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Becoming Enlightened
by Dalai Lama Jeffrey HopkinsIn Becoming Enlightened, His Holiness the Dalai Lama powerfully explores the foundation of Buddhism, laying out an accessible and practical approach to age-old questions: How can we live free from suffering? How can we achieve lasting happiness and peace? Drawing from traditional Buddhist meditative practices as well as penetrating examples from today's troubled planet, he presents step-by-step exercises designed to expand the reader's capacity for spiritual growth, along with clear milestones to mark the reader's progress. By following the spiritual practices outlined in Becoming Enlightened, we can learn how to replace troublesome feelings with positive attitudes and embark on a path to achieving an exalted state -- within ourselves and within the larger world. Full of personal anecdotes and intimate accounts of the Dalai Lama's experiences as a lifelong student, thinker, political leader, and Nobel Peace Prize Laureate, Becoming Enlightened gives readers all the wisdom, support, guidance, and inspiration they need to become successful and fulfilled in their spiritual lives. This is a remarkable and empowering book that can be read and enjoyed by seekers of all faiths. Readers at every stage of their spiritual development will be captivated by His Holiness the Dalai Lama's loving and direct teaching style.
Becoming Human: The Ontogenesis, Metaphysics, and Expression of Human Emotionality (Life and Mind: Philosophical Issues in Biology and Psychology)
by Jennifer GreenwoodA novel, wide-ranging, and comprehensive account of how human emotionality develops, proposing a process in which “nature” and “nurture” are integrated. In Becoming Human, Jennifer Greenwood proposes a novel theory of the development of human emotionality. In doing so, she makes important contributions to the nature-nurture debate in emotion theory and the intracranialist–transcranialist debate in philosophy of mind. Greenwood shows that the distinction between nature and nurture is unfounded; biological and cultural resources are deeply functionally integrated throughout the developmental process. She also shows that human emotional and language development are transcranialist achievements; human ontogenesis takes place in extended cognitive systems that include environmental, technological, and sociocultural resources. Greenwood tells the story of how each of us becomes a full human being: how human brains are constructed and how these brains acquire their contents through massive epigenetic scaffolding. After an introduction in which she explains the efficiency of the human newborn as a learning machine, Greenwood reviews traditional and contemporary theories of emotion, highlighting both strengths and limitations. She addresses the intracranialist–transcranialist debate, arguing that transcranialists have failed to answer important intracranialist objections; describes the depth of the functional integration of intraneural and external resources in emotional ontogenesis; examines early behavior patterns that provide the basis for the development of language; explains the biosemantic theory of representational content, and the wider cognitive systems that define it; and argues that language production and comprehension are always context dependent. Finally, in light of the deep and complex functional integration of neural, corporeal, and sociocultural resources in human ontogenesis, she recommends a multidisciplinary, collaborative approach for future research.
Becoming Naturally Therapeutic: A Return to the True Essence of Helping (Revised Edition)
by Jacquelyn SmallAs a classic in the alcohol treatment and counseling communities, here is a life-changing guide for anyone in a therapeutic relationship--whether a professional counselor, a teacher, a parent, or a friend. In this book, Jacquelyn Small shows how to emphasize without enabling, how to care without controlling, and how by helping others in a genuine spirit of giving you invariably help yourself.
Becoming Normal
by Mark EdickA poignant and moving account of the author's journey through recovery and his discovery of the evolving meaning of "normal". Includes wisdom gleaned through his relationship with his Alcoholics Anonymous sponsor. The reader learns how to redefine their understanding of normal as it applies to them.
