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The Secret to Happy: How to build resilience, banish self-doubt and live the life you deserve
by Vicky PattisonThe debut self-help book from Vicky Pattison, on how to quash your inner doubts, overcome fear and live a happier life."If there's any woman out there who is feeling like they're going through things on their own, or they're worried that they're not achieving what they should be, or feeling or looking how they should, I want this book to let you know you're not alone."In over a decade on television, Vicky Pattison has had her fair share of ups and downs, from her rise to fame on Geordie Shore to her public break-up with her fiancé, her body confidence issues and debilitating anxiety. In The Secret to Happy, Vicky opens up about her darkest moments and shares the pearls of wisdom and hard-won lessons she's picked up along the way - to overcoming heartbreak, ending toxic relationships and managing her mental health - to help you find inner strength, accept imperfections and be true to yourself.Brave, honest and insightful, with Vicky's trademark Geordie humour, The Secret to Happy is an empowering and uplifting guide to help you find your own kind of happiness, whatever that looks like.
The Secret to Happy: How to build resilience, banish self-doubt and live the life you deserve
by Vicky PattisonThe debut self-help book from Vicky Pattison, on how to quash your inner doubts, overcome fear and live a happier life."If there's any woman out there who is feeling like they're going through things on their own, or they're worried that they're not achieving what they should be, or feeling or looking how they should, I want this book to let you know you're not alone."In over a decade on television, Vicky Pattison has had her fair share of ups and downs, from her rise to fame on Geordie Shore to her public break-up with her fiancé, her body confidence issues and debilitating anxiety. In The Secret to Happy, Vicky opens up about her darkest moments and shares the pearls of wisdom and hard-won lessons she's picked up along the way - to overcoming heartbreak, ending toxic relationships and managing her mental health - to help you find inner strength, accept imperfections and be true to yourself.Brave, honest and insightful, with Vicky's trademark Geordie humour, The Secret to Happy is an empowering and uplifting guide to help you find your own kind of happiness, whatever that looks like.
The Secret to Happy: How to build resilience, banish self-doubt and live the life you deserve
by Vicky PattisonTHE IMMEDIATE SUNDAY TIMES BESTSELLERThe debut self-help book from Vicky Pattison, on how to quash your inner doubts, overcome fear and live a happier life."If there's any woman out there who is feeling like they're going through things on their own, or they're worried that they're not achieving what they should be, or feeling or looking how they should, I want this book to let you know you're not alone."In over a decade on television, Vicky Pattison has had her fair share of ups and downs, from her rise to fame on Geordie Shore to her public break-up with her fiancé, her body confidence issues and debilitating anxiety. In The Secret to Happy, Vicky opens up about her darkest moments and shares the pearls of wisdom and hard-won lessons she's picked up along the way - to overcoming heartbreak, ending toxic relationships and managing her mental health - to help you find inner strength, accept imperfections and be true to yourself.Brave, honest and insightful, with Vicky's trademark Geordie humour, The Secret to Happy is an empowering and uplifting guide to help you find your own kind of happiness, whatever that looks like.
The Secret to Teen Power
by Paul HarringtonThe Secret is an international phenomenon that has inspired millions of people to live extraordinary lives. The Secret to Teen Power makes that knowledge accessible and relevant to today's teens. It explains the law of attraction in relation to teen issues such as friends and popularity, schoolwork, self-image, and relationships. It explains how teens can transform their own lives and live their dreams.
The Secret to Teen Power
by Paul HarringtonThe Secretis an international phenomenon that has inspired millions of people to live extraordinary lives. The Secret to Teen Powermakes that material accessible and relevant for today's over programmed, stressed-out teens. It explains how the law of attraction can help teens navigate their friendships, relationships, schoolwork, money, and even more global issues like politics and the environment. It all happens through the basic principles outlined in The Secret to Teen Powerthat will bring happiness and fulfilment for all who embrace it.
The Secrets Of Nostradamus
by David OvasonHis name has become a synonym for clairvoyance: Nostradamus, astrologer to the king of France, the most famous seer in Western history. But the real meaning of his prophecies has gone undetected, hidden in a secret alchemical code. Known as the Green Language, it was understood by only a handful of medieval occult scholars, and has been lost for centuries--until now. David Ovason spent 40 years working on the Green Language, enabling him to finally crack the secret code of Nostradamus. In this book, he reveals with line-by-line analysis the hidden writings of the great astrologer, showing that his dates and details are more exact than any previous scholars have realized. As a master of the arcane astrological traditions practiced by Nostradamus, Ovason provides the most accurate and insightful account ever written of this mysterious figure's writings, predictions, and life.
