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The Heart of the Shaman: Stories and Practices of the Luminous Warrior
by Alberto VilloldoThe Heart of the Shaman will take you on a journey into the sacred world of the shaman, through stories, dreams, and ancient rites.In his latest book, Alberto Villoldo sets his focus on the dreaming and time-travel practices of the medicine men and women of the Andes and Amazon, whose wisdom radically changed his worldview. Villoldo shares some of their time-honored teachings that emphasize the sacred dream: an ephemeral, yet powerful vision that has the potential to guide us to our purpose and show us our place in the universe.The practices in this book will help you forge a sacred dream for yourself. They will help you craft a destiny infused with courage, and driven by vision. You’ll be invited to follow the footsteps of the luminous warrior and learn how to break out of the three nightmares surrounding love, death, and safety that have held you captive, and transform them into the experience of timeless freedom, known as the Primordial Light. This creative power exercised by shamans will lead you to create beauty and healing, and dream a new world into being.When you transform these dreams and accept that life is ever changing, that your mortality is a given and that no one except you can free you from fear —the chaos in your life turns to order, and beauty prevails."Wake up from the slumber you are living in, and dream with your eyes open so that all the possibilities of the future are available to you."
The Heart of the Universe
by Mu SoengForm is emptiness; emptiness is form. This is the bold and intriguing assertion of the Heart Sutra, a text of seminal importance to the Buddhist tradition made even more fascinating by its deep resonance with the cutting edges of quantum physics and cognitive science. In spare and approachable language, The Heart of the Universe deftly explores this gem of world religious literature from a variety of perspectives--historical, spiritual, linguistic, and scientific--each serving to interdependently illuminate the other.
The Heart's Note
by Stewart PearceA powerful and inspirational treatise, this study examines the heart as the seat of the soul and shows how, with a daily application of love, humanity can access its wisdom to find answers and create change. Drawn from research of indigenous tribes, ancient rituals, and Christian mystics, this resource teaches that heart consciousness-the idea of the heart as the ultimate truth of creation and the way in which people connect with each other-will enable harmony, peace, and satisfaction. Also illustrating that there is something crucially lacking in today's society because of the disconnect to the heart, this important investigation encourages readers to be open to love, the fundamental physiological aspect through which true inner peace, normally lost in childhood, can be rediscovered.
The Heart-Mind Matrix: How the Heart Can Teach the Mind New Ways to Think
by Joseph Chilton Pearce Robert SardelloActivating the compassionate intelligence of the heart to reconnect to the universe and our spiritual future • Shows how the heart is connected to our prefrontal cortex and offers a balancing counterweight to the calculating intellect of the lower brain • Explains how we are stuck in reactive behavior loops resulting from the loss of the nurturing culture of our ancestors • Reveals how the Heart-Mind Matrix connects us to the universe and is the engine of spiritual evolution Expanding the revolutionary theories of mind explored in the bestselling The Crack in the Cosmic Egg and The Biology of Transcendence, Joseph Chilton Pearce explains how the heart provides the balancing intelligence to the brain’s calculating intellect, an innate system of emotional-mental coherence lost generations ago through a breakdown of the nurturing culture of our ancestors. By severing ourselves from our heart intelligence, we are left with our selfish, survival-oriented reptilian brains, which create and reinforce “strange loops” between potential and actual reality, leading to our modern world’s endless cycle of self-inflicted disasters and societal crises. Pearce explains that in order to break these cycles and transcend a life focused solely on surviving the results of our own reactive patterns, we must reconnect with the compassionate intelligence of the heart. Offering a rich variety of evidence, Pearce explores neurological research, lost and enduring nurturing cultures, personal experiences, and accounts from the lives and writings of modern sages such as Jane Goodall, Maria Montessori, and Rudolf Steiner. He shows that by activating the original matrix of the Heart-Mind--the engine of our spiritual evolution and our innate connection to the universe--we can teach our brains new ways to think, amend our destructive behavior loops, and enter into a future of peace, spiritual connection, and conscious evolution.
