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The New Manhood: The 20th anniversary edition
by Steve BiddulphFor twenty years, Steve Biddulph’s groundbreaking book Manhood and the revised edition, The New Manhood, have had a remarkable impact around the world. Thousands of men have reconciled with their fathers, become more involved with their children, rejuvenated their marriages and made sweeping changes to their lives. Steve explores every aspect of a man’s life in an honest and uplifting way: love, friendship, sex, marriage, raising children, spirituality and finding your true work – all in plain language and illustrated by powerful, real-life stories. This is a handbook for men of all ages, and for the women who love them. ‘Read this book and you’ll make the world a better place, by making yourself a better man.’ – Richard Glover, ABC broadcaster and author of The Mud House ‘This book . . . reveals important truths about our culture and our world, and how they shape . . . who we are and what we become.’ – Richard Eckersley, researcher and writer on progress and wellbeing, author of Well & Good: Morality, Meaning and Happiness ‘This landmark work is for those who truly want to understand and nurture the men and boys in their lives, and for men who want to understand themselves better.’ – Maggie Hamilton, writer, social researcher, publisher and author of many books including What Men Don’t Talk About
The New Materia Medica
by Colin GriffithThe New Materia Medica is a source book of information on some of the most exciting new crystal, botanical, and animal remedies now in use by practitioners of the Guild of Homeopaths. These remedies, proven through the practice of meditation and with a reputation for remarkable success, are extraordinary for their depth of action, reaching far into a patient’s psyche and history. Each entry gives a description of the original substance in its natural state and an outline of its medicinal and traditional uses, along with crystal essence cures where applicable and explanations of the remedies’ affinities for the chakras and the associated glands and organs. All the remedies also include detailed information on their mental, emotional, and physical effects on the individual parts of the body. Summarized case notes show clinical evidence of efficacy of these therapies and illustrate their day-to-day use.
The New Materia Medica Volume 2
by Colin GriffithThe New Materia Medica is a source book of information on some of the most exciting new crystal, botanical, and animal remedies now in use by practitioners of the Guild of Homeopaths. These remedies, proven through the practice of meditation and with a reputation for remarkable success, are extraordinary for their depth of action, reaching far into a patient's psyche and history. Each entry gives a description of the original substance in its natural state and an outline of its medicinal and traditional uses, along with crystal essence cures where applicable and explanations of the remedies' affinities for the chakras and the associated glands and organs. All the remedies also include detailed information on their mental, emotional, and physical effects on the individual parts of the body. Summarized case notes show clinical evidence of efficacy of these therapies and illustrate their day-to-day use.
The New Materia Medica Volume 2
by Colin GriffithThe New Materia Medica is a source book of information on some of the most exciting new crystal, botanical, and animal remedies now in use by practitioners of the Guild of Homeopaths. These remedies, proven through the practice of meditation and with a reputation for remarkable success, are extraordinary for their depth of action, reaching far into a patient's psyche and history. Each entry gives a description of the original substance in its natural state and an outline of its medicinal and traditional uses, along with crystal essence cures where applicable and explanations of the remedies' affinities for the chakras and the associated glands and organs. All the remedies also include detailed information on their mental, emotional, and physical effects on the individual parts of the body. Summarized case notes show clinical evidence of efficacy of these therapies and illustrate their day-to-day use.
The New Materia Medica Volume II
by Colin GriffithThis long-awaited follow-up to the author's acclaimed New Materia Medica provides the most comprehensive information available on the most successful new fundamental homoeopathic remedies, including 36 remarkably effective new crystal, botanical, and animal remedies, all currently in use by the Guild of Homoeopaths and proven through meditation. Entries cover the physical and esoteric characteristics of remedies, the history of their medicinal uses, and detailed descriptions of the symptoms affecting individual parts of the body. Summarized case notes show clinical evidence of efficacy and illustrate the optimal use of each cure.
