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Unconditional Forgiveness: A Simple and Proven Method to Forgive Everyone and Everything
by Mary Hayes GriecoForgiveness is about more than just letting go. It's about healing wounds and wiping away scars. It's about feeling better--physically and emotionally. It's about living your life with purpose and truly moving forward.In Unconditional Forgiveness, Mary Hayes Grieco offers the Eight Steps to Freedom, a simple, effective eight-step program that teaches readers how to completely forgive in order to achieve both emotional and physical well-being. This step-by-step method incorporates emotional, energetic, and spiritual components that are accessible to everyone and offer lasting success. The Eight Steps to Freedom are: Step One: Use Your WillDeclare your intention through the power of will to begin the process of forgiveness. Step Two: Express Your Emotional PainYou are given complete freedom to express your honest emotions without judgment or fear. Step Three: Release Expectations from Your MindIdentify and let go of the expectations you had surrounding the person or situation that you are forgiving. Step Four: Restore Your BoundariesFirmly separate yourself from the harmful actions and attitudes of the other person or situation. Step Five: Open Up to Getting Your Needs Met in a Different WayEmotions have been released, expectations have been let go, and you no longer demand anything from the person or situation that you are forgiving. Step 6: Receive Healing Energy from SpiritReach to a higher level, bringing unconditional love and light into your being. Step Seven: Send Unconditional Love to the Other Person or Situation and ReleaseUnconditional love and light is freely given to the person or situation you are forgiving. Step Eight: See the Good in the Person or SituationNow that you are free from the past pain and grievance, recognize the good that can be taken from the person or situation. Grieco walks the reader through each step and addresses the entire spectrum of painful issues, from the everyday mundane to the most difficult, as well as providing a way to forgive one's self, when necessary. The how to appendix provides a perennial, off-the-shelf reference to swiftly guide readers through the process whenever the need arises. With Grieco's in-depth yet simple program, your healing can be as swift as it is lasting.
The Unconscious: A Conceptual Analysis (Key Texts Ser.)
by Alasdair Chalmers MacIntyreThis edition includes a substantial new preface by the author, in which he discusses repression, determinism, transference, and practical rationality, and offers a comparison of Aristotle and Lacan on the concept of desire. MacIntyre takes the opportunity to reflect both on the reviews and criticisms of the first edition and also on his own philosophical stance.
The Unconscious Domain (Springerbriefs In Psychology Ser.)
by Henry KellermanThis book enumerates the components of the unconscious domain (or realm), and attempts to uncover the proposed communicational network of its operation — a communicational network that is able to link inherent participating components of this realm. It is often the case that theoreticians and clinical practitioners refer to the unconscious or unconscious material in a way that implies the sense of it all rather than a specific definition, broadly describing it as “material which is out of one’s awareness.” This volume therefore examines the complex existence of the entire unconscious realm embraced in an evolutionary historical context, defined here as the 'unconscious domain'.
Unconscious Networks: Philosophy, Psychoanalysis, and Artificial Intelligence (Routledge Studies in Contemporary Philosophy)
by Luca M. PossatiThis book develops an original theoretical framework for understanding human-technology relations. The author’s approach, which he calls technoanalysis, analyzes artificial intelligence based on Freudian psychoanalysis, biosemiotics, and Latour’s actor-network theory. How can we communicate with AI to determine shared values and objectives? And what, ultimately, do we want from machines? These are crucial questions in our world, where the influence of AI-based technologies is rapidly growing. Unconscious dynamics influence AI and digital technology and understanding them is essential to better controlling AI systems. This book’s unique methodology— which combines psychoanalysis, biosemiotics, and actor-network theory—reveals a radical reformulation of the problem of the human mind. Technoanalysis views the mind as a hybrid network of humans and nonhuman actants in constant interaction with one another. The author argues that human unconscious dynamics influence and shape technology, just as technology influences and shapes human unconscious dynamics. He proceeds to show how this conception of the relationship between the unconscious and technology can be applied to social robotics and AI. Unconscious Networks will appeal to scholars and advanced students interested in philosophy of technology, philosophy of artificial intelligence, psychoanalysis, and science and technology studies.
