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The Story of Perfume: A lavishly illustrated guide
by Elisabeth de FeydeauWhat parts of the world do fragrances come from? Who invented them and what are their main ingredients? How did perfume cross from the sacred to the profane? Who were the first great perfumers? What role has the fashion industry played in the history of perfume? How do you become a successful 'nose'? What stories lie behind iconic perfumes such as Chanel's N°5, CK One, of Jean Paul Gaultier's Le Mâle? Lavishly illustrated with archival documents from the most beautiful fragrance brands, The Story of Perfume transports its readers into a precious and mesmerizing world.
The Story of the Diamond: Timeless. Elegant. Iconic.
by Tamara Sturtz-FilbyA symbol of power, a promise of marriage and a girl's best friend, the diamond is unmatched by any other gemstone in the world. From ancient civilizations and the royal courts of Europe to modern culture, film and fashion, the mystique and glamour of the world's most brilliant natural treasure is told in a story that merges history with gemology, collecting with couture. Celebrating our everlasting fascination with this prized jewel, The Story of the Diamond gives background on merchants, traders and jewellers, from Cartier to Harry Winston, as well as legendary and rare stones, such as the cursed Hope, the stolen Koh-i-Noor and the ransomed Idol's Eye.With indepth information on styles, cuts, colours and carats, and both natural and lab-grown stones, as well as a chapter devoted to engagement rings, there is advice on selecting and buying sustainably sourced diamonds.
The Story of the Salem Witch Trials (Cornerstones of Freedom)
by Zachary KentDiscusses the social and religious conditions surrounding the Salem witch hunts and describes the ensuing trials and their aftermath.
The Strange Case of Hellish Nell: The Story of Helen Duncan and the Witch Trial of World War II
by Nina ShandlerOn March 23, 1944, as the allied forces prepared for D-Day, Britain’s most famous psychic, Helen Duncan-"Nell” to her family-stood in the dock of Britain’s highest criminal court accused of. . . witchcraft. It was a trial so bizarre Winston Churchill grumbled, "Why all this tomfoolery?” But the Prime Minister was not privy to the Military Intelligence agenda fueling the prosecution: Duncan’s séances were accurately revealing top-secret British ship movements. The authorities wanted "Hellish Nell” silenced. Using diaries, personal papers, interviews, and declassified documents, Nina Shandler resurrects this strange courtroom episode and the shadowy world of wartime secrets and psychics. Sometimes comic, sometimes tragic, The Strange Case of Hellish Nell is a true crime tale laced with supernatural phenomena and wartime intrigue.
The Strange Case of the Walking Corpse: A Chronicle of Medical Mysteries, Curious Remedies, and Bizarre but True Healing Folklore
by Nancy ButcherDid you know that bananas can cure warts; chewing on raw ginger can relieve nausea; sniffing vanilla can help suppress your appetite; or that raw potato can soothe a burn? Healing is full of curious remedies-some based on time-honored folklore, others straight from the medical journals. Nancy Butcher has gathered together some of the most unusual natural cures that have been proven effective today, and even throws in some unbelievable and-thankfully-abandoned therapies from times past. Filled with case histories of unique illnesses, historic documentation of strange medical practices, and the author's own insightful commentary, this book explains not only how to cure headaches, sleep better, and improve your sex life, but also that people with Cotard's syndrome actually believe they are dead.
The Strange Order Of Things: Life, Feeling and the Making of Cultures
by Antonio Damasio'Damasio undertakes nothing less than a reconstruction of the natural history of the universe ... [A] brave and honest book' The New York Times Book ReviewThe Strange Order of Things is a pathbreaking investigation into homeostasis, the condition of that regulates human physiology within the range that makes possible not only survival but also the flourishing of life. Antonio Damasio makes clear that we descend biologically, psychologically and even socially from a long lineage that begins with single living cells; that our minds and cultures are linked by an invisible thread to the ways and means of ancient unicellular existence and other primitive life-forms; and that inherent in our very chemistry is a powerful force, a striving toward life maintenance that governs life in all its guises, including the development of genes that help regulate and transmit life.The Strange Order of Things is a landmark reflection that spans the biological and social sciences, offering a new way of understanding the origins of life, feeling and culture.
