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Time to Recharge, Harper!
by Kelly Leigh MillerEven robots need to recharge in this cheeky picture book about the importance of naptime.Harper the robot does not like to re-charge his battery. His classroom is full of fun things to do, but he can't do any of them when he's all plugged in. So what's a busy bot to do?Author-illustrator Kelly Leigh Miller puts a whimsically futuristic spin to the age-old dilemma convincing nap-resistant kiddos that everyone needs to take time to rest.
Time to Stand Up
by ThanissaraTime to Stand Up retells the story of the historical Buddha, one of the greatest sacred activists of all time, as a practical human being whose teachings of freedom from suffering are more relevant than ever in this time of global peril. Evolving onward from the patriarchal template of spiritual warriors and their quests, former nun Thanissara explores awakening from within a feminine view where the archetypes of lover and nurturer are placed as central and essential for a sustainable world.Vital is an investigation into the pinnacle of Buddhist practice, the realization of the "liberated heart." Thanissara questions the narrative of "transcendence" and invites us into the lived reality of our deepest heart as it guides our journey of healing, reclamation, and redemption. As the book unfolds, the author examines traditional Buddhism--often fraught with gender discrimination--and asks the important question, "Can Buddhist schools, overly attached to hierarchal power structures, and often divorced from the radical and free inquiry exemplified by the Buddha, truly offer the ground for maturing awakening without undertaking a fundamental review of their own shadows?"Chapter by chapter, the book relates Siddhartha Gautama's awakening to the sea-change occurring on Earth in present time as we as a civilization become aware of the ethical bankruptcy of the nuclear and fossil fuel industry and the psychopathic corporate and military abuse of power currently terrorizing our planet. Thanissara relates the Buddha's story to real-life individuals who are living through these transitional times, such as Iraq war veterans, First Nation People, and the Dalai Lama. Time to Stand Up gives examples of the Buddha's activism, such as challenging a racist caste system and violence against animals, stopping war, transforming a serial killer, and laying down a nonhierarchical structure of community governance, actions that would seem radical even today.Thanissara explores ways forward, deepening our understanding of meditation and mindfulness, probing its use to pacify ourselves as the cogs in the corporate world by helping people be more functional in a dysfunctional systems--and shows how these core Buddhist practices can inspire a wake-up call for action for our sick and suffering planet Earth.About the Sacred Activism seriesWhen the joy of compassionate service is combined with the pragmatic drive to transform all existing economic, social, and political institutions, a radical divine force is born: Sacred Activism. The Sacred Activism Series, published by North Atlantic Books, presents leading voices that embody the tenets of Sacred Activism--compassion, service, and sacred consciousness--while addressing the crucial issues of our time and inspiring radical action.
Time to Talk: How Men Think About Love, Belonging and Connection
by Alex R HolmesWe live in a super-connected world, yet men specifically, struggle to connect and share. This is changing... but not quickly enough. Award winning podcaster Alex Holmes sets out to accelerate this shift, debunking lingering myths around masculinity, love and connection by exploring what causes this sense of loneliness.Starting with ‘Real Man Myths' and features designed to encourage us to open up and share, Alex motivates us to move from:Ignoring to Acknowledging.Being Closed to Opening Up.Can't to Can.Avoiding to Embracing.Expecting to Accepting. Sharing his experiences on his podcast and as a young British black man, Time to Talk is a love letter to all the men who have lost their way and to the women that love them.
Time to Talk: What You Need to Know About Your Child's Speech and Language Development
by Carlyn Kolker Michelle Macroy-HigginsWondering when to expect baby’s first word? Want to get your toddler talking? Worried your child is not speaking as clearly as his peers?When it comes to language acquisition, all parents have questions…and Time to Talk has the answers. Written by an experienced speech-language pathologist and mom, this practical and proactive guide will help you:Understand the building blocks of speech and languageMonitor progress against expected milestonesEnhance your child’s communication skillsSpot signs of potential problems with hearing, speech, or language development Address common concerns, such as articulation, late talking, stuttering, dyslexia, and moreGet the best results from speech and language therapyFoster literacyRaise bilingual children successfullyAnd moreFrom baby’s first babbling to reading readiness, this speech-language booster and troubleshooter covers it all.