Unconscious Thought in Philosophy and Psychoanalysis
by John Shannon HendrixUnconscious Thought in Philosophy and Psychoanalysisexplores concepts throughout the history of philosophy that suggest the possibility of unconscious thought and lay the foundation for ideas of unconscious thought in modern philosophy and psychoanalysis. Hendrix considers the workings of unconscious thought, and the role that unconscious thought plays in thinking, language, perception, and human identity. The focus is on the metaphysical and philosophical concepts of unconscious thought, as opposed to the empirical or scientific phenomenon of 'the unconscious', and it is argued that these metaphysical concepts still played an important role in the psychoanalysis of Sigmund Freud and Jacques Lacan. With chapters drawing on a wide range of philosophers from Plotinus to Freud and Lacan,Unconscious Thought in Philosophy and Psychoanalysis casts an original and thought-provoking perspective on the relation between unconscious thought and conscious thought, different kinds of thinking, and the relation between thinking and perceiving.
Unconventional Flying Objects: A Former NASA Scientist Explains How UFOs Really Work
by Paul R. HillA NASA R&D engineer does “a masterful job ferreting out the basic science and technology behind the elusive UFO characteristics.” —Edgar Mitchell, Sc.D., Apollo 14 AstronautPaul Hill was a well-respected NASA scientist when, in the early 1950s, he had a UFO sighting. Soon after, he built the first flying platform and was able to duplicate the UFO’s tilt-to-control maneuvers. Official policy, however, prevented him from proclaiming his findings. “I was destined,” says Hill, “to remain as unidentified as the flying objects.”For the next twenty-five years, Hill acted as an unofficial clearing house at NASA, collecting and analyzing sightings’ reports for physical properties, propulsion possibilities, dynamics and more. To refute claims that UFOs defy the laws of physics, he had to make “technological sense . . . of the unconventional object.”After his retirement from NASA, Hill finally completed his remarkable analysis. In Unconventional Flying Objects, published posthumously, he presents his findings that UFOs “obey, not defy, the laws of physics.” Vindicating his own sighting and thousands of others, he proves that UFO technology is not only explainable, but attainable.
Uncrossing: Identify, Cleanse, and Heal from Hexes, Curses, and Psychic Attack
by Katrina RasboldMagic for Managing All Kinds of CursesAnyone can be the target of a psychic attack, whether it's an intentional hex or an incidental crossing. This book shares effective techniques and practices for recovering from psychic attacks and protecting yourself in the future.Katrina Rasbold shares how to identify the different types of attacks by their symptoms and provides tips for managing an attack with IOB techniques, which stands for Identify, Objectify, and Banish. Discover step-by-step instructions for setting up a healing space, ritual baths and showers, egg cleansing, and working with sacred sprays and smudging bundles. Learn how to do a chakra check and work with spiritual tools such as candles, stones, and incense. You will also find advice for cleansing the home, an important step for recovering from many types of intentional crossings.Negative energies initiated by others can have a strong influence on vitality, relationships, and prosperity. With Katrina's guidance, you can uncross yourself from intentional psychic attacks and incidental entity infiltrations, past and current traumas, unhealthy relationships, and destructive habits that create obstacles to your success. Whether you are suffering from a curse, hex, or even an accidental self-crossing, this book is a powerful guide to healing and recovery.
Undaunted by Blindness
by Clifford E. OlstromThe purpose of this book is to provide concise biographical information about four hundred notable blind persons. The people in this volume are but a small sample of the many thousands of notable blind persons in history.
