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Survivors of Atlantis: Their Impact on World Culture
by Frank JosephExplores scientific evidence from four cataclysmic events that led to the development of civilization and the downfall of Atlantis• The sequel and companion volume to The Destruction of Atlantis• Studies the connections between the world-conquering war the Atlanteans launched and the quartet of natural catastrophes that ravaged the earth more than 5,000 years ago• Demonstrates that the Atlanteans ran an imperial copper trade empire that stretched from North America to Asia MinorArchaeologists have long puzzled over the evidence suggesting highly sophisticated copper mining activities in the area of the Great Lakes some 5,000 years ago. Menomonie Indian tradition speaks of fair skinned mariners who had come in the past to “dig out the shiny bones” of the Earth Mother. Plato, meanwhile, recorded that Atlanteans provided an exceptionally high grade of copper that was no longer available in his time. In this sequel to The Destruction of Atlantis, Frank Joseph argues that the Menomonie Indians’ mariners were Atlanteans and that the destruction of Atlantis by war and natural catastrophe brought about the end of Bronze Age civilization. Furthermore, Atlantis’s survivors dispersed to all sides of their former island empire into Western Europe, the Near East, and North and South America.In Survivors of Atlantis Frank Joseph provides an in-depth study of the Atlantean war and the intimate connections it had with the last of four great cosmic catastrophes generated by the cyclical return of a comet and its debris. This quartet of natural disasters was followed by mass migrations recorded in the histories of such diverse peoples as the Incas of Peru, the Celtic Irish, the Classical Greeks, and the Aztecs of Mexico. Where the archaeology, mythology, astronomy, and geology of these cultures coincide, a common thread is exposed: Atlantis. Joseph shows that the fate of the Atlantean empire is the story of early civilization and reveals Atlantis to be a credible part of the world’s history.
Survivors on the Yoga Mat
by Becky Thompson Rolf GatesAn inspiring collection of essays that reveal the healing power of yoga, Survivors on the Yoga Mat is an ideal companion for trauma survivors and yoga teachers alike. Weaving together stories from her classes, travels, and workshops, author Becky Thompson shows the brave and unique ways that survivors approach yoga: the creative ways that they practice, the challenges they face, and the transformative experiences they discover. Thompson skillfully draws connections between yoga and social-justice activism, demonstrating how a trauma-sensitive approach to yoga makes room for all of us--across race, class, gender, religion and nationality. Survivors on the Yoga Mat offers stories, reflections, and meditations for people who are healing from a wide range of traumas--sexual abuse, accidents, child abuse, war, illnesses, incarceration, and other injuries. The book consists of 90 true stories--alternately funny, surprising, and irreverent--that together provide a roadmap for survivors on their journey to wholeness. Organized into six sections, the book explores the challenges of beginning a yoga practice; the unique strengths of trauma survivors; the circuitous path of healing; yoga's value as a lifelong practice; the special role of teachers; and the potential of yoga as an avenue for activism. Also included is a description of Pantajali's Eight Limbs of Yoga, a list of resources, an appendix explaining the different styles of yoga, and a beautiful photo glossary with over 100 photos of the yoga postures mentioned in the book.
Survivorship
by Barrie CassilethCancer patients face a daunting world of confusing information about treatment options. They may have heard of using integrative medicine to complement traditional care and alleviate both short- and long-term side effects of cancer treatments, but where do they locate accurate information on acupuncture, massage, yoga, and nutritional therapies? Survivorship: Living Well During and After Cancer provides up-to-date evidence-based information on available therapies from Dr. Barrie Cassileth, a leader in integrative cancer treatment and founder of the Integrative Medicine Service at Memorial Sloan-Kettering Cancer Center. Dr. Cassileth will help patients begin to separate the facts from the hype when considering complementary medicine. A full listing of "anti-quackery" online resources is included.