The Heart-Smart Diabetes Kitchen
by American Diabetes Association CanolainfoYou want healthy homemade meals, but don't want to sacrifice flavor or spend hours in the kitchen. You care about heart health and want to get your diabetes under control, but still want to enjoy eating. Where can you find easy-to-make recipes that are both nutritious and delicious--in The Heart-Smart Diabetes Kitchen: Fresh, Fast, and Flavorful Recipes Made with Canola Oil. Bring the taste of fresh, natural ingredients and wholesome meals to your table. Featuring 151 recipes made with canola oil-one of the healthiest cooking oils available-you will be serving dishes that are low in saturated fat and cholesterol but high in flavor in no time. It's just what the doctor, and your inner chef, ordered.Here are a few of the exceptional recipes you'll love to prepare again and again:Spinach Salad with Grilled and Fresh FruitGrill Pan Chicken with Fiery Mango-Ginger SalsaPork Tenderloin and Potatoes with Horseradish-Mustard SauceBlack Bean Burgers with Avocado-Lime MayonnaiseWarm Brownie Wedges with Java CreamThe Heart-Smart Diabetes Kitchen is brought to you by the American Diabetes Association® and Canola Info. ADA is the nation's leading volunteer health organization supporting diabetes research, information, advocacy, and publication of comprehensive diabetes information. CanolaInfo is a nonprofit information source about canola oil. For related information about the cookbook, go to www.heartsmartdiabetes.org.
The Heart: Its Function in Health and Disease
by Arthur Selzer M.D.This title is part of UC Press's Voices Revived program, which commemorates University of California Press’s mission to seek out and cultivate the brightest minds and give them voice, reach, and impact. Drawing on a backlist dating to 1893, Voices Revived makes high-quality, peer-reviewed scholarship accessible once again using print-on-demand technology. This title was originally published in 1966.
The HeartMath Solution
by Doc Childre Howard MartinThe Intelligent HeartAccess the power of your heart's intelligence to improve your focus and creativity, elevate your emotional clarity, lower your stress and anxiety levels, strengthen your immune system, promote your body's optimal performance, and slow the aging process.
The Heartfulness Way: Heart-Based Meditations for Spiritual Transformation
by Kamlesh D. Patel Joshua Pollock<p>Heartfulness is an ideal, a spiritual way of living by and from the heart that is inclusive of all ideologies, beliefs, and religions. In this heart-centered book, a student in conversation with his teacher, Kamlesh D. Patel--affectionately known as Daaji, the fourth and current spiritual guide of the century-old Heartfulness tradition--present a unique method of meditation with the power to facilitate an immediate, tangible spiritual experience, irrespective of a person's faith. <p>Our modern, fast-paced world can be an overwhelming place. Every day, we're bombarded with messages telling us that in order to be happy, fulfilled, and worthy, we must be better, do more, and accumulate as much material wealth as possible. Most of us move through our busy lives with our minds full of these ideas, multitasking as we strive to navigate the responsibilities and expectations we must meet just to make it through the day. But what if there is another way? What if, rather than letting the busyness of life overtake our minds, we learn to be heartful instead? <p>Based on Daaji's own combination of approaches and practices for the modern seeker--which draws from the teachings of Sahaj Marg, meaning "Natural Path"--Heartfulness is a contemporized version of the ancient Indian practice of Raja Yoga, a tradition that enables the practitioner to realize the higher Self within. While many books describe refined states of being,The Heartfulness Way goes further, providing a pragmatic course to experience those states for oneself, which, per the book's guiding principle, is "greater than knowledge." <p>Heartfulness meditation consists of four elements--relaxation, meditation, cleaning, and prayer--and illuminates the ancient, defining feature of yogic transmission (orpranahuti), the utilization of divine energy for spiritual growth and transformation. Using the method, detailed practices, tips, and practical philosophy offered in this book, you'll reach new levels of attainment and learn to live a life more deeply connected to the values of the Heartfulness way--with acceptance, humility, compassion, empathy, and love.</p>
The Hearth Witch's Compendium: Magical and Natural Living for Every Day (The Hearth Witch's Series)
