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The Montauk Project: Experiments In Time
by Preston B. NicholsDiscover the truth about time. This book chronicles the most amazing and secretive research project in recorded history. We all know something is out there, we're just not sure exactly what. This book begins to provide some solid clues.
The Montessori Method for Connecting to People with Dementia: A Creative Guide to Communication and Engagement in Dementia Care
by Tom Brenner Karen BrennerCreative activities can support people with dementia, leading to moments of reconnection and joy. This book shows how the Montessori method - with its arts-based, person-centred and positive focus - can help caregivers connect to people with dementia.Drawing on 20 years of experience, Tom and Karen Brenner explain the philosophy of the Montessori method, provide clearly-written steps to follow when applying it, and share a wealth of case studies and stories from their personal work using this method with people with dementia. This includes reading circles, art programmes, drum circles, poetry, and video diaries. Supported by research of the importance of creativity and the arts in dementia care, it is made clear throughout how every aspect of the Montessori method can help those with dementia to rediscover the world around them, maximising the opportunities they have to reconnect with their peers, family, friends, and support staff.
The Month-by-Month Baby Book: In-depth, Monthly Advice on Your Baby’s Growth, Care, and Development in the First Year
by DKA comprehensive, illustrated guide for new parents of the extraordinary first year of a baby&’s lifeThe only book new parents need for the extraordinary first year of their baby&’s life.Covering every moment of the first 12 months and all aspects of baby care and development—from coming home, breast and bottle feeding, and sleeping arrangements to traveling, building body strength, and starting solids—this book has unrivaled detail on everything to expect, all provided by a team of experts, including pediatricians, midwives, psychologists, and nutritionists. Complementing the best-selling The Day-by-Day Pregnancy Book, this updated edition has all the latest medical advice for new parents, Q&As with experts and other parents to provide extra support, and answers to common questions offering reassurance for any concerns. The Month-by-Month Baby Book is the perfect companion to have throughout your baby&’s first year.
The Mood Book: Crystals, Oils, and Rituals to Elevate Your Spirit
by Amy Leigh MercreeManage your moods and change negatives into positives with this ritual-based guide to essential oils, meditations, mantras, crystal healing, and more. How are you feeling? The Mood Book wants to know! Organized into easy-to-follow sections based on your frame of mind, it contains powerful self-care treatments for elevating your spirits. Inside, you&’ll uncover suggestions for anxiety-relieving baths, essential oils, and crystals; guided meditations to find your Zen; physical exercises to boost your confidence; aromatherapy to enhance romance, and flowers for healing. Sequenced around five different moods, this delightfully illustrated book also includes quizzes and advice on optimizing your life and environment.
The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today
by M. A. Julia RossWe're in a bad mood epidemic, but Julia Ross shows you how to rediscover your emotional well-being naturally.
The Mood Gym: Overcoming depression with CBT and other effective therapies
by Dr Kathleen Griffiths Dr Helen ChristensenAll of us feel anxious from time to time, but for one in six people in the UK chronic depression can become unbearable and severely disrupt everyday life. The Mood Gym is an interactive programme designed for those who would like to manage existing negative emotions and prevent mental health problems in the future.Drawing on the latest research and based on two proven techniques - Cognitive Behaviour Therapy and Interpersonal Therapy - this unique guide will:- assess your mood and anxiety levels through interactive quizzes- help you to change unhelpful patterns of thought and behaviour- offer proven coping strategies to help you deal with depression and let you enjoy your life once more- outline complementary therapies, such as relaxation and meditation, to assist you in your recoveryThe Mood Gym is a unique guide that will help you feel better.
The Moon + You: Your Guide to Finding Energy, Balance, and Healing with the Power of the Moon (Moon Magic)
by Diane AhlquistThis lunar-inspired guide to self-care provides the tools to create a wellness routine based around the moon&’s phases, with information on moon meditations, moon-friendly foods, moon-related beauty products, and more!Each phase of the moon brings a different energy. From the inspiring presence of the new moon spurring new intentions to the emotional release of the waxing moon to the inner reflection of the waning moon—now you can let the energizing and healing power of the moon guide your wellness routine. The Moon + You explains how to harness the moon&’s energy during its major phases, and use it to better yourself through a variety of rituals, exercises, and meditations. Filled with information on the phases of the moon and how they affect our mental, physical, and emotional well-being, as well as advice and suggestions for creating a self-care routine that aligns with each moon phase, this complete guide gives you everything you need to fully embrace the moon&’s energy. Including self-care rituals such as: –Full moon meditation –New moon gemstone ritual –Waxing moon chakra alignment –Dark moon healing bath –Waning moon yoga sequence for releasing stress –New moon herbal remedy for dry skin –And much more! Learn how to utilize the moon&’s natural influence to transform and nurture your body, mind, and spirit.