Survivorship
by Barrie CassilethCancer patients face a daunting world of confusing information about treatment options. They may have heard of using integrative medicine to complement traditional care and alleviate both short- and long-term side effects of cancer treatments, but where do they locate accurate information on acupuncture, massage, yoga, and nutritional therapies? Survivorship: Living Well During and After Cancer provides up-to-date evidence-based information on available therapies from Dr. Barrie Cassileth, a leader in integrative cancer treatment and founder of the Integrative Medicine Service at Memorial Sloan-Kettering Cancer Center. Dr. Cassileth will help patients begin to separate the facts from the hype when considering complementary medicine. A full listing of "anti-quackery" online resources is included.
Survivorship
by Barrie CassilethCancer patients face a daunting world of confusing information about treatment options. They may have heard of using integrative medicine to complement traditional care and alleviate both short- and long-term side effects of cancer treatments, but where do they locate accurate information on acupuncture, massage, yoga, and nutritional therapies? Survivorship: Living Well During and After Cancer provides up-to-date evidence-based information on available therapies from Dr. Barrie Cassileth, a leader in integrative cancer treatment and founder of the Integrative Medicine Service at Memorial Sloan-Kettering Cancer Center. Dr. Cassileth will help patients begin to separate the facts from the hype when considering complementary medicine. A full listing of "anti-quackery" online resources is included.
Susie Orbach on Eating
by Susie Orbach'Eating is pleasurable, eating is delicious, eating is sensual' says Susie. But for so many of us eating is associated with anguish and abstinence. From the first page this little book shows us how to think and feel differently about what we eat. So that we eat when we are hungry, eat what we want to eat to satisfy us and stop when we are full. Each page contains an easily absorbed bite-sized statement to transform eating that hurts into eating that nourishes and calms. This book isn't magic but it feels as if it is.
Suspended Bodyweight Training: Workout Programs for Total-Body Fitness
by Lily Chou Kenneth LeungA STEP-BY-STEP GUIDE TO GETTING-AT HOME OR IN THE GYM-A TONED AND MUSCULAR BODY WITH THE POPULAR SUSPENSION TRAINING SYSTEMAll you need to develop long, strong muscles and a fit, slender physique is this comprehensive guide and your suspended bodyweight trainer. Forget bulky machines and heavy weights-these functional training workouts will unleash the full potential of any suspended bodyweight training system. You will simultaneously tone and shape your entire body for: *Washboard Abs*Carved Back*Sculpted Shoulders*Chiseled Chest*Ripped Arms*Firm Glutes*Powerful Legs Packed with hundreds of step-by-step photos, clearly explained exercises and progressive training programs for all levels of fitness, this book will revolutionize your workout by teaching you how to maximize the benefits of this cutting-edge approach to total-body fitness.ansformational programs that turn beginners into ripped athletes in just two months.
Suspicious Minds: How Culture Shapes Madness
by Joel Gold Ian GoldCombining extraordinary true stories with the latest research, Joel and Ian Gold take us on a wild journey through the delusional brain to explore the intersection of neuroscience, biology, and culture.<P> Mr. A. was admitted to Dr. Joel Gold’s inpatient unit at Bellevue Hospital in 2002. He was, he said, being filmed constantly, and his life was being broadcast around the world “like The Truman Show”—the 1998 film depicting a man who is unknowingly living out his life as the star of a popular soap opera. Over the next few years, Gold saw a number of patients suffering from what he and his brother, Dr. Ian Gold, began calling the “Truman Show Delusion,” launching them on a quest to understand the nature of this particular phenomenon, of delusions more generally, and the nature of madness itself.<P> The current view of delusions is that they are the result of biology gone awry, of neurons in the brain misfiring. In contrast, the Golds argue, delusions are in fact the result of the interaction between the brain and the social world. By exploring the major categories of delusion via fascinating case studies and marshaling the latest research in schizophrenia, the brothers reveal the role of culture and the social world in the development of psychosis, notably delusions. The result is a groundbreaking new direction for thinking about the interaction of the brain and the world around us.<P> Sure to appeal to those who admire the work of Oliver Sacks, Steven Pinker, and Antonio Damasio, Suspicious Minds presents a fascinating study about just how dramatically our surroundings can influence our brains.<P>
The Sustainability and Spread of Organizational Change: Modernizing Healthcare (Routledge Studies in Organizational Change & Development)
by David A. Buchanan Louise Fitzgerald Diane KetleyThis important book examines issues affecting the sustainability and spread of new working practices. The question of why good ideas do not spread, ‘the best practices puzzle’, has been widely recognized. But the ‘improvement evaporation effect’, where successful changes are discontinued, has attracted less attention. Keeping things the way they are has been seen as an organizational problem to be resolved, not a condition to be achieved. This is one of the first major studies of the sustainability of change focusing on the example of the NHS, by a unique team of health service and academic researchers. The findings may apply to a variety of other settings. The agenda set out in 2000 in The NHS Plan is perhaps the largest organization development programme ever undertaken, in any sector, anywhere. The NHS thus offers a valuable ‘living laboratory’ for the study of change. This text shows that sustainability and spread are influenced by a range of issues - contextual, managerial, political, individual, and temporal. Developing a processual perspective, this fresh analysis considers policy implications, and strategies for managing sustainability and spread. This book will be essential reading for students, managers, and researchers concerned with the effective implementation of organizational change.