by Anna FranklinExperience the power of magical workings using items you created yourself. Utilize natural ingredients for the well-being of your community, home, and body. This comprehensive sourcebook shares old-world wisdom and contemporary approaches to living the hearth witch way, where spirituality nurtures an ecologically balanced life.More than 200 food and drink recipes: soups, breads, puddings, cakes, salads, wines, meads, ciders, beers, ales, jams, jellies, curds, cheeses, chutneys, ketchup, sauces, dried foods, nonalcoholic cordialsMore than 100 bath and beauty recipes: bath salts, bubble baths, soaps, shampoos, hair rinses, lotions, powders, oral hygiene, skin products, facial scrubs, cleansers, skin toners, moisturizers, lip salvesMore than 35 home goods recipes: polishes, bathroom and kitchen cleaners, dishwasher detergent, stain remover, laundry soaps, dryer sheets, potpourris, air fresheners, deodorizers, floor wash, carpet cleanersNearly 200 essential oil blends and home remedies: anxiety, arthritis, blocked sinuses, burns, cellulitis, coughs, eczema, headaches, indigestion, insect bites, muscle cramps, nausea, rash, sprains, swelling, varicose veinsPlus magical wisdom and practical tips: incense recipes, magical virtues of plants, magical oil recipes, detailed descriptions of seventy essential oils, herbal magic, charms, talismans, potions, inks, color correspondences, planetary influences, herbal beauty aids, gardening tips, vegetable dyesPraise:"In this glorious compendium Anna Franklin invites you to sit at her hearth and to share in her many years of magical living. In a high speed world, Anna asks us to pause, to slow down and actually get our hands dirty with nature, and to craft magical items and products that really work."—Kristoffer Hughes, head of the Anglesey Druid Order and author of The Book of Celtic Magic"Packed full of information on sabbats, deities, lotions, potions, household, cooking, cleaning, and personal care recipes. This is a 'must have' book for every witch"—Soraya, bestselling author of Book of Spells and The Kitchen Witch
The Hearth Witch's Garden Herbal: Plants, Recipes & Rituals for Healing & Magical Self-Care
by Anna Franklin200+ Herbal Recipes from the Witch's GardenMore than just a place to connect with nature, your garden can provide a variety of foods, medicines, and magical ingredients. This book shows you how to use dozens of common plants to improve your health, make personal care products, and develop your spiritual practice. Some of the flowers you already grow might be as magical as any exotic herb money can buy.Anna Franklin provides comprehensive profiles for nearly thirty plants, sharing each one's culinary, medicinal, and cosmetic uses as well as recipes, correspondences, and magical virtues. This practical guide also offers deep insights on seasonal garden rituals, fairy flowers and trees, weather lore, garden spirits and familiars, harvesting and storing, and more. From tinctures, meads, and jellies to creams, bath salts, and incenses, this book helps you turn your bountiful harvest into an enchanting natural lifestyle.Aloe Vera • Begonia • Borage • Calendula • Carnation • Chamomile • Clover • Daisy • Dandelion • FuchsiaGeranium • Heather • Honeysuckle • Horsetail • Houseleek • English Ivy • Jasmine • Lavender • Lilac& • MallowNasturtium • Nettle • Passionflower • Peony • Red Poppy • Primrose • Rose • Sunflower • Violet
The Hearth Witch's Kitchen Herbal: Culinary Herbs for Magic, Beauty, and Health
by Anna FranklinOver 150 recipes for teas, infusions, tinctures, syrups, baths, salves, balms, compresses, poultices, oils, creams, potions, candles, and much more.The Hearth Witch's Kitchen Herbal is an herbal with a difference—it shows how to use the herbs and spices most of us already have in our kitchens for home remedies, personal care, spiritual practice, spells, and rituals. The follow-up to the bestselling Hearth Witch's Compendium, this practical guide includes more than 150 recipes and focuses on twenty-three common culinary herbs and spices. For each plant, you will discover magical correspondences, culinary uses, cosmetic uses, medicinal uses, notes of caution, recipes, and lore. Also discover how to combine herbs with astrology, colors, and elemental energies for powerful magical workings. From basil to turmeric and incenses to syrups, this useful kitchen herbal is designed to help you expand your Hearth Witch skills for a more natural and magical life.BasilBlack PepperCarawayCardamomCayenneCinnamonCloveCorianderCuminDillFennelFenugreekGarlicGingerLemonMintsOatsOreganoParsleyRosemarySageThymeTurmeric
The Hearth Witch's Year: Rituals, Recipes & Remedies Through the Seasons (The Hearth Witch's Series)
by Anna FranklinA Season-by-Season Guide to an Enchanted Natural LifeThe world is filled with magic, reflected back to us through the cycles of nature, if we can just slow down and learn how to channel it. This book is a journey through the year, exploring its tides, seasons, and festivals. It provides practical advice for celebrating the whole cycle—not just the eight sabbats—with rituals, meditations, projects, and invocations to help you discover the magical rhythms of the natural world.Join Anna Franklin, bestselling author of The Hearth Witch's Compendium, as she shares more than one hundred spells, recipes, remedies, and crafts designed to bring enchantment, healing, and joy into your life. Within these pages you will also discover natural cleaners and time-honored projects for the hearth and home to help you celebrate the cycles of the seasons, honor the Gods, and manifest your deepest spirituality.
