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The Magic of Chia
by James F. ScheerIn The Magic of Chia, authority James F. Scheer details the seed's abundant nutrients: calcium, amylose (a slow-burning starch helpful for hypoglycemics), a vast array of vitamins and minerals, and an unusually good ratio of omega-3 oil to omega-6 oil. The book reintroduces this wonder food to the modern palate, with numerous tested recipes for using chia to upgrade the nutritional value of hamburgers, soups, salads, breads, fruit drinks, and much more. Included is the never before told story about the twenty-year program to domesticate the wild chia and, for the first time in modern history, grow it in large enough quantities to supply the U.S. and world markets.From the Trade Paperback edition.
The Magic of Crystals & Gems: Unlocking the Supernatural Power of Stones
by Cerridwen GreenleafThis definitive guide from the author of Moon Spell Magic covers hundreds of sacred stones, explaining their meanings and practical applications. The Magic of Crystals & Gems is a comprehensive and accessible guide to the ancient wisdom and power of crystals—from birthstone magic to gem divination and jewelry spells. Covering the meanings and lore of hundreds of crystals, gems, and meteorites, this book also provides practical advice on how to put their magical properties to use in your daily life. Author Cerridwen Greenleaf shares the secrets of crystal balls, scrying with obsidian, crystal astrology, divination, healing, psychism, and the connections between the stars in the sky, the gems of the earth, and the magical gifts of Mother Nature. Did you know that wearing an amulet of green jade on an interview will help you get the job? Have you heard that an amethyst ring can help break bad habits and even encourage sobriety? Anyone looking for love can place two pink quartz crystals in the bedroom; you won’t be alone for long! These are just a few of the hundreds of practical secrets shared in The Magic of Crystals & Gems. You will learn: Which crystals are right for youHow to unlock the mystery of sacred stonesWays to improve your life by simply putting new crystals in your roomAnd much more!
The Magic of Food: Live Longer and Healthier--and Lose Weight--with the Synergetic Diet
by Michael T. MurrayFrom &“a pioneer in alternative health&” (Dr. Oz), doctor of natural medicine, and the co-author of the Encyclopedia of Healing Foods and The Encyclopedia of Natural Medicine comes this accessible and comprehensive eating plan based on his extensive knowledge of food as medicine to promote optimum health.Food affects our body, mind, and health in many remarkable ways. And certain foods work together in ways that are almost magical. In this groundbreaking new eating plan, Michael Murray, ND, identifies foods that act together to produce a total effect or force that is greater than the sum of the individual foods—what is known as a synergetic effect. Research shows there&’s a tremendous synergetic effect that the healing force of nature exerts through each food and each food component. As the foods work together, they improve your energy and your physical and mental health. Michael Murray&’s years of research and clinical experience have led to a definitive understanding of how specific foods affect us. He presents his findings on phytochemicals and other nutrients and why they&’re the new &“vitamins,&” discusses specific healing foods and how to combine them, and explains the principles to follow for eating the most synergetic foods every day. Here also are practical and prescriptive recipes and helpful guidelines for better and delicious eating. All this is in a usable and entertaining guide that you will turn to again and again as you develop your own personalized program for using food as medicine.
The Magic of Meditation: Stories and Practices to Develop Gratitude and Empathy with Your Child
by Marie Champeaux-Cunin Dominique ButetA simple but complete mindfulness meditation program for children as young as three years old and their parents, designed to encourage kindness and empathy.More and more children are experiencing the benefits of mindfulness practices at home and in school to reduce stress, regulate emotions, and improve concentration. But true mindfulness practice also opens the heart and increases compassion and empathy. This is really two books in one: a guide for parents to the basics and benefits of meditation for children, and a concise practice program of mindfulness meditation for children, ages three to seven. The program includes stories, bedtime rituals, and an audio download, featuring Yupsi, a magical dragon. Yupsi’s boundless optimism and good nature will inspire children to feel confidence in their emotions and help them develop natural kindness and altruism.