Time to Train Your Brain
by Jennifer SwansonUsing shorthands, rhythms, flavors, and cartoons, Sam's classmates help him with memory tricks to study for the big test!
TIME Wellness
by The Editors of TIMEIn the midst of the nonstop world we live in, maintaining wellness is essential to good health. This new special edition from the editors of TIME, Wellness: Finding a Healthier You, defines wellness with a multi-faceted approach, because everyone approaches the topic differently. <P><P>Wellness looks at the current trends in wellness and a few fads, and breaks down wellness in "Wellness 101," which helps define the topic and provides guidelines for maintaining health and wellness at every age. <P><P>Additional sections include: advice on how to talk about wellness with your doctor; "Living Well" and "Mind and Body," which tackle how to build a healthier, happier family; rules on clean eating; and some personal stories from people who have transformed their lives. We round out the special edition with the ultimate wellness quiz, just to make sure you were paying attention. Whether you are new to the idea of wellness, or want to bring a more balanced approach to a certain aspect of your life, Wellness is an excellent guide.
Timeless: Your Mind, Body, and Spirit Guide to Aging With Grace and Confidence
by Kara DavisTHE CLOCK STOPS FOR NO ONE. Every day you look in the mirror, every birthday you celebrate, every milestone in life is a reminder that you are aging. It&’s just a fact. But growing older should not herald the end of joy, peace, strength, and beauty. It should be a time of honor, not shame. As you progress through stages of life, you can optimize your total health and improve your physical, spiritual, and mental well-being. As a board-certified physician Dr. Kara Davis has gathered decades of experience for this cumulative guide to help you age confidently. You will learn the spiritual and biblical connection to common aging concerns such as:ADVANCE CARE PLANNINGBONE AND MUSCLE STRENGTHHAIR AND SKIN CAREMEMORY AND DEMENTIAPRESERVING HEALTH ANDPREVENTING DISEASEAND MUCH MORE!Welcome each day of aging with grace.Your best years are ahead.
Timeless: Recreate the Classic Makeup and Hairstyles from 100 Years of Beauty
by Louise Young Loulia SheppardFrom renowned film, TV, and fashion makeup artist Louise Young-along with leading film industry hairstylist Loulia Sheppard, Timeless is the definitive step-by-step guide to the most iconic looks of a century.Timeless is a beauty bible for the golden ages of style. Step-by-step photography and clear, concise instructions help you to recreate the most memorable makeup and hair looks of the past 100 years, including: The silent-screen "vamp" Jazz-Age bob and smoldering eyes 1930s Hollywood glamour World War II-era red lips and victory rolls The 1950s bombshell Swinging '60s London Look Disco-fever beauty The colorful, eclectic '80s Grunge-era chicThroughout, Timeless provides inspiration and instruction on how to recreate the looks of beauty icons like Louise Brooks, Clara Bow, Ginger Rogers, Myrna Loy, Betty Grable, Rita Hayworth, Ava Gardner, Lauren Bacall, Gene Tierney, Grace Kelly, Lucille Ball, Elizabeth Taylor, Marilyn Monroe, Audrey Hepburn, Jean Shrimpton, Sophia Loren, Farrah Fawcett, Julia Roberts, Brooke Shields, Kate Moss, Drew Barrymore, and many more.Accurate, practical, and beautiful, this is the ultimate guide to the most classic looks of all time-a must-have for makeup artists, hairstylists, classic film fans, and anyone interested in incorporating vintage style into the modern day.
