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The Master Cleanse Coach
by Peter GlickmanWeight loss has become a national problem that continues to grow. Detoxification is also getting more attention every day as people realize just how many toxins, pesticides and food allergies are part of everyday life. But what most people do not realize is that these are two sides of the same problem.The body protects itself from these toxins by storing them primarily inside fat cells. So, eliminate the toxins and the weight comes off. Continue to consume toxins, pesticides and ignore food allergies and the weight piles on.Nearly half a century ago, the first detoxification diet, the Master Cleanse, was published by Stanley Burroughs. Since then hundreds of thousands of people have done it. Glickman promotes the same regimen, but adds information on what to expect, which days might be difficult and what to do to overcome those difficulties.Peter Glickman's first book on the Master Cleanse in 2004 sparked a revival and was translated into 8 foreign languages. This book will make the Master Cleanse go viral.Based on Glickman's coaching of more than 2,000 people on the Master Cleanse; this book:Shows you step-by-step how to get great resultsCovers all the questions a new person would haveTeaches you how to be a great Master Cleanse coachThis book inspires the reader in an easy-to-read, fun style. It's the perfect book to coach you and your friends!
The Master Cleanse Experience: Day-to-Day Accounts of What to Expect and How to Succeed on the Lemonade Diet
by Tom WoloshynLearn what the Master Cleanse is like and get tips, tricks, and strategies from real users who have conquered the ten-day lemonade diet cleanse. How can you go ten days without eating? This book shows you! Presenting the day-by-day journals of twelve ordinary people who overcame their fears and successfully completed ten days on The Lemonade Diet, The Master Cleanse Experience offers their real-world solutions to all your questions, including:•Tricks to resist food cravings •Tips for remaining focused and positive •Effective ways to keep your energy up •Solutions for the effects of the laxative tea •Smart approaches to the saline flush •Strategies for getting through a full day at work •Helpful ideas for falling asleep on an empty stomach•And many more
The Master Cleanse Made Easy: Your No-Fail Guide to Feeling Great During and After Your Detox
by Robin WestenA step-by-step guide to mastering the Lemonade Diet and transforming it from intimidating to a powerful detox anyone can accomplish.Does forgoing solid foods for up to ten days scare you away from detoxing? Don’t let it! With the helpful strategies in this book, you’re sure to succeed on the cleanse—losing weight, resetting your system feeling great, and jumpstarting a healthy lifestyle.Guiding you step by step through the master cleanse, the author shows how easy it is to:Boost energyPower through hungerMaintain mental clarityKeep a positive attitudeMaximizing the cleanse’s effectiveness while minimizing any hardships, The Master Cleanse Made Easy delivers the practical information and understandable approach you’ve been waiting for to conquer the cleanse and renew your health.
The Master Key System
by Charles F. Haanel Katherine HurstThis is no ordinary book.The Master Key System is a phenomenon of its time; known as the inspiration behind many of today's self-help teachings, this book can teach you the secrets to using the universal laws, to better align with the universe and begin creating a life you can love.Make no mistake; this book is not to be approached as you would a novel, but as an on-going course. The road to success is nothing but a journey, after all.The powerful lessons in this book are delivered through 24 weekly parts. Easy-to-digest, concise and packed with practical exercises for easy absorption, this book provides the perfect companion for anyone looking to achieve big life transformation.Want to be successful? To earn more money? To fall in love? Or to enjoy improved health? Then The Master Key System is for you!So - are you ready to tap into the hidden powers within you, to become conscious creator of your reality? Let The Master Key System show you how...