The Secrets and Mysteries of Hawaii: A Call to the Soul
by Pila ChilesHawaii -- a place all the world knows as paradise and one of the most remote places on earth -- may hold a clue for all humanity during our very defining moment in history. Pila explains why Hawaii is the crossroads of all our mysteries. The Hawaiian people, their legends and culture, even the location of the islands themselves hold a key that could unlock a giant door and reveal the path to our future. Pila of Hawaii will take you on a journey through time and captivate your soul with the life-transforming power that the islands' sacred sites, folklore and myths bring to those who are willing to seek it. Whether you are planning a trip to this tropical paradise or searching for greater insights into your own spirit, this book will open you to a world of exquisite beauty and power.
The Secrets of Afro-Cuban Divination: How to Cast the Diloggún, the Oracle of the Orishas
by Ócha'Ni LeleThe first book to provide complete, specific instructions on casting the Diloggún, the cowrie-shell oracle of the Orishas. • Provides step-by-step instructions never before published, detailing requirements and procedure for casting the Diloggún. • Includes a detailed “mojuba” or prayer used to awaken the Orishas (spirit entities) for divination. • Devotes an entire chapter to each of the twelve basic Odu (random patterns in which the sixteen shells fall), providing ritual mechanics and oracular meanings for all possible castings. The Afro-Cuban faith, known to outsiders as Santeria and to adherents as Las Reglas de Ocha de Los Lucumi, is not a static religion but a living conduit of energy for connecting the spirit world to our own. It came to the New World with the slave trade where it has evolved in response to the surrounding culture. For adherents of Lucumi, the Diloggún is the most important focus of worship: the sacred shells reveal the forces at play in an adherent's life. These forces are redefined and placated by the Orisha priest, who makes direct contact with the spirit world in an effort to help the adherent evolve. While many books have been published about Santeria, The Secrets of Afro-Cuban Divination is the first to provide complete information on how to cast the Diloggún, including opening, reading, and closing the oracle, and how to give a comprehensive reading. With a detailed discussion about why each prayer is offered and insight into the metaphysical core of the religion, this book will bring those seeking the wisdom of the Diloggún closer to the living Orishas than they have ever been.
The Secrets of Angel Healing
by Sabi HilmiUnveil the secrets of angelic guidance and turn your life aroundAre you feeling unfulfilled? Are you often ill and run down? Do you suffer from lack of confidence? Have you had a string of heartbreaking relationships?Sabi Hilmi had her first divine experience when a close relative was seriously ill ten years ago and an angel appeared by her side. From that day on, she began training as an angel practitioner.By following angelic guidance, Sabi changed her life around, and the emotional rollercoaster she'd been suffering turned eventually to happiness and contentment. In this remarkable book, she shows you how to channel your angels and gain strength and guidance from them. She shares her story of finding true love, so that you will learn the secrets given to her by the Angelic Realm and be guided to find your soulmate.
The Secrets of Astrology
by DKDiscover the hidden meaning of stars in this first introduction to astrology for children.Secrets of Astrology tells you all you want to know about astrology, from the meaning of zodiac signs, to how to read a birth chart. Simple, readable text clearly explains the origins of astrology, the role of the planets, and the significance of the 12 Houses.Young astrologers are guided through all of the different zodiac signs, and can learn more about themselves in the process. Bold, colorful illustrations bring key concepts to life, and make this the perfect addition to your bookshelf. This book is the perfect gift for budding astrologers, or those who love the night sky.