The Moon Apothecary: Rituals And Recipes For The Lunar Phases (Sacred Apothecary Ser.)
by Lorriane AndersonYour lunar self-care guideFollowing on from Lorriane Anderson's (Seasons of the Witch oracle series author) best selling book Witch's Apothecary, Lorriane Anderson has created a book of unique moon-based spiritual self-care, beauty, and wellness recipes to invite both spiritual and physical nourishment into your life. The recipes take your personal energy, goals and needs into consideration. Use the intelligence of the moon phases to discover your deepest desires and learn how you can channel your intentions into everyday self-care such as lotions and creams, oils and sprays, comforting teas, cleansing soaps, ritual baths, and more. You can even learn how to create a new beauty potion for every moon phase or transit through a new sign. You will also find knowledge and inspiration for creating potions based on the zodiac signs as they apply to the moon, as well as special moon events such as blue moons and eclipses.
The Moon Book: Lunar Magic to Change Your Life
by Sarah Faith GottesdienerA guide to conscious living through the moon and her phases, incorporating wellness rituals, spellwork, and witchcraft for the modern seeker.We all know the moon. We all have a relationship with it. The earliest people obeyed her orbit, timed their months and holidays and celebrations and agriculture to the moon; the echoes of that system are still visible today, though the connection to the moon is often forgotten.Sarah Faith Gottesdiener is the leader of a movement to remind us of that lineage, guiding our rhythms and our sleep, our energy and our emotions, reminding us of our humanity and our magic. In her self-published Many Moons Workbooks and Lunar Journals, as well as her sold-out classes, she has guided over 50,000 readers to a deeper relationship with the moon, and through it, with themselves.This evergreen book will be an informative and comprehensive guide to lunar living, incorporating radical, self-empowering, and magical tools and resources for the beginner and experienced lunar-follower alike. Depending on where we are in our lives, depending on what we are feeling or what is happening around us, the moon allows us a space to invite ritual into our daily lives. The Moon Book will provide a framework on how to utilize the entire lunar cycle holistically, while offering ways for the reader to develop a personal relationship with their own cycles—energetic, personal, and emotional—through the lens of the moon’s phases.
The Moon Cycle Cookbook: A Holistic Nutrition Guide for a Well-Balanced Menstrual Cycle
by Devon Loftus Jenna RadomskiThe Moon Cycle Bakery, founded in 2017, creates sweet treats that replenish certain micronutrients women lose during the different stages of their menstrual cycle. In The Moon Cycle Cookbook, bakery founder Devon Loftus and nutritionist Jenna Radomski empower women to nourish themselves with recipes for sweets, savory meals, and snacks, organized around each of the four phases of the menstrual cycle, that can be customized to suit their bodies&’ fluctuating needs. Every recipe is formulated with the knowledge of what is happening hormonally in a woman&’s body during each cycle phase, using ingredients that replenish and support essential nutrients. Suffering from cramps? Try adding more cacao to your diet. Mood swings? A sweet-potato brownie can help with that. A happy mix of creativity, self-empowerment, and downright deliciousness, this wellness guide demystifies menstrual health, educating readers about their unique needs and helping them to deepen their self-care regimen. Sidebars feature suggested self-care practices and rituals to enhance a woman's connection to her body and understanding of how to nurture a healthy cycle.
The Moon Dust Dream Dictionary: Unlock the true meanings of your dreams with the wisdom of the moon
by Florance SaulThis book is the first to combine dream interpretation with lunar living. It reveals how the eight moon phases imprint on the meaning, significance and divination of dreams.DISCOVER HOW THE EIGHT MAGICAL MOON PHASES ENLIGHTEN YOUR DREAMS!Nighttime is the domain of dreams and the moon. This is the first book ever to reveal how dream meanings are transformed by lunar activity. Inside, you will uncover:How and why the eight magical moon phases impact our dreams and their meanings, and how we should respond to the messages they containFrom ancient Mesopotamia to modern day science, the deeply studied impact that astrology and the Moon, astronomy and psychology have had on spiritual wisdom and the art of dream interpretationHow to gain a deeper understanding of the stars and the moon through Ishtar, the multifaceted goddess of the heavensA thorough interpretation of 40 popular dreams and their messages within the lunar cycleThe Moon Dust Dream Dictionary will help you better understand the deeper messages of your dreams and advise on how you can apply lunar wisdom to achieve your ambitions and live a happier, more contented and self-aware life.