The Master Key System
by Charles F. HaanelThe Master Key System unlocks the door to the secrets of the law of attraction and the underlying principles of success and prosperity. It was first written as a 24-part course early in the last century and later on compiled into book form. The ideas were so radical at the time that the book was banned in certain places and fell into obscurity. Only a number of original copies could be obtained at exorbitant prices and the book became a must-have for Silicon Valley entrepreneurs during the Internet boom. "Every thing and institution we see around us, created by human agency, had first to exist as a thought in some human mind. Thought therefore is constructive. Human thought is the spiritual power of the cosmos operating through man. The Master Key instructs the reader how to use that power, and use it both constructively and creatively. The things and conditions we desire to become realities we must first create in thought. The Master Key explains and guides the process. "
The Master Key System (Library of Hidden Knowledge)
by Ruth L Miller Charles F. HaanelThe Master Key System teaches its readers that everything around us was first developed as a thought. Thought, therefore, is the powerful catalyst towards making any idea a reality. Based upon the principle of using thought as the manifestation of creative energy, The Master Key System instructs the reader on how to use the power of these thoughts to realize your dreams.Divided into twenty-four sections with exercises in each section to train and develop your mental skills, The Master Key System is to be read at the slow pace of one chapter per week. Take your time, re-read each section and memorize its contents before moving on to the next. Follow these steps and watch your thoughts turn into reality.. Worry, fear, and negative thoughts produce a similar crop -- we reap what we sow. Beyond mere positive thinking, The Master Key System can help to uncover your path to success.
The Master Key to This Mystical Life of Ours
by Ralph Waldo TrineIn The Master Key to This Mystical Life, Ralph Waldo Trine gives us fifty-two lessons, one for each week of the year, that will guide you through manifesting The Law of Attraction and The Law of Prosperity in your life while showing you The Secret Of The Highest Power. This powerful tool greatly influenced The Secret, Think and Grow Rich, and The Power of Positive Thinking. Now you can tap into this awesome power in a creative and constructive way!
The Master Your Metabolism Calorie Counter
by Jillian Michaels Mariska Van AalstThe key to amping your body to its full fat-burning potential--now in your pocket! Jillian Michaels's Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance. Now she's made optimal health even easier by putting key resources into this on-the-go guide. No matter where you're making your food choices--at home, dining out, or in the grocery store--this guide makes staying on the Master Plan simple and straightforward. The Master Your Metabolism Calorie Counter is packed with information that makes it the ultimate compendium for anyone leading a Master-full life. * Complete nutritional information for over 5,000 foods--carbs, fat, calorie, and hormone-positive, negative, or neutral counts * Best and worst choices at dozens of national restaurant chains * What to shop for in beauty and home-care products * Master Disaster foods you'll want to stay far away from! * Hormone-positive power nutrient food listsFrom the Trade Paperback edition.
The Master Your Metabolism Cookbook
by Jillian MichaelsCOOKING COMPANION TO MASTER YOUR METABOLISM Master Your Metabolism, the phenomenal diet bestseller by Jillian Michaels, has been helping millions of people become hotter and healthier without their having to obsess over food or exercise. The key is ditching fad diets and chemical-filled Franken-foods in order to optimize your metabolic function and maximize your overall health. Through the Master Your Metabolism plan, Jillian has taught readers how to balance their hormones naturally so their bodies become energetic, thriving, fat-burning machines. Now Jillian makes it even easier for you by bringing the Master program right into your kitchen. With more than 125 recipes specifically designed for the Master Diet and including health tips tailored to enhance your nutrition and weight loss, The Master Your Metabolism Cookbook will help make living a long, healthy life easier--and tastier. Jillian understands that your life is busy and your time is precious. She believes that being healthy shouldn't financially strap you. That's why she designed these recipes with a professional recipe developer to provide you with healthy bites for when you're in a hurry. The Master Your Metabolism Cookbook delivers simple, great-tasting meals with minimal ingredients that can be made in thirty minutes or less! Mastering healthy eating and living has never been easier.