The Secrets of Doctor Taverner
by Diana L. Paxson Dion FortuneDeath hounds, shape shifters, and vampires are among the patients treated by the Holmes-like Dr. Taverner and his assistant Dr. Rhodes in this work of supernatural fiction by acclaimed spiritualist and occult writer Dion Fortune.First published in 1926, the adventures of Dr. Taverner and Dr. Rhodes take readers across the marshy moonlit fields of nightfall, hunting spirits and keeping watch over souls. Suffering from vampirism? Being stalked by a death hound? Haunted by past life debts? Family under a suicidal curse? From across the countryside patients and their desperate families come to seek treatment for unconventional diseases from an unconventional doctor. His secret? Treating the diseases of the occult.Though Fortune wrote The Secrets of Doctor Taverner as her first novel, she maintained that all the events were based on true occurrences. Many believe Taverner to be Fortune's own spiritual teacher, Dr. Moriarty, and Rhodes to be based on Fortune herself.An essential and fun read for anyone interested in the Western Mystery Tradition, Dion Fortune, the melding of medicine and magic, or just good old-fashioned paranormal fiction.
The Secrets of Fortune Telling: A Beginner's Guide to the Art of Divination
by Elsie WildWould you like to be able to interpret the signs the universe is sending you?Do you want to know what’s in store for you and your loved ones?Are you interested in the deeper meaning behind everyday events?Discover the methods for divining your future with this beginner’s guide to fortune telling. Exploring the fascinating history behind divination techniques, and providing practical advice for trying them yourself, this book will teach you how to decipher the signs in the world around you. As you learn about the hidden meanings in your life, you will unlock the secrets of your destiny.
The Secrets of Fortune Telling: A Beginner's Guide to the Art of Divination
by Elsie WildWould you like to be able to interpret the signs the universe is sending you?Do you want to know what’s in store for you and your loved ones?Are you interested in the deeper meaning behind everyday events?Discover the methods for divining your future with this beginner’s guide to fortune telling. Exploring the fascinating history behind divination techniques, and providing practical advice for trying them yourself, this book will teach you how to decipher the signs in the world around you. As you learn about the hidden meanings in your life, you will unlock the secrets of your destiny.
The Secrets of Life
by Stuart WildeThe thoughts and ideas in this book form the basis of Stuart Wilde’s philosophy on how to develop a more liberated mind-set and thus, a more carefree and delightful life. The thoughts and essays are from his best-selling books as well as his unpublished writings. You can just open the book anywhere and start reading. Usually you’ll find that the first few pages you read will feature some helpful hints that are very relevant to some aspect of your current life—somehow synchronicity will always lead you to exactly what you need to know. So if you want your spiritual concepts "short and sweet," then this book will suit you perfectly. As Stuart says, "Any philosophy that you can’t haul down to the bank or up to the airport ain’t worth having!"Newly revised and updated!
The Secrets of Living and Loving with Diabetes
by Steven V. Edelman William H. Polonsky Jay S. Skyler Roszler JanisWhen you or a loved one has diabetes, it can bring stress, tension, and worry into your relationship. Using current medical information, skill-building exercises, questionnaires, personal anecdotes, and humor, The Secrets of Living and Loving with Diabetes helps readers gain control of their diabetes and reach a new level of confidence in their relationships.In this book, three experts deliver advice on issues such as handling nagging friends and relatives, injecting insulin discreetly while dining out, bringing up the subject of blood sugar highs and lows before turning out the bedroom lights, and avoiding diabetes urgencies becoming emergencies. Also included are practical tools like exercises, quizzes, questions, checklists, and coping strategies.According to the American Diabetes Association, over 29 million people in the US have diabetes-nearly 10% of the population. There is a great urgency to not only better understand the physical effects of diabetes, but the emotional and interpersonal ones as well. The Secrets of Living and Loving with Diabetes helps readers take control of their diabetes; deal with fears, feelings, and emotions; enlist support from family, friends, and online resources; have diabetes and a fulfilling sex life; and discover the communication tools needed to build better relationships.