Timeless: A Century of Iconic Looks
by Louise Young Loulia SheppardBy Louise Young and Loulia Sheppard, 2018 Academy Award nominee for her hair and make-up design on Victoria and Abdul.'If you haven't heard of Louise Young and are interested in period makeup, or any makeup in fact, then we highly recommend you check out her latest book.' - PIXIWOOThe definitive step-by-step guide to recreating the most striking make-up and hair styles of the 20th century.Timeless is a beauty bible for the golden ages of style from renowned film, television and make-up artist Louise Young, along with Academy Award-nominated film industry hairstylist Loulia Sheppard.Step-by-step photography and clear, concise instructions help you to recreate make-up and hair looks from the past 100 years of beauty, from the dark, smouldering eyes of the jazz-age flapper to the red lips and victory rolls of the 1940s, right up to the electric colours of the 1980s and beyond.Accurate, practical and beautiful, this is the ultimate guide to the most classic looks of all time.Between them, Louise and Loulia have provided make-up and hair styling for stars such as Scarlett Johansson, Keira Knightley and Selma Hayek, and on films including Victoria and Abdul, Fantastic Beasts and Where to Find Them, Pride and Prejudice, Florence Foster Jenkins, Anna Karenina and The Duchess, among many others.
Timeless Beauty: Over 100 Tips, Secrets, and Shortcuts to Looking Great
by Christie BrinkleyIn her first book in more than 30 years, supermodel Christie Brinkley shares the secrets she's learned on what to eat, how to apply makeup like a pro, and what to wear to look like a knock out. She has the face and body of a 30-year-old and she just turned 60! From tips on which skincare products really make our skin look younger to which foods cut inflammation to a fitness plan with easy exercises to keep us strong and our waistlines lean, Brinkley draws on her years of experience maintaining her supermodel appearance to help readers look and feel their youthful best. She also offers makeup tips that will make any face look younger, fashion advice on necklines, skirt lengths, and more! With never-before-read personal stories, beautiful photographs, hundreds of timesaving tips, plus a good dose of humor, this will be the book that every woman will want to own and share with her friends.
Timeless Healing: The Power and Biology of Belief
by Herbert BensonLearn how the mind shapes the body, and take charge of your health and wellness with the science and power of belief.In this life-changing book, Dr. Herbert Benson draws on his twenty-five years as a physician and researcher to reveal how affirming beliefs, particularly belief in a higher power, make an important contribution to our physical health. We are not simply nourished by meditation and prayer, but are, in essence, "wired for God." Combining the wisdom of modem medicine and of age-old faith. Dr. Benson shows how anyone can, with the aid of a caring physician or healer, use their beliefs and other self-care methods to heal over 60 percent of medical problems. As practical as it is spiritual, Timeless Healing is a blueprint for healing and transforming your life.
Timeless Truths for Modern Mindfulness: A Practical Guide to a More Focused and Quiet Mind
by Arnie KozakMindfulness—focusing on the present moment while accepting your feelings, thoughts, and bodily sensations—is growing in popularity. You can find apps, online courses, and articles on the subject. Businesses like Google are incorporating the practice at work, resulting in lower stress levels, less frustration, fewer sick days, and less burnout. Health centers at universities are getting in on the act too, helping overly stressed students find relief. This basic guide to mindfulness is geared toward the curious, the beginner, and the person looking for real help with the burdens of modern life. Divided into five sections—Appreciating Mindfulness, How to Practice, Mindfulness in Action, Going Deeper, Going Even Deeper—this handy guide tells you everything you need to know to get rid of stress and gain newfound peace: how mindfulness works, how to practice it, and how to apply it in daily life. Along with explanations of mindfulness, each chapter includes a unique guided meditation and a timeless truth that will guide the reader to deal with obstacles to practicing mindfulness, living with wisdom, and how to create unconditional happiness through mindfulness.
Timeless Wisdom
by Eknath EaswaranTimeless Wisdom is the companion volume to Eknath Easwaran's Passage Meditation. Passage Meditation gives Easwaran's instructions in his method of meditation; Timeless Wisdom is his accompanying collection of texts that are suitable for study and meditation. In this selection from the great spiritual traditions, Eknath Easwaran brings the world's timeless wisdom within reach of the modern seeker. These passages include flashes of insight from the Hindu Upanishads, heartfelt prayers of the Christian saints, the passionate songs of the Sufis, and thoughtful teachings from the Jewish, Buddhist, and Taoist traditions. An authority on world mysticism, and outstanding translator of the Indian classics, Easwaran chooses texts that are positive, practical, and meaningful for readers today. This anthology is a compact version of Easwaran's God Makes the Rivers to Flow, with a new preface and some new texts. This is a book to read and reread, each time drawing more from the well of inspiration in its pages.