The Moon Is Broken: A Mother's Story
by Eleanor CraigAnn Craig was the perfect daughter-bright, beautiful, loving, giving. At home and in school, with family and with friends, she was a child that any mother could be proud of. Then, as she was about to graduate with honors from an Ivy League university, Ann suffered a mental breakdown. After months at a prestigious psychiatric hospital, she recovered and seemed ready to resume a life destined for success and fulfillment. But instead, she suffered a relapse-only the first of many illusions shattered as Ann's life became a downward spiral of anorexia and drug addiction, ending ultimately in her death. For any mother-helpless and frantically attempting to do something, anything, to help-this would be a nightmare. But for Eleanor Craig, Ann's mother and a famed therapist-teacher who specializes in working with emotionally impaired young people, Ann's troubled life was a heartbreaking irony.
The Moon Is a Mother, Too: Rituals and Recipes for a Magical Pregnancy, from Conception to Birth - and Beyond
by Emilia OrtizEmpower yourself through every stage of pregnancy and connect to your baby through candle work, affirmations, astrology, meditations, color correspondences, inner child healing, and morePregnancy can be one of the most spiritually transformative times in our lives. When a child is born, so is a parent, and we all deserve tools to support us through that process. With Emilia Ortiz's (@ethereal.1) guidance, learn how to:release your expectations around conceiving and pregnancy work with candles, prayer, intuition, and energyincorporate herbal baths and other self-care practicesprepare for labor, both physically and spirituallyuse pregnancy- and breastfeeding-safe herbs for nourishing yourself, energetic cleansing, building milk supply, and postpartum recoveryheal from previous lossesdifferentiate anxiety from intuitionand connect to nature for extra grounding when you need it.Reclaiming our wisdom and spiritual insight around pregnancy and childbirth is a radical act for all birthing people. By strengthening your bond with your baby when they are still in the womb, and tapping into your intuition throughout, you are laying the groundwork for an empowered, sacred nine months—and long after.
The Moon Juice Cookbook: Cook Cosmically for Body, Beauty, and Consciousness
by Amanda Chantal BaconThe founder of L.A.'s hottest wellness boutique, Amanda Chantal Bacon offers the ultimate resource for foodies looking to restore their health the natural way, using functional foods to create seriously healing drinks, snacks, and sweet treats. Since Amanda Chantal Bacon founded Moon Juice in 2011, it has evolved into one of the nation's fastest growing wellness brands, and in The Moon Juice Cookbook, she artfully distills her powerful approach to healthy living, sharing over 75 recipes for the brand's most popular healing beverages and provisions. Amanda's recipes harness the healing properties of adaptogenic herbs, raw foods, and alkalizing ingredients to create potent drinks, snacks, and sweets that deliver a multitude of benefits, including sparked libido, glowing skin, and boosted immunity. She begins by guiding readers through the fundamentals of the Moon Juice kitchen, teaching them how to stock the larder with milks, juices, cultured foods, and "unbakery" doughs and crèmes--all of which can be mixed and matched to create nutritionally turbo-charged meals with minimal effort--and the essential time- and money-saving strategies they'll need to make their new kitchen practices stick. With recipes for healthful, delectable indulgences like Strawberry Rose Geranium Bars, Hot Sex Milk, Savory Tart with Cheese and Tomato Filling, Pulp Brownies with Salted Caramel Sauce, Yam Julius Milk, and Chocolate Chaga Donuts, The Moon Juice Cookbook is the stylish yet pragmatic roadmap readers need to achieve optimal wellness in a natural and delicious way.From the Hardcover edition.
The Moon Juice Manual: Adaptogenic Recipes for Natural Stress Relief
by Amanda Chantal BaconA practical and delicious field guide to cooking and healing with adaptogens from wellness expert and former chef Amanda Chantal Bacon, founder of Moon Juice and author of The Moon Juice CookbookIn The Moon Juice Manual, Amanda Chantal Bacon lays out the blueprint for the next level of mind-body health. This is the quintessential guide to adaptogens, the stress-busting super-herbs and -mushrooms that Bacon introduced to the wellness world with her cult-followed Moon Dust collection. As the name suggests, adaptogens are plants that can help us adapt to and protect ourselves from the daily stress of modern life. From cordyceps (a mushroom to elevate energy and libido) to ashwagandha (a shrub to tame anxiety and reduce inflammation), adaptogens are a powerful, edible antidote to today's stressed-out, high-speed world.A plant-fueled survival guide to modern life, The Moon Juice Manual explains the way chronic stress impacts the mind and body and provides simple and delicious ways to incorporate adaptogens into daily life. The book offers prescriptive recommendations and functional recipes for optimizing beauty, brain, spirit, sex, sleep, or mood. Readers will understand how to make grain-free and practical recipes with adaptogens along with easy, decadent treats like Horny Goat Weed Brownies and Schisandra Sleeping Beauty Balls. The Moon Juice Manual makes cooking and healing with adaptogens fun, approachable, and truly transformative.