Sustainability, Midwifery and Birth
by Lorna DaviesEnvironmental awareness and sustainability are vitally important concepts in the twenty first century and, as a low environmental impact healthcare profession, midwifery has the potential to stand as a model of excellence. This innovative volume promotes a sustainable approach to midwifery practice, philosophy, business administration and resource management. Drawing on an interdisciplinary body of knowledge, this international collection of experts explores the challenges, inviting readers to critically reflect on the issues and consider how they could move to effect changes within their own working environments. Divided into three parts, the book discusses: The politics of midwifery and sustainability Midwifery as a sustainable healthcare practice Supporting an ecological approach to parenting. Sustainability, Midwifery and Birth identifies existing models of sustainable midwifery practice, such as the continuity of care model, and highlights the potential for midwifery as a role model for ecologically sound health care provision. This unique book is a vital read for all midwives and midwifery students interested in sustainable practice. Contributors include: Sally Baddock, Carol Bartle, Ruth Deery, Nadine Pilley Edwards, Ina May Gaskin, Megan Gibbons, Carolyn Hastie, Mary Kensington, Mavis Kirkham, Nicky Leap, Ruth Martis, Zoë Meleo-Erwin, Jenny Meyer, Jo Murphy-Lawless, Mary Nolan, Sally Pairman and Sally Tracy.
Sustainability, Midwifery and Birth
by Lorna DaviesThis new edition outlines how sustainability can be incorporated into midwifery practice, education and research. It has been thoroughly revised to include new models of sustainable midwifery practice and new chapters on rural midwives and rural communities, social justice, and compassion. Environmental awareness and sustainability are vitally important concepts and, as a low environmental impact healthcare profession, midwifery has the potential to stand as a model of excellence. This international collection of experts explores the challenges, inviting readers to critically reflect on the issues and consider how they could move to effect changes within their own working environments. Divided into three parts, the book discusses: The politics of midwifery and sustainability Midwifery as a sustainable healthcare practice Supporting an ecological approach to parenting. Sustainability, Midwifery and Birth is a vital read for all midwives and midwifery students interested in sustainable practice.
Sustainable Beauty: DIY Bath & Body Products for Glowing Skin & a Greener Earth
by Ruchita AcharyaMake your own sustainable beauty products that are as good for the earth as they are for your skin. We are all beginning to think about sustainability in every aspect of our lives. The beauty industry is no different, with a growing movement of consumers looking for cleaner and greener products. Using simple ingredients and ancient practices, Sustainable Beauty shows you how to transform food scraps and everyday pantry ingredients into clean, green products for your skin, hair, and nails. This book addresses beauty from the inside out by encouraging environmental and ethical practices such as reducing food and water waste and combatting single-use plastics. All seventy-five recipes include plant-based ingredients such as fruit and vegetable peels and seeds for making your own gentle, nourishing soaps, moisturizers, shampoos, lip scrubs, cleansers, bath salts, and more. Embrace conscious consumerism in your day-to-day life with Sustainable Beauty.