Timely Psychosocial Interventions in Dementia Care: Evidence-Based Practice
by Jill Manthorpe Esme Moniz-CookThis new edited volume seeks to meet the growing need for ways to support people with dementia across the whole course and trajectory of dementia care, with a wide scope of expertise.The book addresses how practitioners and carers can apply psychosocial interventions - which take into consideration the individual, social and environmental aspects of a person's life - across this trajectory, right from the earliest stages through to practice in care home settings. Divided into four sections, each covers a different context in which people with dementia can be supported: at home; in community settings; family and carer support; and those in care homes and hospitals. In addition, there is a distinct focus throughout on evidence-based practice and its implementation in real-world settings. This book is essential reading for any practitioner and caregiver wanting to support people with dementia.
Timewatch
by Linda GrantIn a tale rife with adventure, romance, and intrigue, the Morgan family travels across lifetimes fighting a powerful force that's seeking to limit humanity and destroy the world as we know it.Brought together by circumstance and destiny, distant relatives must travel back to certain critical points in time to prevent the ruthless Max Hauptman and his son, Carlo, from changing the past and causing catastrophic changes to the present.After consuming a specialized herb concoction prepared by a long-dead ancestor, the consciousness of each member of the Morgan family is transported into his or her previously incarnated body. Over the course of far-ranging time periods and historic events-including Roman Britain, King Philip's War in colonial America, the Salem Witch Trials, and 18th-century Turkey and France-they must fight, together and individually, to thwart the attempts of various incarnations of Max to alter history. As the Morgans struggle to survive and discover their roles in their respective incarnations, they learn valuable lessons about the mistakes of their past selves and how to make their future lives more meaningful and fulfilling.What if the only way to save the world meant going back in time . . .Not just once, but again and again?
Timing in the Fighting Arts: Your Guide to Winning in the Ring and Surviving on the Street
by Loren W. Christensen Wim DemeereWhat if there was a secret ingredient that could make every single one of your martial arts techniques better? Not only faster and more powerful, but more likely to slam home to exactly the right target every time. Maybe there is. Timing is the art and science of ending a confrontation as quickly and efficiently as possible. In Timing for the Fighting Arts, authors Loren W. Christensen and Wim Demeere team up to teach you exactly how to get every last ounce of speed and power out of your techniques. Already strong and lightning fast? Prepare to get even better. Whether you want to feel safer on the street or emerge victorious in the ring, this book is packed with inside information essential to defeating your opponent. Every one of these concepts is backed up by drills and practice scenarios so you can go beyond theory and put your new knowledge to work in the ring or on the street where you need it most. If you're ready to take your skills to the next level, Loren and Wim are ready to show you the way.
Timothy Leary: Early Writings on LSD and Psilocybin with Richard Alpert, Huston Smith, Ralph Metzner, and others
by James PennerThe first collection of Leary’s writings devoted entirely to the research phase of his career, 1960 to 1965 • Presents Leary’s early scientific articles and scholarly essays, including those on the Harvard Psilocybin Project, the Concord Prison Project, and the Good Friday Experiment • With an editor’s introduction that examines the Harvard Drug Scandal in detail as well as a critical preface for each essay On May 27, 1963, Dr. Timothy Leary and Dr. Richard Alpert were dismissed from Harvard University’s Psychology Department--a watershed event marking the moment when psychedelic drugs were publicly demonized and driven underground. Today, little is known about the period in the early 1960s when LSD and psilocybin were not only legal but also actively researched at universities. Presenting the first collection of Leary’s writings devoted entirely to the research phase of his career, 1960 to 1965, this book offers rare articles from Leary’s time as a professor in Harvard’s Psychology Department, including writings from the Harvard Psilocybin Project, the Concord Prison Project, and the Good Friday Experiment. These essays--coauthored with Richard Alpert, Huston Smith, Ralph Metzner, and other psychedelic research visionaries--explore the nature of creativity and the therapeutic, spiritual, and religious aspects of psilocybin and LSD. Featuring Leary’s scientific articles and a rare account of his therapeutic approach, “On Existential Transaction Theory,” the book also includes Leary’s final essay from his time at Harvard, “The Politics of Consciousness,” as well as controversial articles published shortly after his dismissal. With an editor’s introduction examining the Harvard Drug Scandal and a critical preface to each essay, this book of seminal early writings by Leary--appearing in unabridged form--shows why he quickly became an articulate spokesperson for consciousness expansion and an iconic figure for the generation that came of age in the 1960s.