The Moon Power Boxed Set: Featuring: Moon Spells and Moon Magic (Moon Magic)
by Diane AhlquistA Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
The Moon She Rocks You
by Gurutej KhalsaYou're a woman . . . 1. Do you want to be calm and centered?2. Do you feel you could be less reactive, judgmental, and stressed?3. Do you wish you could be on top of your emotions? Let's face it: Many women have out-of-control emotions--huge emotional swings that they often blame on PMS, SMS, MPS . . . Some people would say it's easier to just let the emotions rule. Wrong. As a woman, Gurutej Khalsa provides a unique approach to help women understand certain feelings and moods they experience during the twenty-eight-day lunar cycle. The moon, which rules women, is about mystery, magic, and emotions. It pulls on their bodily fluids just as it pulls on the oceans and creates the cycles of the tides. The eleven Moon Centers of a woman show women certain feelings and moods they may experience during the twenty-eight-day lunar cycle. This book will shed light on the mystery and unpredictability of women and show them how to become more calm, creative, and empowered. This book is not only about knowing what and where the Moon Centers are in a woman's body--it's also about revealing how your cycle can be used to your advantage. With The Moon She Rocks You, women can use a chart of the body and check it each day to see where they think they are in the cycle. With practice, women can make great use of the Moon Centers in their life.
The Moon Sign Guide: An Astrological Look at Your Inner Life
by Annabel GatFrom Annabel Gat, the author of The Astrology of Love & Sex, comes a fascinating guide that provides a deeper look at Moon signs—the zodiac sign the moon occupied at one's birth.Most casual fans of astrology are familiar with their Sun sign, but your Moon sign is just as essential to your astrological profile. While the Sun sign symbolizes your ego and will, your Moon sign represents your inner world, your emotional landscape—your feelings, memories, and subconscious; your fears, needs, and desires.Organized into twelve chapters, one for each Moon sign, The Moon Sign Guide details the characteristics and personality traits for each sign in relation to key aspects of life, including self-care, home, family, work, friendship, love, and compatibility. The book also includes a glimpse into progressed moons because as you age, your Moon sign changes, providing new emotional perspectives.Illustrated throughout and packaged as a lovely hardcover with foil-stamping and gilded edges, The Moon Sign Guide is an invaluable reference for astrology enthusiasts of all levels and modern mystics looking to explore lunar energies and gain deeper insights into themselves and others.EXPERT AUTHOR: Annabel Gat writes the daily and monthly horoscope column at VICE. She is a practicing astrologer certified by the International Society for Astrological Research.ACCESSIBLE: Organized into twelve easy-to-navigate chapters (from Aires Moon to Pisces Moon), this guide is packed with information that will appeal to astrology fans of all levels. And every two and half years, your progressed Moon sign changes, making this guidebook a handy reference you'll turn to for many years to come.EXCELLENT SELF-DISCOVERY TOOL: Astrology is a wonderful way to further explore and care for yourself and your emotional well-being. By learning about your Moon sign, you learn more about who you are and what you need to feel emotionally secure, safe, and nurtured.EYE-CATCHING PACKAGE: With foil stamping on the cover, silver gilded edges, and vibrant illustrations throughout, this book makes a lovely gift for zodiac lovers and anyone captivated by the powerful and mysterious moon, and an excellent companion to The Astrology of Love & Sex.Perfect for:• Astrology enthusiasts of all levels, horoscope readers, and anyone who can't get enough of all things zodiac• Fans of wicca, mysticism, spirituality, and tarot• Those who enjoyed The Astrology of Love & Sex, The Only Astrology Book You'll Ever Need, and You Were Born for This
The Moonlight Man
by Paula FoxFifteen-year-old Catherine and her father take their first joint vacation in Nova Scotia and finally get to know each other.