The Magic of Melatonin: How this Amazing Hormone Will Help You Sleep, Reduce Pain, Relieve Anxiety, Slow Aging, and Much More
by Dr. Jan-Dirk FauteckEverything you need to know about the sleep-regulating hormone melatonin! We've always been told maintaining a healthy sleep cycle is of utmost importance to your day-to-day health. But have we ever been told why? Anyone familiar with chronobiology (the science of natural physiological rhythms) knows that the hormone melatonin is the foundation hormone for the circadian rhythm research. In fact, melatonin and sleep research is one of the most fundamental and best-known rhythms in the human body. Disturbance of the melatonin cycle due to any reason interferes with the sleep/wake cycle, which ultimately leads to a number of other neurobehavioral and psychological problems. Due to the widespread misuse of light at night, modern societies no longer hold a clear distinction between day and night. This increase in light pollution at night interferes with the ability of the pineal gland to produce and disperse melatonin properly. As a result, either no or a severely dampened melatonin rhythm exists in individuals exposed to artificial light during the normal dark hours, which includes most people living in cities and in all individuals who work at night. This suppression of a distinct melatonin rhythm and all other biological cycles represents a serious perturbation of the biological clock of many organs, contributing to pathophysiology. Dr. Fauteck also addresses the impact of proper supplemental melatonin and various studies and research done on the topic. Melatonin has been widely used to correct problems of sleep disorders, and while this book looks into that research further and breaks down the impact of melatonin and sleep, it also addresses research that addresses melatonin use for its ability to regulate the circadian clock in general and impact other areas of health such oxidative stress, neuropsychiatric disorders, headaches, chronic pain, digestion, diabetes, fertility, pregnancy, cancer, and many age-related diseases. In this book, Dr. Fauteck summarizes critical information related to the necessity of maintaining regular biological rhythms and describes the pathological consequences of circadian rhythm disturbances. He provides a clear description of how melatonin is produced and secreted, how the prevailing artificially imposed light/dark cycle can disturb its rhythm, and how this translates into other potential pathologies.
The Magic of Pathworking: A Meditation Guide for Your Inner Vision
by Simon CourtMagical pathworking is the powerful process of using specific guided meditations to explore the unlimited spiritual energies that form the contours of our lives. This book guides you through a journey of unique pathworkings based on archetypal themes and helps you develop your inner work space with initial pathworkings that explore the influence of earth, air, fire, water and quintessence. Immerse yourself in thirteen additional pathworkings that bring your inner landscape into the light so that you can move forward with a deeper connection to the magic within you. The Magic of Pathworking also shows how to interpret and incorporate the events, symbols, and magical meanings of your experiences, creating a strong foundation for continuing transformation on your personal magical journey.
The Magic of Rogues: Necromancers in Early Tudor England (Magic in History Sourcebooks #4)
by Frank Klaassen Sharon Hubbs WrightIn 1510, nine men were tried in the Archbishop’s Court in York for attempting to find and extract a treasure on the moor near Mixindale through necromantic magic. Two decades later, William Neville and his magician were arrested by Thomas Cromwell for having engaged in a treasonous combination of magic practices and prophecy surrounding the death of William’s older brother, Lord Latimer, and the king. In The Magic of Rogues, Frank Klaassen and Sharon Hubbs Wright present the legal documents about and open a window onto these fascinating investigations of magic practitioners in early Tudor England. Set side by side with sixteenth- and seventeenth-century texts that describe the sorts of magic those practitioners performed, these documents are translated, contextualized, and presented in language accessible to nonspecialist readers. Their analysis reveals how magicians and cunning folk operated in extended networks in which they exchanged knowledge, manuscripts, equipment, and even clients; foregrounds magicians’ encounters with authority in ways that separate them from traditional narratives about witchcraft and witch trials; and suggests that the regulation and punishment of magic in the Tudor period were comparatively and perhaps surprisingly gentle. Incorporating the study of both intellectual and legal sources, The Magic of Rogues presents a well-rounded picture of illicit learned magic in early Tudor England.Engaging and accessible, this book will appeal to anyone seeking to understand the intersection of medieval legal history, religion, magic, esotericism, and Tudor history.
