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The Only Book of Wiccan Spells You'll Ever Need
by Trish Macgregor Skye Alexander Marian SingerMaster the fundamentals of spellcraft Written by noted Wiccan authorities Marian Singer, Trish MacGregor, and Skye Alexander, this collection of spells is perfect for understanding the basics of Wiccan philosophy and ideology. Starting with a brief rundown of Witchcraft tools and symbols, this book helps you create spells for virtually every aspect of your life. This new edition includes essential information on: The Wheel of the Year: the eight major holidays (or sabbats) in the Witches' calendar Keeping a grimoire or Book of Shadows Meditation, visualization, and manifestation Magickal correspondences and properties of stones Spirit animals and totems How to join or create a coven Filled with more than 100 Wiccan spells that have simple instructions, this book contains everything you need to know in order to create spells that work.
The Only Book of Wiccan Spells You'll Ever Need
by Trish Macgregor Marian SingerMaster the fundamentals of spellcraft Written by noted Wiccan authorities Marian Singer, Trish MacGregor, and Skye Alexander, this collection of spells is perfect for understanding the basics of Wiccan philosophy and ideology. Starting with a brief rundown of Witchcraft tools and symbols, this book helps you create spells for virtually every aspect of your life. This new edition includes essential information on: The Wheel of the Year: the eight major holidays (or sabbats) in the Witches' calendar Keeping a grimoire or Book of Shadows Meditation, visualization, and manifestation Magickal correspondences and properties of stones Spirit animals and totems How to join or create a coven Filled with more than 100 Wiccan spells that have simple instructions, this book contains everything you need to know in order to create spells that work.
The Only Cleanse: A 14-Day Natural Detox Plan to Jump-Start a Lifetime of Health
by Samantha HellerNews flash: Your body already knows how to detox; you just need to turn on the right cues to make it happen. Here's how, with a 14-day plan that will change your life forever. Time to detox and cleanse? Don't go with a fad diet that makes promises you can't keep (all juice, all the time--sound familiar?). Instead, turn to Samantha Heller for a program that really works. Cleanses, detoxes, and other purifying practices have been around for hundreds of years, from fasting to juicing and everything in between. Not all of them are tried-and-true, and most aren't scientifically sound. But finally, here it is: the only cleanse you'll ever need. The Only Cleanse is uniquely designed to fully integrate, elevate, and reestablish the body's biochemical balance. Heller uses a five-pronged approach that covers diet, stress, emotions, exercise, and sleep. She also reviews existing detox plans and explains the pros and cons, further emphasizing why her plan is the only one you need.
The Only Diet Book You'll Ever Need
by Cyndi TargoszD -iscouraged with the way you look? I -nterested in long-term results? E -xcited for the new and improved you? T -ime to get a move on! Tired of the roller-coaster ride called dieting ? You are not alone! Now, with nationally celebrated weight-loss expert Cyndi Targosz as your guide, you can say goodbye to fly-by-night fad diets, create a real plan for losing-and keeping off-the weight, and have a great time doing it! Complete with tips and tricks for curbing your cravings, personalizing your plan of attack, and embracing your new delicious life, you'll be on the track to a better you in no time. With Cyndi's Secrets' for success, you will learn how to: Find out the real reason you're overweight Adapt the new Food Pyramid to your nutritional needs Shop, cook, and dine (in or out) and stay on course Let Cyndi and her one-of-a-kind program refresh, inspire, and energize you. With The Only Diet Book You'll Ever Need, your new life starts today. What are you waiting for?
The Only Diet Book You'll Ever Need
by Cyndi TargoszD-iscouraged with the way you look?I-nterested in long-term results?E-xcited for the new and improved you?T-ime to get a move on!Tired of the roller-coaster ride called dieting? You are not alone! Now, with nationally celebrated weight-loss expert Cyndi Targosz as your guide, you can say goodbye to fly-by-night fad diets, create a real plan for losing - and keeping off - the weight, and have a great time doing it!Complete with tips and tricks for curbing your cravings, personalizing your plan of attack, and embracing your new delicious life, you'll be on the track to a better you in no time. With Cyndi's Secrets' for success, you will learn how to:find out the real reason you're overweightAdapt the new Food Pyramid to your nutritional needsShop, cook, and dine (in or out) and stay on courseLet Cyndi and her one-of-a-kind program refresh, inspire, and energize you. With The Only Diet Book You'll Ever Need, your new life starts today. What are you waiting for?