The Master-Key to Riches
by Napoleon HillHere is the actual handbook that Napoleon Hill provided to certified teachers of his ideas- a master class from the greatest motivational teacher of all time. The Master-Key to Riches is the blueprint that Napoleon Hill placed in the hands of those who would teach and perfect his success methods. Now revised and updated for the twenty-first century to avoid arcane language or points of reference, this book contains the full range of ideas and exercises that appeared in the original edition. In this volume, Hill covers lessons including: * The Law of Cosmic Habitforce * Andrew Carnegie's "Master Mind" Method * The Magic of Going the "Extra Mile" * The Twelve True Riches of Life The Master-Key to Riches has been revised by Patrica Horan, who revised The Magic Ladder to Success, is a thirty-year veteran of New York book and magazine publishing, as well as an award-winning author, editor, copywriter, and playwright. She has most recently worked as editor of Breakthrough, the quarterly journal of Global Education Associates, a UN non-governmental organization founded in 1973. She is the author of 177 Favorite Poems for Children and Haiti: Vibrant Land of Joy and Sorrow.
The Mastery of Love: A Practical Guide to the Art of Relationship (A Toltec Wisdom Book)
by Don Miguel Ruiz Janet MillsIn The Mastery of Love, don Miguel Ruiz illuminates the fear-based beliefs and assumptions that undermine love and lead to suffering and drama in our relationships. Using insightful stories to bring his message to life, Ruiz shows us how to heal our emotional wounds, recover the freedom and joy that are our birthright, and restore the spirit of playfulness that is vital to loving relationships. The Mastery of Love includes: • Why "domestication" and the "image of perfection" lead to self-rejection • The war of control that slowly destroys most relationships • Why we hunt for love in others, and how to capture the love inside us • How to finally accept and forgive ourselves and others"Happiness can only come from inside of you and is the result of your love. When you are aware that no one else can make you happy, and that happiness is the result of your love, this becomes the greatest mastery of the Toltec: the Mastery of Love." — don Miguel Ruiz
The Match: Savior Siblings and One Family's Battle to Heal Their Daughter
by Beth WhitehouseMy Sister's Keeper in nonfiction: a family's real-life struggle to cure their daughter by creating her genetic match Katie Trebing was diagnosed at three months old with Diamond Blackfan anemia, a rare form of anemia that prevents bone marrow from producing red blood cells. Even with a lifetime of monthly blood transfusions, she faced a poor prognosis. Pulitzer Prize-winning journalist Beth Whitehouse follows the Trebings as they make the decision to create a genetically matched sibling using preimplantation genetic diagnosis (PGD) and in vitro fertilization, and proceed with a risky bone-marrow transplant that could kill their daughter rather than save her. The Match is a timely and provocative look at urgent issues that can only become more complex and pressing as genetic and reproductive technologies advance.From the Trade Paperback edition.
The Matcha Cookbook: Discover the health benefits and uses of matcha, with 50 delicious recipes
by AsterFrom a simple matcha latte, to ice cream, infused salt, smoothie bowls, tea loaves and homemade beauty recipes, The Matcha Cookbook explores the history, health benefits and 50 delicious recipes using this super healthy ingredient.As an ingredient, matcha is growing in popularity with health foodies and wellness seekers, with over 2.7 million posts on Instagram. Research shows that matcha can reduce the risk of cancer, improve heart health, aid recovery from exercise and help prevent ageing; the traditional matcha tea alone contains the nutritional equivalent of 10 cups of regular green tea, with 137 times more antioxidants, acting as the body's defence agents.Recipes include:Creamed corn & egg on sourdoughMatcha bliss ballsSummer rolls with matcha dipping sauceSeared rib eye steak with matcha dressed greensMatcha lemon posset
The Matcha Cookbook: Discover the health benefits and uses of matcha, with 50 delicious recipes
by AsterFrom a simple matcha latte, to ice cream, infused salt, smoothie bowls, tea loaves and homemade beauty recipes, The Matcha Cookbook explores the history, health benefits and 50 delicious recipes using this super healthy ingredient.As an ingredient, matcha is growing in popularity with health foodies and wellness seekers, with over 2.7 million posts on Instagram. Research shows that matcha can reduce the risk of cancer, improve heart health, aid recovery from exercise and help prevent ageing; the traditional matcha tea alone contains the nutritional equivalent of 10 cups of regular green tea, with 137 times more antioxidants, acting as the body's defence agents.Recipes include:Creamed corn & egg on sourdoughMatcha bliss ballsSummer rolls with matcha dipping sauceSeared rib eye steak with matcha dressed greensMatcha lemon posset