The New Materia Medica: All-new Key Remedies for the Future of Homoeopathy
by Colin GriffithAn indispensable follow-up to Colin Griffith&’s authoritative and unrivalled The New Materia Medica vols I and II that details information on 36 new remedies.For professionals, home practitioners, students and teachers of homoeopathy, here is the eagerly awaited new volume in Colin Griffith&’s authoritative and unrivalled The New Materia Medica series. Drawing on ten years of testing by Colin&’s group, here are 36 brand-new homoeopathic remedies offering fundamental solutions for the needs of our challenging times.The remedies include Australian Sandstone for patients who need to rediscover their personal mission in life, Beta Vulgaris for purification of body and spirit, Bursera Graveolens to counter psychic vulnerability, Iron Pryrite for creative spark, Picea Pungens to support patients in understanding the truth and as a remedy from toxic pollution. A common thread is that these remedies will suit those who feel existentially threatened by the speed, mindlessness and sense of fear that seem to characterize life today.The book also reveals how astrology can be used to assess the hidden depths of difficult cases, crucial information for the homoeopath that is not available anywhere else.
The New McDougall Cookbook
by John A. Mcdougall Mary McdougallThree hundred meatless, dairyless, high-carbohydrate, and virtually fat-free recipes comprise this excellent new cookbook by the creators of the McDougall Program. Created and tested by Mary McDougall, these delicious dishes are adapted from a variety of ethnic traditions and offer sensational meals for any time of day.
The New Me: Eat Smart. Move More. Think Thin.
by Adro Sarnelli Donna JonesAt 9 Adro Sarnelli was 75 kg, struggling with schoolyard taunts, and getting angry with himself and the world. At 18 and almost 120 kg, he wasn't dealing with the real reasons for his escaling weight. At 26, weighting in excess of 155 kg, having failed with numerous diets, he made a decision. In 2006, Adro auditioned for the first Australian series of 'The Biggest Loser' in a last-ditch attempt to lose the weight and become the person and father he always wanted to be thin and fit, happy and involved. Not only did he go on to win, he also inspired millions of Australians by losing more than 50 kg in four months - discovering that he'd had the power within himself all along to create his 'new me'. Part memoir, part weight loss book, THE NEW ME is Adro's very personal story of a lifetime of struggling with weight. Let Adro's philosophy and his own program inspire you to get off the emotional roller-coaster ride, lose the weight and turn your life around.
The New Mediterranean Diet Cookbook: A Delicious Alternative For Lifelong Health
by Marion Nestle Nancy Harmon JenkinsCooking Light named The New Mediterranean Diet Cookbook one of the top three healthy cookbooks of the last twenty-five years, calling it "a grand tour through the region." Now Nancy Harmon Jenkins's revolutionary approach to healthy eating is available for the first time as an eBook.Spanning the Mediterranean from Spain to France, Italy, and Greece, with side trips to Lebanon, Cyprus, and North Africa, this revised and updated edition of Nancy Harmon Jenkins's acclaimed cookbook offers ninety-two mouthwatering new dishes plus the latest information about the nutritional benefits of one of the world's healthiest cuisines. But best of all are the recipes--bursting with flavor, easy to prepare, and sure to please everyone at your table, whether you're cooking for yourself, your family, or your friends. Known for classic favorites like tabbouleh and ratatouille, flatbreads, pastas, zesty herbs, and flavorful oils pressed from succulent olives, the Mediterranean diet combines delicious taste with health-supportive ingredients as few other cuisines do. With an emphasis on fruits and vegetables, grains and legumes, fish, lean meats, and heavenly desserts, here are recipes for over 250 outstanding dishes created for today's American kitchens. You'll also find new cooking techniques and a simplified approach to cooking--because simplicity is what the Mediterranean way of eating is all about. Experienced and novice cooks alike will be inspired by these delectable, seasonally inspired recipes ranging from sweet young Roman-style peas for spring to skewered shrimp for summer, robust North African Pumpkin Soup when autumn is in the air, and warming winter dishes like Lebanese Garlicky Roast Chicken and Cypriote Braised Pork with Wine, Cinnamon, and Coriander--plus a variety of fabulous pizzas and dinner pies, hearty salads like Tuscan panzanella, and satisfying small dishes known as tapas. Also included is a special selection of traditional dishes prepared for Islamic, Jewish, and Christian holidays that can be enjoyed year round. Rich in flavor and healthy nutrients but low in saturated fats and cholesterol, here are recipes that will delight your palate, nourish body and soul--and can be prepared with ease in your home kitchen.