Sustainable Communities for a Healthy Planet
by Katharine ZywertSustainable Communities for a Healthy Planet presents an unconventional collection of ideas, practices, and ways of living together with the potential to enable long-term human and planetary health. Grounded in first-hand accounts from researchers, health practitioners, and social innovators across diverse fields, Katharine Zywert’s book argues that the most promising approaches often depart substantially from the incentive structures, goals, and mindsets that define the status quo and do not necessarily align with mainstream sustainability discourses. The book instead presents promising approaches that disrupt dominant ideas about mental health, ageing, and chronic illness; circumvent exploitative markets for medications, medical technologies, and professionalized care; attend not only to the health of individual human bodies, but to the health of internal ecologies, human populations, nonhuman species, and the planet as a whole; and embody alternative, more inclusive ways of practicing medicine within communities and ecosystems. The stories assembled in this book illustrate how human beings might live healthy lives, supported by health systems that are not dependent on perpetual economic growth. Sustainable Communities for a Healthy Planet challenges conventional ways of thinking about the future of health systems and asks hard questions about what it takes to cultivate human and planetary health in a time of rapid ecological, economic, and social change.
The Sustainable Diet
by Scott GoodingThe Sustainable Diet is a timely and practical guide to a healthy planet and a healthy you, complete with 100 nutritious and delicious recipes for breakfast, lunch and dinner.In Part One, Scott Gooding explains sustainability and looks at how farming practices have changed over the years. He answers the questions we all want to know about, such as 'Is eating animal products good for us, and the environment?' and 'Is veganism the answer?' Part Two contains 100 recipes that are good for you AND the planet. The Sustainable Diet is a step-by-step way to celebrate our planet and promote optimal health. It's about taking the long view and realising that the choices we make now, in terms of what we eat and how we produce our food, will affect not only you and me but our children and future generations. Not to mention the health of the planet and the welfare of millions of animals...The latest research indicates that it is possible to be healthy and eat in a way that is environmentally friendly. A sustainable diet is naturally low in carbs and high in nutrient-dense foods that are farmed in a way that has a low impact on our planet. Packed with information on the latest ethical eating practices and the science of how to nourish your body best, this book is much more than a diet - it's a way of life.
The Sustainable Diet
by Scott GoodingA practical guide to a healthy planet and a healthy YOU.The latest research indicates that it is possible to be healthy and eat in a way that is environmentally friendly. A sustainable diet is naturally low in carbs and high in nutrient-dense foods that are farmed in a way that has a low impact on our planet. Packed with information on the latest ethical eating practices and the science of how to nourish your body best, this book is much more than a diet - it's a way of life.Containing over 100 recipes that are good for you AND the environment, The Sustainable Diet is a step-by-step way to celebrate our planet and promote optimal health.
Sustainable Diets: Linking Nutrition and Food Systems
by Barbara Burlingame Sandro DerniniThis book takes a transdisciplinary approach and considers multisectoral actions, integrating health, agriculture and environmental sector issues to comprehensively explore the topic of sustainable diets. The team of international authors informs readers with arguments, challenges, perspectives, policies, actions and solutions on global topics that must be properly understood in order to be effectively addressed. They position issues of sustainable diets as central to the Earth's future. Presenting the latest findings, they: - Explore the transition to sustainable diets within the context of sustainable food systems, addressing the right to food, and linking food security and nutrition to sustainability. - Convey the urgency of coordinated action, and consider how to engage multiple sectors in dialogue and joint research to tackle the pressing problems that have taken us to the edge, and beyond, of the planet's limits to growth. - Review tools, methods and indicators for assessing sustainable diets. - Describe lessons learned from case studies on both traditional food systems and current dietary challenges. As an affiliated project of the One Planet Sustainable Food Systems Programme, this book provides a way forward for achieving global and local targets, including the Sustainable Development Goals and the United Nations Decade of Action on Nutrition commitments. This resource is essential reading for scientists, practitioners, and students in the fields of nutrition science, food science, environmental sciences, agricultural sciences, development studies, food studies, public health and food policy.