The Matcha Miracle: Boost Energy, Focus and Health with Green Tea Powder
by Mariza Snyder Lauren Clum Anna V. ZulaicaThe Matcha Miracle is the ultimate guide to the nutritional powerhouse supplement praised as "green gold" for its curative, health-boosting qualities.Increase energy, torch calories, and improve your immunity with the antioxidant-packed magic of matcha green tea powder! This handy book from physicians Mariza Snyder and Lauren Clum and nutritionist chef Anna V. Zulaica serves up all the vital information on how to maximize the benefits of this miraculous superfood. Go beyond tea with this mouthwatering collection featuring 50 quick-and-easy matcha-boosted recipes for every meal of the day, including:* Matcha Cranberry Scones * Matcha Chia Pudding * Poached Eggs on Matcha Hash * Candied Matcha Carrots * Sriracha Matcha Salmon * Matcha Curry Lentils * Cauliflower Matcha Stir-Fry * Chocolate Matcha Truffles * and so much more!
The Matter of Disability: Materiality, Biopolitics, Crip Affect (Corporealities: Discourses Of Disability)
by David T. Mitchell Sharon L. Snyder Susan AntebiThe Matter of Disability returns disability to its proper place as an ongoing historical process of corporeal, cognitive, and sensory mutation operating in a world of dynamic, even cataclysmic, change. The book’s contributors offer new theorizations of human and nonhuman embodiments and their complex evolutions in our global present, in essays that explore how disability might be imagined as participant in the “complex elaboration of difference,” rather than something gone awry in an otherwise stable process. This alternative approach to materiality sheds new light on the capacities that exist within the depictions of disability that the book examines, including Spider-Man, Of Mice and Men, and Bloodchild.
The Matter of Voice: Sensual Soundings
by Karmen MacKendrickPhilosophers for millennia have tried to silence the physical musicality of voice in favor of the purity of ideas without matter, souls without bodies. Nevertheless, voices resonate among bodies, among texts, and across denotation and sound; they are singular, as unique as fingerprints, but irreducibly collective too. They are material, somatic, and musical. But voices are also meaningful—they give body to concepts that cannot exist in abstractions, essential to sense yet in excess of it. They can be neither reduced to neurology nor silenced in abstraction. They complicate the logos of the beginning and emphasize the enfleshing of all words. Through explorations of theology and philosophy, pedagogy, translation, and semiotics, all interwoven with song, The Matter of Voice works toward reintegrating our thinking about both speaking and authorial voice as fleshy combinings of meaning and music.
The Maya
by Gerald BenedictGerald Benedict uncovers the real meaning behind the Mayan Prophecies for 2012, and rather than being a disastrous cataclysmic change he reveals that it is the dawn of a new age - an evolutionary development away from materialism and cynicism towards a more spiritual and ethical stance, and a true understanding of our place in the universe
The Mayan Calendar and the Transformation of Consciousness
by Carl Johan CallemanReveals the Mayan calendar to be a spiritual device that describes the evolution of human consciousness from ancient times into the future• Shows the connection between cosmic evolution and actual human history• Provides a new science of time that explains why time not only seems to be speeding up in the modern world but is actually getting faster• Explains how the end of the Mayan calendar is not the end of the world, but a path toward enlightenmentThe prophetic Mayan calendar is not keyed to the movement of planetary bodies. Instead, it functions as a metaphysical map of the evolution of consciousness and records how spiritual time flows--providing a new science of time.The calendar is associated with nine creation cycles, which represent nine levels of consciousness or Underworlds on the Mayan cosmic pyramid. Through empirical research Calleman shows how this pyramidal structure of the development of consciousness can explain things as disparate as the common origin of world religions and the modern complaint that time seems to be moving faster. Time, in fact, is speeding up as we transition from the materialist Planetary Underworld of time that governs us today to a new and higher frequency of consciousness--the Galactic Underworld--in preparation for the final Universal level of conscious enlightenment. Calleman reveals how the Mayan calendar is a spiritual device that enables a greater understanding of the nature of conscious evolution throughout human history and the concrete steps we can take to align ourselves with this growth toward enlightenment.