The New Menopausal Years: Wise Woman Ways
by Susun S. WeedSusun S. Weed spent 13 years talking with more than 50,000 women about menopause. Here are the remedies, the wisdom, and the humor she found. Whether your menopause is natural or induced, you, too, will treasure this book called "the menopausal bible" by millions of women. All the remedies women know and trust plus 100 new pages including: Fibromyalgia Hairy Problems Restless Leg Syndrome Fertility After Forty Thyroid Health Interstitial Cystitis Herbs for Women on ERT/HRT Memory Problems
The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
by Mary Claire Haver MD#1 NEW YORK TIMES BESTSELLER • Take charge of your health with this invaluable guide to everything a woman needs to know about menopause during her hormonal transition and beyond—by the bestselling author of The Galveston Diet.A NEW YORK POST BEST BOOK OF THE YEARMenopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women&’s health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A sweeping, authoritative book of science-backed information and lived experience, it covers every woman&’s needs:• From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A to Z toolkit of science-backed options for coping with symptoms.• What to do to mediate the risks associated with your body&’s natural drop in estrogen production, including for diabetes, dementia, Alzheimer&’s, osteoporosis, cardiovascular disease, and weight gain.• How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care.• The very latest research on the benefits and side effects of hormone replacement therapy.The bible of midlife wellness, The New Menopause arms women with the power to secure vibrant health and well-being for the rest of their lives.
The New Milks: 100-Plus Dairy-Free Recipes for Making and Cooking with Soy, Nut, Seed, Grain, and Coconut Milks
by Dina CheneyThe definitive guide to nondairy milks—the first comprehensive cookbook demystifying milk alternatives—here’s how to make and customize all types of vegan milks, with one hundred delicious recipes and handy comparison charts, tips, and guidance for choosing the right dairy-free milks for cooking and baking.Got (non-dairy) milk? Whether you’re paleo, vegan, lactose intolerant, kosher, or just plain adventurous in the kitchen, your non-dairy options now encompass far more than soy, coconut, and almond milks. Consider grain milks, such as oat and amaranth; nut milks, such as cashew and hazelnut; and seed milks, such as sunflower and hemp. Which ones bake the best biscuits? Complement your coffee? Make your mashed potatoes as creamy as mom’s? The New Milks has the answers. The New Milks is the first bible of milk alternatives, helping you prepare, select, and cook with all varieties. With helpful charts comparing the texture, nutritional content, taste, and best uses for each milk, plus one hundred flavorful recipes, cooking and baking with non-dairy milks has never been easier! The first section of the book provides instructions for making an incredible range of non-dairy milks, followed by suggestions for use. Then, dive into recipes for breakfast, lunch, and dinner; sweets and breads; and smoothies and drinks. Each recipe calls for the ideal type of non-dairy milk, and most list alternates, so you can tweak them for your dietary needs and taste preferences. From “Buttermilk” Almond Waffles with Warm Berry Agave Sauce, to Mexican Chocolate Pudding, to Avocado-Basil Smoothies, every recipe is dairy-free, all but two are kosher, the vast majority are vegan, and most are gluten-free. Who needs the milkman when the alternatives are so much fun?
