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The Practical Handbook of Homeopathy
by Colin GriffithIncreasingly, people are turning to homeopathy and they're eager to know more about what's safe and effective. They'll find the trustworthy, comprehensive, and user-friendly advice they're seeking in this supremely practical handbook. It answers all the most frequently asked questions, explaining exactly how homeopathic remedies work, which to choose for specific ailments, and when to call a professional. A huge section is devoted to different aspects of health, starting with accidents and emergencies, and proceeding through every facet of physical and psychological care. Of special interest: a list of 50 commonly needed remedies for acute conditions that can be safely kept in the house and how to store them. With information on diagnosis, treatment, prevention, and cure, this is an invaluable addition to every home.
The Practical Herbal Medicine Handbook: Your Quick Reference Guide to Healing Herbs & Remedies
by Althea PressHarness the healing powers of herbal medicine with this handy reference guide for beginners.Learn how to grow your own herbs and make plant-based remedies with the definitive guide to herbal wellness. Thisherb remedies handbook teaches you to make your own natural medicines with over 100 DIY herbal treatments, a directory of over 44 healing herbs, and photo-illustrated step-by-step techniques.Learn to practice herbal medicine at home with this ultimate book of herbs and their uses. Inside, you'll find:A searchable index of herbs, their uses, properties, and other useful notes.Treatments for preventative care for seasonal allergies, common ailments like acid reflux, and mental health concerns like anxiety.Tips to work around common mistakes and debunk common misconceptions.Step-by-step techniques for buying, growing, and making herbal medicine.Make your own powerful herbal medicines with The Practical Herbal Medicine Handbook.
The Practical Psychic
by Noreen RenierDo you have psychic potential? Do you possess gifts that you fail to recognize? Can you really learn to develop and use these abilities? The answer to all three questions is yes. You were born psychic. You may not have a crystal ball, but you can learn how to recognize your innate ability and apply it practically to your everyday life. Through her work as the only psychic to ever work with FBI, Noreen Renier has helped lead law enforcement authorities, crime victims, and distressed families to answers. That experience, combined with her no-nonsense approach that includes helpful exercises and meditations, will help you understand and develop your unique skills without any hocus-pocus. The Practical Psychic takes the mystery and doubt out of psychic phenomena and puts the pre-cognition into your hands to achieve a richer, wiser, and more purposeful life.
The Practical Psychic
by Noreen RenierDo you have psychic potential? Do you possess gifts that you fail to recognize? Can you really learn to develop and use these abilities? The answer to all three questions is yes.You were born psychic. You may not have a crystal ball, but you can learn how to recognize your innate ability and apply it practically to your everyday life.Through her work as the only psychic to ever work with FBI, Noreen Renier has helped lead law enforcement authorities, crime victims, and distressed families to answers. That experience, combined with her no-nonsense approach that includes helpful exercises and meditations, will help you understand and develop your unique skills without any hocus-pocus.This book takes the mystery and doubt out of psychic phenomena so you can develop and use these abilities to enrich your everyday life.