Sustainable Health: Habits To Transform Your Life
by Susan L. RobertsSimple practices—a marriage of science and spirituality—that will help you take charge of your health. Ancient healers understood the universe as an interconnected conscious relationship between natural elements. As Western medicine took hold, we lost our sense of intuitive healing and practices. Here, occupational therapist Susan L. Roberts—who also has a degree from Harvard Divinity School—gives us tools for self-care based on the five-element theory of traditional Chinese medicine. These elements—fire, earth, wood, metal, and water—can also be linked to contemporary science and the elements of energy, matter, time, and space. Through focus on these elements, readers will learn how to impact tangible experiences of living, such as sleeping, eating, working, and understanding one’s own body. Roberts argues that our bodies communicate with the world, and that symptoms we may experience, such as headaches or exhaustion, can be mitigated by tapping into our ability to take care of ourselves—the essence of sustainable health.
Sustainable Medicine: Whistle-Blowing on 21st-Century Medical Practice
by null Sarah Myhill"Dr. Sarah Myhill&’s honest voice is a beacon of light and hope . . . [she] empowers the patient by offering a thoughtful road map . . . that ultimately leads to health and vitality."—Dr. Nasha Winters, coauthor of The Metabolic Approach to Cancer Sustainable Medicine is based on the premise that twenty-first century Western medicine—driven by vested interests—is failing to address the root causes of disease. Symptom-suppressing medication and &“polypharmacy&” have resulted in an escalation of disease and a system of so-called &“health care,&” which more closely resembles &“disease care.&”In this essential book, Dr. Sarah Myhill aims to empower people to heal themselves by addressing the underlying causes of their illness. She presents a logical progression from identifying symptoms, to understanding the underlying mechanisms, to relevant interventions and tests and tools with which to tackle the root causes. As Myhill writes, &“It&’s all about asking the question &‘why?&’&” Sustainable Medicine covers a wide range of symptoms including:• Inflammation (infection, allergy, autoimmunity)• Fatigue• Pain• Toxic symptoms• Deficiency symptoms• Hormonal symptomsDr. Myhill also includes a toolbox of treatments for specific illnesses and ailments, as well as a general approach to avoiding and treating all disease. Finally, she offers a series of case histories to show how people have successfully taken control of their health and healed even in the face of the most discouraging symptoms—all without the harmful interventions of 21st century Western medicine. "[Dr. Myhill] offers readers . . . . the tools to understand their symptoms and the mechanisms at play that give rise to them, so that &‘health care consumers&’ can instead be empowered agents of their own well-being."—Tom Cowan, author of Human Heart, Cosmic Heart
The Sustainable Mediterranean Diet Cookbook: More Than 100 Easy, Healthy Recipes to Reduce Food Waste, Eat in Season, and Help the Earth
by Serena Ball Deanna Segrave-DalyMouthwatering, budget-friendly recipes that are good for you and good for the Earth, from the authors of The 30-Minute Mediterranean Diet Cookbook Food-loving dietitians and culinary instructors Serena Ball and Deanna Segrave-Daly are back, serving up delicious climate cuisine with a Mediterranean spin. The science is clear: a Mediterranean-style diet is one of the healthiest and most sustainable in the world. The Sustainable Mediterranean Diet Cookbook is a comprehensive guide to getting the most from this incredible regimen, with 10 steps to a more eco-friendly kitchen including helpful guidance on more sustainable ingredient choices, energy-saving cooking methods, smarter storage, and food waste reduction. If you can&’t do all 10, don&’t worry! Making even a few of these small changes can add up to a big impact on the health of the planet. Recipes include: Tahini Swirl Yogurt Parfait with Grapes Broiled Halloumi with Mint Cucumber Salad Cheesy Broccoli and Greens Soup with Za&’atar (or Any Day Bouillabaisse) Mascarpone Scrambled Eggs with Carrot Bacon Turkish Tomato Flatbread Falafel with Pickled Herb Spread Little Fishes Red Pepper Potato Cakes OR Spicy Fish Shawarma Bowl Smoked Seafood Farro Risotto North African Chicken Couscous Bowls Parsley Pistachio Beef Bulgur Koftas Baklava Frozen Yogurt Bark Olive Oil Polenta Berry Cakes Each recipe includes detailed nutritional information, as well as helpful ingredient substitutions, prep tips, and time-saving suggestions. Recipes were triple-tested by real home cooks and are adaptable for gluten-free, dairy-free, egg-free, nut-free, vegetarian and vegan lifestyles. Meat and seafood lovers will also find approachable ways to make more eco-conscious choices. With beautiful, inspiring full-color photographs throughout, this cookbook is an indispensable resource for a climate-friendly kitchen.