The New Mom's Survival Guide
by Jennifer WiderWhy can’t I lose the extra weight? Why am I shedding like my pet golden retriever? I’m just too tired to have sex— and it hurts. What should I do? How can I tell the difference between the “baby blues” and a real depression? Why am I having so many fights with my husband? At last your baby has arrived, and you’re experiencing all the joys that come with being a new mom. But you may not have bargained on acne and enlarged feet, not to mention constipation, vaginal pain, mood swings, or perhaps one of the more serious conditions that pregnancy can trigger. So what can you do to deal with all these unexpected challenges? In this compassionate, comprehensive guide, Dr. Jennifer Wider, a physician as well as the mother of two small children, delivers up-to-date medical information, candid answers to a host of questions, and expert advice on a range of postpartum issues, including: Sex and intimacy after pregnancy—physical and mental roadblocks •Marital stresses and strains •How to safely lose weight and exercise •Cracked nipples and other breast-feeding concerns •When the baby blues are more than just a phase •Coping with thyroid problems, anemia, diabetes, urinary incontinence, and other conditions that can show up during or after pregnancy From redefining yourself to taking care of yourself while caring for your baby,The New Mom’s Survival Guideoffers such a wealth of practical help that new moms will turn to it again and again. From the Trade Paperback edition.
The New Motherhood Workbook: Developing a compassionate mind for you, your baby and your family (Compassion Focused Therapy)
by Michelle CreeLearn how to develop compassion for yourself and your familyHaving a baby can be a time of joy, but also one of anxiety and challenge. Although the period of time through pregnancy and infancy is relatively short, mothers have a sense of its importance and often work hard both mentally and physically to get it 'right'. This fascinating and practical self-help book will guide mothers-to-be and new mothers through the maze of parenting advice and confusing feelings that can arise.It explains how a brain state called 'the compassionate mind' has developed through evolution to be a particularly powerful way of helping us to get through the challenges of life with confidence, strength and steadiness.Using this workbook you will learn:· Powerful techniques for creating a sense of support, safeness and joy for you, your baby and your family in which you can all best flourish. · How to understand and attune to the mind of your child to create a secure attachment. · How to create the basis for a compassionate mind in your child so that they can navigate the challenges of life and make positive and healthy relationships.Filled with interactive exercises and practical skills, The New Motherhood Workbook will be a source of support through the perinatal period.THE COMPASSIONATE MIND APPROACH The self-help books in this series are based on Compassion Focused Therapy (CFT, developed by series editor Paul Gilbert). This brings together an understanding of how our mind can cause us difficulties but also provides us with a powerful solution in the shape of mindfulness and compassion. It teaches ways to stimulate the part of the brain connected with kindness, warmth, compassion and safeness, and to calm the part that makes us feel, anxious, angry, sad or depressed.
The New Motherhood Workbook: Developing a compassionate mind for you, your baby and your family (Compassion Focused Therapy)
by Michelle CreeLearn how to develop compassion for yourself and your familyHaving a baby can be a time of joy, but also one of anxiety and challenge. Although the period of time through pregnancy and infancy is relatively short, mothers have a sense of its importance and often work hard both mentally and physically to get it 'right'. This fascinating and practical self-help book will guide mothers-to-be and new mothers through the maze of parenting advice and confusing feelings that can arise.It explains how a brain state called 'the compassionate mind' has developed through evolution to be a particularly powerful way of helping us to get through the challenges of life with confidence, strength and steadiness.Using this workbook you will learn:· Powerful techniques for creating a sense of support, safeness and joy for you, your baby and your family in which you can all best flourish. · How to understand and attune to the mind of your child to create a secure attachment. · How to create the basis for a compassionate mind in your child so that they can navigate the challenges of life and make positive and healthy relationships.Filled with interactive exercises and practical skills, The New Motherhood Workbook will be a source of support through the perinatal period.THE COMPASSIONATE MIND APPROACH The self-help books in this series are based on Compassion Focused Therapy (CFT, developed by series editor Paul Gilbert). This brings together an understanding of how our mind can cause us difficulties but also provides us with a powerful solution in the shape of mindfulness and compassion. It teaches ways to stimulate the part of the brain connected with kindness, warmth, compassion and safeness, and to calm the part that makes us feel, anxious, angry, sad or depressed.
The New Natural Cat: A Guide for Finicky Owners
by Anitra Frazier Norma EckroateHow to take care of your cat the natural way. Contains instructions for feeding a natural diet, herbal preparations you can make for your cat, etc.
