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The New Game of Life and How to Play It: New Thought Classic With Beautiful Relaxing Mandala Zentangle Illustrations For Adult Coloring (Library of Hidden Knowledge)
by Florence Scovel ShinnThe fourth book in the Atria Books/Beyond Words Library of Hidden Knowledge, a modernized version of one of the first works to make the Law of Attraction accessible to the general public: timeless guidance on the power of prosperity, intuition, relationships, and other perennial topics.The game of life is a game of boomerangs. Our thoughts, deeds, and words return to us sooner or later with astounding accuracy. Florence Scovel Shinn, a prominent and provocative twentieth-century leader of the New Thought movement, was known for her sage guidance on prosperity, intuition, relationships, and fulfillment. Shinn’s distinct philosophy and practical approach included enlightening affirmations, timeless anecdotes, and action-based advice that are still relevant for the fast-paced world of today. In addition to Shinn’s original writings, The New Game of Life features Dr. Ruth L. Miller’s contemporary translations as well as additional exercises and summaries to fully engage a new generation of thinkers. *** Includes Original Text Most people consider life a battle, but it is not a battle, it is a game. Florence Scovel Shinn New Thought leader Florence Scovel Shinn’s The Game of Life and How to Play It, was originally published in 1925 and still stands today as one of the earliest and most accessible introductions to the Law of Attraction, the backbone of the bestselling book and movie The Secret. Now, Dr. Ruth L. Miller, New Thought minister and series editor of the Library of Hidden Knowledge, takes you to the very heart of Shinn’s original wisdom through insightful modern interpretations. With incredible vision, moving stories, and accessible “game” plans for success, The New Game of Life and How to Play It deftly guides you toward a life of prosperity and fulfillment.
The New Generation Breast Cancer Book
by Dr Elisa PortFrom an expert in the field comes the definitive guide to managing breast cancer in the information age--a comprehensive resource for diagnosis, treatment, and peace of mind. The breast cancer cure rate is at an all-time high, and so is the information, to say nothing of the misinformation, available to patients and their families. Online searches can lead to unreliable sources, leaving even the most resilient patient feeling uneasy and uncertain about her diagnosis, treatment options, doctors, side effects, and recovery. Adding to a patient's anxiety is input from well-meaning friends and family, with stories, worries, and opinions to share, sometimes without knowing the details of her particular case, when in reality breast cancer treatment has gone well beyond a "one size fits all" approach. Elisa Port, MD, FACS, chief of breast surgery at The Mount Sinai Hospital and co-director of the Dubin Breast Center in Manhattan, offers an optimistic antidote to the ocean of Web data on screening, diagnosis, prognosis, and treatment. Inside you'll discover * the various scenarios when mammograms indicate the need for a biopsy * the questions to ask about surgery, chemotherapy, radiation, and breast reconstruction * the important things to look for when deciding where to get care * the key to deciphering complicated pathology reports and avoiding confusion * the facts on genetic testing and the breast cancer genes: BRCA-1 and BRCA-2 * the best resources and advice for those supporting someone with breast cancer From innovations in breast cancer screening and evaluating results to post-treatment medications and living as a breast cancer survivor, Dr. Elisa Port describes every possible test and every type of doctor visit, providing a comprehensive, empathetic guide that every newly diagnosed woman (and her family) will want to have at her side.Praise for The New Generation Breast Cancer Book "One book you need . . . If you're considering your options for treatment or know someone who is, this step-by-step guide, The New Generation Breast Cancer Book, is essential reading."--InStyle "Elisa Port, M.D., is the doctor every patient deserves: brilliant and compassionate. Her book will be a sanity saver and, quite possibly, a life saver."--Geralyn Lucas, author of Why I Wore Lipstick to My Mastectomy "The New Generation Breast Cancer Book helps you sort through all the information you've gathered, clarify the terminology, consider the options, and make the right decisions for your unique case."--Edie Falco "A lifeline for many women in need of today's most up-to-date choices for treatment . . . Everyone should read this book for themselves, their mothers, grandmothers, daughters, and friends."--Kara DioGuardi, Grammy-nominated songwriter, music executive, and Arthouse Entertainment co-founder"The book is teeming with easy-to-understand medical explanations, tips, takeaways, and pro-and-con discussions of various courses of action. Port also includes two extremely useful appendices that respectively take on common myths and answer questions frequently asked by friends and family. This is a vital read that will empower men and women alike."--Publishers WeeklyFrom the Trade Paperback edition.