The Strange and Terrible Visions of Wilhelm Friess: The Paths of Prophecy in Reformation Europe
by Jonathan GreenAlthough nearly forgotten today, the prophetic writing of Wilhelm Friess was the most popular work of its kind in Germany in the second half of the sixteenth century. While the author "Wilhelm Friess" was a convenient fiction, his text had a long and remarkable history as it moved from the papal court in fourteenth-century Avignon, to Antwerp under Habsburg oppression, to Nuremberg as it was still reeling from Lutheran failures in the Schmalkaldic War, and then back to Antwerp at the outbreak of the Dutch revolt. Dutch scholars have recognized that Frans Fraet was executed for printing a prognostication by Willem de Vriese, but this prognostication was thought to be lost. A few scholars of sixteenth-century German apocalypticism have briefly noted the prophecies of Wilhelm Friess but have not studied them in depth. The Strange and Terrible Visions of Wilhelm Friess is the first to connect de Vriese and Friess, as well as recognize the prophecy of Wilhelm Friess as an adaptation of a French version of theVademecum of Johannes de Rupescissa, making these pamphlets by far the most widespread source for Rupescissa's apocalyptic thought in Reformation Germany. The book explains the connection between the first and second prophecies of Wilhelm Friess and discovers the Calvinist context of the second prophecy and its connection to Johann Fischart, one of the most important German writers of the time. Jonathan Green provides a study of how textual history interacts with print history in early modern pamphlets and proposes a model of how early modern prophecies were created and transmitted. The Strange and Terrible Visions of Wilhelm Friess makes important contributions to the study of early modern German and Dutch literature, apocalypticism and confessionalization during the Reformation, and the history of printing in the sixteenth century.
The Strategic Management of Health Care Organizations
by Peter M. Ginter W. Jack Duncan Linda E. SwayneA comprehensive guide to effective strategic management of health care organizations. Strategic Management of Health Care Organizations provides essential guidance for leading health care organizations through strategic management. This structured approach to strategic management examines the processes of strategic thinking, consensus building and documentation of that thinking into a strategic plan, and creating and maintaining strategic momentum – all essential for coping with the rapidly evolving health care industry. Strategic Management of Health Care Organizations fully explains how strategic managers must become strategic thinkers with the ability to evaluate a changing industry, analyze data, question assumptions, and develop new ideas. The book guides readers through the strategic planning process demonstrating how to incorporate strategic thinking and create and document a clear and coherent plan of action. In addition, the all-important processes of creating and maintaining the strategic momentum of the organization are fully described. Finally, the text demonstrates how strategic managers in carrying out the strategic plan, must evaluate its success, learn more about what works, and incorporate new strategic thinking into operations and subsequent planning. This strategic management approach has become the de facto standard for health care management as leadership and strategic management are more critical than ever in coping with an industry in flux. This book provides heath care management students as well as health care administrators with foundational guidance on strategic management concepts and practices, tailored to the unique needs of the health care industry. Included are a clear discussion of health services external analysis, organizational internal analysis, the development of directional strategies, strategy alternative identification and evaluation, and the development and management of implementation strategies providing an informative and insightful resource for anyone in the field. This new eighth edition has been fully updated to reflect new insights into strategic thinking, new methods to conceptualize and document critical environmental issues, practical steps for carrying out each of the strategic management processes, industry and management essentials for strategic thinkers , and new case studies for applying the strategic management processes. More specifically, readers of this edition will be able to: Create a process for developing a strategic plan for a health care organization. Map and analyze external issues, trends, and events in the general environment, the health care system, and the service area. Conduct a comprehensive service area competitor analysis. Perform an internal analysis and determine the competitive advantages and competitive disadvantages. Develop directional strategies. Identify strategic alternatives and make rational strategic decisions for a health care organization. Develop a comprehensive strategy for a health care organization. Create effective value-adding service delivery and support strategies. Translate service delivery and support plans into specific action plans. The health care industry’s revolutionary change remains ongoing and organizational success depends on leadership. Strategic management has become the single clearest manifestation of effective leadership of health care organizations and the strategic management framework’s strengths are needed now more than ever. The Strategic Management of Health Care Organizations provides comprehensive guidance and up-to-date practices to help leaders keep their organizations on track.