The Undefeated Mind: On the Science of Constructing an Indestructible Self
by Dr. Alex LickermanLegions of self-help authors rightly urge personal development as the key to happiness, but they typically fail to focus on its most important objective: hardiness. Though that which doesn't kill us can make us stronger, as Nietzsche tells us, few authors today offer any insight into just how to springboard from adversity to strength. It doesn't just happen automatically, and it takes practice. New scientific research suggests that resilience isn't something with which only a fortunate few of us have been born, but rather something we can all take specific action to develop. To build strength out of adversity, we need a catalyst. What we need, according to Dr. Alex Lickerman, is wisdom—wisdom that adversity has the potential to teach us. Lickerman's underlying premise is that our ability to control what happens to us in life may be limited, but we have the ability to establish a life-state to surmount the suffering life brings us. The Undefeated Mind distills the wisdom we need to create true resilience into nine core principles, including: A new definition of victory and its relevance to happiness The concept of the changing of poison into medicine A way to view prayer as a vow we make to ourselves. A method of setting expectations that enhances our ability to endure disappointment and minimizes the likelihood of quitting An approach to taking personal responsibility and moral action that enhances resilience A process for managing pain—both physical and emotional—that enables us to push through obstacles that might otherwise prevent us from attaining our goals A method of leveraging our relationships with others that helps us manifest our strongest selves Through stories of patients who have used these principles to overcome suffering caused by unemployment, unwanted weight gain, addiction, rejection, chronic pain, retirement, illness, loss, and even death, Dr. Lickerman shows how we too can make these principles function within our own lives, enabling us to develop for ourselves the resilience we need to achieve indestructible happiness. At its core, The Undefeated Mind urges us to stop hoping for easy lives and focus instead on cultivating the inner strength we need to enjoy the difficult lives we all have.
Under My Skin
by Laura DiamondBookish Brit Adam Gibson is one wonky heartbeat away from a fatal arrhythmia. But staying alive requires Adam to become keenly focused on both his pulse and the many different daily medications he must take in exactly the right dosages. Adam's torn between wanting to live and knowing that someone else must die in order for him to do so. He needs a new heart. The pressure is getting to him. Adam stops talking to his friends back home, refuses to meet kids at his new school, and shuts his parents out entirely. His days are spent wondering if can cope with having a dead man's heart beating inside his chest, or if he should surrender to the thoughts of suicide swirling around in his head. And then a donor is found... Outspoken artist Darby Fox rarely lets anything stand in her way of achieving her goals . Whether it's painting, ignoring her homework (dyslexia makes a mess out of words anyway), kissing a hot boy she doesn't even know, or taking the head cheerleader down a peg , no one has ever accused Darby of being a shy. She also happens to be the twin sister to a perfect brother with good looks, good grades, manners, and the approval of their parents - something Darby has never had. Darby's always had bad timing . She picks the worst time to argue with her brother Daniel. In a car with bald tires, on an icy road in the freezing cold, the unthinkable happens. In a split-second, everything changes. When life forces Adam and Darby together, undeniable sparks fly, and a deep connection is made. But the secret inside of Adam may be the thing that pushes them apart forever.
Under Pressure (Counterattack)
by Emma Carlson-BerneElise comes from a long line of college athletes. More than anything else, she wants to wear the University of North Carolina uniform and play for the college where her parents went. It's a lot of pressure, but if she works hard, she just might make it. At least that's what Elise thinks before she notices that some of her teammates are outplaying her. And a UNC scout is visiting in a few weeks. That's where the pills come in. Taking "performance supplements" makes Elise feel great, and soon she's playing like a powerhouse. But will it last? And can she keep her secret without getting caught?
Under the Fading Sky
by Cynthia KadohataA teen boy thinks his vaping habit is harmless until it becomes a crippling addiction of nightmarish dimensions in this searing young adult novel from Newbery and National Book Award winner Cynthia Kadohata.So, stuff has, like, a beginning and an end. And you don&’t really realize that until the end, or right before. Before that, you&’re just thinking that you and your homies are chillin&’ and getting high, and it&’s all gonna work out. You know? Truth is, the way life works is that you were born in the eye of a hurricane, and you think that&’s just the way life is, calm-like. Until…it isn&’t. So, yeah, Elijah is only sixteen, and already he would change a lot of stuff if he could go back in time. But you can&’t ever do that. And when you can&’t, that&’s when you find out who you really are.