The New Natural: Your Ultimate Guide to Cutting-Edge Age Reversal
by Neil Sadick<p>Obvious face-lifts and Botox overload are no longer in vogue, but a new generation of fillers, laser treatments, and topical preparations are keeping millions looking younger—and more natural—for decades longer. <p>Prominent dermatologist and cosmetic surgeon Dr. Neil Sadick explains how every woman, at any age, can have beautiful, healthy skin without a scalpel or surgery. <p>Starting off with the basics of skin care we all need in our early adult, damage-prevention years, Sadick cites the most efficacious cosmetic products and discusses the best practices for preserving a glowing, youthful appearance. <p>For older readers looking to maintain healthy skin and reverse damage, he explains the various nonsurgical options available: from the modern day miracle of cell therapy to cosmeceuticals, fillers, and treatments for cellulite and hair loss. <p>Throughout he mentions brand-name products at every price point and treatments for every budget.User-friendly and backed by the latest science and technology, The New Natural is every adult's guide to the most advanced antiaging protocol for achieving young, vibrant skin—now and in the future.
The New Normal
by Ashley LittleTamar Robinson knows a lot about loss—more than any teenager should. Her younger sisters are dead, her parents are adrift in a sea of grief, and now Tamar is losing her hair. Nevertheless, she navigates her rocky life as best she can, not always with grace, but with her own brand of twisted humor. She joins the chess club with her friend Roy, earns a part in the school production of The Wizard of Oz, buys an awesome wig, lands a crappy job, gets invited to the prom (by three different guys!) and helps her parents re-enter the land of the living. What Tamar lacks in tact (and hair), she makes up for in sheer tenacity.
The New Optimum Nutrition Bible
by Patrick HolfordSince it was first published in 1997, THE OPTIMUM NUTRITION BIBLE has revolutionized health by showing more than half a million readers how to achieve a profound sense of well-being by devising the best possible intake of nutrients for their unique biochemical makeup. THE NEW OPTIMUM NUTRITION BIBLE presents the latest research from Britain'¬?s top nutrition expert Patrick Holford, with new chapters on stimulants, water, eating right for your blood type, detox, homocysteine, and toxic minerals. You'¬?ll learn to analyze your symptoms, lifestyle, and eating habits in order to formulate a personal ideal diet and vitamin regimen. Once optimum nutrition is in place, you can look forward to a consistent high level of energy, emotional balance, alertness, physical fitness, resilience against infectious diseases, and longevity.A revised edition of the best-selling nutritional guide, with an A-to-Z guide to specific health problems and how to heal them with optimum nutrition.Unlike modern medicine, which tends to treat diseases not people, the optimum nutrition approach considers a human being as a whole, with an interconnected mind and body designed to adapt to health if the circumstances are right.Additional chapters cover boosting your immune system; preventing cancer and heart disease; how to increase your IQ, memory, and mental performance; improving skin health; and much more.THE OPTIMUM NUTRITION BIBLE sold more than 500,000 copies worldwide.From the Trade Paperback edition.