The Secrets of Masonic Washington: A Guidebook to Signs, Symbols, and Ceremonies at the Origin of America's Capital
by James WassermanA fully illustrated guide to the Masonic origins and present-day Masonic sites of Washington, D.C.• Provides a walking tour of the Masonic sites and symbols of the city• Explores the critical role of Freemasonry in the founding of the United States• By the author of The Templars and AssassinsIn this guide to the Masonic underpinnings of America’s capital, James Wasserman reveals the esoteric symbols and the spiritual and visionary ideas that lie hidden in the buildings, monuments, and physical layout of Washington, D.C. His walking tour of these Masonic sites includes both the expected and unexpected--from the Lincoln Memorial and the Capitol Building to the Federal Reserve complex, National Academy of Sciences, and the Library of Congress. Each location includes descriptions, interpretations, and explanations of the Masonic symbols and ritualistic meanings hidden within its structure, all illustrated with contemporary color and historic black-and-white photographs. Wasserman explains the purpose behind putting these symbols and Masonic designs into the capital and how all these monuments fit into the spiritual vision held by the founding fathers. He reveals the prominent role that Freemasonry played in the 18th-century Enlightenment movement and shows how in the New World of America, free of monarchy and aristocracy, the ideas of the Enlightenment were able to flourish. This illustrated guidebook to the Masonic secrets of Washington, D.C., provides valuable insights on the founding of America. It will be welcomed by students of esoteric art and symbolism, admirers of American history, and devotees of Dan Brown novels and National Treasure movies.
The Secrets of Mindful Beauty: Revolutionary Techniques in Anti-Aging and Self-Care
by Elizabeth Reid Boyd Jessica Moncrieff-BoydIf you think the answer to anti-aging and looking good comes from a jar, a salon, or a surgical procedure: think again. The best beauty treatment is in your own mind.Did you knowDepression can give you wrinklesInsomnia can cause sagging skinAnxiety can increase reddening and skin rashesStress can result in acne and hair lossand much more?Discover the secrets of mindful beauty. Lose your permanent frown. Smooth your worried brow without Botox. Turn your sag lines into smile lines. These age-defying techniques have been specially created for a happier, more beautiful you.Mindful beauty is a way of applying the practices of mindfulness to our physical health and well-being. Many of our routines around beauty lend themselves to mindfulness, and this will not only enhance the experience, but also have ongoing positive beautifying effects by reducing the stress and anxiety that can affect how we look and feel.
The Secrets of Pain Relief: Natural Remedies That Will End Your Suffering
by Luis Aliaga“An excellent resource of good, solid information.” —American Herb Association QuarterlyPain is a part of life. It interferes with our plans, threatens our state of being, and affects our relationships with others. Since antiquity, people have searched for remedies to mitigate and prevent pain. Even now, in 2016, one of modern medicine’s greatest challenges is treating chronic pain. Despite great advances in this field, it is still considered a major health problem.Most people will suffer pain at some point from common problems, injuries, or illnesses, which will affect their ability to perform routine activities as well as their long-term health. Many patients are not completely alleviated by the usual treatments they receive. With that in mind, this practical guide clearly and effectively addresses topics such as:How pain functionsHow to alleviate chronic painAlternative therapies for pain reliefHabits that can prevent painNatural solutions for common painsBenefits and side effects of common pain relief drugsThis guide will walk you through detailed descriptions of a variety of painful conditions, from headaches and stomachaches to phantom limb and neurological issues. You will also learn about a wide range of therapies and treatments for these conditions, including massage, yoga, hydrotherapy, aromatherapy, diet, and herbal remedies, among others.
The Secrets of People Who Never Get Sick: What They Know, Why It Works, and How It Can Work for You
by Gene StoneWho does not want to be healthier? Now in paperback: the book that Andrew Weil calls “offbeat, informative, and fun . . . a great read,” and that has been praised as “a delightful dance through science” (New York Times bestselling author Mark Hyman, M.D.) and as a “remarkable and insightful book [that] offers you the chance to achieve the best health of your life” (Mark Liponis, M.D., Medical Director, Canyon Ranch).Written by bestselling author Gene Stone, The Secrets of People Who Never Get Sick arose from his desire to discover what might actually prevent him from getting sick himself. This book, the result of that exploration, tells the stories of twenty-five people who each possess a different secret of excellent health—a secret that makes sense and that Stone discovered has a true scientific underpinning. There are food secrets—why to take garlic and vitamin C, eat more probiotics, becomea vegan, drink a tonic of brewer’s yeast. Exercise secrets—the benefits of lifting weights, the power of stretching. Environmental secrets—living in a Blue Zone, understanding the value of germs. Emotional secrets—seek out and stay in touch with friends, cultivate your spirituality. Physical secrets—nap more, take cold showers in the morning. And the wisdom that goes back generations: Yes, chicken soup works.The stories make it personal, the research makes it real, and the do-it-yourself information shows how to integrate each secret into your own life, and become the next person who never gets sick.