The Practical Qabalah
by Charles FieldingA study of the Qabalah and its great symbol—the Tree of Life—along with the basic ideas of modern occultism in the Western world. This is an excellent introduction to the Western Mystery Tradition and the symbolism of the Qabalah. The Practical Qabalah discusses pathworking procedures of Qabalah in light of the archetypes of Jungian psychology, showing how to work with dreams and visualization to help better communicate with yourself and others. &“In many respects it remains one of the simplest, clearest and most profound expositions available on a magical and psychological approach to the Qabalah.&”—View from the Big Hills &“I highly recommend this book to anyone interested in the Qabalah with the intention of utilizing it in ritual and even everyday life practices . . . The steps required to manifest your dreams into reality are easy to follow once you know how.&”—Rev. SkwYrm
The Practical Shaman: Bonding with the Earth in the New Age
by Robert K. DubielThe result of many years of shamanic practice, &“The Practical Shaman: Bonding with the Earth in the New Age&” is a useful handbook for spiritual searchers who wish to be of service to the Earth and to their community. Author Robert K. Dubiel, Intuitive Coach and Shaman, provides the reader with many suggestions and techniques to activate their personal Light while relating to the world around them. Shamanic topics include bonding with Power Animals, Nature Spirits and Spirit Guides. Dubiel also emphasizes making friends with the Shadow self in order to transform negativity into a personal ally.&“The Practical Shaman&” contains many guided meditations, including a visualization to establish a safe internal space at a healing pool. This book emphasizes the power of conscious breathing in transforming both inner and outer reality. The reader is shown ways to activate neglected power places, create their own power spots and tune into energy vortexes on the Earth. Readers are also encourages to form service groups to energize the Earth and assist those who have passed on.Drawing from several shamanic traditions, &“The Practical Shaman&” finds the common threads in each one, including the Egyptian, the Christian and the Native American. Author Robert K. Dubiel emphasizes the step by step process of shamanic unfoldment. In the section &“Jesus as a Model Shaman&” he describes Jesus&’ public life as a series of shamanic initiations into the embodiment of his Light Body: Baptism, Service, Transfiguration, Crucifixion (Sacrifice), Resurrection and Ascension.Author Robert K. Dubiel views the shaman as someone who consciously works interdimensionally to be of service. This book focuses on the balance between one&’s personal power and the Universal Energy which we all share. In the section &“How to Receive and Store Grace&” Dubiel illustrates ways to open ourselves to the support that is always available. He also encourages the reader to make vows that will strengthen the unfoldment of their life purpose. Thus &“The Practical Shaman&” helps searchers to open their Light Body to assist in the spiritual transformation that is sweeping the planet at this time.
The Practical Tarot Method: Learn to Read Tarot Cards Intuitively (Practical Tarot)
by Lisa KesslerReading tarot shouldn&’t have to be a guessing game or a test on memorization. The Practical Tarot Method: Learning to Read Tarot Cards Intuitively is designed to demystify the process of interpreting tarot, making it more approachable and fun to learn.Tarot cards are a powerful tool to help you tap into Spirit and guide you on your divine path—that is, if you know how to read them. That&’s where this book comes in. Written in a user-friendly way, The Practical Tarot Method will empower you, deepen your self-confidence, and help you develop more trust in your own intuition so you may better connect with and understand the cards. Presented in a relatable way with practice exercises, this book offers different ways to use tarot cards in everyday life, such as for meditation and journaling, reading spreads to answer questions, and as inspiration for creative pursuits. It also includes the author&’s stunning and diverse tarot deck, called Practical Tarot, which was created to reflect and celebrate the diversity of people in the world—there is even a 32-page insert in the back of the book that showcases the full-color cards. From choosing your tarot deck to insights into the natural cycles in the tarot system to the traditional interpretations of tarot cards, both novices and seasoned tarot practitioners are sure to love this book and how it helps them hone their natural intuitive gifts.
The Practical Witch's Almanac 2025: Rebel Wisdom
by Friday GladheartThe essential core of witchcraft is wisdom and change. We've always been rebellious and defiant, and our own traditions are not exempt from challenge. Delve into iconic witchcraft traditions like the utterance of "blessed be" and the influential Wiccan Rede, exploring their origins and relevance today. This introspective journey isn't just about history; it's an empowering quest. It challenges you to assess these traditions' place in your craft. Embrace, adapt, or boldly defy these customs—this edition empowers you to shape your craft's evolution on your terms as you travel your unique spiritual path. Includes:Weekly SchedulesMonthly Lunar PlannersMoon Signs & PhasesSabbat Times & DatesEclipses & Meteor ShowersSpells & RecipesCorrespondences & Referencesand much more!
The Practical Witch's Love Spell Book: For Passion, Romance, and Desire
by Cerridwen GreenleafFollowing on the heels of the successful The Practical Witch's Spell Book comes this next book of charms, targeted to those interested in tapping into the powers of good magic to manifest a love connection.The Practical Witch's Love Spell Book is a magical collection of spells and incantations, specifically for bringing more love into your life. Both beginners and seasoned witches will find a myriad of spells and lessons on good magic, all for attracting your perfect mate, or improving a committed relationship that needs a little boost . . . all with gorgeous art throughout.
