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The Safe and Sane Guide to Teenage Plastic Surgery

by Frederick N. Lukash

The Safe and Sane Guide to Teenage Plastic Surgery, by Dr. Frederick N. Lukash, is the only complete guide to this ever-expanding phenomenon. Written by the American Society of Plastic Surgery's acknowledged expert and official media spokesperson on pediatric and adolescent plastic surgery, this book answers those tough questions parents of potential teenage plastic surgery candidates have: Will surgery increase their child's self-esteem and help them fit in better? Or is it a dangerously easy solution to deeper issues? When is surgery right, and when is it not?Interviewed in The New York Times and featured on Discovery Health among many other media outlets, Lukash guides families through every step of the process, from finding the perfect-fit doctor and applying for medical insurance to surgery and finally to recovery and a changed life. A virtual, free consultation with a renowned expert in the field, the book doesn't just offer easy solutions to teen's body-image problems but helps parents understand the emotional, psychological and social dilemmas involved.Complete with action plans, real-life stories and pictures, The Safe and Sane Guide to Teenage Plastic Surgery offers advice on what can, can't and shouldn't be done-and on how to spot the doctors who will exploit a teen's fragile sense of self-esteem as well as his or her parent's pocketbook. Most important, Lukash provides a useful red light/yellow light/green light guide for considering teen plastic surgery.

The Safebook: 81 Super-Important Questions Answered about Your Safety

by Seema Chari

Be careful...Mind that...WATCH OUT!How many times in a day do you hear these warnings? It's not surprising, either, because - let's face it - the world can be a dangerous place. From fire and electricity to roads and the Internet...nearly everything that makes life better also poses risks you may not be aware of. And you never know when a seemingly small hazard may turn into a real whammy.Now, if you want to be ready for tricky situations, keep your cool in an emergency and save the day,here's the book that helps you to:l Identify safety issues around you,l Take steps to prevent or handle emergencies, andl Be informed about what to do in worst-case scenarios and when to ask for assistance.Easy to follow, with illustrations and diagrams to explain unsafe situations and possible solutions, The SafeBook is your first step towards taking care - without the scare.

The Safety Trap: A Security Expert's Secrets for Staying Safe in a Dangerous World

by Spencer Coursen

Threat management expert Spencer Coursen offers proactive strategies to protect yourself and your loved ones in the event of hostile encounters and emergency situations in The Safety Trap: A Security Expert’s Secrets for Staying Safe in a Dangerous World.Despite what the news and social media would have you believe, we have never lived in a safer time than we are now. Unfortunately, we live under a false sense of security enforced by authorities that only alleviates fears without reducing risk. We have placed our personal safety, and our responsibilities of guarding it, into the hands of people trained only to respond to crises, not actively prevent them. Our blind faith in institutions to protect us has only dulled our natural survival instincts. The truth is that when we feel safest is actually when we are in the most danger.This is the paradox of The Safety Trap.When you don’t expect danger, you simply fail to see the signs that something bad is about to happen. But the signs are always there, and staying safe is about training yourself to see them. In easy-to-implement methods of maintaining vigilance, assessing risk, and taking preventative measures, you’ll discover how to be alert without anxiety and know how to best protect and defend yourself on the job, in school, in public places, at home, and online.With Coursen’s simple formula of Awareness + Preparation = Safety as your guide—as well as real world examples of managing threats—you will learn how to develop the skills and confidence to reclaim your own security and avoid The Safety Trap.

The Sagan Conspiracy: NASA's Untold Plot to Suppress the People's Scientist's Theory of Ancient Aliens