Becoming Psychic: Lessons from the Minds of Mediums, Healers, and Psychics
by Jeff TarrantA scientific, brain-based approach that provides an understanding of psychic abilities, spirit communication, and energy healing.Jeff Tarrant was fascinated by the paranormal as a child but then his training as a neuropsychologist turned him into a hardcore skeptic. If something could not be reliably and consistently demonstrated in the laboratory, then it wasn&’t real. These rigid ideas were gradually worn away as he repeatedly witnessed and experienced things that simply should not be possible—telekenesis, clairvoyance, telepathy, mediumship, energy healing, and more….This book follows his journey of studying, interviewing, and testing a wide variety of mediums, psychics, and healers as he tries to determine what is going on in their brains when they engage in these supernormal abilities. Readers will get to know these gifted people, exploring what makes them tick and discovering firsthand evidence that this stuff is real. If we can understand how the psychic mind works, might the rest of us be able to use this information to help develop our own abilities? Becoming Psychic uses knowledge uncovered through case studies, expert interviews, and research to offer a variety of practical insights to help readers develop their own psi abilities. Each chapter concludes with a &“try it yourself&” section, helping readers apply specific concepts and techniques into their own psychic development practice. In addition to uncovering the tips, skills, and tools identified in Tarrant's research, the book also explores how to use brain-hacking technology, such as neurofeedback, audio visual entrainment, and pulsed electromagnetic fields to &“nudge&” the brain toward heightened psychic abilities--as well as quieting internal chatter, supporting empathy, and enhancing creativity—all the mental skills necessary to move from balance and wellness to the extraordinary! Becoming Psychic fills an important gap in the psychic development literature. There are books that tell the stories of psychics and mediums. There are books that focus on the science and evidence for these practices, and there are books devoted to teaching you how to develop your own skills. This book contains all of the above and more!
Becoming Sugar-Free: How to Break Up with Inflammatory Sugars and Embrace a Naturally Sweet Life
by Julie DanilukNutritionist and bestselling author of Meals that Heal Inflammation, Julie Daniluk shows readers how to kick sugar once and for all and enjoy a sweet life.Julie Daniluk has helped thousands of people find freedom from sugar cravings. Drawing on personal experience and the latest research, she demystifies the science and explains the dangers of sugar and how you can kick your sugar habit, restore your health and empower your performance. By decreasing and ultimately removing sugar from your diet, you can reduce inflammation in your body and improve your overall health. It can be one of the first steps to relieving the struggle and pain of arthritis, bursitis, colitis, heart disease, weight gain, memory loss, depression, anxiety, insomnia, chronic fatigue, fibromyalgia and a myriad of other inflammatory conditions. In Becoming Sugar-Free, Julie walks you through everything you need to know to create a powerful sugar-free lifestyle: from why sugar is the most harmful food ingredient, to how to make easy swaps for healthy sweeteners. She shares what happens in your brain when you eat sweets and how to conquer emotional eating and kick sugar to the curb. Featuring over 25 healthy alternative sweeteners explored in depth, an effective plan to easily begin using them in daily life and over 85 delicious anti-inflammatory recipes, Becoming Sugar-Free is the essential go-to guide for those who want to break up with sugar once and for all.
Becoming Sugar-Free: How to Break Up with Inflammatory Sugars and Embrace a Naturally Sweet Life
by Julie DanilukNATIONAL BESTSELLER*SHORTLISTED for the 2022 Taste Canada Award for Health and Special-Diet Cookbooks*Nutritionist and bestselling author of Meals that Heal Inflammation, Julie Daniluk shows readers how to kick sugar once and for all and enjoy a sweet life.Julie Daniluk has helped thousands of people find freedom from sugar cravings. Drawing on personal experience and the latest research, she demystifies the science and explains the dangers of sugar and how you can kick your sugar habit, restore your health and empower your performance. By decreasing and ultimately removing sugar from your diet, you can reduce inflammation in your body and improve your overall health. It can be one of the first steps to relieving the struggle and pain of arthritis, bursitis, colitis, heart disease, weight gain, memory loss, depression, anxiety, insomnia, chronic fatigue, fibromyalgia and a myriad of other inflammatory conditions.In Becoming Sugar-Free, Julie walks you through everything you need to know to create a powerful sugar-free lifestyle: from why sugar is the most harmful food ingredient, to how to make easy swaps for healthy sweeteners. She shares what happens in your brain when you eat sweets and how to conquer emotional eating and kick sugar to the curb. Featuring over 25 healthy alternative sweeteners explored in depth, an effective plan to easily begin using them in daily life and over 85 delicious anti-inflammatory recipes, Becoming Sugar-Free is the essential go-to guide for those who want to break up with sugar once and for all.