Sustainable Sexual Health: Analysing the Implementation of the SDGs
by Tony Sandset Eivind Engebretsen Kristin HeggenThis book provides a textual analysis of the implementation of the UN’s Sustainable Development Goals (SDGs) in health care. Using sexual health as a case study, the authors apply Foucault’s notions of biopower and biopolitics to discuss the power struggle between local needs and wants and universal ambitions embedded in the SDG ideology. Reproductive and sexual health are settings where health policy, religious and cultural norms, and gender policy meet personal and moral standards. As such, tensions, dilemmas, and conflicts are powerfully demonstrated in this interdisciplinary field of public health. Tensions, dilemmas and conflicts are particularly visible in reproductive and sexual health settings, where health policy meets personal or moral standards, gender policy, and religious and cultural norms. This book will be valuable supplementary material for graduate students and academics wishing to enhance their knowledge in the fields of global health, sexual health, reproductive health and rights, and cultural studies. The book will also be of interest to professionals and students within the disciplines of medical sociology, medical anthropology, sustainability studies, gender and sexuality studies, and public health.
Sustainable Wellness: An Integrative Approach to Transform Your Mind, Body, and Spirit
by Matt Mumber Heather Reed&“Describes a larger medicine . . . rooted in the natural world and our own internal resources. This is the next step in the evolution of health care.&”—Dr. Andrew Weil, #1 New York Times bestselling author For nearly a decade, award-winning radiation oncologist Dr. Matt Mumber and yoga instructor Heather Reed have led retreats for people facing health challenges of all kinds. Through their eight-week Sustainable Wellness program, participants have found that using simple tools consistently creates remarkable health benefits. Whether you&’re looking for improved physical health, better ways to manage stress, or just a greater sense of inner peace and wellness, Sustainable Wellness offers a simple but powerfully effective plan for transformation. You will learn how to: Empower yourself to reclaim your health and play a more active role in shaping it.Become aware of the daily choices that affect your health and how you can transform them in a positive way.Let go of destructive habits and embrace new ones that enhance wellness. Sustainable Wellness combines modern scientific research with ancient methods that benefit the individual on all levels. The authors share tested techniques, personal stories of triumph, and daily exercises that will guide you on the path to sustainable wellness. &“Offers a refreshingly mature and practical synthesis of wisdom from the field of integrative healthcare . . . proven pathways to living with greater mindfulness and satisfaction.&”—William Collinge, PhD, author of Partners in Healing &“A powerful, inspiring approach to creating sustainable body/mind/spirit health and wellbeing.&”—Jeremy Geffen, MD, FACP, author of The Journey Through Cancer
Sustainably Delicious: Making the World a Better Place, One Recipe at a Time
by Michel Nischan Mary GoodbodyMore than any other chef at work today, Michel Nischan creates sophisticated, modern food by embracing the food tenets of the past: Use what's readily available, celebrate variety, respect the land, and eschew waste. Whether it's explaining the virtues of secondary meat cuts, which fish are in least danger of overfishing, or how heritage bean and grain varieties help to support biodiversity as well as healthy diets, Sustainably Delicious proves that the most satisfying food comes from a passionate respect for America's culinary and environmental legacy. Many of the recipes reflect Nischan's Midwestern roots and the innate frugality that dictated his family's meals be made with humble, seasonal ingredients. In Nischan's confident hands, simple foods such as barley, celery root, and eggs shine. With recipes such as Heirloom Beet Salad with Savory Marshmallows, Tomato Rice Soup with Braised Beef Shanks, and Leg of Pasture-Raised Lamb Stuffed with Chestnuts and Dried Cranberries, Nischan's approach to farm table cuisine is anything but precious.