by Donald L. Zygutis

Mainstream SETI scientists and ancient alien theorists don’t agree on much, but one opinion they share is that the undisputed authority on the possibility of alien existence was the late Carl Sagan (1934—1996), whose voluminous writings on the subject have had a profound influence on ETI research.But how many Carl Sagan fans know that while the renowned scientist was at Stanford University, he produced a controversial paper, funded by a NASA research grant, that concludes ancient alien intervention may have sparked human civilization? Author Donald Zygutis lays out a compelling case that points to a cover-up by the Pentagon and NASA, who may have buried it soon after it was written. How significant is the Stanford Paper? The answer may lie in another question: How would a science-backed theory and search strategy to guide the discovery of alien artifacts among our own ancient civilizations impact the worldwide institutions of government, religion, and culture?Recently rediscovered by the author, Sagan’s lost Stanford paper is the central theme of The Sagan Conspiracy. Groundbreaking research and paradigm-changing material challenges conventional thinking about the People’s Scientist—and maybe even the origins of human society. Sagan even conceived of the likelihood that the ancient Sumerian civilization had been visited and influenced by beings from other worlds as evidenced by ancient manuscripts, among other artifacts.As we celebrate the 20-year anniversary of Carl’s death, The Sagan Conspiracy is sure to fundamentally alter how the world thinks about extraterrestrials.

The Sage Handbook of Nursing Education

by Carol Hall Patricia S. Yoder-Wise Mary Gobbi Kathryn Whitcomb Parker

In the past several years, a revival of research devoted to nursing education has emerged. This emergence has changed the way many educators engage in their practice of working with learners; and learners have come to expect that they will have a rich learning experience designed to develop new (or enhance prior) knowledge, skills, and attitudes. The SAGE Handbook of Nursing Education provides a detailed map of the current discipline, with a carefully selected team of international contributors offering the latest thinking about education in nursing across key areas. This handbook will be a key resource for academic educators, as well as graduate and postgraduate learners.

The Sage Handbook of Nursing Education

by Carol Hall Patricia S. Yoder-Wise Mary Gobbi Kathryn Whitcomb Parker

In the past several years, a revival of research devoted to nursing education has emerged. This emergence has changed the way many educators engage in their practice of working with learners; and learners have come to expect that they will have a rich learning experience designed to develop new (or enhance prior) knowledge, skills, and attitudes. The SAGE Handbook of Nursing Education provides a detailed map of the current discipline, with a carefully selected team of international contributors offering the latest thinking about education in nursing across key areas. This handbook will be a key resource for academic educators, as well as graduate and postgraduate learners.

The Sailing Mind (Studies in Brain and Mind #19)

by Roberto Casati

This book scrutinizes the practice of sailing and its relation to philosophy of mind. Sailing brings about a peculiar human-artifact interaction which can lead to unexplored research paths. The idea behind this collection is that this interaction is better scrutinized by sailor scientists/philosophers to open up new possible pathways in research. Fascinating theoretical breakthroughs have been provided by observing sailing practices with the most well-known being Hutchins’ introduction in cognitive science of the concept of “distributed cognition.” However, in times past, sailing has both fueled philosophical metaphors, from Theseus’ ship to Plato’s image of the intellect as the boatperson of the soul, and inspired philosophers’ views (as happened to Herder during a stormy sea trip). The ecology of sailing is highly constrained: sailboats move at the surface between a compressible fluid and an uncompressible fluid. Wind originates in certain specific circumstances. Only certain sequences of actions are possible to take advantage of this ecology. The ontology of sailing is both of the boat and of the ocean/wind system. It highlights the fact that sailboats have been for centuries arguably the most complex technological artifacts in each culture that developed them, precisely because the environment they are engaging is so peculiar and demanding - almost the precise dual of Sapiens’ adaptive environment.This volume will appeal to philosophers of mind, cognitive psychologists, and marine professionals.

The Salad Lab: Recipes for Making Fabulous Salads Every Day (A Cookbook)

by Darlene Schrijver

&“This overwhelmingly beautiful book will have you craving salads every day of the year! If you&’re sick of boring salads, revitalize your taste buds with a copy of The Salad Lab today.&” —Carleigh Bodrug, New York Times bestselling author of PlantYou INSTANT NATIONAL BESTSELLER • Make creative, unique, and delicious salads with favorite and all-new recipes from TikTok&’s beloved salad recipe creator, The Salad Lab.It all began when Darlene Schrijver was compiling her favorite salad recipes for her daughter who was off to college when a friend asked, &“Why don&’t you film the directions for making recipes instead and post them on TikTok? She&’s always on there anyway.&” Darlene started out making videos of classic and retro salads and thought it would be fun to measure the ingredients with test tubes and beakers since her daughter was a science major. She called her TikTok account The Salad Lab to encourage the spirit of experimentation. Soon, The Salad Lab&’s following began to grow rapidly when Darlene would attempt to recreate a celebrity&’s favorite salad or a recipe inspired by a dish from a restaurant. From Bella Hadid to Kylie Jenner&’s favorite salads to completely unique creations featured for the first time in The Salad Lab, Darlene&’s careful instructions and smart salad-making tips are sure to inspire anyone to crave a healthy salad. All beautifully photographed, there are also drink serving recommendations for every dish, plus a section of staple recipes that can be turned to again and again for dressing and basics like Honey-Roasted Sliced Almonds, Cheesy Tortilla Croutons, Cilantro Lime Dressing, and her viral Green Goddess Dressing. Salads have never been more fun to make—or more delicious.