The Magic of Rogues: Necromancers in Early Tudor England (Magic in History Sourcebooks)
by Frank Klaassen Sharon Hubbs WrightIn 1510, nine men were tried in the Archbishop’s Court in York for attempting to find and extract a treasure on the moor near Mixindale through necromantic magic. Two decades later, William Neville and his magician were arrested by Thomas Cromwell for having engaged in a treasonous combination of magic practices and prophecy surrounding the death of William’s older brother, Lord Latimer, and the king. In The Magic of Rogues, Frank Klaassen and Sharon Hubbs Wright present the legal documents about and open a window onto these fascinating investigations of magic practitioners in early Tudor England. Set side by side with sixteenth- and seventeenth-century texts that describe the sorts of magic those practitioners performed, these documents are translated, contextualized, and presented in language accessible to nonspecialist readers. Their analysis reveals how magicians and cunning folk operated in extended networks in which they exchanged knowledge, manuscripts, equipment, and even clients; foregrounds magicians’ encounters with authority in ways that separate them from traditional narratives about witchcraft and witch trials; and suggests that the regulation and punishment of magic in the Tudor period were comparatively and perhaps surprisingly gentle. Incorporating the study of both intellectual and legal sources, The Magic of Rogues presents a well-rounded picture of illicit learned magic in early Tudor England.Engaging and accessible, this book will appeal to anyone seeking to understand the intersection of medieval legal history, religion, magic, esotericism, and Tudor history.
The Magic of Self-Respect
by Osho Osho International FoundationSo much of the experience of everyday life, says Osho in this insightful guide, is shaped by religious and social conditioning - and we are not even aware of the fact. We are constantly being pulled away from the unique nature that is our birthright. In place of that original and unique self, a false self called the "ego" is constructed that eventually gains control of our creativity, our ideas about what it means to be successful, our relationships, and our very experience of who we are. At the same time, he argues, the collection of egos known as "society" shapes our political, educational, and religious institutions, which in turn combine to force the same old patterns onto new generations. In this book, Osho shows how to discard these old patterns in favor of a new and nurturing trinity of watchfulness, awareness, and alertness. The bundled DVD lets readers directly experience the insights of this important modern mystic.
The Magic of Tarot: A Modern Guide to the Classic Art of the Cards
by Leanna GreenawayFrom traditional to modern, from magical to mundane, this card-reading handbook is a one stop shop for anyone interested in the ancient art of Tarot. Tarot experts Leanna and Beleta Greenaway tackle romance, marriage, health, careers, safety, children, and much more, as well as situational knowledge for those interested in taking on Tarot as a profession.In The Magic of Tarot, readers will discover: the history and origins of the Tarot, how Tarot is moving with the times, tips on unleashing the power of the cards, housing and cleansing your decks, various card layouts for different situations, as well as full descriptions and explanations of each of the 22 Major Arcana cards, and 56 Minor Arcana cards.The Magic of Tarot also adds illustrations of each card (right way and reversed) from two powerful Tarot decks – the modern One World deck and the traditional Rider Waite deck. Thoughtfully guiding readers through each card, the Greenaways compare the modern and traditional decks, establishing Tarot’s relevance to today’s world while retaining the mystery of the traditional interpretations. With a section dedicated to magic, readers also learn how to enhance the magic of Tarot through the use of crystals, pendulums, affirmations, and spirit guide communication.Perfect for beginners and experienced card readers alike, The Magic of Tarot will take your card-reading skills to the next level to create a magical life.
The Magic of Tinned Fish: Elevate Your Cooking with Canned Anchovies, Sardines, Mackerel, Crab, and Other Amazing Seafood
by Chris McDade&“Excellent. . . . Thanks to McDade&’s assured guidance, those curious about this understated pantry staple will have no trouble diving in. Salty and satisfying, these recipes hit the spot.&”—Publishers Weekly TINNED FISH IS ONE OF THE WORLD&’S GREAT INGREDIENTS: brilliantly versatile, harvested and preserved at the peak of its quality and flavor, more economical than fresh seafood will ever be, as healthy and nutrient-packed as food gets. Focusing on sustainable and easy-to-find anchovies, sardines, mackerel, shellfish, and more, here are 75 recipes that will change the way we think about and cook with tinned fish. Whether it&’s creating an addictively delicious Spaghetti con le Sarde, transforming a pork roast with a mackerel-based &“tonnato&” sauce, elevating mac and cheese with crab, or digging into the simplest and best snack ever—anchovies, bread, and butter—cooking with tinned fish is pure magic.