Becoming Supernatural: How Common People are Doing the Uncommon
by Dr. Joe DispenzaA WALL STREET JOURNAL BESTSELLER by DR. JOE DISPENZA , the author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain. Becoming Supernatural draws on epigenetics, quantum physics & neuroscience research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform their consciousness, mindset, and beliefs to heal and live SUPERNATURAL lives. Becoming Supernatural marries some of the most profound scientific information with ancient spiritual wisdom to show how people like you and me can experience a more mystical life. Readers will learn that we are, quite literally supernatural by nature if given the proper knowledge and instruction, and when we learn how to apply that information through various healing meditations, we should experience a greater expression of our creative abilities. We have the capacity to tune in to frequencies beyond our material world and receive more orderly coherent streams of consciousness and energy; that we can intentionally change our brain chemistry to initiate profoundly mystical transcendental experiences; and how, if we do this enough times, we can develop the skill of creating a more efficient, balanced, healthy body, a more unlimited mind, and greater access to the quantum field and the realms of spiritual truth. Topics include: • Demystifying the body&’s 7 energy centers and how you can balance them to heal • How to free yourself from the past by reconditioning your body to a new mind • How you can create reality in the generous present moment by changing your energy • The difference between third-dimension creation and fifth-dimension creation • The secret science of the pineal gland and its role in accessing mystical realms of reality • The distinction between Space-Time vs. Time-Space realities • And much more Chapters Include: Opening the Door to the Supernatural The Present Moment Tuning In to New Potentials in the Quantum Blessing of the Energy Centers Reconditioning the Body to a New Mind Case Studies: Living Examples of Truth Heart Intelligence Mind Movies/Kaleidoscope Walking Meditation Case Studies: Making It Real Space-Time and Time-Space The Pineal Gland Project Coherence: Making a Better World Case Studies: It Could Happen to YouUsing tools and disciplines ranging from cutting-edge physics to practical exercises such as a walking meditation, Dr. Joe offers nothing less than a proven program for stepping outside our physical reality and into the quantum field of infinite possibilities. &“In a style that is simple, straightforward, and easy to understand, Dr. Joe Dispenza has woven into a single volume the paradigm-altering discoveries of quantum science and the deep teachings that adepts of the past dedicated their entire lifetimes to master.&” — Gregg Braden, New York Times best-selling author of Human by Design and The Divine Matrix &“We can create better lives for ourselves—and that we are not linear beings living linear lives, but dimensional beings living dimensional lives. Hopefully, reading it will help you understand that you already have all the anatomy, chemistry, and physiology you need to become supernatural sitting latent within you, waiting to be awakened and activated.&” - Dr. Joe Dispenza New York Times best-selling author Researcher of epigenetics, quantum physics & neuroscience
Becoming Yourself: Overcoming Mind Control and Ritual Abuse
by Alison MillerIn contrast to the author's previous book, Healing the Unimaginable: Treating Ritual Abuse and Mind Control, which was for therapists, this book is designed for survivors of these abuses. It takes the survivor systematically through understanding the abuses and how his or her symptoms may be consequences of these abuses, and gives practical advice regarding how a survivor can achieve stability and manage the life issues with which he or she may have difficulty. The book also teaches the survivor how to work with his or her complex personality system and with the traumatic memories, to heal the wounds created by the abuse. A unique feature of this book is that it addresses the reader as if he or she is dissociative, and directs some information and exercises towards the internal leaders of the personality system, teaching them how to build a cooperative and healing inner community within which information is shared, each part's needs are met, and traumatic memories can be worked through successfully.