The Heaven Shop
by Deborah EllisWhen Binti's father passes away of AIDS, she is sent to live with distant relatives.
The Heavens Declare
by Alice O HowellIn The Heavens Declare, author and astrologer Alice O. Howell proclaims, "We are not confronting the end of the world, but the end of the Age of Pisces!" Integrating two major disciplines of astrology and Jungian depth psychology, Howell's latest title reveals the fascinating connection between astrology and the evolution of the Collective Unconscious, C.G. Jung's theory that the unconscious mind is shared by all humans and contains archetypes and universal mental predispositions not grounded in physical experience. Written in the form of thought-provoking letters to her analyst friend, Howell's natural wit and charm compliment the text. Exploring the synchronicity between myth, history, religion, and the evolution of humankind over the past five astrological ages--spanning some 12,000 years--she presents the current tasks and the potential traps humanity now faces. Howell also provides her audience with a deeper understanding and method of healing the individual psyche. She illustrates that an astrologer serves as a type of psychologist who analyzes the position of the stars and planets within an individual's astrological chart for the purpose of understanding his or her psychological makeup, the personal challenges he or she may face, and the possible solutions to overcoming those obstacles.
The Heavens Declare
by Alice O. HowellIn The Heavens Declare, author and astrologer Alice O. Howell proclaims, "We are not confronting the end of the world, but the end of the Age of Pisces!" Integrating two major disciplines of astrology and Jungian depth psychology, Howell's latest title reveals the fascinating connection between astrology and the evolution of the Collective Unconscious, C.G. Jung's theory that the unconscious mind is shared by all humans and contains archetypes and universal mental predispositions not grounded in physical experience.Written in the form of thought-provoking letters to her analyst friend, Howell's natural wit and charm compliment the text. Exploring the synchronicity between myth, history, religion, and the evolution of humankind over the past five astrological ages-spanning some 12,000 years-she presents the current tasks and the potential traps humanity now faces. Howell also provides her audience with a deeper understanding and method of healing the individual psyche. She illustrates that an astrologer serves as a type of psychologist who analyzes the position of the stars and planets within an individual's astrological chart for the purpose of understanding his or her psychological makeup, the personal challenges he or she may face, and the possible solutions to overcoming those obstacles.As we enter the Age of Aquarius, we stand poised for the first time potentially able to consciously coexist as spiritual beings. This is the challenge Howell says we must now take. This book is well suited for all those ready to answer this call, as well as for beginners simply looking to understand fundamental astrological concepts, such as houses, trines, and quaternities.
The Heavy
by Dara-Lynn WeissFor readers of Battle Hymn of the Tiger Mother and Bringing Up Bebe, a mother's unflinching memoir about helping her seven year-old daughter lose weight, and the challenges of modern parenting. When a doctor pronounced Dara-Lynn Weiss's daughter Bea obese at age seven, the mother of two knew she had to take action. But how could a woman with her own food and body issues--not to mention spotty eating habits--successfully parent a little girl around the issue of obesity? In this much-anticipated, controversial memoir, Dara-Lynn Weiss chronicles the struggle and journey to get Bea healthy. In describing their process--complete with frustrations, self-recriminations, dark humor, and some surprising strategies--Weiss reveals the hypocrisy inherent in the debates over many cultural hot-button issues: from processed snacks, organic foods, and school lunches to dieting, eating disorders, parenting methods, discipline, and kids' self-esteem. Compounding the challenge were eating environments--from school to restaurants to birthday parties--that set Bea up to fail, and unwelcome judgments from fellow parents. Childhood obesity, Weiss discovered, is a crucible not just for the child but also for parents. She was criticized as readily for enabling Bea's condition as she was for enforcing the rigid limits necessary to address it. Never before had Weiss been made to feel so wrong for trying to do the right thing. The damned if you do/damned if you don't predicament