The Magic of Unicorns: Help and Healing from the Heavenly Realms
by Diana CooperA comprehensive yet easy companion on how unicorn spirit guides can help us on our Ascension journey.Discover how to connect with your unicorn guides: raise your vibration, advance on your ascension path, and attract more love, light, healing and happiness.Unicorns are beings of the angelic realms who are returning to Earth to aid us on our path to ascension. They bring messages of hope and remind us to stay positive as we prepare for a golden future. Diana Cooper, world-renowned angel, ascension and Atlantis expert, has been communicating with unicorns for over a decade, and showing others how to connect with these beings. In this book, she teaches you how to:· connect with your unicorn and recognize the signs of its presence· call unicorns into your dreams and learn to interpret their messages· work with your unicorn to heal your personal, family and ancestral karma· discover your soul purpose and invoke your unicorn to illuminate it· create a unicorn crystal grid for blessings and healingThrough the meditations, visualizations and journalling exercises included in each chapter, you will become attuned to the unicorns' light energy and begin to see positive shifts in your life.
The Magic of Viral Energy: An Ancient Key to Happiness, Empowerment, and Purpose
by Penelope Jean HayesWant to find &“your person,&” improve your wellbeing, and be successful at your passions?The Magic of Viral Energy (MOVE) offers a fun and compelling narrative told through true short stories. Its message is for seekers—those intrepids who want to squeeze the lemons of life and discover their full potential.While meditating in 2007, Penelope Jean Hayes experienced the contagious nature of energy and a phenomenon she calls &“osmotic-energy-balancing.&” Over the next decade, she intuited a system of creation involving seven levels of energy ascending from dense and heavy upward to enlightenment.She shares that each of us has an energetic-presence that flows within one of these levels and that we only have access to the energies that reside there. Except that, we have the ability to move to higher strata, accessing the light energies that create more of what we truly want.MOVE reveals provocative insights into the universe; our relationships; the energetic antidote to unhappiness and the common cold; and our need to move from power-through-force to empowerment-through-creation. The Magic of Viral Energy is eye-opening and exciting and it makes day-to-day life easier and our big dreams possible.&“The Magic of Viral Energy could not be timelier, in my opinion. MOVE helps us recognize and understand ourselves. Viral energy is food for our soul—that&’s why it&’s magical.&” —Peter Egan, actor, Downton Abbey, Unforgotten, and Ever Decreasing Circles
The Magic of the Orphic Hymns: A New Translation for the Modern Mystic
by Tamra Lucid Ronnie PontiacRecaptures the magical vitality of the original Orphic Hymns• Presents literary translations of the teletai that restore important esoteric details and correspondences about the being or deity to which each hymn is addressed• Includes messages inscribed on golden leaves meant to be passports for the dead as well as a reinvention of a lost hymn to Number that preserves the original mystical intent of the teletai• Explores the obscure origins and the evolution of the Orpheus myth, revealing a profound influence on countercultures throughout Western historyAs famous Renaissance philosopher Marsilio Ficino wrote, &“No magic is more powerful than that of the Orphic Hymns.&” These legendary teletai of Orpheus were not simply &“hymns&”—they were initiatic poems for meditation and ritual, magical, and ceremonial use, each one addressed to a specific deity, such as Athena or Zeus, or a virtue, such as Love, Justice, and Equality. Yet despite the mystical concepts underlying them, the original hymns were formulaic, creating an obstacle for translators. Recapturing the magical vitality that inspired mystery cults through the ages, Tamra Lucid and Ronnie Pontiac present new versions of the teletai that include important esoteric details and correspondences about the being or deity to which each hymn is addressed. The authors also include a new version of a lost hymn called &“Number&” and messages that were inscribed on golden leaves meant to be passports for the dead, reinventions that preserve the original magical intent and mysticism of the teletai. Revealing the power of the individual hymns to attune the reader to the sacred presence of the Orphic Mysteries and the higher order of nature, the authors also show how, taken together, the Orphic Hymns are a book of hours or a calendar of life, addressing every event, from birth to death, and walking us through all the experiences of human existence as necessary and holy.