The Only Diet Book You'll Ever Need: How to lose weight witout losing your mind
by Cyndi TargoszD-iscouraged with the way you look?I-nterested in long-term results?E-xcited for the new and improved you?T-ime to get a move on!Tired of the roller-coaster ride called dieting? You are not alone! Now, with nationally celebrated weight-loss expert Cyndi Targosz as your guide, you can say goodbye to fly-by-night fad diets, create a real plan for losing - and keeping off - the weight, and have a great time doing it!Complete with tips and tricks for curbing your cravings, personalizing your plan of attack, and embracing your new delicious life, you'll be on the track to a better you in no time. With Cyndi's Secrets' for success, you will learn how to:find out the real reason you're overweightAdapt the new Food Pyramid to your nutritional needsShop, cook, and dine (in or out) and stay on courseLet Cyndi and her one-of-a-kind program refresh, inspire, and energize you. With The Only Diet Book You'll Ever Need, your new life starts today. What are you waiting for?
The Only Life: Osho, Laxmi, and the World in Crisis
by Rashid MaxwellA Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
The Only One Club
by Jane NaliboffThis heartwarming story explores the many ways in which children feel unique and special. Mrs. Matthews's first grade class begins making Christmas decorations, but because Jennifer is Jewish, Mrs. Matthews allows her to make Hanukkah decorations instead. Jennifer enjoys the attention and creates "The Only One Club," of which she is the sole member. When her classmates want to join, she is resistant until she realizes that each of her friends is also "the only one" at something. As she inducts them into her club she reveals the unique qualities that make each of her classmates extraordinary. Through this touching story, young children are encouraged to discover and treasure their own uniqueness and to actively look for special qualities in others beyond race or culture. A medley of pencil, watercolor, acrylic paint, and pastel illustrations bring this inspiring and humorous tale to life.
The Only Psychic Power Book You'll Ever Need: Discover Your Innate Ability to Unlock the Mystery of Today and Predict the Future Tomorrow
by Michael R HathawayThis is an easy-to-follow guide to explain the meaning behind &“being psychic&” and the different levels of ability, and demonstrates how to use these skills responsibly.
The Only Tarot Book You'll Ever Need
by Skye AlexanderPull The Lovers card . . . and find out if he's really into you. Draw The Wheel of Fortune card . . . and see if wealth is in your future. Choose the Star card . . . and discover your place in the universe! Tap into the timeless wisdom of the Tarot and find the answers to life's toughest questions! With this one-stop resource, you'll learn how to interpret all the cards of the Major and Minor Arcana, master several essential spreads, and conduct life-changing readings for yourself and others. Inside, tarot master Skye Alexander shows you how the cards can help you: Develop your intuition; Work through personal problems; Understand the past, reevaluate the present, and predict your future. By helping you to successfully navigate through love, career, family, and life, The Only Tarot Book You'll Ever Need will enable you to begin realizing your dreams today. Let the cards be your guide!
The Only Tarot Book You'll Ever Need: A Modern Guide to the Cards, Spreads, and Secrets of Tarot
by Skye Alexander Mary ShannonThis lovely, full-color guide to tarot provides everything you need to know to read tarot—whether it’s a traditional reading, or a reading for self-reflection or self-discovery.Not long ago, getting your cards read would have conjured images of a mystic shrouded in scarves with a crystal ball, waving her hands over a spread of cards. Today, a tarot reading is as common as going to yoga or texting a friend. It’s the new way to seek guidance—whether that’s relationship advice or what outfit to wear today. With the help of this beautifully illustrated guide, you’ll be able to harness this skill to read your own future in tarot cards. Filled with custom card images and easy-to-understand descriptions of each card and many different reading layouts, The Only Tarot Book You’ll Ever Need will help you to master the tarot, whether your aim is to perform traditional readings, consult the cards as part of a daily self-care ritual, use them for interactive self-reflection, or rely on them as a tool for thinking through particular challenges or questions.