The New Generational Contract: Intergenerational Relations And The Welfare State
by Alan WalkerThis authoritative text offers the first comprehensive analysis of intergenerational relations and social welfare. It examines both the micro-sociological relations within the family and the social contract which forms the backbone of the welfare state.; This book is intended to appeal to undergraduates and postgraduates in sociology, social policy and medicine and it will also be particularly useful for professional courses such as nursing, social work and gerontology.
The New Glucose Revolution Shopper's Guide to GI Values 2008
by Dr Jennie Brand-Miller Kaye Foster-PowellWhether you're looking to lose weight, help manage conditions like diabetes or hypertension, or simply eat for lifelong good health, adopting a low-GI diet is the scientifically proven way to reach your goal. This 2008 guide, updated with more than 500 new foods, makes it easier than ever to select smart, low-GI choices for all your meals. Featured are: The GI value for over 1,000 popular foods and prepared meals-twice as many as 2007 All-new expanded nutrient data-including serving size, calories, fat, saturated fat, carbohydrate, fiber, and sodium per serving of each food Advice on shopping and eating out to guide your daily food choices Essential advice for incorporating low-GI foods into a gluten-free diet
The New Glucose Revolution Shopper's Guide to GI Values 2008
by Dr Jennie Brand-Miller Kaye Foster-PowellWhether you’re looking to lose weight, help manage conditions like diabetes or hypertension, or simply eat for lifelong good health, adopting a low-GI diet is the scientifically proven way to reach your goal. This 2008 guide, updated with more than 500 new foods, makes it easier than ever to select smart, low-GI choices for all your meals. Featured are: The GI value for over 1,000 popular foods and prepared meals-twice as many as 2007 All-new expanded nutrient data-including serving size, calories, fat, saturated fat, carbohydrate, fiber, and sodium per serving of each food Advice on shopping and eating out to guide your daily food choices Essential advice for incorporating low-GI foods into a gluten-free diet
The New Glucose Revolution Shopper's Guide to GI Values 2008
by Kaye Foster-Powell Jennie Brand-MillerFully updated to include the latest GI Values and G symbol program participants for 2008! the GI tables - the comprehensive lists of foods and their GI values - are the key to unlocking the fantastic health benefits of a low GI diet. This fully revised edition includes all the very latest GI values in an easy-to-use format. As well as the GI values, the tables include comments to help you select the right foods for a well-rounded, healthy diet. Symbols indicate those foods which are 'star performers' - possessing a low GI and providing you with the best overall nutritional value. If you've ever asked 'What is the GI value of. . . '' then this is the book for you. This handy pocket-size guide also makes shopping easy with helpful hints for navigating the supermarket aisles and grocery lists to help you choose the right low GI foods. There's also a guide to the best low GI foods when eating out. This is the best place to go for GI values. the GI values are brought to you from the Sydney University Glycemic Index Research Service (SUGiRs) which is at the forefront of glycemic index testing.
The New Glucose Revolution Shopper's Guide to GI Values 2009
by Kaye Foster-Powell Jennie Brand-MillerWhether you're grocery shopping, planning dinner, eating out, or meeting with your nutritionist or dietitian, the fourth annual edition of the Shopper's Guide to GI Values 2009-previous editions of which have sold more than 140,000 copies-is a must for everyone seeking healthier eating habits. Newly revised and updated, the convenient, at-a-glance tables make this the one necessary guide for people following the glycemic index (GI) for health conditions such as diabetes, heart disease, or PCOS; to lose weight; or to improve their overall well-being and fitness. Shopper's Guide is the only annually updated book of GI values, featuring more than 1,200 foods and their GI values and comprehensive nutritional data for calories, fat, saturated fat, cholesterol, fiber, and sodium.
