacteria and microbes in our guts do amazing things, like working with our immune system to fight disease and helping our bodies digest food. Not only can’t we live without them, but as their numbers and diversity increase, so too does our health. <P>In this book, we look at all of the ways you can improve your own gut health, starting with the food you eat. My diet recommendations, meal plans, and recipes will help feed and protect your gut microbes. And we look at the many other steps you can take to support your beneficial bacteria, from avoiding unnecessary antibiotics to changing the way you think about dirt and germs. Even the choices you make about how you bring your children into the world can have an impact on your family’s microbiomes. <P>In The Lose Your Belly Diet, we’ll cover all the bases, giving you everything you need to know to make dramatic changes in your GI health, your weight, your belly fat, and your overall health.
The Lost Art of Being Happy
by Tony WilkinsonArguing that spirituality is not about religion but about living happily, this guidebook offers advice on the skills of the inner life-the mind and emotions-that are needed for a life of gladness. This examination discusses the requirements for happiness, explores their nature, and shows that mastering a set of five of them leads to bliss. The exercises in this resource are offered to spiritual seekers as a path towards happiness and emphasize that personal elation is not caused by external events, but by mastering the skills of the inner life.
The Lost Art of Doing Nothing: How The Dutch Unwind With Niksen
by Maartje Willems“The best thing about niksen is the absence of a goal. It doesn’t serve a purpose, but it’s wonderful.” Don’t you think it’s time for a break? Plagued—as we are!—by nonstop pings and notifications, we have lost the knack of zoning out. Kicking back. Slacking off. Even when pandemic-induced lockdowns forcibly cleared our calendars, many who thought I’m free! filled their days with Netflix and doomscrolling. How can we reclaim our free time (planned or not) to truly rest and reset? The Dutch have it figured out: with niksen. Perhaps their best-kept lifestyle secret, niksen is the art of doing, well, nothing. It’s the opposite of productivity, and it’s incredibly good for your . . . MIND—it makes you calmer. BODY—it offers rest on hectic days. CREATIVITY—it clears a space for brilliant ideas. WALLET—it’s free! If you’re waiting for an invitation to go lie down in the sunshine, this book is it.
The Lost Art of Enochian Magic: Angels, Invocations, and the Secrets Revealed to Dr. John Dee
by Lon Milo Duquette John DesalvoA practical guide to Dr. John Dee’s angelic magic • Contains instructions for performing Enochian magic meditations • Examines John Dee’s original diaries from the British Library Enochian magic is a powerful, ancient system for opening portals to heavenly realms and enabling the ascent to God. The basis for many of the modern systems of magic, including the Golden Dawn, Enochian magic is named after the biblical prophet Enoch, who received the same knowledge and wisdom that was later conveyed to the astrologer to the court of Queen Elizabeth I, Dr. John Dee, by angels in the 16th century. In The Lost Art of Enochian Magic John DeSalvo traces the history of magic--from the earliest civilizations of the Akadians and Egyptians through the Greco-Roman period and up to the present time--to reveal how magic has penetrated and influenced our religious beliefs and practices today. Through his unprecedented investigation into the angelic magic of Dr. John Dee, during which time he deciphered Dee’s original phonetic notations in the margins of Dee’s 16th-century diaries, DeSalvo learned to properly reproduce the “Enochian calls,” which act like mantras in opening higher realms and invoking angels, key to this type of magical practice. DeSalvo shows how to use Enochian magic for personal spiritual development and also as protection from negative energies.