The Only Tarot Book You'll Ever Need: Interpret the Cards That Hold Your Future
by Skye AlexanderThis easy-to-follow guide provides the insight readers need to develop their intuition, work through personal problems, enhance their connection with the high self, interpret the cards, and understand the deck and symbols.
The Only Wiccan Spell Book You'll Ever Need
by Trish Macgregor Marian SingerMaster the fundamentals of spellcraft Written by noted Wiccan authorities Marian Singer, Trish MacGregor, and Skye Alexander, this collection of spells is perfect for understanding the basics of Wiccan philosophy and ideology. Starting with a brief rundown of Witchcraft tools and symbols, this book helps you create spells for virtually every aspect of your life. This new edition includes essential information on: The Wheel of the Year: the eight major holidays (or sabbats) in the Witches' calendar Keeping a grimoire or Book of Shadows Meditation, visualization, and manifestation Magickal correspondences and properties of stones Spirit animals and totems How to join or create a coven Filled with more than 100 Wiccan spells that have simple instructions, this book contains everything you need to know in order to create spells that work.
The Only Wiccan Spell Book You'll Ever Need: For Love, Happiness, and Prosperity
by Marian Singer Trish MacGregorAlthough Wiccan magick is a craft that appears to be shrouded in mystery, The Only Wiccan Spell Book You'll Ever Need cuts out the complexities. Inside, would-be Wiccas will find the basics of tools and symbols, spellcraft fundamentals and individualized chapters that focus on specific sorts of spellcasting.Features quick-and-easy spells for:BusinessCreativityHealthLovePersonal powerProsperity, luck and abundanceFilled with plenty of examples, simple instructions and recipes that incorporate easy-to-find ingredients, this book will have novice Witches whipping up their own magick and casting spells in no time.
The Ontology of Ecological Cognition (Routledge Studies in Contemporary Philosophy)
by Konrad WernerThis book provides the first explicit examination of the underlying ontology of the ecological/embodied cognition philosophical project. More specifically, it examines the locative concepts used by defenders of representationalism and the more environmentally oriented, ecological/embodied views on cognition.The book’s main argument is that ecological/embodied cognition is embedded in various philosophical traditions. It establishes that there is a lack of clarity in how we conceptualize locative relations in contexts having to do with cognition. The book tackles questions of what it means that internal representations are internal, that the external world is external, that the extended mind is extended, how we should understand the claim that cognition and consciousness are in the head, or, alternatively, in the environment. Additionally, it addresses what it means that cognition enacts an environment, which is likely the most controversial claim made in some branches of embodied cognition. The goal of the book is to capture the essential traits of cognition thought of as an ecological phenomenon – as a factor determining a specific locus – and thereby elicit how cognition takes part in the creation of the world as we know it.The Ontology of Ecological Cognition will appeal to scholars and graduate students working in philosophy of mind, cognitive science and metaphysics.
The Ontology of Psychology: Questioning Foundations in the Philosophy of Mind (Routledge Studies in Contemporary Philosophy)
by Linda A.W. BrakelIn this volume, Brakel raises questions about conventions in the study of mind in three disciplines—psychoanalysis, philosophy of mind, and experimental philosophy. She illuminates new understandings of the mind through interdisciplinary challenges to views long-accepted. Here she proposes a view of psychoanalysis as a treatment that owes its successes largely to its biological nature—biological in its capacity to best approximate the extinction of problems arising owing to aversive conditioning. She also discusses whether or not "the mental" can have any real ontological standing, arguing that a form of reductive physicalism can be sufficient ontologically, but that epistemological considerations require a branch of non-reductive physicalism. She then notes the positive implications of this view for psychiatry and psychoanalysis, Finally, she investigates the role of "consistency" in method and content, toward which experimental philosophers strive. In essence, Brakel articulates the different sets of challenges pertaining to: a) ancient dilemmas such as the mind/body problem; b) longstanding debates about the nature of therapeutic action in psychoanalysis; and c) new core questions arising in the relatively young discipline of experimental philosophy.