The New Glucose Revolution Shopper's Guide to GI Values 2010
by Dr Jennie Brand-Miller Kaye Foster-PowellWhether you're looking to lose weight, help manage conditions like diabetes or hypertension, or simply eat for lifelong good health, adopting a low-GI diet is the scientifically proven way to reach your goal. This 2008 guide, updated with more than 500 new foods, makes it easier than ever to select smart, low-GI choices for all your meals. Featured are: The GI value for over 1,000 popular foods and prepared meals-twice as many as 2007 All-new expanded nutrient data-including serving size, calories, fat, saturated fat, carbohydrate, fiber, and sodium per serving of each food Advice on shopping and eating out to guide your daily food choices Essential advice for incorporating low-GI foods into a gluten-free diet
The New Glucose Revolution Shopper's Guide to GI Values 2010: The Authoritative Source of Glycemic Index Values for More Than 1,300 Foods
by Kaye Foster-Powell Jennie Brand-MillerReference book for 1300 glycemic index values,
The New Glucose Revolution for Diabetes: The Definitive Guide to Managing Diabetes and Prediabetes Using the Glycemic Index (Marlowe Diabetes Library)
by stephen Barclay Kaye Alan Diet Brand-Miller Dr Jennie Foster-Powell M. Nutr ColagiuriThe New Glucose Revolution for Diabetes is the first comprehensive guide to using the glycemic index to control type 1 diabetes, type 2 diabetes, prediabetes, and more. The book features the latest, most accurate information with new findings by the authors. It includes GI-based recipes and menus for type 1, type 2, prediabetes, gestational diabetes, and juvenile diabetes, as well as related conditions like obesity and celiac disease, plus practical dietary guidance on sugar, sweeteners, alcohol, snacking, and eating out.
The New Glucose Revolution: Low GI Gluten-Free Eating Made Easy
by Jennie Brand-Miller Kate Marsh Philippa SandallMore than two million North Americans have celiac disease and must follow a gluten-free diet-but the absence of grains and the higher fat and sugar content of many gluten-free products can cause health problems and nutrient deficiencies. Now, The New Glucose Revolution Low GI Gluten-Free Eating Made Easy simplifies the challenges of a gluten-free diet-and emphasizes the lifelong health benefits of low-GI, gluten-free eating. Widely recognized as the most significant dietary finding of the last 25 years, the glycemic index (GI) is an easy-to-understand measure of how foods affect blood glucose levels. Low-GI diets improve health and weight control, lower "bad” cholesterol, and help prevent or reduce your risk of type 2 diabetes, heart disease, cancer, and other chronic diseases. This clear, accessible guide has everything you need to know for healthful gluten-free eating, including Seven simple dietary guidelines for eating gluten-free and low GI A guide to finding and buying gluten-free products Low-GI substitutes for common high-GI (albeit gluten-free) foods Cutting-edge scientific findings on the benefits of eating low-GI foods 70 delicious, easy-to-prepare recipes include dishes for each meal of the day GI values of hundreds of popular gluten-free foods The New Glucose Revolution Low GI Gluten-Free Eating Made Easy is the definitive resource to healthy living for everyone with celiac disease, gluten intolerance, or other wheat sensitivities.
The New Golden Rules: An Essential Guide To Spiritual Bliss
by Dharma Singh KhalsaDiving deep into the depths of practical spiritual thought, this book by visionary physician and teacher Dharma Singh Khalsa, M.D., presents simple ways to reach the state of spiritual bliss.
The New Guide to Crisis and Trauma Counseling
by H. Norman WrightAn informative and practical guide for beginning or lay counselors and those in situations that require immediate action in emergency situations. This relaunch of Crisis Counseling is upgraded and expanded, with new material and anecdotes in chapters that cover the areas of crisis intervention, how to counsel the depressed, the suicidal, and those going through divorce, children and adolescents crisis, and more. This classic volume on the trauma of loss and grief provides excellent instruction on what to do for others in the first 72 hours following a crisis for those who are helpless to help themselves.