The Magic of the Otherworld: Modern Sorcery from the Wellspring of Celtic Traditions
by Morpheus RavennaBuild Your Own Magical Practice Rooted in Celtic TraditionsShaped by ancient and mythological texts, this book introduces you to a wellspring of Celtic magic and demonstrates how to apply these deep traditions to your unique, contemporary practice. Morpheus Ravenna helps you develop your skills from the ground up through rituals and deity work for healing, empowerment, justice, and more. With hands-on activities woven alongside history and lore from all over the Celtic world, you will master spiritual hygiene practices, protection methods, conflict magic, and a variety of other topics.Drawing upon polytheism, animism, and a connection to the Otherworld, Morpheus provides instructions for blessing water, conducting an ancestor elevation rite, beginning a spirit alliance, and creating a curse tablet. You will advance your sorcery through divination, sigil work, necromancy, and other techniques, developing more powerful expertise every step of the way.Includes a foreword by River Devora, a multi-traditional spirit worker, healer, clergyperson, and teacher
The Magical Household: Empower Your Home with Love, Protection, Health and Happiness
by Scott Cunningham David HarringtonRecognize and celebrate the magic of life with timeless rites and spells. Create a magical household--a haven of harmony, safety, spirituality, security, and romance. The benefits include a happier existence, protection against thieves, improved health, restful sleep, satisfying spiritual experiences, and a perfect environment for positive magic. This warm and wise guide by much loved author Scott Cunningham has been helping people create sacred space in their homes and gardens for nearly twenty years.
The Magical Science of Feelings: Train Your Amazing Brain to Quiet Anger, Soothe Sadness, Calm Worry, and Share Joy
by Jen DailyClinical social worker Jen Daily helps kids understand the science behind feelings, taking them on a lively tour of the brain to see where anger, anxiety, sadness, and joy start, and offering activities for calming emotions. Where do feelings come from? Are they magic? No, they're science! There is a reason our tummies feel funny when we are worried, and why we want to stomp and clench our fists when we feel mad. With endearing illustrations, the parts of the brain come alive as friendly characters who explain how emotions like happy, sad, mad, worried, and overwhelmed are created in the body. Along with clear explanations about the origins of feelings, author and clinical social worker Jen Daily provides creative coping skills and activities (playfully called emotion potions) that help build a child's ability to reflect, cope, calm anxious thoughts, and welcome greater joy. From dancing to storytelling and meditation, the coping skills are accessible and effective for a wide range of social-emotional needs and learning styles.
The Magical Shield: Protection Magic to Ward Off Negative Forces
by Frater U.:D.:Neutralize the forces of darkness with holistic security magicProtect yourself against psychic attacks, energy vampires, curses, and bewitchments. The practices in this book will work no matter what your personal beliefs or convictions. With creative approaches to extremely powerful magic, these easy-to-read teachings will show you how to work with:SigilsMantrasMudrasRitualsSpiritual alliesProtective entitiesBodily awarenessHabitsNegotiationSelf-assertivenessMental modelsYou don't have to commit to any specific religious or philosophical beliefs in order to conquer the negative energies and intentions that exist in our world. Simple to apply in everyday life with no previous experience necessary, these techniques will help you grow your spiritual awareness and develop powerful protection for the mind, body, and spirit.
The Magical Use of Prayer Beads: Secret Meditations & Rituals for Your Qabalistic, Hermetic, Wiccan or Druid Practice
by Jean-Louis de BiasiJoin author Jean-Louis de Biasi as he explores how the profound tactile experience of using prayer beads can be used to deepen spiritual work in Qabala, Wicca, Druidry, and Hermetic traditions. With tips and techniques for choosing prayer beads as well as cleansing and consecrating them for spiritual use, The Magical Use of Prayer Beads is an ideal guide for beginners and adepts alike. Includes rituals that can be performed alone, with two people, or with a group—extending the useful applications and power beyond the more traditional approaches. This book explores unique practices for some of the most prominent Western mystery traditions, creating new paths on the journey of spirituality and magic.