came into sharp relief when Weiss raised some of these issues in a Vogue article. Critics came out in full force, and Weiss unwittingly found herself at the center of an emotional and highly charged debate on childhood obesity. A touching and relatable story of loving a child enough to be unpopular, The Heavy will leave readers applauding Weiss's success, her bravery, and her unconditional love for her daughter.Advance praise for The Heavy "Have you ever been 'that mother'? You know, the one who others criticize or question? If so, then you know what incredible courage and daring it can take to raise a child in a way that doesn't always meet other people's expectations. Dara-Lynn Weiss is inspirational for her sheer will, her unwavering dedication, and her willingness to take accountability for her own actions. The Heavy is a stark look at imperfect parenting--and why our mistakes make us better parents."--Christine Carter, author of Raising Happiness "Dara-Lynn Weiss had to defy her child's school, the judgments of other parents, and our fast food culture to rescue her daughter from the epidemic of obesity. Parents should see this as an inspiration--and a wake-up call."--Amy Dickinson, "Ask Amy" advice columnist and author of The Mighty Queens of Freeville "The Heavy should be required reading for every parent because it tackles--with refreshing honesty--that universal question we'll all face: how to do what's best for our children, even when the kids resist our efforts and society judges our approach. Dara-Lynn Weiss has written a brave book and started a crucial and overdue national conversation."--Abigail Pogrebin, author of One and the Same and Stars of David
The Hedgehog And The Fox: An Essay on Tolstoy's View of History
by Isaiah BerlinIsaiah Berlin's classic essay on Tolstoy - an exciting new edition with new criticism and a foreword.'The fox knows many things, but the hedgehog knows one big thing.' This fragment of Archilochus, which gives this book its title, describes the central thesis of Isaiah Berlin's masterly essay on Tolstoy. There have been various interpretations of Archilochus' fragment; Isaiah Berlin has simply used it, without implying anything about the true meaning of the words, to outline a fundamental distinction that exists in mankind, between those who are fascinated by the infinite variety of things (foxes) and those who relate everything to a central all-embracing system (hedgehogs). When applied to Tolstoy, the image illuminates a paradox of his philosophy of history, and shows why he was frequently misunderstood by his contemporaries and critics. Tolstoy was by nature a fox, but he believed in being a hedgehog.
The Hedgehog And The Fox: An Essay on Tolstoy's View of History
by Isaiah BerlinIsaiah Berlin's classic essay on Tolstoy - an exciting new edition with new criticism and a foreword.'The fox knows many things, but the hedgehog knows one big thing.' This fragment of Archilochus, which gives this book its title, describes the central thesis of Isaiah Berlin's masterly essay on Tolstoy. There have been various interpretations of Archilochus' fragment; Isaiah Berlin has simply used it, without implying anything about the true meaning of the words, to outline a fundamental distinction that exists in mankind, between those who are fascinated by the infinite variety of things (foxes) and those who relate everything to a central all-embracing system (hedgehogs). When applied to Tolstoy, the image illuminates a paradox of his philosophy of history, and shows why he was frequently misunderstood by his contemporaries and critics. Tolstoy was by nature a fox, but he believed in being a hedgehog.
The Hedgehog And The Fox: An Essay on Tolstoy's View of History (W&N Essentials)
by Isaiah BerlinIsaiah Berlin's classic essay on Tolstoy - an exciting new edition with new criticism and a foreword.'The fox knows many things, but the hedgehog knows one big thing.' This fragment of Archilochus, which gives this book its title, describes the central thesis of Isaiah Berlin's masterly essay on Tolstoy. There have been various interpretations of Archilochus' fragment; Isaiah Berlin has simply used it, without implying anything about the true meaning of the words, to outline a fundamental distinction that exists in mankind, between those who are fascinated by the infinite variety of things (foxes) and those who relate everything to a central all-embracing system (hedgehogs). When applied to Tolstoy, the image illuminates a paradox of his philosophy of history, and shows why he was frequently misunderstood by his contemporaries and critics. Tolstoy was by nature a fox, but he believed in being a hedgehog.