Sustaining Global Surveillance and Response to Emerging Zoonotic Diseases
by Institute of MedicineH1N1 ("swine flu"), SARS, mad cow disease, and HIV/AIDS are a few examples of zoonotic diseases--diseases transmitted between humans and animals. Emerging zoonoses are a growing concern given multiple factors, including an increase in zoonotic disease outbreaks, their often novel and unpredictable nature, their ability to emerge anywhere and spread rapidly around the globe, and the major economic toll they can take on many disparate industries. Infectious disease surveillance systems are intended to combat this threat. By systematically collecting data on the occurrence of infectious diseases in humans and animals, investigators can track the spread of disease and provide an early warning to human and animal health officials nationally and internationally for follow-up and response. Unfortunately, and for many reasons, current disease surveillance systems can be ineffective or untimely in alerting officials to newly emerging zoonotic diseases. Sustaining Global Surveillance and Response to Emerging Zoonotic Diseases assesses disease surveillance systems around the world, and recommends ways to improve early detection and response. The book presents solutions for coordination between different surveillance systems, different governments, and different international organizations. Parties seeking to improve the detection and response to zoonotic diseases--including U.S. government and international health policymakers, researchers, epidemiologists, and veterinarians--will use this book to help curtail the threat zoonotic diseases pose to economies, societies, and global health.
Sustaining Life: How Human Health Depends On Biodiversity
by Eric Chivian Aaron Bernstein Edward Wilson Kofi AnnanThe Earth's biodiversity-the rich variety of life on our planet-is disappearing at an alarming rate. And while many books have focused on the expected ecological consequences, or on the aesthetic, ethical, sociological, or economic dimensions of this loss, Sustaining Life is the first book to examine the full range of potential threats that diminishing biodiversity poses to human health. <p><p> Edited and written by Harvard Medical School physicians Eric Chivian and Aaron Bernstein, along with more than 100 leading scientists who contributed to writing and reviewing the book, Sustaining Life presents a comprehensive--and sobering--view of how human medicines, biomedical research, the emergence and spread of infectious diseases, and the production of food, both on land and in the oceans, depend on biodiversity. The book's ten chapters cover everything from what biodiversity is and how human activity threatens it to how we as individuals can help conserve the world's richly varied biota. Seven groups of organisms, some of the most endangered on Earth, provide detailed case studies to illustrate the contributions they have already made to human medicine, and those they are expected to make if we do not drive them to extinction. Drawing on the latest research, but written in language a general reader can easily follow, Sustaining Life argues that we can no longer see ourselves as separate from the natural world, nor assume that we will not be harmed by its alteration. Our health, as the authors so vividly show, depends on the health of other species and on the vitality of natural ecosystems. <p> With a foreword by E.O. Wilson and a prologue by Kofi Annan, and more than 200 poignant color illustrations, Sustaining Life contributes essential perspective to the debate over how humans affect biodiversity and a compelling demonstration of the human health costs. It is the winner of the Gerald L. Young Book Award in Human Ecology Best Sci-Tech Books of 2008 for Biology by Gregg Sapp of Library Journal
Suzanne Somers' Eat Great, Lose Weight: Eat All the Foods You Love in "Somersize" Combinations to Reprogram Your Metabolism, Shed Pounds for Good, and Have More Energy Than Ever Before
by Suzanne Somers Barbara M. DixonNo one knows the self-denial--and the failure rate--of dieting better than Suzanne Somers. The Three's Company and Step-by-Step star struggled with her weight for twenty years. But now, after years of experimentation and consultation with more than one hundred nutritionists and dietitians, Suzanne has developed a weight-loss plan that truly succeeds. With over a hundred recipes for great-tasting creative and traditional dishes, Eat Great, Lose Weight will help you free yourself from food cravings, get off the diet roller coaster, and learn to love food again. You won't believe how easy it is to look and feel your best!