The Magical Year
by Danu ForestThe Celtic seasonal wheel is based on eight festivals - Winter Solstice, Imbolc, Spring Equinox, Beltane, Summer Solstice, Lughnasadh, Autumn Equinox and Samhain. Together, these lead usthrough the cycle of the year, aligning our awareness with the seasonal pattern of the earth beneath our feet.In this book on the solstices, equinoxes and other festivals within the sacred cycle, Danu Forest reveals the secrets of each festival in turn and skilfully revives ancient traditions, encouraging us to reconnect with nature, and ourselves, with a host of practical ideas and rituals. Decorate your home with beautiful seasonal crafts and altars to manifest sacred space. Make gifts to give to friends, cast spells for creativity, fertility and blessing, and use the abundance of nature in recipes that can be enjoyed as part of your seasonal celebrations or for self-healing and empowerment. Meditate on the changing heavens throughout the year with Celtic star lore. Deepen your experience of the turning seasons, from the rest and renewal of winter through the revels of spring and summer to the soul or spirit nights of autumn with magical guided visualizations. This cycle of conscious celebration helps us, year on year, to align with nature's rhythms with greater wonder and insight.Based on sound extensive research, as well as many years of practical experience through both personal practice and teaching, the book will act as a guide for weaving a new, more soulful way of living into readers' everyday existence.
The Magician of Lhasa: A Matt Lester Spiritual Thriller
by David MicheWhen novice monk Tenzin Dorje is told by his lama that the Red Army is invading Tibet, his country&’s darkest moment paradoxically gives him a sense of purpose like no other. He accepts a mission to carry two ancient, secret texts across the Himalayas to safety. Half a century later, in a paradox of similarly troubling circumstances, Matt Lester is called upon to convey his own particular wisdom as a scientist, when Matt&’s nanotech project is mysteriously moved from London to a research incubator in Los Angeles.Tenzin and Matt embark on parallel adventures which have spine-chilling connections. Tenzin&’s perilous journey through the Himalayas, amid increasing physical hardship and the ever-present horror of Red Army capture, is mirrored by Matt&’s contemporary, but no less traumatic challenges, as his passionate relationship with his fiancée, Isabella, and his high flying career undergo escalating crises. It is at the moment when both Tenzin and Matt face catastrophe that their stories converge, spectacularly transforming our understanding of all that has gone before.
The Magician's Dictionary
by Edward E. RehmusUnlike most occult teaches, E.E. Rehmus doesn't mince words. He defines them. His Magician's Dictionary picks up where all other occult reference works leave off -- at the dawn of the apocalypse.
The Magician's Workbook: A Modern Grimoire
by Steve SavedowThe go-to beginner’s guide to ritual magic and astral projection—an efficient working manual that provides a complete program leading to self-initiation.In The Magician’s Workbook, Steve Savedow brings together the essential themes of classic occult literature to provide new students with step-by-step, practical guidance for developing a magical life. Savedow explains the principles of magic and covers important topics such as meditation, astral projection, Qabalah, tarot, words of power, the assumption of God-forms, yoga, and more. Details are included for performing four banishing rituals, four planetary invocations, a daily Eucharist ritual, and rituals for constructing and charging talismans. Readers will be introduced to rituals composed by Aleister Crowley, as well as new rituals created by the author. The Magician’s Workbook is a clear and comprehensive instruction manual that offers a complete program of study leading to self-initiation. Here is the essential workbook for beginners and a useful reference for advanced practitioners who are instructing others in the practice of ritual magic.
The Magick of Birthdays
by Hannah HawthornYour birthday is the ultimate moment to celebrate, honour and reflect on who you truly are. This practical companion is a modern-day grimoire filled with rituals, spells and other simple practices for making the most of your solar return.Practices include simple spell craft, candle magick, solar work, astrology and numerology, kitchen witchcraft, recipes for specific intentions and more. Reflect on the past year, let go of what you don't need and move into your new year with clarity, purpose and a touch of self-care magick.Blow out the candles in a whole new way this birthday and beyond.
The Magick of Birthdays
by Hannah HawthornCelebrate your special day - and yourself - with simple rituals in this modern guide to ancient spiritual traditions.Your birthday is the ultimate moment to celebrate, honour and reflect on who you truly are. This practical companion is a modern-day grimoire filled with rituals, spells and other simple practices for making the most of your solar return.Practices include simple spell craft, candle magick, solar work, astrology and numerology, kitchen witchcraft, recipes for specific intentions and more. Reflect on the past year, let go of what you don't need and move into your new year with clarity, purpose and a touch of self-care magick.Blow out the candles in a whole new way this birthday and beyond.(P) 2022 Penguin Audio