The Secrets of Spiritual Healing: A Beginner's Guide to Energy Therapies
by Elsie WildWould you like to learn how spiritual energies influence your life?Are you interested in natural healing methods to boost your emotional and physical well-being?Do you wish you could feel more in tune with the world around you?Discover how to embrace natural and vibrational energies with this beginner’s guide to spiritual healing. Exploring the fascinating history behind holistic healing techniques, and providing practical advice for trying them yourself, this book will teach you how to achieve true balance in your life. Develop an understanding of energies in the universeExplore natural healing methodsCultivate your own spiritual practice
The Secrets of Spiritual Healing: A Beginner's Guide to Energy Therapies
by Elsie WildWould you like to learn how spiritual energies influence your life?Are you interested in natural healing methods to boost your emotional and physical well-being?Do you wish you could feel more in tune with the world around you?Discover how to embrace natural and vibrational energies with this beginner’s guide to spiritual healing. Exploring the fascinating history behind holistic healing techniques, and providing practical advice for trying them yourself, this book will teach you how to achieve true balance in your life. Develop an understanding of energies in the universeExplore natural healing methodsCultivate your own spiritual practice
The Secrets of Staying Young
by Rosemary ConleyRosemary Conley is one of the UK's most successful and best-loved diet and fitness experts. Rosemary Conley's Secrets of Staying Young is the book that she's been plannint to write for 20 years. In it she shares some of her own experiences of looking and feeling young as the years pass, as well as giving advice on diet; exercise (Including a special section of exercises for the over-70s, an age group that is often overlooked in beauty and fitness books); dressing for your age and shape, and gives medical advice about HRT, plastic surgery and how to stay fit despite the changes in your body. Rosemary Conley's Secrets of Staying Young is not only a practical and useful guide for women, but also a very personal story of how she has maintained her health and stayed looking youthful throughout the years.
The Secrets of the I Ching: Ancient Wisdom and New Science
by Joseph K. Kim Dr. David S. LeeA comprehensive guide to the mysteries of the I Ching. Originally discovered around 3,000 BCE, the I Ching is a collection of symbols that explain how patterns in the universe change and shift. These sixty-four symbols contain within them one of the most powerful keys to understanding the world around us. The Secrets of the I Ching is the definitive guide to understanding the ancient mysteries and foundations of the I Ching.Authors Dr. David Lee and Joseph K. Kim guide the reader from the very beginning of Eastern thought, the concepts of Tao and Tai Chi, through the theory of Yin-Yang, Trinity, the Five Elements, and other critical concepts that will unlock the full meaning of the I Ching. Instead of simply re-interpreting the myriad of meanings ascribed to the I Ching, they focus on the symbols themselves, offering a new way of understanding its unique power.Filled with over three hundred images and backed by in-depth research and study, The Secrets of the I Ching is the ultimate guide to the I Ching and essential reading for anyone interested in exploring the power of this ancient source of wisdom and knowledge.
The Security Breach Files: An AFK Book (Five Nights At Freddy's)
by Scott CawthonEverything fans will want to know about the newest Five Night's at Freddy's game "Security Breach", in a deluxe hardcover!A deep dive into the newest Five Nights at Freddy's game is presented here in a giant hardcover that will make the perfect addition to any fan’s library. From the newest animatronics to the deepest maps and easter eggs, everything is laid out in awesome detail that will deepen the knowledge of even the most enthusiastic player. A must-have for Freddy Fans!
The Seed of Compassion: Lessons from the Life and Teachings of His Holiness the Dalai Lama
by His Holiness The Dalai LamaFor the first time ever, Nobel Peace Prize Laureate His Holiness the Dalai Lama addresses children directly, sharing lessons of peace and compassion, told through stories of his own childhood. One of today's most inspiring world leaders was once an ordinary child named Lhamo Thondup. In a small village in Tibet, his mother was his first great teacher of compassion. In everyday moments from his childhood, young readers begin to see that important lessons are all around us, and that they, too, can grow to truly understand them. With simple, powerful text, the Dalai Lama shares the universalist teachings of treating one another with compassion, which Bao Luu illustrates beautifully in vibrant color. In an increasingly confusing world, The Seed of Compassion offers guidance and encouragement on how we all might bring more kindness to it.