The New Orleans Voodoo Handbook
by Kenaz FilanA guide to the practices, tools, and rituals of New Orleans Voodoo as well as the many cultural influences at its origins • Includes recipes for magical oils, instructions for candle workings, and directions to create gris-gris bags and Voodoo dolls to attract love, money, justice, and healing and for retribution • Explores the major figures of New Orleans Voodoo, including Marie Laveau and Dr. John • Exposes the diverse ethnic influences at the core of Voodoo, from the African Congo to Catholic immigrants from Italy, France, and Ireland One of America’s great native-born spiritual traditions, New Orleans Voodoo is a religion as complex, free-form, and beautiful as the jazz that permeates this steamy city of sin and salvation. From the French Quarter to the Algiers neighborhood, its famed vaulted cemeteries to its infamous Mardi Gras celebrations, New Orleans cannot escape its rich Voodoo tradition, which draws from a multitude of ethnic sources, including Africa, Latin America, Sicily, Ireland, France, and Native America. In The New Orleans Voodoo Handbook, initiated Vodou priest Kenaz Filan covers the practices, tools, and rituals of this system of worship as well as the many facets of its origins. Exploring the major figures of New Orleans Voodoo, such as Marie Laveau and Dr. John, as well as Creole cuisine and the wealth of musical inspiration surrounding the Mississippi Delta, Filan examines firsthand documents and historical records to uncover the truth behind many of the city’s legends and to explore the oft-discussed but little-understood practices of the root doctors, Voodoo queens, and spiritual figures of the Crescent City. Including recipes for magical oils, instructions for candle workings, methods of divination, and even directions to create gris-gris bags, mojo hands, and Voodoo dolls, Filan reveals how to call on the saints and spirits of Voodoo for love, money, retribution, justice, and healing.
The New Oxygen Prescription: The Miracle of Oxidative Therapies
by Nathaniel AltmanA guide to the latest research in oxygen therapies and their use on the path to optimum health• Presents new clinical advancements and scientific findings from Cuba, Italy, Spain, Russia, China, and the United States • Explores the effectiveness of oxidative therapies for treating many conditions, including heart disease, cancer, HIV, hepatitis, diabetes, MS, macular degeneration, herniated discs, arthritis, Alzheimer’s, Crohn’s, candida, emphysema, and eczema• Includes new research on oxidative therapies in veterinary medicine and dentistry, including its success in treating cavities and preventing infection Scientists now agree that most disease states are caused by oxygen starvation at a cellular level. Polluted air, devitalized foods, and poor breathing habits can all lead to chronic oxygen deficiency, a bodily environment in which toxins thrive as the overall immune response is weakened. Through oxidative therapies--the medical use of ozone (O3) or hydrogen peroxide (H2O2)--we can assist the body in generating the oxygen needed to oxidate viruses and bacteria as well as weak and sick tissue cells, so stronger and healthier cells can take their place.Presenting the latest advancements and clinical findings from Cuba, Italy, Spain, China, Russia, and the United States, as well as recommendations from the International Scientific Committee of Ozone Therapy (ISCO3), Nathaniel Altman explores the effectiveness of oxidative therapies for treating a wide range of conditions, including heart disease, herpes, HIV, diabetes, candida, tonsillitis, macular degeneration, herniated discs, burns, and arthritis. He shows how Cuban and Russian physicians have been successfully treating patients with heart disease with ozone therapy for decades and explains how ozone interacts with cells when introduced into the bloodstream, stimulating the body’s own ability to fight cancer, osteoporosis, and hepatitis. He investigates promising new studies on the use of ozone and hydrogen peroxide therapies to treat Alzheimer’s, Crohn’s, multiple sclerosis, emphysema, eczema, and sepsis and the potential for these therapies to successfully treat new diseases such as Ebola and Zika.The author also explores the expanding use of oxidative therapies in veterinary medicine and dentistry, including their success in treating cavities and preventing infection. Providing a detailed resource section, he explains how to combine oxidative therapies with holistic methods, such as fasting, detox therapies, herbal medicine, and nutritional healing, for a stronger start on the path to optimum health.
The New Parents' Survival Guide: The First Three Months
by Wendy GreenNo matter how much you long for and plan for a baby, no one is quite prepared for the impact their new arrival has on their life. Learn to thrive (not just survive!) during the early months of parenthood with this guide, which is packed with practical advice and bite-sized tips.Care for and bond with your newbornAdvice on breast- and bottle-feedingSupportive guidance on common breastfeeding concernsWays to soothe your crying babyBaby sleep tipsManage your baby’s minor ailmentsEssential self-care for mums and dadsIf you read only one parenting book, let this be it.