The Sallie House Haunting: A True Story

by Debra Lyn Pickman

This is the firsthand account of what Tony and Debra Pickman and their newborn son Taylor experienced in the now notorious Sallie House, from the day they moved in to the turn-of-the-century haunted house until they finally fled in terror. The story of the Sallie House and the fire-starting ghost girl who haunted it has sparked endless rumors and theories of murder, cover-ups, racism, and abuse. But the Pickmans know the real story because they lived it—and barely made it out alive.Now, for the first time, Tony and Debra reveal untold stories from their ordeal. They describe Sallie's seemingly protective fascination with their baby, and tell what it was like to live with menacing entities that scratched, bit, and terrorized their family. Along with historical research, the Pickmans share personal photographs and journal entries from their time spent living in the nightmare house that still haunts them today.

The Salt Fix: Why the Experts Got It All Wrong--and How Eating More Might Save Your Life

by Dr. James DiNicolantonio

What if everything you know about salt is wrong? A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and shows how to lower blood pressure and experience weight loss using salt. The Salt Fix is essential reading for everyone on the keto diet! We&’ve all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. Health-conscious Americans have hewn to the conventional wisdom that your salt shaker can put you on the fast track to a heart attack, and have suffered through bland but &“heart-healthy&” dinners as a result. What if the low-salt dogma is wrong? Dr. James DiNicolantonio has reviewed more than five hundred publications to unravel the impact of salt on blood pressure and heart disease. He&’s reached a startling conclusion: The vast majority of us don&’t need to watch our salt intake. In fact, for most of us, more salt would be advantageous to our nutrition—especially for those of us on the keto diet, as keto depletes this important mineral from our bodies. The Salt Fix tells the remarkable story of how salt became unfairly demonized—a never-before-told drama of competing egos and interests—and took the fall for another white crystal: sugar. According to The Salt Fix, too little salt can: • Make you crave sugar and refined carbs • Send the body into semistarvation mode • Lead to weight gain, insulin resistance, type 2 diabetes, cardiovascular disease, chronic kidney disease, and increased blood pressure and heart rate But eating the salt you desire can improve everything, from your sleep, energy, and mental focus to your fitness, fertility, and sexual performance. It can even stave off common chronic illnesses, including heart disease. The Salt Fix shows the best ways to add salt back into your diet, offering his transformative five-step program for recalibrating your salt thermostat to achieve your unique, ideal salt intake. Science has moved on from the low-salt dogma, and so should you—your life may depend on it.

The Salt Fix: Why the Experts Got it All Wrong and How Eating More Might Save Your Life

by Dr James DiNicolantonio

'Dr DiNicolantonio takes us away from hype and hyperbole to a place of rationality as it relates to salt. This extensively researched text lets us finally erase the guilt all of us felt when catering to our desire for this important mineral.' David Perlmutter, MD, bestselling author of Grain Brain and The Grain Brain Whole Life Plan A leading cardiovascular research scientist upends the low-salt myth, proving that salt may be one solution to - rather than a cause of - the chronic disease crisis.We've all heard the recommendation: no more than a teaspoon of salt a day for a healthy heart. But there's one big problem with this: the majority of us don't need to watch our salt. For most, salt protects against a host of aliments, including internal starvation, insulin resistance, diabetes and heart disease - not to mention, it tastes great. Dr DiNicolantonio reveals the eye-opening story, a never-been-told, century-spanning drama of competing egos and interests, of how salt became unfairly demonised. (The real culprit? Another white crystal - sugar).Sure to change the conversation about this historically treasured substance, The Salt Fix elegantly weaves research into a fascinating new understanding of salt's essential role in your health and what happens when you aren't getting enough.Dr DiNicolantonio shows how eating the right amount of this essential mineral will help you beat sugar cravings, achieve weight loss, improve athletic performance, increase fertility and thrive with a healthy heart. Finally, he offers a transformative six-step programme for re-calibrating your innate salt thermostat so that you can simply listen to your cravings to achieve your ideal salt intake.