The Moonlight Man (Laurel-Leaf Books)
by Paula FoxNewbery Medal-winning author Paula Fox's gripping and sensitive portrayal of a teenage girl who discovers her father is not the man she thought he was. Catherine Ames's father, Harry, has always been a mystery. Her parents divorced when she was three, and she has spent most of her life in a Montreal boarding school. When Harry suggests a month-long stay with him at his summer cabin in Nova Scotia, Catherine is thrilled. Finally she'll have the kind of relationship with her father that other girls at school have with theirs. But the bright summer quickly darkens. Harry drinks--a lot. The more Catherine witnesses his drinking, the more she begins to hate him. Only, Catherine can't help but love him too. A travel writer with a poet's tongue, Harry is clever and exciting, and tells wonderful stories--until he drinks again, and the playful father that takes her on picnics becomes someone dark and frightening. How can the man she grew up wishing to be close to seem so far away? And how can Catherine bring him back to her? A School Library Journal Best Book of the Year, The Moonlight Man is a lyrical and emotional account of love, acceptance, and the difficult lessons of growing up.
The Moosewood Restaurant Cooking for Health
by Moosewood CollectiveEAT YOUR GREENS. . . and your yellows and oranges, your blues and purples, and your blacks and reds and browns! It's a great time to eat well. Farmers' markets filled with local and organic vegetables are sprouting up everywhere, and supermarkets are spilling over with whole grain choices, bigger and better produce sections, and a variety of healthier convenience foods. Cooking for both health and pleasure has made creating this, our twelfth cookbook, a wonderful experience. What always remains fresh and constant is the joy we find in cooking and delight in eating.--From the Introductioners are a great choice for a cookout. Tofu, Leek, and Almond Stuffed Portabellas and Quinoa and Collard Leaf Dolmas are elegant choices for a more formal occasion. Desserts like Figs Baked with Chèvre and Pistachios, Chocolate Bark, and Sweet Potato Pie with Pecan-Oat Crust are naturally sweet and packed with nutrients. Each recipe comes with a detailed nutritional analysis as well as menu and serving suggestions. The Collective discusses everything from eating locally to the Glycemic Index, and the ideas and information will prove useful to both new vegetarians and those who grew up cooking with the Moosewood Restaurant. Eating well feels good. Moosewood Restaurant Cooking for Health is all about cooking for pleasure and cooking for health. You can do both!
The Moral Basis of Vegetarianism
by M. K. GandhiVegetarianism should have that moral basis — that a man is not born a carnivorous animal, but born to live on the fruits and herbs that the earth grows.
The Moral Brain
by Johan Braeckman Jelle De Schrijver Jan Verplaetse Sven VannesteScientists no longer accept the existence of a distinct moral organ as phrenologists once did. A generation of young neurologists is using advanced technological medical equipment to unravel specific brain processes enabling moral cognition. In addition, evolutionary psychologists have formulated hypotheses about the origins and nature of our moral architecture. Little by little, the concept of a 'moral brain' is reinstated. As the crossover between disciplines focusing on moral cognition was rather limited up to now, this book aims at filling the gap. Which evolutionary biological hypotheses provide a useful framework for starting new neurological research? How can brain imaging be used to corroborate hypotheses concerning the evolutionary background of our species? In this reader, a broad range of prominent scientists and philosophers shed their expert view on the current accomplishments and future challenges in the field of moral cognition and assess how cooperation between neurology and evolutionary psychology can boost research into the field of the moral brain.
The Moral Geographies of Children, Young People and Food
by Peter Kelly Jo PikeThis book takes Jamie Oliver's campaign for better school meals as a starting point for thinking about morally charged concerns relating to young people's nutrition, health and well-being, parenting, and public health 'crises' such as obesity. The authors show how these debates are always about the moral project of the self.
The Moral Psychology of Internal Conflict
by Ralph D. EllisPushing back against the potential trivialization of moral psychology that would reduce it to emotional preferences, this book takes an enactivist, self-organizational, and hermeneutic approach to internal conflict between a basic exploratory drive motivating the search for actual truth, and opposing incentives to confabulate in the interest of conformity, authoritarianism, and cognitive dissonance, which often can lead to harmful worldviews. The result is a new possibility that ethical beliefs can have truth value and are not merely a result of ephemeral altruistic or cooperative feelings. It will interest moral and political psychologists, philosophers, social scientists, and all who are concerned with inner emotional conflicts driving ethical thinking beyond mere emotivism, and toward moral realism, albeit a fallibilist one requiring continual rethinking and self-reflection. It combines 'basic emotion' theories (e. g. Panksepp) with hermeneutic depth psychology. The result is a realist approach to moral thinking emphasizing coherence rather than foundationalist theory of knowledge.