The Practical Witch's Spell Book: For Love, Happiness, and Success
by Cerridwen Greenleaf Mara PennyA complete introduction to modern magic and witchcraft with spells and incantations for love, happiness, and success.The Practical Witch's Spell Book is an enchanting handbook for anyone with a penchant for the magical and who wants to add joy to their daily life. To practice witchcraft is to be purposeful whether it's to help heal, bring about prosperity, imbue your home with positivity, or even to fall in love. To be a practical witch is to tap into an inner place of intention, energy, and magic to bring about positive change in your life and those of your loved ones. With life's increasingly frenetic pace, a magical approach to living is more important now than ever.In this must-have guide for spell-casters of all levels you will find hundreds of spells, blessings, and incantations for love and romance, contentment and happiness, success and prosperity, health and healing, work and vocation, and money and wealth, all to enrich your mind and spirit, and to improve your life and the world around you. Also included are ritual resources, magical correspondences, lucky colors and numbers, moon spells, and all the essential tools you need for making magic.
The Practice Is the Path: Lessons and Reflections on the Transformative Power of Yoga
by Tias LittleInternationally known yoga teacher Tias Little shares powerful, inspiring wisdom from a lifetime of practice.For over 30 years, Tias Little has explored yoga as a spiritual path. In this book he offers key teachings from his journey that will resonate with anyone who has dedicated themself to a mind-body discipline. In short, accessible chapters, Little shares his struggles and joys as a yogi and chronicles the transformation of his understanding and practice along the way. There are many physical and emotional trials that come up in yoga as a spiritual practice: the urge toward perfectionism, the desire to get it all right, the way we push ourselves in the practice, being with "not-knowing," and the many ways some people use yoga as a sedative. To help the reader embody and experience each theme, Little includes companion practices at the end of each chapter including poses, reflections, meditations, and explorations.
The Practice Of Aromatherapy
by Dr Jean ValnetAn explanation of aromatherapy, what it is and how it works with especial reference to fifty plants and essences. It includes a guide to the plants and essential oils used in aromatherapy and how they can keep the body and mind healthy.
The Practice of Embodying Emotions: A Guide for Improving Cognitive, Emotional, and Behavioral Outcomes
by Raja Selvam&“A grand achievement.&” —Dr. Peter Levine, developer of Somatic Experiencing® and author of Waking the Tiger and In an Unspoken Voice A body-based, science-backed method for regulating behavior, thoughts, and feelings and improving well-being--shown to shorten therapy time and improve emotional outcomes.In the first book on Integral Somatic Psychology™ (ISP), clinical psychologist Dr. Raja Selvam offers a new, complementary approach for building more capacity to tolerate emotions using the body--especially emotions that are difficult or unpleasant.The ISP model shows readers how to expand and regulate emotional experiences in the body to improve different therapeutic outcomes--cognitive, emotional, behavioral, physical, energetic, relational, and even spiritual--in life and in all types of therapies, including other body psychotherapy and somatic psychology approaches. You will learn the physiology of emotions in the brain and body and how to: • Access different types of emotions quickly • Facilitate embodiment and regulation of feelings • Process and heal different traumas and attachment woundsA go-to guide for emotional integration, The Practice of Embodying Emotions is of value in the treatment of a wide range of clinical problems involving difficult emotions--from ordinary life events to psychosomatic or psychophysiological disorders, developmental trauma, prenatal and perinatal trauma, attachment disorders, borderline personality disorder, complex PTSD, collective trauma, and intergenerational trauma--and in improving outcomes and shortening treatment time in different therapies including psychoanalysis, Jungian psychology, and CBT (Cognitive Behavioral Therapy).
The Practice of Enochian Magick
by Aleister CrowleyThe influential occultist distills the sixteenth-century writings of Elizabethan Magi John Dee and Edward Kelly in this authoritative and accessible volume.Enochian magick is a powerful system of ceremonial magic based on the writings of John Dee and Edward Kelly, who claimed that their information was presented to them directly from angels. It is named after the biblical prophet Enoch and is perhaps the most powerful and elegant of all magical systems.Dee and Kelley’s work has formed the basis for countless magical systems, such as the Hermetic Order of the Golden Dawn, and has inspired magicians from all the generations that followed, including Crowley himself.This book presents readers with the Enochian selections from Crowley’s semiannual magical journal The Equinox. It features Crowley’s distillation of the work of Dee and Kelley along with an introduction by Lon Milo DuQuette, master occultist.