Tin Heart: A Novel
by Shivaun PlozzaBestselling author of All the Bright Places Jennifer Niven calls emerging talent Shivaun Plozza’s charming and romantic second YA novel, Tin Heart, “from cover to cover swoon-worthy, moving, deep, and funny”!When Marlowe gets a heart transplant and a second chance at life, all she wants to do is to thank her donor’s family. Maybe then she can move on. Maybe then she’ll discover who she is if she’s no longer The Dying Girl.But with a little brother who dresses like every day is Halloween, a vegan warrior for a mother, and an all-out war with the hot butcher’s apprentice next door, Marlowe’s life is already pretty complicated. And her second chance is about to take an unexpected turn...
The Tinned Fish Cookbook: Easy-to-make Meals From Ocean To Plate--sustainably Canned, 100% Delicious
by Bart van Olphen“Bart van Olphen elevates canned tuna to the heights of deliciousness.”—The New York Times Scrumptious recipes for tuna, mackerel, herring, and more—so tasty, you won’t believe it’s from a can! Quick: What ingredient is delicious, sustainable, easy to store, and adds protein and healthy fats to any dish? Why, it’s tinned fish, of course! Whether you’re a seafood lover or a home cook craving something new, The Tinned Fish Cookbook is for you. Sustainable fishing advocate Bart van Olphen shines a light on the superstar potential of canned tuna, salmon, anchovies, and more, with recipes that are ready in a jiff. Here are hearty mains from Tuna Lasagna to Mackerel and Potato Frittata, fresh salads like the classic Niçoise Salad and crisp Crab and Fennel Watercress Salad, and creative takes on normally less-fishy fare, such as Anchovy Dumplings, Salmon Pizza, and Quinoa Tabbouleh with Sardines. The possibilities are endless—and the photos by David Loftus are irresistible. What’s more, Bart dives into the wonders of modern fishing and canning, helping you recognize eco-friendly fish, so you can enjoy your ocean-to-plate meal with confidence. There’s more to tinned fish than ever before!
Tiny and Full: Discover Why Only Eating a Vegan Breakfast Will Keep You Tiny and Full for Life
by Jorge CruiseTotal health, natural weight loss, increased all-day energy . . . your breakfast holds the power!The vegan diet is more popular than ever, and people all over the world are touting its healthful benefits-longevity, energy, and even weight loss. For most of us, though, it's a lifestyle change just too hard to maintain. More important, it can be deficient in crucial nutrients for optimal wellness, such as vitamins A, D, K2, and B12.With Tiny and FullTM, you only have to wake up veganTM to see the results of a plant-based diet. You'll discover that eating vegan at just one meal-breakfast-is better for you than if you ate vegan all day long.By including yummy foods with animal protein, such as Greek yogurt, white fish, chicken, and so much more, in your lunch and dinner, you will get a complete, balanced diet that leaves you satisfied on the least amount of calories necessary and gives you a tiny waist in only 12 weeks!Tiny and FullTM gives you a straightforward meal plan and an energetic fitness program, plus 50 fun and delicious recipes-from a Tropical Mango Blast and Berry Blaster Bowl to Gorgonzola Pear Pizza and even Chocolate Avocado Mousse Cupcakes.This book provides all the guidelines you need to transform your body and improve your life-starting now!