The Strength and Toning Deck
by Nicole Kaufman Shirley SugimuraStrength training is one of the most effective ways to improve overall health and achieve a toned and fit appearance. Building strong, healthy muscles boosts your metabolism, increases your energy level, promotes good posture and balance, and helps prevent osteoporosis and injuries. With the 50 exercises in The Strength and Toning Deck, you can start right away with a basic conditioning program and progress your fitness training at your own pace.
The Strengths Perspective in Social Work Practice
by Dennis SaleebeyA book about working in counseling and case management with the mentally ill
The Stress Effect
by Richard Weinstein"The Stress Effect" helps readers understand the connection between their chronic stress and illness and provides effective programs for correcting imbalances caused by stress and inflammation. Long-term stress can lead to numerous health problems, including intestinal inflammation, which only exacerbates the situation. Additionally, seemingly harmless painkillers - nonsteroidal anti-inflammatory drugs (NSAIDs), which initially counter inflammation, can actually over the long-term destroy the intestinal tract's mucous lining, promoting intestinal inflammation and leading to ill health. "The Stress Effect" provides suggestions for managing psychological stress, a common-sense diet that promotes balance, recommendations for natural supplements that can relieve pain without promoting intestinal inflammation, and a resource guide that directs the reader to doctors who are familiar with the range of therapies recommended.USA
The Stress Free Diabetes Kitchen
by Barbara Seelig-BrownAuthor Barbara Seelig-Brown has spent the last decade creating and expanding the Stress Free Cooking® brand. Now she wants to bring this quick, easy, hassle-free method of cooking to people with diabetes. Just as she does with her general audience, Barbara aims to reshape the perception that cooking is time-consuming, boring, and unpleasant. She asks, "Which is more relaxing, standing in a take-out line waiting for bland food or standing over a warm stove in your slippers, sipping on a glass of wine?"In this new book, Barbara takes the ingredients that have made her television shows and cooking classes so popular and reshapes them for those with diabetes. In addition to 150 diabetes-friendly recipes, The Stress Free Diabetes Kitchen includes pantry-stocking tips, suggestions for finding fresh ingredients, menu suggestions, and dozens of strategies for keeping the cooking process stress free.The book also features eight pages of full-color custom photography featuring recipes from the book.
The Stress Management Workbook: De-stress in 10 Minutes or Less
by Ruth C. WhiteReduce your stress in 10 minutes or less with the practical exercises and quick strategies in The Stress Management Workbook.Learning how to manage your stress shouldn't be stressful. With The Stress Management Workbook you'll get the relief you need in a time frame that works for you. With concrete exercises that require no more than 10 minutes each, The Stress Management Workbook will help you build sustainable stress management skills for significantly reducing stress—now and for the future.In The Stress Management Workbook, leading stress management and mental wellness expert Dr. Ruth White teaches you how to keep your brain sharp, improve your mind's response to stress, and develop strategies for minimizing stress. This fresh set of stress management skills will empower you to perform better at work, increase your energy, foster better relationships, and be healthier in both mind and body.Effective and easy-to-follow, The Stress Management Workbook will teach you to:Identify sources of stress through checklists, quizzes, and other informative activitiesSet personal stress management goals that will prepare you for the work you're about to doLearn to handle stress in the moment with interactive exercises that require no more than one, five, or ten minutesBuild long-term strategies that support your personal goals and foster positive lifestyle changes for a more fulfilling lifeA happier, stress-free life is within reach. Learn how to change the way you respond to stress in your daily life with the practical guidance in The Stress Management Workbook.
The Stress Paradox: Why You Need Stress to Live Longer, Healthier, and Happier
by Sharon Horesh BergquistA paradigm-shifting approach to wellness that reveals how the right levels of stress are actually good for you and how stress can help you unlock the body’s natural ability to stave off aging, prevent disease, and improve metabolic health.What if we’ve gotten stress wrong?There’s a breakthrough happening in the study of wellness and longevity. We know that excessive stress can be toxic, but emerging new research reveals that too little stress is just as bad for you as too much.Dr. Sharon Bergquist, a pioneering physician and leading stress researcher, is at the forefront of this movement. In The Stress Paradox, she explains that our bodies are designed to heal and repair themselves, but we need the right amount and type of stress to rejuvenate at a cellular level.Many modern comforts have inadvertently increased our risk of mental and physical illness by causing us to underutilize our inherited response to challenges. Our need for stress is so deeply embedded in our genes that you can’t achieve good health without it! Dr. Bergquist reveals how to optimize five key stressors to maximize mental, emotional, and physical resilience and reap a host of health benefits, from staving off dementia to increasing the years of your life. These simple lifestyle changes can keep your mind sharp, improve your mood, increase energy and metabolism, support a healthy gut, maintain a healthy weight, and decrease your risk of serious diseases like cancer, heart disease, type 2 diabetes, and Alzheimer’s.Eating more plant “toxins” in foods like vegetables, dark chocolate, and spicesExercising with intermittent bursts of intense movementEngaging in heat and cold therapy to awaken your body’s ancient healing pathwaysFasting most effectively for your circadian biologyChallenging yourself mentally and emotionally while managing unhealthy stress levels Rooted in cutting-edge science and complete with customizable protocols, workouts, and recipe templates, The Stress Paradox is an accessible life-changing roadmap to dramatically increase health, happiness, and longevity.