The Lost Art of Resurrection: Initiation, Secret Chambers, and the Quest for the Otherworld
by Freddy SilvaReveals the radical ancient practice of living resurrection, in which initiates ritually died and were reborn into a state of higher consciousness • Explores living resurrection initiation practices from world cultures, including Egyptian, Greek, Gnostic, Chinese, Celtic, and Native American traditions • Describes the secret chambers and temples where Mystery Schools practiced “raising the dead” • Shows why this practice was branded a heresy and suppressed by the Church More than two thousand years before the resurrection of Jesus, initiates from spiritual traditions around the world were already practicing a secret mystical ritual in which they metaphorically died and were reborn into a higher spiritual state. During this living resurrection, they experienced a transformative spiritual awakening that revealed the nature of reality and the purpose of the soul, described as “rising from the dead.” Exploring the practice of living resurrection in ancient Egyptian, Phoenician, Greek, Persian, Indian, Japanese, Chinese, Celtic, and Native American traditions, Freddy Silva explains how resurrection was never meant for the dead, but for the living--a fact supported by the suppressed Gnostic Gospel of Philip: “Those who say they will die first and then rise are in error. If they do not first receive the resurrection while they live, when they die they will receive nothing.” He reveals how these practices were not only common in the ancient world but also shared similar facets in each tradition: initiates were led through a series of challenging ordeals, retreated for a three-day period into a cave or restricted room, often called a “bridal chamber,” and while out-of-body, became fully conscious of travels in the Otherworld. Upon returning to the body, they were led by priests or priestesses to witness the rising of Sirius or the Equinox sunrise. Silva describes some of the secret chambers around the world where the ritual was performed, including the so-called tomb of Thutmosis III in Egypt, which featured an empty sarcophagus and detailed instructions for the living on how to enter the Otherworld and return alive. He reveals why esoteric and Gnostic sects claimed that the literal resurrection of Jesus promoted by the Church was a fraud and how the Church branded all living resurrection practices as a heresy, relentlessly persecuting the Gnostics to suppress knowledge of this self-empowering experience. He shows how the Knights Templar revived these concepts and how they survive to this day within Freemasonry. Exploring the hidden art of living resurrection, Silva shows how this personal experience of the Divine opened the path to self-empowerment and higher consciousness, leading initiates such as Plato to describe it as the pinnacle of spiritual development.
The Lost Art of Silence: Reconnecting to the Power and Beauty of Quiet
by Sarah AndersonA unique celebration of silence—in art, literature, nature, and spirituality—and an exploration of its ability to bring inner peace, widen our perspectives, and inspire the human spirit in spite of the noise of contemporary life.Silence is habitually overlooked—after all, throughout our lives, it has to compete with the cacophony of the outside world and our near-constant interior dialogue that judges, analyzes, compares, and questions. But, if we can get past this barrage, there lies a quiet place that&’s well worth discovering.The Lost Art of Silence encourages us to embrace this pursuit and allow the warm light of silence to glow. Invoking the wisdom of many of the greatest writers, thinkers, contemplatives, historians, musicians, and artists, Sarah Anderson reveals the sublime nature of quiet that&’s all too often undervalued. Throughout, she shares her own penetrating insights into the potential for silence to transform us. This celebration of silence invites us to widen our perspective and shows its power to inspire the human spirit in spite of the distracting noise of contemporary life.
The Lost Book of Enki: Memoirs and Prophecies of an Extraterrestrial god
by Zecharia SitchinThe companion volume to The Earth Chronicles series that reveals the identity of mankind’s ancient gods• Explains why these “gods” from Nibiru, the Anunnaki, genetically engineered Homo sapiens, gave Earthlings civilization, and promised to return• 30,000 sold in hardcoverZecharia Sitchin’s bestselling series The Earth Chronicles provided humanity’s side of the story concerning our origins at the hands of the Anunnaki, “those who from heaven to earth came.” In The Lost Book of Enki we now view this saga from the perspective of Lord Enki, an Anunnaki leader revered in antiquity as a god, who tells the story of these extraterrestrials’ arrival on Earth from the planet Nibiru.In his previous works Sitchin compiled the complete story of the Anunnaki’s impact on human civilization from fragments scattered throughout Sumerian, Akkadian, Babylonian, Assyrian, Hittite, Egyptian, Canaanite, and Hebrew sources. Missing from these accounts, however, was the perspective of the Anunnaki themselves. What was life like on their own planet? What motives propelled them to settle on Earth--and what drove them from their new home? Convinced of the existence of a lost book that held the answers to these questions, the author began his search for evidence. Through exhaustive research of primary sources, he has here re-created tales as the memoirs of Enki, the leader of these first “astronauts.” What takes shape is the story of a world of mounting tensions, deep rivalries, and sophisticated scientific knowledge that is only today being confirmed. An epic tale of gods and men unfolds, challenging every assumption we hold about our past and our future.