The Salt Fix: Why the Experts Got it All Wrong and How Eating More Might Save Your Life

by Dr James DiNicolantonio

'Dr DiNicolantonio takes us away from hype and hyperbole to a place of rationality as it relates to salt. This extensively researched text lets us finally erase the guilt all of us felt when catering to our desire for this important mineral.' David Perlmutter, MD, bestselling author of Grain Brain and The Grain Brain Whole Life Plan A leading cardiovascular research scientist upends the low-salt myth, proving that salt may be one solution to - rather than a cause of - the chronic disease crisis.We've all heard the recommendation: no more than a teaspoon of salt a day for a healthy heart. But there's one big problem with this: the majority of us don't need to watch our salt. For most, salt protects against a host of aliments, including internal starvation, insulin resistance, diabetes and heart disease - not to mention, it tastes great. Dr DiNicolantonio reveals the eye-opening story, a never-been-told, century-spanning drama of competing egos and interests, of how salt became unfairly demonised. (The real culprit? Another white crystal - sugar).Sure to change the conversation about this historically treasured substance, The Salt Fix elegantly weaves research into a fascinating new understanding of salt's essential role in your health and what happens when you aren't getting enough.Dr DiNicolantonio shows how eating the right amount of this essential mineral will help you beat sugar cravings, achieve weight loss, improve athletic performance, increase fertility and thrive with a healthy heart. Finally, he offers a transformative six-step programme for re-calibrating your innate salt thermostat so that you can simply listen to your cravings to achieve your ideal salt intake.

The Salt Solution Diet: Break your salt addiction so you can lose weight, get your energy back, and live longer!

by Heather K. Jones The Editors of Prevention

BEAT BLOAT, SHED POUNDS, AND SLASH SALT FOR GOOD!Salt is tasty and addictive, and even though it has zero calories of its own, it could be responsible for sabotaging your weight loss efforts. Hidden in foods you'd least expect (even in "diet" foods), salt is everywhere--and it's devastating your health and your waistline. But there are simple ways to nix the sodium and lower your risk for high blood pressure, obesity, diabetes, and other health issues while you're at it.Low salt does not mean low flavor! In this book, you'll find recipes and quick fixes for more than 75 simple and delicious meals, including Sweet Potato Pancakes, Pork Tenderloin with Avocado Salad, Rosemary Salmon, Pumpkin-Maple Cheesecake, and Banana Nut Cake.The Salt Solution Diet also serves as a store guide, helping you navigate your way through supermarket aisles and drive-thru menus, so you know which packaged and restaurant foods (yes, you can still have them) are the best ones for you and your health.Thanks to The Salt Solution Diet slimming down and sidestepping disease has never been easier or more delicious. Here is the fix your health, diet, and waist-line have been looking for!

The Same Day Dentistry Revolution: The Path to a More Profitable, Efficient and Enjoyable Experience for You, Your Staff and Your Patients

by Charlie Cole

The current model of practicing dentistry is like a bad tooth in sore need of extraction. In The Same Day Dentistry, Charles Cole D.D.S. shows us the path to a better way of practicing dentistry – one that gives patients solutions the same day rather than “someday.” It also shows how one dentist’s personal journey can translate to a rewarding career for anyone willing to read, be true to themselves, and take a leap.