The Stress Prescription: Seven Days to More Joy and Ease (The Seven Days Series #3)
by Elissa Epel&“A preeminent expert sheds light on how to handle the daily hassles of life. It&’s not just a manual for managing stress—it&’s a toolkit for preventing it.&” —Adam Grant, #1 New York Times bestselling author of Think AgainFrom world-renowned psychologist and New York Times–bestselling author Dr. Elissa Epel, a simple yet powerful plan to turn your stress into your strength in just seven daysWe can&’t avoid stress. But we can embrace it and transform it.Whether we&’re facing deadlines, difficulties with family or friends, personal crises, or just the uncertainty of the world—stress is the ocean we swim in. Even our negative thoughts can trigger our body&’s stress response so we rarely experience periods of ease and deep restoration.In The Stress Prescription, Dr. Epel distills decades of research, infused with wisdom, into a practical yet transformative seven-day plan of science-based techniques that can help you harness stress through more positive challenge and purpose. The seven-day prescription will lead you through these exercises:Day 1: Things Will Go Wrong . . . And That&’s All RightDay 2: Control What You Can . . . And Put Down the RestDay 3: Be the LionDay 4: Train for ResilienceDay 5: Let Nature Do the WorkDay 6: Don&’t Just Relax . . . RestoreDay 7: Start Full, End FullDr. Epel shows us how we can &“stress better&”—by training our minds and bodies to shift towards a flexible, beneficial stress response that can actually enhance health. You will develop a more robust mindset, build the resources you need to turn stress into strength, and fill your days with more joy, connection, and ease.
The Stress Solution: The 4 Steps to a Calmer, Happier, Healthier You
by Dr Rangan ChatterjeeFROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE 'One of the most influential doctors in the UK (...) I could talk to Rangan all day (...) he's amazing'- Chris EvansBecome a calmer, happier and healthier you with Dr Rangan Chatterjee's The Stress Solution. In this book, Dr Rangan Chatterjee, draws on two decades of practice to show you how to make easy-to-follow and sustainable health and lifestyle improvements to your everyday life. Top tips include:· How to breathe to feel happier· How to schedule in "me time"· How to become less addicted to your phone· How to find and ignite your passionAt no extra cost, learn how to slow down and feel calmer and more in control of your life by investing in your long-term health.'Small changes make a big difference - we can all benefit from reading this' - Jamie Oliver
The Stress-Eating Cure: Lose Weight with the No-Willpower Solution to Stress-Hunger and Cravings
by Dr Rachael F. Heller Richard H. HellerDrs. Rachael and Richard Heller turned the diet world upside down with the spectacular success of the Carbohydrate Addict's books. The Stress-Eating Cure marshalls 10 years of cutting-edge research to reveal that carb addiction was just the tip of the iceberg. The Hellers offer a struggle-free solution to stress eating, for life. You will:• discover that stress eating is a not a matter of willpower, it's a matter of biology• experience the power of a big balanced breakfast to restore stress hormones to ideal levels• enjoy the foods you love every day without counting, measuring, or limiting portions• break free of cravings and hunger in 3 days• lose weight without stalling at weight-loss plateausThe Step-By-Step Plan and the Quick-Start Plan make it easy to get hormones back in balance. More than 50 satisfying comfort food and balancing food recipes get you started on your way to struggle-free weight loss for life.