The Practice of Freedom
by Wendy Palmer Jack KornfieldIn The Practice of Freedom, American sensei Wendy Palmer applies the basic principles of aikido to the conduct of everyday life. This fifth-degree black belt describes her own fascinating journey, one that includes caring for a mother with multiple sclerosis, teaching inmates in a women's federal prison, and the development her own method of meditation called Conscious Embodiment. In the process Palmer uses her many years of aikido practice to explore and respond to a simple but potent question: How? How can we maintain our vitality and integrity in times of stress? How do we transform our negativity into budo, or love? And how do we move from "stuckness" to freedom?
The Practice of Greater Kan and Li: Techniques for Creating the Immortal Self
by Mantak Chia Andrew JanA guide to Taoist exercises to return to the Wu Wei state of mind and create the immortal spirit body • Includes illustrated instructions to connect astral energy with the energies of animals, children, and plants to grow the immortal fetus, or spirit body • Provides warm-up exercises and a complete daily Kan and Li routine • Explores how these advanced formulas are used for astral flight and realization of the Wu Wei state Building on the Lesser Kan and Li formulas for the development of the soul body, this book provides illustrated descriptions of the Greater Kan and Li formulas to create the immortal spirit body. Used by Taoist masters for thousands of years, these exercises are for advanced students of Taoist Inner Alchemy and mark the beginning of the path to immortality. Master Mantak Chia and Andrew Jan reveal how to use Taoist inner alchemy to harness the energies of Sun, Moon, Earth, North Star, and Big Dipper and transform them to feed the soul body and begin development of the immortal spirit body. They explain how to reverse yin and yang power through energetic work at the solar plexus, thereby activating the liberation of transformed sexual energy. They explore how to open the heart center and how to connect astral energy with the energies of animals, children, and plants to grow the immortal fetus, or spirit body. The authors provide warm-up exercises, including the Inner Smile and Fusion practices, and outline a complete daily Kan and Li routine for mental and physical health, longevity, astral flight, and realization of the Wu Wei state.
The Practice of Magical Evocation
by Franz BardonThroughout the ages, and primarily during the past few centuries, many lengthy dissertations have been published on the art of higher magic. Unfortunately, they are for the most part such bewildering and incomplete remnants that very little of it can be taken as a point of reference for practical studies, and this only in small fragments. The original initiative for magic was known only to a very few lodges and was reserved for a particularly chosen few, while for the seekers of truth who searched diligently for any information, this subject matter remained dark and mysterious. Various religions during the Middle Ages were severely hostile towards any magical knowledge. In our history, the most prominent examples are the well known Inquisitions. Later, in modern times, magic was regarded as mere superstition, and any person who showed some inclination toward this knowledge, let alone one seriously concerned himself with the study of magic, was regarded as a fool and was ridiculed. In the past, mystical and other sects maligned magic to such a degree that the word &“magic&” has to this very day an extremely dubious reputation. And any person who has had an appreciation or understanding for magical knowledge has been pilloried as a black magician. In reality, true magic was initially taught in the ancient schools of the prophets, and then only in the highest circles. However, only a few select insiders had access to these institutions. In those days, only a few books occasionally disclosed scant bits of information about true magic. These books were deliberately written in such a way that they would disclose little or nothing even to the most astute reader, and hence they would not give the seeker of truth a complete understanding of the subject of magic. In accordance with the ancient Egyptian Mysteries, the magic of the second Tarot card is represented by the High Priestess. Franz Bardon, the author of The Practice of Magical Evocation, gladly continues to guide the serious, diligent reader and student of magic along the proper path, as long as this person is devoid of any fanatical religious beliefs and erroneous ideology. Furthermore, this person has to be prepared to penetrate further into the mysteries of the knowledge of magic or the Hermetic sciences. As in Franz Bardon&’s first book, Initiation into Hermetics, Bardon endeavors to keep the language of this second volume in a style that is understandable to everyone. The subject matter of the magic of evocation is among the least known and least investigated branches of the art, and therefore Bardon makes certain that every person who reads this book will become completely familiar with this subject matter, not only in theory but above all with the practice, if he so chooses. It is important, however, that the reader know that he will not achieve any results with the practice of magical evocation unless he has successfully completed Step VIII, at the very least, of Franz Bardon&’s first book, Initiation into Hermetics, which is a description of the first tarot card, the Magician. Should Franz Bardon be successful in assisting the reader who has successfully completed the entire practical part of his first book to achieve the same good results with this one, then Bardon has achieved his objective. Those readers who initially study the secret sciences only theoretically will find in this work a satisfactory broadening of their knowledge.