The Open Path: Recognizing Nondual Awareness
by Elias AmidonThe globally renowned spiritual teacher offers a guide to awakening our most enlightened nature—the unified awareness behind all consciousness. Interest in nondual awareness as the essence of spiritual awakening is rapidly expanding throughout the Western world. Those who follow spiritual paths, such as Buddhism, Hinduism, Sufism, and Kabbalism, often come up against a kind of ceiling due to their religion&’s cultural context or a belief system that places awakening beyond the reach of adherents. For years, Elias Amidon has helped seekers break through their blockages with his nine-month Open Path trainings conducted all over the world. In The Open Path, Amidon shares the lessons and exercises of these trainings. It is a guide to the realization of the silent ground of all being, and to expressing that realization in your daily life.
The Open-Focus Brain: Harnessing the Power of Attention to Heal Mind and Body
by Jim Robbins Les FehmiIn this health book, Dr. Les Fehmi a pioneering researcher and clinician teams up with Jim Robbins, an award-winning science writer, to present a disarmingly simple idea: the way we pay attention in daily life plays a critical role in our health and well-being.
The Open-Focus Brain: Harnessing the Power of Attention to Heal Mind and Body (Personal Development Ser.)
by Jim Robbins Les FehmiThis breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in "narrow-focus attention": a tense, constricted, survival mode of attention that holds us in a state of chronic stress--and which lies at the root of common ailments including anxiety, depression, ADD, stress-related migraines, and more. To improve these conditions, Dr. Fehmi explains that we must learn to return to a relaxed, diffuse, and creative form of attention, which he calls "Open Focus."This highly readable and empowering book offers straightforward explanations and simple exercises on how to shift into a more calm, open style of attention that reduces stress, improves health, and enhances performance. The Open-Focus Brain features eight essential attention exercises for improving health, along with an audio CD in which the author guides the reader through fundamental Open-Focus exercises that can be used on a regular basis to enhance our health and well-being.Dr. Fehmi writes, "Everyone has the ability to heal their nervous systems, to dissolve their pain, to slow down and yet accomplish more, to experience the deeper side of life--in short, to change their lives for the better dramatically." At last readers can learn the techniques that Dr. Fehmi has offered to thousands of clients--the same drug-free, safe, and effective techniques that have led to remarkable and long-lasting results.The Open-Focus Brain offers readers a revolutionary, drug-free way to: * alleviate depression, anxiety, and ADD * reduce stress-related chronic pain * optimize mental and physical performanceThe eBook includes an audio program that provides further guidance on: * essential attention exercises from the book, led by Dr. Fehmi * how to "train the brain" to reduce stress, anxiety, chronic pain, and more * safe and effective techniques used in Dr. Fehmi's clinic for decades
The Opposite of Falling Apart
by Micah GoodTo get back up sometimes you have to fall down, hard . . .What's the point of pretending nothing has changed when everything has? It's the last summer before college, and Jonas Avery knows he should be excited. Instead, he hides out at home, avoiding his friends, his family, and everything that resembles his old life. Because nothing will be normal again—because of The Accident, when everything started falling apart.Brennan Davis knows she needs to stand up and face her anxiety—the deep, dark, debilitating dread that rules her everyday life. Because what stops her from going out into the world and just living is going to get a whole lot worse. She’s leaving for college in the fall, where she’ll be confronted with even more to worry about.When Jonas crashes into Brennan—in a harmless, albeit embarrassing fender bender—the two teens connect in ways they never expected. As friends, they help each other overcome their biggest falls and faults, and soon discover that while love can't fix everything, it's sometimes a place to start.Sensitive, wry, and unabashedly authentic, The Opposite of Falling Apart isn't about finding perfection in another person or fixing the things we think are broken. Instead, Micah Good has penned an enchantingly honest novel about accepting the very pieces of ourselves that make us unique, whole, and undeniably human.