Tiny and Full: Eat More, Weigh Less, and Turn Off Hunger All Day
by Jorge CruiseEat Off The Pounds! Imagine letting your body do the work for you. You no longer need to cut down your portions or spend countless hours in the gym to lose weight. Because Tiny and Full is not a diet—it's a revolutionary lifestyle, where you will discover how to eat MORE and still lose weight. Scientists and researchers have discovered "tiny calorie foods," or foods low in calorie but big in size, that can help you stay TINY but FULL. These foods allow you to turn off hunger by filling up and staying satisfied while cutting calories. Paired with more than 80 delicious recipes—everything from pizza to ice cream, a 12-week easy-to-follow meal planner, shopping lists, and at-home workouts too—you have all the tools you need to reach your weight-loss goals. NOW HARNESSING THE POWER OF THYROID BOOST This special edition of Tiny and Full now includes a brand-new, gluten-free Thyroid Boost meal planner designed to heal and boost your thyroid to its highest potential. The Thyroid Boost meal planner and recipes will help you overcome chronic fatigue, weight-loss plateaus, constipation, weight gain, and other thyroid issues and symptoms. Jorge Cruise is a leading fitness and nutrition expert and the #1 bestselling author of more than 20 books in 16 languages. His passion for health and fitness is shown on his Facebook Live show, Tiny Talks, with over 2 million viewers as well as the E! television series Revenge Body with Khloe Kardashian where he trains and transforms Khloe's favorite underdogs.
The Tiny Book of Tiny Pleasures (Flow)
by Irene Smit Astrid van der Hulst Editors of Flow magazine Deborah van der SchaafA perfect gift book filled with whimsical, colorful illustrations, short lists, cheerful prompts, recipes, and fun facts, The Tiny Book of Tiny Pleasures is the sweetest reminder imaginable that it’s the little things in life that make us happy. Little things like sharing tea with a friend. An ice cream cone with sprinkles. Finding a forgotten item of clothing in the closet. The smell in the air right after a summer rain. Created by the editors of Flow magazine, The Tiny Book of Tiny Pleasures is a celebration of slowing down and appreciating the simple moments of life—all you have to do is take notice.
Tiny Buddha's Guide to Loving Yourself: 40 Ways to Transform Your Inner Critic and Your Life
by Lori DescheneThis new collection of stories from TinyBuddha.com creator Lori Deschene, shares 40 unique perspectives and insights on topics related to loving yourself. Featuring stories from Tiny Buddha readers, the book provides an honest look at what it means to overcome critical, self-judging thoughts to create a peaceful, empowered life. This is not a book of one-size-fits-all wisdom from experts in the field of self-love (though it includes some research-based suggestions); it's a book of vulnerable reflections and epiphanies from people, just like all of us, who are learning to love themselves, flaws and all.This book's themes are well chosen, with subjects that you will instantly relate to including: realizing you're not broken, accepting your flaws, releasing the need for approval, forgiving yourself, letting go of comparisons and learning to be authentic. Each chapter ends with action-oriented suggestions, based on the wisdom in the stories so you'll quickly be able to implement the powerful changes towards a more positive outlook on yourself.
Tiny Buddha's Worry Journal: A Creative Way to Let Go of Anxiety and Find Peace
by Lori DescheneA beautifully designed, inviting interactive journal to help you destress, reduce anxiety, and find peace from the founder of the popular online community Tiny Buddha, and author of Tiny Buddha’s 365 Tiny Love Challenges and Tiny Buddha’s Gratitude Journal.Filled with prompts, quotes, questions for reflection, and coloring and doodle pages, Tiny Buddha’s Worry Journal can help you feel calmer and cultivate a more mindful, peaceful spirit every day.In addition to prompts, the journal features three recurring sections:"Let It Go"—identify what is currently creating anxiety in your life and suggestions for working through it;"Plan Ahead"—help to navigate particular situations and devise a plan to approach them in productive ways;"Color and Draw Yourself Calm"—fifteen coloring pages and fifteen doodle pages carefully designed to inspire you to use your own creativity to soothe worries and focus on the moment.Don’t let anxiety control you. Tiny Buddha’s Worry Journal lets you carve a little time for yourself every day, and gives you tools to help you improve your mood, focus on the present moment, and kindle your unique creativity.
Tiny Healer: For Everyday Help
by Madonna GaudingWe all long to have happiness in our lives, but what does 'happiness' mean and how can we achieve it? With myriad ways to distract ourselves in our modern-day environment, it's easy to overlook what truly brings us joy.This Tiny Healer will help you overcome any barriers on your journey to true happiness, providing tips for everyday habits as well as ideas to embrace in the long-term.