The New Handbook of Cognitive Therapy Techniques
by Rian E. McmullinFor therapists with a good grounding in the approach, Hawaii-based clinical psychologist McMullin describes, explains, and demonstrates over 100 techniques of cognitive therapy. For each he provides the theoretical basis, a thumbnail description, case examples, and resources for further information. He here adds seven new chapters to his 1986 Handbook of Cognitive Therapy Techniques that explain how to teach basic concepts, uncover harmful schemas, and resynthesize historical and cultural beliefs. Annotation c. Book News, Inc., Portland, OR (booknews.com)
The New Harvard Guide to Women's Health
by Karen J. Carlson Stephanie A. Eisenstat Terra ZiporynWith the publication in 1996 of The Harvard Guide to Women's Health, women seeking answers to questions about their health had access to the combined expertise of physicians from three of the world's most prestigious medical institutions: Harvard Medical School, Massachusetts General Hospital, and Brigham and Women's Hospital. With complete information on women's health concerns, physical and behavioral, this A to Z reference quickly became a definitive resource, praised especially for its coverage of topics not previously considered under the umbrella of women's health. The New Harvard Guide to Women's Health reunites the authors to bring a valued health reference up to date for a new generation--and for those women who have come to rely on the Harvard Guide and are now wondering what to do about their health as they enter a new stage of life, asking questions like the following: I've been on hormone replacement therapy. Should I stop? How? Could this rash be lupus? I've been on the Pill. What is my risk for stroke? Fat is bad, fat is good: What should I believe? And what's left to eat? When does ordinary worry become chronic anxiety? What screening tests do I need now? In addition to revised recommendations reflecting the current medical thinking on menopause and hormone replacement therapy, the New Harvard Guide includes updated recommendations about cardiac health and heart disease--the #1 killer of women in the United States entries reflecting recent advances in the understanding and treatment of autoimmune diseases better coverage of health concerns throughout a woman's life span, from her first period to menopause and beyond, with a new entry on perimenopause expanded nutritional recommendations, including a unique chart of the U. S. government's Daily Reference Intakes for micronutrients, broken down for teens and women whose needs may differ because they are pregnant, breastfeeding, or postmenopausal updated information on over-the-counter medications, prescription drugs, procedures, screenings, and diagnostic tests
The New Healing Herbs: The Essential Guide to More Than 130 of Nature's Most Potent Herbal Remedies
by Michael CastlemanStraight from nature's medicine cabinet, the latest herbal discoveries that cure hundreds of health concerns without the dangerous side effects or high cost of prescription drugs.When compared to prescription drugs, herbal healing is both safer and more cost effective. In the fourth edition of The New Healing Herbs, you get access to the latest, most up-to-date information about herbal remedies for cures to nausea, the common cold, diabetes, cancer, allergies, back pain, and more. This new edition includes five new herbs, the result of author Michael Castleman's endless research and dedication to holistic healing. Taking a folklore-meets-science approach, you'll also explore the rich history of herbal medicine traditions.Featuring 135 of the most widely used medicinal herbs, including cannabis, The New Healing Herbs shows you which herbal remedy to take for each condition, how it's taken, what interactions to watch for, and where to buy the featured herb. The easy-to-use Cure Finder organizes herbs by health condition, healing actions, and alternative uses, guiding you to the right herbal remedy for your ailment.With The New Healing Herbs, you'll find nature's remedy for health, vibrancy, and happiness.
The New Health Age
by David Houle Jonathan FleeceFrom leading futurist David Houle (recently named "Speaker of the Year" by Vistage International) and leading healthcare attorney Jonathan Fleece, comes this surprising, innovative look at the future of healthcare--and how we can lead the successful reorganization of healthcare in America.
The New Health Rules: Simple Changes to Achieve Whole-Body Wellness
by Frank Lipman Danielle ClaroNow in paperback! Frank Lipman, M.D., is one of the country’s top pioneers in the field of integrative medicine. A leading international speaker on health and wellness, he has been featured in Men’s Health, Vogue, Men’s Journal, Redbook, and Martha Stewart Living. He is a regular contributor to Goop and The Huffington Post, and he writes a daily blog for his own site, Dr.FrankLipman.com. Danielle Claro is a writer, editor, longtime yogi, and former professional dancer. She has ghostwritten two New York Times bestsellers, launched an indie lifestyle magazine called Breathe, and served as special projects director at Condé Nast’s Domino magazine. She’s currently deputy editor of Real Simple.