The Optimal Health Revolution: How Inflammation Is the Root Cause of the Biggest Killers and How the Cutting-Edge Science of Nutrigenomics Can Transform Your Long-term Health
by Duke JohnsonCutting-edge science is coming to a startling realization. The bulk of our most lethal diseases have a common underlying cause: persistent inflammation, an over-active reaction of our natural immune system function resulting in cell and tissue destruction. This persistent inflammation is triggered by our industrial lifestyles, including exposure to chemicals, synthetic food ingredients, pollution and processed foods. "Researchers are linking inflammation to an ever-wider array of chronic illnesses," reports Newsweek's Anne Underwood. "Suddenly medical puzzles seem to be fitting together, such as why hypertension puts patients at increased risk of Alzheimer's, or why rheumatoid-arthritis sufferers have higher rates of sudden cardiac death. They're all connected on some fundamental level." But inflammation, and the risks of chronic diseases it brings, can be managed. Lifestyle and nutritional change is part of the answer. But the other part of the answer lies with ground-breaking information from the newest field of science—nutrigenomics. Nutrigenomics is the science of how your genes interact with nutrients. It is the study of how DNA and the genetic code affect a person's need for certain nutrients and help maintain optimal health throughout life. The Optimal Health Revolution combines leading-edge science — including 600 scientific references — with an easy to read, conversational writing style that make this critical information accessible to every reader. Relevant to both the researcher and medical doctor interested in the latest science and the casual reader looking to improve his or her health, The Optimal Health Revolution makes a critical contribution to our understanding of health.
The Optimistic Child
by Martin E. P. Seligman Karen Reivich Lisa Jaycox Jane GillhamThe optimistic child : a proven program to safeguard children against depression and build lifelong resilience.
The Optimum Nutrition Bible: The Book You Have To Read If Your Care About Your Health
by Patrick HolfordCOMPLETELY REVISED AND UPDATED TO INCLUDE THE LATEST CUTTING-EDGE RESEARCH. The best-selling Optimum Nutrition Bible has revolutionised health. It explains how, by giving yourself the best possible intake of nutrients, to allow your body to be as healthy as it possibly can. This revised and updated edition shows you: What a well balanced diet really means; How to boost your immune system; How to increase your energy and fitness levels; How to prevent cancer and turn back the ageing clock; How to avoid heart disease and lower your blood pressure without drugs; Why the wrong fats can kill and the right fats can heal; How to increase your IQ, memory and mental performance; Includes new charts and six new chapters, on Stimulants, Water, Eating right for your blood type, Detox, Homocysteine and Toxic Minerals.
The Option (The Red Zone #3)
by Herman BrownOn any other team, Gary Jayo would be a starting quarterback. But because he plays for the Troy Central High Trojans, he lives his life in the shadow of Shane Hunter. Shane is a high school football superstar, and he doesn't mind rubbing it in Gary's face. After Gary records a video of Shane driving drunk, he decides that even a star QB isn't scandal-proof. He hatches a plan to expose Shane and take the starter's spot. But will Troy's head coach try to protect his top player? And when Gary discovers the cause of Shane's dangerous behavior, will he change his mind?
The Oracle of Love
by Leeann RichardsLost in Love? Let an ordinary deck of playing cards uncover your romantic destiny. Regardless of whether you’re wondering about the cute divorcé in the next office, working through an issue with your longtime partner, or convinced last night’s blind date may really be the one, here is your guide to the laws of love. Using a deck of playing cards andThe Oracle of Love, anyone can learn how to spread out the cards and read them like a pro. The Oracle of Love will help single women: • Size up the character of the new men in their lives • Predict the future of new alliances • Determine what went wrong in past relationships And it will show women in established relationships how to: • Better understand their partners • Enjoy the many phases—including the ups and downs—of longtime unions • Deepen the love and compassion between them Whether you’re well versed in the ancient wisdom of the cards, a newcomer to divination, or simply a seeker of answers,The Oracle of Loveoffers an accessible and fun glimpse into your romantic future. From the Trade Paperback edition.