The Sanctuary

by Charlotte Duckworth

'Dark, compelling and wonderfully creepy' Karen Hamilton'Duckworth's best yet' Rebecca Fleet'Wonderfully sinister and compelling' Caroline Hulse'A completely addictive read where no-one can be trusted and nothing is as it seems. I loved every page' Sophie FlynnThe jawdropping and twisty new thriller from the author of The Perfect FatherFour pregnant women. Three nights of pampering at an exclusive yoga retreat. One too many deadly secrets . . .On a remote farm in the deepest Devonshire countryside, four pregnant women arrive at an exclusive yoga retreat for a five-star weekend of prenatal pampering. The location is idyllic.Their host, Selina, is eager to teach them all she knows about pregnancy and motherhood. But, like Selina, each of the women has a secret.And secrets can be deadly . . .Praise for The Sanctuary'A superbly plotted thriller - I could not put it down' Celia Rees'A fast-paced, twisty thriller' Nikki Smith'A writer at the top of her thriller game' Louise Mumford'Compelling' Jess Ryder'Full of tension and secrets and so many twists!' Lauren North'Gripping' Emma Christie(P) 2021 Quercus Editions Limited

The Sanctuary of Illness: A Memoir of Heart Disease

by Thomas Larson

We all know someone who has suffered a heart attack. But, how often do we learn the intimate, potentially life-saving details that accompany coronary disease? In The Sanctuary of Illness, Thomas Larson (The Memoir and the Memoirist; The Saddest Music Ever Written) gives a powerful and personal inside tour of what happens when our arteries fail. He chronicles the three heart attacks in five years that he survived, and the emergency surgeries that saved his life each time. Slowly waking up to the genetic legacy and dangerous diet that pushed him to the brink, he reveals a path to healing that he and his partner, Suzanna, discovered together. Told with urgency and sensitivity, The Sanctuary of Illness is a subtle reminder that heart disease seldom affects just one heart.

The Satanic Witch

by Anton Szandor Lavey

The late Anton Szandor LaVey, founder of the Church of Satan, may be the most notoriously familiar for his Satanic Bible, but The Satanic Witch best reflects the discoveries Anton made in his younger days working the carny shows and Mitt Camps. This is undiluted Gypsy lore regarding the forbidden knowledge of seduction and manipulation. The Satanic Witch is not designed for Barbie Dolls, but women cunning and crafty enough to employ the workable formulas within, which instantly surpass the entire catalogue of self-help tomes and New Age idiocies. The Introduction -- Peggy Nadramia, High Priestess of the Church of Satan, tells us how this book changed her life. The Afterword -- Blanche Barton, Anton LaVey’s biographer, Chairmistress of the Council of Nine, and mother of Satan Xerxes Carnacki LaVey, Anton’s third child, informs us how The Satanic Witch came to pass and influence the behavior of so many women.

The Satir Model

by John Banmen

A pioneer in family therapy, Virginia Satir was internationally acclaimed as a therapist, lecturer, trainer, and author. After helping start the prestigious Mental Research Institute in Palo Alto, California, she continued developing her approach to counseling individuals and families. She was perhaps best known for her work in self-esteem.<P> This book represents the evolution of Satir's ideas over the last twenty years. In clear, plain terms, it details her theoretical position, her strategy in therapy, and how she tailored her interventions to address people's particular issues. Its authoritative text is cogent, comprehensive, and warmly inviting.

The Satyr's Kiss: Queer Men, Sex Magic & Modern Witchcraft

by Storm Faerywolf

A practical guide to spells, rituals, and exercises that celebrate queer men&’s sexuality and identity. &“A road map and guidebook for grounding the gay men&’s spiritual journey in an active practice that is at once political, spiritual, and profound. It is a joy to read! . . . We whole-heartedly recommend The Satyr&’s Kiss.&” —Randy P. Conner and David Hatfield Sparks, authors of Encyclopedia of Queer Myth, Symbol, and Spirit Satisfy the passion in your soul with a queer-centered exploration of magical philosophy, history, rites of passage, and sex magic. This practical guide empowers everyone who identifies as male to take his rightful place at the center of his own universe, honoring the unique qualities that set him apart from the mainstream. Emphasizing the importance of sexuality in Witchcraft, this book features a variety of methods for celebrating sex in a magical way. Sharing an abundance of spells and rituals, Storm Faerywolf helps you improve everything from communication and confidence to romance and sexual protection. This book also provides exercises related to initiation, gender polarity, sex with spirits, celebrating pride, and more. The Satyr&’s Kiss shows you what it means to live fully in your unique, queer, and magical spirit. &“Readers looking to explore the powerful connections between queer male identity and the worlds of witchcraft and magic will find much to challenge and arouse them in this celebration of gay sexuality. Faerywolf provides an accessible blueprint for creating a queer-centric practice and hands-on techniques for powerful workings designed to uplift, empower, and enlighten.&” ―Michael Thomas Ford, author of The Path of the Green Man