The Mayan Code: Time Acceleration and Awakening the World Mind
by Carl Johan Calleman Barbara Hand ClowBestselling author Barbara Hand Clow shows how the Mayan Calendar is a bridge to galactic wisdom that fosters personal growth and human evolution • Unearths the meaning behind the calendar, its message for modern civilization, and what will happen when the calendar ends • Reveals how time acceleration is a manifestation of the acceleration of consciousness • By the author of The Pleiadian Agenda The Mayan Code is a deep exploration of how, as we approach the end of the Mayan Calendar, time and consciousness are accelerating, giving us a new understanding of the universe. Using Carl Johan Calleman’s research, as well as the ideas of other Mayan Calendar scholars, Barbara Hand Clow examines 16.4 billion years of evolution to decode the creative patterns of Earth--the World Mind. These great patterns culminate in 2011, and then during 2012 major astrological influences will inspire us to attain oneness and enlightenment. The Mayan Code shows how the time cycles of the Calendar match important periods in the evolutionary data banks of Earth and the Milky Way Galaxy. These stages of evolution are converging during the final stage of the Calendar, the period between 1999 and 2011. War and territoriality, resource management and separation from nature, are all part of daily events we must process during these few short years: evidence of the tightening spiral of time that we experience as time speeding up. Barbara Hand Clow counsels that our own personal healing is the most important factor as we prepare to make this critical leap in human evolution--now referred to as the awakening of the World Mind.
The Mayan Factor: Path Beyond Technology
by José ArgüellesVisionary historian Arguelles unravels the harmonic code of the ancient Maya providing valuable keys to understanding the next twenty years of human evolution.
The Mayan Prophecies for 2012
by Gerald BenedictA cataclysmic change to our way of life is looming as the winter solstice of 2012 heralds the end of the 5,000-year Mayan "Fourth Age". With its conclusion, will we see the end of the world as we know it, or the dawning of a new golden age?
The Mayo Clinic Breast Cancer Book: Prevention, Treatment, Care, Coping, Living with Hope
by Mayo Clinic Cancer Center"Excellent . . . Highly recommended for anyone involved in the fight against breast cancer—patients, doctors, family members, and researchers included.&” —Publishers Weekly (starred review) Whether you are facing a cancer diagnosis and the challenges of treatment; wish to prevent the disease if you&’re at high risk; or are caring for someone going through the experience, this book brings you the most accurate, reliable and up-to-date information available. You&’ll discover a story rich in hope, with accounts of women who&’ve successfully confronted this difficult disease. The knowledge you&’ll gain will help you be a more informed patient or caregiver—in communicating with doctors and selecting among treatment options. In this thorough book, the Mayo Clinic brings you critical knowledge in many key facets of breast cancer. Prevention: What can you do to decrease your risk? While there&’s still no guaranteed way to prevent breast cancer, several lifestyle factors can be modified to reduce your risk, especially if you are in a high-risk category. Treatment: After diagnosis comes a flurry of questions: Now what? How do I deal with this? Do I have options? What&’s my prognosis? The good news is that breast cancer is now considered a highly treatable disease with good results and increasing survival rates. The book reviews the full range of treatment options, and the pros and cons of each. Care and Coping: Life goes on after diagnosis. Doctors share their best options for dealing with emotions, coping with treatment side effects, and considering complementary therapies. A separate chapter offers helpful guidance to the patient&’s partner. Living With Hope: It bears repeating: Breast cancer is highly treatable. You have every reason to live with hope. This book offers key support for every woman. &“Medically sound . . . An empowering tool that soothes the sting and shock of a cancer diagnosis with up-to-date information and physician-supported advice.&” —Kirkus Reviews