Becoming Yourself: Teachings on the Zen Way of Life
by Shunryu SuzukiFrom the beloved author of Zen Mind, Beginner&’s Mind comes a new book of teachings on the essence of Zen practice"I felt a burden being lifted from my shoulders just by reading this remarkable book." —Oliver Burkeman&“Our way of sitting is for you to become yourself.&”In this long-awaited book from one of the most influential spiritual teachers of the last century, Shunryu Suzuki Roshi shares simple, warmhearted teachings on a practice that is fundamentally about becoming yourself. In his inimitable style, filled with humor and insight, Becoming Yourself speaks directly to the newest beginners while also serving as a touchstone and a continual source of inspiration for even the most experienced practitioners and Zen teachers.Becoming Yourself unearths new jewels from the late Suzuki&’s lectures and brings to light many of his unpublished teachings.Becoming yourself is not meant to be understood as an idea; it is meant to be tried out as a way of being. It is &“Just to sit,&” a practice of wholeheartedly being as you are, moment after moment, no matter what is happening. It is a practice of deeply connecting with how it feels to be alive in your surroundings, whether on a meditation cushion or not, and stepping forward from that connection. It is opening to your life, wherever you are, and finding right there a deep well of innate wisdom, compassion and care.
Becoming a Better Sports Coach: Development through Theory Application
by Andreas CarlssonResearch on coaching education and development highlights, repeatedly, the difficulties of traditional coaching education to impact coaching practice. Practice seems to be disconnected from scientific theory with few coaches accessing the scientific literature as it too often is presented in dry, academic tones. This volume sets out to provide an integration of theory and everyday practice that to date has not yet been published in the field of coaching science in a text easily used by sports coaches. In order to bridge this theory to practice gap, Becoming a Better Sports Coach: Development through Theory Application presents theory and science connected to practice in a way that makes it possible for coaches to test, evaluate and improve upon their existing coaching practice. This hands-on approach sets out to improve coaches’ cognition and raising self-awareness as well as improve coaches' learning using specific tools for behavioural feedback and reflection. Improving on self-reflective skills and eliciting feedback on the coach’s own behaviour is how coaching practice is improved. What coaching practice includes and what is laid out for coaches in this new text is motivational climate, coaching behaviours, pedagogy, feedback, coach–athlete relationship, each in one chapter. Reflection and behavioural feedback are applied to each of these areas.
Becoming a Counselor
by Samuel T. GladdingThrough a series of vignettes, the author reflects on his process of becoming a counselor and his development as a professional.
Becoming a Critical Thinker
by Sherry DiestlerThis book can help you develop the skills needed to effectively make the many decisions facing you as a citizen, learner, consumer, and human being, and also to be an effective advocate for your beliefs.