Under the Influence: The Disinformation Guide to Drugs (Disinformation Books)
by Preston PeetThis myth-busting anthology cuts through the propaganda to tell the true story of drug use, abuse, and the costly war on friends, families and communities. Author and regular High Times contributor Preston Peet assembles an all-star cast of writers to shine a harsh light on the misinformation peddled by prohibitionists who profit from the War on Some Drugs and Users. Despite the anti-drug hysteria, drugs have been an integral aspect of human life for thousands of years. They cure diseases, ease pain, enhance intelligence, calm nerves, open the doors of perception and alter consciousness. Yet, even with the easing of marijuana restrictions, the War on Some Drugs and Users continues to persecute huge swaths of the population. The reasons why can be found in Under the Influence. The decades and trillions of dollars spent waging war on neighbors, friends and families have done nothing to eradicate drug use and abuse, but they have succeeded in overthrowing governments, tearing apart families and communities, and ensured the rise of international criminal cartels. Under the Influence explains how we came to this state of affairs and how we can bring about real reform. Contributors include Tom Robbins, Paul Krassner, Rick Doblin, Mike Gray, Lonny Shavelson, Daniel Forbes, Steve Wishnia, Cynthia Cotts, Russ Kick, Dr. Stanislav Grof, Daniel Pinchbeck, Paul Armentano, Jacob Sullum, Peter Dale Scott and Robert Anton Wilson.
Under the Influence: The Literature of Addiction
by Rebecca ShannonhouseDrawing on two centuries of important literary and historical writings, Rebecca Shannonhouse has shaped a remarkable collection of works that are, in turn, tragic, compelling, hilarious, and enlightening. Together, these selections comprise a profound and truthful portrait of the life experience known as addiction. Under the Influence offers classic selections from fiction, memoirs, and essays by authors such as Tolstoy, Cheever, Parker, and Poe. Also included are topical gems by writers who illuminate the causes, dangers, pleasures, and public perceptions surrounding people consumed by excessive use of drugs, alcohol, and tobacco. Recent provocative works by Abraham Verghese, the Barthelme brothers, Margaret Bullitt-Jonas, and others expand and modernize the definition of addiction to include sex, gambling, and food. Together, these incomparable writings give shape and meaning to the raw experience of uncontrollable urges. Shannonhouse’s recent anthology, Out of Her Mind: Women Writing on Madness, is also available as a Modern Library Paperback.
Under the Mesquite
by Guadalupe Garcia MccallLupita, a budding actor and poet in a close-knit Mexican American immigrant family, comes of age as she struggles with adult responsibilities during her mother's battle with cancer. A novel in verse.<P><P> <b>Winner of the Pura Belpre Medal</b>
Under the Skin: The Hidden Toll of Racism on American Lives (Pulitzer Prize Finalist)
by Linda VillarosaPULITZER PRIZE FINALIST • "A stunning exposé of why Black people in our society 'live sicker and die quicker'—an eye-opening game changer."—Oprah DailyFrom an award-winning writer at the New York Times Magazine and a contributor to the 1619 Project comes a landmark book that tells the full story of racial health disparities in America, revealing the toll racism takes on individuals and the health of our nation.In 2018, Linda Villarosa's New York Times Magazine article on maternal and infant mortality among black mothers and babies in America caused an awakening. Hundreds of studies had previously established a link between racial discrimination and the health of Black Americans, with little progress toward solutions. But Villarosa's article exposing that a Black woman with a college education is as likely to die or nearly die in childbirth as a white woman with an eighth grade education made racial disparities in health care impossible to ignore.Now, in Under the Skin, Linda Villarosa lays bare the forces in the American health-care system and in American society that cause Black people to &“live sicker and die quicker&” compared to their white counterparts. Today's medical texts and instruments still carry fallacious slavery-era assumptions that Black bodies are fundamentally different from white bodies. Study after study of medical settings show worse treatment and outcomes for Black patients. Black people live in dirtier, more polluted communities due to environmental racism and neglect from all levels of government. And, most powerfully, Villarosa describes the new understanding that coping with the daily scourge of racism ages Black people prematurely. Anchored by unforgettable human stories and offering incontrovertible proof, Under the Skin is dramatic, tragic, and necessary reading.
Under the Spell of Hypnosis (Fountas & Pinnell LLI Purple #Level R)
by Rena KorbText Elements <p><p> Genre: Hybrid <p> Text Structures <p> Main: Categorical <p> Embedded: Description, Temporal Sequence, Cause/Effect <p> Text Features: table of contents, headings, sidebars, graphic text, fact/fiction chart, bulleted list
Under the Spell of Mother Earth
by Berit KjosThis book alerts readers to the signs of Goddess worship--even in America--and warns against elevating Mother Earth from legend to religion, basing environmental concerns in ancient pagan practices, depersonalizing God and people, and seeking a Goddess Mother as the source of life.