The New Parkinson's Disease Handbook: The essential guide for sufferers and carers
by Harvey SagarSome people with Parkinson's Disease find they can't speak very well while others lose the ability to write or control a knife and fork. Some get treated like children while others are ignored. Many manage their disease for years and continue to live extremely fruitful and fulfilling lives. But it's always there, in the back of one's mind. How long will I keep this up? Over 120,000 people in the UK have Parkinson's Disease, and this figure is rising. It can strike very early in life, as with the actor Michael J. Fox, or much later. It is a progressive, neurological disorder, treated mainly with drug therapy but also alleviated with physical therapy and diet. Although each person with Parkinson's is different, and the ability to perform movements may differ from one day to the next, Parkinson's has a dramatic effect on a person's quality of life and also affects those around the sufferers. This is a compassionate and helpful guide to the disease and its treatments. The good news is that Parkinson's can be controlled very effectively for many years with the right treatment and care. This definitive handbook allows you to ask all the right questions and to understand the disease so that the answer to the question above is, 'as long as possible'.
The New Parkinson's Treatment: Exercise is Medicine
by Melissa McConaghyThis revised edition of The New Parkinson’s Treatment: Exercise is Medicine is a must read if you, or someone you know, has been diagnosed with Parkinson’s. Exercise cannot be underestimated for its role in slowing Parkinson’s down. This book introduces the seven key concepts to help you get the most out of your exercise program, as well as easy strategies and hints to keep you motivated. Based on cutting-edge research and tested extensively by Australian physiotherapists, this exercise program has been designed to bring out your inner warrior – your PD Warrior! The PD Warrior Philosophy is that exercise, education, community and a life-long commitment to fighting the symptoms of Parkinson’s can help you develop a greater state of physical, mental and social wellbeing. Neurologists and other health professionals are referring to PD Warrior as a game-changer and, since its launch in Australia in 2012, it has grown exponentially, with extremely successful outcomes and widespread popularity. PD Warrior is not a cure, it’s your chance to take control. So start now – you have nothing to lose and everything to gain.
The New Psychedelic Revolution: The Genesis of the Visionary Age
by James OrocA bold exploration of modern psychedelic culture, its history, and future • Examines 3 modern psy-culture architects: chemist Alexander “Sasha” Shulgin, mycologist-philosopher Terence McKenna, and visionary artist Alex Grey • Investigates the use of microdosing in extreme sports, the psy-trance festival experience, and the relationship between the ego, entheogens, and toxicity • Presents a “History of Visionary Art,” from its roots in prehistory, to Ernst Fuchs and the Vienna School of the Fantastic, to contemporary psychedelic art After the dismantling of a major acid laboratory in 2001 dramatically reduced the world supply of LSD, the psychedelic revolution of the 1960s appeared to have finally run its course. But the opposite has actually proven to be true, and a psychedelic renaissance is rapidly emerging with the rise in popularity of transformational festivals like Burning Man and BOOM!, the return to positive media coverage of the potential benefits of entheogens, and the growing number of celebrities willing to admit the benefits of their own personal use. Along with the return of university research, the revival of psychedelic philosophy, and the increasing popularity of visionary art, these new developments signify the beginning of a worldwide psychedelic cultural revolution more integrated into the mainstream than the counterculture uprising of the 1960s. In his latest book, James Oroc defines the borders of 21st-century psychedelic culture through the influence of its three main architects-- chemist Alexander Shulgin, mycologist Terence McKenna, and visionary artist Alex Grey--before illustrating a number of facets of this “Second Psychedelic Revolution,” including the use of microdosing in extreme sports, the tech-savvy psychedelic community that has arisen around transformational festivals, and the relationship between the ego, entheogens, and toxicity. This volume also presents for the first time a “History of Visionary Art” that explains its importance to the emergence of visionary culture. Exploring the practical role of entheogens in our selfish and fast-paced modern world, the author explains how psychedelics are powerful tools to examine the ego and the shadow via the transpersonal experience. Asserting that a cultural adoption of the entheogenic perspective is the best chance that our society has to survive, he then proposes that our ongoing psychedelic revolution--now a century old since the first synthesis of a psychedelic in 1918--offers the potential for the birth of a new Visionary Age.