Becoming a Garment of Isis: A Nine-Stage Initiatory Path of Egyptian Spirituality
by Naomi Ozaniec• Details the nine stages of the ancient Egyptian initiatory path, describing each stage&’s powers as well as the culminating ceremony called &“The Crown of Isis&” • Provides profound guided meditations for each of the nine stages and illustrates the manifestation of this path&’s principles through stories of awakening • Shares the author&’s personal journey as a Garment of Isis and her own powerful interactions with Isis, which culminated in her serving as Oracle of Isis at the Parliament of World Religions in Chicago in 1993 The Sacred Science of ancient Egypt was an initiatory spiritual system, a technology of consciousness designed to birth a mystical communion with the divinities, an embodied union of being between the eternal and the mortal. After initiation was completed, the re-identified being, now divinely possessed, was known as a &“Garment of Isis,&” signifying that the goddess Isis dwelt within them. As Naomi Ozaniec reveals, it is still possible to enter into these ancient Mysteries, to encounter the living mysticism of Khemetic Sacred Science and become a vessel for the divine. Offering a practical guide to the key principles within the Egyptian temple tradition, she explores the process of creating and developing a personal relationship with the neteru, the divinities and living forces of creation of ancient Egypt. She details the nine stages of this initiatory path, which are divided into three phases--Heartmind, Spiritmind, and Soulmind. This step-by-step, interactive process culminates in a ceremony called &“The Crown of Isis.&” For each of the nine stages, the author provides profound guided meditations and illustrates the manifestation of the initiate&’s powers through stories of awakening brought on by this spiritual path. She also shares her personal journey as a Garment of Isis and her own powerful interactions with Isis, which culminated in the author holding the office of Oracle of Isis at the Parliament of World Religions in Chicago in 1993. Offering an accessible yet substantive guide to initiation into the Egyptian mysteries, this book details how to gradually awaken and attune your mind to the symbolic, open access to higher realms of consciousness, and enter into a mystical marriage between personal and divine consciousness.
Becoming a Holistic Entrepreneur: 7 Steps to Your Sustainable Success
by Grace Danielle MeekGet the confidence and tools you need to start the holistic healing business of your dreams with this inspirational business guide.With decades of holistic business experience, author and wellness guide Grace Danielle Meek now shares the secrets to success. By following her simple yet effective Elevator Up! process, aspiring entrepreneurs will be able to get their holistic healing businesses off the ground in as little as eight weeks.Meek teaches you how to set up your business simply and safely using the skills, experience, creativity, and resources you already have. In Becoming a Holistic Entrepreneur, you’ll learn how to:• Design a customized and scalable Holistic Healing business plan and launch strategy• Create satisfying healing results and sustainable value for your clients• Develop effective financial, business, and marketing skills for growing your business and much more!
Becoming a Personal Trainer For Dummies
by Shannon AustinStrongarm your way into the fitness industry Interested in becoming a personal trainer? Becoming a Personal Trainer For Dummies is, obviously, the book you need. Even if you know nothing about this career path and industry, this book will guide you through the basics and take you all the way through certification and getting your first job. We&’re here to enlighten you on what&’s involved in a personal training career and teach you everything you need to know to become certified. This updated edition covers current information on topics like social media, wearable technology, outdoor and virtual training, and newer workouts like CrossFit, Active Aging, and more. Learn what it&’s like to be a personal trainer and discover if this career is for you Distinguish the different types of personal training Get the latest on wearable technology and other tricks of the trade Know what to expect when getting your certification and searching for jobs or clientsAuthored by a longtime fit pro who knows personal training inside and out, Becoming a Personal Trainer For Dummies shares expert insights in a fun, digestible way.
Becoming a Sage: Discovering Life's Lessons, One Story at a Time
by Sharon Wegscheider-CruseThe art of becoming a sage mixes personal life experience with learning from ancient and historical people who have gathered their own wisdom. Sages know that they stand on the shoulders of those who have gone before. In Becoming a Sage, international bestselling author and master storyteller Wegscheider-Cruse encourages readers to find their own personal path through a series of short stories, lessons learned and prudent quotes that validate each experience. Her stories span deep lows and soaring highs—a lifelong journey of lessons learned and a celebration of living with those lessons. Each tale will bring solace, comfort, and joy to readers, and inspire and teach them how to record their own stories. It will bring readers through guilt, fear, and forgiveness to reach personal transformation. Wegscheider-Cruse knows that it's not always easy to tell our stories; they can be scary or feel too private. But, as we grow older, we find courage and confidence by deciding to become "a teller of the truth." Our sharing is the legacy that we leave to family and friends; Becoming a Sage is the remarkable legacy Wegscheider-Cruse leaves to us all.
Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
by Kelly Starrett Glen CordozaImprove your athletic performance, extend your athletic career, treat stiffness and achy joints, and prevent and rehabilitate injuries—all without having to seek out a coach, doctor, chiropractor, physical therapist, or masseur. In Becoming a Supple Leopard, Dr. Kelly Starrett—founder of MobilityWOD.com—shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own movement, allowing you to live a healthier, more fulfilling life. This new edition of the New York Times and Wall Street Journal bestseller has been thoroughly revised to make it even easier to put to use. <p><p> Want to truly understand the principles that guide human movement? Becoming a Supple Leopard lays out a blueprint for moving safely and effectively through life and sport. Want to learn how to apply those principles to specific movements, whether you are doing squats in the gym or picking up a bag of groceries? Hundreds of step-by-step photos show you not only how to perform a host of exercise movements, such the squat, deadlift, pushup, kettlebell swing, clean, snatch, and muscle-up, but also how to correct the common faults associated with those movements. Frustrated because you can’t perform a certain movement correctly due to range of motion restrictions? Breaking the body down into 14 distinct areas, Starrett demonstrates hundreds of mobilization techniques that will help you resolve restrictions and reclaim your mobility. Unsure how to put it all together into a program that addresses your individual needs? This updated edition lays out dozens of prescriptions that allow you to hone in on a specific limitation, a nagging injury, or an exercise fault that you just can’t seem to get right. It even offers a 14-day full-body mobility overhaul. <p> Performance is what drives us as human beings, but dysfunctional movement patterns can bring the human body to an abrupt halt. Often, the factors that impede performance are invisible even to seasoned athletes and coaches. Becoming a Supple Leopard makes the invisible visible. Whether you are a professional athlete, a weekend warrior, or simply someone wanting to live healthy and free from physical restrictions, this one-of-a-kind training manual will teach you how to harness your athletic potential and maintain your body.
Becoming a Visible Man
by Jamison GreenThe entry to this book is the opening of a college lecture. Green guides a dialogue with students, leading them to a new way of perceiving sex vs. gender vs. sexual orientation. At a later point, he uses a computer analogy: hardware is sex (the body), gender is software (the soul or heart or mind), then the operating system is the congruence or lack of between the two. What if your hardware is a PC running Windows but your software is all MAC based? How long do you suffer in silence before taking action to have them be the same, work together, and feel whole? Green skillfully weaves through multiple related topics of transsexuality, with the focus on female to male, a rapidly growing percentage of the community. He includes current history of the movement to create community rather than isolated individuals, a community far behind its opposite of male to female people. He cites the slower advances in surgical techniques, plus the unwillingness of the "System" to grant them entry. Green, like many others, is not satisfied with the Harry Benjamin International Gender Dysphoria Association's Standards of Care, which sets the "rules" and timelines of processes that most Gender Identity Clinics follow. Green found himself not only transitioning into a male body, but into an activist role. He writes about issues related to hormones, explains surgery options and techniques, social and family ramifications, fears and facing discrimination and bigotry, emotions, sexuality, the push-pull desires of just blending in and being a "guy in the crowd" vs. a spokesman and advocate to further advance transsexual acceptance into mainstream society.
Becoming an Emotionally Focused Couples Therapist: The Workbook
by Susan M. Johnson Brent Bradley Jim Furrow Alison Lee Gail Palmer Doug Tilley Scott WoolleyThis workbook is designed to help therapists and counsellors use the emotionally focused perspective and interventions to transform couple and family relationships.