Under the Wolf, Under the Dog
by Adam RappSixteen-year-old Steve struggles to make sense of his mother's terminal breast cancer and his brother's suicide.<P><P> Winner of the Schneider Family Book Award
Underbelly: The instant Sunday Times bestseller from Mother Pukka – the unmissable, gripping and electrifying fiction debut for summer 2021
by Anna Whitehouse'Darkly voyeuristic but with heart - as funny as it is painful and true. We loved it' GRAZIA'I don't think I've ever turned the pages of a book so quickly. So sharp, so tender... truly excellent storytelling' DAISY BUCHANAN'Entertaining and playful but with huge depth, meaning and heart. I raced through it' EMMA GANNON'Thrilling, exhilarating, devastating. A must-read' LAURA JANE WILLIAMS'Engrossing, fantastically written and painfully real. I laughed, sobbed and got the chills' JESSICA RYNUNDERBELLY[n.] singular The soft underside or abdomen of a mammal. An area vulnerable to attack.A dark, hidden part of society.Lo and Dylan are living parallel lives, worlds apart. Lo is the ultimate middle-class mother, all perfectly polished Instagram posts and armchair activism. Dylan is just about surviving on a zero-hours telemarketing job from her flat, trying to keep food on the table.But when they meet at the school gates, they are catapulted into each other's homes and lives - with devastating consequences . . . Explosive, sharply humorous and unflinchingly honest, Underbelly slices through the filtered surface of modern women's lives to expose the dark truth beneath.Coming August 2021!Praise for Anna Whitehouse:'Painful and funny - and painfully funny' Emma Freud'Thank God there is none of that smug, married-couple twattery in this book. I loved it' Jane Garvey'Fantastically unsmug' Woman's Hour'This book is a hoot - hilarious and heartfelt' Emma Gannon'Snort-tea-through-nose funny' Cherry Healey'This book left me laughing so very hard and equally blubbing with tears' Jools Oliver
Underestimated: An Autism Miracle (Children’s Health Defense)
by J. B. Handley Jamison HandleyThe incredibly moving and inspiring story about a quest to finally be heard.In Underestimated: An Autism Miracle, Generation Rescue&’s cofounder J.B. Handley and his teenage son Jamison tell the remarkable story of Jamison&’s journey to find a method of communication that allowed him to show the world that he was a brilliant, wise, generous, and complex individual who had been misunderstood and underestimated by everyone in his life. Jamison&’s emergence at the age of seventeen from his self-described &“prison of silence&” took place over a profoundly emotional and dramatic twelve-month period that is retold from his father&’s perspective. The book reads like a spy thriller while allowing the reader to share in the complex emotions of both exhilaration and anguish that accompany Jamison&’s journey for him and his family. Once Jamison&’s extraordinary story has been told, Jamison takes over the narrative to share the story from his perspective, allowing the world to hear from someone who many had dismissed and cast aside as incapable.Jamison&’s remarkable transformation challenges the conventional wisdom surrounding autism, a disability impacting 1 in 36 Americans. Many scientists still consider nonspeakers with autism—a full 40 percent of those on the autism spectrum—to be &“mentally retarded.&” Is it possible that the experts are wrong about several million people? Are all the nonspeakers like Jamison? Underestimated: An Autism Miracle will touch your heart, inspire you, remind you of the power of love, and ultimately leave you asking tough questions about how many more Jamisons might be waiting for their chance to be freed from their prison of silence, too. And, for the millions of parents of children with autism, the book offers a detailed description of a communication method that may give millions of people with autism back their voice.