The Practice of Mindful Yoga: A Connected Path to Awareness
by Hannah Moss“Moss explores how mindfulness is the basic foundation for a yoga practice, and how to live in a more mindful way, whether on the yoga mat or off.” —Spirituality & Health, “100 Books We Love”The Mindful Practice of Yoga teaches beginners and experienced practitioners alike how to incorporate mindfulness and meditation into their yoga routine.Part of the Mindfulness series, this book explores the spiritual foundations of yoga, the importance of the breath and practical exercises that can be used in everyday lives, finishing with an extended mindful yoga routine.Through insightful ideas and personal anecdotes, author Hannah Moss explains the ways in which mindfulness is fundamental to yoga and how the breath becomes a bridge between the two. She invites the reader to join her on an inspiring journey of self-discovery and conscious awareness through the enriching practice of mindful yoga.If you like this, you might also be interested in Mindfulness and Compassion . . .
The Practice of Nada Yoga: Meditation on the Inner Sacred Sound
by Sri Krishna Das Baird HerseyMeditation exercises for listening to the four levels of sound, to still the body, quiet the mind, open the heart, and connect with the Divine • Details the teachings on nada yoga from the Hatha Yoga Pradipika with clear, step-by-step instructions to find and hear the inner sacred sound of nada • Explains the 4 levels of sound through a series of practical meditation exercises • Includes instructions for a daily nada yoga meditation practice as well as ways to strengthen your advanced practice The ancient practice of nada yoga is not complex. It is the yoga of listening. It is a journey from the noise of the external world inward to a place of peace and bliss, to the source of the transformational power of sound--the nada. By meditating on the inner sacred sound of the nada, we can release ourselves from mind chatter and obsessive thinking. We can still the body, quiet the mind, and open the heart to create a state of mind where joy naturally arises. Sharing his experiential understanding of the classic Hatha Yoga Pradipika, Baird Hersey offers precise, step-by-step instructions on how to find the inner sound of the nada. He explains the first three levels of sound--first, how to truly hear the ordinary sounds of the world around us (vaikhari); second, how to quiet the sounds of the mind (madhyama), such as sound memories and internal dialogue; and third, how to access visual sounds (pashyanti), tapping in to our ability to see sounds and hear colors. Mastering the first three levels prepares one for the fourth level of sound (para), the heart of the practice that connects one to the inner sound of the nada. The author provides detailed exercises to guide you through each level of sound and instructions for a daily nada yoga meditation practice. Hersey explains that by focusing our minds on this internal sound we reunite our essential self with the eternal and infinite. In this re-union we find bliss in both body and mind, an uplifted spirit, and heightened states of consciousness.
The Practice of Not Thinking: A Guide to Mindful Living
by Ryunosuke KoikeTHE INTERNATIONAL BESTSELLER'Practical and life-changing ways to get out of our heads and back into really living' YOU MagazineWhat if we could learn to look instead of see, listen instead of hear, feel instead of touch? Former monk Ryunosuke Koike shows how, by incorporating simple Zen practices into our daily lives, we can reconnect with our five senses and live in a more peaceful, positive way. When we focus on our senses and learn to re-train our brains and our bodies, we start to eliminate the distracting noise of our minds and the negative thoughts that create anxiety. By following Ryunosuke Koike's practical steps on how to breathe, listen, speak, laugh, love and even sleep in a new way, we can improve our interactions with others, feel less stressed at work and make every day calmer. Only by thinking less, can we appreciate more.