Becoming an Empowered Empath: How to Clear Energy, Set Boundaries & Embody Your Intuition
by Wendy De RosaThrive as the Divinely Connected Intuitive You Were Born to Be &“Wendy is precisely the spiritual mentor I would pray for you to find. By opening this book, you will receive the energetic nurturing that she has infused into every page.&” — Gabrielle Bernstein, from the foreword As an empathic person, you likely feel the energy of the unseen world and unknowingly take on other people&’s energy and emotions. This can lead to anxiety, overwhelm, and chronic health issues. Personal growth work alone is not enough to shift this lifelong pattern. In Becoming an Empowered Empath, intuitive healer and teacher Wendy De Rosa will guide you step-by-step to help you:understand your empathic naturestop taking on other people’s energydetoxify your subtle body, including your chakras and grounding cordrecognize and heal ancestral, familial, and personal traumasturn your oversensitivity into powerful intuitionThrough guided meditations, journaling exercises, and practices for energetic self-care, Wendy empowers you to embrace your gifts, embody light, and become a vital agent for positive change.
Becoming an Expert Witness in Health Care and Litigation: A Beginner's Guide
by Mark Ramey Jeff G. KoninA resource for health care professionals in beginning, improving, or successfully marketing a career as an expert witness, Becoming an Expert Witness in Health Care and Litigation: A Beginner’s Guide provides fundamental information on the legal process and practical advice for readers across various fields of medicine and allied health.The book draws on the authors’ experiences as both expert witnesses and litigation experts who have trained hundreds of nurses, physicians, and health care professionals. Covering topics like the fundamentals of litigation and the legal process and trial preparation, Becoming an Expert Witness in Health Care and Litigation explores the basic principles of being an expert witness while offering practical advice that will enable expert witnesses and attorneys to maximize their effectiveness.Topics covered include: Roles and expectations of key players Courtroom presentation Depositions and trials Moral issues Writing for the court Business of expert witnessing Ethical marketing Also included in Becoming an Expert Witness in Health Care and Litigation: Checklists Example expert witness forms like fee structures, engagement letters, and more A comprehensive glossary of industry terms Those looking to break into the field and seasoned expert witnesses alike will find that Becoming an Expert Witness in Health Care and Litigation: A Beginner’s Guide offers valuable insights and guidance.
Becoming the Compassion Buddha
by Geshe Lhundub Sopa Robina Courtin Lama Thubten YesheNot only was Lama Yeshe one of the most beloved Tibetan Buddhist masters of the late twentieth century, he was also a remarkably effective teacher and communicator. In Becoming the Compassion Buddha, just as he did with his bestselling Introduction to Tantra, he once again demonstrates his extraordinary ability to present practices that once were considered arcane or hidden in a way that is clear and understandable to the general reader. In these pages, Lama Yeshe guides readers through the tantric practice of Avalokiteshvara, the Buddha of Compassion, basing his instructions on a text written by His Holiness the Dalai Lama at age nineteen. He gives special emphasis to mahamudra, the emptiness of one's own mind, and demystifies these esoteric techniques, clearly showing them for what they are: highly developed psychology. Throughout, Lama Yeshe presents his approachable teachings by drawing on examples from daily life and introducing meditation practices that all can follow. Becoming the Compassion Buddha is an extraordinary book that opens new doors for countless readers.
Becoming the Witch: The Art of Magick
by Danae Moon ThorpEmbrace the Art of Magick & the Power that Has Always Been Inside YouProviding a unique look at what witchcraft means in the 21st century, this lyrical book empowers you to become a divine weaver of life, be at one with nature's heartbeat, and connect to all things. With practical guidance and poetic encouragement, Danae Moon Thorp teaches you what every witch must know, including the elements, spells, tools, deities, rituals, and more.Becoming the Witch explains the complexities of witchcraft in a clear and creative way, giving you a richer understanding of how it all works. Learn to imbue every action, word, and ingredient of a spell with powerful energy that connects your heart, body, and mind to extraordinary possibilities. You'll also explore divine realms, delve into the history of magick, and find spiritual fulfillment in ordinary life. This book is your key to not just holding a wand, but also turning that wand into an extension of yourself.
Becoming: Basic Considerations for a Psychology of Personality
by Gordon W. AllportAllport outlines the need for a psychology of becoming, of growth and development of personality, one that can best be discovered by looking within ourselves.