The Hedgehog And The Fox: An Essay on Tolstoy's View of History (W&N Essentials)
by Isaiah BerlinIsaiah Berlin's classic essay on Tolstoy - an exciting new edition with new criticism and a foreword.'The fox knows many things, but the hedgehog knows one big thing.' This fragment of Archilochus, which gives this book its title, describes the central thesis of Isaiah Berlin's masterly essay on Tolstoy. There have been various interpretations of Archilochus' fragment; Isaiah Berlin has simply used it, without implying anything about the true meaning of the words, to outline a fundamental distinction that exists in mankind, between those who are fascinated by the infinite variety of things (foxes) and those who relate everything to a central all-embracing system (hedgehogs). When applied to Tolstoy, the image illuminates a paradox of his philosophy of history, and shows why he was frequently misunderstood by his contemporaries and critics. Tolstoy was by nature a fox, but he believed in being a hedgehog.
The Hedgerow Apothecary Forager's Handbook: A Seasonal Companion to Finding and Gathering Wild Plants
by Christine IversonLearn to forage in the hedgerows like the herbalists of the pastAs many of us look for ways to live a more planet-friendly lifestyle, the sustainable and ethical art of foraging offers us a way to connect with the world around us. It is a practice rich in tradition and steeped in history, and one that links us to our past and our future.This foraging companion is designed to be taken with you on your adventures into the hedgerows, forests and woodland all year round. Helpfully arranged by season, this book includes clear photographs to aid plant identification, ideas on how best to prepare and preserve your finds, fascinating foraging and plant folklore, and handy pages to make your own notes and drawings.Additional features:- A month-by-month foraging calendar- Advice on foraging etiquette and tips for creating a forager's toolkitThis is the essential guide to enjoying the bountiful delights of the hedgerows.
The Hedgerow Apothecary: Recipes, Remedies and Rituals
by Christine IversonLearn to forage in the hedgerows like the herbalists of the past with this best-selling beginner's guideFor centuries our ancestors looked to nature not just for food, but also for healing. To this day, our ancient hedgerows, woodlands and forests are still full of remedies - and they're waiting to be discovered.This is the essential guide to enjoying the bountiful delights of the natural world. Learn how to make delicious preserves, healing balms, soothing toddies and cures for colds with nature's jewels such as rose hips, elderberries and mugwort.You will also find:- Photographs to help you safely identify edible plants- Advice on what is available in each season- Guidance on how best to prepare and preserve your finds- The fascinating folklore and history of foragingEvery walk is an opportunity to learn, identify a new plant, gather something to eat and reconnect with nature - so dive in to begin your foraging adventure.
The Hedgewitch's Little Book of Crystal Spells (The Hedgewitch's Little Library)
by Tudorbeth150 Crystals for Spells, Elixirs, Divination & MoreMaster mineral magic with this small but robust guide to the mystical powers of gems, stones, and crystals. Organized into sections focused on each of the five elements—earth, air, fire, water, and spirit—this uplifting book helps you connect to the energies of crystals and enhance your life with their ancient wisdom.Tudorbeth walks you through crystal basics and teaches you how to use them to cast dozens of spells for success, love, protection, and healing. Concoct gem elixirs to imbibe their magical essences and glimpse the future with crystal divination. With this book's grounded wisdom, you will attune to one of Mother Earth's greatest secrets: crystal magic.
The Hedgewitch's Little Book of Lunar Magic (The Hedgewitch's Little Library)
by TudorbethAs a central figure of the Craft, the moon holds a special place in any hedgewitch's practice. Through more than a hundred spells, recipes, and workings, this two-color, hardcover book shows you how to honor Our Lady of the Night and utilize her power to amplify your magic and affirmations.Discover lunar myths and legends as well as correspondences to herbs, crystals, and deities. You will also learn how to connect with changing energies in each season and moon phase. With guidance for drawing down the moon, making moon water, creating a moon altar, and other sacred activities, The Hedgewitch's Little Book of Lunar Magic features ample inspiration for honoring and harmonizing with this revered celestial body.
The Hedgewitch's Little Book of Seasonal Magic
by TudorbethOver 100 Recipes, Spells & Crafts to Connect with Seasonal EnergiesPlants, wildlife, the environment, and even weather phenomena are sacred to the hedgewitch. This beautiful book follows the sun around its seasonal year, providing more than a hundred recipes, spells, potions, and crafts to help you reconnect with natural and elemental energies. You'll enjoy recipes for jams, jellies, chutneys, and syrups as well as spells, Esbat rituals, and correspondences for each of the seasons. Tudorbeth shares enchantments for safe travels, luck, preventing floods, increased passion, and many other purposes. From winter spice marmalade to Mabon apple garland, this hands-on book helps strengthen your magic as you travel through the Wheel of the Year.