The Stripper's Guide to Looking Great Naked
by Leigh Phillips Jennifer Axen“A new spin on bump and grind . . . relays strippers’ advice on everything from makeup and wigs . . . [to] the favorite five cliche costumes.” —SFGateStrippers are the experts when it comes to getting naked—especially when the topic is looking your best while wearing the least. Authors Jennifer Axen and Leigh Phillips are “regular” women who interviewed hundreds of strippers to uncover the real-life beauty secrets of baring it all. Their mission: to deliver these sexy trade secrets to women all over the world! The Stripper’s Guide to Looking Great Naked reveals how to walk, stand, and move with allure, and incorporate confidence and sex appeal into everyday life—whether crossing the room during the day or slipping out of your clothes for that special someone at night. Here are quick, incredibly useful backstage tips for covering body blemishes, dealing with naked “emergencies,” and showcasing any body shape’s best features. This daring and fun illustrated guide reveals how any woman can use these racy but simple strategies to feel more confident, no matter what her state of undress, from the beach to the bedroom. In the age of celebrity burlesque, pole-dancing on Oprah, and striptease classes and workouts, The Stripper’s Guide to Looking Great Naked finally puts the spotlight where it should be: when it comes to baring it all, it’s what you know and how you work it.
The Stroke Book
by Barbara Toohey June BiermannAn indispensable, sensitive guide for stroke sufferers and those who care for them According to the U.S. Centers for Disease Control, an American suffers a stroke every forty-five seconds. More than 700,000 Americans each year find themselves struggling to recover from this affliction--and many hundreds of thousands more are there to help them mend. June Biermann, a stroke survivor, and her coauthor--and caregiver--Barbara Toohey, authors of the bestselling Diabetic's Total Health and Happiness Book, offer this essential source for those recovering from a stroke and those providing them with support. The Stroke Book offers readers: - Clear explanations of the science of this often misunderstood condition - Information on what to expect at the hospital and in rehabilitation - Analyses of encouraging new developments in stroke therapy, including basic and alternative therapies, and traditional and cutting-edge medications - Advice on coping with complex rehabilitation needs, including adjustments for nutrition, mobility, and everyday living, and on understanding after-stroke emotional and cognitive changes - Suggestions for preventing future strokes - Information on how people recovering from a stroke can reclaim their independence and quality of life--and how caregivers can manage their own stresses and sorrows - Heartening words on keeping hope alive with patience and fortitude, and the curative power of humor - Inspiring stories of the stroke and recovery experiences of well-known individuals With stroke now the leading cause of serious, long-term disability in the United States, Biermann and Toohey's optimistic, user-friendly guide to living well after an attack is a vital tool for recovery.
The Stroke Recovery Book: A Guide for Patients and Families
by Kip BurkmanPenned by a rehabilitation physician who has worked with thousands of stroke patients and families, this reference provides simple answers to the many questions that surround strokes and stroke rehabilitation. Free of technical medical jargon, this resource addresses topics such as the anatomy of a stroke, impairments and complications associated with strokes, and preventing and reducing the risk of them. A gallery of photographs that show and explain the latest methodologies in rehabilitation equipment is also included.
The Strong Like Mum Method: Awaken the power of your pre and postnatal body through instinct, knowledge and exercise
by Shakira AkabusiDiscover the natural strength of the female body, awaken your inner power and enjoy a happy, healthy, confident pre and postnatal experience with this inspiring, stereotype-shattering book.In The StrongLikeMum Method, pre and postnatal fitness expert and mum of four Shakira Akabusi accompanies you on your pregnancy journey and throughout the first year of motherhood to help you tap into the full power of your body and mind with accessible exercise and wellness advice.The benefits of leading an active lifestyle are so much greater than the aesthetic goals we're bombarded with almost everywhere we turn. This book will unlock secrets that have been hidden in history and show how the female body has adapted and changed to become the powerful force it is today. As well as easy-to-follow exercises, Shakira's empowering StrongLikeMum Method provides advice on nutrition, the power of sleep, language and ways to adopt a positive mindset.Whether you are a first-time mum or a mother to two or more and whether you are hoping to enjoy an active pregnancy or wish to recover effectively postpartum, this book has been written to give you a full understanding of what your body and mind are capable of during and after pregnancy. It will give you the tools to understand your own body and instill the confidence to sustain a fit, healthy and happy lifestyle inside and out.