The New High Protein Diet Cookbook
by Maureen Clark Dr Charles Clark'We've all heard of Jen and Madonna using high-protein diets to lose weight. It's a tricky one to follow safely, but with Dr Clark's sensible approach us mere mortals can do it too.' New WomanThe New High Protein Diet works. It is medically based and scientifically proven, and once you've tried the diet you'll want this brilliant recipe book to help you keep to your healthy new lifestyle. This cookbook is packed with ideas, ranging from breakfast on the run to quick and easy dinners to Sunday lunch. Bread and biscuits will no longer prove your downfall and you'll continue to feel full of energy and vitality as you keep to your low-carb lifestyle. It's easy once you realise how many choices and variations there are available. The low-carb recipes make use of delicious fresh ingredients, and are also very easy to follow. And the great news is that even though these low-carb meals are part of a diet, none will be cordon bleu size portions. The book includes:--Why low-carb?--The New High Protein Diet principles--Good carbs and bad carbs--Shopping lists--The recipes
The New High Protein Healthy Fast Food Diet
by Maureen Clark Dr Charles Clark'We've all heard of Jen and Madonna using high-protein diets to lose weight. It's a tricky one to follow safely, but with Dr Clark's sensible approach us mere mortals can do it too.' New WomanDo you ever eat take-away Indian, Thai or Chinese food? Do you usually resort to sandwiches at lunchtime? Does your busy lifestyle mean you nip into M&S to buy ready-made meals? Well, if you do, you are like most people. But if you're used to living like this it can be difficult trying to follow a low-carb diet. Until now. In this brilliant book Dr Charles Clark provides not only the groundrules for his bestselling New High Protein Diet but, because he understands how busy people actually shop and eat, he incorporates convenience and fast foods into it. Analysing over 200 types of fast and convenience foods to help you choose the most suitable options, this is essential reading for everyone who wants to be slim, healthy, but realistic about their lifestyle.
The New Hilton Head Metabolism Diet: Revised for the 1990's and Beyond
by Peter M. MillerDespite an increasing interest in health, a growing number of people in this country are overweight. In this updated edition, Dr. Miller incorporates the newest scientific findings to teach readers how to lose weight permanently. Includes all-new menu plans based on new foods and new research.
The New Hot: Cruising Through Menopause with Attitude and Style
by Meg Mathews&“A sassy, accurate, and enormously helpful romp through the midlife transition known as menopause . . . I highly recommend it to all women who want to embrace all the possibilities offered by this change, including vibrant health, a sense of humor, a renewed sense of purpose, and the best sex of your life.&”—Christiane Northrup, MD, #1 New York Times bestselling author of The Wisdom of Menopause Brit-pop icon and outspoken menopause ambassador Meg Mathews refused to move quietly into this stage of midlife. Rejecting the idea that we should live in fear, suffer silently, or medicate ourselves unnecessarily through this natural hormonal shift, Mathews set out to get answers and advice from the medical establishment, alternative therapists, and her many friends in the midst of &“the change.&” When she launched the Megs Menopause website, it quickly became the trending online destination for pre- and menopausal women all over the world. The New Hot is her no-holds-barred guide to menopause, designed to empower and entertain in equal measure, including:• The latest information about hormone therapy and bioidentical hormone therapy• Her best tips and techniques for coping with menopausal symptoms (There are officially thirty-four possible symptoms; Mathews has personally dealt with thirty-two!)• Dishy, girlfriend-to-girlfriend advice about what to really expect when you&’re aging Honest, stylish, and informative, The New Hot will help you take on menopause—and keep you sense of self, style, and humor intact.
The New Keto-Friendly South Beach Diet: Rev Your Metabolism and Improve Your Health with the Latest Science of Weight Loss
by Arthur AgatstonBoost your metabolism and burn 100-500 more calories per day by putting your body into fat burning mode with a new science-backed update to this proven diet. The New Keto-Friendly South Beach Diet combines the good fats and healthy carbs of the world-famous heart-healthy program with the advanced nutrition science of keto-all in a doctor-approved plan that is easier than strict keto diets. The original South Beach Diet defined the cutting edge of healthy weight loss. Now the creator of the classic plan combines his signature diet with the latest, most cutting-edge advances in healthy eating that are the basis for the ketogenic diet. With a new emphasis on good carbs, healthy fats, and quality proteins, The New Keto-Friendly South Beach Diet takes the powerful fundamentals of the original South Beach Diet and adds the fat-burning principles of keto. Dr. Arthur Agatston cuts through the confusion around keto and low carb diets and gives readers a step-by-step 28-day eating plan that increases satisfaction, decreases appetite, and makes it easy to lose weight and keep it off. He also explains why strict ketosis is not necessary to achieve results; the effectiveness of intermittent fasting; and the relationship between yo-yo-dieting and sugar addiction. This plan offers the benefits of keto and low carb without the pitfalls. As this new book reveals, you can boost your metabolism and put your body safely into fat-burning mode with a diet that's more flexible and more sustainable than traditional keto. And that's not all: in addition to long-term weight loss, the South Beach Keto-Friendly plan can boost mental sharpness, reduce inflammation and pain, increase your energy, and improve diabetes and heart health. Includes around 100 recipes, full-color photos, and an easy-to-follow 28-day meal plan.