The Savvy Woman’s Guide to Menopause: Before, During, and Beyond

by Julia Schlam Edelman Facog Mscp

A practical guide to mastering menopause before, during, and beyond the change—and thriving through the transition. <P><P> The Savvy Woman's Guide to Menopause is the definitive guide to navigating the physical, mental, and emotional changes associated with menopause. With over 30 years of experience as a gynecologist and menopause clinician, Dr. Julia Edelman provides evidence-based advice for managing symptoms and preventive health strategies through a variety of approaches, including lifestyle adjustments, hormonal and non-hormonal treatments, and alternative remedies. <P><P> This book empowers readers to understand the latest information about optimizing their health in midlife and beyond by addressing critical topics like cancer prevention and the impact of cultural, medical, and demographic factors on women's health as they relate to perimenopause, menopause, and postmenopause. This guide features: <BR> Practical strategies for managing hot flashes, sleep disturbances, mood changes, memory challenges, and other common menopause symptoms. <BR> Comprehensive insights into hormonal and non-hormonal treatments, alternative remedies, and precision medicine for personalized care. <BR> Guidance on lifestyle choices and medical strategies to reduce the risk of cancer, cardiovascular issues, osteoporosis, and diabetes. <BR> Exploration of how age, sex, race, and sexual orientation influence menopause experiences and treatment options. <P><P> Whether you're seeking relief from symptoms or looking to optimize your health during menopause and beyond, this book offers insightful and compassionate guidance tailored to your unique journey.

The Scalpel and the Butterfly - The Conflict Between Animal Research and Animal Protection

by Deborah Rudacille

In this sweeping history of animal research and the animal protection movement, Deborah Rudacille examines the ethical question of whether enhancement of human life justifies the use of animals for research. She shows how the question and the answers provided by both scientists and anti-vivisectionists over the past 150 years have shaped contemporary society. Rudacille anchors her narrative in events from the lives of key players in the history of the war between science and animal protection, describing the work of activists who work outside the law as well as those working to change the system from within.

The Scalpel and the Silver Bear

by Lori Arviso Alvord Elizabeth Cohen Van Pelt

A Navajo woman shares her life story and describes how she became a doctor. She blends a belief in modern medicine with ancient Native American beliefs and uses this combination in her practice.

The Scalpel and the Soul

by Hamilton Allan J. Foreword by Andrew Weil

A Harvard-educated neurosurgeon reveals his experiences-in and out of the operating room-with apparitions, angels, exorcism, after-death survival, and the miracle of hope. For the millions who have enjoyed Proof of Heaven, Heaven is Real, To Heaven and Back, and Getting to Heaven-an inspiring tale from where the veil between life and death is often at its thinnest. The Scalpel and the Soul explores how premonition, superstition, hope, and faith not only become factors in how patients feel but can change outcomes. It validates the spiritual manifestations physicians see every day and empowers patients to voice their spiritual needs when they seek medical help. Finally, it addresses the mysterious, attractive powers the soul exerts during life-threatening events. .

The Scandi Sense Diet: Lose weight and keep it off with the life-changing handful method

by Suzy Wengel

Featured in The Times.Suzy Wengel lost 88 pounds using the Scandi Sense Diet - and has kept it off.Lose weight and keep it off with the grassroots diet sensation that has taken Scandinavia by storm, the life-changing handful method that is hailed as 'the simplest diet in the world'.The Scandi Sense Diet is the intuitive way of eating that helps you to cut calories without counting them, and adapts to your life rather than dictating it. Based on the principle of four handfuls of food per meal - protein, carbohydrate and two of vegetables, plus a spoonful of fat - and you decide the ingredients. No calorie-counting, no hard-to-source ingredients and no exercise - unless you want to.The Scandi Sense Diet is not just about looking good - although it does work wonders on the physique. It takes a scientific approach that ensures good health across the board, including regulating blood sugar and cholesterol.Suzy Wengel's 9-day plan is irresistibly simple, and has proven results that can be seen in the book's case studies. Put an end to yo-yo dieting and enjoy three satisfying meals each day, easily planned with your own two hands.

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