UnderMind: Discover the 7 Subconscious Beliefs that Sabotage Your Life and How to Overcome Them
by Tanya Chernova Joanna AndrosThis #1 bestselling book is for everyone who has ever wanted to be successful in any area of life, but is left wondering why they simply can&’t attain it.Seven destructive beliefs are quietly living and breathing in the subconscious minds of billions of people. They are the pillars of a corrupt unconscious belief system that sabotages success, and because of them bank accounts dwindle, self-esteem suffers, relationships fail, health falters, and inner peace is always out of reach. When you understand which of the seven beliefs are operating in your own life, you will see how they have affected your past and how they will control your future – if you let them. Through methodically designed exercises, UnderMind provides you with a revealing evaluation of what your subconscious mind is programmed to achieve or sabotage. The life-changing results of these exercises tell you why you&’ve made achievements in certain areas, while you&’ve floundered on others. With UnderMind&’s groundbreaking methods for revelation and reprogramming, self sabotaging beliefs that have existed for decades can be dissolved in only hours. Financial abundance, self-love, meaningful relationships, health, fulfillment and more are possible when you take control of your subconscious and stop living UnderMind. Gain the effortless power to accomplish anything! This book is for everyone who has ever wanted to be successful in any area of life, but is left wondering why they simply can&’t attain it.
Underneath It All
by Jennifer Carroll Kathy SchultzWhat's the secret to feeling sexier and incredibly confident, to looking thinner and shapelier without losing a pound? It's not your body or your clothes, but what you wear underneath it all! Now you can learn the secrets of always looking and feeling your best. Whether you're well-endowed or more petite, have a bountiful behind or want to create more curves, there is beautiful lingerie for you. This book will help you find it, fit it, wear it and--most of all--love it!. -- Discover the best styles for your body and show off your assets. -- Build a lingerie wardrobe with the perfect pieces for every occasion, from bare essentials to sultry extras. -- Ensure the perfect fit with our guide to bra fit flaws and fixes. -- Learn what to wear for any occasion--whether you're dressing to impress or dressing to undress!
Understand Alzheimer's: A First-Time Caregiver's Plan to Understand & Prepare for Alzheimer's & Dementia
by Calistoga PressA diagnosis of Alzheimer's disease can be frightening and overwhelming-and not just for the patient. Becoming the primary caregiver for a newly diagnosed loved one can be one of the most challenging-and one of the most rewarding-experiences possible. In Understand Alzheimer's: A First-Time Caregiver's Plan to Understand & Prepare for Alzheimer's & Dementia, you'll find a wealth of practical and useful information to help you and your loved one deal with a diagnosis of Alzheimer's disease. Understand Alzheimer's is a guide to providing compassionate care for a spouse, parent, sibling, or friend, from the early stages of Alzheimer's disease until the end of life. Understand Alzheimer's is a comprehensive and thoughtful guide to caring for a loved one with Alzheimer's, with: An in-depth explanation of the seven stages of Alzheimer's disease and what the diagnosis means Checklists for how to prepare your loved one's surroundings for safety and ease of activities Compassionate advice for managing your stress and finding the balance to keep you from feeling depressed, lonely, and isolated A list of resources with information for supporting those with Alzheimer's disease, and organizations that can help build a caregiving network A guide to Alzheimer's treatment options and a checklist for dealing with medical professionals Helpful suggestions for managing the changes in your loved one's behavior Living with Alzheimer's disease presents daily challenges for both the caregiver and patient. Understand Alzheimer's is a practical guide that helps you and your loved one cope with Alzheimer's while maintaining the best quality of life possible for both of you.
Understand Your Brain, Get More Done: The ADHD Executive Functions Workbook
by Ari Tuckman Edward M. HallowellWritten for attention deficit hyperactivity disorder (ADHD) sufferers yet useful for anyone wishing make better use of their time, this book is abundant with effective strategies for combating problems related to inattention, procrastination, disorganization, mismanagement of time, and poor planning. It begins by carefully explaining the neurologic underpinnings of ADHD and focusing on specific executive functions--the brain-based processes that assist in planning, initiating, and carrying out tasks to complete projects. Then using exercises designed to identify areas that need addressing, it aims to "tune up" these executive functions for maximum productivity. In contrast to many books on ADHD, which can have good ideas but lack practical ways to apply them in everyday life, this guide includes specific recommendations for improving distractibility, working memory, attention, organization, time management, and response inhibition deficits. With strategies based in the science of how the ADHD brain processes information, this reference bridges the gap between knowledge and action.