The Practice of Nursing Research: Appraisal, Synthesis, and Generation of Evidence (7th Edition)
by Susan K. Grove Nancy Burns Jennifer R. GrayLearn how to properly evaluate and use existing research data and how to conduct your own original research. This authoritative text gives provides a comprehensive foundation for appraisal, synthesis, and generation of research evidence for clinical nursing practice. This new edition also features enhanced coverage of the research methods most applicable to evidence-based practice (outcomes research, intervention research, and translational research), along with a significant increase in the coverage of qualitative research methodologies. Comprehensive coverage of nursing research organizes content into five units: Introduction to Nursing Research, Nursing Research Processes, Tools for Evidence-Based Healthcare, Strategies for Analyzing Research and Building an Evidence-Based Practice, and Writing Proposals and Obtaining Funding. Rich and frequent examples from the literature demonstrate the importance and immediacy of research in nursing practice and bring principles to life through the context of actual published studies. Strong coverage of quantitative and other clinically-applicable research methodologies gives you a solid grounding to conduct, appraise, and apply research evidence to the realities of clinical practice in today's healthcare environment. NEW! Enhanced emphasis on evidence-based practice equips you to generate research evidence and to appraise and synthesize existing research for application to clinical practice. Using the ANCC Magnet Recognition Program criteria as a point of focus, this book prepares you for today's emphasis on evidence-based practice in the clinical setting. NEW! Expanded emphasis on qualitative research addresses phenomenological research, grounded theory research, ethnographic research, exploratory-descriptive research, and historical research to support the development of nursing. NEW! Updated coverage of digital data collection guides you through use of the internet for research and addresses the unique considerations surrounding digital data collection methods. NEW! Pageburst ebook study guide gives you the opportunity to fully master and apply the text content in a convenient electronic format with integrated interactive review questions.
The Practice of Pure Awareness: Somatic Meditation for Awakening the Sacred
by Reginald A. RayA respected teacher presents the core and essential wisdom of Tibet and shows us the possibilities of "enlightenment in this present life" through the meditative practice of Pure Awareness. Perhaps the most precious teaching Tibet has to offer the modern world is the practice of meditation. Reginald Ray presents the essence of this tradition through the somatic practice of Pure Awareness—a unique kind of meditation that is thoroughly grounded in the body and in ordinary experience. This fundamentally transformative practice offers the possibility of enlightenment in this present life and invites us into the immensely powerful journey that Tibetan tantric spirituality has to offer. Includes a link to a free download of audio meditations.
The Practice of Traditional Western Herbalism: Basic Doctrine, Energetics, and Classification
by Matthew WoodThe Practice of Traditional Western Herbalism places the function of western herbs in their true historical context, apart from homeopathy, traditional Chinese medicine, and Ayurveda. Recently there has been a revival of interest in western herbalism, but practitioners haven't been able to explore its benefits due to a void of information on the topic--the system of medicine the herbs fit into had all but disappeared. To remedy the situation, herbalist Matthew Wood has researched the old-time practices and reconstructed them for modern use. In resuscitating western herbal medicine and bringing it up to date, he gives his readers a powerful tool for holistic theory and treatment. Wood makes the point that plant medicines, because they are made from a broad range of chemical components, are naturally suited for the treatment of general patterns in the body. He argues against the biomedical model of standardization, in which herbs are refined and advertised as if they were drugs suited to an exact disease or condition.
The Practicing Herbalist: Meeting with Clients, Reading the Body
by Margi FlintThe Practicing Herbalist : Meeting with Clients, Reading the Body
The PrayFit Diet
by Eric Velasquez Jimmy Peña Dana Angelo WhiteHARNESS YOUR FAITH TO TRANSFORM YOUR LIFE Jimmy Peña, one of the nation's most sought-after fitness experts, has been trusted by the most prominent names in the entertainment industry, including Tyler Perry, Mario Lopez, and LL Cool J, to help them look and feel their best. His highest calling, however, is transforming the bodies and souls of people all over the country through his powerful combination of faith and fitness called PrayFit. In The PrayFit Diet, Peña offers an easy, effective program--including shopping lists, daily menus, and simple, delicious recipes--to help you lose up to 20 pounds in 33 days. A healthy body, he explains, is not about restriction of either calories or food groups. Instead, it's all about eating in equilibrium--a perfect 33% macronutrient balance of carbs, protein, and fat every day, which will allow you to make dramatic changes to your health and your waistline. The balanced approach of The PrayFit Diet is not only inspired by biblical principles, but it's also supported by today's cutting-edge science, and Peña gives you a plan to shed weight fast and the motivation to keep it off for a lifetime. In The PrayFit Diet, Peña shows us how faith is the most powerful tool we have to conquer all of life's obstacles, and that includes our health. More importantly, God wants you to be at your best, physically and spiritually. By combining perfectly proportioned meals with biblically based motivation, The PrayFit Diet will give you all the tools you need to live a life that will both inspire you and honor the Lord.