The Mayo Clinic Diabetes Diet: Second Edition
by Donald HensrudThis #1 New York Times bestseller adapted for people with diabetes is full of tools and menus designed to kick-start weight loss to control your blood sugar. From Mayo Clinic — a leader in health and nutrition and the #1 ranked hospital for Diabetes and Endocrinology according to the 2018 U.S. News & World Report best hospital rankings — comes The Mayo Clinic Diabetes Diet, second edition. This reliable diet plan is designed to prevent and manageprediabetes and type 2 diabetes. The completely revised and updated second edition includes all-new recipes and an additional two weeks of daily menus.The Mayo Clinic Diabetes Diet, second edition is divided into two phases — Lose It! and Live It! — designed to help at-risk individuals prevent and control diabetes by losing weight quickly and safely, and then maintaining that weight loss. The Lose It! phase is a simple, straight-forward, two-week plan that encourages quick but safe weight loss that can help lower blood sugar. The Live It! phase of the diet offers basic and manageable steps and lifestyle changes and choices that are designed to help participants lose one to two pounds a week until a healthy weight is reached, and then to keep the pounds off. Mayo Clinic's weight-loss and nutrition experts have packed this book with meal plans, tools, menus, practical solutions, and specific tips on how to improve health and lose weight safely. The Mayo Clinic Diabetes Diet, tackles all the familiar obstacles that get in the way of weight loss—lack of exercise, resistance to healthy food, too little time to cook, a hectic schedule, struggles with cravings, and minimal support from family and friends. It’s a reliable and safe companion for losing weight and controlling diabetes. "This diabetes diet isn't a fad; it's about changing your habits for the better," states Donald Hensrud, M.D., Mayo Clinic nutrition specialist and medical editor. "With The Mayo Clinic Diabetes Diet, people can truly manage diabetes, eat well, lose weight and enjoy life."
The Mayo Clinic Diet: Second Edition
by Donald HensrudEat well. Enjoy life. Lose weight. This completely revised and updated edition of the popular Mayo Clinic Diet is a practical, no-nonsense approach to weight loss designed to help individuals lose weight and, most importantly, keep it off. The book includes to step-by-step advice on key behavior changes to promote weight loss, plus four weeks of daily menus and all-new recipes. The Mayo Clinic Diet is based on years of experience with literally thousands of individuals trying to lose weight. We’ve identified leading habits of people who maintain a healthy weight and the unhealthy habits of those who don’t. Based on this information, we’ve established five habits to include in your daily routine, five habits to break, and five bonus habits to increase your chances of lasting success. The Mayo Clinic Diet is composed of three sections to get you started, to keep you on track, and to give you the knowledge and tools you need to stay the course.1. Lose It! is a two week quick-start program designed to help you lose 6 to 10 pounds in a safe and healthy way. 2. Live It! is a long-term maintenance plan in which you continue to lose 1 to 2 pounds a week until you reach your goal. In the process, you learn how to maintain a healthy weight for life. 3. All the extra stuff includes meal plans, recipes, food lists, tips on overcoming challenges and much more. Best of all, the program is enjoyable. Eating is one of the great joys in life. What you eat on this diet has to taste good, or you won’t do it. The Mayo Clinic Diet emphasizes foods that are healthy and taste good. Plus, you don’t have to worry about starving yourself. When you’re hungry, you can eat. What works is a diet that’s easy and simple — a diet you can live with for life!