The Lost Book of the Grail: The Sevenfold Path of the Grail and the Restoration of the Faery Accord
by John Matthews Caitlín MatthewsReveals the long-forgotten prequel to the Grail mythos and how it has profound resonance with modern times • Includes the complete text of the Grail prequel, The Elucidation of the Grail, a 13th-century poem newly translated by Gareth Knight and Caitlín Matthews • Examines the forgotten story of the Faery Wars and the role of Well Maidens in the Grail story • Discusses the Seven Guardians of the Stories, the Grail Kings and Anti-Grail Kings, the Rich Company, the Courts of Joy, and the otherworldly Land of Women Unveiling the long-forgotten prequel to the Grail quest stories, Caitlín and John Matthews examine The Elucidation of the Grail, a forgotten 13th-century French text, and show how it offers the key to understanding the sevenfold path of the Grail and the deeper stories beneath the Christian Grail narrative. Beginning with a new translation of The Elucidation by foremost esotericist Gareth Knight and Caitlín Matthews, the authors provide a complete commentary on the poem, revealing a startling alternative cause of the Wasteland and the Grail quest, one which has a profound resonance with our own times. They examine the forgotten story of the Faery Wars and explain the Faery Accord, an agreement that once existed between humans and the Faery and upon which the spiritual and physical health of the land depends. The offering of the Grail and its regenerative powers by the Maidens of the Wells--Faery women--was part of this Accord. King Amangons and his men violated the Accord, through their abuse of the Well Maidens and other evil actions, causing the wasting of the land. The Knights of King Arthur seek to avenge the Well Maidens and rebirth the Grail to restore access to the lost paradisiacal “Courts of Joy” held in ancestral memory. On their quest, they encounter the Rich Company whose greed keeps the Knights occupied in long wars of attrition, yet their quest to restore the generous hospitality of the Wells--the true Grail, the Faery Grail--continues. In addition to the Faery Accord and Knights’ quest, the authors examine the Seven Guardians of the Stories, the Rich Fisher, the Courts of Joy and paradise lost, and the otherworldly Land of Women. They show how this lost book of the Grail reveals themes familiar to the modern world and offers hope of healing the rift between the worlds of Faery and human as well as restoration of our natural belonging to the land.
The Lost Boys' Appreciation Society
by Alan GibbonsGary was flicking beany gunge on my flawless new Ellesse top - I was yelling at him. What a pillock! Mum was dead, well - fatally injured - she died later in hospital. We just didn't know it at the time.Gary, John and Dad, too, are lost without Mum. Gary is only 14 and goes seriously off the rails, getting involved with local thugs and teetering on the brink of being on the wrong side of the law. John is wrestling with the GCSEs and his first romance - the gorgeous Olivia Bellman. But he's carrying the burden of trying to cope with Gary and Dad at the same time. And they're all living with the memories of someone they can never replace. Alan Gibbons has an extraordinary knack of knowing just what it's like to be a teenager. He writes here with compassion - and flashes of humour - about surviving against all the odds.
The Lost Boys' Appreciation Society
by Alan GibbonsGary was flicking beany gunge on my flawless new Ellesse top - I was yelling at him. What a pillock! Mum was dead, well - fatally injured - she died later in hospital. We just didn't know it at the time.Gary, John and Dad, too, are lost without Mum. Gary is only 14 and goes seriously off the rails, getting involved with local thugs and teetering on the brink of being on the wrong side of the law. John is wrestling with the GCSEs and his first romance - the gorgeous Olivia Bellman. But he's carrying the burden of trying to cope with Gary and Dad at the same time. And they're all living with the memories of someone they can never replace. Alan Gibbons has an extraordinary knack of knowing just what it's like to be a teenager. He writes here with compassion - and flashes of humour - about surviving against all the odds.Read by Malcolm Freeman(P)2004 Orion Publishing Group.Ltd