The Strong Like Mum Method: Awaken the power of your pre and postnatal body through instinct, knowledge and exercise
by Shakira AkabusiDiscover the natural strength of the female body, awaken your inner power and enjoy a happy, healthy, confident pre and postnatal experience with this inspiring, stereotype-shattering book.In The StrongLikeMum Method, pre and postnatal fitness expert and mum of four Shakira Akabusi accompanies you on your pregnancy journey and throughout the first year of motherhood to help you tap into the full power of your body and mind with accessible exercise and wellness advice.The benefits of leading an active lifestyle are so much greater than the aesthetic goals we're bombarded with almost everywhere we turn. This book will unlock secrets that have been hidden in history and show how the female body has adapted and changed to become the powerful force it is today. As well as easy-to-follow exercises, Shakira's empowering StrongLikeMum Method provides advice on nutrition, the power of sleep, language and ways to adopt a positive mindset.Whether you are a first-time mum or a mother to two or more and whether you are hoping to enjoy an active pregnancy or wish to recover effectively postpartum, this book has been written to give you a full understanding of what your body and mind are capable of during and after pregnancy. It will give you the tools to understand your own body and instill the confidence to sustain a fit, healthy and happy lifestyle inside and out.
The Strong Like Mum Method: Awaken the power of your pre and postnatal body through instinct, knowledge and exercise
by Shakira AkabusiDiscover the natural strength of the female body, awaken your inner power and enjoy a happy, healthy, confident pre and postnatal experience with this inspiring, stereotype-shattering book.In The StrongLikeMum Method, pre and postnatal fitness expert and mum of four Shakira Akabusi accompanies you on your pregnancy journey and throughout the first year of motherhood to help you tap into the full power of your body and mind with accessible exercise and wellness advice.The benefits of leading an active lifestyle are so much greater than the aesthetic goals we're bombarded with almost everywhere we turn. This book will unlock secrets that have been hidden in history and show how the female body has adapted and changed to become the powerful force it is today. As well as easy-to-follow exercises, Shakira's empowering StrongLikeMum Method provides advice on nutrition, the power of sleep, language and ways to adopt a positive mindset.Whether you are a first-time mum or a mother to two or more and whether you are hoping to enjoy an active pregnancy or wish to recover effectively postpartum, this book has been written to give you a full understanding of what your body and mind are capable of during and after pregnancy. It will give you the tools to understand your own body and instill the confidence to sustain a fit, healthy and happy lifestyle inside and out.
The Strong Women's Guide to Total Health
by Jennifer Ackerman Miriam NelsonThis practical and interactive guide shows women how to optimize their potential for health and well-being through in-depth information, self-assessment quizzes, and checklists to determine individual risk factors for common ailments and more serious diseases. Dr. Miriam Nelson shares the preventative measures that can be taken now to avoid such health problems down the road.From sexual and reproductive health to beauty, heart health, emotional well-being, bone and muscle health, and weight control, The Strong Women's Guide to Total Health offers a complete picture of the broad spectrum of issues that impact overall health. It is essential reading for women of all ages.
The Stronger Sex: What Science Tells Us about the Power of the Female Body
by Starre VartanA myth-busting vindication of women&’s physical strengths that's "fun, rooted in science, and a strong pitch for a stronger sex" (Cat Bohannon) For decades, Starre Vartan—like most women—was told that having a woman&’s body meant being weaker than men. Like many women, she mostly believed it. Not anymore. Following a half decade of research into the newest science, Vartan shows in The Stronger Sex that women&’s bodies are incredibly powerful, flexible, and resilient in ways men&’s bodies aren&’t. Tossing aside the narrow notion of a fully ripped man as the measure of strength, Vartan reveals the ways that women surpass men in endurance, flexibility, immunity, pain tolerance, and the ultimate test of any human body: longevity. Vartan—a deadeye shot since her grandmother showed her how to aim a .22—debunks myth after myth like so many tin cans at two hundred yards and reveals why, if anyone wins in a battle of the sexes, it&’s women. In interviews with dozens of researchers from biology, anthropology, physiology, and sports science, plus in-depth conversations with runners, swimmers, wrestlers, woodchoppers, thru-hikers, firefighters, and more, The Stronger Sex squashes outdated ideas about women&’s bodies. It&’s a celebration of female strength that doesn&’t argue &“down with men&” but &“up with us all.&”