The New Killer Diseases: How the Alarming Evolution of Germs Threatens Us All
by Elinor Levy Mark FischettiThe strange new disease SARS erupted apparently out of nowhere and has spread at an astonishing rate. Scary as SARS itself is, the disease is also a warning of many possible such outbreaks to come. Featuring the disturbing story of SARS--where it came from, what it is, and how to protect yourself from it--as well as those of many other recently evolved deadly scourges, The New Killer Diseases is a shocking call to arms. All around us--in our homes, workplaces, and public spaces--bacteria and viruses are evolving at a feverish rate, and our best defenses against them are in danger of being overwhelmed. The threat posed by emerging infectious diseases is as formidable as any challenge the human race has ever faced, and the evolutionary scales may be tipping in favor of the microbes. In The New Killer Diseases, a respected immunologist and a veteran science author introduce the vital facts the public must know about the astonishing range of killer microbes we are up against. From the SARS and West Nile viruses to mad cow and Ebola, thirty new deadly diseases have arisen since the 1970s, and twenty old scourges, such as plague and cholera, are reemerging. But the FDA only recently approved the first new type of antibiotic in thirty-four years, and vaccines for many of the most lethal viruses are a long way from development. In addition, researchers have only lately discovered that bacteria have been swapping resistance genes--genes that help them evade the drugs meant to kill them--and are evolving new mechanisms to fight off even our best drugs at a startling pace. Featuring many remarkable stories of people who have contracted bizarre new afflictions, including that of the doctor who first diagnosed SARS and then died from it, The New Killer Diseases empowers readers by revealing in a gripping, detailed fashion the way these new diseases manifest themselves, the symptoms to watch out for, and how to get a correct diagnosis in time. The book also goes to the front lines of the war being waged by researchers and medical professionals across the country, profiling the pioneers who are leading the fight and introducing the latest scientific developments, from new genetic techniques to promising drug programs, which may allow us to beat back the microbe menace. The New Killer Diseases arms us with the knowledge to protect ourselves and our families, leaving us alert and fully informed about the troubling extent of the formidable threat we face.
The New Kosher: Simple Recipes to Savor & Share
by Kim KushnerA collection of over 100 quick & easy, tasty, and healthy Kosher recipes from around the world that will please everyone at your table. Kosher cooking has been redefined for the modern family. The New Kosher by author and cooking teacher Kim Kushner is filled with healthy recipes, exquisite flavors, and a fresh sensibility for the modern lifestyle. Emphasizing fast, easy, and delicious dishes for everyday meals and special occasions, this is your comprehensive guide to kosher cooking. Looking for a modern twist on a traditional dish? Try Kim&’s sticky date and caramel challah bread pudding, homemade challah with za&’atar everything topping, 5-minute sundried tomato hummus or Mediterranean-inspired lentil, carrot and lemon soup. Trying to find a new family favorite? Whip up some coconut-banana muffins with dark chocolate, penne with lemon zest, pine nuts and Parmesan &“pesto,&” easy dill chicken and stew or a crispy rice cake with saffron crust. Need a dessert everyone will love? You can&’t go wrong with recipes like deconstructed s&’mores, crunchy-chewy-nutty &“health&” cookies, miniature peanut butter cups and dark chocolate bark with rose petals, pistachios and walnuts. Warmly written with personal narratives and detailed nuance, Kim&’s recipes reflect her experience as a generous instructor who loves to teach and a mom who cooks tasty and nourishing fare for a big family.&“An inventive gourmet approach to kosher cooking, spiced up with Middle Eastern and North African influences.&”—USA Today